Elley: Recent Episodes

Eleanor Ajoku Henry

A self-development podcast centered on love, growth, encouragement, and wisdom. Join Eleanor weekly as she discusses how to tackle most of life's difficult challenges.

View Details

This week, we're talking about the importance of quitting social media. In a world where everyone shares everything, we sometimes feel left out, or like we don't have anything worth saying. But the truth is, your story is just as important as anyone else's. There are many ways to reach out and connect with others—the best way to do that is by making real-world connections!

So this week, let's talk about how we can quit social media and get back to what matters: real human connection.

website: elleypodcast.com

View Details

It's been a while since you picked up a book, and your TBR is looking pretty grim. How do you get out of a reading slump? How can you read more books? In this episode, I will be sharing some tips to help you get out of a reading slump and read more books. 

Find me on the blog at: https://elleyajoku.com/

Find me on all socials: @elleyajoku 

View Details

If you're reading this, you're probably wondering how to get over a breakup.

I've been where you are. It's tough. But it doesn't have to be.

In this episode, I'm going to share with you some of my favorite tips for moving forward after heartbreak and feeling better about yourself again.

View Details

If you’re like most people, the first thing that comes to your mind when you hear the word “rest day” is probably not “fun.” And yet, rest days are just as important as any other day. On today's episode, I will be talking about why you need to incorporate more rest days into your schedule and the benefits of having them. 

Find me online: @elleyajoku

website: https://elleyajoku.com/

View Details

Everyone procrastinates at some point. Sometimes, it’s because of legitimate reasons, like needing to attend a doctor’s appointment or taking care of a family member. Other times, you’re just looking for an excuse not to work on your project or task at hand. But if you want to stop procrastinating—and get more done in less time—here are five helpful tips

Find me on: 

Socials: @elleyajoku

Website: https://elleyajoku.com/

View Details

Seasonal friendships ..ugh. Don't you hate it when you meet someone amazing only for them to walk away from your life a couple of months or years later? Well... it sucks. And on today's episode, I'll be sharing 7 signs that show your seasonal friendship needs to end.

View Details

Welcome to the Elley Podcast. In today's episode, I will be sharing my "why" behind the podcast. To stay in touch with me, follow me on social @elleyajoku and my website at: elleyajoku.com