Voodoo Power: Recent Episodes

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In this episode, Head Strength & Conditioning Coach Hunter Haralson of Collinsville Public Schools sits down with Steven to talk about the evolution of high school strength training, athlete development, and what it truly takes to build a winning culture.

Hunter shares his journey from Lawrence, Kansas, to wrestling at Lindenwood University, to becoming a sixth-year Head S&C Coach and leader in one of the most respected programs in Oklahoma. With certifications in CSCS, USAW L1, and a teaching license in Oklahoma, Hunter brings both expertise and passion to his athletes every day.

We dive into:
🔥 His background—from NCAA DII wrestling to internships at Clemson
🔥 How he and his wife Maddie built summer strength camps with 60+ junior high athletes
🔥 Coaching today’s athlete: explaining the “why,” building trust, and keeping training fun
🔥 Using tier systems, 5-3-1, and APRE to train multi-sport athletes
🔥 Adapting for wrestling, basketball, and sport-specific needs
🔥 Coaching philosophy: effort, toughness, character
🔥 Using velocity trackers, XBE concepts, outdoor speed work, and agility training
🔥 Improving female athlete engagement and performance
🔥 Halftime nutrition, athlete recovery, and coaching staff collaboration
🔥 Balancing family life with coaching demands
🔥 How to implement advanced training safely at the high school level

Hunter also opens up about mentorship, delegating to his assistant coach, and how his weight room design has reshaped his coaching style. From foundational lifts to high-level movement prep, this episode is a complete blueprint for coaches looking to elevate their program.

Don’t forget to like, subscribe, and drop a comment about your favorite insight from Coach Haralson!

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In this episode, Steven sits down with Maddie Harrelson, Coordinator of Strength and Conditioning at Owasso High School, to explore her journey from Washington, Iowa, to the heart of one of Oklahoma’s most competitive athletic programs. Maddie shares how her experiences at Lindenwood University, Quincy, and Mississippi State shaped her nine-year coaching career and her passion for developing strong, resilient athletes.

The conversation opens with real-life connection—Steven and Maddie talk family, work–life balance, and the challenges of growing careers while raising young children. Maddie discusses how she and her husband, Hunter, navigate being a coaching family and how collaboration drives the strength program at Owasso.

From there, the episode dives into her coaching philosophy:
• Training Wrestlers – density block training, preseason power, weight-cut challenges, and building relationships with young athletes.
• Cheer Strength & Performance – eccentric training, plyometrics, injury prevention, core strength, and the unique demands of high-level cheer.
• Overhead Athletes – mobility strategies, overhead carries, eccentric chin-ups, landmine work, and managing tight lats.
• Building Athlete Confidence – creating a weight-room culture where athletes learn to handle pressure, take ownership, and grow through mistakes.
• Plyometrics Across Sports – cheer, wrestling, synchronized swimming, and adapting elastic qualities to different athletic demands.
• Autonomy-Based Coaching – how Maddie evolved from rigid structure to adaptable programming based on each athlete’s needs.

This episode offers invaluable insight into developing athletes, building trust, and coaching with purpose—on the platform, in the weight room, and in life.

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Coach Tucker Seay, Head Strength and Conditioning Coach at Dalton High School, joins Steven to discuss his evolving approach to athlete development and performance. Drawing from his background in exercise science and insights from Super Training, Tucker breaks down how he balances speed, volume, and neural fatigue in his programming.

They explore his transition to head coach, the implementation of the Lightened method with bands for confidence and control, and his findings on optimal power output at 50% body weight. Tucker also shares his progress with sumo deadlifts, maximal tension training, and strategies to “surf the strength curve” for peak results.

The conversation dives deep into practical coaching, from warm-up innovations and bench press development to the lasting influence of Louie Simmons on modern strength training — offering a masterclass in blending science, creativity, and experience on the gym floor.

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In this episode, Steven sits down with John Coleman, the Head Strength and Conditioning Coach, Powerlifting Coach, and Algebra teacher at Pollok Central High School in Lufkin, Texas. John shares his unconventional journey into coaching—starting from being fired from a summer camp job to becoming a respected leader in both the classroom and the weight room.

They dive deep into training high school powerlifters, exploring how John blends 531 programming, max-effort and dynamic sessions, and recovery management to keep athletes strong and healthy throughout the season. The conversation expands into balancing public school and private coaching, developing baseball and softball speed, and adapting powerlifting principles for athletic performance.

John and Steven also reflect on the realities of coaching teenagers, from teaching proper technique to managing parental expectations, NIL pressures, and evolving high school strength culture. The episode wraps with insights into mentorship, competition prep, and stories from influential coaches across Texas’ strength community—including Monty Sparkman, Seth Ford, and Donnie Thompson.

Whether you’re a coach, teacher, or athlete, this episode offers valuable takeaways on building strong athletes and stronger relationships through intelligent training and genuine mentorship.

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In this episode of Plates and Pancakes, Steven sits down with Coach Donoho from APG Strength for a wide-ranging conversation that blends athletic performance, coaching wisdom, and a touch of horsemanship. The two discuss the art of developing young athletes, tackling topics like early sports specialization, asymmetries, and injury prevention — all through the lens of practical coaching experience.

Coach Donoho shares insights from his time on the Tennessee State Advisory Board for the NHSSCA and explains how a supportive network of coaches has shaped his growth. Steven and Donoho also explore surprising parallels between classical horse training and athletic movement, uncovering lessons from dressage that translate to curvilinear sprinting and power development.

The conversation takes thoughtful turns into faith, discipline, and purpose — reflecting on how spiritual grounding and human connection enrich both coaching and life. Whether you’re a coach, athlete, or lifelong learner, this episode offers a blend of science, philosophy, and strength that reminds us: the best performance starts with understanding motion, mindset, and meaning.

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In this episode, Steven Thompson sits down with Dr. Ivey, the Senior Athletic Director for Health and Performance at the University of Louisville, to explore what it truly takes to build a championship-level athletic program.

Dr. Ivey brings decades of experience in sports psychology, strength and conditioning, and mental performance coaching, sharing powerful insights from his time at the University of Missouri, the NFL, and now at Louisville.

The conversation dives deep into:
💪 Strength & Conditioning Coaching Philosophy – Going beyond traditional weight training to create complete, resilient athletes.
🧠 Mental Performance & Athlete Mindset – How goal setting, resilience training, and self-awareness shape elite performers.
🤝 Authentic Coaching Relationships – Why vulnerability and connection matter more than ever in athlete development.
🎯 Program Design & Progression Systems – Level-based training methods that prevent plateaus and optimize performance.
👥 Leadership & Staff Development – Building strong, aligned coaching teams through collaboration and trust.
🌱 Coach Growth & Self-Development – How continuous learning, communication, and reflection lead to long-term success.

Dr. Ivey also discusses his core leadership values—Care, Communicate, and Collaborate, offering practical lessons for coaches, athletes, and performance professionals striving for excellence.

🎧 Tune in for an hour of real conversation on coaching culture, athlete development, and high-performance leadership—from one of the most respected minds in collegiate sports.

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In this episode, Steven Thompson sits down with Clay Bewley, Speed, Strength, and Conditioning Coach at Willow Canyon High School in Surprise, Arizona, and former coach at Estrella Foothills High School. With over two decades of experience coaching at the high school and collegiate levels — including Northern Arizona, Jacksonville University, Angelo State, UNLV, and Faith Lutheran — Coach Bewley shares powerful insights on athlete development, recruiting, and the evolving landscape of modern athletics.

💪 Topics Covered:
• Building high-performing strength programs across 22 school-sponsored sports
• Implementing the conjugate system and tracking athlete performance
• Managing recruiting, NIL changes, and program integrity in college sports
• Maintaining motivation, preventing burnout, and engaging reluctant athletes
• Balancing athletic development with academic and behavioral standards
• Funding and organizing high school training programs effectively

Coach Bewley also opens up about his journey from small-town roots to leading a premier Arizona athletic program — emphasizing connection, accountability, and long-term athlete growth.

📈 Whether you’re a strength coach, athletic director, or sport science enthusiast, this episode delivers real-world coaching wisdom and leadership lessons from one of the most respected high school coaches in the country.

⸻

🔔 Subscribe for more episodes featuring top coaches and performance experts.
🎧 Listen on: Spotify | Apple Podcasts | YouTube

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In this episode, we sit down with David Abernethy, high-profile strength coach, athlete, and co-founder of Tsunami Barbell. With nearly 25 years of experience as a college athlete and coach at schools like Methodist, Western Carolina, Clemson, Ole Miss, Western Kentucky, and Furman, David has shaped the performance of countless athletes — from Eli Manning to future pros across multiple sports.

We dive into:
• The coaching journey from college sidelines to building Tsunami Barbell
• Working with legends, including the Harbaugh family and Louie Simmons’ influence
• The Speed Force Max Training System and Iron Disciples nonprofit
• How fascia training, AR, and oscillation improve performance
• Conjugate principles in the weight room and training that actually carries over to sport
• Building accountable athletes, longevity in coaching, and the art of finding an edge

David shares wisdom on maximizing athletic potential, balancing innovation with fundamentals, and what it takes to stay passionate across decades in coaching.

👉 Subscribe for more conversations with leaders in strength, performance, and athlete development.

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In this episode, we sit down with Keith Caton, Head Strength Coach at Manvel High School, whose career spans 11 stops across collegiate and high school athletics, including powerhouse programs like Baylor, Auburn, Syracuse, Missouri, and Indiana.

Coach Caton shares insights on:

The transition from college to high school coaching and preparing athletes for the next level
Progressions, regressions, and protocols that build long-term athletic success
The role of technology, heart rate monitoring, and peripheral vision training in modern performance
Balancing speed, strength, recovery, and energy systems for both multi-sport and single-sport athletes
His experience with tempering, mobility work, and recovery modalities
Lessons from working with elite athletes in 15 bowl games and multiple championships
The ups and downs of chasing big logos, losing jobs, and maturing through 20+ years in the field

Whether you’re a coach, athlete, or parent, this conversation gives a raw look into what it takes to keep athletes fast, resilient, and prepared for the next step in their journey.

👉 Don’t forget to like, share, and subscribe for more conversations with leaders in strength and conditioning!

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What does it take to set a world bench press record at 62? 💪 Legendary coach Bill Gillespie shares his journey from the NFL to Westside Barbell, and the discipline, faith, and training principles that shaped his success.

In this episode, Steven sits down with Bill Gillespie—legendary strength coach, world-record bench presser, and longtime mentor in both athletics and life. Bill shares stories from his decades of coaching at Liberty University, his time in the NFL with the Seattle Seahawks, and his journey to setting a world bench press record at age 62.

The conversation dives deep into:
💪 Bill’s training philosophy and lessons from Westside Barbell
🏈 What separates NFL athletes from college players
⚖️ Finding balance, avoiding burnout, and staying passionate
🙏 How discipline, preparation, and faith shape performance and life
🔥 Practical takeaways for strength coaches and athletes, from improving bench press mechanics to building competitive drive

Bill also reflects on his weight loss journey, the role of hope and perseverance, and the importance of being a husband, father, and grandfather above all else.

If you’re a coach, athlete, or simply someone chasing excellence, this conversation is packed with insights you won’t want to miss.

StrengthTraining #Coaching #BenchPress #AthleteDevelopment #BillGillespie

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In this episode, we sit down with Brad Jenisch of Prospect High School (Illinois) to talk about what happens when a coach sees a need and decides to build something from the ground up.

We cover:

How to solve the problem right in front of you
Overcoming stigma and outside perceptions
Betting on yourself and identifying gaps in athlete development
Why certain training doesn’t always carry over to sport
Applying Vermeil’s Athletic Development Pyramid and Bondarchuk’s principles in a high school setting
Recycling proven methods that work: conjugate training, max effort, dynamic effort, and repetition effort

Brad shares a refreshing perspective on coaching, showing how building culture, addressing real needs, and adapting timeless methods can transform a high school strength program.

If you’re interested in high school performance, coaching philosophy, or practical ways to bridge the gap between the weight room and the playing field, this conversation is for you.

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In this episode, Rodney Pierce and Landon Robinson of Ligo Sports explore how AI is reshaping the recruiting landscape. Instead of giving quick answers, they dive into big ideas—tracking stats, creating “power numbers” to rank athletes, improving equity in recruiting, building detailed athlete profiles, and sparking early communication between athletes and coaches. This conversation pulls back the curtain on where recruiting might be headed and how technology could change the game for the next generation of athletes.

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In this episode, we’re joined by Bill Miller, Certified Strength and Conditioning Specialist (CSCS), baseball performance coach, and author of Swing Fast, Throw Fast, and Testing is Training. Bill has worked with athletes from Little League through the professional ranks, helping them unlock explosive power, higher velocity, and long-term durability.

A former four-year starter at Trinity Christian College, Bill has built his career around applying cutting-edge methods of strength training and performance measurement to baseball players of all levels.

We dive deep into eccentric strength, its role in injury prevention and deceleration, and how athletes can transfer training into on-field velocity gains.

What you’ll learn in this episode:

Why eccentric strength > concentric strength in building speed and resilience
Using eccentric tempos to target force production and injury prevention
Building quality mass that carries over to throwing velocity
KPI tracking: RSI, jumps, bar speeds, grip strength, and med ball throws
Developing rotational power, hip extension speed, and block-leg strength
Connecting strength work to velocity in pitchers, outfielders, and quarterbacks
Isometrics, max effort, and dynamic effort training for throwing velocity
Writing and sharing ideas: from training notes to published books
How to adjust programs without overhauling everything each cycle

Bill also explains how to create a competitive training environment where athletes track progress, chase improvement, and reinforce intent in every rep.

Whether you’re a baseball coach, pitcher, or strength professional, this conversation is loaded with insights you can apply immediately to improve velocity, durability, and athletic performance.

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Former University of Oregon head wrestling coach Chuck Kearney shares his journey from the heartbreak of a cut program to building a player-led, athlete-owned wrestling culture at St. Mary’s University in Leavenworth, Kansas.

In this episode, Coach Kearney dives into:
• How losing Oregon wrestling reshaped his coaching philosophy
• Lessons from his own wrestling days at Oklahoma State
• Shifting from a win-based, transactional program to an athlete-centered, transformational experience
• Why accountability, ownership, and leadership drive long-term athlete success

If you’re a coach, athlete, or parent looking to understand how wrestling—and sports in general—can transform young athletes into leaders, this is a must-listen.

Coach Kearney is starting his 7th year as the Head Wrestling Coach for St. Mary’s University in Leavenworth Kansas. Prior to that Coach Kearney was the Head Wrestling Coach for the University of Oregon from 1998-2008 along with being the Director of Athletic Alumni Development. Kearney has A
Bachelor’s Degree from the University of Oregon in
Recreation Administration and Management. Kearney also attended Oklahoma State University where he competed with some of the greatest athletes in the wrestling world and was an All-American for the Cowboys. In 2020 Kearney was named the KCAC Conference Coach of the Year leading St. Mary’s to a Conference Championship. In 2024 Coach
Kearney repeated the honor of being selected KCAC Coach of the Year and the Spires were the 2025 Conference Champions. In his tenure with St. Mary’s Kearney has had 3 Wrestlers of the Year with the last 2 in a row. They have also produced 36 NWCA Academic All-Americans, 8 NAIA All-Americans, 2 NAIA Finalists and, 1 NAIA National Champion.
Coach Kearney currently ranks 4th in dual meet victories amongst active NAIA Coaches.

🎧 Subscribe for weekly conversations with top coaches and innovators in athletic development.

WrestlingPodcast #ChuckKearney #AthleteLeadership #CoachingPhilosophy #CollegeWrestling #HighSchoolCoaches #AthleteDevelopment #VoodooPower

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In this episode, we sit down with Zack Fleming, the Head Strength & Conditioning Coach at Dobyns‑Bennett High School in Kingsport, Tennessee. With program leadership since 2015 and recognition as the 2022 Tennessee HS Strength Coach of the Year ℹ️ , Zack brings transformative insight into building an impactful program at the high school level

🔑 Key Topics Covered:

From Transactional to Transformational Coaching: Shifting mindset to elevate athlete experience
Learning to Get Out of Our Own Way: Removing self-limiting barriers for both coach and athlete
Program Development via Exposure: Including younger athlete classes to build long-term depth
Bench Press Training Concepts: Technique, progression, and coaching cues
RSI Improvements & Deficit Trap Bar Work: Explosive strength and jumping enhancements
Tracking Exposures: Weight‑room attendance metrics tied to measurable performance gains

Whether you’re a coach looking to transform your program, an athlete striving for progress, or simply passionate about high school strength development, this conversation with Zack is loaded with practical ideas you can implement immediately.

👍 If this episode resonates with you:

Please like, leave a comment, and subscribe
Share the episode with your coaching colleagues or athletes
Tag us in social media if you put any ideas into action—let’s grow together!

ZackFleming #DobynsBennettStrength #TransformationalCoaching #HighSchoolStrength #ProgramDevelopment #AthletePerformance #BenchPressTraining #RSIImprovements #TrapBarTraining #CoachPodcast

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In this episode, we sit down with Chukwuebuka “Chuk” Enekwechi, Olympic shot putter, African record holder, and 22.10 m thrower, for an inside look at the life of a professional athlete chasing greatness.

We dive into:
• Preparing for the Olympics and life as a professional thrower
• His massive 22.10 m shot put throw and what it takes to compete at that level
• Pro wrestling conversations and how entertainment ties into athletic mindset
• Nutrition and recovery strategies for elite performance
• Training ideas and lessons learned along the journey of a professional athlete
• Finding self-awareness and growth as he continues to evolve on and off the field

Chuk shares the highs and challenges of being a world‑class thrower, giving coaches, athletes, and fans a behind‑the‑scenes look at what it takes to compete on the global stage.

If you enjoy hearing from top athletes about training, mindset, and performance, this conversation is packed with inspiration and practical insights.

Chuk Enekwechi is one of the most decorated athletes in Purdue history. Enekwechi is a 12-time NCAA All-American with five NCAA medals. A 2016 Purdue graduate he won four Big Ten championships and owns four school records. He was runner-up at the 2016 NCAA Championships in the shot put and sixth in the hammer that same day. He was the 2014 and 2015 Big Ten Champion in the Hammer Throw and the Field athlete of the year in 2015. Enekwechi, who represents Nigeria on the World stage, recorded a personal-best shot-put throw of 21.80 meters to qualify for the 2020 Tokyo Olympic Games. Enekwechi has competed at the 2020 and 2024 Summer Olympic Games taking 12th in 2020 and 6th in 2024. Chuk just accomplished a major goal throwing 22.10m to set a new PR, National Record and African record.

📌 Don’t forget to like, comment, and subscribe for more conversations with elite athletes!

ChukEnekwechi #ShotPut #Olympics #TrackAndField #22MeterClub #StrengthTraining #ProAthleteMindset #AthleticPerformance #PodcastForAthletes #OlympicTraining

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🎙 Podcast with Adam Vogel | Homewood-Flossmoor High School (IL)

In this episode, we sit down with Adam Vogel, a top high school strength and conditioning coach from Homewood-Flossmoor High School in Illinois, to break down some of the most innovative strategies for athlete development.

We dive into:
• Square 1 principles for foundational movement and performance
• Tempering techniques for recovery and tissue quality
• Eccentric speed development and how it translates to the field
• Game speed concepts and drills to improve transfer to sport
• Coaching cues and pulse work for maximum athlete engagement
• Practical ideas for improving real-world athletic performance

If you’re a coach, athlete, or parent looking to learn how to take performance training beyond the weight room, this conversation is packed with insights you can implement today!

📌 Don’t forget to like, comment, and subscribe for more interviews with top coaches and performance experts.

StrengthAndConditioning #AthleticPerformance #GameSpeed #HighSchoolAthletics #CoachingTips #EccentricTraining #SpeedTraining #PerformanceTraining #PodcastForCoaches

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this episode of Plates & Pancakes, we’re joined by Andrew Rafferty, strength and conditioning coach at Clinton High School in Clinton, Mississippi. The focus? Rotational power development — specifically for baseball and softball athletes looking to hit harder, throw faster, and move with intent.

Coach Rafferty breaks down the biomechanics behind generating torque, building a strong linear push off the back leg, and creating an efficient block leg to transfer force. We’ll dive into how he teaches young athletes to sequence rotation, improve hip/shoulder separation, and build strength that actually shows up on the field.

Whether you’re coaching hitters, pitchers, or multi-sport athletes, this conversation delivers high school-level solutions that scale up to elite-level performance.

🔥 Topics covered:
• Why rotational athletes need more than just squats and deadlifts
• Teaching the back leg push and block mechanics
• How to cue and train torque in the weight room
• Mobility drills that unlock rotational speed
• Building transfer from the rack to the cage

🎧 Don’t miss this powerful conversation on how to build rotational athletes from the ground up.

Coach Rafferty will be entering his 4th year as the
school district’s first Strength and Conditioning
Coordinator and has served in Clinton overall for
the past 8 years. Rafferty spent time as an
Assistant Baseball Coach from 2017-2021.
Coach Rafferty has seen success during his tenure
in Clinton. He was named the 2023 NHSSCA MS
State Strength Coach of the Year. A year after
Rafferty was the National High School Strength
and Conditioning Association's NHSSCA Southeast
Regional Coach of the Year. During that time, he
has also helped the Arrow and Lady Arrow Soccer
teams earn multiple championships.
Rafferty spent his playing days at Millsap College

rotational power training
baseball rotational power
softball rotational strength
strength training for baseball
Andrew Rafferty Clinton High School
torque training baseball
block leg mechanics
baseball hitting power
softball throwing mechanics
high school strength and conditioning
hip and shoulder separation
back leg push baseball
torque development for athletes
rotational force production
S&C for high school athletes
training baseball players
how to hit harder baseball
lower body power for athletes
athletic development podcast
youth strength and conditioning

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George Adams is in his 7th year as the Head Strength and Conditioning Coach at Madison-Ridgeland Academy. Adams oversees all aspects of the MRA athletics strength and conditioning program. Since arriving at MRA, Adams has been a part of eight state championships (three football, three boys’ & girls’ track and field, and two boys’ basketball). He has served on the NHSSCA Mississippi Advisory Board since 2020, was named the 2022 Mississippi State Coach of the Year, and is now the Mississippi State Director for the association. Coach Adams has also served as a strength and conditioning coach with the Minnesota Vikings and at the following college athletic programs: Methodist University, Southern Miss, Marshall University, University of Georgia, Embry-Riddle Aeronautical University, and the University of Georgia.

Periodization for high school sports
Speed and agility drills
Injury prevention for teen athletes
Coaching high school athletes
Weightlifting technique youth
Strength benchmarks for athletes
In-season vs offseason lifting
Athletic performance podcast
High school football training
Youth performance training

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BJ Whitehead is the Head Strength and Conditioning, Powerlifting and, D Line Coach for Dayton ISD. On top of his coaching duties Coach Whitehead is an accomplished Powerlifter hitting a 2000.7 total in raw competition. Whitehead has a Bachelor’s of Science Degree in Kinesiology from Stephen F. Austin University.

Strength Training Podcast for Athletes, Coaches, and Lifters”
“Top Strength & Conditioning Tips for Peak Performance”
“Expert Advice on Muscle Growth, Recovery, and Strength Gains”
“Sports Performance Podcast: Strength, Speed, and Power”
“Evidence-Based Strength Training for Beginners to Pros”
Strength for Sport: Conditioning Strategies for Athletes”
“Strength Over 40: Training Smarter as You Age”
“Barbell & Beyond: Powerlifting, Programming, and Progress”
“Coach’s Corner: Strength Science for High-Performance Athletes.

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Coach Dieppa is the Head Strength and

Conditioning Coach at Noblesville H.S. Prior to

Noblesville Dieppa spent time at Pike township

as the Head Strength and Conditioning Coach,

Assistant Director at TCBOOST, Performance

ambassador for Plae, Assistant Sport

Performance Coach at the University of

Connecticut, Football Strength and Conditioning

Intern at Mississippi State, Graduate assistant

Strength and Conditioning Coach at

Northwestern State, P.E. Wrestling and Football

Coach at Lake Park H.S. and Strength and

Conditioning Intern at Oregon State University.

Coach Dieppa has a BA in Physical Education

and Secondary Education from North Central

College and a Master’s of Science in Sports

Management from the University of Connecticut.

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No guests this week. Short message to say Thank you and take time for the Holiday

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Coach McDonnell is the owner of Maximum Sports Conditioning in Bellevue Washington. He is also the owner of Paladin Health and Human Performance, Coach McDonnell’s online training platform. McDonnell trains all ages and levels of athletes from 6-76. His focus is a clientele between 8-18. McDonnell works with TPV concepts taught by Rolf Ohman and Randy Huntington. Coach McDonnell applies these ideas in a conjugate style training system. On top of the training McDonnell is driven by the psychology of coaching, through by-in and trust. An introvert himself these ideas have helped his coaching as much as the science portion. Coach McDonnell has an Exercise Science degree from Seattle Pacific University as well as a CSCS on top of countless other certifications. Through all of these experiences McDonnell will be working towards publishing a book and online training course to help others learn from and avoid the mistakes he has made.

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Coach Nelson is the Head Strength &

Conditioning Coach, Football Coach, and

Physical Education/Health Teacher at

Jamestown High School in North Dakota.

Prior to Jamestown, He spent the first five

years of his career as a collegiate strength

and conditioning Coach at the North

Dakota State College of Science and

North Dakota State University. He spent

time in the public school setting at JPS,

Aberdeen Central HS (SD), Barnes County

North (ND), and Currently JPS Coach

Nelson is in his 23rd year as a strength

coach and coach in the public high

school setting.

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Coach Myers is in his first year at Birdville H.S. after 4 seasons as the Strength and Conditioning Coach for the Bixby Spartans. Before arriving at Bixby, Coach Myers spent 4 years as the S & C Coordinator for Edmond Memorial High School. During this time Coach Myers also served as the Defensive Line Coach for the Football team. Prior to Edmond Memorial, Coach Myers worked as a Graduate Assistant for 2 years at East Tennessee State under Master Strength Coach Al Johnson. Prior to entering the coaching profession, Coach Myers was a 4-year starter on the defensive line at Weber State University in Ogden, Utah (2011-2015). Myers served as theteam captain twice during his final two seasons. Myers also received Honorable Mention All-Conference honors during his senior year. Coach Myers earned a Master’s of Science in Kinesiology and Sports Studies at East Tennessee State University and holds a Bachelor of Science in Human Performance from Weber State University. Coach Myers is Strength and Conditioning Coach Certified (SCCC) through the Collegiate Strength and Conditioning Coaches Association (CSCCA) as well as a Certified Strength and Conditioning Specialist through National Strength Coaches Association (NSCA). Coach Myers is also a Level 2 Sports Performance Coach through USA Weightlifting.

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Coach Cates has served as the Strength

and Conditioning Coach at Penn High

School for 10 years. Cates has been a high

school strength coach for 18 years and

currently serves as the NHSSCA Indiana

State Director. Prior to Penn Coach Cates

previously coached at Portage High

School, Michigan City High School, and

Martinsville High School. He was named

the 2023 Great Lakes Region NHSSCA

Strength Coach of the Year and the 2024

NHSSCA Strength Coach of the Year.

Cates has a Bachelor’s Degree in K-12

Health and Physical Education from

Manchester University. Cates is USAW,

HSSCS and SSC certified.

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Coach Harvey is the Speed and
Strength Coordinator at China Spring ISD. On top of his duties in Strength and Conditioning Harvey is the Head Powerlifting Coach, Defensive Backs Coach and Off-Season Coordinator. Coach Harvey has a Master's Degree in Exercise Sport Science from Mary Hardin-Baylor University and served an Internship at Stanford University. Harvey is National High School Strength and Conditioning Coach Certified.

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Coach Brinson is the Head Strength and Conditioning Coach for Jackson Academy athletics. Prior to Jackson Academy, Brinson served as a strength and conditioning coach for the US Army 82nd airborne division. He also spent two seasons at the University of Missouri as the associate director of football athletic performance. Before Missouri, Coach Brinson was an assistant strength coach for the Liberty University football team, the University of Kansas football team, and the Southern Miss football and track and field program. He played offensive line at Southern Miss from 2011-2014 where he received his bachelor's in exercise science and master's in sports coaching. Michael is a certified strength and conditioning coach through the NSCA. A Jackson native, Brinson attended University Christian School where he played football and ran track. Coach Brinson
received the NHSSCA Mississippi Coach of the year.

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Coach Rasberry, is the Head Strength &
Conditioning Coach at Jackson Christian School. Prior to that Rasberry was at Dyer County High School. Coach Rasberry has spent time in the classroom as a biology teacher and Math teacher. He has spent time on the sidelines as well as football and track coach. Rasberry has a podcast, Conjugate Chats where his guest list and conversations have been phenomenal. Rasberry is passionate in his pursuit of supporting coaches where he can as a member of the NHSSCA Advisory Board for the Tennessee chapter, his CSCS study guides and, his google sheets. Coach Rasberry has a Bachelor's of Science in Kinesiology and Athletic Training from Eureka College and is Science for Sport Sports Data Analyst, Critical Reload Specialist in Sport Nutrition, NSCA Registered Strength & Conditioning Coach, NHSSCA High School Strength
Coach Certified ,NSCA Certified Strength & Conditioning Specialist, USAW - Sport Performance Coach - Level 1, Reflexive Performance Reset - Level
1, Teambuildr Sport Science Certified

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Mike Gattone
Coach Gattone is USA Weightlifting's Senior Director of Sport Performance. Where he has held the titles of coach, official, USA Weightlifting and International Weightlifting Federation (IWF) board member, national and international meet director. Gattone started his career as a graduate assistant for strength at the University of Kansas. After KU Coach Gattone was offered a position at Great Plains Sports Science Training Center, a nonprofit gym working with at-risk youth teaching Olympic Sports. While there he hosted the 1991 Junior National Championships, the 1992 Olympic Trials, and the 1993 Senior National Championships. Because of his demonstrated experience directing meets, he was brought in as the competition director for the 1996 Atlanta Olympic Games. After the Games, Gattone started working for the Chicago Bulls as an assistant strength and conditioning coach under Al Vermeil. In late 2001, he accepted a position with the U.S. Olympic Committee in Colorado Springs as Manager of Coaching Programs. After two years, he went back to Chicago and opened his own gym for sports performance, including weightlifting. Gattone added on a role as High Performance and Coaching Education Director for USA Weightlifting . In his tenure he ran the 2007 U.S. Nationals and the 2009 Pan-American Championships in Chicago. Gattone became a Manager of Sports Intelligence for Gatorade before returning to USA Weighlifting.

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Dr. Martinez is the Director of the Adapted
Physical Education Program and an
Assistant Professor of Physical Education
and Sport Science Department at Winona
State University. He is also the Sprint Coach
for LaCrosse Aquinas High School. Prior to
Winona State, Coach Martinez spent time as
a Physical Education and Health teacher in
the Blair Taylor School District and as a
Physical Education Teacher at Riverway
Learning Community. Martinez has a Doctor
of Education in Physical Education and
Coaching from Winona State University, He
has a Master of Science in Education from
the University of Wisconsin-LaCrosse and a
Bachelor’s Degree in Health and Physical
Education from Winona State University.

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Charlie Woida is a teacher and strength Coach at Pacelli Catholic School. His first two years he taught personal finance and entrepreneurial Development class, currently he teaches health and 3 weightroom classes; two fitness for life periods and 1 period of Advanced Strength and Conditioning. Prior to Pacelli Coach Woida was the director of Athletic Performance at St. Olaf College where he oversaw building a strength program from scratch. Woida was the director of performance for Olympic sports at the University of Montana taking over the position after 2 years as the Assistant Director. in his fourth year as director of athletic performance at the University of Montana. Two separate stints with the San Diego Padres and North Dakota State, along with stops at Minnesota, South Dakota State and Colorado State before joining the staff at
Montana. Coach Woida initiated his career at the National Institute for Fitness and Sport as an intern in 2006, while he worked with several teams at Indiana University-Purdue University of Indianapolis. Woida played baseball and football at Fergus Falls Community College and baseball at Division II Northern State in Aberdeen, S.D. He earned his bachelor's degree in fitness management in 2006 and his master's in exercise science from NDSU in 2008.

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Coach Canter is the owner of South County Youth Performance in Wakefield Rhode Island. Canter’s training facility is a successful passion project that allows for young people to train with or without their parents or guardians. Before SC Youth Performance Coach Canter taught weight training and PE as the assistant strength coach at Goose Creek High School in Charleston SC. Canter grew up in Virginia Beach where he was an assistant sport and strength coach at Landstown High School prior to Goose Creek. At Landstown he coached and help develop Percy Harvin, Damon McDaniel, and several other Division 1 Football Players. Percy won 2 National Championships at Florida and was selected in the first round of the NFL Draft. Damon McDaniel attended FSU and was a top 5 WR in the country as a high school senior. Canter became the Head Football Coach at Landstown in the spring of 2006. Coach Canter spent a number of years in college football as a player and Coach. He played football collegiately at Virginia Tech for Legendary and Hall of Fame Football Coach Frank Beamer and moved into a strength and conditioning graduate assistant position in January 2004, immediately after graduation. He also worked under Master Strength Coach and Industry Legend Mike Gentry. Assisting with both the Olympic Sports and the Football Team within the weight room environment. Virginia Tech won the ACC Football Championship that fall in 2004 and played Auburn in the Nokia Sugar Bowl following the regular season

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Coach Adams is the Head Strength and Conditioning Coach at Sherrard High School in Sherrard Illinois. Prior to that Adams was at Augustana College where he was on the football staff as the offensive line and special teams coach. Before moving to Augustana Coach Adams was an Assistant Football Coach and head freshman/sophomore coach for Mercer County High School in Aledo, Illinois. While there, the team won the 2012 Class 2A State. Championship. While at Mercer Adams was also the Assistant track Coach working with sprinters and horizontal jumpers. He was also the head football Coach and Assistant Track and Field Coach at Sherrard from 2014-2016. Adams is a graduate of Monmouth College in Monmouth, Illinois with a degree in physical education, Adams was a varsity football player for the Scots and earned honors as a two-time Academic All-Conference performer. While at Sherrard Coach Adam’s strength and conditioning program was recognized by the National High School Strength Coaches Association (NHSSCA) as the Program of Excellence. Sherrard received the honor for the program’s excellence in safety, quality, efficacy, outreach, and highlighting. Coach Adams is USAW Level 1g, RPR Level 1 and Signal 6, High School Strength Coach Certified. Adams in his tenure has coached 2x Three Rivers Athletic Conference Champions in all sports, 15x Three River Athletic Team Champions, 4 State Champions, 6 Division1 athletes, a USA Jr. Olympic Team Member, 50+ Div. 3 athletes.

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Pete Arroyo has worked as a private strength and development coach in Naperville, Illinois, for the past 13 years. He is the owner of Performance Inspired Training, Inc. Coach Arroyo services a host of clientele ranging from housewives to collegiate and professional athletes who value a strength element in their lives. In his competitive powerlifting days, He boasted a top total of 2210 pounds. That placed him third in the 2011 APF senior national powerlifting event.

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Coach Cappos is the owner of Thower X, Prior to that he accumulated over 25 years of collegiate coaching experience. Cappos has had more than 100 athletes qualify for the NCAA Championships, coached more than 50 athletes to conference championships and All-America honors in the shot put, discus, javelin, hammer, weight throw, long jump, high jump, heptathlon and decathlon. Coach Cappos spent 7 years as the Assistant Throws Coach at the University of Nebraska, He spent 18 seasons as an assistant coach and director of field events at the University of Iowa where, his athletes rewrote the records in Iowa City,
including eight of the top-10 all-time shot-putters, nine of the top-10 all-time discus throwers and all 10 of the top javelin, hammer and weight throwers in Hawkeye history. Before coaching at Iowa, Cappos was an assistant coach at Western Michigan University. He trained seven All-Americans during his tenure, and Western Michigan winning the MAC and CCC team titles both seasons. Cappos started his coaching career at West Salem High School in Wisconsin. Coach Cappos is one of a handful of USATF Level III certified coaches in the throwing events, he is a USATF Level II certified coach in the jumps and a certified instructor for USATF. Cappos coached with Team USA at the 2011 Pan American Junior Championships, leading athletes to 10 gold medals. Coach Cappos earned Regional Throws Coach of Year from USTFCCCA in 2007. Cappos was a professional track and field athlete while teaching and coaching. He competed at the Pan American Games, World University Games and the Commonwealth Games for Canada. During his athletic career at Indiana University, Cappos won the Big Ten Championship in the shot put in 1990 and 1991 and was a three-time All-American. He earned his bachelor’s degree in kinesiology with a minor in social
science.

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Coach Miller is the owner of Garage Strength Sports Performance and Throws University. Miller has Directly coached and oversaw the strength and conditioning for 12 Olympians. He was part of the Samoan Athletics contingent at the Tokyo Olympics and the Paris Olympics. From 2016 – 2025 Miller has Coached at every world championship for Olympic weightlifting and Track and Field. Coach Miller was the Strength Coach for the South Dakota State Wrestling Team - 3 Years producing 7 All-Americans Coach Dane threw for Penn State University where he was a five- time Big 10 place winner, track and field team captain, and four-time Academic All-Big 10 scholar athlete. Miller is a certified International Level coach in USA Weightlifting and USA Track and Field. Coach Miller is the recipient of the USA Weightlifting (USAW) Larry Barnholth Award for Coaching Excellence. Miller takes pride Developing athletes from their first day in the gym all the way to their moments at the Olympics and world stage.

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Coach Burk is the Head Strength and Conditioning Coach for Hardin-Simmons University in Abilene Texas. Burk has been training athletes of all ages for over 27 years, specializing in athletic development for multiple sports. Prior to Hardin-Simmons Coach Burk had stops as a High School Football and Track Coach while also working with strength. Burk has a Bachelor of Science in Kinesiology from Hardin- Simmons. Coach Burk is Functional Range Conditioning Certified, Level 1 RPR, Certified Nutrition Specialist, CSCS, USAW level 1, USATF level 1, USPA level 1, John Godina Level 1&2 throws Coach, USAW Sports Performance Coach, and Westside Barbell Strength Certified

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Coach Franklin is the Director of Athletic
Performance at Murray High School in
Kentucky. Franklin is the NHSSCA State
Director from Kentucky and in 2023 was named Kentucky Strength Coach of the Year. Coach Franklin has a Bachelor’s Degree in Exercise Science, and Masters of Education from Freed-Hardeman University. Coach Franklin has a National High School Strength and Conditioning Certification.

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Coach Rathke is the Activities Director at Lone Jack High School. Prior to that he was a Physical Education Teacher at Rogers Heritage High School in Rogers, Arkansas, where he coached Track and Field, specializing in the throwing events. Rathke spent 8 years at William Chrisman as the Head Track and Field Coach, He was the Assistant track and field Coach for Cloud Community College in Concordia Kansas along with spending time at the University of North Texas. Rathke was also involved with CoachTube.com as the VP of Track and Field Marketing. Coach Rathke has a passion for and specializes in neurological-based practices. He holds a USATF L2 certification in throws, a Reflexive Performance Reset Level 3 certification, and a Square One System Level 2 certification. Coach Rathke has been through the Pinnacle Performance Biomechanics program as well as the Functional Movement Screen Level 1. Rathke was an All-American in the Discus at Barton Community College and He has a Bachelor’s Degree in Exercise Science from Hastings College where he also competed in Track and Field earning honors as a 3x All-American and School Record holder

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Joel Raether is the co-founder of Hunt Hike Harvest Outdoors and is a managing partner at FAST Performance in Denver Colorado. Raether has been the Head of Sport Performance for the Colorado Mammoth Lacrosse team of the National Lacrosse League since 2007. During this 11-year stint, the Mammoth have reached the playoffs in all but one season. During his tenure with the Mammoth the team has produced one NLL MVP, Rookie of the Year, Goalie of the year, Transition Player of the year as well as numerous all-pro’s. He served as the Education Programs Coordinator for the National Strength and Conditioning Association from 2009-2011. Raether coached at the University of Denver and the University of Nebraska Kearney. Raether earned his bachelor’s and master’s degree in exercise science from the University of Nebraska Kearney and is a certified strength and conditioning specialist with distinction (CSCSD), tactical strength and conditioning facilitator with distinction (TSAC-FD) and a registered strength and conditioning coach with distinction (RSCC*D) from the NSCA. Raether was awarded the National Strength and Conditioning Association’s 2020 Professional Strength Coach of the Year. He has authored numerous books, presented, and consulted across the globe on training and helped individuals and teams achieve more than 10 national championships, Olympic Medals, All Pro’s, League MVP’s and World Championships. He has also trained and consulted with all branches of the military, special operations and first responders throughout the United States.

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Coach Phil Reichhoff is the Director of Strength and Conditioning at Cape Henry Collegiate in Virginia Beach, Virginia. At Cape
Henry Reichhoff Created the school’s first strength and conditioning program with curriculum spanning Pre-Kindergarten
to Grade 12. Prior to Cape Henry, Coach Reichhoff worked as the strength and conditioning intern for the Washington Wizards where he worked directly with the NBA organization assisting with all elements of performance. Coach Reichhoff worked as a Graduate Assistant Strength and Conditioning Coach at Virginia Commonwealth University. At VCU he oversaw the development of Track and Field Throwers, Men's and Women's Tennis, and
Men's Golf. During his time at VCU he was a part of six Atlantic- 10 Conference Championships across sports. Coach Reichhoff started coaching at East Carolina University, assisting with the strength and conditioning training of all 16 NCAA Division I
athletic programs. He specifically worked most closely with ECU Football and Baseball, both teams achieved national top 25 rankings multiple times. He has also worked and studied internationally at the Dutch Olympic Training Center, England, Ireland, and France. Reichhoff has a Master of Education from
the VCU Center for Sport Leadership, a Bachelor's of Science in Health and Human Performance from East Carolina University,
along with a Minor in Sports Performance Enhancement from the HAN University of Applied Sciences. Coach Reichhoff is a RSCC,
CSCS, TPI Fitness Level 2, and USA Weightlifting certified coach.

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Coach Loudon is the Head Strength and Conditioning Coach for Ezell-Harding Christian School. Loudon was the 2024 NSCA High School Strength Coach of the Year as well as overseeing multiple award-winning programs. Ezell-Harding has received the Program of Excellence Award by the NHSSCA and the Strength of America Award by the NSCA. In 2022-23 He was named the Ezell-Harding Coach of the Year. Prior to that Coach Loudon was at Vista Ridge High School in Colorado where his programs received the Strength of America Award and Program of excellence while being named the NHSSCA Colorado Strength Coach of the Year in 2021. In 2018 he was presented the Aliorum De Award presented by the Special Education Advisory Committee to recognize his work with students that suffer from disabilities. Coach Loudon has a Bachelors of Science in Health and Physical Education from Lockhaven University and Loudon is CSCS, and RSCC certified through the NSCA

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Coach Speer is the Director of Strength and Conditioning at Mountain Brook High School. Speer was named the first full time Director for the Spartan Athletic Department. Mountain Brook was named the #5 athletic Department by MaxPreps in 2023-24 and received the Program of Excellence Award by the NHSSCA. In his tenure the Spartans were the Class 6A State finalists in 2022 for football, 2023 State Champions in Volleyball, 2024 State Champions in Soccer and in the 2023-24 State Champions in Wrestling. Prior to that Coach Speer had a successful career as the Director of Strength and Conditioning at Tulane for football and 16 Olympic Sports, Georgia Southern where he oversaw football and 17 Olympic Sports, Sam Houston State he worked with football and 14 Olympic Sports, He also had stops at Northern Iowa, and Baylor. He did an internship at Arizona State and was a student assistant at Abilene Christian. His teams made multiple bowl game appearances and he oversaw the construction of multiple weight rooms. Coach Speer has a Bachelors of Science in Interdisciplinary Studies from Abilene Christian and a Masters degree from Baylor in Health, Human Performance and Recreation. Speer is a certified Strength and Conditioning Specialist through the NSCA and is a member of Collegiate Strength and Conditioning Coaches Association.

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Coach Keese is the Director of Strength and
Conditioning at Guyer High School in Denton, Texas, and has been there since 2007. While at Denton Guyer Coach Keese has helped with teams that won back-to-back State Championships in 2012 and 2013. They have been state finalists in 2010, 2019 and 2021, with state semifinals appearances in 2008, 2009, and 2022. Keese served for the Texas Women’s University Basketball team as the strength coach from 2013 to 2017. During that time, TWU advanced to the conference semifinals three times, and earned an at-large bid into the Division II NCAA tournament in 2015-2016 season. Coach Keese was named the NHSSCA Southwest region 2 Strength Coach of the Year in 2019. Keese received his Bachelor’s Degree in Exercise and Sports Studies from Tarleton State University. He is a Certified Strength and Conditioning coach (CSCS) through the National Strength and Conditioning Association (NSCA) and is also a recognized Sports Performance Coach Level 1 with USA Weightlifting (USAW).

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Rob Brokaw
Coach Brokaw is the Athletic Performance Coach for all student athletes at Casteel High School in Queen Creek Arizona. Prior to that Brokaw was Head Strength and Conditioning Coach for North Bend Central High School, Strength Coach at Archbishop Bergan Catholic School, and Health and Fitness Specialist for MediFit Corporate Services. Brokaw created the Nebraska High School Strength and Conditioning Clinic to bring some top minds in strength and conditioning into Nebraska to help develop high school programs. He served as also Nebraska's State Director for the National High School Strength Coaches Association. Coach Brokaw
was selected as the Mid America Regional Strength coach of the Year in 2019 and in 2021 was selected as the National High School Strength Coach of the year.

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Coach Burnett is the Director of Athletic Development at Triple F Elite Sports Training. Prior to that he was the full-time Strength and Conditioning Coach for the Greater Atlanta Christian School. Coach Burnett started his career at Texas A&M Corpus Christie where he began as a Graduate Assistant moving onto an assistant role eventually becoming the Head Strength Coach and Adjunct Professor teaching a Strength and Conditioning Course and a women’s strength course in the Kinesiology Department. Burnett has a Master’s Degree in Kinesiology and exercise Science from Texas A&M- Corpus Christie and is a Certified Strength and Conditioning Specialist through the NSCA. He is Strength and Conditioning Coach Certified through the Collegiate Strength and Conditioning Coaches Association and has a Certification in Applied Functional Science from Gray Institute.

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Coach Gle is the Head Strength and Conditioning along with Football Coach at Traverse City Central High School. Prior to Traverse City Coach Gle was the Assistant Strength Coach at the University of Northern Iowa, A Graduate Assistant at the University of Western Michigan, and Intern for Eastern Michigan University. Coach Gle has a Bachelor’s degree in Kinesiology, Exercise Science and Biology from Hope College. He also has a Degree in Secondary School Administration, Principalship from Central Michigan University. He also has a Master’s Degree In Exercise Science from Western Michigan University. Coach Gle is the NHSSCA Northern Michigan Director. Gle was the 2020 NHSSCA Regional Coach of the Year. He has a CSCS and is a USAW Club Coach.

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Coach Cloward is the Director of Sports Performance at Weber State. He has an extensive background in strength and conditioning. Before Weber State, Cloward was the Director of Strength and Conditioning at the University of Sioux Falls. Prior to that he had stops at Illinois, Oregon State, Wisconsin, Utah State, and Idaho State. He served as interim head football strength and conditioning coach at Oregon State where he had been an assistant strength and conditioning coach for football and women's swimming. Coach Cloward played football at Snow College before transferring to Idaho State where he was a two-time Academic All-Big Sky performer. Cloward graduated from ISU with a bachelor's degree in exercise science and earned a master’s degree in physical education, Athletic Administration. Cloward is certified as a CSCS (Certified Strength and Conditioning Specialist) by the National Strength and Conditioning Association.

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Sean Greer
Coach Greer is the Head Strength and Conditioning Coach for Winston Academy. Greer brings over 30 plus years of training athletes privately to Winston Academy where he has been for the last seven years. Coach Greer Teaches P.E. and has Coached Football, Baseball, Softball, Boxing, Wrestling and MMA. He is a member of the NHSSCA and has been a pastor for over 23 years. Greer is a graduate of Wood College with a Bachelor’s Degree in Physical Education.

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Coach Parker is a legendary strength and conditioning coach who has created strength at every level, from high school, to collegiate, and professional levels. Parker coached for over 34 years he helped establish winning teams at nine programs. While training some of the best players and assisting some of the finest coaches of all time, Parker participated in four Super Bowls with three different NFL teams, on the winning side 3 times. Parker taught and served as linebacker coach for five seasons at Indianola Academy, from there he went to the University of South Carolina as the strength and conditioning coach until 1977. Coach Parker became the first strength
coach in the Big Ten at Indiana University for two years, and after one season at LSU returned to Ole Miss in 1980 to help the Rebels gain their first bowl appearance since 1971. In 1984 Parker joined the New York Giants under Bill Parcells for nine years where he helped them win Super Bowls in 1986 (the
"greatest season ever") and 1990. He then followed Parcells to the New England Patriots for another Super Bowl appearance in 1997. In 2003 Parker's coaching assisted the Tampa Bay Buccaneers in upsetting the Oakland Raiders, 48-21, in Super Bowl XXXVII.(37) His impressive career ended with the San Francisco 49ers (2005-2008). In 1994 Coach Parker the Professional Football Strength and Conditioning Coaches Society named him recipient of the President's Award, presented annually to the NFL's top strength and conditioning coach. Over the years, he has contributed significantly to the programs of such iconic coaches as Paul Dietzel, Lee Corso, Bobby Knight, Bill Parcells and Bill Belichick.

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Coach Jacobi serves as the Strength and Conditioning Coach at Strong Rock Christian School. Where he has been for the last ten years. Prior to Strong Rock, he spent 15 years coaching mostly at Division I colleges including East Carolina, Charleston Southern, Kent State, Western Carolina, Elon, UNC-Chapel Hill, and Cumberland University. During his time at Strong Rock, the school has had 18 different teams earn state playoff/tournament appearances and 2 different teams win Area/Region Championships. In 2017, Strong Rock Christian School earned the NSCA Strength of America Award, along with having a total of 5 athletes earn NSCA Strength and Conditioning All-American honors in the 3 years prior. In 2018 Coach Jacobi was recognized as the NHSSCA Coach of the year. Jacobi has a Bachelor of Science in Health and Physical Education from Cumberland University and a Master of Science from Setanta College in Performance Coaching. He Holds a CSCS, High School Strength Coach,
USAW, RSCC*E USATF Level 1, and a Titleist Performance Institute Level 1 Certifications.

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Coach Mack is the Missouri State University Assistant Track and Field along with Strength and Conditioning Coach. Mack oversees the field and multi events for the Bears.In the 2023-24 season Mack’s athletes took a third- place medal at the MVC Outdoor Championship. In his first season as part of the staff, Mack saw two of his athletes to Missouri Valley Conference Championships
medals in both high jump and long jump. His javelin squad also built on its strong foundation during the 2022-23 season as his top finisher threw to 44.54 meters. The Bears also placed three athletes in the top-10 of the event at the conference championships.
Coach Mack comes to MSU with over eight years of experience coaching at the collegiate level. Most recently, he served as the sprints, jumps, and strength and conditioning coach at Central Washington University where he was responsible for
facilitating the strength and conditioning program,coaching and recruiting. Since Sept. 2014, Mack has produced three All-Americans, 15 conference champions,
28 all-conference athletes and 19 Top-10 all-conference performers. Coach Mack obtained his Bachelor of Science in Exercise Science from Central Washington. He since
has furthered his education, earning certifications from the National Strength & Conditioning Association and the US Track and Field & Cross-Country Coaches Association as a Certified Strength and Conditioning Specialist and a Sprint/Hurdle/Relay Specialist.

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Coach McDaniel is the Director of Sports Performance at the Webb School of Knoxville. She also presented on Speed Development last year at the NHSSCA National Conference. Prior to that Coach McDaniel was an Assistant
Basketball, Track and Cross-Country Coach at Ensworth School and worked at Orangetheory fitness in her spare time. McDaniel was a Graduate Assistant Strength and Conditioning Coach at Carson-Newman University, Strength and Conditioning Coach at D1 Sports Training, and an intern at the University of Georgia. Coach McDaniel has a Bachelor of Science in Kinesiology from Middle Tennessee State and a Strength and Conditioning MBA from Carson- Newman. McDaniel has a CSCS, USAW 1 and NHSSCC certifications.

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Coach Rondeau is the owner of World Beater Barbell Club he was the Head Strength and Conditioning Coach at the Mc Duffie School in Granby Massachusetts prior to Covid and Handled football and track at South Hadley H.S. Coach Rondeau is the inventor of the hook bar and author of High School Barbell Club, a great book to lay the foundation for new lifters and coaches. His professional career has been focused on serving others, while maintaining a high level of training and professionalism that has had a direct positive effect on the quality of the lives around him. He has demonstrated this throughout his life, Rondeau was a firefighter for the South Hadley Fire District, and he served in the Navy receiving honors as Petty Officer of the Year in 2007 and receiving 7 Navy Marine Corps Achievement medals. Coach Rondeau has his Bachelors in Kinesiology from Concordia University of Chicago.

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Nate Stout
Coach Stout is Head Strength Coach at the Underground Strength Gym. Prior to that he was the Assistant Strength Coach at Ashland University. Coach Stout was a collegiate thrower at Southern Illinois, The University of Charleston, and Ashland University. Stout was a 4-time State Champion sweeping the West Virginia Class A Shot put and Discus for two consecutive years. Coach Stout won the national championship in the shot put and placed fourth in the discus at the 2013 AAU National Junior Olympics. He has a Bachelor of Science in Exercise Science from the University of Charleston and a Master of Science in Exercise Science from Ashland University. He is certified through the NSCA with a CSCS.

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Jon Hersel Coach Hersel is the Head Strength and Conditioning Coach at Saraland High School in Saraland Alabama.Prior to taking the job at Saraland, Coach Hersel was at York High School in York S.C. He was the Associate Strength Coach at the University of South Alabama and worked with Baldwin County H.S., McGill Tooling and Spanish Fort High Schools. Hersel had multiple internships with stops at IGM, Ole Miss, Miami, and LSU. Coach Hersel currently holds a CSCS, USAW and, USATF. He has a Bachelor of Science Park and from Jamestown College in Physical education and, a Master’s Degree in Park
and Recreation Management from Ole Miss.

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Dr. Feit is an Assistant Professor of Exercise Science at Springfield College. He brings over 15 years of coaching and consulting experience with a multitude of youth, collegiate, Olympic, and professional athletic teams, including the Buffalo Bills, Calgary Flames, Brooklyn Nets, and USA Olympic teams. Feit also has served as a collegiate and professional strength and conditioning coach along with nutrition coordinator for the NFL's Carolina Panthers, Eastern Michigan University, University of Louisville, and The Citadel. Prior to returning to Springfield College, Coach Feit worked as the head strength and sport psychology coach for Precision Nutrition, the largest nutrition coaching, certification, and software company in the world. Dr. Feit has his PhD in Sport and Exercise Psychology, He is Certified by the NSCA holding a CSCS*D, RSCC, SCCC, PN2. Dr Feit has a Bachelor of Science in Applied Exercise Science from Springfield College, A Master of Science in Exercise Science and Health Promotion from California University of Pennsylvania and a Doctor of Philosophy in Physical Education from Springfield College. He is the Co-Author of Coaches Guide to Jump Training and the Complete Guide to Training the Female Athlete. Coach Feit’s research interests include the use of mental skills in strength and conditioning, Coaching efficacy, and education, along with Youth physical and mental performance.

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Coach Lane is the Director of Strength and Sports Performance for Decatur Central High School. Lane was the NHSSCA Region 7 Coach of the year in 2021 and served as the Indiana State Director. Prior to Decatur Central Coach Lane was the Director of Strength and Conditioning / Sports Performance at Lawrence Central High School, Strength and Conditioning Coordinator for Broad Ripple Magnet School, and the Assistant Strength and Conditioning Coach at Washington Township Board of Education. Lane has a Bachelor of Applied Science in Kinesiology and Exercise Science from the University of Indiana where he also played football. Coach Lane has 18 years of experience and carries multiple certifications. He is Level 1 USA Track and Field Certified, USAW Level 2 Advanced Sports Performance, Functional Movement Specialist, USAW Level 1 Sports Performance Coach, He is a Certified Strength and Conditioning Specialist and a High School Strength and Conditioning Specialist. In addition Lane has a RSCC*D and RPR level 1 and 2

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Coach Hartman is an award-winning teacher and coach. He prides himself on running a program through effective communication and athlete engagement. Coach Hartman is the only coach in USA Powerlifting to have directly produced three world powerlifting team members and three bench-only world team members in the same calendar year. Hartman’s powerlifting athletes have set eight world records and more than forty U.S. American Records. He has won at least one state championship at all three of his high school programs, where he oversaw the strength training of various sports. Coach Hartman is a motivational speaker along with presenter. Hartman was named the 2023 Powerlifting Coach of the Year by USA Powerlifting. He is a 6-time National Champion powerlifter and earned a gold medal in the Deadlift at the 2008 IPF World Championships. Coach Hartman has a Bachelor of Science Degree from Bowling Green in Physical Education.

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Coach Kolody is the Head Strength and
Conditioning Coach at Hunterdon Central
Regional High School. He is also the owner of
Advantage Performance Training, where Coach Kolody specializes in Strength and Conditioning, Speed, Agility, Stability, Mobility, and flexibility to help in Sport preparedness and injury mitigation. Prior to Hunterdon Central Kolody was the Manager of Sports Performance & Rehabilitation Manager of Somerset Medical Center. He also served as a GA for Bridgewater State College . Coach Kolody has a master’s degree in Exercise Science from Bridgewater State and a bachelor’s degree in athletic training from Pfeiffer University. Along with all his other pursuits Kolody is active in the NHSSCA and has hosted the New Jersey State Clinic, He also Co-Hosts the New Jersey High School Strength Podcast

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Coach Zingler is the owner of Zingler Strength & Conditioning, LLC and is recognized as a Certified Physical Preparation Specialist. Zingler has been serving the North Metro Atlanta area since 2009. His blue collar, nothing fancy, just consistency and hard work approach to research-based training has allowed him to serve his wide range of clientele. From middle school, high school, and college athletes to business professionals, military personnel, and busy moms, Coach Zingler has the experience to design training programs specific to each individual's needs. Zingler has also worked with physical therapists to provide safe rehabilitation training programs for athletes returning from injuries, as well as occupational therapists for special needs clients. Coach Zingler received his degree from Kennesaw State in Exercise Science.

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Yosef Johnson is the owner of Ultimate Athletic Concepts and performance coach with nearly 24 years of experience. Coach Johnson began working with Dr. Yessis in 1994 as his protégé. He formed Ultimate Athletic Concepts (UAC) in 2003 and began publishing books in 2005. Johnson has worked with top Soviet experts in the world of sport and human performance. He has also worked with athletes from youth to pro level. He consults with and mentors strength coaches in the private and scholastic
sectors and has been a major player in the spread and implementation of the 1×20 strength training system invented by Dr. Yessis. Coach Johnson oversees the physical education program for the Reeths-Puffer School District in Michigan.

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Coach Burleson is the Strength and Conditioning Coach for Florida State Baseball. He has just finished his 6th season with the Seminoles. Burleson oversaw the renovation of the weight room prior to the 2019 season that now covers over 1,800 square feet of workout space. Prior to FSU Burleson was at the University of Central Florida, where he was the assistant sports performance coach for the Knights’ baseball, track and field and tennis programs. Before his time at Orlando, Burleson was at Penn State for three seasons and spent a season at Florida in 2012 as an assistant strength coach for baseball, softball, and football. Burleson earned his master’s degree in physical education from South Carolina in 2012. He worked as a graduate assistant for the Gamecocks in all sports from 2010-12. The Noles finish the 2024 season 49-17 with a great run in Omaha finishing in the final four.

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Coach Villani is the owner Of XPE Sports along with being the inventor of the Shred Mill. Villani interned with NHL’s Washington Capitals and was set to help the Washington Wizards prior the NBA lockout. From Washington, D.C. Coach Villani moved to Orlando, where he assisted the Head Strength Coach of the Orlando Magic for a
basketball season. Coach Villani was the Director of Human Performance at Cris Carter’s FAST Program. While at FAST he focused on sport specific speed, agility, and strength training. He helped prepare numerous NFL Combine athletes and professional athletes from all sports. Villani started his education at Clemson University in South Carolina and attended graduate school at The George Washington University in Washington, D.C. he received a master’s degree in Exercise Physiology and graduated in the top of his class. His thesis was published by The European Journal of Applied Physiology and dealt with the benefits of
exhaustive interval training. Coach Villani has one of the most impressive clientele lists in the world along with some of the fastest 40-yard times in combine history

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Dr. Wolfe currently serves as an Assistant Professor for Tarleton State University - Department of Health and Human Performance. Additionally, he functions as the Director of the Kinetic Performance Laboratory, which produces exercise science research examining the effects of innovative strength and conditioning training. Dr. Wolfe earned a Doctorate of Education in Educational Leadership, a Master’s of Science in Kinesiology, and a Bachelor’s Degree in Kinesiology from Tarleton State University. He has contributed to the advancement of the kinesiology field with over 17 publications, 35 professional presentations, and 13 grant and in-kind donations. In addition to his academic accomplishments. He has over 10 years of experience in the strength and conditioning field/setting and has coached 100+ athletes at all levels (youth, high school, college, and professional). Proudly, several of his previous athletes have progressed to well-recognized Division I athletic programs and professional sports organizations.

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Coach Porter is the founder and CEO of Big
Dog Barbell, and All-Inclusive Adaptive PE
teacher in Roswell, GA. Porter was the
recipient of this year’s Griffin Scott Pherson
Memorial Educational Scholarship for his
work with special needs athletes. Coach
Porter also works as a Special Olympics
Powerlifting Coach. Big Dog Barbell is way
to provide equipment, uniforms, and travel
reimbursement for athletes families. Coach
Porter is also a competitive powerlifter and
holds seven World Records in the IPL/USPA.
Porter has a bachelor’s degree in health and physical education from the Citadel and has
a master’s degree in special education from
Valdosta State University.
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Coach Patrick is the Strength and Conditioning Coach at Seckinger High School. Prior to that he was at George Walton Academy, North Carolina Charlotte, Kennesaw State University, Youngstown State University, and Jacksonville University as well as spending time as an intern for the Jacksonville Jaguars, Graduate Assistant for Georgia Southern, and the MILB league for the Cleveland Indians and Detroit Tigers. Patrick is a graduate of Mount Union College where he earned his bachelor’s degree in Exercise Science and a master’s degree in
Kinesiology from Georgia Southern. He is
Conditioning Specialist (CSCS),NSCA Certified Strength and NSCA Registered Strength and Conditioning Coach with Distinction (RSCC-D*) NSCA Tactical Strength and Conditioning Facilitator, Functional Movement Screen Certified – Level 1 (FMS)
,ISSA - Certified Sports Nutritionist (C-SPN)
USAW – Sports Performance Coach (USAW)

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Stacking Losses Book
Stacking Losses https://a.co/d/6nhn69C
,

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Coach Garcia is one of the leading high school coaches in the country. He has served as the strength coach and throws coach at Notre Dame High School in Sherman Oaks, California since 2003. As of 2018 he has coached 17 boys over 55 feet in the shot put using both the spin and glide techniques. He has also coached two girls over 49 feet (15 meters). In total, he has produced 60
CIF finalists, 5 CIF champions, and 10 state qualifiers. Garcia was also an active shot putter himself. As a student at California State University Northridge, Garcia was a two-time Big Sky conference champion in the shot put. In ten years of post-collegiate training, he increased his personal best to 18.35 meters. Garcia has a bachelor’s and master’s degree in Kinesiology, IAAF Level 5 certification, CSCS certification, and USA Weightlifting credentials, Coach Garcia is also an experienced presenter on both strength training and throws training. He is a faculty member for
the Gambetta Athletic Improvement Network (GAIN) and has presented at the Canadian National Throws Conference, LA84 Advanced Clinic, and multiple courses and clinics for both the World Athletics
Center and HMMR Media. Garcia has also consulted on athletic development topics with professional teams in rugby and was the NHSSCA state and regional coach of the year.

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Coach Hayes owns and operates Hayes Training System in Prestonburg, Kentucky. They Specialize in Strength and Conditioning, Powerlifting and Student athlete training. Hayes has a 10,000 sq. ft training facility where its not uncommon to work with 150 athletes a day.
Before opening his gym, Coach Hayes was an accomplished powerlifter whose best lifts are a 725 squat a 425 bench press and a 680 deadlift with an 1825 total at 220

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Derek Evely
Coach Evely has been coaching professionally for the past 30 years. He has gained expertise in high performance and youth development training systems and methodologies. Coach Evely has worked at every segment of the developmental
continuum from young children to elite athletics. He has lectured and consulted globally, assessed professional and grassroots coaching for federations and developed athlete development models for various national federations. Currently his focus is on developing e-learning opportunities for coaches, teachers, sport trainers and parents. He has been a member of numerous Canadian and British national teams including the Olympic Games, IAAF World Championships, Commonwealth Games, Pan American Games and European Championships. Through his coaching career, Coach Evely has been named to 4 World Championship Teams, 2 Olympic
Teams, the European Championships, European Team Championships, European under-23 championships, and many others.
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Itsvan “Steven” Javorek
Coach Javorek is the inventor of the Javorek Complexes. He was the Strength and Conditioning Coach at Johnson County Community College and Professor Emeritus. Under his tenure he was part of 5 National Championships, 78 Region 6 titles, 119 East Jayhawk Conference Championships and 63 teams finishing in top 5 National Championship play. Prior to JCCC Coach Javorek was at Texas A&M as the Assistant Strength and Conditioning Coach where he soon took over coaching field events and Track and Field Conditioning. In his home country of Romania, he was the National Weightlifting Coach before defecting to the United States. Coach Javorek’ s athletes are no strangers to the Olympic Podiums in 1984 he had a silver and bronze medalist in weightlifting, He helped with the South Korean Weightlifting Team overseeing the Coaches in Seoul. While in Texas he had the world’s fastest 200m sprinter, former 10,000m world record holder, the Canadian long jump record holder, the Mexican Triple Jump record holder, and the silver medalist shot put in the 88 Olympics who took Gold in the 96 Olympics. His other list of achievements in this profession would take hours to list.

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Kalil Sherrod is a strength coach at
Sports Performance Coach Fit 360.
Prior to that he was at The Rack Athletic Performance Center. He hosts The Get Clean Podcast, helping young strength coaches and parents expand their knowledge. He is a former Division 2 and semi-pro basketball player. Kalil is certified through Westside Barbell and Byrd Sports
Performance.

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Pete Arroyo has worked as a private strength and development coach in Naperville, Illinois, for the past 13 years. He is the owner of Performance Inspired Training, Inc. Coach Arroyo services a host of clientele ranging from housewives to collegiate and professional athletes who value a strength element in their lives. Arroyo is also contracted with Naperville Central women's and men's swim team as well as the Naperville North women's and men's swim and women's water polo. In his competitive powerlifting days, He boasted a top total of 2210 pounds. That placed him third in the 2011 APF senior national powerlifting event.

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Coach Kerr is the Director of Strength and Conditioning for Club Sports at Liberty University. Kerr’s role is developing Club Sports student-athletes physically and mentally while overseeing the strength and conditioning staff across all sports. His goal is to create better individual parts for a better whole. Coach Kerr was on staff to see the first two National Championships in the departments history in both Wrestling and the Women’s Hockey team. In Kerr’s tenure with Liberty’s Hockey teams, they have won 4 Hockey National Championships. Coach Kerr Is USAW level 1 Certified, RPR, Functional Movement Systems and has a CSCS. Coach Kerr is also a cohost of Victory Over Self Podcast that strives to bring on Great Coaches that provide an unbelievable resource for the strength community.

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Coach Stewart is the Strength and Conditioning Coach at North Scott High School in Eldridge, Iowa. He works with the total development of athletes: physically, mentally, and spiritually. Before coming to North Scott High School in 2009 he was at Illinois State as a Graduate Assistant in the Strength and Conditioning Department, there he received his Master’s in Kinesiology and Exercise Science with an emphasis on Sport Psychology. He received a Bachelor’s degree from Iowa State in History Education, where he was a 2 year Captain on the Track and Field Team as a thrower. Coach Stewart is a Certified Strength and Conditioning Specialist through the NSCA and was named the NHSSCA Regional COY in 2022

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Coach Van Valkenburg is the Head Strength and Conditioning Coach for Windsor High School. Prior to his time there he was at St. Mary’s Catholic High School and Lake Forest College as the Strength and Conditioning Coordinator. Van Valkenburg spent time as a GA at Lindenwood university and was an intern for St. Louis University. Coach Van Valkenburg has a Master’s Degree in Applied Exercise Science from Concordia University and a Bachelors of Exercise Physiology from Lindenwood University. He has a CPSS, CSCS, RSCC, Certification along with USAW level 1, RPR level 2 and Functional Range Conditioning Mobility Specialist.

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Coach Sebok is the owner Iron Saints Athletic System in West Logan, West Virginia. Coach Sebok is an accomplished powerlifter who was inducted into the Natural Athlete Strength Association Hall of Fame in 2020 and was athlete of the year, and lifetime achievement winner in 2021. His best lifts were 804 squat, 622 bench and a 667 deadlift. He played football at Fairmont State and after graduation started training athletes. He juggles life as a Preacher, Coach and PT assistant. In the physical therapy realm, he was heavily involved with creating return to play metrics for ACL injuries.

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Coach Tongren has been the Head Strength and
Conditioning Coach since 2005 at Holy Innocents’ Episcopal School in Atlanta, Georgia. He works with 23 Varsity and JV teams and oversees programming for the Upper School Advanced Strength and Conditioning classes as well as the Middle School. Tongren is a Certified Strength and Conditioning Specialist through the NSCA, a Level 1 Coach through United States Weightlifting and a Level 1 Coach with Precision Nutrition. Coach Tongren has a BS from Elon University Major Physical Education and a Minor in Exercise Physiology/Health. Tongren was named the NHSSCA State High School Coach of the Year 2020 for the Southeast Region.

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Coach Smith is the owner of Just Fly Sports and the Just Fly Performance Podcast. He has been a track and field jumper and javelin thrower, track coach, strength coach, personal trainer, researcher, writer, and lecturer. Smith has a degree in exercise science from Cedarville University and a Masters from Wisconsin Lacrosse. Coach Smith was the Assistant Strength and Conditioning Coach at the University of California, Berkeley. Prior to that he was a track coach, strength coach and lecturer at Wilmington College of Ohio. During Joel’s coaching tenure at Wilmington, he guided 8 athletes to NCAA All-American performances including a National Champion in the women’s 55m dash. Smith is now the Assistant Track Coach at Milford High School. Coach Smith has a CSCS, is a Certified Neurotyping Specialist, NKT Level 1, Certified Jumpstart Practitioner, PRI Integration for Fitness and Movement, along with Postural Respiration.

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Coach Seay is the assistant Strength and Conditioning Coach, Physical Education teacher at the Weslyan School in Acworth Georgia. He is in charge of developing a long- term plan for Middle School Athletes. Coach Seay has a Masters in Exercise Science and a Bachelors of Kinesiology and Exercise Science from Berry College. He is a Certified Strength and Conditioning Specialist through the NCSA and is the owner of TS Athletic Performance.

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Coach Napoli is the Director of Athletic Performance for Football at North Dakota State.
Napoli began his career at NDSU in 2011 after one year as an intern at the Air Force Academy, He spent six seasons at NDSU from 2011 through 2016 working with the Bison
football, wrestling and track and field teams. He was on staff for NDSU's first five FCS national
championships. Napoli went on to become the football strength and conditioning coach at Southeast Missouri State in 2017 and 2018, the Director of Sports Performance for Northern Illinois football in 2019, and then returned to SEMO in 2020 to spend four seasons as the director of sports performance before returning to Fargo. Napoli graduated from Simpson College with a bachelor's degree in exercise science. He was a three-year letterwinner for the Simpson wrestling team, competing at 174 and 184 pounds during his career, and he served as an undergraduate strength and conditioning assistant for Simpson from 2007- 2010.
Napoli earned a Master's Degree in Health,
Nutrition and Exercise Science from NDSU and is a Certified Strength and Conditioning Specialist through the NSCA.

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Jeff and Mikki Martin are the owners of The Brand X MethodTM, As the world leader in youth fitness, The Brand X MethodTM offers a strength-and-conditioning program specifically designed for kids and adaptable to any environment. They strive to help protect kids and teens against sports injury, boost their sports performance, and push back against the forces behind obesity. Since 2004, they have been driven by a relentless pursuit of best practices in youth training. A focus on motor pattern training and physical literacy enhancement optimizes kids’ fitness and elevates their athleticism.

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Coach Yancey is the Running Back and Strength and Conditioning Coach at Raytown South. He was just named the NHSSCA 2024 Missouri Strength Coach of the year. Yancey has been at Ray South for 3 years prior to that He was a physical education Teacher in Houston. Coach Yancey did his internship with The University of Houston and The University of South
Carolina. Yancey has a MS in Kinesiology and Exercise Science from the University of Central Missouri and a Bachelor’s in Health and Physical Education from Tennessee State University. He is RPR certified and a Certified Strength and conditioning Coach through the NSCA.

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Coach King Is the owner of Kings Sports Training. King played college football at Texas Tech University, He went on to be the Strength and Conditioning coach for the Dallas Mavericks, Dallas Burn (now FC Dallas),
Assistant Strength and conditioning coach for the Dallas Cowboys and Push Coach for the US Skeleton team. King was the first Mavericks
Strength and Conditioning Coach in Dallas Skeleton at the 2002 History. He was a contributing author for, "Condition the NBA Way". King served as the Push Coach for the Olympic Bobsled team, where they won Olympic Gold in Men's Skeleton, Women's Skeleton and Silver in Women’s Skeleton. His list of accolades includes 3 Super Bowl Championships, Olympic
Medalists, 7 years in the NBA, 7 years in MLS among countless other professional athletes across various sports.
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Coach Joe Stokowski is the Special teams Coordinator and Director of Sports Science at Grayson H.S. He is a 2012 graduate of Illinois State University where he also coached as an undergraduate assistant and defensive intern. Stokowski spent the next three seasons at Farmington Central High School (IL), one as an assistant (2013) and two as defensive coordinator (2014-15). He served as head coach for both football and boys track &
field at Villa Grove High School (IL) from 2016-2018, a tenure that included a 2017 2A playoff appearance. Coach Stokowski moved to Pepperell H.S. before landing at Grayson

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Logan Corbett is the Assistant Coach at Champion Living Fitness. Corbett competed for 5 years on a PRCA Permit while in college and never really found a groove in fitness. He began coaching the Rodeo Team at New Mexico State University and decided to try again. Making strength training a higher priority he found a lack of information for the sport. Coach Corbett enrolled through National Academy of Sports Medicine in the Certified Personal Trainer Course. While completing his course, he began working for Head Coach Doug Champion at Champion Living. Coach Corbett is a certified CPT and has a CSCS.
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Coach Butterfield is the Physical Education, Health, and Family Consumer science Teacher along with Head Track and Field Coach at Shrewsbury High School. Coach Butterfield is the Indoor Individual Pentathlon Meet director and was named The MIAA Coach of the Year for the 2021-22 Season. Butterfield has a passion for track and the athletes he coaches. A short conversation with him and that comes through quickly. Coach Butterfield is RPR 1,2 certified, square 1 signal 6 and IP Method level 1 certified.

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Pete Bommarito is the owner and president of Bommarito Performance Systems, He is regarded as one of the top coaches in the industry thanks to his innovative, scientifically based approach to sport-specific training. Bommarito completed an internship with the Indianapolis Colts in 1999. The next year he became director of the country’s most successful NFL Combine preparation program at the world-renowned International Performance
Institute in Bradenton, Florida. In four years, the program produced 15 first-round draft picks, including Eli Manning, the number-one overall pick in the 2004 NFL Draft. Bommarito also directed the performance program for the
Florida Collegiate International League, a highly
successful wood-bat league that produced over 75 MLB draft picks during his tenure. Coach Bommarito is one of the nation’s most sought-after speakers for his expertise in all aspects of performance enhancement.

https://www.instagram.com/bommaritos?igsh=ZHBtZDJ3eDQxZWFy

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https://bommaritoperformance.com/

https://www.youtube.com/user/bommaritoperformance

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Coach Bidne is the owner of Explosive Mechanics gym in Peachtree Georgia. Bidne played College Football at the University of Memphis, and while there he qualified for the Collegiate Weightlifting Championships for Olympic lifts. He received the Iron Tiger Award for his achievements in the weightroom. He has a world ranked IPF bench press and Georgia state record holder in USA Powerlifting. In his time of operating a gym it has seen 43 athletes over a 40” vertical in 2017 the gym had the number 1, 7 and, 9 vertical jumps in the nation. Explosive mechanics has had an outstanding 120 plus athletes receive Division 1 offers. Bidne has a degree in exercise science from Memphis, He is certified through the NCSA as a Distinguished Certified Strength and Conditioning Specialist, He has a Westside Special Strengths Certification and has a Specialist in Sports Nutrition Certification. He worked in the human performance lab at the University of Memphis and has taken that experience to create a laboratory of his own at Explosive Mechanics.

https://www.youtube.com/user/ExplosiveMechanics

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Brian Bott is the owner and day to day operational Manager of Sports AdvantEdge and Edge Baseball. He has been a performance coach for over 20 years. Bott was a strength and conditioning coach for two years at the University of North Dakota. There he worked with athletes of all sports.
He then moved to Madison to work with the Wisconsin Badger football team for 13 seasons as an assistant strength coach. He was a member of 3 Big Ten Championships and 3 Rose Bowl Appearances. In his 13 seasons the Badgers attended 12 bowl games.
Bott worked with many athletes who moved on to professional football. Those names include Joe Thomas, Travis Frederick, Russell Wilson, JJ Watt and so many more.
He has a Masters Degree in Exercise Science from the University of North Dakota and is C.S.C.S.
Certified.

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Coach Cash has been the Head Strength and Conditioning Coach at Dorman High School since 2013. In 2020 he was named NHSSCA Coach of the Year. Previous to Dorman he was the head strength coach at Presbyterian College, Eastern Illinois University and Elon University And GA at Clemson. Coach Cash is Strength and Conditioning Coach Certified (SCCC) certified through the Collegiate Strength and Conditioning Coaches Association (CSCCa) and an active member of the National High School Strength Coaches Association Where he is the national president along with the South Carolina President. He has a Doctorate in Kinesiology from UNC-Greensboro and his research interests center on the development of young athletes
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Coach Harvey is the Author of Conjugate U on top of contributor for elitefts. He developed his vast athletic history as the former head strength coach of Olympic sports at SUNY Buffalo. During his 10 years at UB, he coached their first-ever national champion (shot put), four team conference champions (one back-to-back), eight of the school's twelve total All- Americans, 18 Olympic trial qualifiers, over 50 individual conference champions, 16 individual national qualifiers, and over 75 individual regional qualifiers using the conjugate method. He was also a strength and conditioning consultant for the New York Jets. Harvey was an accomplished powerlifter with his best lifts are a 1,000-pound squat, a 750-pound bench, and a 750-pound deadlift. He is currently accepting online clients and doing on site consulting with high schools and college Strength and

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Khyle played in the Can-Am League, was a Pecos Professional and a member of New Era Professional Sprint team. He played college baseball at Finger lakes Community college and then Cortland SUNY While at FLCC he led the country in stolen bases with 53. He studied Kinesiology at Cortland and now trains sprinters in New York.

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Coach Kirschner, is the Head Strength and Conditioning Coach, Head Football Coach, and Junior Government Sponsor at Hamilton Heights H.S.. He goes out of his way to provide training to ALL athletes, and the results are impressive. Prior to taking over the Head Coaching job Kirschner worked as an assistant with Husky football as the special team’s coordinator. He has coached offensive line, defensive line and linebackers. He is a member of the NHSSCA ,HSSCC, and is USAW certified

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Coach Garner is the Strength and Conditioning coordinator at Cleburne High School. Prior to that he was the Assistant Athletic Director/Director of Strength and Conditioning at Southwest Florida Christian Academy (SFCA). He was also the assistant Strength and Conditioning Coach of Clubs Sports at Liberty University. He has spent his career coaching between the high school and collegiate levels, working with a variety of sports. He started Garner Performance and has a podcast Victory Over Self Radio. Coach Garner is CSCS certified and a member of the National High School Strength Coaches Association (NHSSCA).

https://www.instagram.com/coachrgarner?igsh=OW1vNnF5NWFheDIy

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Coach Bryant has worked all over the United States, following his passion to help people become the strongest versions of themselves. He became the youngest person to bench press 600 lbs. raw, won the Strongest Man in America in 2005 and totaled 2294 at the USPF Mountaineer Cup. Bryant started training clients at the world-famous Metroflex Gym
in Arlington, TX. These clients ranged from Olympia bodybuilders, world-renowned strength athletes and more traditional athletes, like D1 football players and professional baseball players. Coach Bryant has built a very successful online coaching program and has authored over a dozen Amazon best-selling books on strength and fitness. Since then, he has further transitioned into creating personal training certification courses for ISSA and hosting seminars on strength and mindset worldwide.
https://www.instagram.com/jailhousestrong?igsh=MXExeGFnOWl2aGQ5dA==

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Coach Di Giampaolo is a GA Strength and Conditioning Coach at East Central University. He assists with Football, Volleyball. Track and Cross-Country. Di Giampaolo is a graduate of pacific University.

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Blake Burnard is the Owner and Founder of Grindhäus Strength & Conditioning.

He has a BA in Communications from Henderson State University, Blake uses his experience as a 5-year college athlete and his experience as an English teacher to impact the athletic community in a groundbreaking way.

Blake has a passion for impacting kids and improving their athletic ability by helping them to reach their goals.

Coach Burnard is WSBB Special Strengths, CPPS L1, CPPSFB, BPTS, PN1-NC certifiedhttps://www.instagram.com/grindhaus_sc?igsh=MXZrMDA0NnF0enVnYQ==

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Coach Vogel is the Dept Chair/ PE Teacher /S&C at Homewood Flossmoor High School prior to his move he served as a Physical Education teacher, PE/CTE Division Chair, Head Strength Coach, and Assistant Football Coach at Bradley-Bourbonnais Community High School in Illinois. He has been featured in Simplifaster and is a contributor to the TFC, presenting recently in Chicago. He is a former collegiate football player and has a B.S. in Psychology and a master’s degree in teaching. Coach Vogel holds UASW-1 and NASM-Youth Exercise Specialist certifications and is the Illinois State Director for the National High School Strength Coaches Association (NHSSCA).https://www.instagram.com/coachavogel?igsh=OWJ0bnIwY3I1cHYx

https://x.com/coachavogel?s=21

https://simplifaster.com/articles/author/adamvogel/

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Brandon Byrd is the owner of Byrd’s Sports Performance. Brandon attended the University of Pittsburgh where he worked closely with Buddy Morris and eventually worked with Charlie Francis and Louie Simmons. Coach Byrd runs a true conjugate system that has helped build some elite athletes. Rotating exercises and giving his athletes the ability to constantly P.R. has created a training environment with some of the highest verticals and fastest times in the country. The education he received from some of the best coaches the world has seen has not went to waste, taking a deep knowledge and turning it into results is something Byrds Sport Performance has excelled at.
https://www.instagram.com/byrdsportsperformance?igsh=Nncwa3N2aWFtNjd2

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Mark Ellis is the Director of Olympic Sport Performance at Northwestern University. He works with Field Hockey, Wrestling and Men’s Tennis. Prior to making the move to Northwestern he was the Assistant Strength & Conditioning Coach at Princeton University where he oversaw the Tigers’ men’s lacrosse, men’s soccer, men’s swimming, men’s and women’s diving, and women’s tennis programs. Ellis was also an assistant athletic performance coach at Stony Brook University. He began his coaching career as volunteer strength coach at Hofstra University. Coach Ellis has a Master’s Degree from Hofstra in Sports Science. While he is known for his success in lacrosse he has quickly shown his ability to help all sports reach a high level of success.

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Coach Fahey is the Head Performance Coach at Florida State High School in Tallahassee. He has found a way to merge his passion for film making, the conjugate system and athletes. The director of Westside vs the world gave him a rare inside view in of the methods of Louie Simmons and how it improves athletic performance. Fahey has traveled the nation promoting his film Westside vs the World on top of speaking to top coaches on applying conjugate methods into training.
https://x.com/burntheladders?s=21
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Zac Goodman is the Strength and Conditioning Coach at John Glenn High School in Saginaw Michigan. He graduated from Saginaw State University with a Bachelor of Education. On top of working at the high school level Coach Goodman has worked with private clients of every sport and level. He has gained traction in his work with maximal tension wave system creating some of the most explosive athletes in Michigan
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Coach Noonan Is the Head Powerlifting Coach at Hendrickson High School. Along with leading up the strength and conditioning for football as well as coaching outside linebackers. He hosts a podcast Hangin with Coach Noonan along with iron speed chat and disruption chat. He has a Bachelor of Science from Florida State and a Master of Education from Lamar University. Noonan is on the NCSA State Advisory Board, he is a on the NHSSCA Marketing Committee and a founding board member for the Hispanic Texas High School Football Coaches Ass.

https://podcasts.apple.com/us/podcast/hangin-with-coach-noonan/id1516684420
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Coach Hines is the Head Football Coach at Coronado High School in San Diego California. Hines has coached high school football for over 20+ years, on both the east and west coast. Starting his career as a volunteer middle school coach, helping special needs athletes, Coach Hines moved on to coaching freshman football at Souhegan H.S. Moving to Varsity assistant at Goffstown H.S. He was able to move to Bedford H.S. as the Head Coach eventually leaving to move to San Diego. Hines takes a people first approach to coaching with an emphasis on building relationships
https://instagram.com/coachkurthines?igshid=MmVlMjlkMTBhMg==
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Rob Assise has over 20 years of experience teaching mathematics and coaching track and field at Homewood-Flossmoor High School. He has a huge passion for jumps but has also coached football and cross country. Rob owns and operates Re-Evolution Athletics LLCT, which provides private/small group/remote training, digital products, and consultation. Assise has been a contributor for Track Football Consortium, Just Fly Sports, and ITCCCA.
In his tenure he has coached 128 state qualifiers, 84 of which reached all-state status during his time with the Homewood-Flossmoor High School Track and Field Program. Coach Assise has certifications
from: USTFCCCA (Technical), USTFCCCA (Jumps Specialist), Reflexive Performance Reset (Level 3), and Neurotyping System

https://x.com/hfjumps?s=21
https://reevolutionathletics.sellfy.store/
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Coach Dan Quesenberry is the Head Strength and Conditioning Coach at Ravenwood High School in Brentwood Tennessee. He has been a physical education teacher for 24 years. Coach Q is the Owner Head Coach of Brand X Nashville. He uses this experience to help create a better moving athlete. He has a Bachelor of applied Science in physical education and coaching from West Virginia University and is a USR level 1 speed coach and Brand X Method Professional Youth Coach

https://x.com/coach_q?s=21
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Coach Chad Lakatos earned his Bachelor’s from SIU-Carbondale and Master’s in Educational Administration from Eastern Illinois University. Chad Lakatos has been coaching track and field for 18 years; 15 of those being a head coach. He has also been an assistant football coach for the past 18 years. Chad's career started off at Herrin High School as his teams accumulated 3 state trophies in his short tenure while earning back-to-back State titles at the IHSA Class 1A State Championship in 2007 & 2008. He took over as the head boys’ track & field coach at Edwardsville High School in 2009 and quickly began adding hardware to their program. His teams at Edwardsville earned IHSA Class 3A State Team Championships in 2015 & 2017 and brought home IHSA Class 3A State Team Runner-Up trophies in 2012, 2014, and 2016. He has coached 5 relay and 15 individual State Champions. His athletes have won a grand total of 81 State medals while accumulating 495 points at the IHSA State
Finals. Chad’s teams have won 13 conference titles as well as 8 IHSA Sectionals. Chad has been named ITCCCA Coach of the Year 5 times, SICA Coach of the Year 3 times, and NFHS IL Coach of the Year 2 times. He has spoken at several clinics including ITCCCA-South, Bureau Valley, ITCCCA-North, TF Consortium, and McKendree College "Lebanon Project" Coaches Clinic. He received his Track & Field Technical Coaching Certification from USTFCCCA Track & Field Academy in 2012. Chad has conducted speed camps every summer since 2004. Chad adopted “Feed the Cats” philosophy from Hall of Fame Coach Tony Holler and has implemented his theories into his programs since 2004.

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Brendan Thompson is a Doctor of Physical Therapy and All-American sprinter (4x100m relay) from the University of Iowa, earning multiple Big Ten honors in his career there as well as degrees in Human Physiology (B.S.) and Psychology (B.A.). Since 2017, Brendan has used his elite speed background and education surrounding the human experience to help train athletes in the Greater Saint Louis region and across the country. His training focuses on improving biomechanics, speed, power, and other aspects of performance, and he does this through his LLC: Brendan Thompson’s Exceleration

https://x.com/btexceleration?s=21
https://simplifaster.com/articles/coordination-athlete-speed-brendan-thompson/
https://www.btexceleration.com/

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Coach JT Ayers is a 3 time Orange County Track Coach of the Year. (2013,1016,2019) He has been coaching Track and Field for 14 years. Coach Ayers led his team at Orange Lutheran High School to its first CIF Division # Championship in 2013. After that, He took over at his Alma Mater, Trabuco Hills High School, as Head Coach of the boy’s team in 2014. Since then his athletes have broken 35 grade level and 8 school records, 3 All-Time Orange County Records, and the team has been ranked #1 in Orange County 4 different years (2015,2016,2018,2020).
In 2019 the Boys 4x100 team placed 4th at the CA State Finals and ran the 2nd fastest 4x100 mark in Orange County History. The Boys 4x100 team also placed 4th at the CA State Finals, running a new school record and 7th fastest 4x400 mark in OC History.
Coach Ayers received his B.A. in History from Cal Poly San Luis Obispo, and his teaching credential and Masters in Coaching and Athletic Administration from Concordia University, Irvine. He is currently the Executive Director of CoachAyers.com, He has published work on Simplifaster.com, and teaches full time at Trabuco Hills High School. He has been married to his best friend, Jessica, for 16 years and they have 4 very active children.
https://x.com/coachjtayers?s=21
https://www.coachayers.com/
https://simplifaster.com/articles/author/jtayers/

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Coach Herring began coaching college football in 2000 at UAB, where he stayed for six years before moving to Samford University where he was the Co-Offensive Coordinator and Offensive Line Coach. He began coaching high school in 2015, where he has been a strength and conditioning coach, offensive coordinator,
and head coach. He transitioned to a full-time strength and conditioning role at Hewitt-Trussville High School in 2018. Where he was named the NHSSCA Region 1 Coach of the Year in 2022

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Bill Parisi, is the Founder & CEO of Parisi Speed School. Parisi is an internationally recognized expert in youth speed training who shares his enthusiasm and passion for sports performance training through presentations to business
owners, athletes and coaches every year.
Bill Parisi graduated from Ridgefield Park High School in New Jersey as a standout football player and javelin thrower. He attended Iona College where he was a two-time NCAA Division I All-American in the javelin throw and qualified for the Olympic trials. Bill landed a position as a Graduate Assistant with the
University of Florida Gators Strength and Conditioning Department, after one year at the University of Florida, Coach Parisi began his career as an in-home personal trainer,
operating out of a home office in his parent's house. Here Parisi Speed school got its start. Through humble beginnings his speed school evolved into one of the biggest training franchises in the world partnering with some of the biggest names in the strength and conditioning industry.

https://instagram.com/bill_parisi?igshid=MzRlODBiNWFlZA==

https://www.parisischool.com/

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Coach Kenn has 32 years’ experience in strength and conditioning coaching, including 19 years’ college experience, 16 years of head coaching experience at five major universities: University of Louisville, Arizona State, Wake Forest, Boise State and the University of Utah. He has 9 years’ experience in the NFL as Head Strength and Conditioning Coach with the Carolina Panthers. During his time the Panthers earned three consecutive NFC South titles, four play-off appearances, a NFC Conference Championship, and a place in Super Bowl 50. He coached 33 Pro Bowlers and 14 AP All Pro athletes during his stay in Carolina. His book, The Coach’s Strength Training Playbook (Coaches Choice) is one of the most popular books worldwide. He is recognized for developing the Tier System Strength Training program as well as the Block Zero Concept, the pre cursor for Coach Kenn is considered one of the most decorated strength and conditioning coaches in the history of the National Strength and Conditioning Association. He has won both the Collegiate (2002) and the Professional (2013) Strength and Conditioning Coach of the year awards. He is a Certified Strength and Conditioning Specialist (CSCS), a Registered Strength and Conditioning Specialist with Emeritus Status (RSCC*E), a Strength and Conditioning Coach Certified (SCCC), and a Master Strength and Conditioning Coach (MSCC). He earned a Bachelor’s of Science degree in Health and Sports Science from Wake Forest University and a Master’s of Arts in Education from Boise State University.

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Leonard has been the Head Coach of Rochester High school for 18 years. He has an overall record of 184-36. Last year his team played for the Illinois 5A State semifinals. Leonard's teams have posted 8 state championships with 5 conference championships. Coach Leonard's teams are known for winning and winning a lot. They use an up tempo spread offense that is incredibly tough to master and perform at the high school level year in and year out. With the ability to have his teams continually perform the Rockets have sent 9 out of 10 Quarterbacks on to play at the next level as well as numerous wide receivers. Coach Leonard was inducted into the Illinois College Hall of Fame in 2009. While at Illinois college Leonard established career records for completions, passing yards, and touchdown passes. He was a two-time recipient of the William J. Downer award and was chosen to the American Football Coaches Association Good Works Team in 2000

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Andrew McGhghy oversees the Strength and
Conditioning program at Rochester High School in Illinois joining the school this past fall after serving as the Director of Strength & Conditioning at Macomb High School where he was the Varsity Boys track coach and assistant Football Coach. Coach McGhghy also has a
podcast series that he does with The NHSSCA that’s featured some terrific guests Like Peter Noonan, Zach Even-Esh, Dr Eric Cash, Rich Grey and Mike Crissinger. Coach McGhghy also works with the Sangamon throws club, work he is very passionate about.

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Coach Ciolek is the Strength and Conditioning coach and Assistant Athletic Director at Avila University Ciolek is the first Strength and Conditioning coach in the history of Avila Athletics.
Before coming to Avila, Ciolek spent the previous five years as the Wellness, Strength and Conditioning Coordinator for Park University. During his time at Park he oversaw the strength and conditioning programs for the 2012 men’s volleyball national championship team, 2013 runners-up team, a softball national tournament qualifier and two men’s basketball national tournament qualifiers. He has been in the fitness industry for more than a decade which includes two and half years as a personal trainer and more recently at Heritage College as a Personal Training Instructor.
He obtained his Masters of Science in Exercise Science with an emphasis in performance enhancement and injury prevention from California University of Pennsylvania in 2008. He also attended the University of Central Missouri where he graduated with a BS in Exercise Science with an emphasis in athletic training and 1,200 hours of experience with the University’s football, basketball, and baseball teams.
Ciolek is a Strength and Conditioning Coach-Certified through the Collegiate Strength and Conditioning Coaches Association by completing his practicum with the Mid-America Nazarene University football team.
He is certified by the NSCA Strength with a CSCS, Tactical Strength and Conditioning Facilitator, and Registered Strength and Conditioning Coach. He was recently awarded an RSCC*D designation, signifying his continuous commitment to education and professional development.
In addition, he has certifications of Performance Enhancement Specialist, Corrective Exercise Specialist, Mixed Martial Arts Conditioning Specialist by the National Academy of Sports Medicine and is Functional Movement Screen certified.
Ciolek also has coaching certifications from USA Weightlifting (Sports Performance Coach), USA Track and Field (Level 1), US Soccer (D License), and United Soccer Coaches (Advanced Regional Diploma).
He is an active member in the NSCA as an Exam Prep Live instructor and presenter at both the Kansas and Missouri state strength and conditioning conferences. He is also an approved mentor for the SCCC certification through the CSCCa.

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Coach June is the Head Strength Coach at Colonie High School. Returning to his alma mater where he was a multi-sport athlete and a 4x200 indoor state track champion. He has a M.S. in exercise science a B.S. in Kinesiology- Fitness development from SUNY Cortland where he played baseball moving onto an Assistant Strength and Conditioning role and Assistant Baseball Coach. Moving from there into the private sector he was Head Performance Coach- Program Director for Athletes Warehouse a premiere facility encompassing all sports, built with coaches that are top in their respective fields. He has coached at all levels from College to High school working from the private sector and school setting along with joining the staff of Suarez Sports Orthopedic as the Head Strength Coordinator for an athlete based Physical Therapy facility to help with the specific needs for return to play. Coach June has a CSCS, CES and TPI Level 1 Coach. He has an extensive background with highly successful teams and coaches that he has used to help athletes reach their goals.
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Founder and author of TriPhasic Training
Cal Dietz has been an Olympic Sport Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his tenure, Dietz has trained athletes that have
achieved 400+ All-American honors, Teams that have won 33 Big Ten/WCHA championships teams and 10 NCAA Team Champions. He has consulted with Olympic and World Champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, MMA and Professional Boxing.
• Division 1 Strength and Conditioning Coach
• Olympic Sports Strength Coach
• 3 Big Ten Athletes of the Year
• 35 BIG TEN Titles
• 11 National Champions
• 543+ All American Honors

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Coach Jankovich is the Head Strength and Conditioning Coach along with the Tightends Coach at Roswell High School. He was recently named the NHSSCA Southeast Regional Director. He is in his 13th year coaching in high school setting. He has an Undergrad and Masters both from Bethel University in McKenzie Tennessee. Previous to Roswell he spent 5 Years as the Strength Coach at Bethel, along with being a Grad Assistant, Student Assistant and Offensive Coordinator. He is currently on the State Advisory Board in Georgia for the NHSSCA. Originally from Indiana Jankovich moved to Georgia in 2016. He has been married to his wife Colleen for 13, they have 2 boys, Westin 10, Brady 5.

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Coach Mitchell-McBeth is the owner of Safe Iron a company based on educating sport coaches on strength and conditioning. She has over 18 years of experience in the coaching profession. She spent 6 years as the Head Strength and Conditioning Coach at Byron Nelson High School There she oversaw the development of 13 different sports, over 500 athletes, and trained all sport coaches to assist in the weight room.

Prior to Byron Nelson she was the Senior Assistant Strength and Conditioning Coach at TCU for 7 years. There she handled the development of the Women's Indoor Volleyball, Women's Basketball, and Women's Golf programs and assisted with football.

Before her time as a full-time strength and conditioning professional, Mitchell-McBeth was a High School sport coach for 4 years in Copperas Cove, Texas. She holds a Master'sdegree in Exercise Physiology from Baylor University, and holds SCCC, CSCS, USAW, FRC, and RPR-1 certifications. She also co-owns the Conditioning Project, a business that seeks to improve the health of other coaches.

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Coach Roy is the Director of Athletic Performance at Ozark High School in Ozark Missouri. Prior to Ozark He was at Webb City. Roy has a B.S. in Physical Education and a MS in Athletic Administration. He has spent 27 years in public education with 7 years as A.D. and 20 Strength and Conditioning along with coaching multiple sports. He played football at Missouri State before moving into education. He is NHSSCC Certified and has been named NHSSCA Missouri Coach of the Year in 2019 In 2023 he was the NHSSCA Mid-America Regional Coach of the Year in 2023.

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Coach Grundy is the University of Missouri Assistant Director of Athletic Performance. He works directly with Baseball, Cheer, and the Sprinters.
He joins the Missouri staff after working the past two years as Assistant Strength and Conditioning Coach at the University of Memphis. At Memphis Grundy designed and implemented strength and conditioning programs for Baseball, Women’s Tennis, Men’s Soccer, Rifle, and the Sprinters.
Prior to working at Memphis, Grundy was the Head Strength and Conditioning Coach at Marymount University and was a Graduate Assistant at George Washington University.
Grundy obtained his BA in Sport and Exercise Studies from Randolph College and his MS in Exercise Science in Strength and Conditioning from George Washington University. Grundy has a CSCS, is Functional Range Conditioning Certified, is a Precision Nutrition Level I Coach (PN-1) and is a USA Weightlifting Level 1 Coach

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Coach Dan Mullins is the Director of Athletic Performance at Allatoona High School in Acworth, Georgia. Coach Mullins is the Defensive Coordinator for the Buccaneers football team and is responsible for the year-round athletic development of all athletes. For nine years, he has trained athletes in the private sector and the team setting, ranging from middle school to collegiate athletics. During this time, Coach Mullins also competed as a powerlifter, qualifying for and competing at the WPO World Powerlifting Championships in 2018.

Coach earned his B.S. in Education from the University of Cincinnati in 2019 and returned to work for the Bearcats football program in 2021. He is a 2021 graduate of LSU with an M.S. in Kinesiology and is currently pursuing his Ph.D. in Exercise and Sport Science.

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Monte Sparkman is the Director of Athletic Performance at Colleyville-Heritage High School in Colleyville Texas. Prior to his arrival at Colleyville Heritage he had stops in Richland, Burkburnett, The Virginia Military Institute, and was an intern at the University of North Texas. In 2018, Sparkman was recognized by the National High School Strength and Conditioning Coaches Association as the South Region Coach of the Year. He has a CSCS, a certified Club Coach and Sports Performance Coach through USA Weightlifting, and a certified Level 2 coach through USA Track and Field. Coach Sparkman is a graduate of Baker University. He is an accomplished power lifter with a 2200 lb total and amazing 1000lb squat

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Coach Dixon is the Head Football along with the Head Speed and Strength Coordinator for Central High School in Camp Point Illinois. He is the P.E. Teacher along with a TFC Contributor. Coach Dixon was the KHQA Awards Week Coach Football of the Year in 2012 and 2018.

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Zach Even-Esh is the NJ State Director for the NHSSCA, He is the owner of the Underground Strength Gym, Creator of the Underground Strength Coach Certificate. He was the Head Strength and Conditioning Coach for the University of Rutgers Wrestling Department. Zach was also the Head strength and Conditioning Coach for Lehigh University Wrestling. He is SSPC certified and has a CSCS He has published numerous articles and books. Zach just released his latest book Iron Journeys that is an amazing read and flying off the Amazon shelves.

https://undergroundstrengthclub.com/
Locations in NJ: Manasquan and Scotch Plains
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Coach Kiefer is the Head football Coach along with the Head Strength and Conditioning Coach for West Ashley High School. He is a back-to-back State Champion Coach in South Carolina while also being in the top 10 list of wins in North Carolina. Coach Kiefer was named High School Sports Report Coach of the Year in South Carolina and also named Friday Night Football South Carolina Coach of the year in 2018. In his career he has become known as a program builder for schools of all different sizes. He graduated from Lenoir-Rhyne University with a B.A. in Physical Education. He is also a member of the North Carolina power Lifting and Strength Sports Hall of Fame. He still holds 25 top spots in the North Carolina record books

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Coach Alec Holler has been a boys assistant track and field coach at Edwardsville High School since 2010. He coaches varsity defensive backs for the EHS football team and teaches Physical Education at Lincoln Middle School in Edwardsville. Coach Holler’s event focus in track and field is the hurdles. At Edwardsville, he has coached 13 state qualifiers, 9 all staters, 3 state champions, and one state record holder in the hurdle events.https://www.youtube.com/channel/UCopEjWSDjjur7-KBUN6PDsA

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Coach Basil is a strength coach working to help coaches that wear multiple hats program their weight room. Before stepping out on his own he was at Hamilton College as the Head Strength and Conditioning Coach and Assistant Director of Blood Fitness Center. He had previously worked at Division I Bryant University as the school's assistant strength and conditioning coach.

Basil designed and implemented in- and off-season strength and conditioning programs for the field hockey, men's soccer, men's and women's swimming and diving, and men's golf teams at Bryant. He assisted with the football, baseball, basketball and men's and women's lacrosse teams. He has also served as head strength and conditioning coach and assistant football coach at SUNY Maritime College, as well as a strength and conditioning intern at the University of Connecticut and Bryant.

Basil is a Certified Strength and Conditioning Specialist® by the National Strength and Conditioning Association, and has his USA-W and Reflexive Performance Reset Level 1 certifications.

Basil has his bachelor's degree in applied psychology from Bryant and his master's in exercise science with a concentration in sports performance training from Concordia University Chicago.

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Coach Hansen graduated from Utah State with a degree in Exercise Science. While he was there,he worked as the Campus Recreation Strength and Conditioning Coordinator and assisted in athletics. He was an instructor for Cache Valley Strength and Conditioning and worked in an unofficial capacity at the University of Utah. Coach Hansen also worked as a Wide receivers Coach at Logan High School. He also spent time at the Olympic Training Facility working with lifters. He has worked in many other fields such as marketing and public relations that have helped in his work with Universal Speed Rating and his own Facility Hansen Athletics the premiere facility in Pocatello. He has a unique ability to effectively communicate and work with people especially athletes to create a positive change. His insight into working with kids is unparalleled.

https://hansenathletics.com/

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Coach Sportland is an Athletic Performance Specialist with the primary focus on speed development and coach mentoring. Before starting his own company , he worked with the Ealing Trailfinders as the Senior Strength and Conditioning Coach, Speed Power Development, Rehabilitations and Intern Development. He also spent time at West London as the Track and Field Assistant Coach along with S&C responsibilities. He also worked with Wasp Academy as the Senior Strength and Conditioning Coach. As Sportland Consulting has grown his clientele and followers have also grown.

https://coachsportland.co.uk/sam-portland-elite-performance-coach/

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Coach Hoover is the Director of Athletic Performance at Metrolina Christian Academy in Indian trail North Carolina. He has spent time as a Head Football Coach and Strength and Conditioning Coach before moving to full time Strength and Conditioning Coach in 2015. Coach Hoover holds a bachelor’s degree in communications and physical education. He has great insight through his articles that can be found on Simplifaster, where he works as a consultant and author.

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Coach Pratt is the Director of Basketball At Jackson State University. He was previously the Assistant Strength and Conditioning Coach for the United States Military Academy at West Point. Prior to that he was a Sports performance intern at TCU. Assistant Sports Performance Coach at the university of Illinois Springfield, where he oversaw 7 teams and 165 athletes. He was an intern at Elon and the University of Louisville. He has a Masters in Strength and Conditioning from Liberty University
A bachelors from Bethel in Entrepreneurial and Small Business Operations. He studied Kinesiology and Exercise Science at Minnesota State University Moorhead and an MBA from Liberty University.

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Jim Wendler is the creator and author of the 5/3/1
Training Program. This program has been one of the
most widely used programs across the country. Its
used everywhere from Powerlifting, to school
weight rooms and everything in between. Jim has
made the program easily adaptable for every age
and style of lifting. Jim played football and
graduated from the University of Arizona where he
was a three-time letter winner as a walk-on.
Wendler went on to squat 1000 pounds in
competition and is an accomplished Elite Lifter with
a 2,375 pound total. He has a no filler style and
people enjoy listening to him for his passion,
honesty and ability to make sense of complex
training ideas. Jim is currently the Strength and
conditioning coach at London Ohio

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Jacob graduated from Adrian High School in 2017. He attended the University of Central Missouri where he studied Social Studies Education and minored in History. He started his career teaching Math and serving as the assistant baseball coach. He took over the head baseball position in 2022.

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Coach Korfist is a high school track and football coach. He has coached high school sports for over thirty years. He has spent his career helping athletes become their best with more than 80 all state athletes. He has spent his life studying strength and conditioning, exploring the ins and outs of speed and getting that to translate to the field. He is the co-owner of the track football consortium and co-founder of reflexive performance reset. He has his own facility Slow Guy Speed School where his clientele ranges from middle school to world champions. Through his work he has consulted with professional sports teams ranging from the nfl, mlb, nba, and rugby league. Always improving and gaining results.

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https://trackfootballconsortium.com/

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Zach Dechant Assistant Athletics Director - Human Performance Texas Christian University (TCU)

As an Assistant Strength and Conditioning Coach at TCU, Dechant oversees the development of baseball and women’s tennis as well as assists with football. Coach Dechant brings a theory of consistency. Everyday matters and compounds on the next day. His theory is just like a penny doubled everyday creates a huge amount of money in a month, likewise consistency everyday in the weight room makes a successful program. Always keeping the athletes in mind he has created a program that takes advantage of micro dosing. Using anytime available he can to help his athletes advance. From warm-ups to game day there are chances for athletes to get work in.

His previous experience includes a stint at the University of Wyoming, two seasons with the Los Angeles Angels of Anaheim, two years at Missouri State University, as well as time spent with the University of Washington as an intern.
Dechant graduated with a Bachelor’s Degree in Health and Wellness from Missouri State University in 2003, and is currently working towards his Master’s Degree. He is certified through the NSCA, CSCCA and USAW.

Coaching Experience:
2008-Present: TCU | Assistant Strength & Conditioning Coach
2007-2008: University of Wyoming | Assistant Strength and Conditioning Coach
2006-2007: Los Angeles Angels of Anaheim | Strength and Conditioning Coach
2004-2006: Missouri State University | Assistant Strength and Conditioning Coach
2002-2003: University of Washington | Intern Strength and Conditioning Coach

https://zachdechant.com/

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Matt Wenning is a powerlifting icon. Accumulating some of the biggest numbers in history as a geared and raw powerlifter. Matt exemplifies the three pillars of success as a barbell coach. 1-Education, he holds a Masters Degree from Ball State in Biomechanics and a Bachelors of Science in Exercise Science. 2-Longevity he has amassed world records with no major injuries while being successful in the sport starting as a teenager. 3-Performance that goes without saying. In 2011 he set the all time world record equipped squat at 1197.6 and in 2016 beat his previous raw squat record with an 865. He has pressed over 600 and continues lifting massive weights to this day. He has taken his talents outside of the powerlifting platform to work with tactical units, first responders and athletes to help them lead a healthy career avoiding injury. Matt is generous with his content supplying lifters with free content all the time on his social media pages. He was a gracious guest and it was one of the highlights of the show to have him on. His knowledge of training and performance really show. He has worked with the best coaches in the world while becoming a sought after coach himself. Matt is working hard to let the world know longevity is king and with the correct approach you can lift for a lifetime.

https://wenningstrength.com/

https://m.youtube.com/channel/UCy7yy0MfVV_bI9xB7Ny1ykQ

https://instagram.com/realmattwenning?igshid=YmMyMTA2M2Y=

7

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Coach Brad Fortney is the Performance and Wellness Coach for the Enterprise City Schools. Coach Fortney is the Head Girls Track and Field Coach specializing in sprinting and throwing. He is an assistant varsity football coach for inside linebackers. Coach Fortney is originally from Illinois where he played football and ran track. He attended Carthage College in Kenosha Wisconsin where he was an all conference athlete. Upon graduating he moved into coaching and the teaching field. He has worked with multiple teams on performance and wellness earning him the Kenosha Unified Coach of the year in 2018. He is a contributor to the Track Football Consortium. He brings an aspect of speed and wellness to all the teams he coaches. A great interview with Coach Fortney, he can discuss multiple aspects of sports at a very high level. It takes very little time to realize that he has devoted his life to helping young athletes find a new level in sports and life

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Justin Harris is the owner of Troponin Nutrition and 1st Detachment supplements. He specializes in customized training and performance nutrition. He works with the world’s top bodybuilders and powerlifters to take their strength and physiques to the next level. Justin is an accomplished academic with a masters degree in atomic physics an undergraduate in kinesiology along with an exercise science degree. On top of exceptional degrees he has put his knowledge to the test in the trenches. He was the 2004 Mr. Michigan, Super Heavyweight Champion for the 2006 Jr. USA’s, 2007 and 2008 APF Michigan Powerlifting Champion totaling elite both years. Justin has published two books along with multiple comprehensive ebooks along with countless articles and podcasts.
https://1stdetachment.com/

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Joey Guarascio is Florida Atlantic University’s head strength and conditioning coach. He came to FAU from Colorado State where he was the Ram’s head strength and condition coach where he was elevated to that position after just one of year of being an associate coach. His resume also includes helping Ole Miss as an assistant S&C overseeing pro day and NFL Combine prep. He was the director of S&C at Northwestern State where he oversaw all 17 varsity sports. He was an intern at FAU and worked for Tommy Moffitt at LSU. Coach Guarascio earned an exercise science degree from Sioux Falls, a masters degree in human performance with an emphasis in sports management from Northwestern State. He has multiple certifications. CSCCA, SCCC, NSCA, CSCS, RPR level 1, USAW level1, NASM CES, Precision Nutrition level 1. On top of all of this he has a way of breaking a complicated science down to digestible pieces. He resonates on with the player and Administrators alike. Listening to his passion and desire to create elite athletes is infectious. Coach Guarascio renews a passion for mentoring athletes in the listeners. It’s easy to see why he is rising to one of the premiere strength and conditioning coaches in the country.
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https://fausports.com/staff-directory/joey-guarascio/1627

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Tyler Bise is a graduate of Adrian High School in Missouri. He is the schools only two time state champion wrestler. After graduating he attended Truman State University in Kirksville where he also wrestled. Once graduated he returned to the area he grew up and became the head coach of the Butler Bears Wrestling Program. He brings a passion and energy to the coaching corner and it shines through in his wrestlers. While putting together many good teams he took a step back to become an assistant for the 2022-23 season. Coach Long and Coach Bise along with a great staff finished the year taking 6 wrestlers to the Missouri State Class 1 Tournament returning 5 medalist. 2-5th place finishes, 1-4th, 1-3rd place and Butlers only two time State Champion. Tyler who has a career outside teaching has found a way to promote the sport and fuel a passion to coach and give back to the sport.

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Brendin Patrick and Isaac Rodriguez sit down to talk about their season. They are leaders in the wrestling room and discuss culture, coaching changes, working through a long season and finishing up at the state tournament. We talk future plans and funny stories from the season. The two guys are honest and sometimes very candid in their comments. Respectful athletes achieving success on the mat, field and track.

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Robert “Blast Off” Esmie is one of the worlds fastest humans. Robert was the first leg of the Canadian 4x100 relay team to win gold in Atlanta in 1996. They are also the owners of two world titles, Gothenburg in 1995 and Athens in 1997. As a solo act he won the bronze at the indoor world games running the 60m in Barcelona in 1995. Robert is a member of Canada’s Sports Hall of Fame. In retirement Robert created his own sprint based program Air Blast Off and co created Critiq a resource to pair aspiring creators with top mentors in their professions.
https://critiq.com
https://www.airblastoff.com

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Garrett Mueller is the head football coach of Stewartville Minnesota. Garrett has moved his team in an athlete centered direction with a sprint based approach. Garrett believes in a strong culture where the players mental and physical well being is the utmost priority. His team follows a servant leadership based approach. They have moved up the rankings each year with Coach Mueller at the helm. His approach has helped him become a TFC contributor (Track Football Consortium)

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Brandon Leibowitz is the owner of SEO optimizers. A digital marketing company that helps small to medium sized businesses gaining traction on Google. We talk about the importance of building a maintaining a good website in assisting athletes and sports organizations build a brand and get athletes recruited. Recruiting from both sides is a highly competitive market. Gaining athletes to your organization if you work for a club or getting found and recruited if you are an athlete. The information Brandon supplies is often overlooked. While the more business side of sports isn’t often discussed to gain every advantage is vital. Brandon is knowledgeable and breaks down the ideas into something more understandable. If you are growing a brand, recruiting, being recruited, or looking at NIL the information in this podcast could come in very valuable.

https://seooptimizers.com/

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Dr Michael Hartle Chiro Power.
Dr. Hartle is a board certified clinical nutritionist, certified chiropractic sports physician , ART provider, certified strength and conditioning specialist, He is a certified Strongfirst instructor, he worked closely with Pavel Tsatsouline to develop a Strongfirst barbell certification. As if those accomplishments weren’t enough he is pursuing his doctorate in exercise science. It’s easy to cover a lot of ground with Michael because he has proficient knowledge in so many areas. Along with his classroom work he has built a tremendous amount of practical experience. A flourishing practice that has become a one stop shop for his clients, he was also a nationally ranked power lifter in the USAPL with a 705 squat, 535 bench press, 635 deadlift, with an 1840 total. He didn’t stop there at 38 he moved into semi professional football. The conversation was amazing. Understanding training and recovery makes him an intriguing guest that was a lot of fun to have on the show

https://instagram.com/chiropower?igshid=YmMyMTA2M2Y=

https://chiropower.com/

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Dakota is from Adrian she is an Elite level Gymnast

Who has competed level 10 at Missouri Elite

Gymnastics since 2019. She qualified for the 2022

Development program Nationals with a top 20 finish. She has won a Missouri state championship in the vault and Beam. Her career highs are 9.65

Vault, 9.5 Bars, 9.35 beam and floor with a 37.225 all around. She is committed to Arkansas to continue her career. She comes in the podcast to talk about her career, scoring and the recruiting process. She discusses being in season and the time constraints it takes. Her hard work has definitely paid off and she discusses how the University of Arkansas is a great fit. Dakota loves gymnastics and has been helping and mentoring younger gymnasts. To be a SEC gymnast is quite an accomplishment.

https://instagram.com/dakotaessenpries23?igshid=YmMyMTA2M2Y=

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Conner Young comes on the podcast to discuss powerlifting. Conner is a hybrid barbell athlete. He is a nationally qualified bodybuilder and a USPA junior national record holder in the bench press. He was the 2019 USPA Junior National Champion. He took second in the same event in the open division. His numbers are incredible with a 749.5 squat, 512.5 bench press and 705.4 deadlift amassing a 1929 total. He is the longest running ambassador for Animal supplements and has a huge Instagram following. In the episode he talks about working with Justin Harris on nutrition, he breaks down the squat and bench press, and explains how accessory work is what keeps the numbers high. Conner is a wealth of knowledge. The preshow conversation was too much fun not to add it. Stay tuned after the wrap up to hear more. You can find out more about Conner on his Instagram

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Coach Tony Holler turned the “old style” of coaching on its head. He realized kids hated track. What had to change to make kids where they not only enjoyed track but, it was the best part of their day. Coach Holler has worked extremely hard to get his ideas out there in a way that can help athletes and coaches work together to get performance based results in every sport. It was a great conversation about stripping the fluff out of practice and getting to the aspects that make kids better athletes. Tired is the enemy and top performance is the goal. Compete and track progress to allow growth but, leave at the end with gas in their tank. A remarkable Coach to say the least. Tony covers a lot of ground in the interview and answers every question completely with honest answers that he is passionate about. If we could all take away a little something from him the world of athletics and life, the world will be a better place.
https://coachtube.com/users/tonyholler

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Coach Ott comes on the show to visit about his program. His excitement about the program and its growth shows as he discusses the upcoming year. A wrestler himself Brandon wrestled at Ottawa High School after thinking a knee injury ended his career he went into the work force. Fate intervened giving him a second chance to wrestle at Ottawa University. The experience has made him into a better coach and person. Understanding how quickly dreams seem to fade but never letting go of a dream can pay off. He relates to kids well and his program is making great strides. Adrian Wrestling history is being made this year with a girls program and with a little luck he could have some female medal winners. The boys side is strong returning four boys who wrestled at the Missouri Wrestling State tournament.

adrianhighschoolwrestling

williambrownadrian

annabelleroweadrian

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Eric is the prime example of what passion, hard work, and hustle can evolve into. Eric has been in the fitness industry for over 20 years. He was on the forefront of creating multifunction gyms. Making a full encompassing experience for his patrons. His gym was one of the first to take into consideration every aspect of training an athlete may need. He became a lead instructor for Functional Movement Systems where he has traveled the country guest speaking for some of the most prestigious institutions. His list of clients range from Olympic Gold Medalist, Professional Athletes, all the way down to Little Leaugers just finding their passion for the game. In this episode Eric really delves into getting started, working towards a goal and seeing it come to fruition. His experience shows and he answers questions with clarity and specificity. His knowledge and passion clearly show through. I took a lot of valuable information away and am appreciative of his time.
https://ericdagati.com/

podmatchpro

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Josh Gordon, trader by day Drexel Lady Bobcat’s Coach by evening. Josh discusses playing in the William D. Gordan Holiday classic. A tournament named in honor of his father who was an educator and coach. He dives into coaching and building relationships in a small school environment. Josh discusses the principles he works to live by and carrying that over to help his players. He works in cryptocurrency and runs a you tube channel. A great interview in discussing helping kids succeed, being a good person and giving back.

cryptobrosmo

voodoopower

platesandpancakes

podmatch

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https://www.daimanuel.com/

While the audio is not great the interview was amazing. I am sorry I couldn’t capture it the way it should have been but Dai is an amazing person and I had a wonderful time having him on the show.
Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community.

He is an award-winning digital thought leader and author, Distinguished Toastmaster & keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought after lifestyle mentor and executive performance coach.

Dai knows the struggle of the juggle and keeping his health and happiness a priority. He models his work based on 5 F’s: Fitness, Family, Faith, and Finances with an overarching roof of FUN, built on a rock-solid foundation of Health. Nuggets of wisdom and inspiration to take action to be your best self are guaranteed when you connect with Dai!

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Brian comes on to talk about Archie basketball, growing as a coach and teacher He brings up very good points on allowing kids room to grow and learn while taking on a role of ownership in their own lives. Brian has worked very hard to facilitate the ideas of learning all the time and researching things out before making a decision. He pushes the know what you believe by studying approach

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Anthony is a graduate of The College of the Ozarks. He is a juvenile officer and youth basketball coach. Anthony comes on the podcast to talk about working with kids, coaching basketball, weights and bodybuilding. We discuss a few conspiracy theories along with working inside the court system. Helping kids is something he has made his priority

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Cole Ritter comes on the podcast to discuss his wrestling journey. We talk High School success, winning state , wrestling for a legendary coach at Maryville University. We decide if the St. Louis Arch changes the weather and balancing everything sports throws at you, from big weight cuts, the mental strain and staying in shape.

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Renee comes onto the podcast. Great conversation about making the move from Wisconsin through Iowa eventually landing in Missouri. Renee talks about the girls wrestling program, being a first year coach , just getting married and eventually building a family. The conversation went from coaching, to band and eventually ending way off topic with a popular music discussion. MGK and Post Malone make their way into the podcast, along with a look into the possibility of mind control through the MK ultra program.

Taia Thompson and Madison Schaffer come on the podcast to discuss cheerleading, competition vs high school sports and, Home Alone conspiracies. They talk softball, basketball and how early is too early to start decorating for Christmas.

https://form.jotform.com/austingwheeler22/application-

podmatch

Austin discusses working with athletes and noticing behavioral patterns that he was able to track to parental involvement. He talks from an area of experience having a background in psychology. He shares wonderful insight on an array of topics including coaching kids, working with parents to understand their role in helping their child succeed, nutrition, the importance of sleep and eating right, while breaking down barriers that exist between parents and their children

Brian and Brenton McGuire come on to talk about a big district championship win, moving from the home school environment to public school. They discuss learning the game and trying to work into playing time. A good insight into playing a sport with your brother. In some respects they are very similar but in others it’s obvious how different they are. We talk other interests and hobbies. The boys were very well spoken and elaborated on topics very well.

Coach George Bruto talks about the Vietnam War, coming home to play football at Missouri Southern, making the move into coaching, and handling success. A great take on the four keys to living a successful life and following your passion. A great interview with an unbelievably humble man.

Andrew and Seth come on to talk about a big district win, overcoming injuries, band, geography and evolution. A good conversation about getting ready for Butler along with other non football interests.

Colton and Kael talk about the first round of districts versus Crest Ridge, working into varsity positions and helping the team be ready. Colton discusses how band has played a role in his life while Kael talks about possibly trying a new sport.

Devon and William talk about a rough Tipton game along with dealing with injuries, a long season and working towards their goals. They discuss hobbies, race cars and trucks, long bus rides and getting sick on the field

Ashton and Logan join the podcast to talk high school football. They discuss preseason work, team and individual goals. They talk about playing multiple sports to be a better athlete. Both boys elaborate on moving into key roles. Logan delves into overcoming adversity and rising to meet the challenges of staying focused and continually improving in the face of an athletic let down.

Kooper and Derek talk about the Crest Ridge game and season goals. They discuss managing work and sports along with aliens and finishing the season strong

Coach Webb discusses coaching at multiple schools, working with a once in a lifetime athlete and helping kids to reach their full potential. A great discussion about really understanding the game and kids while working hard to help athletes achieve success

Hunter and Clayton talk about bouncing back from a tough loss, staying mentally locked in through the week. They discuss season preparation, training, and overcoming injuries.

Archie volunteer assistant and minister at the Archie Methodist Church discusses football, playing at Missouri and into the NFL. Collin talks about his path to the ministry and mentoring kids. Finding happiness in his calling and what following his faith has done for him.

Shawn and Jackson come in after a tough loss. They discuss the game, schemes, and overcoming adversity. They discuss injuries, recoveries and, training. Interesting conversation about the Mandela effect being the second best athlete in a relationship and ice baths.

Coach Phil Dean of the Drexel Bobcats talks about his time as an athlete, coming back to his hometown, and navigating the challenges of coaching at a small rural school. A great conversation about balancing family life, training and, building athletes into their best possible version of themselves

Michael and Braydon talk about 8 man football at Archie. They discuss the pyramids, training, wrestling, high scores and their goals for the season

Mason Talley and Colton Miller discuss high school life, football, preparation for the season and the moon landing. Two solid athletes discuss the defensive secondary and offensive schemes. A fun interview with candid discussion

Head Archie football coach Drew Davis sits down to talk about leadership, mentorship, and stewardship through his faith. A candid discussion on coaching, teaching, runaway scores and Bigfoot. The Whirlwind play caller doesn’t dodge any questions and is open and honest about the challenges of building and maintaining a team in a small rural school

Hank and Connor discuss football, weights, movies and high school. A podcast interviewing High School athletes about their experiences on and off the field

Candid discussion on weight, football and high school life
Voodoo4ranch football podcast week 2 vs Slater video on you tube