It's Just A Belief!: Recent Episodes
Janylène Turcotte
Have you ever considered changing your life by simply changing your beliefs ? That sounds too easy, right? Well… It is easier than you think and accessible to you, on-demand, 24-7. Whether you want to fine tune, change, transition or transform, your subconscious mind is your best ally, he will give you what you need in the most logical and sensible way.
This podcast is meant to be experiential, Janylène will poke you with provocative questions so you can find your answers. She will share approaches that she will try for you, models, stories, laughter and so much more!
It was during a lively conversation at a restaurant with Diane that the idea for the second season of this podcast was born. Diane is a friendship that came later in my life, proving that it's possible to develop sincere and enriching relationships at any age.
You will love this episode filled with wisdom. I invite you to reflect on this phrase: "Just because we are not on our 'X' doesn't mean we're doing something wrong."
With over 20 years of experience in real estate brokerage, Diane passionately supports her clients in their real estate projects. Nestled at the crossroads of mountains and lakes, her market offers the best of both worlds. She is committed to ensuring her clients' real estate journey is crowned with success.
Always at your service, "your projects are my mission." – Diane Blais
Diane Blais's wealth of experience in real estate and her dedication to her clients shine through in this episode. Her wisdom and commitment make her an invaluable partner in any real estate journey. Tune in to gain insights from her years of expertise and passion for helping others succeed.
To join her: DIANE BLAIS courtier immobilier à Saint-Sauveur (remax-quebec.com) ( https://www.remax-quebec.com/fr/courtiers-immobiliers/diane.blais )
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, physician, or therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or take medication as prescribed by a licensed health professional.
I am a Clinical Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music Krptic Unknown
I feel very privileged to have had this deep conversation with Inge. As always, she is so true and honest, no artifice, no pretending, sometimes it’s raw, sometimes is joyful but it is always her, and she is a delight.
Inge is an energy healer with over a decade of experience in helping sensitive people reconnect to their most authentic selves, watching, holding and loving them into their most powerful selves.
Then, 3 years ago, she became a mother for the first time and made a bold decision: To stop her 1:1 work and turn her healing focus towards herself and her new family. She plunged deep into her own integration work, reclaiming aspects of herself she had abandoned (such as her life-long interest in neuropsychology, leadership and entrepreneurship), while surrendering to the transformative cauldrons of marriage, travel, entrepreneurship and new motherhood. She is now slowly re-emerging into public conversations about authenticity, healing & spirituality and will soon be launching a new platform for reiki healers.
To join her wether you are a reiki practitioner or looking to receive sessions for yourself Your Energy Healing Journey Starts here - Reiki Discovery
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RTT Therapist | HypnoCoach.ca | Montreal
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, physician, or therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or take medication as prescribed by a licensed health professional.
I am a Clinical Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music Krptic Unknown
Priya has been a very instrumental part of my recovery journey. When I became sober, she was one of the first person I hired to be part of my team to help me navigate my new chosen life.
At the time, I seeked her services as a massage therapist, but along the way, her gifts unfolded and allowed me to center myself, gain strength, deal with my triggers and reconnect with my vital energy.
I am very happy to introduce you to her and her journey, as I am forever grateful on how she has helped me.
Born in Toronto Canada to mixed-ethnicity Indian immigrant parents, Priya began questioning the nature of life and our place in it, as early as she can remember.
This set her on a lifelong journey of seeking and studying, through the realms of Shamanism, Eastern Mysticism, meditation, energetics, somatics, astrology, Human Design, and a life discipleship in the process of human awakening.
Her work is deeply intimate as she walks with people through their uncharted inner and outer territory to reclaim all parts of themselves so that they can live their greatest authenticity as empowered creators.
She is passionate about bridging worlds to translate ancient and modern wisdom into personalized guidance.
Today, she supports visionary leaders and highly aspiring individuals in embodying their purpose and living an uncompromised life.
To learn more about Priya Giri
►► https://www.priyagiri.com/ ◄◄
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, physician, or therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or take medication as prescribed by a licensed health professional.
I am a Clinical Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music Krptic Unknown
A pioneer by nature, Natalie Bibeau is the founding president of NATA PR and the NATA PR School, a podcaster, a coach and a dear friend of mine. She's come a long way in the 25 years since few women started their own business as a solopreneur. Today, her company serves high-profile clients in Toronto, Miami and Montreal.
In this episode, she tells us about her adventure into the wonderland of her unconscious, how she transformed her beliefs about leadership and how she authentically navigates the many changes in life and her business.
To contact her: nata@natapr.com
Book your free 30-minute consultation so we can talk about your challenges and see if the limitless possibilities of hypno-coaching are right for you!
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RTT Therapist | HypnoCoach.ca | Montreal
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, physician, or therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or take medication as prescribed by a licensed health professional.
I am a Clinical Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music Krptic Unknown
We recorded this episode a few years after Dave had done some work with me. I can only say that I am filled with joy for this conversation where Dave is bringing me up to speed on his journey of growth and rich experiences both in his life and his business.
Dave Rosenberg is a Certified Elementum Coach
Certified Somatic Academy Coach
Former CEO, Kataka Medical Communication
Following a pivotal chapter marked by a divorce and business transition in 2012, Dave embarked on a profound inner odyssey delving into self-exploration through coaching and personal growth programs. His fervor for coaching is fueled by tangible transformations, a passion that has long simmered within him during his entrepreneurial journey.
A dedicated father to Liam and Aidan, Dave’s parental role has spurred introspection into his own boundaries, spirituality, and views on masculinity. This introspective journey forms the core of ‘’Breakfast with Manny’’, his new podcast with co-host Emmanuel Mancilla, unraveling the essence of healthy masculinity in today’s context and pathways for men’s inner healing.
Transitioning from years of entrepreneurship in the medical and pharmaceutical sector, where he led the innovative educational agency Kataka, Dave has stepped away from the corporate realm. He now embarks on a fresh mission as a certified Somatic Academy and Elementum Coach, shaping lives through KÄNA Lifeworks. Armed with a repertoire of tools and techniques, Dave empowers clients to illuminate subconscious patterns, fostering newfound awareness that guides them towards choices aligned with a more enriching and purposeful life.
Email: Dave.kanalifeworks@gmail.com
IG: https://www.instagram.com/dave_kanalifeworks?igsh=MWZ5Zmw0dzF2dG84cQ%3D%3D&utm_source=qr
Website: www.kanalifeworks.com
LinkedIn: https://www.linkedin.com/in/david-rosenberg-474b114?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
Breakfast with Manny Podcast: https://linktr.ee/bwmpodcast
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, physician, or therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or take medication as prescribed by a licensed health professional.
I am a Clinical Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music Krptic Unknown
Josée Ishwari Marcoux has been passionate about health and well-being since childhood. She supports beautiful souls as a life coach, holistic coach and triathlete. At 37, she decided to deepen her life experience by teaching yoga, and went on to become a teacher of yoga nidra, holistic nutrition, ayurvedic medicine and massage therapy.
She holds an advanced diploma in Ayurveda, has over 4,000 hours of study and practices highly personalized treatments. She believes that everyone has their own Dharma, and is committed to helping her clients achieve their own Dharma at their own pace...
To reach Josée: Svasti du corps à l'âme
Book your free 30-minute consultation so we can talk about your challenges and see if the limitless possibilities of hypno-coaching are right for you!
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, physician, or therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or take medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Tanya Greenidge is a wealth mindset specialist, an executive leadership development coach, C-suite advisor, and professional speaker. Having harnessed personal power through her own professional reinvention, she skillfully guides clients through their most challenging career and business transitions.
Tanya has 20 years of experience in providing high net worth individuals, executives, and their teams with tailored services for their unique needs. With extensive business and executive management experience, she led multi-disciplinary teams of 15 plus team members, managed 7-figure budgets, and coached individuals to ambitious career heights.
Prior to establishing Greenidge Consulting, Tanya ascended the ranks of Richter, becoming its first black woman partner in its 90 years plus history. Recognized as one of Concordia University's "50 under 50 Shaping Tomorrow," Tanya seamlessly integrates her financial advisory acumen and strategic human capital experience.
As founder of Greenidge Consulting, Tanya is committed to imparting essential human skills by guiding clients through the personal growth needed to build wealth. Her passion lies in fostering transformative habits that unleash the genius of aspiring executives and C-suite leaders in the boardroom. Collaborating with progressive organizations, she advises leadership teams on optimizing for a healthy, sustainable organizational culture — the cornerstone of organizational wealth.
Book your free 30-minute consultation so we can talk about your challenges and see if the limitless possibilities of hypno-coaching are right for you!
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music by: Krptic Unknow
For this second season, the guests speak out and help my own posture evolve on one of the following 3 topics:
- Authenticity
- Purpose
- Spirituality
By way of introduction, I give my opinion on these 3 subjects, and I invite you to do the same on your side !
Book your free 30-minute consultation so we can talk about your challenges and see if the limitless possibilities of hypno-coaching are right for you!
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RTT Therapist | HypnoCoach.ca | Montreal
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music by: Krptic Unknow
10 Signs It May Be Time To Ask For Help
- Possibly the most obvious. You feel a constant need to talk to someone.
- You experience recurring dreams and images or scenes from your past.
- You keep finding yourself in the same uncomfortable, unhealthy situations and don’t know how to act any other way.
- People around you make comments about some of your behaviors or habits.
- An unexpected event or situation triggers you to the point where you seem to be unable to regulate your emotions for an extended period of time.
- You are at a turning point in your life; a new parent, retirement or a new position at work and you are experiencing difficulty with these changes.
- You have been presented with multiple opportunities or options and you are unable to make a decision.
- You’ve made a big decision (divorce, leaving employment, returning to school etc.) but you are unable to take action.
- You are unhappy with where you are in life. You envy others, you belittle yourself, you are angry, frustrated and feel you are a victim.
- You are quite content in your life and yet there is one very particular thing that is not going as smoothly as it could and you can’t pinpoint why?
Book your free 30-minute consultation so we can talk about your challenges and see if the limitless possibilities of hypno-coaching are right for you!
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music by: Krptic Unknow
I get a lot of people signing up for hypnosis secretly wanting spontaneous transformation. Well… I do really wish everyone to be graced with one in their life, because it is a very unique experience.
In this episode, I give you 3 examples of spontaneous transformations I have gone through myself and how they felt.
1- In my first hypnosis session, my fear of abandonment left me… And I experienced true joy.
2- One time a massage therapist worked my body so well, that some kind of blockages that had showed up in my body vanished. And… I experienced uneasiness, sadness and took time to accustom to this new normal.
3- Someone who offered true and healing apology about a reaction to an event that had a big impact in my life. In fact, her reaction was worse than the event. The heartfelt apology left me in a neutral state, at peace, healed, in such an unexpected soothing way.
Once the spontaneous transformation occurs, there is a new you showing up and you have to learn to make it a familiar you… This may take some time.
Book your free 30-minute consultation so we can talk about your challenges and see if the limitless possibilities of hypno-coaching are right for you!
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RTT Therapist | HypnoCoach.ca | Montreal
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music by: Krptic Unknow
I get a lot of people asking me about their purpose. How to find it ? What is it? How empty they feel because they don’t feel they have found their purpose.
As many before me, this is not new or from me, I suggest we find purpose everyday in all little things that are around us and where we can make a difference, even the slightest.
Then, as one thing leads to another, you may stumble upon your purpose, just as I did, 3 years ago, after attending a course on neuro linguistics programming.
I have witnessed this over and over again, people wait, instead of initiating actions that could be far more beneficial in the short and long term both for themselves and people around them.
Book your free 30-minute consultation so we can talk about your challenges and see if the limitless possibilities of hypno-coaching are right for you!
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RTT Therapist | HypnoCoach.ca | Montreal
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music by: Krptic Unknow
I get asked this question all the time.
Hypnosis is a natural state and it can really be a holistic, mind, body, soul experience.
According to Dr. Spiegel from Stanford University, brain scans of highly hypnotizable people show 3 things while under hypnosis:
- Heighten capacity of focus and paying attention
- Heighten the capacity of directing commands to your body through your mind. ( inducing calm, serenity etc,)
- Heighten capacity to distance, dissociate, which allows to find solutions and see situations from a different perspective.
I have witnessed over and over again, hypnosis is a wonderful platform for transition and transformation.
Book your free 30-minute consultation so we can talk about your challenges and see if the limitless possibilities of hypno-coaching are right for you!
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RTT Therapist | HypnoCoach.ca | Montreal
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music by: Krptic Unknow
This summer I slowed down my professional pace and took care of myself and the people around me. I felt the need to give in a different way—I was feeling good about myself and so, offering quality time to those I love seemed a natural extension of that feeling.
As I often say, I am a socialized introvert; I draw my energy from within, so I feel most comfortable and aligned with my true nature in individual or group settings of not more than 2-3 people.
In this episode, I share with you three layers of what I consider to be "taking care of others.” As you will see, I use the same path and hold up the same points of reflection that I would to take care of myself.
That is:
-
Encourage deliberate, conscious daily activities, habits and rituals. Make time for the people around me who are very busy and have less time to take care of themselves.
-
Respect the healthy boundaries that people set for themselves. Respecting boundaries, in my opinion, is the most noble way to care for others.
-
Share my experience of living with the full awareness of all my senses, with the people around me.
Consciously caring for others is a simple way to contribute to the collective well-being, one person at a time.
Book your free 30-minute consultation so we can talk about your challenges and see if the limitless possibilities of hypno-coaching are right for you!
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music by: Krptic Unknow
This summer I posted pictures of myself on social media engaged in different activities and highlighting that I was taking care of myself.
There was something about these posts that made me feel uncomfortable, as if I was missing the real point I was trying to make.
I was engaging in these activities with mindfulness and with the goal of truly taking care of myself. But looking at these photos, I felt that the medium I used to communicate my intention seemed overly superficial and did not really convey what I truly meant by "taking care of myself.”
In this episode I share with you three layers of what I consider "self-care.”
Daily, deliberate and conscious activity; habit and ritual.
Setting healthy boundaries.
Allowing all of our senses to be used to their full potential and awareness in order to enrich our human experience.
Daily, conscious self-care is an act of extreme intimacy with oneself— quite unlike a selfie at the spa, which, in retrospect, feels far away from the real heart of the experience.
Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music by: Krptic Unknow
In this episode I share with you a winning strategy when it comes to achieving your goal: focus on one thing at a time.
Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow
Have you ever noticed that it’s very hard to find the drive to get things done and get in 'action mode' when we are in a bad place? While we are all entitled to 'have a bad day' and stay in bed, which can feel like a treat once in a while, there is a simple trick you can use to help you 'snap out of it' when you are feeling under the weather or going through a particularly rough patch.
When I was going through a fragile time in my life, I came up with the idea of a list that I could refer to when I was bored, feeling lonely, or simply overwhelmed. The idea was to build a 'TO-GO' list—a list of things that I could do to pick myself up and get my mind and body in motion.
This was designed to be a support tool that, when combined with therapy, coaching and/or other methods, could help me move forward.
The trick is to build this tool while you are feeling well — contrary to what I did—because, as you might already know, when you are not feeling well, you are likely to be in 'preservation mode' and unmotivated to be creative or productive.
Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music by: Krptic Unknow
Finding a healthy mental posture and maintaining it over time is possible. Hypnosis is a powerful platform to bring out the unconsciously desired posture and a powerful tool to help maintain it so that we can show up in this world, in a very meaningful way.
Services | HypnoCoach.ca
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow
Have you ever felt that some of your unique talents or abilities were not perceived as useful or valuable until suddenly, they became the sought after ideas of the moment?
When I think about this, I think about the plight of the dandelion! The lowly weed that has plagued almost every lawn! For years we have tried to eradicate it and now, municipalities are suddenly advertising that they should be allowed to grow—many even leave large patches of dandelions in the middle of their lawns!
I can’t help but compare the sudden popularity of the dandelion to the struggles we face when our individual talents or beliefs go unrecognized.
Consider this. Besides its agricultural benefits—my grandfather used to make dandelion wine etc.—I have been fascinated by the transformation of the dandelion since I was a child. Notice the subtleties in colour from sunny yellow with opaque petals, to an airy, almost translucent beauty. I find every variation fascinating.
Under hypnosis, my clients reconnect to the raw talents and healthy beliefs they had when they were young. Somehow they had gotten lost along the way- either because, like the dandelion, they were not fashionable or in demand, or because their benefits had gone unrecognized.
We can, like the dandelion, become much more than we thought and realize that just because we are not immediately recognized, does not mean we have no intrinsic value. Sometimes, well-deserved recognition evades us, so we must learn to recognize our own value and appreciate it.
A person’s value is constant and does not change fluctuate with the trends of the day. Furthermore, it should not be confused with the ability to monetize a talent when it is in high demand or, even more so, when it is rare.
Do you have a unique talent that you feel is undervalued? I’d love to hear your thoughts.
Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow
In this episode, I share how choosing a sober life is my best shot ! It changed my life, my sleep, my energy, my relationships, my career… The day I became sober, everything became possible and I do want to spread the joy and make it contagious.
Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!
If you are unsure about your intake of alcohol, I invite you to take the test below :
https://www.aa.org/self-assessment
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow
In this episode, I share a technique I developed to help my clients build an inner storehouse of resources. Originally, I had developed this approach to help my clients let go of their anxiety symptoms. Often, people with anxiety believe that they don’t have the resources to face what comes their way. Over time, the concept evolved and I began to use it with clients who wanted to expand their ability to find creative solutions to their issues.
Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow
This episode revisits the two basic principles of the hypnocoach experience.
First principle: Beliefs create emotions, which create actions, which then create your life circumstances. When you change your beliefs you change the whole sequence. You no longer experience the same difficult emotions, you no longer take the same actions and your life is necessarily changed.
Second principle: Change is experienced in 3 different ways:
- Spontaneously
- Gradually
- Retroactively
Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow
Do you know what your “Why’’ is? Do you sometimes get to the top of your mountain only to find yourself in a slippery, never ending journey back to the bottom? Have you ever been so ill that you wished that your life and suffering would just end?
My podcast guest, Guylaine Beauchemin, has lived a thousand lives— some very difficult— but has made it back each time, stronger and more purposeful.
Guylaine Beauchemin has been an entrepreneur for 33 years. Both an entrepreneur and artist at heart, she has been an artistic director, choreographer, Latin dance teacher, professional dancer and singer, all while managing her three dance studios.
It was at the end of 2010 that her professional life fell apart. She found out that she had Type B lymphoma cancer located in the small intestine. She underwent surgery and then a series of chemotherapy protocols.
It was around this time that she had a supernatural experience that would change her life and her determination to live instead of die.
During the course of eleven years, she worked at rebuilding her lif, not without more life challenges. In 2012, she began her online studies in Web Marketing in the United States. In 2014, driven by the force of her passion for entrepreneurship, she created a WebTV series dedicated to promoting and exploring positivity in entrepreneurship, and eventually became a broadcaster.
In 2016, she organized her first crowdfunding campaign, followed by a second campaign in 2017. She loves it so much that she decided to create the Crowdfunding Academy in 2018, and solidified her unique business model in 2021 by setting up the crowdfunding platform Dream Makers— whose mission is to support entrepreneurs by creating crowdfunding campaigns to finance their business projects.
Tune into this episode filled with courage and love for life !
To reach her and support her campaign:
Fondatrice-Founder/president CEO Makers de Rêves
Co-Fondatrice/Co-Founder TSE
Productrice/Producer Le Québec en Direct.TV
Podcast (FR) Les Makers
Web Series It’s a go
Planifiez une séance découverte/Plan a Discovery session.
Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music by: Krptic Unknow
Do you think you are too old to dream, to move in a new direction or to change old, deeply wired beliefs? Do you have impostor syndrome just because you don’t have a bachelor’s degree?
Almost five years ago, my podcast guest Patrick was on deck at the FLIBS ( Fort Lauderdale International Boat show) when he envisioned himself becoming a figurehead of the nautical industry.
At the time, he was in his fifties, had just had a challenging experience with a business, and yet at that moment, he found himself dreaming…imagining something more, something different.
Fueled by his vision, he became the respected CEO and owner of BCI Marine, a business that is currently experiencing tremendous growth. Today, he is a proud spokesperson for the boat industry and has many innovative projects in the works that are ready to hit the market.
Patrick is also a father of five children— three of which are his, and a grandfather.
In this episode, Patrick talks about his journey and how he changed his beliefs to live his best life. He speaks candidly about not feeling good enough, about his anxiety patterns and, more importantly, how he transformed his old, limiting beliefs into newer, self-actuating beliefs that have had an impact on his businesses, his family and personal life.
With a lot of emotion, Patrick shares with us his ongoing journey to sobriety, the various tools he used and still uses, his experience with hypnosis and how the RTT sessions have helped lighten the load and allowed him to broaden his horizons towards a happy life.
Tune into this episode filled with honesty and great tips on how to dream big and loud, forever.
Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow
Do you sometimes catch yourself thinking, ‘I know I am competent enough, smart enough... and yet, I don’t have confidence, I am full of doubt, I can’t do this, I can’t do that?’
If this sounds familiar, take comfort in knowing you are not alone. Often, the adults we are today have grown, while our inner child is still stuck in the past.
This past Mother’s Day weekend, I had the privilege of spending quality time with my mother. We talked openly about the transformation and transition she went through 20 years ago. During this time I had been upset with her after a prolonged period, feeling that she was not healing fast enough and she reacted, rightly so, by pushing me away. She was determined to go through her process of working with the little girl inside of her, at her own pace.
It seems my subconscious mind had recorded her strategy, and, 15 years later, when I was going through my own transition, I realized that I had been following her path and wisdom.
In this episode, I encourage you to take a closer look at your inner child, to take the time to connect and recognize all the beauty and healthy beliefs that were once yours.
Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow
If you don’t believe you can find love, true friends or a new career later in life… listen to this episode featuring a conversation between two good friends. :)
I met Isabel on a little boat crossing between Nassau and the Sivananda Ashram in the Bahamas. At this time, we were both at a crossroads in our lives and spent the week meditating, practicing yoga and walking in the warm water, all the while developing a solid and meaningful friendship.
In this episode, we talk about the journey Isabel embarked on after we met— a journey that led her to change many of her ingrained beliefs and find true love.
Isabelhas an enthusiastic love for life, thrives on deep conversations, connecting with others and doing what she’s passionate about – nutrition, traveling and learning. She is a Holistic Nutritionist and Certified Metabolic Balance Coach working with clients on weight loss and metabolic dysfunction management. She is the proud mother of a smart and considerate teenage boy and is grateful to have met her beloved Daniel, with whom she is now finally experiencing what it’s like to be in a deeply loving and evolutionary relationship – the one she always believed was possible.
Website: peartreehealth.ca
Email: peartreehealth@outlook.com
Book that she talks about in this episode:
Calling in the One by Katherine Woodward Thomas
https://www.youtube.com/watch?v=2UyddZs1E_w&t=22I
Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow
In this episode I am focusing on a moment when I became very impatient and was determined to get over the three weeks of Covid symptoms I endured.
During this time, my friends’ support had an important impact on my state of mind.
They each had their own perspective about the situation and encouraged me to let go of my frantic efforts to try and heal rapidly and get rid of the virus.
Without them knowing it, they had helped me to see that I was not in the chaotic, emotional state that I would have been in the past.
I realized that I had truly, profoundly changed. I didn’t seek out this validation, but they helped me to recognize a new dimension in the visceral changes in my behavior— where once I would have lost control of my emotions, I was now able to put things in perspective and react accordingly, maybe after a bit of drama, but hey…I am who I am :)
The goal of self-improvement work is not to say that you will never again get angry or emotional, but to know that you are in a good place, that you can handle shifts in your emotions and trust that you can get back on track much faster, thus avoiding falling too deeply into an unbalanced state.
In this world, true friendship is essential. You can make new, meaningful relationships at any age. In difficult situations your friends are there to offer their valuable input and it’s up to you to take from them what works for you. Be gentle with yourself, don’t belittle yourself because you went off track, just accept it and move on !
Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!
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RTT Therapist | HypnoCoach.ca | Montreal
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow
According to various sources, it is estimated that between 70% to 75% of people have a fear of public speaking!
This common fear can cause a list of physical reactions— sweaty hands, nightmares, increased heartbeat, nausea and more, can occur from the mere thought of speaking in public, even if the event is months away.
What I have seen in my practice is varying degrees of fear depending on the situation. For example, some people are comfortable speaking in front of their peers even about subjects about which they are matter experts, while others are terrified at the thought. Some may feel comfortable talking about themselves, but terrified when asked to discuss a specific topic.
For most people, these fears were first formed during their school years when they had to make presentations in front of their classmates — some may have been ridiculed or unable to answer the questions posed by their teachers and this uncomfortable situation evolved over time into a fully developed fear. Others may have grown up in a very demanding home or school environment where the bar for their success was set very high and they felt the constant anxiety of not reaching their potential.
One method that is very effective in confronting our fear of public speaking is to tell yourself that the people who are listening to you, appreciate you and are interested in what you have to say. They are there because they like you and respect what you have to say!
This may seem very simple and obvious. However, in all the sessions I have had with dealing with clients who fear public speaking, I have found that incorporating this simple belief makes a world of difference.
Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow
In this episode, I share with you 3 beliefs that I believe are essential to traveling light!
1- I have the choice, I make the choice.
2- I have all the resources I need to deal with whatever comes my way.
3- Things happen for a reason that I may not fully understand at the moment.
Book your free 30-minutes and let's talk about your challenges to see if the unlimited possibilities of the hypno-coaching approach is for you!
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow
A friend of mine sent me an article published in Le Devoir which inspired me to further reflect on this question: 'What if it was acceptable, and even desirable for our development, to tolerate a little suffering and discomfort?’
https://www.ledevoir.com/opinion/chroniques/688878/chronique-le-psy-et-l-insoutenable-legerete
This question brought about another point of reflection, as described in the book, Dopamine Nation by Anne Lembke, MD (Penguin Edition), in which the author talks about the prevalence of addiction in today's society and its direct relationship to our need for constant, immediate gratification. The basic premise puts forth that instead of enduring a little suffering, we are driven by a need to seek out validation and comfort, in any form, to avoid discomfort at all costs.
In this episode, I invite you to get comfortable with your discomfort and live with it, until you are ready for it to disappear. My goal is to help you unearth the tools— tools that you already possess— that will help you learn to tolerate healthy discomfort and find the answers to your well being on your own.
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Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow
After 500 individual sessions and approximately 40 group sessions, I can safely say that I have learned a few things!
I have reflected on the three most obvious findings since I started accompanying fabulous people on their journey into their subconscious mind.
1- The subconscious mind gives us the keys we need to solve the issues we have, in the most intelligent, organized and logical manner. It always amazes me how, in the end, all the pieces fit together so that people are able to see clearly and move in the right direction.
2- People know what they need to work on. In each of the sessions, after we have reviewed responses to the intersession questionnaire, there is a point where I will ask, “So what do you need from me today?” Not everyone can answer readily, but most of the time, people will have a pretty good understanding of what they want to discuss. Sometimes, I also have suggestions, based on prior sessions or the answers to the questionnaire, but I have noticed that 99.9% of the time, the client subconsciously knows. So, when I go back to the conversation and the questionnaires, the words and metaphors that have been already contain what it is that person needs to work on. I do believe that people are the experts of their own lives.
3- A defense mechanism that brings you back to the old familiar habits can find very creative ways of popping up. Most of the time, when there is a push in the old familiar, it happens before the 2nd session. People start to feel lighter, different and it feels unfamiliar to them. I have noticed that one common push back will be on a word I’ve used in the rewiring recording. Interestingly enough, when we go under hypnosis to understand why this particular word, metaphor or expression is so triggering, we find other opportunities to let go of well-hidden limiting beliefs.
I have learned so much in the past 2.5 years, about the subconscious beliefs and how hypnosis is a direct road to freedom. I am privileged to take part in and love those journeys with my clients that leaf to the heart of their subconscious minds.
Book your free 30-minutes and let's talk about your challenges to see if the unlimited possibilities of the hypno-coaching approach is for you!
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow
The first time I saw the statement ‘’I am enough’’ it was on a friend’s facebook. I thought it was an awkward statement. I could not really grasp what it meant and why someone would want people to know that ‘’ they are enough.’’
Funnily enough, it is actually the flagship statement of Marisa Peer— Founder of RTT. She wrote a book, ‘I am enough,’ in which she talks about this all the time.
Learning that ‘I am enough’— feeling it completely with all my senses, was certainly an uphill battle for me—it was a belief that was deeply wired.
In this episode, I thought we could journey together through a day in the life of someone who knows that he or she is enough so you can experience waking up, living your day and going to bed at night, knowing that you are enough, more than enough!
Book a 30 free minute call and let’s chat about your challenges and objectives!
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow
At 6 years old, I ran away from home for the first time. I told my mother, ‘’I am flying to Florida, I am ready to live on my own.’’
I had packed for my sister and our dolls and I and was absolutely convinced I could make it from Quebec City to Florida by hopping on a plane with old plane tickets a friend had given me.
Since then, I never really found my home. A real place where I want to be forever, a place that I can call my own.
Last year, I moved from the city to the country, which was and still is the right decision but the setting is not the right one for the life I envision.
I shaved a good 50% of my belongings last year to friends and family, and did it again last week, and gave away another good 50% of what was left. I am trimming down, going for a lighter and lighter lifestyle.
Now, sometimes it does feel odd to not have a real home and I still wake up to dreams where I finally find ‘’THE HOME’’ but until then, I want to explore a more nomadic lifestyle and maybe who knows, I will buy a ticket to Florida !
Where, in your life now, do you feel you are not fitting in the social diktat and expectations of society? How does that make you feel? What are your beliefs about your home? What are your beliefs about your lifestyle? Do you need a lot of things to feel secure or very little to feel free?
Book your free 30-minutes and let's talk about your challenges to see if the unlimited possibilities of the hypno-coaching approach is for you!
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow
I don’t often talk about this 6-month program. Perhaps because clients come to me organically— from word-of-mouth or simply after completing the 3-5 sessions and asking me, what now?… now that I know I am enough, that everything I want is available and that I can connect… What happens next??
That is an excellent question. The answer: It’s creation time! Time to work together to determine a course of action and expand your horizons beyond what you’ve imagined.
Clients partaking in this program can book 30, 90 or 180-minute sessions, according to their needs. This is an extremely flexible approach. Some clients see me every two or three weeks for 3-hours sessions and book 30 minute touchpoints in between. While others prefer a more relaxed approach— booking when the mood strikes them or when issues arise and they need to reconnect.
Some examples of situations that can create this negative internal dialogue and create a need to reconnect:
- You are enjoying increased success which can lead to increased fears of failure.
- You just got certified and now need to start the business but are afraid and don’t know where to start?
- You feel lonely at the top and need someone that you can trust and confide in.
- You have a lot on your plate- You are afraid to fail. You need support to keep yourself honest and on-track with your objectives.
- You need to polish my leadership skills and courses etc don’t go far enough.
- You feel you can’t conquer your bad habits on your own.
- You have a lot of opportunities and your business is doing very well but you procrastinate and are not focused enough; you are afraid it's going too well.
- You feel off-balance; You are out of energy and not in control of anything.
- You are totally checked out of your career or business and at loss of what to do?
The sessions are always a surprise and I wear all my hats ( HR, Coaching, Entrepreneur, Hypno, RTT, Personal ) to help my clients thrive and get to a place they don’t even know they can go!
Book your free 30-minutes and let's talk about your challenges to see if the unlimited possibilities of the hypno-coaching approach is for you!
Services | HypnoCoach.ca
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
I was interviewed on Valeria Koopman's podcast "A Quest For Well-Being" and she asked me some great questions, one of which was "Janylene, why do people sometimes don’t heal"... She uses the word heal and in my world I talk about change, transition and transformation because I don't believe that the people who come to me are broken or sick, they are more blocked or have difficulty achieving what they want to achieve.
I decided to take this very good question and make it an episode.
Spontaneously, what I see is an attachment to the narrative to what we tell ourselves about ourselves.
Question: What do you repeatedly tell others about yourself? Do you have a label that you use when you meet new people or want to attract an empathetic ear? For example: "I've never had confidence in myself" "I'm very lazy" etc.
How does this story about you serve you? What is the purpose of it? Do you get any secondary benefits from keeping this narrative?
If someone close to you doesn't want to change and it frustrates you, listen to this episode that will surely offer you some insights and help you let go of the desire to push them to change.
Book 30 free minutes and let's talk about your issues!
Services | HypnoCoach.ca
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
Subconsciously, many of us are afraid that if we change, people will leave us.
This is always a possibility. Realistically, we are never completely shielded against this, regardless of whether we change or not. However, what we often forget
to consider is that there will also be new people in your new life and that you yourself will most likely take an interest in new people and attract different relationships.
In this episode, I talk about the circles of relationships—how some people who were once close to us start to become distant as we change, while others, who previously seemed distant, are suddenly drawn closer to you.
When you start establishing boundaries; speak up, no longer play the victim or the savior etc., some people around you may not be able handle these changes in your behavior; it may not be comfortable for them and, while some may be inspired by you and begin to undertake their own changes, there will be others who will
seek out someone to fill the needs you used to fill. Sometimes, this can be a blessing in disguise.
Book 30 free minutes and let's talk about your issues!
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
I get that question all the time! How will I know… :)
First, there are 3 ways we change.
- Spontaneously
- Gradually
- Retroactively
Then, the sequence is your beliefs create your emotions, who create your actions, who create your life.
When your beliefs have changed and you have created new neural path you will notice it by:
1- ‘’ Knowing & Feeling’’ Ex: I know I am enough, I know love is available to me, I know I am competent, I feel lighter, I feel free, I feel strong etc.
2- Acting differently. Here you have a comparison point, before, I was reacting this way, I was talking this way, I was behaving this way etc and now it is very different. In similar situations, same people, events etc you react and act differently.
3- New behaviors. Here things are new. You start painting, take a horseback riding class, register to university, start a business. You are creating new things in your life, attracting new people and situations etc.
In the course of the work we will do together all the 3 ways we change may present themselves and the 3 kinds of changes can also present themselves.
Book 30 free minutes and let's talk about your issues!
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
In this episode I unfold the sequence of our interactions from the moment I have my 30 minute call with you. This episode can help you if you are unsure, if someone close to you wants to better understand your process or if you want to prepare for our 30 minute call.
1- 30 minutes to assess if we are a match!
2- Preparing for session 1
3- Conducting the session
4- During the session
5- After the session
6- Between sessions
Book 30 free minutes and let's talk about your issues!
Services | HypnoCoach.ca
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
This week I am talking about a subject that fascinates some people and makes others laugh; past lives under hypnosis.
I first became interested in the phenomenon of past lives and hypnosis when I read Brian L. Weiss' book, Many Lives, Many Masters. At the time, I had no idea that I was going to become a hypnotist.
Past life scenarios are very powerful in helping to resolve issues that cannot be resolved in contemporary life, and as such, metaphors or stories also work, as the brain registers the images as real.
My position? To date, I am not convinced that this is really about past lives, but what I do know is that when a client finds themselves in another time, in an unlikely scenario in their current life, they can easily find the keys they need to open doors that remain closed in traditional scenarios.
My goal is to help people feel lighter, to have access to a more satisfying human experience, using the information that the subconscious mind releases, in a relentless and efficient logic.
Book 30 free minutes and let's talk about your issues!
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
This week I'm taking a look back at the year 2021 and all the work my esteemed clients have accomplished.
Couples communicating better and sharing buried beliefs while building beautiful joint projects.
Young adults who overcome anxiety symptoms, social and academic difficulties, phobias, overweight issues, etc. who have now left the family nest, started university, obtained their driver's license.
CEOs and entrepreneurs who no longer procrastinate, make powerful presentations to world experts, pay themselves more, speak confidently with investors, win important clients, position themselves and speak confidently to their business associates etc.
Professionals in career transitions who choose themselves, go to something that feels like them and finally leave a place where they are not happy, others stay because they have done the work on themselves and are happy where they are...
Women in their 50's who are fed up!!! They now have healthy boundaries, they are freeing themselves from the weight of expectations and outside validation, they are starting to really live without worrying about the molds that have been imposed on them.
Anxious, driving again, going out, socializing and feeling much lighter.
There are many more celebrations, moves, graduations, births, love finally found, gaining confidence, self-expression ... All the miles of betterment and new beliefs solidified!
Thank you all for your trust, it is a privilege to have done a bit of ''neural'' road together :)
Book 30 free minutes and let's talk about your issues!
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
If you are in need of an infusion of energy, hope and a great resilience story, you really need to listen to this episode.
From Ukraine, Nataliya made it to Canada, learned both languages, studied hard ( long list of diplomas), worked hard and she is now making a global impact as a resilience ambassador while pursuing her career.
When she came to see me, she had just accepted a role in a new industry, she wanted to gain assurance and leverage all the lessons from past experiences. In the course of our work together, she changed many of her limiting beliefs about herself and about the world around her, which greatly impacted her actions and her life.
She had a long list of dreams and to her own admission, many are materialising now, the very way she has envisioned them in our sessions together.
She wakes up very early to meditate while the world is still sleeping, she is extremely disciplined and undoubtedly a self aware leader.
Nataliya Khylenko is a Resilience Ambassador and Transformational Leader working with high achievers, CEOs, young entrepreneurs, and self-leaders. Her work incorporates the 6 domains of resilience, a proven model that helps people strengthen their capacities to cope with various challenges while recovering their true and authentic selves.
As a seasoned authentic leader, Nataliya leads by example by bringing her life experience to people who are ready to challenge the status quo but don’t know where to begin or what steps to take.
To facilitate change, Nataliya offers support and assistance to those who are ready to meet their potential and step into the life they dream of having, reach their goals and master their own lives.
Nataliya holds the keys for access to achieving empowered, healthier, more energized, and enriching lives.
You can reach her on Linkedin: Nataliya Khylenko Executive MBA, PMP®, CReC | LinkedIn
LinkedIn perso : https://www.linkedin.com/in/emartinjean/
LinkedIn Pro : https://www.linkedin.com/company/holisted/
Website in construction : www. holisted.ca
Thank you, Emmanuel Martin-Jean, for your generosity and openness to share your profound experience!
Book 30 free minutes and let's talk about your issues!
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
Music by: Krptic Unknown
Dear Milan,
I am honored that you have chosen to land into our family. Very literally speaking, you and I don’t share blood, but, nevertheless we are family.
If I may, there are a few things I feel compel to share with you, some pieces of wisdom, that little ones like you, that are now adults, have shared with me.
When you were in the hospital, there were other newborns like you, you all came in the same day or so, but yet, you all went through different experiences.
Some felt the love, other rejection, some felt the warmth of their mother, some felt they were already a burden, some would have preferred to stay inside, some could not wait to get out.
For months before birth, some of your hospital buddy were plugged to a very calm nervous systems and some others to highly dysregulated human beings and difficult life situations. Some were sick already, some perfectly healthy, but you know what, they were ALL loveable and enough. Sadly, not all of them believed that they were loveable and enough and some that believed it that day, will eventually lose this belief along the way.
Some will stop believing this truth about themselves, early on, some interacting with their siblings, some with friends, some with teachers, there are many ways people lose sight on how loveable and enough they are. Some end up believing there are conditions attached to being loveable but believe me, you are enough and loveable, without conditions, just because you are you, that is sufficient.
My hope is that you believe that you are enough and loveable every minute of the day and forever. If ever, you ever lose slightly sight of it, think about the newborns in the hospital with you, they were all enough and loveable, just like you are too, no conditions attached.
So Milan, life will certainly throw it’s moments at you, but I really invite you, to keep alive your truth, you are enough and loveable, no matter what, just because you are you.
Sincere love,
Mammylene
Book 30 free minutes and let's talk about your issues!
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
In this episode, in duet, with Josée, friend and business partner, we talk in detail about our magnificent program ''Au coeur de ma saison''.
✨Do you yearn for an abundance of energy and to optimize the cold season?
✨Would you like to adopt healthy habits and keep them going every winter?
✨You've just filled up on fall vegetables and would like to vary your diet, regulate your sleep and lessen the impact of winter on your moods?
Did you know that each season brings its own challenges and opportunities for the body and mind?
Under the umbrella of QUEEN B, Josee Ishwari Marcoux (Svasti.ca) and I bring together our cutting edge expertise in unparalleled programs. In a burst of passion for nature we have created the "Heart of My Season" program.
This program is an amalgam of advanced Ayurvedic treatments and transformative HypnoCoaching.
A program, by season, where you will learn how to eat, take care of yourself, and many other things, according to your Doshas, all wrapped up in a hypnotic experience to allow you to let go of the limiting beliefs that each season brings and incorporate your new habits easily and conveniently!
What does the ''At the heart of my season'' experience look like?
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4 online sessions with me and Josée Ishwari of 2 hours each;
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2 lunchtime sessions - where you can come and ask questions, learn more and share with other participants;
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Seasonal recipes based on your doshas;
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4 recordings that you can listen to for life. Yes, yes, for life!
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A community of like-minded people.
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Surprises and more surprises!
We are offering an exceptional introductory price for the winter season.
Cost: $250 and if you come with a partner $200.
*We believe that accountability, sharing information and learning always improves the experience. A unique program!
To work with Josée Ishwari Marcoux please visit her website : svasti.ca
Book 30 free minutes and let's talk about your issues!
Services | HypnoCoach.ca
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
*In this article I intentionnally use the 3 pronouns, as Emmanuel defines himself.
Did you ever move up the ladder quickly and find that something isn't exactly as you imagined?
Emmanuel had just moved up to a Director of Studies position and found that the learning curve was very steep and that the communications with their superiors were conflictual, which brought forward a feeling of vulnerability.
Shortly after our sessions began, ingrained beliefs surfaced and quickly it became clear that they were having an impact on Emmanuel’s communication style and relationships.
Now an entrepreneur and PhD candidate, Emmanuel’s life has taken a whole new turn. This is a beautiful story full of wisdom.
I also offer you an incursion into the heart of non-binary people's challenges, which also pushed me to adjust my vocabulary and my approach and thus expand my own area of competence.
Emmanuel shares with us the evolution of the two beliefs that kept them in a kind of inertia and constant fatigue.
‘’People are sick and can't take care of themselves.’’
''Nothing is worthwhile, everything is so bad, no matter what you do, it won't help.''
Changing these beliefs led them to take action and above all to see that the external projection was in fact a manifestation of what was happening inside.
Fascinating encounter!
Emmanuel Martin-Jean has been working in the field of higher education for over ten years. They have worked with different types of students, at different professional levels, and is now interested in improving the level of universal accessibility of educational systems. They are now a consultant and researcher and co-develop empowering and inclusive learning spaces.
Parent, human, constructively resilient, their intention is to enable the healthy development of people in active learning situations by fostering collective and collaborative support and encouragement.
LinkedIn perso : https://www.linkedin.com/in/emartinjean/
LinkedIn Pro : https://www.linkedin.com/company/holisted/
Website in construction : www. holisted.ca
Thank you, Emmanuel Martin-Jean, for your generosity and openness to share your profound experience!
Book 30 free minutes and let's talk about your issues!
Services | HypnoCoach.ca
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
Music by: Krptic Unknown
Do you feel that you absolutely must continue to "work on yourself" even when you have achieved your goals?
Do you have a subconscious belief that if you don't work on yourself, you will go backwards?
Do you have difficulty tolerating mild discomfort?
Is it so familiar to you to not be well that when you are well you are uncomfortable?
In this episode I make the case for smelling the roses and especially taking the time to reap the rewards of your efforts to change and transform.
Book 30 free minutes and let's talk about your issues!
Services | HypnoCoach.ca
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
The intention behind this podcast is to allow you to see that it is really possible to change your life by changing your beliefs. What could be better than listening to real people talk about their real changes!
Besides being a seasoned businesswoman and PR queen, NATA has been in my life for over a decade, much to my delight!
For many years, Nata would come to my house on Sunday afternoons for dinner. She would drink tea and I would empty the bottles :) In the interview, there is a beautiful moment where I realize that she gave me the possibility to see that there were other options than alcohol.
A pioneer by nature, NATA is the founding president of NATA PR and of the NATA PR School, and she is also a coach. She has come a long way in the last 20 years, when few women started their own salon as a solo practitioner. Her business now serves high profile clients in Toronto, Miami and Montreal.
In this episode, which sounds a bit like two girls chatting about life on a beautiful afternoon, Nata talks about her beliefs on love, business, life in general, the ones she has changed and the one she keeps.
Nata is a collaborator in my hypno360 program, during the last cohort she came to talk about something very personal, how she changed her beliefs about love and met a wonderful man.
To reach Natalie Bibeau:
https://www.natapr.com/
Book 30 free minutes and let's talk about your issues!
Services | HypnoCoach.ca
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
True friendship is most likely the best human experience possible in my view.
I have the great fortune to have amazing long time old friends and in this episode I talk about one of them that is so dear to me. She is part of my story big time and she knows how to hold the mirror with a lot of respect and delicacies.
What are your beliefs about friendship ?
- Too old to get a new meaningful one?
- Friends should always be there for you?
- Friendship is not really possible, available to you?
- Friends always betray you?
Services | HypnoCoach.ca
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
In this episode, I offer a light hypnotic experience to explore a limiting belief under the lens of an exercise I learned in my anxiety training with the Beck Institute.
Keep these questions handy:
- What is the situation?
- What am I thinking, what am I imagining?
- How does it make me feel? Sad? Anxious? Angry? Helpless?
- What tells me that this thought is true or totally true?
- What tells me that it is not totally true or potentially false?
- In what other way can I look at this situation?
- What is the worst thing that could happen? What will I do if this thing happens?
- What is the best thing that could happen?
- What is the most likely scenario?
- If I change this thought to a more positive one, what might happen?
- What thought can I change this thought to?
Services | HypnoCoach.ca
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
The intention behind this podcast is to allow you to see that it is really possible to change your life by changing your beliefs. What better way than to listen to real people talk about their real changes!
Rosie is a young woman who is empathetic, open and speaks with ease and confidence. In this episode we talk about how she made peace with her embodiment of ease (yes) and her life mission to help women take control of their finances.
Rosie has come a long way, from a young woman overcome by fear of judgment to having a podcast, publishing her investment profits and publishing her photo without fear. I invite you to listen to her bold and revealing episode: In their eyes, I'll always be a f.. Chinese woman - Nantie
It's been a pleasure working with Rosie on her beliefs and this episode is particularly heartwarming and typical of our interactions.
Check out her blog: Nantie - Lifestyle Blog
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
In this episode I share with you a unique method I have developed to prepare for job interviews under hypnosis... Yes!
''I hate HR questions''
‘’I freeze when I am being asked about salary’’
‘’When there is a team to save, I say yes immediately’’
'' When I get turned down for a job, I spend days being angry''
What are your beliefs and blockage during interviews?
Are you going towards something or are you running away from a situation, an environment etc.?
Once the direction is established (going towards...) and you find yourself in the process, how do you choose the positions you apply to?
Seeing in full light that your strengths, your talent, your experience is in demand, building an absolute certainty that you are competent, this confidence allows you to be in a favorable position for the process without being arrogant.
Practice, practice, practice... Deter and replace the questions that destabilize you with questions that stimulate you. See yourself as brilliant, calm, clear, listen to the questions, take the time to answer, trust that all the answers are already there in you. Believe that the interviewers are interested in what you have to say.
Accept that only one person will get the job, that's the point of the game. Learn from each interview. Learn about yourself, the job market, building relationships etc.
Ultimately you can change the limiting emotions and beliefs by:
''I excel at HR questions''
''I know how to position myself and talk about my salary expectations with confidence''
''I feel useful and valued in highly functional teams''
‘’When I get turned down for a job, I learn from my experience and understand that only one person will get the job, I am enough, I stay the same, my value doesn't fluctuate based on rejection or approval''
The greatest benefit of doing this preparation process under hypnosis is that everything becomes crystal clear!
How does this position and this company fit positively into your career and your life?
How do your values fit with this position?
You are confident of your value, your skills and experience, you know what you bring to the table!
You can express yourself clearly.
You are able to connect with others easily.
You have acquired the deep and unshakeable belief that yes, what you aspire to is available to you.
In this process I use a lot of my HR hat, my coaching hat, my hypno hat and of course my RTT hat and the amalgam of the approaches give spectacular results.
What would you like to learn, gain from this podcast? Drop your comments below !
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music by: Krptic Unknown
For this episode I propose you a little trip to the land of shame, anger, intuition, curiosity and fear!
When someone shows up with a mirror and reflects an undesirable behavior back to us, we have 3 choices: break the mirror, ignore the mirror or take the opportunity to take a closer look.
In this episode I share with you how I decided to take a closer look in the mirror at some of my behaviors. Obviously not everything is black and white and what helped us survive and adapt as a child is no longer necessary or appropriate as an adult.
The idea is also to want to believe that things happen for us and not to us. Sometimes, a warning shot gives us the opportunity to better understand our beliefs-emotions-actions and are real vectors of change.
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
What if you had the opportunity to turn your life around under hypnosis, to make 2021 a springboard year like no other?
This program is the culmination of years of work, personal transitions, cutting-edge training, hundreds of sessions with wonderful clients, strung together, with the goal of offering you a true transformation focused on tangible results.
In this episode I talk about the concrete gains from the first cohort, the beliefs we addressed in the 4 pillars, the guests, the structure etc.
Program Details
- 5 2-hour online group RTT sessions;
- 1 individual session with me (value of $800)*;
- 5 reprogramming recordings that you can listen to for life;
- 4 Q&A sessions where you can ask questions and share with other participants;
- Surprise guest experts, a community of people like you and much more
*Session must take place between the time of registration payment and JANUARY 1, 2022
Plus... Sign up with someone of your choice and save $300!
Take a tour of your life and get rid of your limiting beliefs:
SEPT 15: Career and personal projects
OCT 6: Love and relationships
OCT 27: Money and finances
NOV 17: Health and Vitality
DEC 8TH: Integration session: Living on your X
HypnO 360 is also:
👀 SEEING CLEARLY:
Taking stock of all the spheres of your life and optimizing them;
🎯 BEING FREE:
Free yourself from the past to better dive into the future;
🔥 EMBRACE YOUR POWER:
Being in full possession of your means and strengths;
🧠 BE AWARE:
Increase your level of self-awareness and thus develop reflexes of healthy self-management and beliefs.
What would you like to learn, gain from this podcast? Drop your comments below !
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
The intention behind this podcast is to allow you to see that it is really possible to change your life by changing your beliefs. What better way than to listen to real people talk about their real changes!
Inge is simply breathtaking in this interview (and in life).
I met Inge 4 years ago, like many people before me (which I discovered in the episode) it was the word "Reiki" that I saw everywhere that led me to her.
Then I literally fell in love with her and 1.5 years ago I hired her to help me better manage my energy and also visualize what I wanted to achieve with my business.
So we worked together for over 16 months, pure happiness and miles of personal and professional achievements.
This interview is full of gems and one of them is the part where Inge takes us on a journey into her own beliefs, the ones that have changed (the transformation must be painful and difficult) and the ones that are still there.
This episode is particularly interesting for those who are afraid of the impact of motherhood or fatherhood on their business.
Inge is an expert guest on my hypno360 program. I have an endless reservoir of affection for her and I will miss her terribly in the coming months when her attention will be focused on her newborn!
What would you like to learn, gain from this podcast? Drop your comments below !
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
I am not a parenting specialist and I don't really have any advice to offer on this subject, but I have many "former children" who, under hypnosis, have made beautiful revelations to me.
I would like to share with you 3 observations from my clients that have enabled them to become more aware parents of their interaction with their children.
1-Invalidating reality and then invalidating your own needs
2-Attaching a label has a significant impact, the brain takes everything very literally
3-Setting the bar high and feeling like you are not "good enough, adequate etc.
Access your inner wisdom, book a free 30 minute call with me!
What would you like to learn, gain from this podcast? Drop your comments below !
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
The intention behind this podcast is to allow you to see that it is really possible to change your life by changing your beliefs. What better way than to listen to real people talk about their real changes!The intention behind this podcast is to allow you to see that it is really possible to change your life by changing your beliefs. What better way than to listen to real people talk about their real changes!
Entrepreneur, father, husband and a man with a reputation for integrity, Francis Parent-Valiquette speaks candidly about the ways he has undertaken to change his beliefs.
He shares with me, among other things, the beliefs he wishes to pass on to his children and the modalities, including running, that he has used as a lever for personal growth. We talk about his time management tips and his experience with the belief that things don't last.
Francis and I have been working together for 1 year, him behind my podcast and me as his hypnocoach, he allowed me to let go of my belief that I wouldn't do a podcast, that it was too complicated, trust me, it was just a belief!
You have a message, a mission, you want to explore the podcast as a medium?
You can reach Francis Parent-Valiquette at
info@varmedia.com
Visit his website:
Podcast Production and Realisation Service (Podcast) in Montreal (varmedia.com)
What would you like to learn, gain from this podcast? Drop your comments below !
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
In this episode I offer 4 simple steps to help you leave... Stay or renegotiate.
1. Clean up your emotions (get to the heart of your beliefs)
2. Discover the meaning of your decision
3. Practice under hypnosis the potential responses of the person, employer etc. that you are leaving (turn over all the stones).
4. Anchor the emotions and the desired state once the decision is made and acted upon.
Access your inner wisdom, book a free 30 minute call with me!
What would you like to learn, gain from this podcast? Drop your comments below !
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
The intention behind this podcast is to allow you to see that it is really possible to change your life by changing your beliefs. What better way than to listen to real people talk about their real changes!The intention behind this podcast is to allow you to see that it is really possible to change your life by changing your beliefs. What better way than to listen to real people talk about their real changes!
Mama, teacher, writer, speaker and bioethicist, Lauren opens up about her life challenges and how she has grown and changed through them in a very generous and candid manner.
You will love to listen to her clear messages and her very convincing approach to transformation.
In this episode she shares with me, among other things, the beliefs she wishes to pass on to her children and the ones that transformed her world. We also touched on forest yoga, prenatal yoga, sobriety and being a single mom.
Lauren has developed an app to help leverage yoga for healing, the app will be available in the fall, you can search for Bodinh website in a couple weeks.
I discovered while we were recording that we really have a lot in common and I am truly happy that our roads have crossed in the Bahamas and I'm looking forward to meeting her again
I discovered while we were recording that we really have a lot in common and I am truly happy that our roads have crossed in the Bahamas and I'm looking forward to meeting her again !
Lauren offers private yoga sessions on zoom and is located in Connecticut.
You can reach her: Lauren@bodhin.com
Her website:
bahamasyogini.com
What would you like to learn, gain from this podcast? Drop your comments below !
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
Do you ever tell yourself that you are terrible at something? That you can't do it? Do you hear people who are good at this thing say disparaging things to you? In this episode, I talk about the belittling that I fed off of for a few days as I discovered the beautiful garden around me.
Do you ever put yourself down?
What are your beliefs about your talents?
Access your inner wisdom, book a free 30 minute call with me!
What would you like to learn, gain from this podcast? Drop your comments below !
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
In this episode, I talk about my almost post-covid, where during the month of May, I took things more slowly and found myself experimenting with the idea of just "being".
Do you ever ‘’just be’’?
What are your beliefs about doing nothing, learning nothing, just enjoying the gift of being alive?
Access your inner wisdom, book a free 30 minute call with me!
What would you like to learn, gain from this podcast? Drop your comments below !
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
In this episode, I give you tips on how to leverage 2 moments where you are naturally under hypnosis; just before you fall asleep and just before you are fully awake. Those 2 ‘’ in between’’ moments are perfect to set yourself for the gift of the day or the gift of the night.
Whether you ask your brilliant mind to help you find solutions or you vividly are setting an objective, a vision etc. you can use those 2 moments where you are naturally under hypnosis to create the life you want!
Try to be conscious of those moments and practice, practice, practice !
Share your experiences with us !
What would you like to learn, gain from this podcast? Drop your comments below !
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
In this episode, I give you tips on how to consciously self-care and self-reward.
When you do it consciously you tell yourself that you matter, that you are important, that you value who you are.
Self-care does not have to be long or complicated, on the contrary and it should be simple and performed everyday.
Self-reward is meant to motivate you to repeat a behavior. Here are 3 criteria you want to consider:
- Chose something that makes you feel good, before, while and after, for example: a piece of cake might not be a wise reward, it could be too, it depends on your relation with food etc
- It can’t induce stress on you ( financial etc.)
- The intrinsec, non monetary reward is most likely the most powerful sefl reward, because it programs you to choose positive and kind words for yourself so it has a double effect on you.
What would you like to learn, gain from this podcast? Drop your comments below !
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
In this episode I guide you through a very simple tool to help you leverage the souvenirs that pop up unexpectedly.
When a souvenir pop up:
1- Note it down- all the details that you remember or that things that were more vivid in your souvenir.
2- Ask yourself how you feel, what are your emotions in this souvenir? What have you retained?
3- What is common in this souvenir with your life today? How could it be linked?
One common mistake we make with souvenirs is to try to sort out ‘’ the absolute truth’’ of what was said by whom, who exactly was there etc. This could be crucial for a trial etc but you don’t need this to leverage your souvenirs for problems solving.
What matters is how YOU felt, what YOU heard, What YOU retained… Those are the keys you need. There will always be people to tell you that this is not what has been said etc. It’s pointless. I have a lot of siblings in my practice and I keep seeing them talking about the same events ( ex: parents divorce) with different terms, feelings, emotions etc.
Please note that if you have tendencies to be the truth seeker in your family, this concept may be harder to play with and it is normal. I encourage you to try it for yourself and see how you can play with it and find answers to your own dilemmas or questions etc.
My example:
After my grand-father’s funeral, the men of the family are sitting in his boutique and talking about him more specifically about his business. That souvenir came up to help me understand the challenges now that I am facing with associating with other people in my business or expanding etc.
What souvenir popped up lately ? Play with it and try to see if there is any wisdom for you there.
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
I am so grateful lately that I want to share it but I feel that gratitude is so much talked about that I am unsure of how I can add something of value about this topic.
As I have recorded and deleted this episode numerous times over the last week, I have decided that I would publish this one, although I feel that there is much more to add and much more for me to understand about gratitude.
What are you grateful for?
Me: Lake
You are grateful for this thing … because?
Me: Allows me to reflect
To reflect on what ?
Me: Hypno360 enhancements
Reflecting on hypno360 makes you feel?
Joyful, hopeful
The fact that it makes you feel this way enables you to…
And how is this linked to your purpose?
Me: I can help more people transform and transition and that is directly linked to my purpose.
So being grateful for the lake life is directly linked to my purpose and it really reinforces how grateful I am.
I feel it inside me, I say thank you all the time.
And you …. What are you grateful for ? How can you link it to your purpose or how you want to contribute ?
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
I have heard this so many times in the corporate world. Do you have this belief ? Has time come to move on? Do you really need to be in need or in solution mode or have things broken to make a bold move ?
3 questions you could ask yourself ?
- Have you outgrown your situation ?
- Are you bored?
- Slipping into unhealthy habits?
What if you would want to move on from a healthy situation and expand from it from an even healthier situation?
Things don’t need to be broken to make changes in fact, growing from a healthy place to another healthy place is a great way to move towards something instead of running away from something.
What signs are you seeing in your life that indicates that it might be time for a change ?
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
How about you walk to a drawer, a wardrobe, a box and you pick something randomly and ask yourself...
What made me keep this thing? Keeping this thing makes me feel…
As I move out of the city after 30 years, I am going through boxes and documents etc
Obviously I have to decide on what to keep, what to give away, what to sell and what to shred… :)
When it came time to look at an old piece of luggage filled with letters and cards, I had a deeper conversation with myself, how keeping this serves me today ?
I recorded this episode live as I was going through things and I encourage you to challenge some of the reasons why you are keeping certain things, have fun and keep dialoguing with your subconscious mind!
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
Take a guess!! Can everyone be hypnotized?
I get this question everyday.
Hypnosis is a natural state, as natural as sleeping is and a wonderful world where everything is possible. In fact, it is all about YOU, everything that YOU want, not what the hypnotherapist or your spouse or your employer want, it is all about you and what you want to accomplish.
You are always free to accept or reject the suggestions that you receive under hypnosis and you are free to believe that you can’t be hypnotised if you prefer this belief.
Hypnosis has radically changed my life and the life of so many people that if you are contemplating real change in your life or your business, it is a serious option to consider.
There are a lot of misconceptions about hypnosis, mainly coming from stage hypnosis, like that you give your control to someone else, that you might get stuck under hypnosis etc. Once you experience it you realise how conscious you are under hypnosis, you can cry, laugh even ask for a bio break, that is how conscious you are.
So my question to you, if you would have this very powerful tool at your disposal, everyday 24-7, what would you use it the most for ?
The good news is that self-hypnosis is always available to you and you have access to that wealth of information whenever you want, just by closing your eyes and a bit of technique!
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
In this episode I talk about the 3 ways we change.
Over time and in sessions I realize that people have as much to learn from the process of change itself as from the things that will change in their lives
Transformations manifest themselves in three ways:
Immediately: You see and feel a huge change spontaneously, during the session or immediately afterwards. Sometimes we think these changes are miraculous, but the session may have just provided the final spark you need to make a real change. Often my clients will be unsettled for a while after the immediate or spontaneous change because the change is so sudden that it takes some getting used to the new self.
Gradually: You perceive change constantly, either daily or over time. This pace allows you to assimilate and appreciate the changes in your life. There may be temporary backward movement that is sometimes scary or thought to be a step backwards, but make no mistake, once we create a new neural pathway, it is created, we only need to return to it long enough to create a new reality.
Retroactively: You don't notice anything immediately, but one day you notice that you no longer bite your nails, have nightmares, etc. Suddenly, you notice the changes in your life. Suddenly, you notice the changes in your life. This change is the change of people who say "I've been fooled", "I don't see any change" and then later realize the change, sometimes by chance, sometimes by other people pointing it out.
No matter which path of change you take, enjoy the journey as much as the destination and be an observer of the magic that is offered to you!
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
In this episode I am walking you through the beliefs that have made me use alcohol as a life support from the age of 12 to the age of 49.
To be honest, having to make the inventory of my beliefs throughout the years have made me realise that the deep wired belief ‘’ I am not good enough’’ was the underlying source of most of my beliefs.
There are 5 categories of addictions, Food, People, Money, Substance and Technology, I bet you score higher in at least one of these. The definition of addiction that meets the most my understanding and that I took from Dr. Gabor Mate and Tommy Rosen is ‘’ something, a habit, that you keep doing despite the negative consequences in your life’’.
So what are your beliefs behind the habits that have negative consequences in your life but that you keep doing ?
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
In this episode I talk in detail about the 4 types of changes that I see and that I have experienced. Each requires a different A team size ( see episode 03 on my transformation model) and different actions, as long as you action everyday.
The 4 types are :
- Fine Tuning: You have made changes and it works almost everywhere but still needs fine tuning in some parts of your life or needs more depth or intensity.
- Change: Whether you are getting rid of a bad habit or want a change in one aspect of your life, this type of change will impact most likely one area of your life and will require 1 to 2, ‘’ A’’ Team member. Stop smoking, Start training etc.
- Transition: Usually takes place in one major area of your life ( love , career, finance etc.) but will have an important impact on other areas of your life, social life, finance etc. It will require more resources to transition and you will move towards something you have planned ( if you can ) for your best interest instead than running away from something.
- Transformation: This is when you hear you saying ‘’ I don’t recognize my life anymore… ‘’ You have changed many areas of your life that are impacting many aspects of your life in a holistic way. Your mind, your body, your soul, your brain… It all sounds and feels different. Transformation usually takes more than a year to achieve and requires a lot of resources and people to support and care.
Which one of these changes do you see happening in your life in the coming 6 months?
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
In this episode, I take you to a very special hair salon with a front row seat to the healing world of trichotherapy.
I am always curious and open to experiment different methods out there that have been developed to help people grow and develop.
I am walking you through my unique experience with Lorenzo Belliot, an energetic hairdresser and gentlemen in Montreal who has been trained by Jill Andrieu, who is the creator of that very unique technique and has trained hundreds of hairdressers to that philosophy of leveraging your haircuts to free memoirs and unnecessary luggage.
Maybe you will elect to have an energetic hairdresser in your A team! ( see episode 3 for definition of A team) but as always, you are in the driver seat and you can decide to believe in this or not.
Which memories, luggage do you want to let go of? What means are you willing to take to unload from them?
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
I help people who are stuck in their life or career transformation breakthrough and rewire for their vision. There is no one-size universal way to be successful at transforming one's entire life or career outlook and I have yet to understand the whole mystery in how we go from fine tuning to total transformation but let me share with you the model I have developed and implemented with my clients successfully.
- BUILDING AN A TEAM
An A team is composed of people who know, understand, support and contribute to your transition and transformation in a positive and constructive way. They are not there to judge you, to decide for you or to be your guru, they are there to guide you within their field of expertise or their caring presence.
- TAKE ACTION
Once you have the team … Now you need to take action. Nike made its motto ‘’ Just do it ‘’ it was brilliant ! Preferably, you need to take action everyday, even if conscious resting is your action of the day. All these actions will bring incremental results and compound interests.
- LET IT SINK IN
In my journey, the next step was going to last 6 to 8 months but that is because my transformation was really extreme, in a more usual experience, a couple hours for fine tuning week to a month for a transition could suffice, you will know. The importance is the intention and the meaningful choice of a reward ritual that allows the learning, the growth or the new CEO in you, to expand and take residence in you permanently so that it becomes who you are fully… Until you rinse and repeat.
Who is in your ‘’ A ‘’ Team?
Can you make a list of what your needs are ?
What is your transformation budget ? Time to get creative …
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
In this episode I am sharing with you the beliefs that have kept me in the Corporate world for close to 25 years. I have no judgments about beliefs, they are what they are and hold important roles in our life. Negatives or positives, they are just beliefs, the enlightening moments are when you see them for what they are and you decide if you want to keep them or not, that is real empowerment.
I was fortunate to have a great career and work with sought-after leaders and learn and travel etc. and some beliefs have kept me there for many years, which I am totally ok with but I travel now with new beliefs, ones that are corresponding to my actual reality and desire to contribute the way I want and feel compel to contribute. Maybe, in a few years, I will want to change some of those beliefs, that is perfectly fine and to me, true freedom.
The belief that I needed security and that I was not enough, so I needed a title and a BIG company to keep me safe, was an illusion. I now know that I am enough and I can create security within myself and live a life that is aligned with my inner actual desires.
What are the beliefs that keep you in your actual employment ? If you are an entrepreneur, what keeps you there ? Again, no judgment on the belief itself, it’s all about self-discovery and bringing unconscious choices to the conscious mind so you can make conscious choices.
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
When I was a child, I was listening to ‘’ I dreamed of Jeannie’’ and I was dreaming of changing things instantly, just like her. I was hoping my room would get cleaned up in a blink of an eye, the drive to grandma would not be necessary cause we would teleport ourselves there etc. I wanted to live in a world of magic!
Well well, more than 40 years later, I can say that there is a bit of magic in what I do and witness everyday in my clients' changes, transitions and transformations.
This music had been in my subconscious for years without me being able to give it meaning until that conversation I had with my coach last week. Then, it all became very clear on how my subconscious mind has led me to make this purposeful career choice.
I encourage you to deep dive into your own childhood games and dreams to find answers to issues you have today, you may be surprised at how easy it is.
What did you dream of ? What did you love to play, role play etc when you were a child ?
Is there a music you hear often or that sparks your joy ? How could this music be linked to your inner desires ?
Remember to come and check in and listen to new episodes every Thursday!
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !
Services | HypnoCoach.ca
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown
I have made my passion to guide people transform without years of work because I know how good it feels to live free from our limiting beliefs and experience equanimity.
After an intense career in the corporate world, I went through a radical professional and personal transition that led me to finally embrace a sober life. This sober life is everything to me, the foundation of who I became and without it, I would not live my best life as I am now. It created the bridge to a new beginning as a Hypnotherapist and as now a ARTT ( Approved Rapid Transformational Therapist) and Hypnocoach.
In this introduction, I talk about how podcasts have helped me and how I want to give back using that same medium. I also bring you into my wonderful world of hypnosis and explain why it’s just a belief and that the answers and the keys to your challenges are already within you. It’s a privilege to have witnessed so many individuals claiming those keys and opening the doors of their sovereignty in complete confidence.
Those keys are available to you too!
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Remember to come and check in and listen to new episodes every Thursday.
Get access to your inner wisdom and get unstuck by booking a 30 minutes free call with me!
Services | HypnoCoach.ca ( https://www.hypnocoach.ca/workwithme )
Sign up to my website to get invitations to events, tools etc.
RTT Therapist | HypnoCoach.ca | Montreal ( https://www.hypnocoach.ca/ )
Until next time... Remember… It’s just a belief !!
Music by: Krptic Unknown