The Omniwellness Podcast: Recent Episodes
Blair Henderson & Dandre Guerin
Fitness Experts Blair Henderson and Dandre Guerin tackle topics on health and wellness in this open conversation podcast. To submit a topic that you would like to submit a topic or question to the Omniwelllness Podcast, email us at omniwellnesspodcast@gmail.com and title the subject line "Topic Request." Thanks for tuning in.
In this episode of the Omniwellness Podcast, special guest Dee Bartie discusses athletic development and the ins and outs of becoming a better athlete.
In this episode of the Omniwellness Podcast, Blair and Dre discuss weight loss and diet pills, waist trainers, and more. They also go into weight loss fads that are often marketed as easy fixes.
This week’s episode discusses the importance of having a strong suport system, when pursuing your goals in life.
On this episode of the Omniwellness Podcast, Dandre and Blair discuss the importance of physical activity. They give examples of activities as well as the recommendations for the average american.
In this episode of the podcast, the topic of obesity rates are discussed. Blair goes in dept about the startiling rise in obesity rates within the last years. Dandre discuses the pros and cons of tv dinners and offers advice on the best options.
In this week’s episode we discuss an eye raising study that has gone public and the effects of sugar on your body.
Omniwellness Podcast revamped with new topics and open discussion on the latest news in the fitness industry. This week’s episode is sponsored by GNG Fitness.