Defying the Odds with Annabel Kemmy: Recent Episodes
Annabel Kemmy
This podcast is geared towards encouraging women and men who care for women to fulfill their innate potentials in spite of societal limitations. It addresses issues of gender stereotypes. biases, self improvement and self development strategies for women. It also features no holds barred conversations with guests when necessary. Defying the Odds was born out of a passionate desire to change the world one woman at a time.
This episode marks the end of Season 5 of The Other Side Podcast. In this season finale, I will discuss the need for self-forgiveness. Drawing from the immense reward I got from forgiving myself of my past mistakes, I shared the ways to attain self-forgiveness.
I hope this benefits you as you anticipate Season 6.
Love & Light
Annabel Kemmy
Trust is fragile. Betrayal of trust can cause some degree of trauma. Dealing with broken trust can be emotionally devastating for many. However, humans must learn to heal from betrayals and rebuild trust. In rebuilding trust, we must also learn to trust wisely to avoid future betrayals and hurts.
Love & Light
Annabel Kemmy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
Codependent relationships are more common than you think. These relationships are toxic and extremely detrimental to mental health. It is vital to understand the subtle signs of codependency in the different types of relationships. This episode sheds light on the manifestations of codependency as well how you can deal with it.
Love always
Annabel Kemmy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
Losing a loved one can be challenging to heal from. I personally struggled to rise above the pain of losing my mom, brother, son, best friend and stepdad. Gleaning from my experiences and how I have been able to navigate grief, I share some medical, psychological, and Biblical truths to guide you. Wishing you all the healing your heart needs.
Love always
Annabel Kemmy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
Becoming an angel is not impossible for you or me to achieve. The Universe has blessed us with supernatural beings called Angels who help us overcome difficult experiences. However, you can also play the role of an angel on earth by being kind to others. Practicing genuine kindness qualifies you to become an angel and make the world a better place than you met it. I hope you find this episode inspiring and thought-provoking.
Love and Light,
Annabel Kemmy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
The recent rise in mental health issues has been attributed to addiction to digital devices and social media by several studies. The constant popping of our brain's neurons due to information overload and constant digital noise has been tagged the Popcorn Brain Syndrome. Accordingly, there is a need to throw more light on what Popcorn Brain Syndrome is and how it can negatively impact our mental health and well-being.
Love & Light,
Annabel Kemmy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
Internet Addiction Disorder (IAD) is a problem for society. Depression and anxiety are some of the many fallouts of addiction to the internet. This challenge is particularly prevalent in children and adolescents. For the sake of one's mental well-being, Internet Addiction Disorder should be avoided.
Love and Light
Annabel Kemmy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
Toxic Resilience is dangerous! it has negative effects on human mental, emotional, and physical health. There is a prevalence of toxic resilience in many work environments and it leads to diminished productivity and stress.
I hope you find this episode as helpful as I did while researching the subject of Toxic Resilience.
Love & Light
Annabel Kemmy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
Personal Philosophy is essential for success. Your personal philosophy will help you make decisions and authentic choices as you work at becoming the best version of yourself. This episode teaches you to develop your personal philosophy easily.
Love and Light
Annabel Kemmy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
Personal Philosophies are essential for success. Develop your personal philosophy with clarity and authenticity to guide your journey to success. This episode teaches you to develop your personal philosophy in a concise and effective way.
Love & Light
Annabel Kemmy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
Hey Mavericks!
Inner peace is an essential ingredient required to build a life of purpose and fulfillment. Accordingly, today's episode of THE OTHER SIDE aims at pointing you to the right path to finding the seemingly elusive inner peace.
Love & Light
Annabel Kemmy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
Manifesting your desired future requires the effective use of your thoughts and imagination. On this episode of The Other Side (TOS), I share time-tested, scientific, psychological, and spiritual truths that will help enable you to become a co-creator of your successful future with the Universe.
Enjoy
Annabel Kemmy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
Hello mavericks,
This episode of The Other Side Podcast sheds some light on the importance of setting boundaries for your life and well-being. I also explore its effects on your relationships, jobs, mental health and stress management. I hope this podcast helps you develop the courage to rise above societal and emotional pushback to set clear, and healthy boundaries.
Love and Light
Annabel Kemmy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
This episode is a guide to navigating fear of the unknown as a sure route to living a purposeful life. The hold of fear could be quite daunting when you embark on a major transition towards a better life. Rather than let fear weigh you down, you should embrace it with courage and determination.
I hope you find this episode mind-transforming.
Love and Light,
Annabel Kemmy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
Hello!
Let me formally welcome you fellow Mavericks to the very first episode of this podcast since we metamorphosed from Defying the Odds to The Other Side Podcast.
Today, I share my thoughts on authenticity with you. This is because I believe that the driving force for owning your journey in life and building a maverick mindset is embracing authenticity.
I sure hope this debut episode of Season 5 resonates with you as it did me.
Love and Light
Annabel Kemmy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
Self-sabotage is more common than we know. I am also trying to navigate my way through self-sabotaging my reading goals so I thought to share my findings on how to overcome it with you on this episode. I hope you can situate this and work your way out of self-sabotage.
Love & Light Annabel Kemmy
Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
Late bloomers are not underachievers. The belief that you can no longer live your best life as a result of your age is grossly erroneous. This week's episode of DTO is a call to action for those who have stopped dreaming. Know that there is no age limit for success in life. Celebrate your season of manifestation no matter how late it might seem and keep blooming.
Love & Light Annabel Kemmy
Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
The whole essence of living is summed up in your purpose. Consequently, without discovering your true purpose in life, you may never find fulfillment. Today's episode gives you my specially curated guide to discovering your purpose. I hope it helps you navigate your way to your purpose.
Love always, Annabel Kemmy
Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
Have you ever heard about the two types of motivation and how they can influence your attainment of set goals?
If you haven't then grab your pen and paper, sit back, and take a few notes on how you can become better at achieving a purposeful life by applying the right form of motivation to all your actions.
Have fun.
Annabel Kemmy
Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
The Butterfly effect is an interesting aspect of the chaos theory that if understood, I believe will help us all live more intentional lives.
I hope this episode gives you a clearer insight and will to take the right steps.
Love and Light
Annabel Kemmy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
Today's show is an in-depth look at the story of Daedalus and his son Icarus in Greek mythology. I am positive that the actions and mindset of Daedalus to get them out of life imprisonment are worth relating to whatever negative conditions you might be grappling with at this time.
I hope you find today's podcast transformational.
Love & Light
Annabel Kemmy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
Self-deception is a subtle but extremely dangerous form of deception. On today's podcast, I consider the effect of self-deception on decision-making and how to overcome it.
Happy Listening
Annabel Kemmy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
Today's podcast is dedicated to the loving memory of my dear friend and brother Lieutenant Commander John Rimfat. He has gone to be with his fellow angels in heaven. The World will miss him dearly.Love Always,Annabel Kemmy--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
Attaining fulfillment in life is a function of your willingness to grow, change and adapt. Reinventing yourself makes this attainable.
Today's podcast is an in-depth look at the importance of reinventing yourself. It also highlights some tips on how to begin the process of reinventing one's self for maximum fulfillment.
Love and Light
Annabel Kemmy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
Greed is a scourge. If left unchecked, the current uninhibited display of greed in society is capable of robbing us of all our values and peaceful coexistence. I believe that the solution to greed in our society is intentional parenting.
This is the thrust of today's episode of Defying the Odds.
Happy listening
Annabel Kemmy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message
The period I describe as the waiting room is a crucial time of anyone's life. This is when the Universe prepares you for the next stage of your success journey.
I do hope you bear my suggestions in mind when you find yourself in the waiting room.
Love and Light
Annabel Kemmy
--- Send in a voice message: https://anchor.fm/annabel-kemmy/message
The most important role of every human is to be a solution provider on earth. Accordingly, it is vital to arm yourself with all the knowledge you can acquire in order to truly be a solution provider. Developing a voracious appetite for knowledge will help emancipate your mind and help you achieve your highest purpose on earth.
Listen, apply, and make your existence count.
Love and Light
Annabel Kemmy
--- Send in a voice message: https://anchor.fm/annabel-kemmy/message
Today I consider the flipside of Gender-Based Violence. This is the menace of false accusations by women on innocent men. Thus, I take a look at the negative impact on genuine female victims of GBV and innocent men who have been falsely accused.
I sincerely hope you find this beneficial. If you do, kindly share with as many as deserve to hear it.
Thanks
Annabel Kemmy
--- Send in a voice message: https://anchor.fm/annabel-kemmy/message
Do you find yourself often attracting the same type of toxic partners repeatedly? If so, this podcast episode is for you.
Learn the 5 steps I took to break this cycle in my own life. I'm sure some of my strategies will resonate with you.
Also, be kind enough to share with someone whom you think could benefit from this vital life hack.
Thanks and love always,
Annabel Kemmy
--- Send in a voice message: https://anchor.fm/annabel-kemmy/message
Hi guys.
I am excited to start another season of this podcast with you all. As you know, the purpose of this podcast is to help promote mindset shifts and encourage self-development by sharing my own personal journey to growth.
In this episode, I share 5 winning strategies to help you achieve all your goals in the 47 weeks left in 2023. I hope you find it enlightening.
Thanks for listening and please share with friends and family.
Love always,
Annabel Kemmy
--- Send in a voice message: https://anchor.fm/annabel-kemmy/message
Insecurities are rarely spoken about yet they are capable of diminishing the qualities of our lives quite extensively. As we step into the new year, therefore, I thought it necessary to share some insights on how you can rise above insecurities.
Kindly note that this is the final episode of Season 4 and I will be taking a break for the holidays. I appreciate your love and support of my podcast throughout 2022 and I hope we can continue on this path to mindset development in 2023. In the meantime, stay winning.
Merry Christmas & a Great New Year
Annabel Kemmy
--- Send in a voice message: https://anchor.fm/annabel-kemmy/message
2023 is fast approaching. What are your plans for the New Year? Have you taken out time to set goals for the New Year? On today's episode of the podcast, I share my strategy for setting achievable goals with you. I do hope this encourages you to make goal-setting a crucial part of your preparations for the New year and I also hope my strategies help you find direction.
In the meantime, enjoy the talk, and don't forget to share it with someone you care about.
Love and Light
Annabel Kemmy
--- Send in a voice message: https://anchor.fm/annabel-kemmy/message
The importance of setting boundaries for your life cannot be over-emphasized especially in today's world. A lack of clear and healthy boundaries could cost you your life and everything you hold dear. This is why today's podcast is aimed at giving you directions as to how you can set clear and healthy boundaries henceforth. Listen and share with the people you love. Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Everyone craves happiness yet it eludes many. Today's podcast takes a look at the principle for attaining happiness as posited by the Backward Law. I encourage you to listen and try to internalize the four strategies I gave to help you unlock true happiness.
Love and Light,
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Body Dysmorphic Disorder could creep in on you without prior warning. This condition is hinged on your dissatisfaction with your body parts and becomes a problem when you become overly obsessed with the ugliness of such features. I believe that information or knowledge is the first step toward overcoming such mental disorders. This is why today's podcast gives an insight into the causes of Body Dysmorphic Disorder and how you can overcome it.
As you listen, bear in mind that you are not just your body. You are a great mind in an ideal body.
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Hi guys,
Narcissism can be mentally and emotionally draining. Today's podcast is thus, an in-depth look at narcissistic traits and how to effectively manage narcissists. We encounter narcissists in our relationships at all levels and when one fails to deal with such people appropriately, one could lose control of one's own life. This is because narcissists are inherently destructive when allowed to operate freely in your life.
I enjoin you to listen attentively, take notes, download, and share this episode. You could be saving a life.
Love always
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
The past has far-reaching effects on how we perceive things and our reactions. On this week's episode of the show, I examine the role played by the part of our brains called the amygdala. How it affects our decisions and choices in relation to our past experiences. This episode will give you an insight into how you can effectively banish the dark shadows cast on you by your past. Enjoy.
Love and Light
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Many of us struggle with procrastination. This hinders our level of productivity considerably. It is vital to understand the true causes of procrastination and remedy it so as not to lose focus on our life's goals. As usual, I hope you find this rewarding. If you do, do not forget to give this podcast a good rating and leave a review.
Thanks
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Today's episode sheds light on the need to exercise one's mind. Bodily exercise is vital but to have a great life, one needs to also pay attention to the mind. I suggested a couple of things one could do to exercise the mind and why they are beneficial. I hope this encourages you to take intentional steps toward building the muscles of your mind. Love Always Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Today's episode takes a different form. Owing to the number of requests for advice I have gotten since I launched this podcast, I thought it wise to share some of the cases I cannot handle with my audience. Hence, today's podcast is a brief insight into the dilemma facing someone I know. I humbly request that you share your opinions, perspectives, and pieces of advice via comments and audio messages.
You can also share your stories with me via defyingdodds@gmail.com if you would love to have your story featured on the podcast.
Thank you all in anticipation.
Love Always
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Recently, I fought my way through a rather heavy bout of self-doubt and imposter syndrome. This left me mentally and physically drained. In experiencing this, I discovered 3 vital practices that helped me find my way back to a place of self-worth. Given this, I thought to share these 3 tips which I have tagged my ABCs of dispelling self-doubt. I truly hope you find these tips as life-changing as they were for me.
Love Always,
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Today on Defying the Odds, I delve into a topic that has been gaining traction on many social media platforms. This is the issue aptly called Weaponized Incompetence. It has been observed to be a major contributing factor in the collapse of many heterosexual relationships and marriages.
This is my take on it and I personally believe it would be best for people to understand it and know how to deal with it as it pertains to their individual relationships.
Thanks for listening.
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Today's episode of the show takes a cursory look at Learned Helplessness and its effects on our lives. I also share 3 major tips that would help you overcome this behavioral defect and set you on a growth path. I hope you find this helpful and that you commit to unlearning Learned Helplessness.
Good Luck.
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
In today's episode, I speak about Unconscious Bias and its attendant effect on individuals and society at large. I cited two experiences I had with a female and a male wherein they displayed their unconscious biases towards my financial status, gender, and other factors.
I hope you find this episode beneficial and that it adds to your wealth of knowledge on issues that shape and frame society.
Enjoy.
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Hello Beautiful people!
I am immensely delighted to welcome you to another season of chatting, learning, and growing on this Podcast. It's Season 4 and how best do we start a new season than to discuss an issue of utmost importance to the growth and wellbeing of future generations?
Today's podcast is therefore focused on awakening your humanity toward taking action to stem the ever-rising wave of sexual abuse of underage girls in our religious organizations. The time has come for us to speak up with one voice and save our daughters from monsters who hide under the cloak of religion to molest them.
I sincerely hope this spurs you to not just talk but act when you need to.
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
The importance of rest to physical and mental productivity is one that cannot be trivialized. In view of this, today's podcast highlights that there is more to rest than just sleeping. I came up with a few tips using the acronym; REST which i hope will give you some insight into how you can achieve rest optimally. This episode is also the last for this season and I hope to take a much needed rest and come back in August.
Thank you all and stay winning.
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Victim shaming has become increasingly topical around the world. This underscores its importance to societal well-being and justice. Accordingly, I decided to dedicate today's episode of Defying the Odds to victim shaming as a phenomenon and its relationship with the Just world bias. I sincerely hope this agitates our minds enough to warrant a change in our attitudes towards victims of brutality, rape, abuse and other forms of misfortune. Thanks for listening.
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
It is Fathers' Day and I'm excited to share my thoughts on how we raise the male child. We often ask "who raised badly behaved men?" and are quick to point fingers at their mothers. I am however, of the opinion that we all have a part to play in raising the male child. If we play our parts as we ought to, we could stem the tide of dealing with badly raised men. I hope you enjoy it.
Happy Fathers' Day!
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Many people would argue that they are non-conformists when in the real sense of it, many of us are actually conformists. This is because of our tendency as humans to follow the crowd in spite of our personal convictions. Well, on today's episode of the show, I explored the need for us all to develop an individualistic mindset so as to ignite creativity and become positive history-makers. Enjoy!
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
After the recent news of a woman who took her own life as a result of depression, I decided to finally talk about depression. The aim of this episode of the show is to educate you and encourage you to be a support system for anyone battling depression around you. I wish you well as you commit to being a listening ear and a shoulder to lean on.
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Today on the show I elected to talk about a fascinating psychological phenomenon that is quite common to us as human beings; Hedonic Adaptation. I hope that listening to this episode will encourage you to not just adapt to circumstances as they come but to also strive for improvement in the different areas of your life you desire growth. Thanks for listening and please don't forget to rate and review this podcast on Apple and Spotify.
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Today's episode takes a look at the wisdom in a popular Nigerian proverb. I however, have my take on how far this adage could be adhered to and the need to tweak it such that we become less reliant on other people when making decisions that will move our lives forward. I hope you find some wisdom in my thought on asking the right questions of ourselves. Enjoy.
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
On today's episode of my podcast, I will be telling you a story about my brother who died in March 2005 and his dreams. He had a purpose for his life and from his recently discovered notes, I found that though short, he did live a purposeful life.
The goal is to challenge you to action. What are your dreams? What is your purpose? Have you written them down yet? If not, what are waiting for? Are you investing in the lives of people around you? How are you impacting humanity? Are you mentoring or building younger minds? If you are able to answer these questions and more positively, then you are on the right track but if not, then you've got your work cut out for you. Enjoy.
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Today I thought to give you a subtle push to never give up. Even in the face of criticisms and discouragement, you need to stay on course and committed to achieving your life's purpose.
So keep dancing to the rhythm of your own music and let naysayers stay ignorant. Ultimately, success will prove you right.
Good luck guys
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
There is an old but enduring Chinese proverb that goes - “Sāi Wēng Shī Mǎ”. This simply means - “The old man lost a horse”. The proverb has its root in Daoist idea that guides Chinese lifestyle which emphasizes that the only thing that is certain in the Universe is constant change.
Today's podcast sheds light on this proverb and relates it to everyday life. I hope it resonates with you.
Love always
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
On this episode, I delved into the amazing power of positive thinking. the purpose for this is to remind you all of the many benefits hidden in the ability to think positively. I have backed up my belief with scientific and historical facts. I hope this convinces you to take deliberate steps towards eliminating negative thoughts for good.
All the best
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Have you heard about the Crabs mentality or the Crabs in a Bucket syndrome in psychology? On this episode of Defying the Odds, I discuss the Crabs in a Bucket syndrome in relation to gender based violence and abuse.
I hope you find this beneficial enough to start speaking up for women.
Love always.
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Today on the show, I share the intriguing story of one of the greatest minds that ever walked our planet, Maya Angelou. He past, her self-discovery journey and her realization of her highest potentials are the reference points for today's podcast. I do hope you find the encouragement and courage you need to face your fears and attain self-mastery.
Enjoy.
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Today's episode of the show is dear to my heart as it is a celebration of womanhood. I believe that every woman has been given the special gift of motherhood and as such, deserves to be celebrated on this Mother's Day. It doesn't have to matter if they have children or not.
I therefore enjoin you to enjoy today's episode and show some special love to the women in your lives.
Happy Mother's Day,
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
The message today is that we should all endeavor to view life essentially through our personal lenses and take decisions in accordance with our personal views.
To be all that the Maker of the Universe created you to be, fix your broken glasses, get an expert to help you if necessary, and never rely entirely on other peoples’ glasses for clear vision. View life from your own tailor-made glasses.
Stay winning
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
As humans we are constantly faced with the need to make decisions. These could be minor decisions that relate only to us such as what to eat or wear per time or major decisions that could affect others directly or indirectly.
You owe no one explanations when you need to make bold decisions based on your convictions. What you owe yourself and the world is success. So, I dare you to stop explaining and start succeeding. You can do it!
Love always
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Hello again friends.
Its been 3 months since the final episode of Season 2 aired. Today marks the start of another transformational season of Defying the Odds and i sincerely hope that you find gems in Season 3.
I decided to make this maiden episode a call to action for all the amazing women out there whose dreams have been stalled due to fear and lack of self-esteem. I hope my story of growth and healing can give you courage to start dreaming again.
Love always,
Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Hey guys! Can you believe that season 2 is over already? This episode is a bonus episode to ring out the season and share some secrets to recalibrating. It is essential that you take stock of January to November as you right down your aspirations for 2022. I also wish to express appreciation to my listeners from every part of the world. I'm excited for the coming year as we work towards personal development and becoming the best versions of ourselves possible. On that note, Defying the Odds will be back in January 2022 for an explosive season 3!
Send in a voice message: https://anchor.fm/annabel-kemmy/message
On this episode, I talk about one of the major phenomena that plagues women in our society. The tendency to settle for less than we deserve. This is a real struggle for women as we are faced with pressures and fear. I give 5 tips on how to avoid settling and I do hope this episode resonates with you.
Check out the transcript on my website : www.annabelkemmy.com and my blog site: defyingtheodds.blog
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Stockholm syndrome is known to be associated with abuse. However, on today's episode of Defying the Odds, I chose to relate this syndrome to the unhealthy bond many have developed with mediocrity. This has limited a lot of women from living excellent lives. I therefore suggest 4 helpful tips to getting rid of Stockholm syndrome as it relates to mediocrity. I hope you find it useful. Enjoy.
A written article on the same subject can be found on my blog site: defyingtheodds.blog
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Developing a growth mindset is vital to success in today's world. This episode of my podcast is therefore aimed at simplifying the terms fixed and growth mindset as well as steps which would help one develop the growth mindset.
Kindly listen to more episodes of the podcast on www.annabelkemmy.com
Follow me on IG : @theannabelkemmy
Facebook: Annabel Oh
Tik tok: Annabel Kemmy
YouTube: Annabel Kemmy
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Self-actualization is the highest level of man's hierarchy of needs identified by Maslow. In order to attain this need, it is vital to first discover your purpose in life and pursue it zealously. This summarizes the inspiration I got from a dream I had recently about being given a horse to feed and nurture. I have therefore, identified four tips that would help you on the journey to self-actualization. I hope you find this episode of Defying the Odds worthwhile.
If this resonates with you, kindly download, share, like and review my podcast channel on Apple podcast and other audio platforms.
Defying the Odds can also be accessed on www.annabelkemmy.com
Listen to my live talks with other reputable podcasters from all over the world on the Wisdom App.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
On today's episode of Defying the Odds, I thought to encourage you to never allow harsh criticisms deter you from attaining your goals. Constant criticisms usually take a toll on our self-esteem and confidence but I believe that learning to ignore naysayers is vital on the journey to success.
Kindly check out my blog on defyingtheodds.org
www.annabelkemmy.com
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Self love is a life-changing attribute which has in recent times been widely abused and misunderstood. On this episode of Defying the Odds, I briefly explain 6 things people usually misconstrue as self love. Knowing what self love is not, in my opinion, would immensely help us practice true self love that will in turn promote our individual self-improvement and growth journeys. Enjoy.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Heartbreaks and disappointments are inevitable in life. Ability to however, stay positive despite how you feel is hinged on your knowledge of the fact that you are NEVER really alone in life. This podcast draws lessons from my personal experience with the recent loss of my stepdad. Dealing with a feeling of intense sadness and abandonment was hard but the Universe used it as an opportunity to teach me a lesson I so badly needed to learn in order for me to be able to guide others through such experiences. I hope you find it worthwhile.
Today's episode is dedicated to the loving memory of my late stepdad-Pastor Rueben Adebayo Aluko.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Taking back your life and starting on a new slate is often difficult after a major setback like a failed marriage, job loss or health challenges. Ability to reinvent yourself and develop yourself from the inside out is definitely not an easy task. on today's episode of Defying the Odds therefore, I recommend a few steps that would help you on your quest to reinvent your life, and develop yourself.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Many of us go about life carrying burdens and traumas from when we were children. Sadly many fail to recognize the need for the wounded child in us to be healed. I believe that we women need to get in touch with the inner child in order to improve the qualities of our adult lives and relationships. i hope you find this episode beneficial.
Kindly subscribe to my podcast, rate and also review it across all the platforms where you listen to it on. Thank you.
Watch the this podcast on YouTube via my channel - Annabel Kemmy.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Today's episode of Defying the Odds is an in-depth look at Impostor Syndrome and how it diminishes women's quality of life. Some remedies that would help deal with it and improve our lives in general were also recommended. I hope you find it useful. Enjoy.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
The journey to my podcasting has been quite interesting. I have been riddled with several questions about my motivations, my dreams, my finances, the production process and why I am passionate about women. On this episode of Defying the Odds therefore, I focus on providing answers to these questions with the hope that my answers will encourage someone on the other side to step out of their comfort zone and pursue their passion. Enjoy.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Many women feel trapped and unfulfilled because they have to function in an unfriendly male dominated environment. On this episode of Defying the Odds, I provide 3 ways for women to assert themselves when limited on the basis of their gender. Enjoy.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
In this week's episode of the show, I emphasize the need for us to begin the all-important journey to self development. MOVE is an acronym that will help guide you on the steps to take towards self development as you strive to be the best version of yourself possible. Enjoy!
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Today I am excited to be conducting my first chat with Catherine Adeh. Our no-holds-barred conversation is centered around the concept of women supporting women. I hope you find it interesting and worth your while. Enjoy the ride.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
On this second episode of Season 2, i spoke about the need for us all to take responsibility for all our actions and inactions notwithstanding the consequences. I believe that by taking responsibility, we will move closer to righting our wrings and making our lives better. I hope it speaks to you.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Hello again and welcome to Season 2 of Defying the Odds. I am so excited about this new season as I intend to bring refreshing and highly inspirational content to you. This season promises to be more engaging and more practical. Thank you for staying with me through season One and I hope we can do this again in this new season. Today's episode is a reminder to us all to appreciate all the helping hands we have had through the years. It features the outstanding story of the Praying Hands painting by Albrecht Durer. I hope you find it worthwhile. Thank you and enjoy the ride.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Hello beautiful people. I know its been quite a while since I put out any new podcast but that is because I'm working on a bigger and better Season 2 of Defying the Odds. I sincerely apologise for the wait and I promise to make it worth your while. Season 2 will begin on Sunday the 4th of July 2021. While you wait however, I encourage you to keep reading, keep growing and stay positive. I love and appreciate you all.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
On 6 March 2021, I published this article on my blog and realized the need to also make a podcast of it. Accordingly, "Where is your Crown?" is the 16th and final episode of the Premier Season of Defying the Odds. This podcast is centered on the need for us women to start taking steps towards becoming the best versions of ourselves we can possibly be. Thank you all for sticking with me to the end of Season One, I'm immensely grateful for the support. Please do enjoy and kindly share so the podcast can grow and reach more people. I love you all.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
This episode of Defying the Odds focuses on the need for us to be kind to one another even when it is uncomfortable to. The Universe does appreciate you little act of kindness and eventually, you will be rewarded.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
This is an admonition for women to learn to pay closer attention to their hearts and develop the ability to take critical decisions without depending on external influences. In today's fast paced society, there is the need to learn the art of listening to one's self and trust the Universe to guide us in the right direction.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Sexual abuse and molestation of minors and teenagers in Nigeria is soaring at a rather alarming rate. The problem has in recent times, virtually defied all solutions and I am of the opinion that women need to start playing active roles as mothers, guardians and change makers to stem this ugly tide. In view of this, today's podcast will be dealing with the negative roles played by women to inadvertently enable the rape menace. I hope you find it edifying and thought-provoking enough to take action against rape and child molestation in our country.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Society has conditioned many of us to never aspire beyond certain levels and this has led to mediocre lifestyles. In this episode of the podcast, I encourage you all to break out of the existing limiting bubble and aspire to greatness for the good of mankind and humanity. Enjoy the ride.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Today's podcast is an encouragement for anyone going through a rough patch presently. I hope it reminds you that imperfections are a valid part of our very existence and eventually all will be okay. It's okay to not be okay....stay strong.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
This episode is aimed at encouraging us women to cultivate positive habits that will make us trustworthy. We ought to build a team of women who trust each other genuinely so as to prove that we are deserving of leadership in a society which believes that women are largely incapable of supporting one another. I hope you find this episode of Defying the Odds worthwhile.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Hi and thank you for tuning in once again. Today's episode of Defying the Odds is a passionate look at the way women have been conditioned to think very little of themselves by retaining negative perceptions and narratives. I hope this helps you re-examine your life and begin to unclog your mind so you can shine like the star you were born to be.
Kindly remember to subscribe to my podcast and share so we can spread the message to other women. Thank you.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Planning is a necessary precursor for success. However, a lot of us spend too much time planning that we end up falling short of our dreams and goals. Today's podcast therefore, considers the reason for which we often fail to execute our plans and offers 7 steps that could help us take a leap. I implore you to quit planning and start doing. The best time to start is now!
Thanks for Listening.
Kindly share and subscribe to this podcast on Spotify, Google Podcast and other platforms.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Today I shed light on a reality many of us experience but never acknowledge its existence in our lives and circumstances. This is emotional abuse which in my opinion has a massive negative impact on your sanity and quality of life. I hope you find it useful and get the courage to take back control of your mind. Enjoy.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
On this episode of Defying the Odds, I will be talking about letting go of past experiences that deeply hurt us and using the pain as stepping stones to living fuller and richer lives. I hope it helps someone move forward and finally leave her past in the past. Thanks for listening and Happy Mother's Day!
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Women tend to think all the things that go wrong around them is their fault. This mentality hinders us from living our best lives. This episode therefore, considers the various ways women have shortchanged themselves by taking on blames they do not deserve and why it is necessary to let go and live!
Send in a voice message: https://anchor.fm/annabel-kemmy/message
Today's episode of Defying the Odds considers a psychological state of mind that tends to prevent people from living their best lives due to a morbid fear of missing out. In situations like this, people feel that they aren't achieving as much as they ought to be achieving in comparison with every other person around them thus leading to frustration and possibly depression. This talk will give you 5 steps to overcoming FOMO. Thanks for listening. Kindly subscribe via Google Podcast and share.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
On this episode of Defying the Odds, I look at the two most important ingredients for success with particular emphasis on GRIT. Note that intelligent people do not necessarily change the world, rather people with grit do. I enjoin you to please listen and enjoy while taking notes from all that I had to say. Thanks for listening guys! Remember, "your limitations do not define you but you can DEFY your limitations".
Send in a voice message: https://anchor.fm/annabel-kemmy/message
This episode explores the story of a young and resilient Nigerian refugee in Cameroon. I believe Ramata's story will ignite hope and renewed zeal to survive in women. The story was culled from unwomen.org. Thanks for listening and please subscribe to my podcast for more inspiring content.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
This is an in-depth look at the various ways society limits women and how we can change this by first believing in our abilities and raising young women to have confidence in themselves. It basically lays a foundation for the topics which this podcast will attempt to address as time goes on. Thank you for your attention.
Send in a voice message: https://anchor.fm/annabel-kemmy/message
This is an introduction to my podcast; Defying the Odds. I am a firm believer in the strength of women to be everything they want to be. I hope this podcast gives us opportunity to rub minds and come up with practicable solutions to issues that constrain women. Thank you and stay winning.
Send in a voice message: https://anchor.fm/annabel-kemmy/message