The How's Life Podcast with Jonathanne: Recent Episodes
Jonathanne
The How’s Life Podcast is where I talk about all things life. My name is Jonathanne Calupe and the purpose of this podcast is that I wanted a place where I can share my perspective on life, to learn more about life, and to hopefully add a little value to other people's lives.
“Keep it simple and focus on what matters. Don’t let yourself be overwhelmed.”
- Confucious
Life is so fast-paced that our attention gets pulled in a bunch of different directions. We try to please and make everyone around us happy that we don't get to focus on what truly matters to us personally. When we care about too many things we end up getting overwhelmed, make mistakes, and react emotionally to things that don't really matter in the grand scheme of life. Life is too short to put our time and energy on anything other than the things that matter most.
Music by sabado_ferrari from Pixabay
"A grateful mind is a great mind which eventually attracts to itself great things."
- **Plato
This one word changed my life. GRATITUDE. Reminding myself everyday that there's so much to be grateful for has helped me get through the days of doubt, struggle, and worry. It made me realize that every day is a good day if you're above ground and alive.
Music by Zakhar Valaha from Pixabay**
Music by Aleksey Chistilin from Pixabay
Music by Jon_Nathan_21 from Pixabay
Music by Oleg Kirilkov from Pixabay
“We all live with the objective of being happy; our lives are all different and yet the same.”
- Anne Frank
I think everyone's goal in life is to live a happy and successful life. But what does that really mean? Everyone has their own definition and in this episode I share my definition.
Music by RomanBelov from Pixabay
“Because one believes in oneself, one doesn't try to convince others. Because one is content with oneself, one doesn't need others' approval. Because one accepts oneself, the whole world accepts him or her.”
― Lao Tzu
In this generation, with social media and the internet, we are all pulled in a million different directions. The world is noisy and distracting and it prevents us from being able to focus on ourselves. It makes it difficult for us to figure out who we truly our. We end up envying what we see on social media. We wish we have what other people have and live the life that other people live.
In this life, WE HAVE TO BE OUR TRUE SELF. We can't be influenced by others. We have to figure out who we are and be ourselves at all times. We shouldn't be ashamed of who we are and we shouldn't change who we are to be accepted. When we live a life with no fear or shame, happiness and success will follow. Good things will happen and your world becomes
better.
YOU ARE UNIQUE! BE YOU!
Music by Irfan Zafar from Pixabay
Music by Music Unlimited from Pixabay
Music by Oleksii Kaplunskyi from Pixabay
Music by Musictown from Pixabay