Your Woo Woo Best Friend: Recent Episodes
Andi Eaton
Imagine a slumber party with your witchiest best friend playing with an old ouija board or a magic eight ball - that's Your Woo Best Friend.
A mix of cosmic ideas and practical, actionable advice, a no b.s. approach to spirituality, to support you in living a high vibrational, empowered, and transformative life.
On our show we feature solo episodes with stories, ideas, tips and musings I've collected and downloaded along the way and interviews with radically magical and incredibly inspirational guests. We'll bask in the light and dabble in the dark.
I'm your host Andi, founder of Oui, We - a platform for modern mysticism and conscious living. I'm a soul strategist, a wellness, beauty & conscious business expert, a manifestation teacher, and a Kundalini and Shamanic studies student. Join me in conversations about modalities that some might find taboo but that I personally find a great magic in.
This week, Andi’s catching you up on everything — from why she ghosted her own show (😅) to what’s next for Casa Noon, and the 8 cult brand behaviors redefining how to build an obsession-worthy business right now.
After hosting her viral Cult Brand Blueprint training (over 1,000 of you signed up 👀), she’s reflecting on what’s working right now — and how you can use these insights to build something magnetic, memorable, and made to last.
Andi shares:
Why she paused the pod to run the Cult Brand Blueprint training — and the secret replay link she’s dropping just for you.
A peek into her final round of Obsession-Worthy Mastermind before pivoting fully into Casa Noon.
Behind the scenes of a beauty retreat in New Orleans, a VIP strategy day with a visionary client, and investor convos while traveling.
The 8 cult brand behaviors you need to know now:
- Radical honesty is the new authenticity
- Community > followers (but community creates followers)
- Nostalgia is a conversion strategy (hello, Labubu & Jellycat)
- Personal branding is leadership
- AI is your co-founder now
- Founders with visibility > hustle culture burnout
- Micro-influencers are the new ROI kings and queens
- Smart girl brands share generously (transparency = loyalty)
This one’s packed. A must-listen if you're ready to lead with vision, show up with heart, and build a brand that doesn’t need to shout to be heard.
Takeaways:
The future is lo-fi, human-first, and deeply magnetic.
Your personal brand is a growth engine — treat it like IP.
Sustainable visibility matters more than ever.
If you're not building community, you're building in silence.
🔗 Links & Mentions:
Replay the Cult Brand Blueprint training (secret link in the show notes)
Join the Obsession-Worthy Mastermind (last call)
Come hang in the Out of Office Club
Get the Co-CEO GPT
Register for Cult Brand Blueprint, taking place on 5/27!
In this episode Andi pulls back the curtain on the five strategies cult-status brands are using to stay magnetic, memorable, and wildly obsession-worthy — no matter their size or niche.
She shares a powerful behind-the-scenes update on building Casa Noon (and what it’s really like stepping into product development, investor pitching, and scaling from the ground up), plus a serious truth she’s learned after a decade helping founders, creatives, and CEOs build brands people can’t stop talking about:
You don’t get there alone — you get there by being in the right rooms, with the right people, doing the right work.
Inside the episode, you’ll hear:
— How Andi went from helping indie entrepreneurs and creators behind the scenes to stepping into her own high-growth brand era with Casa Noon — The real story behind landing a $35K Google project and a decade-long literary agent relationship (hint: it wasn’t cold pitching) — Why now is the last chance to join Obsession-Worthy: The Smart Girls Mastermind before Casa Noon’s launch pulls Andi’s focus — The five branding moves cult-status brands are making right now — and how you can use them:
Andi also unpacks how to build emotional stickiness, cultivate resonance, and shift out of algorithm-chasing, with a personal permission slip to slow down and go deeper into the details that truly matter.
Takeaways: This episode is for the founder, creator, or service provider ready to: • Build a magnetic brand that resonates, not just reaches • Stop chasing trends and start creating for real people • Step into CEO-level rooms that stretch and expand your vision • Understand the branding shifts driving connection and conversion in 2025
Links + Mentions: — Apply for Obsession-Worthy: The Smart Girls Mastermind → APPLICATION https://www.ouiwestudio.com/mastermind — Join Smart Girl Summer Camp in Venice Beach, July 11–13 (only $148 deposit!) — Sign up for the Cult Brand Blueprint live workshop
Coming up next: Andi’s dropping a bonus episode midweek on emotional resonance and sticky brand strategies you can apply right away — don’t miss it!
Make sure to subscribe, share this episode with a friend, and leave a review if you love what you’re hearing.
In this walk-and-talk style solo episode (literally), we’re diving into the real behind-the-scenes of building a beauty brand and running a strategy house at the same time.
You’ll hear what it actually looks like to show up in the messy middle — pitching investors for the first time, navigating unfamiliar beauty standards, and learning the difference between stability testing and (what Andi lovingly calls) mold stuff. It’s giving: radical transparency meets cult brand strategy.
This one is your weekly brand clarity download — the truth behind what makes an obsession-worthy brand today.
Andi shares:
The difference between inspired action and confrontational action — and why you don’t need to wait for perfect clarity to begin
What she’s learning in real time while building Casa Noon (ingredient sourcing, packaging, compliance, fundraising, and more)
How to curate your brand like a magazine — and why it works better than chasing viral trends
The 5 major patterns from the online zeitgeist around cult branding:
Content prompts for this week: founder-led storytelling, weekend life reels, identity-based carousels, and ‘this feels like a private club’ vibes
💡 Takeaways: This season is about stepping into the unknown and showing up anyway — with systems, flow, and a POV that sticks. The brands that win aren’t the ones that perform best… they’re the ones that resonate most.
Tools & Mentions:
- The Co-CEO GPT Toolkit: Your creative director + AI assistant in one. Caption starters, visual planning, Human Design alignment, and more.
- Free Visual Style Masterclass
- Take the Brand Archetype Quiz
- RSVP to the Cult Brand Blueprint Workshop – May 27th
- Smart Girls Summer Camp in Venice, CA: July 11–13. ✨ IRL content creation, strategy circles, cold plunges + the ultimate biz bestie reset. DM @ouiwegirl to grab a spot before prices go up.
📲 DM Andi on Instagram @ouiwegirl to chat about the Smart Girls Mastermind opening at the end of this month — doors are about to open.
Want to go deeper? Get in the room with us this summer — online and in real life.
Andi peels back the layers on how to recalibrate your business — not by burning it all down, but by resetting your vision, your strategy, and your energy.
This episode is your permission slip to pause and pivot.
She’s fresh off a new round of speaking gigs (cue: oceanfront talks and AI breakdowns with beauty execs) and brings the mic back to what truly matters: doing work that aligns with your next-level goals.
Andi also introduces the 7 Day CEO Reset Challenge — starting May 12 inside OOO Club — and shares exactly why this process works when everything else feels like noise.
✨ This episode is for the founder who’s ready to:
Get out of the fog and into focused, feel-good action
Audit your revenue flow so you’re not just working — you’re actually growing
Realign your offers, schedule, and strategy with your bigger “why”
Andi shares:
A peek inside recent speaking engagements and what they taught her about the future of entrepreneurship
The framework includes a few critical steps every founder needs to revisit before summer:
- Reground in your ‘why’ — clarity unlocks momentum
- Reimagine your calendar — time design > time management
- Review your money flow — audit what’s working (and what’s not)
Plus — the inside scoop on the 7 Day CEO Reset Challenge and how you can join us inside OOO Club for daily prompts, strategy tips, and a content-aligned crew.
Links & Mentions:
Join the 7 Day CEO Reset Challenge in OOO Club
Visual Brand Style Masterclass (free!)
Apply for a Strategy Day or Obsession-Worthy Mastermind
Vision Board for Her Instagram Post
🎧 Takeaways:
A magnetic brand isn’t built by accident — it’s built with intention and iteration.
Your ‘why’ isn’t fluff — it’s fuel.
The difference between founders who scale and those who stall? They reflect and recalibrate often.
There’s no need to burn it all down — sometimes you just need a smarter reset.
👯♀️ Want in on the summer mastermind? Smart Girls: Obsession-Worthy Edition opens again at the end of May.
💌 Questions, aha moments, or just vibing with the message? Slide into Andi’s DMs — she loves hearing from you.
Andi pulls back the curtain on what she’d do to build a cult-status brand in just 90 days — the kind of brand people brag about discovering first, screenshot for their vision boards, and obsessively share with their group chats.
Spoiler: it’s exactly what she’s doing with Casa Noon right now.
Before diving into the 3-part roadmap, Andi also shares what’s happening behind the scenes — from buying her dream home in LA (fingers crossed!) to signing off on her first beauty product — and introduces the 7 Day CEO Reset Challenge, starting May 12 inside OOO Club.
✨ This episode is for the founder who’s ready to:
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Build a magnetic brand that sells on vibe as much as value
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Stop guessing what your audience wants and start creating for her actual life
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Reset your energy, systems, and strategy before summer hits
Andi shares:
🌿 A behind-the-scenes life update (spoiler: big shifts, dream house vibes, and cosmic alignment with ChatGPT clients)
🧠 The exact 3-month roadmap to build an obsession-worthy brand:
Month 1: Obsess over the person, not the product — emotional clarity > demographics
Month 2: Build the product and the world around it — vibe, tone, packaging, and rituals matter
Month 3: Launch loud, then listen louder — feedback is data, screenshots are gold
Plus — all the juicy details on the 7 Day CEO Reset Challenge kicking off May 12 inside OOO Club
Links & Mentions:
Join the 7 Day CEO Reset Challenge in OOO Club
Visual Brand Style Masterclass (free!)
Apply for a Strategy Day or Obsession-Worthy Mastermind
Vision Board for Her Instagram Post
🎧 Takeaways:
You can’t build a cult brand if you don’t know your perfect person.
Identity > aesthetics. Cult brands sell belonging.
The “this is it” screenshot moment is your cue to double down.
If your brand doesn’t feel aligned anymore, you don’t need to quit — you need to reset.
👯♀️ Want in on the summer mastermind? Smart Girls: Obsession-Worthy Edition is opening again at the end of May.
💌 As always, slide into Andi’s DMs with your ahas, questions, or just to say hi.
Andi sits down with financial educator and digital nomad Carolin to talk all things personal finance, freedom, and finding community on the road. Carolin shares how she transitioned from a high-earning corporate job to designing a life rooted in flexibility, aligned spending, and unapologetic self-investment.
Together, they unpack the mindset shifts required to build wealth (even on the go), how to let go of financial fears, and what it really means to invest in yourself as a woman entrepreneur. Whether you're dreaming of a sabbatical, building a business from Bali, or just trying to get your savings strategy straight—this one is packed with tangible steps and soulful perspective.
The conversation ends with a lightning round on money tips..
Takeaways:
Community is essential for personal growth and emotional support.
Financial literacy is foundational to female empowerment.
A home base can help ground you while living a nomadic lifestyle.
A high savings rate creates financial flexibility—and freedom.
Traditional education leaves major gaps when it comes to money.
Robo-advisors can be powerful tools for beginner investors.
Investing doesn’t have to be intimidating when broken down.
WhatsApp groups and digital communities help travelers stay connected.
Mindset shifts are just as important as strategy.
Self-investment is the most important wealth-building habit.
Aligning your spending with your values is the real flex.
Chapters:
Personal finance journeys and financial awakening
Preparing financially for a sabbatical or career shift
Letting go of traditional career expectations
Demystifying investing and using robo-advisors
The importance of community while living nomadically
Building confidence and literacy around money
Creating flexible and joyful lifestyles with intention
Breaking free from financial fear and scarcity
Self-investment as a form of empowerment
Reframing wealth as a tool for values-based living
🔗 Links & Mentions:
Follow Carolin on Instagram here Learn more about Carolin's work
👯♀️ Want to go deeper?
💻 Join the Oui, We Roll Visual Content Course 🎤 Book Andi to Speak 📥 Explore the Obsession-Worthy Framework inside the Mastermind 🧳 Come hang inside Out of Office Club
Andi pulls back the curtain on some of the biggest shifts happening inside Oui, We Studio. From launching a blog that turned into a multi-six-figure business, to building a best-selling course now headed back into the vault, she shares the raw, unfiltered truth behind what’s working — and what’s no longer aligned.
You’ll hear the evolution of Oui, We Studio, the behind-the-scenes of The Unschool Intuitive Biz Academy, and why she’s stepping away from clickbait content and viral metrics in favor of resonance and real connection.
Plus, Andi gives a peek into what’s next: including her new beauty brand Casa Noon and the deeper role Human Design is playing in everything from offers to content creation.
This episode is a must-listen if you’re navigating your next evolution as a founder — or wondering how to pivot with clarity and conviction.
Takeaways:
Oui, We Studio began in 2017 as a single digital course.
The blog Oui, We Girl was an early (and major) source of revenue.
The Conscious Creatives Business School was Andi’s first program rooted in sustainable strategy.
The Unschool focused on intuitive, Human Design-led business growth.
Andi shares how she’s rethinking success beyond vanity metrics.
Creating ad-free, calm learning spaces has become a top priority.
A $10K investment in a speaking coach led to booking a $10K speaking gig.
The Unschool is going into the vault — not forever, but for now.
Expect more tools like the Co-CEO Toolkit.
Andi is shifting her energy toward building Casa Noon, a brand that meets real skincare needs with a storytelling-first approach.
Episode Chapters:
– Introduction to Major Shifts at Oui, We Studio – The Evolution of the Business (From Blog to Brand) – The Rise of The UnSchool + Social Strategy – Why Andi is Shifting Toward Speaking and Consulting – What’s Next: Vaulting Programs & Launching Casa Noon
🔗 Links & Mentions: 💻 Join the Oui, We Roll Visual Content Course
🌞 Follow Casa Noon on Instagram
🎤 Book Andi to Speak
👯♀️ Join OOO Club
Reach out if you're interested in Strategy or Consulting
Andi breaks down the concept of Proof-Optional Vision — the inner knowing that drives founders and creatives to move before the path is paved.
She shares powerful real-world stories from her early fashion incubator days, the creation of her beauty brand Casa Noon, and the behind-the-scenes moments with multi-passionate founders who went on to land CFDA Awards, make the 30 Under 30 list, and scale six & seven figure brands — all before they had the following, funding, or press.
In this episode, you’ll walk away with tangible strategies to cultivate your own Proof-Optional Vision, reframe how you show up in your business, and begin building a magnetic brand that feels inevitable — even before the results start rolling in.
Takeaways: - Proof-Optional Vision is the superpower every obsession-worthy founder shares.
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You don’t need a massive following, investor backing, or perfect strategy to get started.
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Clarity comes after commitment — not before.
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Delusional clarity is often required to move forward.
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You can cultivate vision with intentional practices and community.
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Done is better than perfect — create before you're ready.
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Build an archive of “future memories” to train your mind to spot success.
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Surround yourself with people who believe in your vision before the results show up.
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You become the proof by trusting the vision before it's validated.
Chapters: What Every Obsession-Worthy Brand Has in Common
The Early Days: Building a Fashion Incubator with No Budget
From Bike Cart to Beyoncé
Helping Designers Get Seen Before the Creator Economy
Starting a Brand Without a Clear Path
The Birth of Casa Noon
Navigating Setbacks + Still Holding the Vision
You Need People Who See Your Brilliance Before the Proof
3 Ways to Cultivate Proof-Optional Vision Strategy Day Invitations + Closing Reflections
Want to Go Deeper? If you’re holding a big vision for your next chapter — and need support mapping it out, refining your positioning, and building obsession-worthy momentum — Andi is opening two spots this summer for her Obsession-Worthy Strategy Days in Los Angeles.
These are high-touch, 1:1 days designed for visionary founders ready to launch their next-level offer, brand, or product with clarity, confidence, and scroll-stopping content.
📝 Reach out via email at team@ouiwestudio.com.
Spots are extremely limited and not listed publicly.
🎧 Listen now and share this episode with the founder or creative in your life who needs a little reminder:
You don’t need more proof. You are the proof.
5 Conversations with 5 Smart Girls.
Meet Melissa Shelton — a powerhouse creative, hospitality entrepreneur, and founder of Dear Valentine. This convo is a behind-the-scenes look at what it actually takes to go from corporate leader to intentional founder.
Melissa shares the raw truth about walking away from a high-profile career in the global design industry (hello, Vitra and Design Within Reach) to build something entirely her own — a hospitality brand rooted in travel, design, and unforgettable experiences.
Inside this conversation, you’ll hear:
How Melissa navigated imposter syndrome and the mindset shifts that helped her trust herself as a founder.
The business plan essentials she swears by before making a leap — yes, money matters.
Why collaboration and your network are the non-negotiables of sustainable success.
What social media really looks like behind the scenes for a multi-hyphenate business owner.
The power of investing in personal growth and the belief that you don’t get what you don’t ask for.
This episode is a masterclass in owning your story, leading with vision, and creating environments (and businesses) that people feel — long after they leave.
✨ Takeaways:
→ Imposter syndrome happens — even at the top. Keep going.
→ Plan for your leap — evaluate the financial and lifestyle shifts required.
→ Your network is your business. Collaboration unlocks growth.
→ Authentic storytelling is your superpower on social.
→ Entrepreneurship is a forever experiment — stay curious.
🎧 Chapters:
— Introduction + Melissa’s Background — Climbing the Corporate Ladder in Global Design — Imposter Syndrome + How to Navigate Doubt — Launching Dear Valentine: From Idea to Reality — Making the Leap: Leaving Corporate for Entrepreneurship — The Power of Partnerships + Collaboration — How to Build Meaningful Relationships in Business — Navigating Social Media with Authenticity — Why Investing in Yourself is Always Worth It — Lightning Round: Melissa’s Inspirations, Mindset Practices + What’s Next
🔗 Links & Mentions:
Follow Dear Valentine: @dearvalentine Learn more about Melissa’s work: dearvalentine.co
👯♀️ Want to go deeper?
💻 Join the Oui, We Roll Visual Content Course 🎤 Book Andi to Speak 📥 Explore the Obsession-Worthy Framework inside the Mastermind 🧳 Come hang inside Out of Office Club
5 Conversations with 5 Smart Girls.
In this episode Andi sits down with intuitive guide and energy reader Kirsten Stockton for a conversation that feels like the best kind of girl talk — honest, reflective, and deeply transformative.
Together, they explore Kirsten’s powerful journey of moving from a high-achieving career in law to stepping fully into her spiritual gifts — a transition sparked during the quiet, reflective moments of the pandemic.
Kirsten shares how accessing the Akashic Records opened a new world of energy work and intuition, offering profound insights on self-trust, spiritual hygiene, and navigating life as a sensitive soul.
Inside this episode, you’ll learn:
→ How to honor pivotal life moments as catalysts for transformation → Why the Akashic Records are often called the energetic library of your soul → Simple ways to practice spiritual hygiene and protect your energy → How to nurture your intuitive gifts (yes, we all have them!) → The role of self-compassion in healing and growth → Why investing in yourself and finding community is the ultimate expansion portal
Takeaways:
This conversation is a beautiful reminder that the journey inward is often the most life-changing of all.
Kirsten’s story proves that it’s never too late to pivot, trust your inner wisdom, and step into a life aligned with your soul.
Meditation, spiritual hygiene, and self-reflection aren’t just buzzwords — they’re practical tools for grounding and growth.
Investing in yourself is the first step to unlocking your own inner magic.
Chapters: — Introduction & Finding Connection — Pivotal Life Moments & Career Reflections — Transitioning from Law to Spirituality — Coming Out of the Spiritual Closet — Trusting Intuition & The Power of Self-Reflection — What Are the Akashic Records? — Spiritual Hygiene & Protecting Your Energy — Navigating Sensitivity in an Energetic World — Embracing Intuition & Practicing Self-Compassion — Investing in Yourself & Finding Aligned Community
🎧 Listen now and share this episode with someone who's standing at the edge of their next evolution.
🔗 Links & Mentions:
Follow Kirsten on Instagram
👯♀️ Want to go deeper?
💻 Join the Oui, We Roll Visual Content Course 🎤 Book Andi to Speak 📥 Explore the Obsession-Worthy Framework inside the Mastermind 🧳 Come hang inside Out of Office Club
5 Conversations with 5 Smart Girls.
In this episode, Andi sits down with Meredith DeSantos — a powerhouse strategist with nearly two decades of experience in the entertainment, tech, and wellness worlds — to explore what it really means to be a Lazy Hustler in business and in life.
Meredith has supported A-list writers, showrunners, and creatives in launching their projects with clarity and emotional intelligence — and now, she’s bringing those same transformational tools to high-achieving entrepreneurs. Her work blends Human Design, neuroscience, and NLP (Neuro-Linguistic Programming) to help leaders release burnout patterns, rewire limiting beliefs, and align with their energetic blueprint.
✨ This episode is equal parts mindset shift and masterclass — for the creative visionary who’s done with pushing and ready to scale with strategy and soul.
Meredith and Andi unpack:
What it really means to embrace the Lazy Hustler mindset
The truth about productivity vs. busyness (hint: they’re not the same)
How Human Design reveals your unique blueprint for aligned business growth
NLP tools for reprogramming limiting beliefs and building confidence
Why 93% of communication is non-verbal — and how to embody your message
Rituals for rest, nervous system regulation, and creativity
Why investing in yourself is the most strategic move you can make
How community connection fuels expansion (and ends the isolation loop)
Reframing imposter syndrome and showing up when visibility feels hard
🧠 Meredith’s mission? To help you ditch the outdated systems that glorify burnout and step into your own success blueprint — without losing yourself in the process.
🔑 Takeaways
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NLP is a powerful tool to reprogram your subconscious patterns.
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Productivity is about alignment, not overextension.
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Your aura is part of your brand — when you understand it, everything changes.
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Emotional intelligence is the superpower behind creative longevity.
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Rest is not a luxury — it’s a business strategy, especially for Projectors.
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Investing in yourself isn’t extra. It’s essential.
🎧 Chapters
Meredith's Journey to Lazy Hustler Mindset Strategies in Business Understanding Human Design & Celebrity Examples Imposter Syndrome & Visibility NLP + The Truth About Productivity Anchoring, Belief Shifts & Investing in Yourself
Meredith is the behind-the-scenes genius for some of the most magnetic creators — and now she’s sharing her full toolkit with you.
💌 Listen now and share this one with your creative bestie who’s ready to build smarter, not harder.
🔗 Links & Mentions:
Follow Meredith on Instagram
👯♀️ Want to go deeper?
💻 Join the Oui, We Roll Visual Content Course 🎤 Book Andi to Speak 📥 Explore the Obsession-Worthy Framework inside the Mastermind 🧳 Come hang inside Out of Office Club
5 conversations with 5 Smart Girls.
Andi sits down with Vanessa Farino — award-winning Latina entrepreneur, Forbes-featured marketing expert, and founder of Creative CEO, a media and events company helping women build brands with intention, clarity, and power.
From launching her first business at 15 to supporting a $25M fundraise and working with celebrity entrepreneurs, Vanessa’s journey is a masterclass in reinvention, purpose-driven leadership, and creating spaces where women truly thrive.
You’ll hear the behind-the-scenes of how Creative CEO came to life, the realities of navigating imposter syndrome (even after receiving major recognition), and how Vanessa uses Human Design to help women reconnect with their energy, values, and aligned business strategy.
✨ Vanessa shares:
– Her entrepreneurial path from corporate to full-time CEO – The inspiration behind Creative CEO and why financial empowerment matters – What it really looks like to work with high-profile clients and navigate visibility – How Human Design is transforming her business and her relationships – Why creating safe, inclusive communities is key to long-term success – Her lightning round answers: from dream ventures to soulful travel and what she’s manifesting next
💡 Takeaways:
Vanessa launched her first business at just 15. Creative CEO was born from a desire for financial control and community. Women are the primary drivers of the economy — and they deserve spaces that reflect that. Imposter syndrome doesn’t go away — even with success. Understanding your energy type is crucial to building a business that flows. Regulating your nervous system is an underrated business skill. Feedback builds inclusive, magnetic brands. Implementation > ideas. Every time. Investing in yourself is the first step to aligned success.
⏱️ Episode Chapters:
– Introduction and Background – Vanessa's Entrepreneurial Journey – The Birth of Creative CEO – Empowering Women in Business – Creating Safe Spaces for Women – Recognition and Documentary Experience – Celebrity Business Insights – Integrating Human Design in Business – Human Design in Personal Relationships – Building Inclusive Communities
🎧 Listen now and tag the creative CEO in your life — this one’s for the women building their legacy with soul, strategy, and deep self-trust.
Follow Vanessa on Instagram
👯♀️ Want to go deeper?
💻 Join the Oui, We Roll Visual Content Course 🎤 Book Andi to Speak 📥 Explore the Obsession-Worthy Framework inside the Mastermind 🧳 Come hang inside Out of Office Club
5 conversations with 5 Smart Girls.
Welcome to our first interview episode of season 5 with Smart Girls Mastermind Alum, Megan McCluer.
In this magnetic episode of the podcast, we’re diving deep into the cosmos with career astrologer Megan McCluer, a guide for soulful women ready to align their professional paths with purpose and intuition. Megan’s work merges celestial wisdom with grounded strategy, helping multi-talented creatives ditch the "shoulds" and build careers that feel wildly authentic, abundant, and fulfilling.
You’ll hear the origin story of how astrology became Megan’s compass during a gnarly breakup — and how it eventually turned into a powerful business tool she now shares with clients around the world.
✨ Inside This Episode, Megan Shares:
Her personal journey into astrology and how it became a life-changing guidepost.
What it means to embrace your multi-talented self and weave all of your gifts into your career.
How the Midheaven in your chart reveals your aligned career direction.
The energetic forecast for 2025 and what major planetary shifts mean for creatives.
A breakdown of her signature Soulpreneur Blueprint Reports — for anyone seeking career clarity rooted in soul and strategy.
Why mentorship is a non-negotiable for growth, and how to find the right mentor through resonance.
Myth-busting around astrology stereotypes — and how to use your chart as a practical business tool.
💡 Key Takeaways:
Megan first discovered astrology during a rough breakup — and it opened the door to a new, more aligned life path.
Your birth chart holds insight into your ideal career direction, especially your Midheaven placement.
Being multi-passionate is a strength — not a liability.
2025 is a cosmic turning point — now’s the time to get clear on your creative vision.
Astrology offers actionable, grounded guidance — it’s not just “woo.”
Finding a genuine, in-demand service is the foundation of sustainable entrepreneurship.
The right mentor can accelerate your personal + professional evolution.
⏱️ Episode Chapters:
– Introduction and Personal Connections – Discovering Astrology: A Personal Journey – Embracing Multi-Talented Identities – Astrology as a Career Guide – Interpreting Your Astrology Chart for Career Insights – Planetary Changes and Their Impact on Creatives – Business Readings and Services Offered – Astrology Myths and Personal Practices – Advice for Aspiring Entrepreneurs – The Importance of Mentorship
🎧 Listen now and tag your favorite cosmic creative — this one’s for the dreamers, the intuitives, and the entrepreneurs ready to build with purpose.
📲 Connect with Megan: You can find her on Instagram @meganmccluer &can @alignedastrology.co — and explore her Soulpreneur Blueprint Reports here.
Join Out of Office Club here.
Learn more about Obsession-Worthy and get on the waitlist here.
In this powerful season premiere of The UnSchool Podcast, Andi pulls back the curtain on what’s been brewing behind the scenes — from launching a new beauty brand and expanding Oui, We Studio to stepping into keynote speaking and evolving her methodology around content and creativity.
You’ll get an insider look at what it really takes to build an obsession-worthy brand while staying in alignment with your purpose, audience, and intuitive strategy.
Andi shares:
A peek into her new beauty venture Casa Noon — a sun-care meets storytelling brand made for the modern, magnetic woman.
The evolution of Oui, We Roll, a visual content course designed to help creators grow with Human Design-infused strategy.
The expansion of Oui, We Studio, including masterminds, toolkits, and funnel strategies that actually convert.
Her shift into more speaking and leadership, and how that’s influencing her work moving forward.
And finally — a deep dive into the Obsession-Worthy Content Framework: the method behind the most magnetic brands and the four pillars that can change the way you create forever.
✨ Takeaways: This season is all about evolution in entrepreneurship — growing with clarity and conviction.
Casa Noon is redefining beauty with sun-care essentials and travel-friendly packaging designed for modern rituals.
Oui, We Studio is scaling its education and content offerings with bold, fresh strategies.
Keynote speaking is unlocking a new chapter in impact + visibility for Andi.
The Obsession-Worthy Content Framework breaks down how to create content that taps into your audience’s inner world, leads with vision, hits on emotional resonance, and guides them through a conversion-driven journey.
Magnetic brands don’t follow trends — they start movements.
🎧 Listen now and share this episode with your creative bestie who’s building something with soul.
👀 Want to go deeper? Join us inside Oui, We Roll — link below. Or come hang out in Out of Office Club.
🔗 Links & Mentions: 💻 Join the Oui, We Roll Visual Content Course
🌞 Follow Casa Noon on Instagram
🎤 Book Andi to Speak
📥 Get more on the Obsession-Worthy Framework inside the Mastermind community
👯♀️ Join OOO Club
Book your CEO Strategy Sprint:
https://www.ouiwestudio.com/coaching/p/11-conscious-ceo-month
Join the VIP Content Weekend in LA:
https://www.ouiwestudio.com/vip-content-weekend
In this episode, I'm chatting with Rosey Hwang, one my longest-running community members, about her journey from corporate life to creating a business that blends copywriting, coaching, and her innovative concept of energetic sales.
Rosey shares more on magnetic messaging, energetic sales, soulmate clients and more. We're discussing the power of aligned copy, redefining sales as service, and how kindness and creativity play a central role in building a meaningful business.
Follow Rosey (https://www.instagram.com/msroseyhwang) and Chloee Teng too: (hhttps://www.instagram.com/chloeeteng)
Resources:
Are you a Smart Girl CEO, an OOO Entrepreneur, a Kind, Caring Creative, or a No-Gatekeeping Content Creator? Take the Creator Archetype quiz to find out which archetype matches your brand, content creation habits, offers, and goals. Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. This show is produced by Ben Alleman, editing by Kiara Ramirez
Check out the Black Friday catalog here:
https://www.ouiwestudio.com/blackfriday
In this episode, I'm sharing the blueprint for scaling your business in a way that doesn’t rely on burning out through 1:1 coaching or unpredictable brand partnerships. Plus I'm giving exact details and numbers from my profit and loss statement (sharing income and expenses)!
From the flexibility and high-margin potential of consulting, to the community-building power of group coaching and masterminds, and the automated income machine that digital products can become, I'm giving the details on why these revenue streams should potentially be your priority as you grow.
We're also discussing why 1:1 coaching is a great starting point for understanding your clients’ needs, and how it can seamlessly lead to larger, more scalable offerings. Whether you're aiming for six figures or beyond, this episode will give you the roadmap to achieve sustainable business growth while maintaining balance.
In this episode, we're talking about the approach I'm taking to Black Friday sales in my business, plus I'm sharing the step-by-step Oui, We Viral Content Method that works for me (and will work for you too, because Human Design)!
Resources:
Join the 30-Day Storytelling challenge: ouiwestudio.com/ooo
Are you a Smart Girl CEO, an OOO Entrepreneur, a Kind, Caring Creative, or a No-Gatekeeping Content Creator? Take the Creator Archetype quiz to find out which archetype matches your brand, content creation habits, offers, and goals. Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. This show is produced by Ben Alleman, editing by Kiara Ramirez
In this episode, we're talking about the approach I'm taking to Black Friday sales in my business, plus I'm sharing the step-by-step Oui, We Viral Content Method that works for me (and will work for you too, because Human Design)!
Join the 30-Day Storytelling challenge: ouiwestudio.com/ooo
Are you a Smart Girl CEO, an OOO Entrepreneur, a Kind, Caring Creative, or a No-Gatekeeping Content Creator? Take the Creator Archetype quiz to find out which archetype matches your brand, content creation habits, offers, and goals. Resources:
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. This show is produced by Ben Alleman, editing by Kiara Ramirez
In this episode, we explore how storytelling can transform your brand by building genuine connections with your community. Through a 30-day challenge, you’ll learn to share your story strategically, with guidance on creating authentic, layered content that resonates deeply.
Join the challenge: ouiwestudio.com/ooo
Are you a Smart Girl CEO, an OOO Entrepreneur, a Kind, Caring Creative, or a No-Gatekeeping Content Creator? Take the Creator Archetype quiz to find out which archetype matches your brand, content creation habits, offers, and goals. Resources:
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. This show is produced by Ben Alleman, editing by Kiara Ramirez
Are you a Smart Girl CEO, an OOO Entrepreneur, a Kind, Caring Creative, or a No-Gatekeeping Content Creator? Take the Creator Archetype quiz to find out which archetype matches your brand, content creation habits, offers, and goals. In this episode:
- Reflecting on my viral thread: imperfect action, milestones, and what’s real in the journey
- Embracing the Winter Arc: why this seasonal trend is the perfect time to reset and refocus
- Finding your unique business flow – building a path that feels aligned (not just “successful”)
- Actionable mindset shifts: ditching the “shoulds” and showing up authentically
- My go-to tools for content creation, automation, and streamlining (with budget-friendly picks!)
Resources:
Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. This show is produced by Ben Alleman, editing by Kiara Ramirez
In this episode, Smart Girl Mastermind alum and founder of B Squared Social, Laura Bitoiu, shares her entrepreneurial journey and insights into building a strong social media strategy.
We talk about the importance of knowing your target audience and creating content that truly resonates, as well as the benefits of embracing AI to make your efforts so much easier.
Laura discusses overcoming visibility fears by starting with face-free content and gradually gaining confidence to show up more. She also highlights the need to adapt to Instagram’s evolving algorithm, balance online growth with offline peace, and invest in community and networking for long-term success.
Laura and I both love using B-roll to make content creation easier.
You can get a complete shot list here if this is helpful to you!
Resources:
Are you a Smart Girl CEO, an OOO Entrepreneur, a Kind, Caring Creative, or a No-Gatekeeping Content Creator? Take the Creator Archetype quiz to find out which archetype matches your brand, content creation habits, offers, and goals. Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. This show is produced by Ben Alleman, editing by Kiara Ramirez
In this episode, we tackle the fear of visibility many entrepreneurs and creatives face, and how to overcome it.
I'm also sharing practical tips on using b-roll content to ease into showing up online without needing an aesthetic office, constantly being on-camera, or filming every moment of your life.
You can get a complete shot list here if this is helpful to you!
Resources:
Are you a Smart Girl CEO, an OOO Entrepreneur, a Kind, Caring Creative, or a No-Gatekeeping Content Creator? Take the Creator Archetype quiz to find out which archetype matches your brand, content creation habits, offers, and goals. Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. This show is produced by Ben Alleman, editing by Kiara Ramirez
In this episode, we’re talking how to stop overthinking and start taking action. If fear of judgment or perfectionism is holding you back, it’s time to shift into action mode.
Then, we're diving into three pillars for financial success: Intentional Abundance, Financial Literacy, and the Habits of Top Performers.
Tune in to learn how embracing discomfort can lead to greater visibility, financial freedom, and growth—both personally and professionally.
Resources:
Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. This show is produced by Ben Alleman, editing by Kiara Ramirez
In this episode, I’m diving deep into two transformative concepts reshaping how creators, entrepreneurs, and brands connect with their audience—sacred selling and the power of "point of no return" commitment.
For too long, we’ve been inundated with salesy, pushy content that screams, “Buy this now!” without providing any real value. You know the type—those flashy, unverified income claims or launch announcements that feel more like a hard sell than an invitation to connect.
But here’s the truth: transactional content is OUT, and high-value content is IN.
Learn how to pivot your messaging to reach your perfect people in a way that feels authentic and aligned with your energy. By embracing sacred selling, you’ll find that serving your audience can lead to meaningful connections and, ultimately, real results.
Smart Girls Mastermind Membership: The fall cohort is open now, but spots are limited! This is your last chance to join for 2024. Step into an out-of-office lifestyle where your business works for you.
JOIN THE SMART GIRLS MASTERMIND →
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced by Ben Alleman, with editing by Kiara Ramirez.
Get the Content to Conversion dashboard here.
In this episode I'm letting you in in on a major shift happening in how creators, entrepreneurs, and brands are connecting with their audience—and trust me, you'll want to be ahead of it. For too long, we've all been flooded with salesy, pushy content that screams, “Buy this now!” without offering much value. You know the type—those flashy, unverified income claims or launch announcements that feel like a hard sell instead of an invitation to connect. But here's the thing: transactional content is OUT, and high-value content is IN. Learn more about how to pivot your content to reach your perfect people in a way that feels good to you. Smart Girls Mastermind Membership: the fall cohort is open now, but spots are limited! This is the last time to join for 2024.
Join us today and take the next step toward an out-of-office lifestyle where your business works for you.
JOIN THE SMART GIRLS MASTERMIND →
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced by Ben Alleman, editing by Kiara Ramirez
Get the Content to Conversion dashboard here.
In this episode, we explore the power of risk-taking and how stepping out of our comfort zones can lead to serious growth. I share a personal story about some of my recent leaps of faith. We’ll discuss overcoming comparison paralysis and the importance of a supportive community, all while embracing the unknown to pursue our dreams.
Smart Girls Mastermind Membership: the fall cohort is open now, but spots are limited! This is the last time to join for 2024.
Join us today and take the next step toward an out-of-office lifestyle where your business works for you.
JOIN THE SMART GIRLS MASTERMIND →
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced by Ben Alleman, editing by Kiara Ramirez
Catch the replays for Day 1 and Day 2 of the Content to Conversion workshop for free
In this episode I'm sharing details on how to use your Human Design Energy Centers for content creation. For entrepreneurs and creatives, aligning content creation with your unique Human Design Energy Centers can elevate your strategy and connect you more authentically with your audience.
This information is straight from the Content to Conversion Workshop sponsored by Flodesk.
Want more proven frameworks, templates, and tools like this to scale your obsession worthy brand? The Smart Girls Mastermind is officially OPEN for the Fall cohort! 🎉
Smart Girls Mastermind is the done-with-you membership that helps you scale your obsession-worthy brand with a smart, scalable system. Forget monthly live launches and one-off sales tactics—this is all about creating a sustainable, automated business that works for you.
Here’s what you’ll get:
- A system to unlock Instagram's money-making potential and transform your business into an obsession-worthy brand.
- Weekly live lab sessions with hands-on guidance, actionable strategies, and instant replays if you can’t join live.
- Access to proven tools, templates, and a supportive community of like-minded creators and CEOs.
- Personalized support to build an automated sales funnel that sells 24/7.
- High-level business strategies that get results without the hustle and burnout.
The fall cohort is open now, but spots are limited!
Join us today and take the next step toward an out-of-office lifestyle where your business works for you.
JOIN THE SMART GIRLS MASTERMIND →
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced by Ben Alleman, editing by Kiara Ramirez
Have you noticed certain phrases suddenly dominating conversations? "Mindful and demure" and “BRAT summer” are the obvious ones - but before that "Main Character Energy", "Soft Girl Era", even "Goblin Mode" was named word of the year... These words seem to appear out of nowhere, then they're everywhere.
But how do you create your own community mantra? Tune in to learn more!
Plus:
Join the Content to Conversion Catalyst workshop for free
What You'll Learn: Day 1: Unlock Your Content Superpower Discover your unique Human Design blueprint and create content that flows effortlessly. Say goodbye to forced creativity and hello to content that feels naturally aligned. We'll dive deep into the styles and themes that resonate best with your energy. Day 2: Craft Your Magnetic Brand (Plus Reel & Carousel Magic!) Ready to make your brand irresistible? I'll show you how I fine-tune brand identity so it's authentically YOU. Plus, I'm sharing my secret sauce for creating those attention-grabbing reels and carousels that skyrocket engagement and follower count. Day 3: Convert with Kindness (& Automations!) Here's where we bring it all together. From crafting perfect posts to building a community that converts, I'll guide you through creating community lead magnets and proven email sales sequences. You'll also learn how to set up automations that keep sales rolling in while you're out living your best life—whether that's at yoga, sipping matcha, or whatever your favorite OOO activity is. RESOURCES:
Get on the Smart Girl's Mastermind waitlist
Join the 75 Day Human Design Content Challenge
The NEW Unschool FREE How to Launch Masterclass is available here!
Join the Smart Girls Broadcast Channel for free on Instagram
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced by Ben Alleman, editing by Kiara Ramirez
"Keep your job until you can't possibly any longer."
Get on the Smart Girl's Mastermind waitlist
Join the 75 Day Human Design Content Challenge
Today's episode:
Nicolle gets real about how her spiritual business blossomed from casual, donation-based intuitive readings into a full-blown entrepreneurial journey. We talk accidental entrepreneurship, battling insecurities, and the fear of showing her face online.
Nicolle is on a mission to build a community where spirituality is for everyone and where you feel safe to envision and live the life you've always dreamed of.
Nicolle’s work has been featured in major publications and she’s hosted events with global brands like Hyatt, Soho House, NeueHouse and Alila Maria Hotels. Nicolle has created a community of over 155,000 devoted followers and has helped thousands of women through her online courses, 1:1 sessions, mentorship program, corporate experiences, events and monthly membership RISE.
Follow Nicolle on Instagram: @nicollemerrilyne
RESOURCES:
The NEW Unschool FREE How to Launch Masterclass is available here!
Join the Smart Girls Broadcast Channel for free on Instagram
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced by Ben Alleman, editing by Kiara Ramirez
In this episode: 1. Step-by-step guidance on how to perform your own IG Audit. 2. Details on my Content to Conversion Catalyst workshop (it's free!) 3. Unschool back to school bonus! Get in now with the code BACKTOSCHOOL (code expires on August 25)
Join the 75-Day Human Design Content Challenge
Already in? Here's the challenge home page for quick reference.
Watch the kickoff call replay here.
Find your team in OOO Club. Tools & Resources: Text me "75" at +1 (323) 405-9256 for motivation and to receive additional tools and resources throughout the challenge! Also, send me your posts and results via text so I can share them! Get on the Smart Girl's Mastermind waitlist This show is produced by Ben Alleman, editing by Kiara Ramirez
Join the 75 Day Human Design Content Challenge
Already in? Here's the challenge home page for quick reference.
Watch the kickoff call replay here.
8-step manifestation guide for creatives and entrepreneurs
Find your team in OOO Club. Tools & Resources: Text me "75" at +1 (323) 405-9256 for motivation and to receive additional tools and resources throughout the challenge! Also, send me your posts and results via text so I can share them! Get on the Smart Girl's Mastermind waitlist (we start again in August!) This show is produced by Ben Alleman, editing by Kiara Ramirez
Join the 75 Day Human Design Content Challenge
Already in? Here's the challenge home page for quick reference.
Watch the kickoff call replay here.
The 6-Step Daily Process: * Create Daily Content: Produce one piece of content aligned with your Human Design type, strategy, and profile. * Deepen Your Human Design Knowledge: Dedicate 30 minutes daily to understanding how Human Design can enhance your content. I recommend the “Understanding Human Design” workbook and the Unschool pod “Human Design” series. * Optimize and Repurpose: Analyze your top-performing content. Refine and republish these ideas using your newfound Human Design knowledge. * Engage Your Audience: Interact with your audience and potential customers on two platforms daily, aligning your approach with your Human Design strategy. * Plan Ahead: Spend 15 minutes daily outlining future content that resonates with your Human Design energetics. * Track Your Progress: Capture daily screenshots of your content analytics to monitor growth. Review past performance regularly, Share your successes.
Accountability: Accountability makes staying committed so much easier! Find Your Team: If you're looking for an accountability partner you can find one (or a whole team!) in OOO Club. Do the Challenge with a Friend: Once you've found your partner, establish a support plan. Regularly check in with each other using these three questions: 1. Did you complete your daily challenge activities? 2. If so, what are you celebrating? 3. If not, how can I help you get back on track?
Tools & Resources Text me "75" at +1 (323) 405-9256 for motivation and to get additional tools & resources throughout the challenge! Send me your posts and results via text so I can share them too! Get on the Smart Girl's Mastermind waitlist (we start again in August!) This show is produced by Ben Alleman, editing by Kiara Ramirez
Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club
Get on the Smart Girl's Mastermind waitlist (we start again in August!)
Join the 75 Day Human Design Content Challenge
Today's episode:
This Smart Girl Mastermind alum tells her story of manifesting a fashion career and then her faith-based transformation, mindset, and hypnotherapy business.
"I switched careers and it had nothing to do with wanting to do something new. It was one of those seasons of life where life will sit you down to build you up."
Kailani began her career in the fashion industry as a Wardrobe Stylist working with a range of celebrities, TV and Film as well as magazine publications. This was her first experience of “manifesting her dreams, co-creating with God and creating her own heaven on earth.”
But then, a “situationship” with a boy turned her life upside down –– in the best way!
With an intention to get her revenge body and make him jealous, she instead, found herself. She discovered a whole new world of wellness; mental wellness, emotional wellness and spiritual wellness. The question she was faced with was “why am I just learning all of this and how can I get this to more women?” And that was the beginning of everything.
Follow Kailani on Instagram: @kailaniraye
RESOURCES:
The NEW Unschool FREE How to Launch Masterclass is available here!
Join the Smart Girls Broadcast Channel for free on Instagram
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced by Ben Alleman, editing by Kiara Ramirez
The NEW Unschool FREE How to Launch Masterclass is available here!
Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club
Get on the Smart Girl's Mastermind waitlist
This episode:
"It's the small tiny steps that snowball into bigger dreams... once we realize we can fit play into those small steps, you start to recognize what's important." Smart Girl Mastermind Member and Conscious CEO Alum Rachael Renae joins me to share her journey of discovering confidence and creativity through play and personal style. After experimenting with various creative outlets, including a letterpress stationery business, Rachael found that monetizing her hobbies took away the joy. Through intentional self-expression, Rachael embraced her true self and multifaceted identity. In this episode, she discusses the importance of dressing for oneself, using fashion as a creative tool, and finding joy in everyday play. Rachael also shares how she balances a nine-to-five job while building her creative business, setting boundaries, and prioritizing fulfillment. Tune in for strategies to overcome creative blocks, prioritize joyful activities, and incorporate childhood passions into adult life. Links:
Follow Rachael on Instagram: @rachaelrenae
https://rachaelrenae.com/
RESOURCES:
Join the Smart Girls Broadcast Channel for free on Instagram
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced by Ben Alleman, editing by Kiara Ramirez
The NEW Unschool FREE How to Launch Masterclass is available here!
Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club
Get on the Smart Girl's Mastermind waitlist
This episode:
"We have no 100% accurate representation for our own eyes to witness how the rest of the world sees us."
Lisa Haukom is a multifaceted creative. She is championing a self-acceptance movement with the mission to change how people see themselves. Through her Self Portrait Method, Lisa connects individuals through vulnerability, truth-sharing, and the bravery to be themselves. Her approach diverges from the trend of over-edited social media photos, focusing instead on rooted psychology, direct action, and self-love. Lisa's method helps people see themselves with increased compassion, kindness, and love—through the lens of their camera.
Lisa joins me to discuss her approach to empowering entrepreneurs and personal brands to gain confidence in their photos using the camera in their pocket. We also discuss addressing the psychology of self-perception and the impact of societal standards on self-image.
Links:
Follow Lisa on Instagram: @thegoldenbrandco
Website: https://www.thegoldenbrand.co
Free Pose with Purpose Guide: https://thegoldenbrandco.myflodesk.com
RESOURCES:
Join the Smart Girls Broadcast Channel for free on Instagram
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced by Ben Alleman, editing by Kiara Ramirez
Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club
Get on the Smart Girl's Mastermind waitlist
Travel with me: get details on the Joshua Tree Sabbatical
This episode:
"Eldest daughter syndrome is this internalized pressure where you kind of lose your own sense of sovereignty, your own locus of control, and you start to live your life again as a performer for everyone else."
With a global following of over 100K women, Smart Girls Mastermind Member Hannah Sophia Siddiqui is a renowned speaker, coach, and thought leader in Women’s Spiritual Empowerment. Her programs have served over 3,500+ students, and she has been featured in publications such as The Huffington Post, HerCampus, and Refinery 29.
Hannah shares her journey from starting a fashion and lifestyle blog to becoming a spiritual teacher and coach. She discusses her spiritual awakening, the power of manifestation, and the impact of spirituality on her personal growth. Hannah also explores the concept of eldest daughter syndrome and the pressure and expectations placed on eldest daughters.
We discuss the four key points on your astrological chart to understand your impact, passion, core self, and destiny in business. Plus, we talk fashion and beauty choices and how they can align with your astrological chart.
Links:
Explore Hannah's services and offers at https://www.theroadtohannah.com/
Follow Hannah on Instagram at @theroadtohannah
RESOURCES:
Join the Smart Girls Broadcast Channel for free on Instagram
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced by Ben Alleman, editing by Kiara Ramirez
Get your Human Design chart for FREE at ouiwestudio.com
The Income to Instagram Starter Kit is available at a special price for a limited time
I’ve been creating content for over a decade — working as a creator myself, consulting with major brands, and helping entrepreneurs build their businesses by becoming influencers for their own brands. In this episode, I'm sharing 6 secrets content creators know that most entrepreneurs building brands don’t that makes for great content. I'm also discussing "curated vulnerability", the struggle as a strategy, the illusion of spontaneity.
RESOURCES:
Join the Smart Girls Broadcast Channel for free on Instagram
The Unschool FREE How to Launch Masterclass is available here.
Travel with us: get details on the Joshua Tree Sabbatical
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced, mixed, recorded + additional music by Ben Alleman
Get your Human Design chart for FREE at ouiwestudio.com
I went full Smart Girl Mode last summer for 90 days. The results? I added $178K in revenue to my business + 40K Instagram followers. In this episode, I'm breaking down how I did it.
RESOURCES:
Join the Smart Girls Broadcast Channel for free on Instagram
The Unschool FREE How to Launch Masterclass is available here.
Travel with us: get details on the Joshua Tree Sabbatical
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced, mixed, recorded + additional music by Ben Alleman
Get your Human Design chart for FREE at ouiwestudio.com
Request a FREE 30-minute biz strategy sesh.
I kinda can’t believe it but it’s been 10 years (this week!) since I touched down in Spain on a one-way ticket. 🛩️ In this episode I'm sharing 5 lessons I've learned between then and now that's helped me to create a 7-figure+ business and a life I love so much!
RESOURCES:
Join the Smart Girls Broadcast Channel for free on Instagram
The Unschool FREE How to Launch Masterclass is available here.
Travel with us: get details on the Joshua Tree Sabbatical
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced, mixed, recorded + additional music by Ben Alleman
Get your Human Design chart for FREE at ouiwestudio.com
Request a FREE 30-minute biz strategy sesh.
Today's guest: Emma Dunwoody is a Human Design Expert, Master Coach, Behavioral Specialist, and host of the #1 Global Human Design Podcast. She wakes people up to the power within them using her unique method of Transformational Human Design™, a system of self-knowledge and guidance unlike anything else that exists.
In this episode we discuss:
- Human Design for personal and professional development
- Human Design for business strategy
- Where to look on your chart for clues about your business strengths
- What our strategy and authority can tell us
- Human design for marketing and branding
- How Human Design can help us step into our unique approach to sales
- What our North and South Node gates indicate on our HD chart
- Why confidence comes with taking action
- The Incarnation Cross and what it can tell us
RESOURCES:
Join the Smart Girls Broadcast Channel for free on Instagram
The Unschool FREE How to Launch Masterclass is available here.
https://www.emmadunwoody.com/
Gene Keys Activation Sequence
Listen to Emma's podcast: The Human Design Podcast
Connect with Emma on IG: @the_human_design_coach
Travel with us: get details on the Joshua Tree Sabbatical
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced, mixed, recorded + additional music by Ben Alleman
This episode was originally aired 12.23
Applications are open for FREE 30-minute business strategy sessions with a Smart Girls Strategist: APPLY NOW
Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club
Today's show:
Part 3 in our series on Identity Architecture.
In this episode we're discussing the importance of defining the problem you solve for your perfect people.
Here's how you do it:
- Craft a clear "challenge statement" to guide your identity.
- Choose a memorable and relatable name for your brand identity.
- Test your name ideas on social media.
Brainstorming ideas to name your product, service, course or community brand identity. Hear examples in the episode, including Dupe Photos, No More Bad Photos, Lazy Girl Jobs, and more. Consider: * Opposites/unexpected combinations * Skill/Hobby + Unexpected Quality * Internal conflict/hidden desires
RESOURCES:
Join the Smart Girls Broadcast Channel for free on Instagram
The Unschool FREE How to Launch Masterclass is available here.
Travel with us: get details on the Joshua Tree Sabbatical
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced, mixed, recorded + additional music by Ben Alleman
Watch my free masterclass to learn how female founders use intuitive flow and practical, proven strategy to surpass six-figures in their business. 🕊 Register for the class here.
INSIDE THE FREE MASTERCLASS 📣✨ Learn to deprogram how you’re “supposed” to launch in favor of intuitive flow meets practical, proven strategy. Here’s what you’ll learn in 45 minutes: + Magical monetization: design your offers, set the vibe, and build a solid sales structure for no more zero-dollar sales days. + AI sales page building: Get my exact prompt to build sales pages that actually sell in < an hour. + Content that gets you seen: Use my Human Design method & AI prompts to find your perfect people and get your IG posts in front of them. We know you have a lot on your plate, so we're offering the class several times over the next week. ➡️ Sign up for the session that works best for you and manifest your dream biz.
Today's show is a surprise Ask Me Aything with questions from our Smart Girls Broadcast channel (join for free on Instagram) and OOO Club.
Links mentioned in this episode:
Get your Human Design Chart via ouiwestudio.com.
Get Karen Curry Parker's books on Human Design
The Income to Instagram Starter Kit features ideas of how to use your Human Design in content creation; it's available now.
Additional Resources:
Apply for the Smart Girls Mastermind Membership: APPLY NOW
Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club
Travel with us: get details on the Joshua Tree Sabbatical
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced, mixed, recorded + additional music by Ben Alleman
Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club
Travel with us: get details on the Joshua Tree Sabbatical
Apply for the Smart Girls Mastermind Membership: APPLY NOW
Today's show:
Part 2 in our series on Identity Architecture.
This episode explores Magnetic Messaging, a crucial component of Identity Architecture. Learn how to craft messages that resonate deeply, attract your ideal audience, and build a lasting connection with your brand.
In this episode:
-
What is Magnetic Messaging?
- More than catchy slogans - creates deep connections and encapsulates your brand identity.
- Makes your message stand out and compels audience engagement.
-
The Importance of Emotional Resonance
-
Key to effective magnetic messaging - connects with your audience on a personal level.
- Builds trust, loyalty, and makes them feel seen and understood.
- Words have the power to forge relationships that visuals alone cannot.
-
IA campaign examples from Glossier to Spanx, to The Honest Company, and Bumble
Link mentioned: Words Build Brands, Fonzie interview
RESOURCES:
Join the Smart Girls Broadcast Channel for free on Instagram
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced, mixed, recorded + additional music by Ben Alleman
Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club
Travel with us: get details on the Joshua Tree Sabbatical
Apply for the Smart Girls Mastermind Membership: APPLY NOW
Today's show:
In this episode, we're sharing a segment of The Rave Social podcast, where Jaiden Robinson interviews Andi!
Jaiden and Andi talk about:
- AI in Small Businesses:
- AI for strategy, productivity, and content creation with ethical considerations.
- Human Design & Social Media:
- Aligning human design with social media for authenticity and more joy.
- Different energy types in human design and their impact on social media strategies.
- Honoring individual energy types for content creation.
- Balancing masculine & feminine energies for social media success.
- Importance of mindset.
- Human Design & Teams:
- Benefits of understanding human design when hiring a team.
- How different energetic makeups can complement each other.
Follow Jaiden on Instagram at: @theravesocial
RESOURCES:
Join the Smart Girls Broadcast Channel for free on Instagram
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. The Income to Instagram Starter Kit is now available
Get $50 towards your first Peerspace booking
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced, mixed, recorded + additional music by Ben Alleman
Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club
Travel with us: get details on the Joshua Tree Sabbatical
Apply for the Smart Girls Mastermind Membership: APPLY NOW
Today's show:
Part 1 in our series on Identity Architecture.
In today's episode, we dive into the transformative concept of Identity Architecture—a blend of strategic planning and emotional storytelling that elevates obsession-worthy brands beyond traditional niches.
In this episode we're discussing:
- The definition of Identity Architecture: Learn what it means to be an Identity Architect and how it differs from traditional niche strategies.
- The power of narrative: How emotionally evocative language and compelling narratives can transform audience engagement.
- IA examples: Andi shares details on how she arrived at "No Gatekeeping Smart Girls" and "OOO Entrepreneur"; plus we're looking at successful brands like Glossier and Nike and their IA slogans.
- Empathy + an AI prompt: Get a 15-minute journaling exercise from and an AI prompt straight from our Smart Girls Mastermind Membership to help you clarify the needs of your perfect people.
RESOURCES:
Join the Smart Girls Broadcast Channel for free on Instagram
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. The Income to Instagram Starter Kit is now available
Get $50 towards your first Peerspace booking
Soulset Stock an aesthetic content library
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced, mixed, recorded + additional music by Ben Alleman
Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club
Travel with me: get details on the Joshua Tree Sabbatical
Apply for the Smart Girls Mastermind Membership: APPLY NOW
This episode:
"Reprogramming your subconscious mind is crucial for manifesting your desired reality."
Smart Girls Mastermind Member Kiara Ramirez is an entrepreneur and the founder of the brand kikismeadow, a platform dedicated to guiding ambitious dreamers from confusion & overwhelm to clarity and creation.
Kiara shares her entrepreneurial journey, from starting her first business at 15 to working in the film industry and eventually creating her brand. She discusses the challenges she faced, including subconscious beliefs and identities that held her back, and how she overcame them. Links:
Get Kiara's Unlock Your Dream Reality course
Follow Kiara on Instagram at @kikismeadow
RESOURCES:
Join the Smart Girls Broadcast Channel for free on Instagram
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. The Income to Instagram Starter Kit is now available
Get $50 towards your first Peerspace booking
Soulset Stock an aesthetic content library
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced, mixed, recorded + additional music by Ben Alleman
Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club
Travel with me: get details on the Joshua Tree Sabbatical
Apply for the Smart Girls Mastermind Membership: APPLY NOW
This episode:
What it takes to build an OOO entrepreneur lifestyle:
It can look glamorous on the internet when you see your favorite business girlies shopping in London, beaching in Mallorca, and museum hopping in Paris. But it only works if you're willing to work differently.
In this episode, Andi shares the two things to get really good at if you want to work 1-2 hours/day, plus the three post ideas to have in your content rotation to build a 30 day content plan.
Andi also shares what she learned from receiving a 2-star podcast review.
Links:
Dupe Photos for royalty-free aesthetic photos
Soulset Stock an aesthetic content library
RESOURCES:
Join the Smart Girls Broadcast Channel for free on Instagram
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. The Income to Instagram Starter Kit is now available
Get $50 towards your first Peerspace booking
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by Ben Alleman
Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club
Travel with me: get details on the Joshua Tree Sabbatical
Apply for the Smart Girls Mastermind Membership: APPLY NOW
This episode:
Meet Unschool student and Oui We retreat traveler Caitlin Barner. She's been a wellness enthusiast since she can remember. From teaching yoga and fitness to supporting others in exploring their spiritual connection.
Still a corporate gal, Caitlin is currently working on transitioning out of girl-boss life & into the conscious CEO space. She hosts a podcast called The Spiritually Active Podcast (S2 woop woop!), creating a space for individuals to share their creative expression of spirituality and the journeys that each of us embark on in our lives. She is working on cultivating a community in this space.
In this conversation, Caitlin shares her planned transition from corporate life to becoming a conscious CEO. She discusses the impact of travel on overcoming fear and finding community and support. Caitlin provides tactical tips for showing up authentically on social media and emphasizes the importance of investing in oneself and finding the right learning style. She also talks about the desire for an out-of-office lifestyle and shares her future plans. In this episode: * Transitioning from Corporate to Entrepreneurial Life * The Impact of Travel on Overcoming Fear * Finding Community and Support * Tactical Tips for Showing Up Authentically on Social Media * The Desire for an Out-of-Office Lifestyle * Future Plans and Setting a Date for Change * Smart Things to Pay Attention To * Misconceptions About Transitioning to Entrepreneurial Life * Self-Care and Wellness Hacks
Links:
Follow Caitlin on Instagram at @caitlinbarner
RESOURCES: Join the Smart Girls Broadcast Channel for free on Instagram
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. The Income to Instagram Starter Kit is now available
Get $50 towards your first Peerspace booking
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by Ben Alleman
NEW! Join the Out Of Office Club
Apply to join the Smart Girls Mastermind Membership
In this episode, Andi shares details on how to use ChatGPT to break down your $100K sales and marketing plan, including the basic structure of offerings she recommends for your business to make this possible. PROMPT (input this into ChatGPT or Google Gemini): “Hey, lil robot, acting as my sales strategist, create a plan to achieve $100,000 in annual revenue. This is what I plan to offer: * [Starter Product] [price] * [Membership] [price] * [Mini-Course] [price] * [Signature Course] [price] * [Group/1:1 Coaching] [price]
Create a table showing how many of each product or service I need to sell each quarter to reach my goal. Adjust the prices and sales goals based on the size of my email list: [X subscribers]. Assume a 2% conversion rate." Article mentioned in this episode: A must read: Vogue's piece on how Gen Z Broke The Marketing Funnel. The article is based on research by youth culture agency Archrival (obsessed. already downloaded their “ALMANAC" zine). _______________________________________________________ RESOURCES: The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy.
The Income to Instagram Starter Kit is now available Smart Girls Don't Gatekeep: Join the IG Channel Try Skool for your memberships and courses
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced, mixed, recorded + additional music by Ben Alleman
Apply for the Smart Girls Mastermind Membership: APPLY NOW
Join the Smart Girls Broadcast Channel for free on Instagram
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. This episode:
Chika Uwazie, founder of The Soft Nest and graduate of the Unschool Intuitive Business Academy, shares a masterclass of a conversation on her process of building a business centered around feminine energy and living a softer life. She discusses her success on Instagram and TikTok, offering practical advice for content creation and leveraging social media platforms.
Chika emphasizes the importance of investing in oneself and seeking guidance from those who have achieved what you aspire to. She also highlights the significance of intuition and authenticity in decision-making and the power of community in her membership program.
Takeaways
- Invest in yourself and seek guidance from those who have achieved what you aspire to.
- Authenticity and intuition are key in decision-making and building a business.
- Create a community and safe spaces for women to connect and explore femininity.
- The future of marketing, and embracing your role as a creator
In this episode:
- Blowing up on Instagram and TikTok
- Investing in Yourself
- Taking the First Steps as a Founder
- Working with Feminine Energy
- Launching a Membership Program
- Tech Stack for Creating a Membership
- Living a Nomadic Lifestyle
- The Future of Creator Marketing
- Misconceptions about Working with Feminine Energy
Links:
Follow Chika on Instagram at @chikauwazie
RESOURCES: The Income to Instagram Starter Kit is now available
Join the Manifestation Club: Club Cascara
Get $50 towards your first Peerspace booking
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by Ben Alleman
Apply to join the Smart Girls Mastermind Membership
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy.
The Income to Instagram Starter Kit is now available Smart Girls Don't Gatekeep: Join the IG Channel In this episode, Andi's sharing an Ask Me Anything with questions from our IG broadcast channel club! Here's what we're talking about: * $2220 in automated passive income * story arc content > announcement content * brainstorming prompts to help with identity architecture * the 6 email sequence from masterclass to sale * what to do if your launch tanked
_______________________________________________________ RESOURCES: Join The Unschool: Intuitive Biz Academy
The Income to Instagram Starter Kit is now available
Try Skool for your memberships and courses
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Join our manifestation club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Apply for the Smart Girls Mastermind Membership: APPLY NOW
Join the Smart Girls Broadcast Channel for free on Instagram
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. Today, we chat with Shelby St.clair, a former fashion girl turned Embodiment Coach, Business Strategist, and Energy Healer. Shelby is known for her expertise in the duality between business + personal branding, and emotional intelligence + transformational healing. Her method is informed by her certifications in NLP, Hypnosis, Reiki, Chakra, and Sound Healing as a Trauma-Informed Life Coach, blended with practical, energetic business strategy and systems.
Takeaways:
- Key Strategies for Success:
- Perseverance through challenges
- Clarity on your 'why'
- Courage to maintain momentum no matter what
- Impact vs. Attention: Exploring the significance of building a legacy over seeking immediate recognition.
- From Courageousness to Confidence
- Utilizing our unique energetic blueprints to enhance daily consistency.
- Intuition in Entrepreneurship: How creative entrepreneurs can leverage their embodied wisdom for smarter business decisions and strategies.
- Strategies for creating businesses and lifestyles that avoid burnout, imposter syndrome, and self-worth issues.
- Visibility and Authenticity
- Emotional Intelligence in Business
Links:
Follow Shelby on Instagram at @theshelbystclair
RESOURCES: The Income to Instagram Starter Kit is now available
Join the Manifestation Club: Club Cascara
Get $50 towards your first Peerspace booking
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by Ben Alleman
Apply for the Smart Girls Mastermind Membership: APPLY NOW
Join the Smart Girls Broadcast Channel for free on Instagram
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. Today, we chat with Kate House, host of the Live By Design Podcast, health coach, and community builder. We'll discuss her shift away from hustle culture and her unique approach to building women's personal growth communities.
In this episode, she walks us through the smart idea of creating your own virtual summit. When Kate launched her Empowered Self Summit, she had 804 women join live the first week; then she turned the Summit evergreen.
Takeaways:
- Learning to pivot and adopting the mindset of “nothing changes if nothing changes."
- Kate's process of setting "goals with soul"
- How hosting a virtual summit can create authority, and align you with other experts in your field
- The process Kate recommends that resulted in 804 leads in one week
- The planning process and tech stack for organizing and executing a successful summit
- Keeping summit attendees engaged and motivated throughout the event
Links:
Access Kate’s Empowered Self Summit ($97 value) with coupon code "unschool" for free at https://mskatehouse.com/empoweredselfsummit
Follow Kate on IG at @mskatehouse
RESOURCES: The Income to Instagram Starter Kit is now available
Join the Manifestation Club: Club Cascara
Get $50 towards your first Peerspace booking
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by Ben Alleman
Apply to join the Smart Girls Mastermind Membership
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy.
The Income to Instagram Starter Kit is now available Smart Girls Don't Gatekeep: Join the IG Club Try Skool for your memberships and courses In this episode, Andi's sharing an Ask Me Anything with questions from our IG broadcast channel club! Here's what we're talking about: - My POV: AI Ethics; take a read through the UNESCO AI Ethics Core Principals - Ways to use AI as a female founder - How to get started with AI if it's new to you - How to convert an audience on social into paying customers - The Instagram to Income funnel - Why & What content, versus How content (and how to use each to sell) - The tech needed for an Instagram sales funnel - The #1 question to ask yourself to decide what you'll monetize - What you need to perfect to launch in 30 days or less - Where to find my checklist for a $10K+ digital course launch - The Empathy Exercise questions to get clear on your client avatar messaging - What to do when you have a Reel that hits! - My two examples of the same reel content: one went viral, one had average performance - Why I use Squarespace for courses - Where to look on your HD chart to help with your business Links I mentioned: Skool, try it here Karen Curry's book on Human Design Christie Inge's Human Design Gate Library _______________________________________________________ RESOURCES: Join The Unschool: Intuitive Biz Academy
The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Book a 1:1 Intuitive Mentorship session with Andi: Limited Space Available
Travel with us to Mallorca next Spring! (2 spaces remain!)
Join our manifestation club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Join the waitlist for the Smart Girls Mastermind Membership: JOIN NOW
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. Today's guest: Zack Kravits is a serial entrepreneur and content creator helping business owners produce better content & make more money. Follow along with Zack while he builds a luxury bag brand from the ground up.
Takeaways: * Preparing to pivot when your business isn't going the way you envisioned it. * Getting really good at one thing as an entrepreneur and then building a bridge to "do both." * Learning to identify as an artist & business owner and overcoming discomfort while claiming your path. * How to become great at creating money and shifting out of scarcity into possibility. * Copying what's working for someone else as a cheat code for learning to be great at content creation. * Building an evergreen offer suite that gets you out of always-on-launch mode.
In this episode: * Zack's entrepreneurial journey * Starting a luxury bag brand * Challenges and obstacles of entrepreneurship * Creating an obsession worthy personal brand * Zack's coaching and consulting offers * Productivity and efficiency hacks * Smart ideas and resources * The "One Thing" and deep work in the A.M. * Getting out of "do or die" thinking in productivity * Zack's tech stack * Zack's plans for the future
Links: Follow Zack on IG at @zackkravits
RESOURCES: Travel with me to Mallorca this Spring!
The Income to Instagram Starter Kit is now available
Join the Manifestation Club: Club Cascara
Get $50 towards your first Peerspace booking
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by Ben Alleman
Join the waitlist for the Smart Girls Content Creation + Offer Mastermind Membership: JOIN NOW
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. Today's guest: Giulia Guerrieri is a million-dollar ceo and founder of an online education company. She started as an influencer and quickly realized that working with brands was not going to fulfill her greater purpose. She set out to build her business and monetize as a content creator.
In 2023, she accumulated over $1M as a content creator who monetized through selling online courses. Now, she helps other content creators monetize outside of brand deals by creating online businesses.
Giulia shares her founding story, starting by reselling clothes on Poshmark to become debt-free. She shares insights into her team and offer structure, community building, and the infusion of kindness and creativity in her business.
Takeaways: * Overcoming debt and finding creative ways to make money can be a pivotal starting point for building a successful business. * Consistency is key to building an organic presence on platforms like Instagram. * Scaling a business and breaking through to the next level requires trying new things and maintaining motivation. * Building a strong team and fostering a supportive community are essential for growth and success. * Living an out-of-office lifestyle requires prioritizing alignment, planning, and creating a strong foundation for remote work.
In this episode: * Founding Story and Overcoming Debt * Transitioning from Survival Mode to Creating * Building an Instagram Following * Helping Others with Instagram Reach * The Importance of Consistency * Team Structure and Community Building * Creating a Clear Offer Structure * Tips for Living an Out-of-Office Lifestyle * Smart Ideas and Tech Stack * Overcoming Misconceptions as a Female Founder * Recognizing the Importance of Keep Going
Links:
Follow Giulia on IG at @iamgiuliaguerrieri
book a call with her team
RESOURCES: Travel with us to Mallorca this Spring!
The Income to Instagram Starter Kit is now available
Join the Manifestation Club: Club Cascara
Get $50 towards your first Peerspace booking
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by Ben Alleman
Join the waitlist for the Smart Girls Content Creation + Offer Mastermind Membership: JOIN NOW
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. In this week's episode, Andi shares her journey from the security of corporate life to overcoming self-doubt as she embarked on starting her own business, and ultimately creating the company of her dreams from scratch. Picture navigating technology, branding, and sales strategies all by yourself. Sound familiar? You're definitely in good company.
Andi dives into the importance of finding both mentorship and a circle of biz besties – those fearless women who are also embracing the entrepreneurial leap, aiming high, and navigating similar challenges. It's the magic of having a support network of people who truly understand what you're going through.
We're also celebrating the big milestones achieved by Oui, We Studio, and the successful wrap-up of the first Smart Girl Mastermind (SGM) cohort. If you're seeking a space where sharing triumphs and setbacks, offering support, and growing collectively is at the heart of everything we do, join the SGM Membership opening soon!
This week's no gatekeeping strategy:
Ever wondered how to figure out what your time is actually worth in your biz? Andi breaks it down with a super simple formula that'll help you set your rates, manage your workload, and make smarter business decisions. It's all about knowing the value of your work and making sure you're not selling yourself short.
_______________________________________________________ RESOURCES: Travel with us to Mallorca this Spring!
The Income to Instagram Starter Kit is now available
Join the Manifestation Club: Club Cascara
Get $50 towards your first Peerspace booking
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by Ben Alleman
Join the waitlist for the Smart Girls Content Creation + Offer Mastermind Membership: JOIN NOW
Get $50 towards your first Peerspace booking
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. In this week's episode we're introducing season 4! This season expect:
- No Gatekeeping Strategies: Dive deep into strategies that open doors and break down barriers in building your brand. Andi shares actionable insights to help you carve out a unique space in your industry, without holding anything back.
- Weekly Smart Ideas: Looking to maximize your productivity while embracing an out-of-office lifestyle? Andi offers tips and tricks on how to work smarter, not harder, enabling you to enjoy more freedom and flexibility in your life.
- Conversations with Kind, Caring Creatives: Listen in on Andi's intimate chats with creatives who are making a significant impact in their fields. Learn how they navigate the challenges of building a profitable business while staying true to their values of kindness and community.
This week's no gatekeeping strategy:
Booking studio time to create b-roll for content creation; Andi shares her exact shot list to get 30 days of content in just a few hour's time.
_______________________________________________________ RESOURCES: Travel with us to Mallorca this Spring!
The Income to Instagram Starter Kit is now available
Join the Manifestation Club: Club Cascara
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by Ben Alleman
Last chance to join the Smart Girls Content Creation + Offer Mastermind: JOIN NOW
The Unschool FREE How to Launch Masterclass is available here.
Join the Manifestation Club: Club Cascara
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. It’s the final episode of season 3.
I’m looking back at why I started this show three years ago and how I believed having a woo woo bestie could help us to heal collectively. Over the last year, I’ve noticed a shift in what this community needs, and I've decided to start sharing what was working for me in the business realm, specifically in the digital realm. In this episode, I’m sharing my personal entrepreneurial journey and how I went from creating my first digital course in 2018 to tripling my business over the next few years.
This podcast will have a brand new name and focus in the new year, and I’m introducing it here! Intuitive business strategy is my superpower, I’ll be sharing more of that in this new evolution of this show. My goal is to help you build an obsession-worthy brand, one where you can move through imposter syndrome and into creativity and self-expression. My definition of success is a life lived slowly. One where creation, generosity, impact, and joy are limitless. I want that for you too! I’m also sharing a Crystallize Your Vision exercise from Club Cascara. It’s especially helpful at this time of the year as you’re considering what you’re manifesting for 2024.
_______________________________________________________ RESOURCES: The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Travel with us to Mallorca next Spring!
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by Ben Alleman
Closing music: Pet Fangs
Last chance to join the Smart Girls Content Creation + Offer Mastermind: JOIN NOW
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. Today's guest: Narayana Montúfar is an astrologer, artist, and writer who finds inspiration in the symbolic language of astrology. She's also one of my final Conscious CEO's this year! She is the author of Moon Signs: Unlock Your Inner Luminary Power. She's served as the Senior Astrologer at astrology.com, and her work has been featured in numerous lifestyle publications, such as Vogue, Teen Vogue, Refinery29, InStyle, Brit + Co, Bustle, POPSUGAR, Women's Health, Well+Good, and more.
Narayana was named to Medium's Authority Magazine's 2020 Strong Female Leaders list, a DESTIG Magazine's Top Artists to Collect, and one of Vogue's Astrologers to Follow.
In her private astrology practice, Narayana's holistic approach seeks to create a positive impact by connecting every one of her clients to the uniqueness of their chart and illuminating their path toward the ultimate state of self-empowerment and self-discovery.
In this conversation, Narayana Montúfar introduces her 2024 retrogrades guide and explains the concept of retrogrades as a time for review and reflection. Narayana provides insights into the retrogrades of Mercury, Pluto, Saturn, Neptune, Uranus, and Jupiter in 2024, highlighting their unique energies and how they can impact different areas of life. Takeaways: * Retrogrades provide an opportunity for review, reflection, and rethinking. * Each retrograde has its own unique energy and effects on different areas of life. * Embracing the energies of retrogrades can lead to personal growth and transformation. * Understanding the retrogrades in 2024 can help individuals navigate and make the most of the cosmic energies.
In this episode: 02:16 Introduction to Retrogrades and the 2024 Retrogrades Guide 03:35 Overview of Retrogrades and Their Effects 12:54 Mercury Retrograde in 2024 17:25 Pluto Retrograde in 2024 22:14 Saturn and Neptune Retrogrades in 2024 33:56 Uranus and Jupiter Retrogrades in 2024 Links:
Connect with Narayana on IG: @narayanamontufar
Learn more about Narayana, book a reading or buy her book:
https://www.naramon.com/astrology-readings
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This show is produced, mixed, recorded + additional music by Ben Alleman
Closing music: Pet Fangs
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Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. Today's guest: Amy Natalie is a seasoned women's empowerment coach, feminine embodiment guide, and celebrated podcast host of Feminine Frequency with over 500k downloads.
Amy champions an alternative path in a world where many question the relentless pursuit of success through hustle. The Feminine Way is about embracing your soul's guidance, living your truth, and escaping the clutches of dissatisfaction and burnout. It's a journey that leads to a life filled with nourishment, vitality, and deep connection - a path guided by intuition, body wisdom, and alignment with one's inner truth.
Takeaways
- Connect with your feminine energy by deepening devotion, awakening intuition, practicing emotional alchemy, prioritizing pleasure, embracing your soul calling, living cyclically, and embodying your authentic self.
- Create harmony between your masculine and feminine energies to find balance and fulfillment in life.
- Work with your emotions by creating a sacred space to process them, feeling the sensations in your body, and expressing them in healthy ways.
- Infuse pleasure and sensuality into your daily life by connecting with your senses, slowing down, and appreciating the small moments of joy.
- Align with your menstrual cycle and honor its different phases to optimize your energy and productivity.
In this episode:
03:07 Being Ambitious and Staying Connected to Feminine Energy 04:01 Balancing Masculine and Feminine Energies 05:23 Working in Both Masculine and Feminine Energies 06:15 Using Structure to Create Space for Feminine Flow 07:28 The Importance of Rest and Pleasure for Productivity 08:09 Scheduling Time for Magic and Pleasure 09:34 Creating Harmony Between Masculine and Feminine Energies 10:15 Transforming Life on an Energetic Level 11:35 Creating a Business with Abundant Attraction Energy 13:21 The 6 Feminine Codes 19:46 Being with Emotions and Processing Them 25:42 Infusing Pleasure and Sensuality in Daily Life 29:39 Working with Menstrual Cycles and Energetics Links:
Connect with Amy on IG: @amynatalieco
Get Amy's book: The Feminine Way.
_______________________________________________________ RESOURCES: The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Travel with us to Mallorca next Spring!
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by Ben Alleman
Closing music: Pet Fangs
Introducing the Smart Girls Content Creation + Offer Mastermind: JOIN NOW
Join our free Human Design for Content Creation Workshop happening on December 13th.
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. Today's guest: Brenda Iris is a Holistic Style and Personal Brand Strategist. She helps coaches and Entrepreneurs solve personal brand challenges and create a magnetic presence. After years in the fashion industry, she used her expertise and passion to redefine fashion and styling beyond traditional norms.
She believes that style can truly be a spiritual practice to help you manifest your dreams. Brenda's primary focus is empowering women through the power of clothing and color, allowing them to revolutionize their life, career, and confidence.
In this episode we discuss:
- Brenda’s unique approach to styling
- What 7-figure magnetic style is
- Why 7-figure style doesn't have to equal designer clothing
- Color psychology and a rundown of the energy of each color
- How to attract by choosing colors meant for you
- Powerful color combinations to stand out & boost your magnetism
- Which fabrics have the highest vibrational frequency
- The best fabrics to wear to instantly raise your vibration
- Which fabrics have the lowest vibrational frequency
- How to practice earthing through your clothing and accessories
- The three-word system for styling and Brenda's unique take on it
- How to carry yourself as a 7-figure magnetic woman
- The power of affirmation and mantras in manifesting
Links:
https://www.mindful-styling.com/
Get Brenda's 7-Figure Magnetic Style Guide
Attend an event with Brenda and Mindful Styling
Connect with Brenda on IG: @mindfulstyling
_______________________________________________________ RESOURCES: The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Travel with us to Mallorca next Spring!
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by Ben Alleman
Closing music: Pet Fangs
Introducing the Smart Girls Content Creation + Offer Mastermind: JOIN NOW
Join our free Human Design for Content Creation Workshop happening on December 13th.
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. Today's guest: Emma Dunwoody is a Human Design Expert, Master Coach, Behavioral Specialist, and host of the #1 Global Human Design Podcast. She wakes people up to the power within them using her unique method of Transformational Human Design™, a system of self-knowledge and guidance unlike anything else that exists.
Her vision is to take Human Design mainstream so it becomes the most widely accepted global profiling, behavioral, and healing system — she believes it will transform personal development, education, and business forever. Emma wants to inspire everyone to unlock their inner wisdom, take their power back, and feel deeply confident in their decisions. This will create a population that values themselves and courageously lives their truth, delivering us to a new paradigm of peace, joy, and abundance.
In this episode we discuss:
- How Emma found Human Design
- Emma's depression and panic disorder diagnosis
- The missing link in Emma's healing
- Being paid to be yourself (not in a reality TV type of way!)
- Human Design for personal and professional development
- Human Design for business strategy
- Where to look on your chart for clues about your business strengths
- What our strategy and authority can tell us
- Human design for marketing and branding
- How Human Design can help us shine our brightest
- How Human Design can help us step into our unique approach to sales
- What our North and South Node gates indicate on our HD chart
- Why confidence comes with taking action
- The Incarnation Cross and what it can tell us
Links:
https://www.emmadunwoody.com/
Gene Keys Activation Sequence
Listen to Emma's podcast: The Human Design Podcast
Connect with Emma on IG: @the_human_design_coach
_______________________________________________________ RESOURCES: The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Travel with us to Mallorca next Spring!
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by Ben Alleman
Closing music: Pet Fangs
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The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. Today's guest: Simona Costantini is the Founder and CEO of Costantini Productions, a full-service podcast production agency producing more than 25 podcasts (with more than half in the top 30 to 100 podcasts in their niche markets).
Simona is known for providing her audience with high-touch information that leaves attendees and listeners with actionable insights and next steps – and blows their minds as it’s packed with value. She leaves no secrets unshared. She is the Executive Producer and Host of two podcasts: Happiness Happens and As It Relates to Podcasting. She helps women entrepreneurs in the parenting, wellness and marketing spaces bring their personality, brand, and passion to the mic by helping them launch, manage, and grow their podcasts.
In this episode we discuss:
- How Simona is staying out of hustle culture while building a 6 figure podcasting production business
- Learning to delegate and work to your strengths
- Building an intuitive team and working according to energetics
- Tapping into your humanness as a leader
- The mindset to embrace outsourcing without frustration or fear
- How Andi knew it was time to hire an outsourced CFO
- What happens when we make space
- Why you shouldn’t fill every hour of your work week with tasks
- Can you meditate your way to a 6 figure business?
- How entrepreneurs can use podcasting to promote their businesses and reach new customers
- What steps to take if you're ready to start to a podcast
- Why it’s good to look back at your work and cringe a little bit
- The weird resting listening face
- Why letting your flaws show is actually a good thing
- How podcasting led to Simona having an agency she loves
Links:
https://simonacostantini.com/
Launch Your Podcast in 8 Weeks: https://www.simonacostantini.com/resources
Connect with Simona: @simona__costantini
_______________________________________________________ RESOURCES: Join The Unschool: Intuitive Biz Academy
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Travel with us to Mallorca next Spring!
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This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
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My brand new favorite skincare serum is today's episode sponsor, meet Mother Science Molecular Hero Serum! Get a 25% discount on the serum during their Black Friday Event
Use code: BF2023 at checkout at motherscience.com
_______________________________________________________ In this episode, we'll delve into ]self-discovery, exploring the habits, routines, and mindset that will shape your path to transformation, plus, I'm sharing the five things I believe are the core pillars of Instagram success - for both gaining followers and making sales. I'm also breaking down several minor adjustments to make now that can significantly impact your sales performance. Five Key Pillars for Instagram Success 1. Cultivate a Confident Mindset: Embrace your unique talents and step away from the comparison trap. Focus on creating authentic content that resonates with your audience. 2. Treat your Instagram presence as an extension of your brand: Avoid treating it solely as a personal platform for friends and family. You can share aspirational moments of life, but tie it back to how your perfect future clients can benefit from what you're sharing. 3. Create Value-Packed Reels: Share your expertise through captivating video content, offering insights, tips, and inspiration that attract your dream clientele. 4. Leverage Human Design: Discover your ideal content style and themes based on your Human Design type and profile, amplifying your effectiveness. 5. Curate Your Following: Strategically follow accounts that align with your target audience and aspirations. This signals to the algorithm who you are and who you want to reach.
_______________________________________________________ RESOURCES: The Unschool FREE How to Launch Masterclass is available here. Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy.
Smart Girls Don't Gatekeep: Join the IG Club The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
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Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
Get my travel book: Wanderful: The Modern Bohemian's Guide to Traveling in Style
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. Today's guest: Olivia Marie is a healer and coach who helps people to heal their trauma and live an abundant life. She focuses on not only how to get out of survival mode, but how to get into thriving mode. She has helped thousands of women not only heal from their symptoms but create a life beyond their wildest dreams. In this episode, we discuss:
- Liv's journey to becoming a healer
- What a neutral regulated nervous system
- The difference between survival mode and thriving mode?
- Trauma in the body and how to move through it
- Create a dream life
- Learning to manifest our desires
- How to step outside of the comfort zone
- The intuitive voice vs. the egoic voice
- How to stay excited about the future
- Liv's ikigai
Connect with Liv:
- Find more about Olivia Marie here at Keep Up with Liv
_______________________________________________________ RESOURCES: Join The Unschool: Intuitive Biz Academy
The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Book a 1:1 Intuitive Mentorship session with Andi: Limited Space Available
Travel with us to Mallorca next Spring!
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
The Unschool FREE How to Launch Masterclass is available here. Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy.
The Income to Instagram Starter Kit is now available Smart Girls Don't Gatekeep: Join the IG Club Try Later for free with my link: my favorite AI Content Planning Tool In this episode, I'm sharing my thoughts on why kind, caring creatives make the best entrepreneurs. Business is all storytelling, magnetizing attention to your work, and pivoting to overcome challenges in real-time. Kindness and creativity are often seen as soft skills, but tbh - they’re essential! My goal is to deprogram how you’re “supposed” to do business in favor of intuitive flow meets practical, proven strategy. In this episode, I'm sharing three reasons I believe we make the best entrepreneurs, plus six signs you're ready to step into your entrepreneurial era. Why Creatives Make The Best Entrepreneurs: - We make magical relationships happen We listen, hold space, and go the extra mile! We do whatever we can to tune into the hearts of our people. And then our business grows, our clients love us, we love them, and there’s a shared loyalty. - We’re intuitive innovators We’re often non-conformists who challenge the status quo. We make moves when we need to - if something isn’t working, we ideate and tap into our secret genius! - We feel things deeply and even when it hurts, we persist Our creation is a reflection of our inner world; we’ve been rejected, lived with perfectionism, felt the imposter syndrome, and have been overwhelmed with ideas and feelings - and yet we still move forward, a step at a time. Interested in the six signs that you're ready to step into your entrepreneurial era? Tune in to see if you're experiencing them! _______________________________________________________ RESOURCES: Join The Unschool: Intuitive Biz Academy
The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Book a 1:1 Intuitive Mentorship session with Andi: Limited Space Available
Travel with us to Mallorca next Spring! (2 spaces remain!)
Join our manifestation club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
Get my travel book: Wanderful: The Modern Bohemian's Guide to Traveling in Style
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
The Unschool FREE How to Launch Masterclass is available here.Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy.
The Income to Instagram Starter Kit is now available Smart Girls Don't Gatekeep: Join the IG Club Try Later for free with my link: my favorite AI Content Planning Tool In this episode I'm sharing: - How to gain authority with no social proof - Building confidence + prompts to help you overcome the fear of being seen on social - What I've learned gaining 10K Instagram followers this month - Human Design for content creation - Human Types: Manifesting Generator, Generators, Manifestors, Projectors and Reflectors - Content styles for each of the types - How to use your HD Authority to find the "way" to your most effective content planning - My content planning process as a 1/3 Mani Gen with Sacral Authority - Human Design Profile Lines and content styles for each line - Hook Ideas as it relates to Human Design - Banking content and creating b-roll to create consistency and ease - The two editing apps I'm using for videos and photos - My thoughts on how frequently to post to get results - How to revive a dead instagram account _______________________________________________________ RESOURCES: Join The Unschool: Intuitive Biz Academy
The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Book a 1:1 Intuitive Mentorship session with Andi: Limited Space Available
Travel with us to Mallorca next Spring! (2 spaces remain!)
Join our manifestation club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. Today's guest: Amanda Kuda can attest to the fact that you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn’t hit “rock bottom” or need a recovery program, but she did need a change. Today, Amanda is an alcohol-free lifestyle expert and coach helping ambitious, soul-centered women stop drinking and start manifesting the life they desire and deserve. Amanda’s first book, Unbottled Potential: Break Up With Alcohol And Break Through To Your Best Life, is on shelves now. With an approach rooted in psychology and spiritual study, Unbottled Potential will challenge you to open your mind to the extraordinary possibilities of an alcohol-free life.
In this episode we discuss:
- Amanda's Carrie Bradshaw lifestyle and why it needed a makeover
- Being mindful on the weekdays but mindless on the weekend
- The relationship between spirit and alcohol
- Alcohols impact manifestation
- Mine and Amanda’s stories of the moments we knew alcohol wasn’t for us anymore
- Amanda's download and what she decided to do next
- Using sobriety to create a more fulfilling life
Links & Resources:
- Amanda's new book Unbottled Potential: Break Up with Alcohol and Break Through to Your Best Life here
Connect with Amanda:
Follow her journey on Instagram @amandakuda.
_______________________________________________________ RESOURCES: Join The Unschool: Intuitive Biz Academy
The Income to Instagram Starter Kit is now available
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Book a 1:1 Intuitive Mentorship session with Andi: Limited Space Available
Travel with us to Mallorca next Spring!
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. Today's guest: Lisa O’Connor is not just an entrepreneur but a true artistic spirit that embodies the essence of holistic living. Her journey is a tapestry of wellness, design, healing, and authentic beauty. Lisa's educational background stems from the Fashion Institute of Technology in NYC where she studied in Fashion Merchandising and Marketing. Her pursuit of holistic living led her to become a Holistic Nutritionist and a Kundalini Yoga teacher. "Radiance Matcha", her matcha line, stands as a testament to her passion for wellness, nature, and the power of daily rituals that can transform our lives.
In this episode we discuss:
From Fashion to Holistic Wellness: Lisa's journey from fashion merchandising and marketing to finding her calling as a holistic nutritionist and Kundalini yoga teacher.
Discovering Kundalini: Lisa's transformative experience with Kundalini and how it reshaped her life.
The Beauty Collection: An exploration of what this collection means to Lisa and the inspiration behind it.
Embracing Change: Lisa's recent move and how it impacted her identity and self-perception.
Nature as an Inspiration: How nature serves as a muse in Lisa's life and influences her work.
Daily Rituals: Lisa's daily practices that anchor her, especially during major life transitions.
The Power of Prayer: How gratitude and connection play a role in Lisa's life and her unique approach to prayer.
Radiance Matcha Unveiled: The backstory of her matcha line, what it represents, and how it's more than just a product – it's a lifestyle.
Branding Tips from the Pro: Invaluable advice for budding entrepreneurs on how to intertwine their passions to create a cohesive and authentic brand.
Links & Resources:
- Explore The Beauty Collection here.
- Discover the magic of Radiance Matcha here.
- Get a dose of inspiration and tune into Lisa's Podcast here.
Connect with Lisa:
Follow her journey and daily insights on Instagram @aradiantlife.
_______________________________________________________ RESOURCES: Join The Unschool: Intuitive Biz Academy
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Book a 1:1 Intuitive Mentorship session with Andi: Limited Space Available
Travel with us to Mallorca next Spring!
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. Today's guest: Lauren Smith is an author, speaker, and host of the Date in Peace Podcast.
Combining her own personal success story with her professional mindfulness training, Lauren empowers singles to ditch the dating struggle and claim the loving relationship they so deeply deserve.
She is the creator of the MettaDate Journal mobile app, and author of The Mindful Dating Journal: Find a Healthy Love that Lasts.
In this episode we discuss:
- Why Lauren dove into the work of helping people create healthy dating experiences
- The Attraction Formula
- Why we become a magnet for the "wrong" people
- What Mindful Dating is
- Tips to find mindfulness in the dating environment
- Lauren's reflections on the 5D
- Non-judgement, releasing shame, and finding expansion
- The 8 Dating Loops: Non-Commital, Unavailable, People Pleaser, Savior, Damsel in Distress, Gold Digger, Disconnected Self-Critic, Bossy Perfectionist
Get The Mindful Dating Journal here.
Find Lauren on Instagram at @mettadate
_______________________________________________________ RESOURCES: Join The Unschool: Intuitive Biz Academy
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Book a 1:1 Intuitive Mentorship session with Andi: Limited Space Available
Travel with us to Mallorca next Spring!
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. Today's guest: Anna Lozano is a powerhouse global entrepreneur who built a multi 6-figure business in 4.5 years. When Anna became a mom she realized her personal development journey had a significant impact on her success, happiness, and lifestyle and she decided to create a product to power the next generation of mindful leaders through the power of affirmations.
Anna launched Love Powered Co., an affirmation company bringing mindfulness, connection, and gratitude to women and families. She scaled the company, leading to a successful business exit on December 31, 2022.
Anna is a Mentor to female founders who are ready to launch + scale their conscious brands.
Your Woo Woo Best Friend listener bonus:
Get access to Quantum Wealth Codes ($333) for FREE: https://anna-lozano.mykajabi.com/offers/LhwAzZUv?coupon_code=IAMWEALTHY33
In this episode we discuss:
- The steps Anna took to launch to scaling to selling Love Powered Co.
- The power of affirmations
- The books that made a difference in Anna's journey
- Anna's lessons as she's started and scaled multiple businesses
- Energetics, intuition, strategy, and how that creates alignment
- How to tune into your intuition
- Learning to just be and the process of creating space
- Noticing what being out of alignment in the body feels like
- Anna's biggest and best retailer during the pandemic times
- The process of hiring a business broker and what happened next
- Affirmations that Anna is living by right now
Follow Anna at @_annalozano
_______________________________________________________ RESOURCES: Join The Unschool: Intuitive Biz Academy
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Book your 1:1 Intuitive Mentorship session: Limited Space Available
Travel with me to Mallorca next Spring!
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. Today's guest: Liz Tran is the creator of Reset, an executive coaching company. Liz coaches the CEOs and founders of the fastest-growing companies in the world, and altogether they have raised more than $500 million in funding and created over $4 billion in enterprise value. In addition to her fifteen years of tech and VC experience, Liz leads from her spiritual practice. She is a Buddhist, trained meditation teacher, and studied at the Samyak Ashram in Dharamshala, India. She is the creator of the podcast, Reset with Liz Tran, and her new book, THE KARMA OF SUCCESS - is available now.
In this episode we discuss:
- Inner Genius, what it is and how to cultivate it
- Embracing the Intuitive Work Process
- Chasing achievements versus considering our inner world
- Why Liz said “goodbye” to her book and started over
- Her middle of the night revelation that led her to that decision
- The Four Expansions, as presented in Liz’s book
- A reminder that “you don’t get what you don’t ask for”
- Find our voice to get what we want
- The Four Spiritual Strategies and essentials for a grounded life
- The time when Liz was $2 coffee rich
- Leaving her high paying VC job to start Reset
- Being $140K in debt and what came next
- Learning to Manifest mindfully
- Liz’s recommended journaling process (that I’m loving!)
- How we become brilliant and trust ourselves
Follow Liz at @resetnyc
_______________________________________________________ RESOURCES: Join The Unschool: Intuitive Biz Academy
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Book your 1:1 Intuitive Mentorship session: Limited Space Available
Travel with me to Mallorca next Spring!
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
The Unschool FREE How to Launch Masterclass is available here.
Learn more about starting your next 6-figure business, plus get AI pitch prompts swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. Today's guest: Karsen Daily is a crypto culture pioneer and brand-building expert. She launched her own consulting agency in 2021 and has consulted with many brands, artists, and founders in the Web3 space. Karsen is a recognized expert and featured in numerous industry publications and conferences worldwide, including ABC's "NFTs: Enter the Metaverse" documentary. She continues to help others embrace the potential of blockchain technology and hosts "The Karsen Daily Show" podcast.
In this episode we discuss:
- Karsen’s schooling in gender studies
- How that lead her to break into a business that’s typically been boy’s club
- Being Advocacy Barbie versus Career Barbie
- Why having something to prove will burn you out
- Shifting from being “top bitch” for someone else to being that for yourself
- Why this show has pivoted since we launched
- The democratization of art and business
- The value of technology for connection and creation
- Women being called out for their looks and the challenge of breaking into male spaces
- What “having it all” really means
- Karsen’s advice for learning more about web3, crypto or blockchain
- How small businesses, entrepreneurs and podcasters can use AI in business
Follow Karsen at @karsendaily
_______________________________________________________ RESOURCES: Join The Unschool: Intuitive Biz Academy
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Book your 1:1 Intuitive Mentorship session: Limited Space Available
Travel with me to Mallorca next Spring!
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
The Unschool FREE How to Launch Masterclass is available here.
Travel with me to Mallorca next Spring!
The most successful pitches are authentic and intuitive, requiring genuine research and understanding of the potential collaborator's work. Learning to pitch yourself will help you create collaborative relationships, grow your personal brand, and soul-led business, or simply monetize your creative passion projects. In this episode, I'm sharing the basics of creating your media kit, plus a template for crafting pitch emails that convert. Here are my top tips for ensuring your pitches are successful: * Target brands you genuinely want to establish an enduring relationship with. * Show that you engage with their content and genuinely enjoy what they create (+ show what you've gained from them!) * Identify a common goal or alignment that can serve as a foundation for your collaboration. * Clearly state the unique value you can offer to them as a collaborator. * Present a concrete and tailored proposal for how you envision the partnership working. * Emphasize the mutual benefits of the collaboration, outlining what they stand to gain and what you can gain as well.
Learn more about how to pitch, and get AI pitch prompts to help you take your pitches to the next level, build brand decks, and more inside the Unschool. _______________________________________________________ RESOURCES: Join The Unschool: Intuitive Biz Academy
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
ADDITIONAL PROGRAMS FOR CONSCIOUS CEOS: Book your 1:1 Intuitive Mentorship session: Limited Space Available
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Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
Listen to these episodes while we're on break:
🎧 The 4-Step Process To Design Your Manifestation Plan 🎧 A 10-Minute Visualization Exercise & Journal Prompts 🎧 How to Use Divine Feminine Goddess Energy to Manifest More 🎧 Intimacy & Desire: Co-Commitment vs. Co-Dependency with Sexologist Michaela d’Artois 🎧 Can Your Business Have A Birth Chart + The 8 Steps To Manifestation Magic This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
The Unschool: Intuitive Biz Academy is open! Learn more.
The secret to manifesting a business that supports your highest calling is leaning into your intuition. This is a new approach to starting and scaling your business.
Couple your intuition with proven strategies, templates, and tools custom created by a multi-6-figure entrepreneur with over a decade of corporate and creative experience.
In this episode:
Have you heard of the Law of Attraction? if you’ve heard of the Law of Attraction it’s a wonderful starting point on your manifestation journey. However, there’s more to it!
I started studying Manifestation in 2006. That year the book and the movie “The Secret” came out. I started working with the LOA then and noticed the approach was working. My next step was to study everything I could get my hands on about the concepts of manifestation. The more I refined my process, the more things kept happening. That’s where this episode begins.
RESOURCES: Join The Unschool: Intuitive Biz Academy
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
ADDITIONAL PROGRAMS FOR CONSCIOUS CEOS: Book your 1:1 Intuitive Mentorship session: Limited Space Available
✨ My FREE CEO Foundations Masterclass is Available Now! ✨
Register here: CEO FOUNDATIONS Masterclass
Social Media For Beauty Pros // Available for $97
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
The Unschool: Intuitive Biz Academy is open! Learn more.
In today's episode we're talking about values.
Launching my new brand has been a mental, financial, creative, and spiritual challenge — I’ve had setbacks and big wins. It feels life-giving when you set out to build something unique to you! First step: start! ✔️
I love helping others do that in ways you may not have considered before.
This is why I created The Unschool.
This is a new approach to starting and scaling your business.
Imagine what you could achieve when you have the tools you’ve been missing to bring your dream business into reality.
One of the first steps to get out of analysis paralysis and into action is to get clear on your values.
How to Cultivate Personal & Brand Values
It helps to set aside some time for self-reflection and get out of your day-to-day routine to get a fresh perspective and bring your true core values into focus.
Here are 4 prompts to help you get started.
List 4 things that:
- Energize you the most:
- You authentically want to get with money:
- You daydream about:
- You learn and talk about the most:
In the episode I'm sharing details on how to take your 4 things questions and uncover the core essence of your values. Confidence is a natural by-product of living in alignment with your highest authentic values. The trick to authentic confidence is focusing only on goals that naturally inspire you.
Resources: Join The Unschool: Intuitive Biz Academy
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Book your 1:1 Intuitive Mentorship session: Limited Space Available
✨ My FREE CEO Foundations Masterclass is Available Now! ✨
Register here: CEO FOUNDATIONS Masterclass
Social Media For Beauty Pros // Available for $97
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
The Unschool: Intuitive Biz Academy is open! Learn more.
Time Spaciousness: what if we could create more time freedom by banning the to-do list?
I used to pride myself on my to-dos. I had a fancy notebook to keep track, and it validated that I must be doing something important.
And then, as my business scaled, and I made my first 6-figures, then my 2nd and 3rd, and so on, I realized how important it is to spend my time as a leader and a creative.
My focus needed to shift to holding the vision, building my clean brand Casa Noon, and on tasks that move the needle.
In this episode, I share my #1 strategy for creating time spaciousness.
HOW TO CREATE TIME SPACIOUSNESS + 🕧 Monday Hour One — a productivity technique where you spend the first hour of the week planning your time. Identify your top priorities and block off time on your calendar to work on them.
This will help you avoid the unnecessary stuff (& allll those meetings!) that we get sucked into.
- 🗓️ Time Blocking — schedule specific blocks of time for each task you need to complete. As new tasks come up, evaluate them, load important ones into your calendar and get help for the others. At the end of the week, notice where things that weren’t impact drivers popped up.
I'm also sharing details of using Human Design in your time blocking, and how I'm manifesting my clean beauty brand, Casa Noon, while continuing to run my existing business.
Resources: Join The Unschool: Intuitive Biz Academy
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Welcome to the Unschool Series!
In this episode I'm sharing ideas about using Human Design for your content creation.
Creating content for your business or personal brand can feel incredibly overwhelming, especially when you see things working for others and start playing the comparison game.
Considering your Human Design to help you plan your content can make it feel way less overwhelming and hopefully, fingers crossed, even intuitive and fun.
Your Human Design type and profile lines can give you insights into your strengths and weaknesses as a content creator.
To begin - consider your type:
Manifestors — you’re here to blaze your trail, and someone has to start the trends
Generator & Mani Gens — people want to know what you’re doing
Projector — we live for your hot takes and inner wisdom, so share your ideas
Reflector — your perspective on the collective, helps us all to rise
Then, align your content with your strategy and authority. Your Human Design strategy and authority can help you to determine the best way to create content that is aligned with your unique energy.
Next consider your profile:
- Line 1: The Secret Genius - People with a 1 line in their profile are here to explore the world and report on what they’ve learned. They are natural pioneers and adventurers, always seeking out new experiences. They are also very good at seeing patterns and making connections, which makes them valuable problem-solvers with unique ideas.
- Line 2: The Deeply Gifted Solace Seeker - People with a 2-line profile are here to withdraw and reflect. They are natural introverts who need time to recharge their batteries and process their thoughts and feelings. They are also very intuitive and have a strong sense of knowing. Quotes, beautiful music, and deep reflection are the way to go for 2s.
- Line 3: Relatable Queens - People with a 3 line in their profile are here to serve others by being fully themselves. They are natural caregivers here to share what they’re learning. They are also very compassionate and understanding and often have a gift for healing and transformation. GRWM or Come With Me videos work great for 3s.
- Line 4: The Community Problem Solver - People with a 4-line profile are here to seize opportunities. They are natural risk-takers who are always looking for new and exciting ventures. They are also very resourceful and have a knack for finding solutions. High-value content is their jam.
- Line 5: The Rebel - People with a 5 line in their profile are here to challenge the status quo. They are natural nonconformists who often feel like they don't fit in with the mainstream. They are also intelligent and perceptive, and they usually have a gift for seeing the flaws in the system.
- Line 6: Sage - People with a 6 line in their profile are here to be role models for others. They are natural leaders and examples and have a gift for inspiring others to live their best lives. They are also very confident and charismatic and often have a gift for motivating and encouraging others by sharing vulnerable style content.
Want to learn more about how to use Human Design in your content creation? Join us inside the Unschool.
Resources: Join The Unschool now!
@ashlieadams TikTok post
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Register here: CEO FOUNDATIONS Masterclass
Social Media For Beauty Pros // Available for $97
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Book your 1:1 Intuitive Mentorship session: Limited Space Available
Get on the waitlist for my NEW Intuitive Business Course
Today we’re talking about retrograde and robots. Specifically, Venus retrograde - a time when Venus appears to be moving backward in the sky, and then I'm sharing tips on how to use AI as a creator, entrepreneur, or founder to grow your business.
VENUS RETROGRADE Venus is the planet of love, beauty, and money, so its retrograde can significantly impact our relationships, sense of self-worth, and finances.
Here are some tips for navigating Venus retrograde in Leo:
- Be honest with yourself about your needs and desires.
- Don’t give yourself a makeover!
- Don't be afraid to set boundaries with others.
- Be patient with yourself and others.
- Allow yourself to feel your emotions, even the difficult ones.
- Use this time to reflect on your past and learn from it.
- Embrace the present moment and all that it has to offer.
Using Google Bard as a research tool for creating marketing plans Bard can help female founders, content creators, and new entrepreneurs find and understand their target audience and create impactful, move-the-needle business strategies (it's especially great for small businesses!).
In the episode, I talk about how Bard can help:
- Generate creative ideas for marketing campaigns and content
- Save time and money
- Build brand decks and business plans
- Research trending topics and round up news in your business niche
- Improve your copywriting skills
- Create blog posts, video scripts, and podcast outlines
- Research your expanders and potential competitors
- Track your progress and round up your analytics
Bard is constantly learning and improving, so it can provide you with the latest information and internet conversations.
Resources: Venus Retrograde blog post
Jaliessa’s instagram post about using AI to help you manifest faster
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
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Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 30% off your first month’s supply of Seed’s DS-01® Daily Synbiotic.
ADDITIONAL PROGRAMS FOR CONSCIOUS CEOS: ✨ My FREE CEO Foundations Masterclass is Available Now! ✨
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Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Book your 1:1 Intuitive Mentorship session: Limited Space Available
Karin Hadanan is an author, freelance writer, and podcast host. She started her brand, Ici Et Nu, in March 2020 as a creative outlet to share her words and wisdom. Over time, it evolved into a tool to help her live in the present moment and change her mindset into a more positive and abundant one.
Ici Et Nu means "Here & Now" in French and Danish. It’s a lifestyle brand and community platform that promotes self-discovery and living in the present moment. The name is an ode to Karin's trip to Paris and Copenhagen in 2019, where she experienced a newfound sense of presence. Everything she creates and writes about is to evoke that same sentiment.
Karin's first book, Beauty in the Stillness, explores the transformative power of mindfulness and reflection to step into the path of alignment.
IN THE EPISODE HEAR ABOUT: * The process of creation and staying inspired once the creation is complete * Resistance in the creative process * The energetic mind-shift of sales * Healing through the creative process * Karin’s journey from writing poetry and 16 to now * Learning to listen to intuition and following the inner vision * The struggle of perception * Reflecting on what brings youthful joy and how to continue to find it * The two paths - safety and the unknown * Embracing the tiny dots that make up our life * Quietude and Tranquility * Projection and noticing triggers
Follow Ici Et Nu on Instagram at @icietnu
To learn more about Karin Hadanan and her work, visit her website at icietnu.com.
Karin's podcast, "Lows to Highs," is a lifestyle and mindfulness podcast that explores the honest complexities of being a human. Listen to our conversation on her show about Rituals, Manifestation and more.
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Get to know our sponsor:
Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 30% off your first month’s supply of Seed’s DS-01® Daily Synbiotic.
ADDITIONAL PROGRAMS FOR CONSCIOUS CEOS: ✨ My FREE CEO Foundations Masterclass is Available Now! ✨
Register here: CEO FOUNDATIONS Masterclass
Social Media For Beauty Pros // Available for $97
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
✨ My FREE CEO Foundations Masterclass is Available Now! ✨
Register here: CEO FOUNDATIONS Masterclass
Chef Amber Caudle of Source Café Hermosa Beach, is a spiritually-led chef, host, and author who believes that food nourishes us from the inside out. She loves to find simple and natural, yet delicious and nutritious alternatives to old favorites that anyone can enjoy.
Sexy, Nourishing Food - a compilation of Chef Amber's sexiest and most nourishing recipes, suitable for almost any diet. These masterfully crafted recipes are easier to make and easier to enjoy while being gluten-free, dairy-free, and refined sugar-free.
Wholicious, a conscious cooking show, where Chef Amber shares her expertise in the field of holistic, wholesome food and cooking with segments on journaling, meditation, and more.
In this episode hear:
How Chef Amber overcame 30 years of disordered eating to heal herself with food
Chef Amber’s daily food plan recommendations to combat inflammation
Why checking labels is important
The problem with the snack industry
How to have fun with food without restricting
How healthy can be the new sexy
Learning to listen to your gut
How Chef Amber’s personal rock bottom helped her to change her life
Why unhealthy food choices often come from a lack of boundaries
How healing with food is also a spiritual journey
Follow Chef Amber on Instagram at @chefamberla
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Get to know our sponsor:
Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 30% off your first month’s supply of Seed’s DS-01® Daily Synbiotic.
ADDITIONAL PROGRAMS FOR CONSCIOUS CEOS: Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023
Social Media For Beauty Pros // Available for $97
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
✨ My FREE CEO Foundations Masterclass is Available Now! ✨
Register here: CEO FOUNDATIONS Masterclass
Conscious Creatives Business School, available now for $111
Synchronicities are meaningful coincidences - they can be anything from seeing a repeating number or phrase to meeting someone you feel you've known your whole life. In this episode, we're talking about synchronicities, how to connect more deeply to your intuition, and apply this concept into your life and business.
I'm sharing my junior high introduction to the concept of synchronicities - hello The Celestine Prophecy and The 10th Insight - and how I work with the ten insights in my business life.
The ten insights are:
- Pay attention to meaningful coincidences.
- Trust your intuition.
- See the larger pattern.
- Honor your feelings.
- Give without expectation.
- Open to new possibilities.
- Let go of the past.
- Embrace your spiritual nature.
- Help others to see the truth.
- Hold the Vision.
How do you identify synchronicities? Pay attention to your gut feelings. If you have a strong sense that something is meaningful, it probably is. Second, look for patterns. If you keep seeing the same number or phrase, or if you keep meeting people who seem to be in your life for a reason, it's a good sign that you're experiencing synchronicities.
How to connect more deeply to your intuition First, be in nature. Being in nature helps to quiet the mind and allow your intuition to come through. Second, meditate. Meditation helps to train your mind to focus and pay attention to your inner guidance. Third, keep a journal. Writing down your thoughts and feelings can help you to become more aware of your intuition.
How to ask for more synchronicities If you want to experience more synchronicities, you can simply ask for them. Set an intention and then be open to receiving the guidance that comes your way.
Synchronicities can be a powerful way to receive guidance from the universe. They can help you to make better decisions, to connect with your purpose, and to live a more fulfilling life.
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Get to know our sponsor:
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ADDITIONAL PROGRAMS FOR CONSCIOUS CEOS: Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023
Social Media For Beauty Pros // Available for $97
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
✨ My FREE CEO Foundations Masterclass is Available Now! ✨
Register here: CEO FOUNDATIONS Masterclass
Conscious Creatives Business School is in session. Join for $111.
Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, and Reiki Practitioner, as well as the founder of inBalance, a pilates-based fitness franchise, and the host of the Hopeful and Wholesome podcast.
She helps women get to the root of their chronic symptoms to heal their bodies and live a life of purpose and alignment.
In this episode we discuss Human Design and wellness - specifically the chakra system and how energy blocks can affect your health.
In the episode hear:
- Hope analyze my Human Design chart to pinpoint energy leaks
- How healing isn't just physical
- Why it's important to consider your whole self - mental, emotional, and spiritual - when it comes to health
- How stored trauma and emotions can hold you back from feeling well
- How your food choices correlate to your Human Design and overall wellness
Learn to remedy chronic systems with mineral balancing
Connect with Hope and learn more at Hopeful and Wholesome
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Get to know our sponsor:
Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 30% off your first month’s supply of Seed’s DS-01® Daily Synbiotic.
ADDITIONAL PROGRAMS FOR CONSCIOUS CEOS: Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023
Social Media For Beauty Pros // Available for $97
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
✨ My FREE CEO Foundations Masterclass is Available Now! ✨
Register here: CEO FOUNDATIONS Masterclass
In this episode, we’re discussing success factors to making timeless work, plus the process of learning to use a neutral mind to manifest more.
Making Work That Stands the Test of Time Many of us have the desire to create work that lasts. In a world filled with transient trends and short-lived fame, what are the success factors that help us to do this?
In the episode, we explore:
- The key principles and strategies from "The Perennial Seller" by Ryan Holiday
- The importance of craftsmanship, authenticity, and building an engaged audience
- Ryan Holiday's Background with American Apparel
- The Role of Editors and their significance in shaping works that become “best sellers”
- Questions to ask yourself to develop a collaborative vision process
Using a Neutral Mind to Manifest More We explore the concept of maintaining a neutral mindset and disassociating from outcomes when it comes to manifesting.
I’m sharing:
- Practical techniques such as self-awareness, mindfulness, meditation, and breathwork to support you in maintaining a neutral mindset and disassociating from outcomes.
- Practical Tips for Integration: ways to integrate a neutral mindset and disassociation into daily life, including gratitude practice, intention-setting, visualization, self-care, and mindfulness.
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Get to know our sponsor:
Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 30% off your first month’s supply of Seed’s DS-01® Daily Synbiotic.
ADDITIONAL PROGRAMS FOR CONSCIOUS CEOS: Conscious Creatives Business School, available now for $111
Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023
Social Media For Beauty Pros // Available for $97
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
✨ My FREE CEO Foundations Masterclass is Available Now! ✨
Register here: CEO FOUNDATIONS Masterclass
Today's episode is a re-air of one our most popular episodes on Manifestation. If you love this episode and conversations about Manifestation, make sure to get on our waitlist for Manifestation Blueprint. We'll be re-opening the course later this summer.
In the episode, I'm sharing one mindset exercise that will help you release blocks, and get into manifestation mode faster, so you can build your dream life - brick by proverbial brick.
When we're living with blocks, it’s often because we’re experiencing a shame story. When we’re experiencing shame, we limit our ability to be seen. We lessen our value; we don't share our gifts; we don't allow others the opportunity to appreciate and support us.
“If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri dish and douse it with empathy, it can’t survive.” - Brene Brown
Releasing shame gives us an opportunity to open our hearts, to experience oneness and flow, and receive. Our shame often creates “rackets”. Rackets are emotional attachments that are unwanted and persistent. In this episode, you’ll learn more about what rackets are, how they’re likely covertly running your life, and how to begin to release them.
We also discuss what Manifestation is NOT —
Manifestation is not saying positive affirmations over and over again.
That might feel good and can make small imprints in your mind, but making substantial changes to the subconscious mind requires re-wiring.
It’s like renovating the house from the ground up — you’ve got to pull up the subfloor, knock down walls, and choose a whole new design scheme.
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Get to know our sponsor:
Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic.
ADDITIONAL PROGRAMS FOR CONSCIOUS CEOS: Conscious Creatives Business School, available now for $111
Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023
Social Media For Beauty Pros // Available for $97
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
✨ My FREE CEO Foundations Masterclass is Available Now! ✨
Register here: CEO FOUNDATIONS Masterclass
In today's episode, we’re trend reporting on topics to keep you at the forefront of the ever-evolving world of beauty and wellness. We’re talking Beyoncé’s beauty line sneak preview, Apple’s AI health coach, clean beauty myths, and the brands getting love on TikTok right now.
Beyoncé's Beauty Line: Empowering Beauty for All Beyoncé has consistently broken barriers, and we’re expecting her dedication to authenticity and empowerment to shine through in her beauty products.
Debunking Clean Beauty Myths We’re shedding light on the clean beauty movement, debunking myths, and offering insights into natural alternatives. As consumers become more conscious of the ingredients they apply to their bodies, clean beauty has gained significant traction. We'll unravel the truth behind clean beauty claims allowing you to make informed choices that align with your wellness goals.
TikTok's Impact on Wellness Brands: Unveiling the TikTok Effect TikTok has become an unstoppable force in the beauty and wellness industry, catapulting certain brands into the spotlight. We’re delving into the impact that TikTok has had on popularizing wellness brands like Ordinary and CeraVe, redefining the way we approach our skincare routines.
The Future of Wellness Tech: Revolutionizing the Industry Lastly, we venture into the realm of technological advancements that are sure to reshape the beauty and wellness landscape. From AI-driven health coaching and skincare analysis to virtual makeup try-on tools - we’re chatting about how these innovations could enhance our daily routines and empower us to make better decisions, and the potential drawbacks too.
Resources mentioned in this episode:
Podcast Intensive & Conscious CEO Coaching
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
ADDITIONAL Programs for Conscious CEOs: Conscious Creatives Business School, available now for $111
Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023
Social Media For Beauty Pros // Available for $97
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
Get to know our sponsor:
Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 30% off your first month’s supply of Seed’s DS-01® Daily Synbiotic.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
✨ My FREE CEO Foundations Masterclass is Available Now! ✨
Register here: CEO FOUNDATIONS Masterclass
This week we welcome the CEO and Founder of The Finance Agency, Louise Hipperson, to the show to talk money mindset and what it takes to have a financially healthy business.
Louise and I have a relationship spanning several years - she’s my outsourced CFO and my right hand when it comes to the financial management of my business.
She has more than a decade of experience helping businesses become financially healthy. Over the years, she noticed a pattern with many of her small business clients - they were uncertain and intimated by their numbers! Not just with keeping up with their bookkeeping or taxes but using their numbers to grow their business strategically.
In this episode, Louise shares the launch of BiziNumbers, a financial education platform with the tools and support to help empower and arm you with the knowledge to know and understand your numbers.
Lou’s goal is to help you look at your numbers in a brand-new way.
In this episode, we discuss:
- Lou’s background and her journey from working in the corporate world in the UK to becoming an entrepreneur in the US
- The top triggers that women have around money
- How to overcome a scarcity mindset when building a service-based business
- How to get comfortable and confident around the financial element of your business
- CEO & CFO: Why it’s important to have a “finance department” even if you’re a small service business
- Steps to begin improving your relationship with money
- How to know when to get a credit card for your business
- What to do if your business and personal finances are blurred
- Learning to separate your business and personal finances and the steps to create a P&L statement for your business
- How to determine the startup costs for your business
- Why having an invoicing system will shift your money energetics
- How to make sales feel sacred
- The growth indicators to pay attention to in your business
- The importance of finding money expanders
- Learning to save with intention
- Why investing in yourself and your business is often more important than investing in stocks
- The impact that discipline and diversifying can have on the success of your business
Follow BiziNumbers on Instagram
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Want to work together? Here are a few ways we can do that:
- Ready to scale your business in a holistic and mindful way? Check out my brand new CEO Foundations Masterclass
- Already a conscious creative and seeking a community of women to collaborate and connect with? Join Club Cáscara
- Travel with me, join one of our signature Oui, We Retreats
More details on ouiwestudio.com // @ouiwestudio #wellnessstudio
This show is produced, mixed, recorded + additional music by Ben Alleman
Closing music: Pet Fangs
Today we're talking about using digital media to call more of what you’re manifesting into your life, career, and business - whether that’s clients, dream partnerships, a new job, or more sales of your art, for example.
In the episode, I share practical social media tips and digital strategies to take your business and life to the next level. So grab your favorite notebook, and let's get started!
Social media has become an indispensable tool for small businesses and career development - especially in the wellness, healing arts, and beauty realms. It provides an incredible platform to connect with your perfect people, build a loyal community, and showcase what you do.
If you’re a conscious creative - whether you’re a wellness entrepreneur, an artist, a coach, or someone who’s interested in advancing their career in these spaces, your social media profile act as a visual resume and portfolio of your work.
In my Conscious CEO program, I’m asked often: which is most important - building an email list? Starting a Tik Tok page? Growing your Instagram? Setting up Facebook ads? Starting a blog? Launching a podcast?
What do I do?
Listen to the episode to hear my perspective as someone who’s been blogging for ten + years, makes some money as a content creator, and makes more money as a consultant and through my courses and retreats.
Resources mentioned in this episode:
Social Media For Beauty Pros // Available for $97
Podcast Intensive & Conscious CEO Coaching
Get to know our sponsor:
Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic.
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
ADDITIONAL Programs for Conscious CEOs: Conscious Creatives Business School, available now for $111
Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
OPEN NOW! Podcast Intensive & Conscious CEO Coaching
Conscious Creatives Business School, available for $111
How do we overcome self-criticism or judgment when we’re in the creative process? In this episode, I’m taking you through several exercises to support you in staying inspired and expansive while striving for your big dreams.
Exercises To Inspire And Expand REFLECT: EXPANSION & REFLECTION Start by drawing a circle; on the inside of the circle, write down or draw the expansive ("good") things that have happened for you for so far this year; on the outside of the circle, write or draw the contractive ("bad") things that happened so far this year.
Then, simply notice your feelings around the good and the bad, the expansive and the contractive. Consider the story you’re telling yourself about each occurrence and consider that the way you respond and react to both the good and bad sets the tone for your future.
TIME TRAVEL Think about where you want to be by the end of this year. Put yourself in the moment as if it’s the closing days of the year.
Where are you?
Who is there?
How do you feel?
What have you achieved?
What has occurred in your life over this time? What have you created?
How are you nurtured?
NOURISHING YOUR INNER CHILD Reflect on your childhood.
What was your favorite childhood game, toy, or hobby?
What was your favorite childhood movie, book, or, hero?
Reminisce and recall the joy when think about the magical experience those favorites gave you.
CREATIVE GIRL SUMMER List five activities you enjoy doing. Make space in your life to do more of those things this summer.
List five skills that you want to have. Commit to to learning something new this summer.
List five things you would like to try once. Commit to trying one of those things this summer.
List a few things you never thought you’d do, but you’ve done. Acknowledge your bravery for doing that thing.
TAKE YOURSELF ON AN ARTIST DATE The Artist Date, from the book The Artist’s Way, is a solo expedition to explore something that interests you. The Artist Date need not be overtly “artistic” — think mischief more than mastery. Artist Dates fire up the imagination. They spark whimsy. They encourage play.
Learn more about what this work will do for your confidence on the podcast blog.
MY PROGRAMS FOR CONSCIOUS CEOS: Podcast Intensive & Conscious CEO Coaching
Conscious Creatives Business School, available now for $111
Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023
Join our club - a space for intuition-led energetic guidance: Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
Get to know our sponsor:
Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic.
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
FREE Money Mindset Workbook
In this episode, I share the three pillars of a healthy money mindset.
INTENTIONAL ABUNDANCE
Learning to uncover limiting beliefs and subconscious blocks impacting your financial success. Creating a vision for building prosperity.
FINANCIAL LITERACY
Understanding how money moves in and out of your business, the basics of salon & spa financials, and where your opportunity for financial impact lies.
HABITS OF TOP PERFORMERS
Learning success triggers + a mental framework to increase confidence, productivity, and success.
Resources shared in this episode:
Prompts to help you overcome a scarcity mindset:
-
What’s your first memory of money?
-
What was the economic state of the community you grew up in?
- Do you avoid learning about investing?
- Do you understand the basics of financials?
- What belief is standing in the way of your financial literacy journey?
Books to read:
You Are A Badass At Making Money - Jen SIncero
I Will Teach You To Be Rich - Ramit Sethi
My Programs for Conscious CEOs:
Podcast Intensive & Conscious CEO Coaching
Conscious Creatives Business School, available now for $111
Retreat for Conscious Creatives:
Palm Springs August 24 - 27, 2023
Join our club - a space for intuition-led energetic guidance:
Club Cascara
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
Get to know our new sponsor:
Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic.
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
This week we welcome Hay House author Katie Dalebout to the show. Katie publishes a weekly newsletter and her weekly interview podcast, Let It Out, (400+ episodes + 9 million downloads). Katie also co-hosts and produces the mental health show, Spiraling.
In this episode, we discuss:
- the truth in our airplane conversation and elevator pitches
- how our decisions shape us
- learning to follow the moment
- cultivating friendships as adults
- cozy middles in relationships
- staying on the side of believing in magic
- the numerology of 222
- failure in the era of highlight reels
- why success teaches us nothing
- procrastination, fear and overwhelm
- what it means to “let it out” Resources:
Follow Katie on Instagram, and learn more about her show
Use code OUIWEGIRL to redeem 25% off your first month of Seed’s DS-01® Daily Synbiotic.
Try an edible, 100% plant-powered SPF 50+ moisturizer with code OUIWEGIRLCREAM for 20% off. Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Want to work together? Here are a few ways we can do that: - Ready to scale your business in a holistic and mindful way? Apply for Conscious CEO Coaching - Already a conscious creative and seeking a community of women to collaborate and connect with? Join Club Cáscara
- Travel with me, join one of our signature Oui, We Retreats - Want to snag a personalized Karmic Astrology and Human Design genius activation sequence reading? Book a Soul Strategy reading More details on ouiwestudio.com // @ouiwestudio #wellnessstudio
This episode is sponsored by Women’s Meditation Network. Follow Sleep Sounds Meditation for Women by the Women’s Meditation Network - wherever you listen to podcasts and start listening for free today.
This show is produced, mixed, recorded + additional music by Ben Alleman
Closing music: Pet Fangs
Manifestation is the practice of bringing your desires and intentions into reality through focused thought, emotional alignment, and action.
In today’s episode, my final solo episode from Bali, I’m sharing five ways travel helps to open up our magnetism and manifestation mindset.
Visualization: Travel allows us to visualize our desires in a new and powerful way. When we travel, we're often surrounded by new sights, sounds, and experiences, and we tap into our imagination and dreams more vividly.
Openness to Possibility: Travel is the best way to connect to new experiences. When we explore new places and cultures, we're often exposed to new ways of thinking, living, and being. This helps us expand our belief systems and become more open.
Taking Inspired Action: When we're in new environments, we often feel a sense of freedom that can spark new ideas; travel can inspire us to take bold, inspired action that we wouldn’t necessarily consider in our home environments.
Taking Risks: Traveling, particularly solo travel, often requires facing new and unfamiliar situations. This can feel scary, but as we navigate challenges and take calculated risks, we begin to develop a greater sense of confidence in our ability to handle uncertainty.
Building Expansive Relationships: Stepping outside of our usual social circles and engaging with people from different backgrounds and cultures expands our perspective and helps us develop greater empathy.
Traveling helps us gain perspective on our lives and the world around us. When we have transformative experiences by exploring new cultures, traditions, and ways of life, we can better understand ourselves and our place in the world.
Our soul shines brighter, and we become a more magnetic version of ourselves when we remain curious.
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
Learn more about:
- Accessible, everyday rituals for becoming your most vibrant, thriving self
- The five elements—fire, earth, water, air, and ether—the energy each element holds and how to incorporate a balance of each into our daily wellness practices
- Nourishing recipes and exercises adaptable to our unique needs, dispositions, and climates
- Reconnecting with yourself: learning what lights you up and what leaves you feeling physically, emotionally, and spiritually balanced
- Creating a paradigm of wellness to support radiant well-being
- Practical manifestation strategies and how nature can help us become more magnetic
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Upcoming events to know about:
Palm Springs Retreat: August ‘23
Mallorca Retreat: March ‘24
Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
This episode is sponsored by Women’s Meditation Network. Follow Sleep Sounds Meditation for Women by the Women’s Meditation Network - wherever you listen to podcasts and start listening for free today.
We’re bringing you another episode from Bali after an incredible Oui, We Immersion Retreat here on the Island of the Gods.
In this episode, our in-house trends analyst Samantha Miker joins me on the show to discuss wellness trends on TikTok, Instagram, and in the beauty press.
Up for consideration:
- Friendship Recession
- Why living near your friends may be good for your health
- Manifesting your dream body into your water bottle
- Gyms as Exclusive Wellness Destinations
- Darkness Retreats
- Everything Shower
We’re also announcing our Spring ‘24 Immersion Retreat. Join us in Mallorca!
Experience five days of indulgent adventure inspired by Andi’s transformative travels to this mystical island, the Oui, We Mallorca Retreat is a curated space for anyone who craves an open-minded place to feel and move freely — woven with our signature focus on well-being.
Learn more about our show:
Your Woo Woo Best Friend is a podcast about attainable transformation by Andi Alleman. The show offers a no bs approach to spirituality + cosmic ideas & practical advice for a high-vibe life. Our show features solo episodes with stories, ideas, tips, and musings collected and downloaded and interviews with radically magical and inspirational guests. We bask in the light and dabble in the dark.
This episode is sponsored by Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic.
This episode is sponsored by the Women’s Meditation Network. Follow Sleep Sounds Meditation for Women by the Women’s Meditation Network - wherever you listen to podcasts and start listening for free today.
Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Upcoming events to know about:
Palm Springs Retreat: August ‘23
Mallorca Retreat: March ‘24
Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Today's episode is our first episode recorded on the island of Bali! I'm feeling so tuned into the divine feminine energy here on the island, so we're talking about how to manifest using goddess energy.
Goddess rituals will help you tap deeply into your divine feminine energy. Working with Venus, or other goddess archetypes, is a beautiful way to nurture your relationship with yourself, increase self-acceptance, and cultivate self-love. When we feel aligned with our joy and expression, we attract more.
Learn more about how to embody the qualities of the goddess in this episode and visit the podcast blog for more.
Worshiping the inner goddess is a powerful way to connect with the energy of love, beauty, and harmony. Invoking goddess energy can help you manifest your desires, improve relationships, and bring more love and beauty into your life.
When working with goddess energy, first determine what you want to achieve. For example, you may want to attract more love or improve your existing relationships.
Then, think about how you can show up with more compassion, empathy, and understanding for others and act with kindness and love.
To further tap into the frequency of the goddess, practice rituals to evoke creativity.
Read more in our blog post: How to Invoke Venus: 8 Venus Rituals to Worship the Divine Feminine Within
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Upcoming events to know about:
Manifestation Blueprint is open for a short time. We also have a few spaces remaining on our Palm Springs Retreat.
Register for MB or hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
This episode is sponsored by the Women’s Meditation Network. The Women’s Meditation Network has a mission of creating meditations so that you can listen and enjoy the meditation experience easily, whether you’re a novice or an experienced meditator.
After years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Dr. Neeta Bhushan knows what it takes to get back up no matter what bowled you over. This episode discusses cultivating resilience and finding magic in the mess.
Dr. Neeta Bhushan is the host of the Brave Table podcast and author of the acclaimed book: That Sucked. Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess.
A How-to guide that offers grace to the human experience by reminding you that life may catch you off guard, but you can bounce back & even fly forward. - Jay Shetty
As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own right, Neeta Bhushan helps people move past their heartbreaks, failures, and disappointments.
In this episode, we discuss:
- Moments of suck: Neeta’s story of leaving a toxic and abusive relationship
- Losing several members of her family and the process of navigating through grief and trauma
- Having a pity party for one
- Spiritual bypassing - how to recognize it
- Toxic positivity
- The importance of a soul support posse
- How we can learn to embrace our humanness
- How to conjure bravery and misconception of bravery
- Good stress, what it is and how to welcome it
- The importance of speaking your truth and having hard conversations
- The Bounce Factor - how to break through to lasting, audacious resilience
- How to become the masters of our emotions
- The process of finding radical self-awareness
- The Flying Forward Framework - the five stages - Falling, Igniting, Rising, Magnifying, and Thriving
- Why moments of chaos can be beautiful opportunities for change and possibility
Resources:
Find Neeta’s new book That Sucked. Now What? on Amazon. Follow Neeta on Instagram, Facebook, Twitter, Linked In, and Youtube
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Join our brand new, inspiring community for creatives:
CLUB CÁSCARA The club is for you if:
You’re seeking business & creative resources from a community that gets it.
You’re a content creator, solo entrepreneur, creative, or leader needing holistic support.
You want to sustainably grow your creative business without sacrificing your well-being.
Sign up at ouiwestudio.com/club
This show is produced, mixed, recorded + additional music by Ben Alleman
Closing music: Pet Fangs
We have a special gift for all our woo woo besties who aren't based in LA and missed our first YWWBFF live event in partnership with Urban Unity Club for International Women's Day: a live recording from the panel conversation!
Panelists
Michelle Phan: Fifteen years ago, @michellephan uploaded her first makeup tutorial on Youtube. She didn't realize it then but was creating the blueprint for the creator economy. Michelle has amassed over 14M followers across her social platforms. She has launched multiple successful companies, including EM Cosmetics, and was named in Forbes 30 Under 30.
Alex Michael May: Influencer, Speaker, Writer, Plus Model, and Creative Director @alexmichaelmay has built a brand on being the virtual bff every woman needs. She is a cheerleader for her community, encouraging everyone she touches to believe in themselves through practical exercises, humor, inspiration, and honesty.
Brandie Freely: @brandiefreely is a writer and visionary—her life’s work centers around well-living and creativity. She owns The Escapism Retreat - and is the Creator + Editor-In-Chief of Lumin Magazine - a well-living print magazine for people of color.
Michaela d'Artois: @michaeladartois is a writer, certified sexologist & sex coach specializing in intimacy, connection & desire. Michaela spent over a decade as a journalist writing about the female experience for leading women's magazines while advocating for equality, & sexual health resources for all.
Savannah Outen: @therealsavannah is a singer/songwriter who gained her early success on YouTube, garnering over 150 million views / 650K followers; her latest single is titled Wait for the Sun. Savannah’s music transcends the limitations of a singular genre; she’s gearing up to release her long-awaited debut album.
Halleta Alemu: @halleta is an actress, writer, and model who is foraying into experimental filmmaking. Her debut book, It Will Start With A Feeling, is a collision of diary entries, abstract poeticism, and candid thoughts to reveal an unfolding transformation.
Moderator: Andi Eaton Alleman, Host of YWWBFF & founder of Oui, We - a platform dedicated to new school approaches to radiant living. She serves as a Soul Strategist working with companies like Google, Pinterest, and conscious brands and CEOs interested in fusing soul and spirit into work.
Make sure you're on our email list to get notified about the next event in your city.
Andi's latest book, Elemental: Nature Inspired Rituals to Nourish Your Life is available wherever you get your books.
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Join our brand new, inspiring community for creatives:
CLUB CÁSCARA The club is for you if:
You’re seeking business & creative resources from a community that gets it.
You’re a content creator, solo entrepreneur, creative, or leader needing holistic support.
You want to sustainably grow your creative business without sacrificing your well-being.
Sign up at ouiwestudio.com/club
This show and our live event was produced, mixed, recorded + additional music by Ben Alleman
Closing music: Pet Fangs
On her fifth anniversary of sobriety, Elisa Hallerman awoke with a hurting heart.
Despite her sobriety, her lifestyle as a top Hollywood talent agent representing the Hollywood elite, made her unwell. In this episode, Elisa shares her path to Soulbriety: a soul journey from being addicted to drugs and alcohol, suffering from PTSD and chronic trauma, to changing her career entirely. This conversation includes a discussion of substance abuse, eating disorders, and grief.
Elisa’s book - SOULBRIETY: Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul is one of my favorites of the year. It’s not just about getting sober; it’s about soul-centered wellness, life lessons, and the practice of slowing down and growing down in a way many of us have been yearning for.
In this episode, we discuss:
- What trauma means, how to spot it, and what to do to begin to treat it
- How Dr. Hallerman found something missing on the fifth anniversary of her sobriety, retiring from the entertainment industry, and going back to school for a doctorate
- Feeling shame: for existing, for being a woman who dares to sit in rooms with men, and for having a brain and ambition
- The “work mask” and protective shield Dr. Hallerman wore as she navigated her Hollywood experience and how we can each begin to break through our maks and become our authentic selves
- The Vince Vaugh breakup and how that experience became one of the best things that ever happened to Dr. Hallerman
- Why disease is part of the family unit - and how disordered behavior and addiction is often bringing awareness to something that’s been bubbling under the surface of the family system
- Why having breakdowns within the family unit, setting boundaries, and eventually re-establishing relationships can be the best emotional path forward
- Depth Psychology, soul as a meaning-making machine + the 12 steps we go through
- “Growing down” into who we truly are
- The Soulbriety method, pausing in the darkness, applying a different way of knowing, and allowing our pain to be alchemized into purpose
- Soul vs. Spirituality: the difference and why it’s important to work with both
Resources:
Learn more about Dr. Hallerman’s work and get her new book SOULBRIETY: Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul
Follow on IG at @drelisahallerman
Join our brand new, inspiring community for creatives:
CLUB CÁSCARA The club is for you if:
You’re seeking business & creative resources from a community that gets it.
You’re a content creator, solo entrepreneur, creative, or leader in need of holistic support.
You want to sustainably grow your creative business without sacrificing your well-being.
Sign up at ouiwestudio.com/club
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
This show is produced, mixed, recorded + additional music by Ben Alleman
Closing music: Pet Fangs
After spending a week at a retreat and conference for creatives in Sweden I'm feeling especially called to talk about overcoming imposter syndrome.
We’re discussing eight things to stop apologizing for to kick start your confidence and self-worth and get over imposter syndrome. Plus I'm sharing thoughts on how we're often more equipped and capable than we give ourselves credit for and the practice of faking it until you make it.
In the episode, hear about how learning to stop apologizing can actually help give you a confidence boost.
Eight things to stop apologizing for to overcome imposter syndrome * Investing in yourself and your financial goals * Changing and outgrowing people and places * Resting and giving yourself unproductive time * Being messy * Being assertive * Being soft * Asking for help when you need it * Sharing your voice
Later in the episode learn about the astrology of March and my new book - Elemental: Natured Inspired Rituals to Nourish Your Life.
This episode is sponsored by Herbal Face Food: the most potent Anti-Aging, Multi-Correction, Anti-Viral skincare product on the market. Use the discount code: OUIWEGIRL for 20% off the Herbal Face Food collection and the code OUIWEGIRLCREAM for the newest product, the Cream.
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Upcoming events to know about:
✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all)
Escape the everyday, reconnect with nature, & experience the Balinese way of life.
Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Mary Firestone is on a mission to let others know there is light on the other side of the darkness of PTSD. Her book, Trusting the Dawn, is the story of triumphant transformation through healing, inspired by her experience of surviving the tragic Montecito mudslide, which washed away her home and more than a hundred others.
After graduating from Princeton and working in Julia Robert's production office, Mary earned a Master's in Clinical Psychology from Pepperdine University, igniting her passion for alternative medicine, energy healing, Reiki, yoga, acupuncture, and flower remedies.
In this episode, we discuss:
- Mary's experience of surviving a mudslide caused by 200 million gallons of rainfall in 15 minutes
- The mind, heart, and body relationship as related to trauma
- How trauma changes us
- How to identify where trauma is stored in your body
- Modalities for releasing trauma
- Vedic meditation
- Ketamine therapy with Dr. Jeff Becker
- What the majority of people get wrong about trauma and healing
- How journaling and breathwork can help jump-start healing
- How retreat travel facilitates a new approach to self-care
- Why traveling this way has been so profound in both my and Mary's life
Get Mary's book Trusting the Dawn: How to Choose Freedom and Joy After Trauma wherever books are sold
Learn more about Mary and get additional resources on our podcast blog.
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Upcoming events to know about:
✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all)
Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling and personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Staring at own faces, day in and day out: what exactly is it doing to our self-image?
High exposure to perfectly symmetrical faces, with lush lashes, full, pouty lips, and Bella Hadid level cheekbones - has been proven time and time again to have a large impact on our self-esteem. Photoshop, editing apps, and filters are literally tricking our subconscious mind into believing this level of flawless beauty exists.
Unrealistic, unattainable images surround us. Our society encourages us to embrace digitally altered, flawless facades. What can we do about it?
In this episode, I’m sharing my thoughts on the photoshop and filtering dilemma, zoom face - how it affects our minds, how we inevitably talk to ourselves, and how that can be especially damaging for our mental well-being and ability to design an optimal future.
This episode is sponsored by Herbal Face Food: the most potent Anti-Aging, Multi-Correction, Anti-Viral skincare product on the market. Use the discount code: OUIWEGIRL for 20% off the Herbal Face Food collection and the code OUIWEGIRLCREAM for the newest product, the Cream.
Read more about the episode and get additional resources on our podcast blog.
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Upcoming events to know about:
✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all)
Escape the everyday, reconnect with nature, & experience the Balinese way of life.
Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
In today's solo episode, I'm sharing my thoughts on changes you can expect this season. We're moving into a time of Main Character Energy and a shift from collective healing to collective up leveling.
I invite you to be soft, look inward, and dig deeper into your friendships, business relationships, romantic partnerships, and situationships. Learn about the Inner Circle exercise and the five archetypal relationships I believe we all need.
I'm also sharing some ideas to support you in continuing to develop expansion around care for self and boundary setting. The tools I share in the episode are from my most recent mastermind: The Lifestyle Lab.
The Lifestyle Lab is designed to help you align with your highest self - it's an intuitive mastermind experience offering a strategic space to reflect, experiment, and build expansive friendships for the year ahead. Our next session of the Lifestyle Lab will open later this year!
This episode is sponsored by Herbal Face Food: the most potent Anti-Aging, Multi-Correction, Anti-Viral skincare product on the market. Use the discount code: OUIWEGIRL for 20% off the Herbal Face Food collection and the code OUIWEGIRLCREAM for the newest product, the Cream.
Resources:
The Dream Catcher Podcast by Seline Shenoy
Codependent Relationships: What They Are and Signs You’re in One
What is the Difference Between Fate and Destiny? (and how both impact you.)
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Upcoming events to know about:
✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all)
Escape the everyday, reconnect with nature, & experience the Balinese way of life.
Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Meet Michaela d’Artois: a writer, Certified Sex Coach & Sexologist specializing in intimacy, connection, and desire. After completing her BFA, Michaela spent over a decade as a journalist writing about the female experience for leading women's magazines while advocating for equality and sexual health resources for all.
Through her work as a Certified Sex Coach and trained Sexologist, specializing in a non-pathologizing approach to intimacy and sexuality, Michaela provides educational, actionable resources and practices to strengthen one’s capacity for emotional and erotic intelligence.
In this episode, we discuss:
- The definition of co-commitment vs. co-dependency
- Tools for creating commitment and connection
- Co-commitment and creating space for an individual to thrive
- Helpful relationships vs. healthy relationships
- Creating intimacy when time with your partner is limited
- Building trust in a relationship
- Reconnecting after a period of disconnectedness
- Resolving conflicts in a relationship
- Knowing when it's time to end a relationship
- Soulmates and soul contracts
Resources:
Learn more about Michaela's work at Inner Eros
Follow her on IG at @michaeladartois
Get tickets to Tac-Tile Mountain's evening of connectivity on February 12th
Conscious Loving, The Journey to Co-Commitment by Gay Hendricks
Why Does He Do That by Lundy Bancroft
This episode is sponsored by Herbal Face Food: the most potent Anti-Aging, Multi-Correction, Anti-Viral skincare product on the market. Use the discount code: OUIWEGIRL for 20% off the Herbal Face Food collection and the code OUIWEGIRLCREAM for the newest product, the Cream.
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Upcoming events to know about:
✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all)
Escape the everyday, reconnect with nature, & experience the Balinese way of life.
Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio focus on Manifestation, guidance to pursue your highest calling, and personal and professional development.
Your Woo Woo Best Friend is a podcast about attainable transformation by Andi Alleman. The show offers a no bs approach to spirituality + cosmic ideas & practical advice for a high-vibe life. Our show features solo episodes with stories, ideas, tips, and musings collected and downloaded and interviews with radically magical and inspirational guests. We bask in the light and dabble in the dark.
This show is produced, mixed, recorded + additional music by Ben Alleman
Closing music: Pet Fangs
Welcome back to season 3 of Your Woo Woo Best Friend!
This is officially our 95th episode; if you’re new to our show, here’s a bit about it:
Your Woo Woo Best Friend is a podcast about attainable transformation by Andi Eaton Alleman. The show offers a no bs approach to spirituality + cosmic ideas & practical advice for a high-vibe life. Our show features solo episodes with stories, ideas, tips, and musings collected and downloaded and interviews with radically magical and inspirational guests.
In this episode, our in-house trends analyst Samantha Miker joins the show to discuss wellness trends for 2023.
In our conversation, we discuss:
- Anti-New Year’s resolutions
- Goblin mode (the word of the year!)
- Optimizing your inner hedonist
- Equinox’s New Year’s campaign
- Rest as resistance
- Mushrooms
- Sea moss and other sea things
- “Internal shower” drinks
- Hormone health
- Natural cycles, including menstruation phases and seed cycling
- Mouth and face taping
- Facial icing and ice baths
- The 12-3-30 workout
- Under-desk treadmills and the move to gentle movement
- Wellness collective - exercise classes are back!
- Sober curiosity
- Lucky girl syndrome = the new 369
Resources:
Rest is Resistance: A Manifesto by Tricia Hersey
Listen to Episode 43: 12 Tools for Manifestation + TikTok Manifestation Trends Demystified
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all)
Escape the everyday, reconnect with nature, & experience the Balinese way of life.
Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
This episode is sponsored by Herbal Face Food: the most potent Anti-Aging, Multi-Correction, Anti-Viral skincare product on the market. Use the discount code: OUIWEGIRL for 20% off the Herbal Face Food collection and the code OUIWEGIRLCREAM for the newest product, the Cream.
Every friend group should have
A lover
An explorer
A dreamer &
A doer
And I’ll argue - a woo woo bff.
I’m Andi, a beauty & wellness industry consultant, a CEO Coach & Strategist, a conscious blogger, an author, and your woo woo best friend! Welcome back to season 3!
We’ve all heard the saying you are the combination of the five people you spend the most time with. The reality is — it’s true! There’s psychology and science behind this phenomenon. So, how do we become the most magnetic person in the room? How do we feel lit up from the inside out? We get in the room!
To kick off this season, let’s talk about what we have in store!
This is Your Woo Woo Best Friend. A show about attainable transformation. No matter which friend you are in your group, here, I intend for you to hear stories from people that feel like friends and that support you in making lifelong transformation a little bit easier!
Listen in to hear from:
- Healers and practitioners
- Mission-driven leaders
- Brand Founders
- Soul-led Entrepreneurs
- Digital nomads
- Writers & artists
- Conscious influencers
In this community, we share tools and resources, free and fair-priced workshops, retreats, and gatherings - btw - we have two retreats on the docket for this year! Bali this Spring and Palm Springs at the end of the summer.
Everything we do here is intended to help you find your true north.
Resources:
-
The 8 Step Guide to Manifestation Magic
-
Learn more about how I left my corporate job and have grown a high six-figure business in my new YouTube series.
Episodes we love:
The Problem with the Pursuit of Purpose
From Self Doubt to Confidence with Jordan Laurelle
Manifest More without the Hustle and Grind
Want to chat about this season? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
✨PALM SPRINGS RETREAT✨ August 24 - 27, 2023
The Palm Springs Immersion Retreat is a curated space for mystically-minded creative women who crave a renewed sense of growth and community connection.
✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all)
Escape the everyday, reconnect with nature, & experience the Balinese way of life.
Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Use the discount code: OUIWEGIRL for 20% off the Herbal Face Food collection and the code OUIWEGIRLCREAM for the newest product, the Cream.
Enter to win a $500 collection of Herbal Face Food by sharing this episode on your social media, tagging our show @yourwoowoobff. Receive bonus entries by tagging @herbalfacefood.
Meet Herbal Face Food: the most potent Anti-Aging, Multi-Correction, Anti-Viral skincare product on the market. Period.
In this episode, we talk about:
- Founder Michael Zenn’s life-changing experience in which at age 40. he thought he was dying and re-engineered his life.
- How Michael quit his job and spent a year reading 200 books and interviewing experts to write about the powerful message he calls “the self-health revolution.”
- Why we’re more likely to get sick during financial downturns
- The skin care revolution
- The antioxidant capacity of plant ingredients
- How Michael reversed 15 years of exposure to tanning beds, causing extreme hyper-pigmentation that was considered to be permanent damage
- Plant-based versus Plant products
- Why antioxidant is anti-aging The “skincare dilemma”
- Why plant intelligence and plant chemicals are far more complex and powerful than their synthetic counterparts
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
✨PALM SPRINGS RETREAT✨ August 24 - 27, 2023
The Palm Springs Immersion Retreat is a curated space for mystically-minded creative women who crave a renewed sense of growth and community connection.
✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all)
Escape the everyday, reconnect with nature, & experience the Balinese way of life.
Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Introducing the Lifestyle Lab:
If you are ready to activate a lifestyle aligned with your highest self, this intuitive mastermind experience is for you. It offers a strategic space to reflect, experiment, and build expansive friendships for the year ahead. Join the Lifestyle Lab to make this year one in which you step into your most vibrant and thriving self.
Use discount code ACTIVATE to get $277 off.
About this episode:
Doing the work can be an intense and emotional journey that requires an introspective look at past traumas, childhood wounds, subconscious impressions, karma, and societal programming. In this episode, we discuss ways to do the work: methods, modalities, and the four steps to reveal and heal your shadows.
By doing the work, we get closer to our authentic selves. We get more intuitive by revealing, healing, and transforming our scars. We begin to realize what our souls want to manifest in this world and stop living for others or out of fear.
Read more about doing the work from this blog post from Emily Campbell: What is Doing the Work and How to Use it To Heal.
I’m also sharing green and red flags to consider if you’re interested in hiring a coach to support your personal or professional development in 2023.
Listen to Episode 86: Skeptical & Spiritual: Red Flags to Watch Out For So You Don't End Up in a Cult with Rachel White, The Skeptical Shaman
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
✨PALM SPRINGS RETREAT✨ August 24 - 27, 2023
The Palm Springs Immersion Retreat is a curated space for mystically-minded creative women who crave a renewed sense of growth and community connection.
✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all)
Escape the everyday, reconnect with nature, & experience the Balinese way of life.
Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Introducing Lifestyle Lab If you are ready to activate a lifestyle aligned with your highest self, this intuitive mastermind experience is for you. It offers a strategic space to reflect, experiment, and build expansive friendships for the year ahead.
Join the Lifestyle Lab to make this year one in which you step into your most vibrant and thriving self.
Use discount code ACTIVATE to get $277 off.
About this episode:
In 2019 I was achieving goals I’d set a few years before. I was traveling and getting paid to do it, had just published a book with a major publishing house, had moved in with my bf (now husband), and had the best friends anyone could ask for.
Things felt bright.
And then ‘20 forced me (like so many of us!) to make some significant life pivots — and on the other side, I realized, helllooooo! I’d actually been setting my goals too low. I was focusing only on what I could see right in front of me, on what I believed was possible in my current realm.
This is not a bad thing, btw! Life is a constant process of evolution and celebration. When we notice a goal we’ve previously set feels too small, that’s an indicator it’s time to level up our lifestyle.
We can do this by redirecting our focus, reconsidering our dreams, and restructuring how we spend our time. Today, I regularly set wildly ambitious goals, and I’m moving closer to them every day with less hustle and more flow.
In this episode, I'm sharing 6 things to do more of to activate your manifestations for the year ahead plus 4 ways to upgrade your lifestyle In '23! Read more on the podcast blog.
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
✨PALM SPRINGS RETREAT✨ August 24 - 27, 2023
The Palm Springs Immersion Retreat is a curated space for mystically-minded creative women who crave a renewed sense of growth and community connection.
✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all)
Escape the everyday, reconnect with nature, & experience the Balinese way of life.
Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Introducing Lifestyle Lab If you are ready to activate a lifestyle aligned with your highest self, this intuitive mastermind experience is for you. It offers a strategic space to reflect, experiment, and build expansive friendships for the year ahead.
Join the Lifestyle Lab to make this year one in which you step into your most vibrant and thriving self.
Use discount code ACTIVATE to get $277 off.
About this episode:
How do we feel lit up from the inside out? We get in the room with other people doing the damn thing. We find expanders who are achieving their dreams, making an impact they’re proud of, and making it look and feel easy.
In this episode, I’m sharing a manifestation mantra from Olivia Butler that works, my year-end future casting practice (read more on the podcast blog), what I’m calling in for 2023 (and I’m getting specific!), plus I have a conversation with Leah Pardee of the Bare Naked Soul Podcast.
Leah’s mission is to teach you to play in the present moment + release overthinking so that you can tap into your intuition and joy within. In 2018, she had everything she thought she needed to be happy. She was climbing the corporate ladder, had purchased a home with her husband, and had just obtained her MBA. Her life looked “successful” from the outside.
Inside, she felt disconnected, lacked purpose, and was highly stressed and anxious.
In this episode Leah shares her story of diving into mindset, spirituality, manifestation, and mindfulness work.
We talk about:
- External versus internal happiness
- The search for “perfect” and how you began to release that
- The time Leah decided to give up makeup
- Breathwork and it’s powerful impact on our aging
- Embracing our bodies at every age
- Releasing resistance to enjoy life
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
✨PALM SPRINGS RETREAT✨
August 24 - 27, 2023
The Palm Springs Immersion Retreat is a curated space for mystically-minded creative women who crave a renewed sense of growth and community connection.
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all)
Escape the everyday, reconnect with nature, & experience the Balinese way of life.
Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Introducing Lifestyle Lab If you are ready to activate a lifestyle aligned with your highest self, this intuitive mastermind experience is for you. It offers a strategic space to reflect, experiment, and build expansive friendships for the year ahead.
Join the Lifestyle Lab to make this year one in which you step into your most vibrant and thriving self.
About this episode:
When I consider purpose and how it’s discussed in this episode, it’s through the lens of what your soul incarnated on this planet to do. Typically our souls didn’t incarnate to do just one thing, and certainly, you didn’t incarnate solely to work. Your soul doesn’t expect that you had it all figured out by age 18.
We incarnate to discover life — exploring life lessons, transformations, relationships, experiences, and how we make an impact.
I love using the North Node in partnership with Human Design to truly get a sense of life purpose. In this episode, I’m reading the charts of Kim Kardashian, Taylor Swift, and Harry Styles to give you perspective on what these charts have to tell us.
Exploring these charts via my Soul Strategy process gives us an opportunity to: discover our highest self, get clarity on big life transitions, diagnose misalignment, and release blocks.
What Is The North Node In Astrology? The North Node is your destiny and north star.
Our destiny and soul purpose are written in the stars, and you can unlock them by understanding the lunar nodes in your birth chart: the north and south nodes. The north node represents our growth areas and the life lessons we’re integrating.
What Is The Incarnation Cross? The incarnation cross is comprised of four gates on your Human Design Chart.
These are the four gates you’ve incarnated with to make your specific life experience the best it can be. Gates represent our gifts. The gifts of the incarnation cross were chosen by your soul before birth as you considered the life experience you were interested in having this go round.
Each of these gates offers a specific set of learnings, practices, and information on purpose. The four gates on the Incarnation Cross are the two Sun gates and the two Earth gates.
Learn more about purpose and these charts on the podcast blog.
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
✨PALM SPRINGS RETREAT✨
August 24 - 27, 2023
The Palm Springs Immersion Retreat is a curated space for mystically-minded creative women who crave a renewed sense of growth and community connection.
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all)
Escape the everyday, reconnect with nature, & experience the Balinese way of life.
Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
From postpartum depression as a new mother to postpartum euphoria, today’s guest, Ali Levine, knows what deep inner work looks like. She joins me in a collaborative conversation today to discuss the lows and highs as we learn to tap into trust, alignment, and sovereignty.
Ali and I recorded this conversation days before the birth of her third child and a few weeks before my wedding. We decided to record this episode to be shared on both Your Woo Woo Best Friend and Ali’s show, Awakening with Ali.
Ali Levine is a breathwork specialist, a celebrity stylist, TV personality, and a transformation expert. She’s a mother of three, helping women around the world tap into a higher frequency of being.
Ali is a master of moving her clients from breakdown to breakthrough, showing them how to shift both consciousness and confidence.
Ali has styled thousands of celebrities and fashion industry leaders around the world. Between conscious styling, energy audits, and breathwork she's transforming individuals from the inside through a process that’s uniquely her own. Ali lives by the mantra "confidence is your best accessory and authenticity is your superpower."
In the episode, we discuss:
- Intention setting and learning to lean into divine timing
- Getting comfortable in the “real” and showing up messy
- Ali’s experience as a celeb stylist and the moment she knew she was done with Hollywood
- What happened when Ali decided to share her true, vulnerable self versus her red-carpet self
- True surrender: shifting into an awareness that everything is happening for you
- Ali’s birth experience and how it reaffirmed her trust in the universe
- Andi’s experience moving to a small town on the Mediterranean coast and how it kick-started her meditation practice
- Breaking free of the programming to find fulfillment and your soul calling
- Why Andi embraced the opportunity to go through Kundalini teacher training and how she’s applying it to her corporate client work
- How Andi stayed aligned with her mission when creating her Google Creators Youtube and Pinterest TV series
- Returning to your truth and connecting to your inner child
- The process of shadow work and how to know when you’ve moved to a new timeline
- How Ali found healing when she released fear and took responsibility for her decisions
- How to step into sovereignty, empowerment, and embodiment
- Living by the mantra: what is for me will find me in divine timing
Learn more about Ali Levine by following her Instagram at @alilevinedesign.
Check out our new show sponsor Magic Mind and get a limited-time 40% off the Magic Mind subscription & 20% off a one-time purchase offer with the discount code bestfriend20.
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
Soul Strategy Readings are open - find clarity of purpose, and discover what your soul incarnated to do.
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
This episode is sponsored by Magic Mind. Get a limited-time 40% off the Magic Mind subscription & 20% off a one-time purchase offer with the discount code bestfriend20 at magicmind.co/bestfriend.
Sensei Koshin Paley Ellison has devoted his life to the study and application of psychotherapy and Buddhism. He is also an author, Zen teacher and monk, Jungian psychotherapist, and founder of the New York Zen Center for Contemplative Care, a nonprofit in Chelsea that offers meditation training and study programs for medical professionals and caregivers.
His new book, Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion, is designed to heal society from our shallow “junk” pleasure-seeking culture, where people search for connection in the wrong places and keep their restlessness and anxiety at bay with unfulfilling distractions.
Untangled is a welcoming guidebook to finding expansive ease and joy through the Eightfold Path, one of Buddhism’s foundational teachings.
Learn more about Sensei Ellison and the episode on the podcast blog.
In the episode, we discuss (CW: abuse, suicide, death):
- An overview of Eightfold Path
- How stepping on this path support us in transforming our lives
- Healing from trauma and abuse to find the path forward
- The “tangles” that hold us back, including our fears, anxieties, narratives about ourselves, and self-created insecurities and doubts
- Lessons from the sick and dying
- What we can do as a society to begin to take better care of each other
- The power of patience
Connect with Sensei Ellison by following his Instagram, and learn more about Zen Meditation and Contemplative Care at the New York Zen Center.
Untangled is available wherever you shop for books.
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
Soul Strategy Readings are open - find clarity of purpose, and discover what your soul incarnated to do.
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Get ready for a conversation about soul upgrades and ascension, supernatural communication, learning to refine your relationship palate, and the soul purpose of some quite controversial folks like Elon Musk, Kim Kardashian, and the Queen of England.
Meet Nikki Novo, the woo woo bestie, who downloads psychic messages, explores pop culture by reading the energy of trending stories, and shares spiritual guidance for our everyday life challenges.
Nikki Novo is a Cuban-American intuitive mentor, shaman, and medium dedicated to holistic health and wellness learn more about her background on the podcast blog.
Nikki is the author of the #1 best-selling book, The Final Swipe - she encourages soul-led exploration through community, consciously curated mentorship programs, and certifications in her Soul Reading Method™.
In the episode, we discuss:
- Nikki’s astrology big three and what she was like as a child
- What Nikki learned as the Miami editor at Refinery 29
- Specializing in communication, both natural, of this world communication, and supernatural communication
- Writing as a form of channeling
- Discovering your calling by becoming fascinated
- Nikki’s take on soul mates, recognizing them and how they serve as life guides
- Navigating intuition, why we shouldn’t label it, and what to do when it steers you wrong
- Soul upgrades and how to know if you’re having an ascension
- My own experience with a Starseed divine intervention
- Navigating relationships when there isn’t support and discovering belief in yourself
- Letting go of anxiety in dating and learning to create your own fate
- Repeating patterns in dating and learning to develop a new palette
- What Nikki learned in reading the energy of Elon Musk
- Kim Kardashian’s soul reading, her ascension and soul purpose
- Why the Queen won't let Nikki read her energy
- Life on the North Carolina farm and what it’s been like moving from city to country
Learn more about Nikki, listen to her podcast and follow her on Instagram and Youtube.
Check out our new show sponsor Magic Mind and get a limited-time 40% off the Magic Mind subscription & 20% off a one-time purchase offer with the discount code bestfriend20.
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
Soul Strategy Readings are open - find clarity of purpose, and discover what your soul incarnated to do.
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Meet an energy worker who’s been called the “Amy Schumer of shamanic practitioners.” Rachel White, the Skeptical Shaman, is known to be equally blunt and spiritually unique, breaking every preconceived notion of the traditional image of what it means to live a spiritual life.
Rachel blends real-world pragmatism, her sense of humor, and ancient tools and techniques into her practice as a trained shaman, medium, energy practitioner, self-published author, and flower essence maker.
She is, simply put, for the spiritually-curious but noncommittal who are looking for a more profound sense of meaning without feeling like they are joining a cult.
In this episode, you’ll learn:
- How to leverage shamanic tools, technologies, and processes to drive real ROI in intrapreneurial or entrepreneurial business
- Why it’s okay to be spiritual AND skeptical simultaneously
- How intuition is a superpower that offers us better data than our rational mind alone can offer us
- How “magic” is just technology we don’t fully understand yet
In the episode, we discuss:
- Rachel’s transition from high-level corporate VP to energy practitioner
- Why it's important to create structure around your side hustle
- Rachel’s path to shamanism
- Making sure that your spiritual teachers and gurus aren't actually cult leaders
- Rachel’s first tarot deck and choosing a deck for you
- Being called the “Amy Schumer of shamanic practitioners”
- How to use shamanic tools and technologies in our business and life
- What it means if you pull "bad" tarot cards
- How shamanic practices support our quest for abundance
- How to be both skeptical and spiritual at the same time
- The intersection of science, magic, and the woo
- Designing the Totem deck and making flower essences
Learn more about Rachel and this episode on the podcast blog
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
Soul Strategy Readings are open - find clarity of purpose, and discover what your soul incarnated to do.
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Today’s show guest is professional creative, author, and artist Justin Shiels. In this episode, we talk about how to tap into our life shifts to rewrite our narrative and redesign our story. Justin shares his experience of manifesting a book deal while in the process of a major life pivot.
Justin is a dynamic leader and friend with whom I’ve had a relationship for over a decade. We’ve each shifted, evolved, and transformed in many ways throughout our friendship - today, we talk about what it takes to reset along the path to big leaps. He recently quit his full-time job to write and illustrate a book while building a community around wellness.
He's the founder of SoCurious, a weekly wellness newsletter designed to help you live a happier, healthier life.
In the episode, we discuss:
- Getting back to who we were as children
- Justin’s journey: moving to a new city, taking a job as a creative director
- Quitting his job to illustrate a book and build a wellness community
- Embracing and owning the word “artist”
- Why Justin believes side hustles are a good thing
- How not being able to buy a house encouraged Justin to take the big leap
- The advice Justin would give to someone interested in following his path
- The process of getting a book deal
- Learning to rewrite your moments and restructure your narrative
- Honesty, integrity, and learning how to have difficult conversations
- How therapy will help you recognize your patterns
- Tips on combatting negative self-talk
- Letting go of perfectionism
- What happened when Justin committed to a 30-day reels challenge
- The books that significantly impacted Justin’s life as a creative
- Justin’s non-negotiable self-care rituals
- Justin’s definition of wellness
- How those working in the wellness space can ensure it’s more accessible
Learn more about Justin and this episode on the podcast blog.
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
Soul Strategy Readings are open - find clarity of purpose, and discover what your soul incarnated to do.
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
In this episode, I share my miscarriage story and the steps I took that led to my relationship with Kindbody, a fertility clinic committed to inclusion and accessibility.
My guest today is my fertility doctor, Dr. Anu Kathiresan, board certified in both Reproductive Endocrinology and Infertility and Obstetrics & Gynecology. If you’ve had questions about why miscarriages happen, the process of IUI or IVF, or what it’s like to have your eggs frozen, this episode is for you.
Learn more about Dr. Kathiresan and Kindbody on the podcast blog.
In the episode, we discuss:
- The most common reasons a couple may struggle to conceive
- My miscarriage, what I didn’t know that I wish I’d known beforehand
- The most common causes of a miscarriage
- The ways to check ovarian reserve and what our AMH levels tell us
- Paths to conception and the most common fertility treatments
- IUI - what it is and what it involves
- The factors contributing to IUI success rates
- IVF - what it is and what to expect in the process
- How IVF can impact our emotional well-being
- The factors contributing to IVF success rates
- The difference between IVF and FET
- How to know when it may be the right time for egg freezing
- How many eggs to freeze
- Words of wisdom and encouragement from a fertility specialist
Learn more about Dr. Anu Kathiresan, and should you decide to visit Kindbody for a consultation, let them know I sent you.
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
Soul Strategy Readings are open - find clarity of purpose, and discover what your soul incarnated to do.
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Are you ready to attract wildly ambitious results in business and life through learning to play in the quantum realm? What type of energy does money hold? How do we create our own lives when sometimes it feels like we’re careening down the wrong path? How do we find gratitude in situations that don’t feel good at the time?
In this episode, we discuss these questions and learn to romanticize the artist within and create a masterpiece of a life with our guest Jocelyn Kelly Reid.
Jocelyn Kelly Reid is here for one major mission: to lead spiritual women towards making a big impact to get rich, work less, play more, and fall in love with life.
Learn more about Jocelyn's story on the podcast blog.
In the episode, we discuss:
- Overcoming addiction and anxiety to facilitate your own ascension
- The learning lesson in physical ailments and how to heal the mind and body
- Money energetics and the type of energy money holds
- Learning to romanticize our lives, treating everything we do as art
- Quantum leaping and learning to play in the quantum field versus following the standard timelines we learned growing up
- How money is god’s life force energy working through you
- What to do when the global money narrative is negative (specifically stock market crashes, inflation, and the housing crisis)
- How to embrace the feminine energy
- Learning to balance the masculine and feminine energies within
Learn more about Jocelyn, listen to her podcast and get $200 off her self-led abundance course Money Queen with the code ANDI200
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
Manifestation Blueprint - a 4-module self-guided virtual course designed to teach mystically minded people how to create a personalized plan that makes life more abundant and utterly magical is open now.
Soul Strategy Readings are open - find clarity of purpose, and discover what your soul incarnated to do.
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
In this episode, we discuss rewiring your brain to stay accountable to your manifestation practice by changing your internal dialogue.
Then I invite our guest Monica Berg, author and Co-Director & Chief Communications Officer for Kabbalah Centre International, to share the wisdom of Kabbalah.
Monica is on a mission to show individuals how to live as the powerful, fulfilled people they’ve always wanted to be.
In the episode we discuss:
- The wisdom of Kabbalah
- Getting curious to find purpose
- The process of finding “a small hope that doesn’t give up”
- How to cultivate a practice of daily gratitude
- The magic in the messy, and the beauty in making mistakes
- The deeper purpose of imperfection
- Embracing failure as a key to spiritual growth
- Cultivating resilience and getting excited about a lifestyle of change
Visit the podcast blog for more on the manifestation process and to learn more about Monica, her books, podcast, and her work.
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
Manifestation Blueprint - a 4-module self-guided virtual course designed to teach mystically minded people how to create a personalized plan that makes life more abundant and utterly magical is open now.
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Creating the life of your dreams is not just a hobby or a spiritual side project. It's everything. Keeping your vision at the center drives you forward with clarity, confidence, and direction.
In this episode, we’re taking a deep dive into secret Manifestation strategies to implement as the season changes and as we celebrate re-opening the Oui, We Studio FREE Manifestation Masterclass.
In the workshop, begin your journey to a soul-led life that attracts with simple, approachable guidance! You’ll learn four steps to supercharge your manifestation practice.
In this episode, we discuss the benefits of:
- Creating sacred space
- Practicing mantras to rewire thought patterns
- Envisioning protective light surrounding you
- Releasing energetic binds with a cord-cutting practice
If you’re interested in taking the class, pick your favorite time and listen in so I can share all of ^^^ that with you, and we can head into this next season of alignment and expansion together. Remember, it’s not all quantum leaping. It’s just one step at a time. And THIS is an essential first step!
This episode also includes secret manifestation strategies designed to help you change your mindset. Read more on the podcast blog and tune in to learn about what happens when you:
Spend more time with people holding qualities you aspire to
Practice rituals that help you feel good and shift your vibe
Release your shame story
Get clear and focused on your dreams
There are several recommended episodes to dive further into on the podcast blog as well!
Want to learn more about Manifestation Blueprint?
Go from vision to reality in just 4 lessons. Begin your journey onto a soul-led path with a system to lead you there, every step of the way.
The Manifestation Blueprint is my course for learning how to manifest your desires so you can take on the next 12 months with intention. In the course, you’ll learn to
- Heal & release your subconscious limiting beliefs
- Restore your self-confidence & trust
- Reinvent your lifestyle
- Bring your entrepreneurial vision to life
- Grow your self-worth bank account
- Create empowered goals that stretch your imagination
- Become the receiver of magnificent wealth
- Honor yourself, set boundaries, and attract abundance
- Attune to a manifestation practice that works
Register here.
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Jesse Finkelstein, PsyM, is on a mission to make effective mental health treatments accessible to everyone, especially in these turbulent post-pandemic times when nearly 20% of adults in the US are experiencing a mental health illness.
Jesse is a doctoral student in clinical psychology at Rutgers University and a DBT therapist. He is also the creator of The Game of Real Life, a one-of-a-kind card game rooted in Dialectical Behavior Therapy (DBT).
In the episode we discuss:
- Making a career pivot to engage more directly with mental health and well-being
- Dialectical Behavioral Therapy, what it is, and Jesse’s dedication to this work
- Mindfulness meditation and well-being daily practices
- How to make our thoughts more effective
- Identifying helpful vs. unhelpful thoughts
- Being more intentional about our internal dialogue
- The validity of our feelings, how to acknowledge and accept feelings.
- My experience in Landmark Forum
- Pain, grief, and loss and how the things that cause us pain also reveal what’s important to us
- Creating a self-compassion toolbox
The Game of Real Life is a fun and accessible way to learn how to cope effectively and achieve your goals within the framework of a card game. Based on the principles of DBT, the game offers skills to increase the quality of relationships, develop mindfulness, reduce stress, and prevent burnout.
Learn more about Jesse on the podcast blog and follow along on IG: @talkisgood
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
Manifestation Blueprint - a 4-module self-guided virtual course designed to teach mystically minded people how to create a personalized plan that makes life more abundant and utterly magical is open now.
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Meet James Stanley, the Principal and Founder of James StanleyNY, a boutique Architectural Design firm in Tribeca, New York. James’s unique vision is backed by 12 years of hands-on experience. His custom art pieces, furniture, lighting, and aesthetic define his unique approach to design and his life’s passion.
He has built his career and success around authentically being himself and meeting his clients where they are. James’ creativity and attention to detail can be seen at The Plaza, Tiffany & Co, and throughout residential homes in the Los Angeles, Miami, and New York markets.
In the episode we discuss:
- James’ approach to a day of peace and happiness
- why a morning meditation practice matters
- James’ process of infusing soul and spirit into his work
- bringing a design project to life
- the intersection of luxury and spirit
- the meaning of beauty
- finding the muse through design
- expressing a sense of self through your design aesthetic
- treasure hunting while traveling
- what to look for when shopping at European flea markets
- where James is adventuring to next
Learn more about James and follow along on IG: @jamesstanleyny
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
Podcast live event: November 18th, email team@ouiwegirl.com for more details and to RSVP.
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
With a current waitlist of 400+ and clients numbering in the thousands, celebrity angel reader Taylor Paige of Angels and Amethyst grew her practice solely by word of mouth. Completely self-taught, Taylor is led by the angelic realm, referring to herself as a ‘spiritual chiropractor,’ helping her clients to realign with the path of highest good.
Taylor is on a mission to connect as many people as possible to the wisdom and guidance of their angelic guides, especially young women. Through Angels and Amethyst, Taylor offers both angel and birth chart readings as well as private events and workshops.
During her readings, Taylor is able to feel the angelic energy surrounding her clients. Common topics in her readings include guidance on careers, love lives, and signs from angels, like angel numbers. Previously, she was the featured reader at To Be Magnetic’s Manifestation Launch, has been a guest on EXPANDED, My Current Obsession, and has collaborated with the Almost 30 community, amongst others.
In the episode we discuss:
- The practice of keeping a "miracle journal"
- Signs that angels are communicating to us
- Angelic connection and dating: how online dating/dating apps can be the best arena for practicing and utilizing our own intuition
- Manifestation: how to ask your angels for “this or something better”
- Which angels to work with for specific desires
- Top practices and tools we can use to increase our connection with our angels
- How angels work in tandem with passed loved ones to send signs like angel numbers, winged animals, and synchronicities
Learn more about Taylor and follow along on IG: @angels_and_amethyst
Get on the waitlist for a Soul Strategy Reading
Get on the waitlist for Manifestation Blueprint
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
No matter who you are or where you reside - web3 is coming, and it’s time to empower your mind and wallet.
In today’s episode, I chat with Shirin Carmel Bucknam, the co-founder of Crypto Witch Club - an inclusive, equitable space for all to learn about everything blockchain tech + Web3. She believes equity lies in education and offers easy-to-understand answers to blockchain + web3-related questions for the Crypto Witch Club community.
Prior to launching Crypto Witch Club in September 2021, Shirin and her business partner, Kaitlin, ran a PR + Marketing Consultancy in NYC for 9 years.
In the episode we discuss:
- blockchain, cryptocurrency, and the environment
- platforms to use to start your crypto journey
- stablecoins, what they are and how to invest
- what happened to TerraLuna
- NFTs, what they are and how they can benefit the creator community
- web3: what it is, and how new entrepreneurs and artists can use it
- staying safe in the world of web3
Learn more about Crypto Witch Club and get the Crypto Witch Club NFT
Follow along on IG: @cryptowitchclub
Get the Money Mindset Workbook This guide is a tool for self-discovery and is available on the podcast blog.
Money is a sensitive subject for many, filled with shame and fear. Each journal prompt aims to draw out aspects of your subconscious feelings towards abundance—your limiting beliefs surrounding your earning potential, budgeting, and investing.
Upcoming events to know about:
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
In today’s episode, I’m sharing a life update (we’re talking wedding planning, baby making, and opening an Airbnb!), tools I’ve used to help me find purpose, and thoughts on the trend of “romanticizing your life.”
So you know your sun, moon, and rising, but what about your North Node?
The North Node in your birth chart shows you the way to your soul's purpose. This includes the lessons you will learn, the areas of major growth, and the characteristics you're taking on.
When we understand our North Node, we can tap into alignment as we move forward on a clearer path towards our purpose.
We're also talking about the trend of "romanticizing your life." From the NY Times:
Experts say the romanticizing trend may have endured in part because it is a new way of exploring mindfulness — the practice of paying attention to the present moment and becoming aware of your physical sensations, thoughts and emotions in a nonjudgmental way. It also offers a sense of agency, a feeling of control that has been sorely lacking as the pandemic grinds on.
I encourage you to make this a forever practice, not just something for this summer!
Read more about North Node Astrology and romanticizing your life on the podcast blog.
Episode resources: The Mundane Thrill of ‘Romanticizing Your Life’ via the NY Times
Book a Soul Strategy Reading with me, a special offering available for a limited time
Book your stay at La Foret Chalet, my forest retreat house
Shop Society 6 with code ANDI25 for 25% the site
North Node Astrology: Uncovering Your Soul Purpose, Destiny, & Past Lives
South Node Astrology: What the Nodes Say About Your Past Life Karma & Soul Purpose
Upcoming events to know about:
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
The more we can gain crystal clarity and act AS IF, the faster our manifestations arrive. ️
In today’s episode, we begin with a Vision Recalibration exercise to activate your subconscious mind and expand the bounds of your reality. Before beginning the exercise, I recommend moving your body to access your playful, creative energy. Or think about your dog. 😉 Allow yourself to have fun and prioritize joy over seriousness in your responses to these prompts.
After the exercise, you’ll meet Daniel Mangena.
Daniel Mangena is a successful entrepreneur, best-selling author, and the podcast host of Do it with Dan (catch my recent Soul Strategy episode on Dan’s show) and Beyond Success. Dan is also a life & business transformation coach, and an international public speaker who is known for programs and content that take clients and students to next level living.
In this episode, Dan and I talk about:
-
Helping people with financial abundance
-
The most common blocks when it comes to a money mindset
-
How to break out of the feeling that others are getting richer, while you’re staying stuck
-
The concept of “true abundance”
-
Empowered money management
-
Tips for making your first six-figures
Learn more about Dan and this episode on the podcast blog.
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Book a Soul Strategy Reading with me, a special offering available for a limited time
Upcoming events to know about:
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Internationally published author, speaker, and Abundance Coach Aubrey Daquinag joins the show today to talk manifestation for ambitious leaders and creative entrepreneurs.
After leaving her 9-to-5 job in fashion marketing and a long-term relationship that no longer felt aligned, Aubrey’s journey led her to travel around the world solo. While adventuring, she successfully created her wildest dreams of building a freedom-based online business.
She also created one of the dreamiest travel books on shelves, WANDER LOVE: Tips and Inspiration from a Solo Traveller, stocked in Anthropologie, Urban Outfitters, and all leading bookstores worldwide.
Today Aubrey works with ambitious women on their own journey to soul-aligned success through her Signature SELF Formula™, training as a Subconscious Reprogramming and Hypnosis Practitioner, and transformative business coaching programs that include a beautiful blend of practical strategy, subconscious mindset & manifestation mastery, and spirituality.
Aubrey is as obsessed with our inner world just as much as the outer and teaches others how to tune into personal power and confidently create a life and business that brings more freedom, fulfillment, and intuitive flow.
In this episode, Aubrey and I talk about:
Lessons learned from traveling the world
Pivoting from being a travel photographer to abundance coach and course creator
Aubrey’s charter beliefs:
〰️ I believe growth always happens outside of your comfort zone.
〰️ I believe in progress over perfection.
〰️ I believe in always leading with your heart
〰️ I believe we all have the power to design a lifestyle that we love.
The first steps towards building a life of freedom
Finding soul-aligned success in creative fields
Meditation and learning to connect to your intuition
Learn more about Aubrey over on her IG @theloveassembly.
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Amber-Lee Lyons is the founder of Chakra Girl Co., and the Rituals by Chakra Girl App, offering a daily dose of spiritual ascension and a path to embody the universal laws to access your most abundant, purposeful, and freedom-filled timeline.
Amber-Lee is the host of the podcast Chakra Girl Radio, where she interviews top experts and spiritual celebrities alike to share the insights, rituals, and energy hacks that have led to their ascension. Her audience walks away from each episode with tangible practices to implement into their own daily routines.
As the founder of The Rituals App, a video library of on-demand rituals, she offers an experience of bridging you to higher consciousness one activated chakra at a time. Amber-Lee draws parallels between spirituality, luxury, abundance, soul-purpose, and multidimensionality in a digestible way. The app offers daily rituals for the modern spiritual woman who enjoys the finer things in life.
Use the code ANDI for 15% off your subscription to The Rituals app.
In this episode, Amber and I talk about: her most powerful rituals for manifesting abundance
what it’s like to be a spiritual entrepreneur
balancing strategy with staying intuitively guided
time traveling to other realms
Amber’s juiciest manifestations
a mantra she’s living by
her favorite conversations on Chakra Girl Radio
Learn more about Amber Lee over on her IG @chakragirlco.
Mentioned in this episode: A Course in Miracles
Want to chat about this episode? Text me 📲 at +1 (323) 405-9256
Upcoming events to know about:
The Summer Reset 6-Week Mastermind Experienc
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Within 8 years, everyone in Niki Cozmo’s immediate family had suddenly (and tragically) passed away. It wasn’t the kind of death you expect from illness or old age.
According to Niki, an esteemed Hypnotherapist, Spiritual Mentor, and badass, to create a fulfilling life, we must start in a place where you’d least expect it: death. This can mean spiritual death — like leaving behind the challenges, struggles, and false beliefs that are keeping us chained to a false narrative. Niki talks freely about the afterlife because her journey began with actual death.
Marrying her colorful life experiences with her formal training, Niki opened Cosmic Relations University, a transformational education program specializing in spiritual traditions and practices for the modern-day human. Niki has helped 10,000+ clients (including me!) with her no b.s. approach and continues her mission to liberate those around her.
Learn more about Niki and this episode on our podcast blog.
Learn more about Niki over on her IG @nikicozmo.
Episode resources:
Many Lives, Many Masters by Brian Weiss
The Art of Happiness by the Dalai Lama
The FREE Summer Reset Be More Well Challenge is happening now! Take it to the next level in the Mastermind Experience, including 6-weeks of guidance and support.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
On her 29th birthday, Kaila O'Connor left her abusive relationship for the last time and moved to Los Angeles alone to experience a fresh start with what she thought was her dream PR job.
Three months later, she discovered Human Design accepting and coming home to her 6/2 Splenic Projector identity.
Like a classic Saturn Return love story, Kaila’s 29th and 30th years of life were spent experimenting with freelance work, becoming a reiki master practitioner and certified animal communicator, accepting a job in affiliate marketing (which she knew nothing about), reconnecting with and marrying her soulmate from college and finally moving to Chicago to be with her.
After working 10+ years in various PR agencies and feeling burnt out, low worth, and a lack of abundance, affiliate marketing and human design changed her life. Kaila started her company KMO Consulting, while wearing the scars of her life experiences with pride. She’s a self-taught pioneer in this new age of Affiliate PR. With a rolodex of key editor relationships and intuitive decision-making guided by her Human Design chart, Kaila’s proven ability to generate high-revenue media coverage has disrupted the PR industry and its “always on the grind” mentality.
Get more Human Design resources on the podcast blog.
Learn more about Affiliate PR services & training, guided by Human Design at kmoworld.org. Explore Personify to turn your HD knowledge into everyday action.
Upcoming events to know about:
The FREE Summer Reset Be More Well Challenge is coming up. Get on the waitlist to join the program.
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
If you’ve considered starting your own wellness business today’s episode is a crash course from two entrepreneurs who made a commitment to creating sustainable success with minimal burnout.
Our guest is Certified Meditation Teacher Jasmine Irven. We discuss what it’s like growing our businesses slowly and deliberately while working other jobs and side hustles and how Jasmine grew her IG by 40k+ by sharing little moments of her morning routine.
Jasmine has an incredible commitment to health, wellness, and business development. We talk making the corporate leap, strategies for avoiding overwhelm, and what it’s really like to be your own boss. We chat about what it’s like being in a mastermind program and the tremendous value and support coaching experiences have offered to each of us.
If you’re interested in learning more about Jasmine she guides weekly self-care classes at Sustainable Bliss Collective. Read more about Jasmine and today's conversation on our podcast blog. Follow Jasmine on IG at @jasmineirven.
Upcoming events to know about:
The FREE Summer Reset: Be More Well Challenge is coming up. Get on the waitlist to join the program.
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Water Divination uses the element of water and mineral to open a window of communication between the diviner, ancestors, and the other world to weave together a concise story that speaks to the spirit of the person experiencing the divination.
Today’s guest is Seun Mendes, Water Diviner and healer authorized and initiated to speak on behalf of the ancestors. I had an opportunity to experience Seun’s medicine - an experience in which he offers prescriptions of rituals.
The act of getting a divination itself is a radical act in a sense, and one must be open for the healing and transformation that often takes place from receiving a Water Divination with Seun. Each Water Divination is unique and ties the language of spirit to the person’s frequency.
Learn more about Seun on our podcast blog.
Read more about Seun’s first experience with Ayahuasca.
Follow Seun on IG and read his blog to learn more about Water Divination and Shamanic healing.
Upcoming events to know about:
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
When reflecting on beauty the enlightenment philosopher David Hume said:
It exists merely in the mind which contemplates them, and each mind perceives a different beauty.
The nature of beauty is one of the most enduring and controversial themes in Western philosophy - beauty has been counted among the ultimate values, with goodness, truth, and justice. But what is beauty exactly? In today’s episode, my guest Ada Polla, the CEO of Alchimie Forever, and a long-time beauty industry friend gets into this very topic.
Ada grew up in a very close-knit family with three sisters, the daughter of world-renowned Swiss dermatologist Dr. Luigi Polla — the first medical doctor to introduce laser technology to Europe. She started working with her father when she was a child. Saying Ada was raised in the world of beauty is an understatement. Skincare, beauty, and the importance of looking your best in order to feel good were a part of her upbringing.
As Ada launched Alchimie Forever, she and her family had a goal of bringing the magical and the mystical to skincare while using science to transform skin into something that’s like gold. I met Ada back in my corporate beauty days - we’ve spent many days exploring the industry, meeting prominent and prestigious experts, and hearing their stories at conferences, workshops, boardroom meetings, and beyond.
Knowing Ada I thought, there’s no better person to discuss the philosophy of beauty with than her.
As spiritual people - sometimes we may ask ourselves - is it vain to think about beauty and our skincare rituals? Can we be mystical people and care about our outward appearance too? What about body modification, and beauty-enhancing procedures like botox, fillers, etc? These are all questions that Ada and I dive into in this episode.
Read more about the episode on the podcast blog and enter our collaborative giveaway over on Instagram.
Resources mentioned in this episode:
4 Steps to Design & Master Your Manifestation Plan Masterclass is now open for registration! Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!
Upcoming events to know about:
✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Chelsea Riffe will immediately be your best friend. She’s the host of In My Non-Expert Opinion, a show dedicated to life conversations from a woman going through the same s**t as you.
Chelsea has weekly conversations around mindset, money, entrepreneurship, travel, podcasting, and lifestyle, all through a filter of transparency and context.
In today’s episode, we’re talking comparison, taking people off pedestals, and asking questions that matter.
We’re on social media for about 2.5 hours a day. We’re creating, connecting to our communities, and sharing stories and causes that are important to us. However, while we’re there, we often times compare our lives.
Read more on the podcast blog and tune in for a conversation about the rollercoaster of entrepreneurship, internet culture, and what it's like to ask deeply profound questions of yourself and others.
Learn more about Chelsea and follow her on Instagram.
Resource mentioned in this episode:
4 Steps to Design & Master Your Manifestation Plan Masterclass is now open for registration!
Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
We have the power to cultivate our well-being, just as we have the power to manifest by design. Will you choose to cultivate your emotional, spiritual, mental, and physical health this summer or stay in your comfort zone?
In this episode, we’re focusing on four realms of well-being and discussing how to reset and tune-up for the summer ahead.
It’s time to cultivate a new way of showing up for yourself every day. There’s beauty in collapsing our old systems and structure. We find our power by re-designing our days – moving away from living in comfort and reactivity and into high vibrational and intentional practices.
The Summer Reset focuses on these four realms:
-
The Spiritual
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The Emotional
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The Mental
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The Physical
Each of us deserves an opportunity to feel our best, restore our health and well-being, and live with happiness and joy.
Read more about the process on the podcast blog.
Resources mentioned in this episode:
4 Steps to Design & Master Your Manifestation Plan Masterclass is now open for registration!
Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Have you ever felt like you were made for more but struggled with knowing how to get there?
In her university days today’s guest, Marley Rose Harris discovered a deep loathing for self. She hated who she saw when she looked in the mirror.
She was so deep she didn’t realize the words in her head were negative — she believed it was normal to speak to herself that way.
After doing work to shift out of a toxic mindset, she’s manifested everything on her vision board ten times over designing a life she once believed wasn’t possible.
She’s traveled the world while running a wildly successful business, leading a brilliant team, and cultivating radiant friendships.
Along the way, she’s established a mission to inspire entrepreneurs to dream big and manifest their dream lives.
In this episode, she’s sharing tips for those ready to take the first steps towards building their own life of freedom.
Learn more about Marley on the podcast blog.
Catch Andi on Marley’s podcast Money, Mindset and Manifestation
Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!
As a reminder: the doors to Oui, We Studio (@ouiwestudio) are officially open! The studio is designed to empower you and support your personal well-being. The courses offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Clear your trauma and create miracles along the way.
In this episode learn how to get unstuck by tapping into the Akashic Records and the practice of breathwork with Alyse Bacine of Alyse Breathes. Alyse offers a unique healing approach and a powerful connection to spirit to tap into people’s energy to create rapid momentum to help identify what’s holding them back.
Read more about this episode and Alyse's work on our podcast blog.
Learn more about Alyse’s work and join her programs at Alyse Breathes.
Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!
As a reminder: the doors to Oui, We Studio (@ouiwestudio) are officially open! The studio is designed to empower you and support your personal well-being. The courses we’re offering inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Let's talk about haters, critics, and naysayers and their impact on our manifestations. Should we listen to them, let them take our confidence down, or is there a learning lesson when someone says you’re not good enough?
Can we use critique as an opportunity for growth?
Consider this: If everyone is happy with what you’re up to, you probably aren’t stepping out of the comfort zone enough.
There are a few reasons you may experience haters.
As your star rises, it’s inevitable, there will almost certainly be critics and naysayers with something to say about the work that you’re doing to manifest your dream life.
In this episode, I’m sharing three tips for letting other people’s shade turn into your shine.
Read more on the podcast blog at ouiwegirl.com/podcast.
Resources mentioned in this episode:
The episode My Best Friend Shares Her Woo Woo Journey a conversation with my bestie Elsie Larson of A Beautiful Mess, stay tuned we’ll have Elsie on the show again soon!
Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!
Upcoming events to know about:
After two years of nurturing our amazing Oui, We community online we're excited for our upcoming retreats — hello, New Orleans & Bali!
Travel is the ultimate mind opener and I can’t wait to do it with you!
Experience soul-nourishing workshops and experiences while adventuring through New Orleans or Bali with a group of high vibe like-minded people by your side.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Ah - those famous quotes about risk-taking. We've all heard them.
"Only those who will risk going too far can possibly find out how far it is possible to go." - T.S. Eliot
"Do one thing every day that scares you." - Eleanor Roosevelt
So let's talk about it. Taking the risk. Making a big leap. Stepping into the fire. We know what a difference it can make in the trajectory of our lives, but so often we’re too afraid to go for it.
Living in this digital world we often only see other people’s end results. We see someone having the career we want, enjoying the success we wish we had, finding the dream apartment, meeting the loving romantic partner - and we think how did they do it?!
How are they so lucky to have all the beautiful things that seem to make life feel complete?
Before recording this episode I reflected, on what I've learned about risk-taking over the last several decades. In this episode, I'm spilling it.
Three things I’ve learned about risk-taking: You don’t have to have the confidence to take the big leap, just the willingness to take the first step. I share the story about vision boarding the brand new retreat house and the first steps I took to bring the dream to reality. Those steps included hiring an outsourced CFO and learning about real estate and the market where I was interested in buying property.
Stop watching everyone else’s success and comparing yourself. It’ll paralyze you. When we allow in the comparison we’re making so many assumptions about why someone else has it made and we don’t. We start getting caught up in the “how” versus staying in a state of embodiment and flow. To become a master manifestor we need to hold the vision, align emotionally, and then find the practical strategies that will keep us moving forward in order to get us where we dream of going.
Be in community. Surround yourself with expanders, and get accountability partners to support you. James Clear, the author of Atomic Habits, says “surround yourself with people who have the same goals as you, you’ll rise together. Knowing that someone else is watching is a powerful motivator.”
When making big moves call up the people that you know will believe in your vision, have a similar dream as yours, and cheer each other on along the way. If you don’t already have these people in your life, join community groups or mastermind programs that will give you the opportunity to meet people doing what you dream of doing.
Read more on the blog.
Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!
Upcoming events to know about:
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
What is Human Design? Sometimes called the “science of the aura,” Human Design pinpoints the way in which your energy flows as an individual and offers you strategies and insight on how to use your energy correctly so you can find personal alignment as you live your unique life purpose. It’s a synthesis of a variety of ancient modalities and modern science too.
In this episode, we’re not asking “what’s your astrology big three?” instead we’re asking “what’s your design?”
As a relatively new system founded in 1987, Human Design brings together multiple ancient modalities including Astrology, the I-Ching, Kabbalah, and the Chakra system, which is then fused together with the contemporary disciplines of quantum mechanics, astronomy, genetics, and biochemistry.
My guests today are Shayna Cornelius and Dana Stiles of DayLuna and if you’re asking “what is Human Design?” you’re in the right place. DayLuna was created to share a deep knowledge of Human Design and we’re getting a crash course on Human Design type, strategy, authority, and more.
We talk about learning to uncover your unique energy blueprint, strategies for living in alignment with your true purpose, cultivating self-awareness, and learning to make decisions with the body versus the mind.
The pair's mission is to empower the collective towards self-love, personal freedom, and radical authenticity. DayLuna offers diverse products and services including personalized Human Design ritual kits, personalized parenting blueprints, live readings, reader training, video courses, and more!
The sky truly is the limit when it comes to your own potential and Human Design gives you a crystal clear manual on understanding yourself and unlocking your purpose.
To learn more about DayLuna check out their website.
Book mentioned in this episode: Linda Bunnell’s Human Design: The Definitive Book of Human Design, The Science of Differentiation by Ra Uru Hu
Registration is open now at ouiwestudio.com, our intimate group size means space is limited!
Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!
Upcoming events to know about:
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Let’s get juicy. Do sex and pleasure relate to manifestation?
Let’s talk about it. In this episode, I'm collaborating with health & transformational life coach Emily Golin of To Bra or Not To Bra Podcast on a joint episode that also includes a conversation about astrology, rituals, habits, and so much more.
What is a joint episode you ask? The conversation recorded in this episode is airing simultaneously on both this show and Emily’s show as well. Fun!
Emily Golin is a certified health & transformational life coach. She is the founder of Embody Health & Mental Wellness Coaching and podcast host of the To Bra Or Not To Bra Podcast. Once a financial consultant, now turned health coach, she has a passion for helping women step into their healthiest, most confident, inspired versions of themselves.
Learn more about Emily on our podcast blog page.
Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!
Upcoming events to know about:
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Is moving to Bali and studying with a Balinese healer really as Eat, Pray, Love as it sounds?
Today’s guest is living that experience firsthand and takes us on her journey.
Originally a student of civil engineering, Flo Vega believes we can all live a mindful and happy life. Flo shifted her focus as she learned to work with energy. She moved to Bali, was invited to train with a Balinese healer, and continue her path.
Today she guides people on their growth and healing journey. She works with her clients to bring awareness to what their soul is communicating, while helping them to let go of what's not serving them, and shift unhealthy patterns.
In her sessions, she integrates what she's learned from different holistic practices including Reiki and Akashic Records as well. She specifically works with the chakra system and an incredibly powerful visualization process.
Flo brings awareness to what needs to be addressed, released, healed, or transmuted to live a more loving and conscious life.
Follow Flo on Instagram.
Upcoming events to know about:
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Holly Laurel is an intuitive healer, reiki master, psychic, and spiritual mentor. Although she was born and raised in New York, Holly is not your typical New Yorker.
Exposed to all things alternative wellness from birth, Holly grew up with parents who brought her to full moon circles, women's groups, and her grandmother's crystal shop on the weekends.
Despite her woo woo upbringing, for nearly a decade she worked in the corporate creative world of advertising until her personal journey of healing led her from NYC to Bali and a realization that she could no longer ignore her calling as a healer and space holder.
As a reminder: the doors to Oui, We Studio (@ouiwestudio) are officially open! The studio is designed to empower you and support your personal well-being. The courses we’re offering inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
Want to travel with us?:
After two years of nurturing our amazing community online we're excited for our upcoming retreats — hello, New Orleans & Bali!
Travel is the ultimate mind opener and I can’t wait to do it with you! Experience soul-nourishing workshops and experiences while adventuring through New Orleans or Bali with a group of high vibe like-minded people by your side. Embrace the creativity of these magical destinations, and leave with new friends plus a renewed sense of optimism and discovery.
NEW ORLEANS
May 26 - May 30, 2022 (women’s retreat)
BALI
March 27 - April 3, 2023 (open to all)
Registration is open now at ouiwestudio.com, our intimate group size means space is limited!
Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!
Upcoming events to know about:
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
If you’ve been feeling like it’s time to re-build your manifestation plan, design a new vision board for the spring season, and get re-inspired to continue your manifestation practice this episode is for you.
I’m sharing an update on the forest retreat getaway house I’ve had on my vision board, and details on the shift I had to make personally to have this manifestation come through.
In today's episode, I'm also sharing a visioning exercise that works in conjunction with the Law of Attraction, that will help you begin to build the vision board that aligns with your wildest dreams.
We all hold beliefs that subconsciously – or consciously – stop us from taking steps forward. But here’s the thing: we can break through these blocks.
That’s one of the major reasons why a manifestation practice is so important.
Get the full show notes at ouiwegirl.com/podcast/how-to-use-a-vision-board
As a reminder: the doors to Oui, We Studio (@ouiwestudio) are officially open! The studio is designed to empower you and support your personal well-being. The courses we’re offering inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
To celebrate the launch of the studio and this course we’re also offering a Free Manifestation Masterclass: 4 Steps to Design Your Manifestation Plan. The free masterclass won’t be open long, so get in while you can.
Have questions, or want to say hi, text me 📱at +1 (323) 405-9256! Text me the code “BLUEPRINT” for something extra special. 😉😘
Upcoming events to know about:
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Just like building a house, you have the power to custom design your world.
In today's episode, I'm sharing one mindset exercise that will help you release blocks, and get into manifestation mode faster, so you can build your dream life - brick by proverbial brick.
When we're living with blocks it’s often because we’re experiencing a shame story. When we’re experiencing shame we limit our ability to be seen. We lessen our value, we don't share our gifts, we don't allow others the opportunity to appreciate and support us.
Releasing shame gives us an opportunity to open our hearts, to experience oneness and flow, and receive. Our shame often creates “rackets”. Rackets are emotional attachments that are unwanted and persistent. In this episode, you’ll learn more about what rackets are, how they’re likely covertly running your life, and how to begin to release them.
We also discuss what Manifestation is NOT —
Manifestation is not saying positive affirmations over and over again.
That might feel good and can make small imprints in your mind, but making substantial changes to the subconscious mind requires re-wiring.
It’s like renovating the house from the ground up — you’ve got to pull up the subfloor, knock down walls, and choose a whole new design scheme.
p.s. it’s worth adding: manifestation has nothing to do with superstition. We’re all human beings; we’ll have high vibrational days and low ones, too — having a “low vibe” thought won’t take you out of the game. However, if you’re looking for a practice to support your emotional state of being, if you’re seeking tools to step into a higher vibe state of being give Rituals of Manifestation a try!
Interested in simple strategies to manifest more? Listen to this episode next!
As a reminder: the doors to Oui, We Studio (@ouiwestudio) are officially open! The studio is designed to empower you and support your personal well-being. The courses we’re offering inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
Our first course available in the studio is 🖇 The Manifestation Blueprint—On Demand!
To celebrate the launch of the studio and this course we’re also offering a Free Manifestation Masterclass: 4 Steps to Design Your Manifestation Plan. The free masterclass won’t be open long, so get in while you can.
Have questions, or want to say hi, text me 📱at +1 (323) 405-9256! Text me the code “BLUEPRINT” for something extra special. 😉😘
Upcoming events to know about:
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
In today's episode, I'm sharing a big life update! I’m engaged, and I have a special guest here joining me to tell the story!
The journey to manifestation — learning, healing, visioning, growing — it’s never a straight line. One of the things I love about the Oui, We 8-Step Manifestation Practice is the space it allows for releasing old ways of doing things, how it gives us an opportunity to create little daily practices to feel good in our skin, and how it teaches us to stay in regular conversation with the universe.
When making my personal requests to the universe I always ask for “this or something greater.” My students and I recognize that our mortal minds simply can’t know everything that’s meant for us.
There’s so much trust and flow in the process.
A little backstory on Ben & me:
Our first date was seven years ago — from then on we traveled the world, Ben playing music, me building my business — it was a wonderous, challenging, unusually awesome way to build a relationship. We’ve lived in 3 cities, finally landing in Cali, and it’s felt as if we’ve finally found our home. We’ve always felt at home with each other, I’ve called him my hubs for years — but now it’s going to be official official.
Read the full engagement story and see pics on the blog.
As a reminder: the doors to Oui, We Studio (@ouiwestudio) are officially open! The studio is designed to empower you and support your personal well-being. The courses we’re offering inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
Our first course available in the studio is 🖇 The Manifestation Blueprint—On Demand!
To celebrate the launch of the studio and this course we’re also offering a Free Manifestation Masterclass: 4 Steps to Design Your Manifestation Plan. The free masterclass won’t be open long, so get in while you can.
Have questions, or want to say hi, text me at +1 (323) 405-9256! Text me the code “BLUEPRINT” for something extra special.
Upcoming events to know about:
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Photo: @mk.marykatherine
Closing music: Pet Fangs
In today's episode, I'm sharing some of my favorite full moon rituals - these are beautiful practices to simply disconnect from the busy and tune back into nature, the universe, and YOU.
Before you begin, remember: enter into rituals with a clear mind and an open heart. If you feel negative thoughts arising, simply ask your mind to ground into the present moment and to wash away worry, focusing only on the exact moment at hand.
Manifestation Rituals are one part mystical mindset, and one part practical strategy - and these rituals are designed to help you spring clean your life's dreams.
Get the full details on these rituals and the step-by-step guide on the blog. If you're interested in taking your practice further download my free 8 step manifestation guide or get onto your soul-led path with a system to lead you there, every step of the way in Manifestation Blueprint.
Join the community free Full Moon Circle, taking place every month on or around the Full Moon.
Have questions, have an episode recommendation, or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.
Resources in the episode:
Smoke Cleansing 101
Upcoming events to know about: Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Beautiful friend! As you read this I’m so thrilled to share that The Manifestation Blueprint On-Demand edition VIP waitlist is officially open! The Blueprint includes a personalized vision board training on how to turn your goals into gold every month of the year, a Magnetism Map in which you’ll invite your inner muse to help you create signposts for the year ahead, plus a calendar to help you alchemize the vision.
This episode is for you if you’re ready to be empowered and inspired to make this year the one in which you decide to stop spending this one wild and precious life, putting things off until "later”. It’s also for you if you’re ready to hear from a Manifestation Blueprint alumni who decided it was time to take control of her life and call in her greatest desires.
In this episode, you’ll meet Jordan Laurelle. Jordan is a digital creator, life coach, and entrepreneur based in Santa Monica preparing to launch her first ever program designed to empower women. Everything she does is rooted in helping women step into their highest selves while celebrating and creating beauty in life, inside and out.
Her focus is on mental health and mindset, and she has quite a story to share of overcoming abuse and limiting beliefs to create a life plan that inspired her to move across the country to pursue and begin to achieve her big, juicy dreams.
If you are ready to finally believe that you're worth earning the money that would make a vast difference in your life, and if you’re ready to believe now is the time to live your true calling fully, you’ll love this episode. In the conversation, Jordan shares her experience as a student of The Manifestation Blueprint. She shares her reality and what it took to commit to pouring into herself as she’d also done so freely with everyone around her.
We discuss:
- “Rackets” — what they are and how they keep us small
- How to move from Self-doubt → Self-confidence
- How to move from Scarcity Mindset & Limited Beliefs → Expansive Living
- Writing a Manifestation List — examples of how getting specific about what you want and how doing this has enabled Jordan to call in specific things
- Daily Manifestation Practices we love for morning and evening
Trust me when I say your dreams are within reach too! If you’re ready to sign up for Manifestation Blueprint join the VIP waiting list now.
To get more from Jordan follow her on instagram at @jordanlaurelle.
Have questions, have an episode recommendation, or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.
Resources:
Books mentioned on this episode - Rich As F*ck: More Money Than You Know What to Do With by Amanda Frances & Untamed by Glennon Doyle
Upcoming events:
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
The Opulent Shift: My coaching program for women ready to receive a customized strategy to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Find more to love at ouiwegirl.com.
As we process moving through this time of the United States Pluto Return and thinking about the breakdown of the patriarchy, falls of empires, the horrific realities of war, and the overturn of broken systems and structure - incredibly heavy stuff - I invited today’s guest to join us to share his expert take on the following:
- Working with challenging emotions as we experience a continued pandemic and conflict
- Dealing with informational overload and polarizing opinions
- Finding joy and ease using ancient yogic principles during difficult times
My guest today is Jai Dev Singh, world-renowned Kundalini yoga teacher, Ayurvedic specialist, and founder of Life - Force Academy (LFA), a yoga, meditation, and wellness company that helps people connect to their inner confidence and genuine purpose.
As mental health disorders are at an all-time high, many people are consistently burdened by feelings of anxiety and depression. Life-Force Academy provides practical and simple tools to care for your mind, body, and energy system through dynamic virtual courses, global webcast events, immersive retreat experiences, and more.
To get more Jai Dev wisdom follow him on instagram at @jaidev108.
Have questions, have an episode recommendation, or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.
Resources from this episode:
Ekhart Tolle’s The Power of Now: A Guide to Spiritual Enlightenment
Yoganada’s Autobiography of a Yogi
Upcoming events to know about:
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
For the last 8 week, I hosted a show on Pinterest TV called “Manifest Your Best Self”. The show included topics like vision casting, goal setting, using your birth chart to manifest, and so much more! Hosting that show got me thinking, it’s time to bring some simple tips you can include in your day-to-day life to help you manifest with ease. So let’s start by talking about Manifestation. What is Manifestation exactly?
Essentially, manifesting is making everything you want to feel and experience a reality... via your thoughts, actions, beliefs, and emotions.
It’s about turning your dreams into reality; it requires that you take inspired action - which doesn’t mean H-U-S-T-L-E btw, we’ll talk about why hustling doesn’t help your manifestations in the episode. To start manifesting you have to get clear about your goals and expand your view of what’s possible.
You need to be in regular conversation with your dreams. You are the only one who dreams your dreams, so whether it’s a new partner and a healthy relationship or a better job, know it and own it.
To watch the Pinterest TV episodes you can start with episode 1, or click on the TV icon on the Pinterest app to see all the playbacks.
Get my 8 Step Manifestation Guide here.
To listen to my most recent Manifestation Episodes find those here:
12 Tools For Manifestation + TikTok Manifestation Trends Demystified
Why the Law of Attraction Isn’t Enough
4 Steps to Design Your Manifestation Plan
Manifesting My Dream Home
Have questions, have an episode recommendation, or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.
Upcoming events to know about:
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Have you been curious about the fairy realm, archangels, Plebeians, and our Intergalactic family (yes, ahem, aliens)? If so today’s guest is for you. Meet Andrea Donnelly, aka your Intergalactic Fairy Godmother. Andrea works with clients on an intuitive level by utilizing her psychic gifts to quantum heal traumas, unlock new psychic abilities, integrate peace into their lives, as well as uncover their soul’s mission and purpose; which is her sweet spot!
At an early age, Andrea Donnelly knew that she was different from the other children. She had an ability to see very far into the futures, uncover people's greatest gifts, and actually see the reason for why they incarnated into this lifetime.
As she got older, she enrolled in a meditation and mindfulness course at the 'Center for Mindfulness' based on the famous work of Jon Kabat-Zinn, where her life was changed forever. From there, Andrea was fascinated by the mind, body, soul connection and learned everything that she could about holistic healing modalities.
She jokes that she gained a "20-year-long Independent PhD in healing studies" such as reiki, the akashic records, flower essences, herbal medicine, sound healing, and more. Andrea can also connect with the fairy realm, angels, and interdimensional beings, as well as her client’s ancestral line, and spirit guides to remove trauma, illness, fear, and pain so that they can live in a state of grace, clarity, and understanding to best align with their soul’s mission and purpose.
Her current offerings include Akashic Soul Exploration Sessions, Celestial Soul Retrieval Ceremonies, and Celestial Mentorships.
Learn more about Andrea and her work at wearehere2remember.com
Join her private Facebook group for more.
Have questions, have an episode recommendation, or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.
Upcoming events to know about:
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Valentine’s day can hold a lot of energy ranging from beautiful displays of affection to reminders of breakups we may not want to unearth. In this episode, we begin by discussing love trends on the internet - not necessarily trends in online dating but more - what are the TikTok and IG communities up to in the realm of love right now? We’re talking “yassification”, “bimbofication”, the divine feminine movement, what feels empowering, and what’s potentially problematic. Then we invite executive-level love and relationship coach Emmy Hernandez to join us to share her perspective. After starting her consulting career in the San Francisco tech world providing services for companies like Lyft and Microsoft, she noticed a longing from women and couples who wanted to co-create an epic, passionate and fulfilling romantic partnership but did not know how to do it. This was the catalyst to Emmy’s private practice.
Emmy is also the author and host of her column, “Ask Emmy Anything,” dedicated to answering your questions about love, soulmates, and romantic myths.
Learn more about Emmy and her private practice at dualityofathena.com
Have questions or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.
Upcoming events to know about:
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Spiritual teacher, Akashic Records specialist, and creator of the Magic Inclined community, Rohini Moradi joins us to share a beginner’s intro to the Akashic Records, what they are and how to use them as a guide along the path of life.
After an NDE that eventually took the life of her young baby girl, Rohini began her self-healing journey. She created her own ‘soul degree’ with the best teachers in the business including certifications for Reiki levels 1 & 2 with Dr. Eric Rubin, Yoga Teacher Training via Ocean Beach Yoga, Clairvoyance training with Leon Le Grant, Breath-work training with Ashley Neese, and Hypnotherapy training with Marissa Peer.
Rohini is praised for her healing abilities. Her Akashic Records practice started with her initially channeling messages for private clients but has since transitioned into teaching people how to do it for themselves. Rohini recently launched the Akashic Records Practitioner Course which is a step-by-step follow-along online course in which participants will learn her most treasured Akashic secrets - the exact techniques & tools she's using and the way in which she has created her spiritual practice.
Follow Rohini via instagram.
Have questions or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.
Upcoming events to know about:
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts.
Resource mentioned in this episode:
Psycho-Cybernetics by Maxwell Maltz Science and the Akashic Field: An Integral Theory of Everything by Ervin Laszlo Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Just like people have birth charts so do nations, and in the US we’re up for a cosmic reboot. Astrologically speaking, a return, in this case Pluto return, is when a cosmic body returns to the same position in a birth chart where it was when the chart began.
It happens around every 248 years, meaning that in February of 2022, we’re experiencing the United States' first Pluto return since the country’s 1776 founding.
So what does this mean for America? Well, in Roman Mythology, Pluto is known as the god of the underworld. Pluto is a mystifying planet of death, rebirth, power, evolution, and transformation. All of this points to the United States being in for a serious spiritual makeover.
America has Pluto in Capricorn in the 2nd house of money, material possessions, security, and values. Additionally, Capricorn is the sign of enterprise, infrastructure, ambition, dedication - Capricorn is often called the father of the zodiac. These concepts relate to traditional American values, the American dream, and the Patriarchy.
In astrology, this celestial body signifies the death of old traditions, the birth of new ones, and tearing down problematic, patriarchal tenets and law that are a part of America’s DNA.
If you’re like - woah, this sounds scary! and can it actually get any worse!? Here’s the thing: we’re already seeing this transformation take shape, Pluto moves slowly after all - this return began back in 2008. From political tensions, to the pandemic and what it’s brought out for all of us, to protests against racial injustice, to the current stock market and crypto crash - these events align.
What else can you expect from the USA’s big celestial transformation? Well, I’ve brought Spiritual Advisor and regular pod and blog contributor Chelsea Jewel on to give us the cosmic details and help us survive the United State’s 2022 Pluto Return.
To follow Chelsea check out her instagram or visit her website to learn more.
Have questions or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.
Upcoming events to know about:
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
When we're living a life in which our aura is lit up, no burnout, where we work towards our purpose with ease, synchronicities happening everywhere - we become EFFORTLESS. I met today’s guest, multi-passionate creative entrepreneur, Nadia Bullock, on a retreat in Bali in ‘18. We were immediately deeply connected. She has an obsession for travel, wellness, and spontaneity, and has spent her life intuitively pursuing her passions. She’s created multiple successful business ventures in different industries, and she does it all with grace. Since we met our relationship has been effortless.
In this episode, Nadia and I discuss how we came together to visualize something truly divine for soul-led women in business, plus we’re sharing her incredibly exciting news: she’s written a book!
Nadia is a Canadian mama, the author of Becoming Mama, co-founder & CEO of Musos Entertainment, an award-winning hairstylist, and a women’s empowerment mentor. Nadia is a true multi-hyphenate who lives by the belief that 'life is like a giant canvas and it's never too late to create your own masterpiece’. Writing a book was always a dream project of hers. In this episode she shares the process, and how she brought the vision to life.
In addition: last year we launched a Soul Coaching program together — “The Opulent Shift”. We both believe that in order to live an effortless life of prosperity, freedom, and wealth, the INNER work is as important as the OUTER. Text me to learn more about the program.
To follow Nadia check out her instagram; get her book and learn more about it here at nadiabullock.com.
Have questions or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.
Upcoming events to know about:
Business Foundations Breakthrough Experience: You'll leave this FREE masterclass with the first steps you need to begin your radical transformation in life and business.
The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts.
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
Resource mentioned in this episode:
Nadia’s favorite books: The Secret, Gentle Birth Gentle Mothering, Strengthfinders
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
From realizing a seemingly successful life in sales wasn't for him to participating in psychedelic ceremonies and diving headfirst into rituals at Burning Man, Doug Cartwright is committed to the journey. An ex-Mormon and ex-millionaire, Doug Cartwright gave it all up and embarked on a personal mission of introspection and healing. He joins me in this episode to talk self-love, finding inner peace, and uncovering life purpose. We discuss The Daily Shifts - the platform he’s created to inspire lasting transformation of the mind, body, and soul. Recently, Doug chronicled his experience in his new book, Holy Sh!t, We're Alive. The book is Doug’s story, a psychedelic journey into meditation, silent retreats, astrophysics, neuroscience, philosophy, and all forms of self-healing. Doug’s story is how he shifted his perspective on life—and helps others shift theirs.
To follow Doug check out his instagram, and The Daily Shifts
Have questions or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.
Upcoming events to know about:
Business Foundations Breakthrough Experience: You'll leave this FREE masterclass with the first steps you need to begin your radical transformation in life and business.
The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level her earnings by tapping into her unique strengths, natural energetics, and innate gifts.
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
Resource mentioned in this episode:
Doug’s book: Holy Sh!t We’re Alive: Now What?
The Untethered Soul by Michael Singer
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Your relationship can be one of the most beautiful grounds for spiritual growth and personal evolution, and through individualized action steps, communication, and conflict resolution skills, you can have the relationship and life you desire.
In this episode, we’re starting with communication basics, and then uncovering how divine feminine and masculine energies manifest in relationships. We’re diving into the emotional language system - connection and freedom language - and how to identify and work with both language types.
My guest is Dr. Nevin Hussion, a Certified Relationship Coach and Board Certified Doctor of Chiropractic, with a mission of inspiring everyone she touches to live a healthy, vibrant, and happy life. Her goal is to see those she works with thrive in their most intimate relationships, and also with themselves. She practices a holistic approach to relationships, the body, and life, which means she looks at how all areas of life are inter-connected and honors individuality.
She provides her clients with individualized care plans to cultivate a healing experience that is unique to each person instead of a one-size-fits-all approach. Through her unique approach, clients often experience higher levels of relational health and happiness than they ever thought possible.
To join Dr. Nevin’s latest offering “The Aligned Couples” visit her on her instagam, and let her know you’re a listener of our show!
Have questions or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.
Upcoming events to know about:
Seachangers Business Foundations Masterclass: You'll leave this FREE masterclass with the first steps you need to begin your radical transformation PLUS our exact launch template to bring your new business or program to life in 2022!
The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level her earnings by tapping into her unique strengths, natural energetics, and innate gifts.
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
Resource mentioned in this episode:
Books - Making Marriage Simple by Hendrix & Hunt, and Ina May’s Guide to Childbirth
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
Manifesting is the idea that we can inspire how we feel, what we experience, and what opportunities come into our lives through our thoughts, actions, beliefs, and emotions.
It’s about turning your dreams into reality, by working to face your limiting beliefs, expand your thinking, raise your vibration, and align to what you want to create in your life. There are loads of superstitions out there around manifestation - they’re all over social media, especially TikTok and superstitions won’t necessarily help you to build the life you’re dreaming of, or will they?
In this episode, we’re dissecting the manifestation trends on Tik Tok and talking about which ones deserve a Woo Woo BFF stamp of approval and which ones need to be debunked.
We’re also discussing a round-up of the 12 things that can help you manifest the life you want in 2022. The round-up comes from a conversation we had this week with E! News, from guided journals to intention candles, and vision boards to wellness sets.
As you listen let me know what’s coming up for you, text me at +1 (323) 405-9256 or DM the team and me at @yourwoowoobff or @ouiwegirl. I’d love to hear your manifestation stories too to share on future episodes.
Resources: Magic of I Daily Planner, Seventh Sense Wellness Astrology Journal, Dear Universe 200 Mini-Meditations for Instant Manifestations, 369 Manifestation Journal, Manifestation Candle Set, Manifestation Check
Upcoming events to know about:
Pinterest TV series: Manifest Your Best Self
Manifestation Blueprint: We’re bringing a self-guided exploration to nourish your inner self while creating a life of expansive living, trust, magnetism, radiance, and harmony. This will be an on-demand program beginning in the Spring. Get on the waitlist.
The Opulent Shift: The coaching program for women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts. Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship.
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music including “Your Woo Woo Best Friend” Tik Tok version by T'Ben Alleman
Closing music: Pet Fangs
Imagine it’s December 31, 2022. What is your vision for this year ahead? What do you wish to accomplish in this next year of your life? It could be a relationship goal, an educational goal, something personal you’re aspiring to achieve, a money and prosperity goal, or something in your career?
In this episode, I’m inviting you to reflect back on 2021 and begin to visualize your year ahead.
I also encourage you to celebrate how you’ve evolved and transformed, and how you’ll continue to do that in this year to come.
When you have some time to sit with yourself, here’s a list of journal prompts I encourage you to explore, reflect, and project as we close the year:
What am I celebrating as this year comes to a close?
What vision am I holding for the year ahead?
When I consider that vision what does it look like? Feel like? Sound like?
Who is there with me? How am I nurturing myself?
How do I celebrate when I bring this vision to life in 2022?
What message is being illuminated from within your soul now?
Let me know what’s coming up for you, text me at +1 (323) 405-9256 or DM the team and me at @yourwoowoobff or @ouiwegirl. I’d love to hear your manifestation stories too to share on future episodes.
Upcoming events to know about:
Manifestation Blueprint: We’re bringing a self-guided exploration to nourish your inner self while creating a life of expansive living, trust, magnetism, radiance, and harmony. This will be an on-demand program beginning in the Spring. Get on the waitlist.
The Opulent Shift: The coaching program for women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts. Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship.
Culte La Lune: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
Stay tuned for details on our Season Two Live Event.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Have you heard of the Law of Attraction? If you’ve heard of the Law of Attraction it’s a wonderful starting point on your manifestation journey. However, there’s more to it!
I started studying Manifestation in 2006. That year the book and the movie “The Secret” came out. I started working with the LOA then and noticed that the approach was working. My next step was to study everything I could get my hands on about the concepts of manifestation. The more I refined my process, the more things kept happening. That’s where this episode begins.
Do you want a new (non-boring, overwhelm-free, dare I say woo even?!) way to create your vision and set your goals for 2022?
Are you tiptoeing into 2022 (niiiice and quiet people!), and struggling to find clarity on what would really light you up in the new year?
ICYMI my new and improved FREE 8-Step Guide to Manifestation Magic is available on ouiwegirl.com! The guide is a 20-page workbook including a Manifestation glossary, plus detailed step-by-step guidance to help you break through blocks, craft your dream list, expand your vision, raise your vibration, tune in to your guides, and receive & repeat.
It includes space for journaling and daily self-love checks.
To get your copy go to ouiwegirl.com, you'll find it on the home page!
Want more support?
Join me on the Winter Solstice - a powerful portal for transformation - as we kick off Manifestation Blueprint! Together we’ll design a plan for a year of leveling up!
This is the one and only time I’ll be teaching it live so come on over and check it out! Text "manifestation" to +1 (323) 405-925 for a special discount for our VIPs and pod listeners.
Resources:
Manifestation Blueprint: In four sessions, we'll use the 8 steps of manifestation to create clarity of vision and a blueprint for 2022 including inspired action strategies to reach your dreams for the year ahead.
Culte La Lune: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
Find more to love and join our community at ouiwegirl.com.
Follow on Instagram: @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Become the architect of your future. To me, manifestation has nothing to do with saying positive affirmations over and over again. Nothing to do with superstition. It has everything to do with your beliefs and your vibrational frequency. In this episode, I’m sharing the 4-step process to create your own manifestation blueprint for 2022.
Plus, it’s the holiday season, and while the festivities are underway and cheer is in the air, energy and aura protection is so important to maintain balance, peace, and clarity of vision. In the opening of the episode I’m sharing 6 easy ways to protect yourself, including the specific mantras I recommend, the herbs to blend into a tea (yes, we’re getting witchy), and the rituals and daily practices I consider to be absolute musts.
Have questions or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.
Upcoming events to know about:
Manifestation Blueprint: In four sessions, we'll use the 8 steps of manifestation to create clarity of vision and a blueprint for 2022 including inspired action strategies to reach your dreams for the year ahead.
Culte La Lune: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
Resource mentioned in this episode:
Magala Charn mantra
The Oui, We Gift Guide for Your Woo Woo Besties: 2021 Sustainable Gift Guide
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
As we usher in the holiday season, we’re bringing you a bonus episode including some of our favorite conscious gifts for the woo woo baddie in your life, and a conversation with the modern mystic, visionary artist, and all-around magical human being: Kim Krans, the creator of the New York Times bestseller The Wild Unknown Tarot. A prolific creative influenced by a range of mystical traditions, Kim has published oracle decks and guidebooks, one memoir, an interactive journal, and five children’s books. Kim is also known for her work as a multi-media artist, filmmaker, and musician. Describing her approach to creativity, Kim stated, “I’m a shapeshifting, multidisciplinary artist who creates doorways to the imagination - to other realms. My job is to make the portals too beautiful to resist, so people slip through without realizing it. What I am truly interested in is the power of image, and the power of ritual, to transform the individual and the world.”
Kim is perhaps best known for her drawings in The Wild Unknown Tarot, which was first self-published in 2012 and later rose to become a NYT bestselling title, now translated into ten languages. Her occult-turned-mainstream drawings can be spotted on tarot cards, handbags, books, snowboards, celebrity social feeds, and tattoos across the globe.
Find and follow Kim at @kim_krans and The Wild Unknown at @the_wild_unknown
Resources:
Kim’s Newest Offerings:
The Wild Unknown Pocket Tarot, $17.99 -- Perfect for the tarot and oracle card lovers in your life, TWU Pocket Tarot is a compact, portable version of Kim's bestselling tarot deck featuring her lush four-color illustrations. This set is great for traveling or bringing unique entertainment to parties or other gatherings!
The Wild Unknown Notes, $15.95 -- This gorgeous stationery set features 16 different hand-drawn card designs with blank interiors for any occasion (and envelopes are included). These are ideal for sending unique holiday cards and thank-you notes!
The Wild Unknown Notebook Collection,(on-sale 11/2) -- Another great gift for tarot or oracle practitioners, this set of beautiful notebooks features popular mystical artwork from TWU deck and gold foil stamping. Each set contains two notebooks with blank pages for journaling, note-taking, drawing, etc. This is a great gift for getting organized in the New Year!
Manifestation Blueprint: In four sessions, we'll use the 8 steps of manifestation to create clarity of vision and a blueprint for 2022 including inspired action strategies to reach your dreams for the year ahead.
Culte La Lune: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
The Oui, We Gift Guide for Your Woo Woo Besties: 2021 Sustainable Gift Guide
Book mentioned in this episode: The Pearl by John Steinback
Upcoming events to know about:
Join my upcoming workshops and courses, all of which are available on my events page.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
In today’s episode, our finale episode for season 1, I’m sharing the astrology chart for the show. What’s that, you didn’t know a show, or a business, or a creative project could have a birth chart?! Well, yes, yes it can! This show is a Pisces sun, a Sagittarius rising, and a Leo moon. Our North Node for Your Woo Woo Best Friend is in Gemini. Learn more about what that all means in the episode.
Then I’ll walk you through the 8-Step Manifestation process to help you begin to prepare to set your big, juicy dreams in motion for 2022.
Since I began practicing these 8 steps here are a few of the ‘big ticket’ desires I’ve manifested:
- My dream home in LA (which let me tell you, isn’t easy)
- The partner of my dreams, and trust me, he is made of magic.
- Creative consulting clients that I freaking love and give me the ability to work for myself.
- The opportunity to travel the world (and get paid for it)!
THE 8-Step Manifestation Process STEP 1: Face Your Limiting Beliefs
STEP 2: Outline Your Desires - Write The List
STEP 3: Raise Your Vibration
STEP 4: Expand Your Circle
STEP 5: Make Space
STEP 6: Follow the Guides
STEP 7: Take Inspired Action
STEP 8: Receive and Repeat
Resources and Upcoming events to know about:
Download my FREE 8-Step Manifestation Guide
Join my upcoming workshops and courses - Register for 8 Steps To Manifestation Magic: The Manifestation Blueprint for 2022 here.
Find more to love and join our community at ouiwegirl.com.
Follow me on Instagram: @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
A few years ago I spent a weekend at a shamanic studies workshop learning about animal guides, I came home shared the details with my BFF, and rather than thinking I was totally out there, she got curious!
Today I’m joined by my very own best friend! Elsie Larson, of the lifestyle blog A Beautiful Mess, is with us today to talk about her own integration into the woo.
Elsie and I met when I lived in Nashville and in our friendship, while I’m the woo one, I’ve always known Elsie has some woo, woo witchy gifts. I’ve seen her manifest really incredible things over the course of our friendship - even when she didn’t necessarily know she was doing it.
Over the last few months, as Elsie and I planned for this episode, we talked about the list of things that she might be interested in from astrology readings to aura photography readings to reiki, and more.
We’ve been having discussions about past lives and karma, kundalini yoga and acupuncture, psychic gifts, and intuitive wisdom and honestly, it’s been so much fun for me seeing my BFF get into the things I love so much!
This is the episode for you if you’re new to the woo, or if you have a friend you’d like to share your woo practices with.
Prior to recording this episode, Elsie booked appointments and now we’re discussing how it’s all gone for her thus far! If you want to hear more, give her show a listen too - I joined her over on A Beautiful Mess pod to chat specifically about Astrology, especially for those that might be a bit skeptical.
Elsie Larson is the founder of lifestyle blog A Beautiful Mess and apps A Color Story and Filmm. Elsie lives in Nashville, Tennessee with her husband, two children, and two dogs. You can find her binging Succession and re-watching old episodes of The Office.
Find and follow Elsie at @beautifulmess and @elsielarson
Resources:
Book a Karmic Astrology reading with Chelsea Jewel, in Nashville book an Aura Reading with Tertiary Sights. Books mentioned in this episode: Playing Big: Practical Wisdom for Women Who Want To Speak Up, Create and Lead by Tara Mohr I Will Teach You To Be Rich by Ramit Sethi
Upcoming events to know about:
Register for my upcoming Manifestation Blueprint Workshop and my monthly Moon Manifestation classes via the Oui, We course page.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Do you find yourself controlled by what you perceive as other people's opinions you? Are you striving for the love and acceptance of others? Does this run so deep that you find yourself out of alignment with your truth? Do you believe that manifestation isn’t possible for you?
If this resonates with you, Shanna Lee, our guest today, will take you on a journey to reconnect to your intuition and to listen to your inner whisper. She shares the “Creation Equation”: the process by which we’re in a constant process of manifestation, whether we know it or not. The “Creation Equation” is based on thought-feeling patterns and inspired action. In our conversation, Shanna shares with us the process of shifting our thought-feeling patterns and inspired actions into future possibilities and realities that we can feel excited about!
Shanna Lee is an intuitive healer and celebrity manifestation coach. She is the #1 best-selling author of The Soul Frequency: Your Healthy, Awakened and Authentic Life and the host of The Soul Frequency Show podcast. She’s leading the conversation on raising your energy frequency and creating a life founded on truth and alignment.
Shanna is a speaker, businesswoman, and consultant to executives of Fortune 500 companies, celebrities, influencers, and fashion industry experts. Shanna has been featured in Awareness Magazine and the international docuseries, Depression and Anxiety Secrets. She is a contributor to Medium, Tiny Buddha, and Elephant Journal.
Find and follow Shanna at @thesoulfrequency
Resource:
Book mentioned in this episode: Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware
Upcoming events to know about:
Join my upcoming workshops and courses, all of which are available on my events page.
Register for The Ageless Beauty Course and Culte La Lune at ouiwegirl.com/cultelalune
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Daniela Mattos left her home in Brazil at 19 years old to come to the US. She started her path studying Biotechnology, then worked on Wall Street for twelve years, and now is a KRI-Certified Kundalini Yoga Teacher. If you’re wondering how someone goes from climbing the corporate ladder to teaching yoga, while making a complete life transformation, this is the episode for you.
In today’s episode, Daniela shares her story, and how she went from being a skeptic to an illuminated and radiant guide to others. After the birth of her second child, everything changed in her life. She experienced chronic pain, and while she was determined to recover, a new modality presented itself.
That modality was the “Diamond” of Yoga, and while she found the practice to be quite weird, because - hey it can be!, she was open and that’s when her world began to change.
She completed her Kundalini teacher training under renowned teacher, Gurmukh. She’s also has a certification in Radiant Child Yoga, Reiki Usui Method Levels 1 and 2, as well as an Astrology certification with Rebecca Gordon.
Today Kundalini Yoga centers her life, and through its practice, she strives to become a more aware and compassionate version of herself. You can read more about Daniela’s life and practice in her book Sat Nam: Becoming Your Own Guru.
Find and follow Daniela at @danielamattos_yoga
Resources:
Book mentioned in this episode: Healing Back Pain by John Sarno M.D., The Biology of Belief: Unleashing the Power of Consciousness, Matter, and Miracles by Bruce H. Lipton PhD, Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal by Anthony William
Upcoming events to know about:
Join my upcoming workshops and courses, all of which are available on my events page.
Register for The Ageless Beauty Course and Culte La Lune at ouiwegirl.com/cultelalune
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
A wellness practice that has been a life-changer for me is releasing caffeine from my life. Five years ago I was introduced to a product that started my journey of giving up coffee. If you’re thinking - “I could never!” trust me I was just like you.
I finally fully gave up coffee because of this product - Dandy Blend, a roasted plant beverage that actually tastes as good as coffee. On today’s episode, I’m introducing you to the women behind the brand. Karin Reale, the CFO of Dandy Blend, and Gina Reale the CMO of Dandy Blend, with their family, have carried on the legacy of Karin’s father, Dr. Peter Gail.
Dubbed the “King of Dandelions,” botanist and Dandy Blend Founder Dr. Peter Gail devoted his life’s work to the study of wild plants – particularly the dandelion.
From teaching others how to safely consume freshly foraged weeds, herbs, and roots to using them for medicinal and healing properties, Dr. Gail amassed one of the largest collections of recipes and folklore for wild edible plants in the U.S. His passion for educating others was evident in the various books he published as well as his 16-year tenure as a professor at Cleveland State University.
Today this mother and daughter team, in partnership with Dr. Gail’s son-in-law and grandson, carries on the business in his honor – they continue to share Peace + Happiness with others through his legacy, a sentiment Dr. Gail held dear.
In the episode we discuss:
-
The background of the brand
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What it was like growing up in an environment that honors foraging wild plants
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Stories from customers about how plants have changed their health
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Health benefits of dandelion
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Favorite ways to incorporate wild plants into your diet
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Lessons passed down from Dr. Gail
Find and follow Dandy Blend at @dandyblend
Resource:
Book mentioned in this episode:
Raise Your Vibration: 111 Practices to Increase Your Spiritual Connection by Kyle Gray, Life As A Daymaker: How To Change The World By Making Someone's Day by David Wagner, The Alchemist by Paulo Coehlo
Upcoming events to know about:
Join my upcoming workshops and courses, all of which are available on my events page.
Register for The Ageless Beauty Course and Culte La Lune at ouiwegirl.com/cultelalune
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
The fall represents the harvest season. We are at a time of the year where there is abundance all around us!
I’m joined today by Fatima-Zahra Farahate, one of our talented writers for Oui, We, and the voice behind the blog Living Simplyy.
We’re discussing the energetics of people-pleasing and coping mechanisms, the astrology of the autumn season, Libra season and Mercury Retrograde, autumn rituals and festivities, and how to work with the witchy energy the month of October brings us.
Fatii is a Holistic Astrologer, Modern Mystic, and Spiritual Mentor on a mission to help awakening souls remember their true Divine Nature. Through numerous spiritual and intuitive tools like Astrology, she offers the seekers the opportunity to dive deep within their psyche, soul journey, and spiritual unraveling.
Born and raised in Morocco, living in Paris, Fatii is a light and shadow worker, a student of life, a perennialist, and a heart-based healer whose ultimate mission is to be a conduit for Oneness. Fatii’s practice is also deeply rooted in her connection with nature and her sacred heritage, which she honors and seeks to shine the light upon.
"The thing is to not to focus on the external things and to be within ourselves, trusting your intuition, and not be blocked from these energies during this season."
Find and follow Fatii at @livingsimplyy.
Resource:
Book mentioned in this episode: Kybalion Hermetic Philosophy by Three Initiates
Mercury Retrograde blog post: Mercury Retrograde Is Here, and It’s About To Get Funky!
Venus Rituals blog post: 5 Venus Rituals to Invoke the Divine Feminine
Upcoming events to know about:
Join my upcoming workshops and courses, all of which are available on my events page.
Register for The Ageless Beauty Course and Culte La Lune at ouiwegirl.com/cultelalune
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
If you're seeking location freedom, dream partnerships, financial freedom, and a life in which self-care is a priority, this episode is for you.
If you're a soul-led entrepreneur, a conscious creative, a holistic healer, or impact driven dreamer, also for you!
The number 1 thing I lacked when I started Oui, We…
It wasn't the passion —
I had big dreams and future vision of what was possible for this space, and I could feel in the ether something was brewing for me.
It wasn't the skill set —
I'd spent over a decade working in sales, marketing, education, and operations — I knew what to do and how to drive a business forward.
What held me back?
What kept me playing small?
Simple: confidence.
After a decade as a beauty industry executive, I still needed permission to be the CEO of my life.
Is this you too?
If you're feeling this, this is the episode for you! got In the Seachangers Business Foundations Masterclass I taught this past week we had over 300 people register ready to step confidently into their future and learn:
How to gain value clarity to refine business ideas
How to infuse energy into income
How to step into a money magnet mindset
How to tune into the heart of business to design new offerings
My exact 4 steps process to go from idea to launch
Our exact launch strategy timeline that we use with every new program, offer, service, or product
The one modality I use to take inspired action in alignment with my energetics
If you have even an inkling of an idea for a business, tune in and then watch the replay linked here!
The one thing I wished I'd done differently? Started sooner!
I share the exact investments I've made into my business this year to grow it, and share the exact timeline (get your copy here) we use when launching something new in my business.
Let this be your sign. You're ready.
Upcoming events to know about:
Join my upcoming workshops and courses, all of which are available on my events page.
Register for The Opulent Shift program - a 90-day soul coaching program focused on prosperity and freedom on the Seachangers page.
- Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
In our episode this week I’m so grateful to have my first guest here in my home studio. We met working together on a project for Pinterest, and I was immediately drawn to his spiritual approach to making art.
My guest, called the “Warhol of the 21st century” is Anderson - an international photographer, and producer fascinated by the power of perception. Obsessed with the construction of environments, Anderson’s work explores the intersection of emotional experience and sensory response associated to place.
We discuss many of our shared connections. We both have a background in fashion and beauty, and both experienced complete life transformations by making unexpected international moves.
We have a conversation about learning “who you are” at the core, how to manifest something out of nothing, and how seeing different perspectives in life inform you as an individual. We then get into the creation process and what it means to dip into the divine, and create art from a place of source and spirit versus ego.
Anderson has a unique background in mathematics, which acts as a backbone to his flâneur mentality. Though his body of work exists suspended amidst abstract realism, provocative undertone and gilded, dream-like whimsy, it also provides subtext to be enjoyed on simpler terms. Anderson's commercial photography, productions, and talent activations can be seen in international publications and campaigns around the globe.
Anderson currently resides in New York City and works on projects worldwide.
Find and follow him at @thatstylishnerd
Resource:
Book mentioned in this episode: The Picture of Dorian Gray by Oscar Wilde
Upcoming events to know about:
Join my upcoming workshops and courses, all of which are available on my events page.
Register for The Opulent Shift program - a 90-day soul coaching program focused on prosperity and freedom on the Seachangers page.
- Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
This week I invited three of the women who’ve been students in my courses Culte La Lune and the Opulent Shift and are active members in my membership program: Seachangers.
Culte La Lune is a manifestation method that incorporates yogic technology, psychology, cosmic alignment, and the science of human energy. Each of these women has called in major life manifestations through the process - getting incredible results via daily rituals and phase-specific exercises.
Seachangers offers a sacred space for soul-led entrepreneurs to unite and design a future where they live on their terms with passion and purpose.
All three of them traveled with me to the Tulum retreat. I’ve had the beautiful fortune of serving as witness to magical transformations in all three of their lives.
Here’s some background on each of these special humans:
Christine Cameron spent a decade working as a personal stylist, specializing in one-on-one wardrobe consultations teaching both men and women how to work within their budget, maximize their closet, and create outfits they love to wear. She finds great joy in making each client feel valued and respected throughout their session and loves watching them flourish and become more self-assured in their everyday life.
Mariah Casales is an intuitive life coach helping people discover their truest selves with the power of Human Design. She works with clients to get down to the root of what's holding them back from whatever it is they want to accomplish. Her goal is to install empowering beliefs while showing people that struggles in life can lead to growth.
Mary Kate Qualls guides women who are burned out in their careers to connect with their soul’s purpose. Her journey into recovery and healing began in 2017 and led to a full-blown spiritual awakening. She left her career at a Fortune 100 tech company and began studying a wealth of techniques and modalities: from meditation and yoga, to astrology and Soul Plan reading, to crystals and tarot and pendulum dowsing. Her certifications include master practitioner levels in Timeline Therapy and Mental & Emotional Release®️ (MER), Hypnotherapy, and NLP.
Find and follow them at: @styled_by_christine, @mariahcasales, @marykatequalls
Join our Free Business Foundations Masterclass taking place on September 16th
Resource: Sobagh Kriya: The Meditation To Invoke the Wealth of the Universe - visit our FREE 40 day practice on @cultelalune, Mieko Sie L.Ac., To Be Magnetic, The Class, Mantra Music, Renaissance Astrology, Shay D Design
Books mentioned in this episode: The Power of Habit, Quantum Healing, Hold Me Tight, Attached
Upcoming events to know about:
The Opulent Shift: Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Feeling a little new to the Woo? Well, you've come to the right episode! My guest today is Adaire Smithwick. Adaire is my assistant and a content writer for my company and we’re diving into what led her to start her journey of woo woo exploration!
On Your Woo Woo Best Friend we take ancient and mystical modalities incredibly seriously. My first recommendation when exploring a new practice is to do your research. Ask questions and show up with a reverence for the lineage of the practice you’re embarking on and the ancestors who’ve brought these modalities forward.
While you do that, the reality is stepping into new experiences can be scary! Our ego wants to keep us safe, and as human beings, we’re creatures of habit. However, mystical and spiritual modalities can be incredibly life-changing, and for anyone who’s experienced that you know - you had to start somewhere!
It can be awkward and even humorous when entering into practices for the first time when you don’t know what you’re doing. If you’re committed to showing up in the right way, as you’re learning it’s okay to ask questions and make mistakes! What’s important is that you show up with respect.
Today we’ll talk ceremonies to meditation and everything in between. And if you’re just getting started yourself, there’s something for everyone, whether you start by trying out hatha yoga, or kundalini, or meditation, or the tarot - or whether you, like Adaire, travel to a faraway destination to immerse yourself in holistic modalities and ceremonies - there’s a place for you.
Adaire will share what it's like being a twenty-something working woman starting from square one on her exploration into the mystical and how it’s enhanced her self-discovery!
Resource: Sobagh Kriya: The Meditation To Invoke the Wealth of the Universe - visit our FREE 40 day practice on @cultelalune, The Alchemist, A Fable About Following Your Dream by Paulo Coelho, Daring Greatly by Brene Brown
Upcoming events to know about:
The Opulent Shift: Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
In astrology, the planet Saturn represents what we are here to learn from and master the energy of in this lifetime. Saturn brings us tests and lessons to grow through.
Your Saturn Return is a period of about 2.5 - 3 years when the planet Saturn returns to the position of the zodiac where it was at the moment you were born.
This significant transit takes place for all of us around the ages of 28-30, again at 57-60, and once again at around 88-90 years old.
To give you a better understanding of the energy that might show up at various points within your Saturn Return I’ve invited Chelsea Jewel back to the show to walk us through it.
Chelsea Jewel is an Intuitive & Karmic Astrologer, a Spiritual Life Coach, and an Intuitive Mentor to people who are looking to unlock their own intuitive gifts. Her mission is to raise the level of consciousness on the planet by helping others re-awaken to their own potential and by serving as a supportive and friendly guide for those embarking on their own journeys of self-discovery, healing, and soulful evolution.
Chelsea's work has been featured in Bustle, Romper, Authority Magazine - just to name a few - and she contributes posts about all things astrology, conscious self-care, and spiritual empowerment to Oui We.
Hear her first Episode on Your Woo Woo BFF on past life healing and karmic astrology and be sure to leave us a review if you loved this episode!
Resources: To take Chelsea's astrology training: Discover Your Stars. Chelsea’s articles: Seven Tips to Master Your Saturn Return & What You Can Learn From Your Saturn Return: Interpretation For Each Sign & House
Chelsea’s book recommendation: Improv Wisdom by Patricia Ryan Madson, The Changing Sky by Steven Forrest
Upcoming events to know about:
The Opulent Shift: Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Imagine you're on a path to compete in the Olympics and a spirit crushing, career ending injury occurs, destroying your biggest dream?
Today's guest experienced just that.
Cristi Christensen, author of the newly released "Chakra Rituals: Awakening The Wild Woman Within" is a Global Embodiment Coach, whose mission is to empower women and expand their definitions of yoga and well-being.
After her injury, determined to heal her body and reignite her spirit she embarked on a path of spiritual discovery and was brought to her first yoga class. There, Cristi shifted her focus towards healing herself, while helping others heal and awaken through embodiment movement (yoga, Pilates, personal training, dance, and meditation).
She’s the creator of Soul Fire, a unique style of yoga that incorporates dance, meditation and mudra practices to awaken and empower you.
Additionally, she’s the co-founder of the Asia based Kirana Yoga School and US based Deep Exhale, a transformational experience merging the worlds of breath, music & movement.
Cristi’s new book is a self-help guide that makes the ancient science of Chakras accessible through a seven-week step-by-step program.
In this episode we discuss daily rituals for empowerment, honoring our body, reclaiming our voice, and so much more.
If you're interested in Cristi's book, it's officially a #1 new release on Amazon, you can purchase it here.
Find out more about Cristi via her instagram at @cristi_christensen and via her website chakraritualsbook.com.
Upcoming events to know about:
The Opulent Shift: Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Additional resources: The Artist's Way by Julia Cameron
Today we’re talking all about Akashic Records. This may be the most requested topic to date! First, what are the Akashic Records? According to the Records themselves, they are from another, higher dimension called the Akasha.
Our guest Hilary Pearlson, an Akashic Records Reader and Healing Guide says: “The Akashic Records are a vibrational record of every Soul and its journey, containing all past, present, and future possibilities. Once reserved only for mystics, saints, and scholars, the Records are now available to everyone, providing the wisdom, guidance, and support we need in this lifetime.
Everything that has life force has an Akashic Record and there are infinite questions to ask your Masters, Teachers, and Loved Ones to experience empowering and transformational insights on your journey.”
Hilary is also the founder of The Dreamerie, a supportive space offering readings, courses, and immersion programs to guide you in aligning with your path and purpose through the Akashic Records. For over ten years, she has drawn on her own courageous health journey to fulfill her mission of helping you heal, shift, and transform into your truest self.
BTW - last year I bought Hilary’s course on reading the records. If you’re interested in experiencing an energetic realignment, in receiving the answers you are seeking, and connecting into this source of infinite knowledge this course is for you.
I was so curious about incorporating the practice and found the course to be incredibly supportive. Access the course here: How To Read the Akashic Records
To book an Akashic Reading visit Hilary's site here. https://www.thedreamerie.com/akashic-records-reading/
Follow Hilary’s work on instagram at @hilarypearlson + @the_dreamerie.
Upcoming events to know about:
- The Opulent Shift | 90 Days to Prosperous Freedom
Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021
- Learn more about my additional community offerings Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com
Find more to love and join our community at ouiwegirl.com.
Where to find me: @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Resources: A Course in Miracles and Outrageous Openness by Tosha Silver
Big, Juicy Dreams. Tell me yours. Let's go, I want to hear them!
When working with my students and clients, when talking dreams, I ask: "What are you striving for? Tell me your dreams."
Then: "If you could take it up a notch, and reach for a dream beyond what you believe is possible - what would that dream be?"
And then finally: "Okay, now, let's get wildly ambitious - those dreams that would change the trajectory of your life - what do those look like?"
The reality is we're often so focused on what's directly ahead of us, we can't see the sky overhead. We believe that big wins aren't for us, or that someone else has more resources, luck and tools.
And let's be real - sometimes they do! We know there's all sorts of oppression and systematic ways people have been held down. We live in a system that doesn't want to see the collective rise. We aren't set up to live expansive, 5D lives.
So what can you do as someone who wants to make an unlimited impact, while having unlimited wealth to do good with, while having unlimited freedom?
Believing your success is possible and having a plan of how to get there is a beautiful place to begin.
When you’re operating with a powerful plan and a success driven mindset your mistakes will feel less scary.
My approach is this:
1 - begin with your vision in mind
2 - set goals along the way
3 - and then have a crystal clear picture of the dreams you’re working to achieve.
This is the stuff we need to turn our dreams into reality.
It’s the "Alchemy of Success".
In this episode we’ll go into each step as we learn to begin with vision, and goal set, as we aspire to our dreams.
Upcoming events to know about:
- The Opulent Shift | 90 Days to Prosperous Freedom
Group coaching in an intimate soul-led community featuring conscious business resources and hands on mentorship. Session 3 begins October 1, 2021
- Learn more about my additional community offerings Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com
Find more to love and join our community at ouiwegirl.com.
Where to find me: @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Today we're talking today about aging.
Is there a spirituality to aging? Is it (still) taboo to discuss our age? What I know for sure is that it’s an incredibly hot topic, always.
I was inspired to discuss aging after seeing J. Lo’s 52nd birthday instagram post. Hello badass, radiant AF babe! It was all over the social media channels. That post reminded me of a bit of inspiration I took from J. Lo three years ago. It was the year I decided to remove alcohol from my life. I’d seen an interview on IG with J. Lo in which she shared that her #1 tip for anti-aging was no alcohol. I was intrigued.
Could I have even a sliver of J Lo’s radiance if I too stopped drinking alcohol?
In full transparency I had plenty of reasons to stop drinking alcohol besides the vanity of wanting a little more of what J. Lo was having.
Last week I ran a quick poll on instagram stories - I asked the question “do you drink alcohol?” and 62% of you said you’re not drinking alcohol these days! I was surprised by that number, and impressed honestly, and it got me thinking is this a new thing? Is this a spirituality or wellness driven shift?! Or did everyone just imbibe too much in 2020 and we’re taking a break now? Are we starting to normalize green juice over martinis? I hope so!
With that said, I’m not judging. I still love the idea of a ritual of wine or a spirit that connects you to - well, spirit. I just am not someone who was taking that ritualistic approach when it came to drinking. So much of the alcohol drinking that goes on isn’t just a ritualistic glass of wine -- and somehow it’s socially acceptable to have blackouts and hangovers.
Today my intuitive connection, my relationship to the divine, my meditation practice, and my inner radiance has turned way up since giving up alcohol. It's been a beautiful shift for me.
In this episode we’re talking about giving up alcohol as an anti-aging approach. We’re also discussing Kundalini yoga practices that support us in living an ageless life.
A few modalities up for discussion: the Wim Hof cold immersion method, breathwork practices, yoga movements designed to increase our collagen production, and even chanting mantras.
I’d love to hear from you if you decide to give some of these methods a try, and I’d love to hear your thoughts on martinis vs. green juice too.
This fall I’ll be teaching a Kundalini Yoga Ageless Beauty workshop. Subscribe to my newsletter and come back for more details on that!
Upcoming events to know about:
- The Opulent Shift | 90 Days to Prosperous Freedom
Group coaching in an intimate soul-led community featuring conscious business resources and hands on mentorship. Session 3 begins October 1, 2021
- Learn more about my additional community offerings Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com
Find more to love and join our community at ouiwegirl.com.
Where to find me: @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Resources: Benshen Course, Wim Hof, my Cosmic Kundalini Course: the Art of Lunar Living
In today’s episode we’re talking all things motherhood, forgiveness and healing. We’re talking about spiritual parenting - from planning the astrological sign of your child (or attempting to!), to mystical approaches to learning including a conversation about Waldorf education.
We’re also discussing the eating disorder recovery process - something that my guest and I have both experienced.
My guest is Prim Ormanovich a mother, author, and Waldorf teacher. She recently published her first book of poetry, "knotted" which captures her journey through a chaotic childhood, eating disorder recovery, sexual abuse, motherhood, forgiveness and healing.
Prim is a long time blogger and podcaster, who started out writing about eating disorder recovery and intuitive eating as a way to advocate for people through a “Health At Every Size” lens. She currently runs a motherhood podcast with our good friend (and previous guest!) Karsyn DuPree, where they discuss all things woo woo parenting.
Prim is currently undergoing Coach Training with Lightyear Leadership to further develop herself as a spiritual leader and to help people hone the power of their language, and attention, to set goals and a vision for their life.
Get Prim’s book “knotted”, listen to her podcast here and follow her via instagram at @primormanovich.
Upcoming events to know about:
The Opulent Shift: Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Resource: Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids by Kim John Payne, The Food Psych Podcast by Christy Harrison, Intuitive Eating: A Revolutionary Anti-Diet Approach by Evelyn Tribole and Elyse Resch, Bird by Bird: Some Instructions on Writing and Life by Anne Lamotte, The Alchemist, A Fable About Following Your Dream by Paulo Coelho
How do we find self-sovereignty?
How do we find love within ourselves?
How can we shift out of fear and into faith?
How can we open ourselves up to more grace along the way?
In this week’s interview Ryan Haddon - a certified Life and Spiritual coach, clinical Hypnotherapist, and certified meditation teacher - shares her story of moving from darkness and addiction, into a life of healing. Ryan shares how she’s designed a practice in which she helps others to allow fear and faith to coexist.
We also discuss spirituality - what spirituality is and the approach Ryan takes as a spiritual mentor and coach.
Ryan began her journey in Hollywood, a place with an undercurrent of spirituality and healing -- amidst the glitter, glam and shiny things. Ryan’s spiritual awakening began at age 18, and as she found her way along the path, she experienced beautiful highs and lows.
Today, as the in-house Life Coach at Kourtney Kardashian’s website Poosh, Ryan has written more than fifty mind, body, and spirit articles. She continues to work with clients around the world, sharing from her well of knowledge, as she serves as a guide through the uniqueness of our human experiences.
Learn more about Ryan via her website ryanhaddon.com or via instagram at @ryanhaddoncoach.
Upcoming events to know about:
Soul Shine Experience: July 16th 8 AM PT / 10 AM CT / 11 AM ET - This event brings Jessie and I together, fusing Jessie's science-based HeartRise framework tapping into heart intelligence and my cosmically connected kundalini style approach to personal empowerment. Join my email list at ouiwegirl.com to register.
The Opulent Shift: Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Resource: Journey of Souls: Case Studies of Life Between Lives by Michael Newton
This week’s episode features my dear friend Jessie May Wolfe. Jessie May and I met via the drop-in audio chat app Clubhouse - we connected immediately through the power of voice and I’m so thrilled to share her with you all today!
We’re hosting our third Soul Shine Experience later this month - more on that below.
Jessie May Wolfe is a brave heart leader, speaker and facilitator empowering teams of creatives, entrepreneurs and executives around the world using the integration of the HeartRise Method.
The HearRise Method is a science-based framework that empowers the best in people by unleashing the intelligence of the human heart. Through the 4 Step Method HeartRise activates the heart’s electromagnetic field as a generative force to ignite potential, cultivate connection and inspire innovation.
Over the last decade Jessie May has activated HeartRise in cities globally, sharing the method with educational organizations + leading-edge companies, foundations and communities. Each experience powerfully results in increased emotional intelligence, collaborative problem solving, empowered communication, and leadership development.
From wellness to tech, travel, advertising, real estate, non profit, and education, HeartRise disrupts company culture offering a fresh take on heart powered leadership. Jessie May is building bridges with the language of the heart.
Upcoming events to know about:
Soul Shine Experience: July 16th 8 AM PT / 10 AM CT / 11 AM ET - This event brings Jessie and I together, fusing Jessie's science-based HeartRise framework tapping into heart intelligence and my cosmically connected kundalini style approach to personal empowerment. Join my email list at ouiwegirl.com to register.
The Opulent Shift: Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet FangsResource: The Alchemist by Paolo Coelho
Back in 2017 I remember standing on a stage speaking for a corporate event in Nashville — and I opened with something I’d never shared before.
I said “my mission is to inspire worth and confidence in women through holistic living, mystical practices and experiential travel.”
This mission was channeled moments before I took the stage that day, and as those words flowed it was as if I finally saw my purpose clearly.
I made the decision to begin morphing my company and my blog into something new that year.
And as time has ticked forward I find my work more and more aligned with that mission everyday.
This week in Tulum (leading my first retreat in too long!) we jumped right in.
Through meditation, mantra, breathwork, mindset, journaling, community, ceremony, ritual, nourishing meals, exploration and soooo much fun and friendship — we went deep!
In this episode I'm sharing the highlights, and btw I can’t wait to do it all again.
If you missed the retreat and had a bit of FOMO - good news! We're announcing a fall retreat super soon.
In the meantime:
I’ve just announced a FREE manifestation challenge in alignment with the New Moon.
Why you ask?
Well, next month is the 1 year anniversary of @cultelalune, and I’ve got so much good stuff planned to celebrate a year of manifesting and self loving under the moonlight with you!
The manifestation challenge will be a 3-day deal, live with me and this beautiful community! You can join the challenge here: https://www.ouiwegirl.com/cultelaluneregistration/3-day-moon-manifestation-challenge
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Resources: White Sun's Wish Fulfilling Gong
Oftentimes when I find myself in discussions about the process and practice of manifestation, the question comes up about how specific to get when it comes to writing the lists of what we’re calling in.
Other times the conversation turns to superstitions around manifestation - “if I do X, 3 times at midnight, and again at 3 AM and again at 6 AM” then will my manifestations become reality?
And yet other times the conversation is about the “HOW” in manifestation. For example: you want to call in a specific amount of money, or a particular new job, but you can’t identify how that money would flow into your life or how that job would present itself.
I’ve always loved Esther Hicks' approach to these ideas: “If you have the ability to imagine it, or even to think about it, this Universe has the ability and the resources to deliver it fully unto you. Become convinced that your true work is to simply realign with who you really are.” These words remind us that it’s up to us to imagine what we want, align with our authentic nature, that there’s no superstition involved and then the how is in the hands of the universe.
In this episode Tirrell Cherry and I discuss our thoughts on getting super specific when it comes to manifestation, and he shares his real life story of manifesting $50K!
Tirrell is a mindset and manifestation coach here to help others rewire subconscious beliefs that are holding them back from clarity, peace and the confidence to create a life on their own terms. He is your no-nonsense friend that guides you towards self-empowerment; always the voice of reason that says, "you can do anything you want to do, let's get to it".
Recently based in Sydney Australia, Tirrell has just relocated back to the US, to Atlanta, where he is offering hypnotherapy, meditation, breathwork and tarot services to clients virtually. In the episode he and I share a tarot card pull for the collective, and hint hint, it’s a beautiful reminder to be open to receive.
Find out more about Tirrell and book a clarity call or session with him at @tirrellcherry.
This episode comes to you from the Oui, We Retreat in Tulum, and I can’t wait to share the next retreat dates with you all soon!
Upcoming events to know about:
Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Resource: Invisible Monsters by Chuck Palahniuk
This episode is the final AMA in the series we started last month.
This week I’m sharing an “Ask Me Anything” Episode specifically focused on life lessons and finding happiness. I'm sharing a few stories from my travels and the experience of leaving my corporate job to pursue my current calling.
We had so many questions submitted to the show, and topic requests too - so as we record additional solo episodes we'll be bringing the topics you're asking for into full episodes.
Have something you'd like to hear or learn more about? DM us on instagram at @yourwoowoobff.
Upcoming events to know about:
- The Opulent Shift | 90 Days to Prosperous Freedom
Group coaching in an intimate soul-led community featuring conscious business resources and hands on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com
Find more to love and join our community at ouiwegirl.com.
Where to find me: @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Daoism stands alongside Confucianism as one of the two great religious and philosophical systems of China. Daoism teaches us how to seek balance and live in harmony with the world. The word, dao, itself means “the way”, the pattern and substance of everything that exists.
Our guest today is Nate Rifkin; when Nate began his journey, he felt broken and a sense of hate for himself. He was suicidal and drank alcohol every morning. He dropped out of college, went broke, bankrupt, and even worked on street corners as a sign spinner.
Along the way a teacher introduced Nate to a little-known spiritual discipline that helped him transform his thoughts, emotions, and financial life. This practice from the Daoist mystical tradition, called the standing meditation, even helped him find love.
In a moment of pure spiritual awakening, while in the midst of meditation, Nate felt his body begin to glow like the sun. Today, Nate is sharing that practice with us, and how he found his way into devoting his life to the standing meditation.
We talk prana, chi and working with the life force energy. Nate guides into how to truly feel chi through a simple deep breathing practice we can do anytime and anywhere.
Nate’s book, The Standing Meditation, is candid and painful - but ultimately inspiring and will show you step-by-step how to perform this ancient meditation and introduce you to the mysterious spiritual tradition it comes from. You'll discover how to stop self-sabotage, eliminate self-doubt, and tap into an unlimited source of energy.
Learn more about Nate and his work here: https://naterifkin.com/
Upcoming events to know about:
-
Join the free Soul Shine Experience live in Los Angeles in partnership with Jessie May Wolfe of HeartRise Movement taking place on Friday June 11th (and monthly going forward).
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Holistic Living Retreat | Tulum, Mexico Women’s Wellness & Manifestation Retreat June 21 - 26, 2021
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Learn more about my community offerings Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Resources: Dan Millman's Way of the Peaceful Warrior: A Book That Changes Lives, Cal Newport's Deep Work: Rules for Focused Success in a Distracted World
Ah, the infamous Mercury Retrograde. Even people who aren’t into astrology or anything “woo-woo” have heard of Mercury Retrograde. The three-week retrograde period occurs 3-4 times a year. Plus, if you add in the shadow period on either side it would technically be a total of two months each, adding up to six months out of the year. Putting your life on hold during Mercury Retrograde is simply impossible!
While things may tend to go a bit haywire during these times, there are practical strategies and tips you can put in place to reap the benefits of Mercury Retrograde.
Believe it or not, Mercury Retrograde can be an incredibly prosperous and insightful time if you know how to work with the energy. In this episode I’m sharing tips and strategies to have a fun, grounded and dreamy summer despite the retrograde we all must live through.
Upcoming events to know about:
-
Join the free Soul Shine Experience live in Los Angeles in partnership with Jessie May Wolfe of HeartRise Movement taking place on Friday June 11th (and monthly going forward).
-
Holistic Living Retreat | Tulum, Mexico: Women’s Wellness & Manifestation Retreat June 21 - 26, 2021 * Learn more about my community offerings Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Resources: Tip for Navigating Mercury Retrograde: www.ouiwegirl.com/astrology/mercury-retrograde-tips
Mackenzie Greer AKA Mack of Mack and The Zodiac, is a NYC based traditional psychological astrologer and palmist who writes the daily horoscopes at www.astrology.com.
In this episode she’s taking us through the magic of the summer, from an astrological perspective!
We discuss the main themes that we’ve carried from the potent astrological experience of 2020 into 2021. Spoiler: if you were clinging to 2021 to be a savior, there is still processing we need to move through as a collective in order to truly awaken.
Mack gives us the low down on the Saturn x Uranus square and the relief that Jupiter promises to bring for the summer. Mack shares the absolute best transit of the summer astrology forecast starting with Jupiter’s entrance into Pisces, its traditional home sign.
She also gives us a rundown on each of the other outer planets: Uranus, Neptune and Pluto and cues us into the sensual summer Mars and Venus will offer.
This episode drops the day after the May 26 supermoon and lunar eclipse in Sagittarius. If you’re wondering about the effects of the eclipses or what to expect during the retrogrades Mack has you covered!
Mack studied palmistry under Ellen Goldberg at the School of Oracles and is working to earn her diploma at the renowned astrological institute of Kepler College. She’s an avid artist who loves to explore all fields, some of her favorites including songwriting, painting, and writing.
She can typically be found sipping pinot noir in one of Astoria's many fine establishments, or she cannot be found at all and is hiding away from the world with a book and her cat - the curse of a Leo rising with a Pisces moon!
You can learn more about Mack on her instagram page at @mackandthezodiac and at mackandthezodiac.com.
Upcoming events to know about:
-
Holistic Living Retreat | Tulum, Mexico - Women’s Wellness & Manifestation Retreat June 21 - 26, 2021
-
Learn more about my community offerings
Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Resources: Alan Oken's Complete Astrology: The Classic Guide to Modern Astrology, horoscopes by Mackenzie are available daily at astrology.com
Imagine being faced with a deeply tumultuous life choice, feeling completely thrown off your path and realizing through that experience that life held more for you.
Imagine finding your way into a corporate career after that, buying your first “big girl” house, feeling like things were on their way up and then experiencing an unexpected layoff.
What would you do?
For Intuitive Business Coach, Jessa Glover, those struggles and challenges were the door to opportunity.
In this episode we’re talking all about finding freedom, getting into flow and making the funds baby!
Jessa is business strategist and consultant for creatives, healers, and spirit-led folks. Jessa empowers other women like herself into wealth-building and purpose-driven entrepreneurship. Her passion is designing insightful and intentional strategy in collaboration with her clients.
She guides ambitious leaders to scale their way up using her signature framework; she marries soulful sales mastery with the energetic principles of business. We talk love, money, boundaries and how to find alignment along the way.
You can learn more about Jessa on her instagram page at @jessa_glover_.
BTW! I’ll be back again with another round of AMA questions soon, I promise to cover all the topics and questions - DM us your questions via our IG page at @yourwoowoobff.
Upcoming events to know about:
-
Holistic Living Retreat | Tulum, Mexico - Women’s Wellness & Manifestation Retreat June 21 - 26, 2021
-
Learn more about my community offerings
Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Resources: The Four Agreements by Don Miguel Ruiz and The Big Leap by Gay Hendricks
I’m back again this week answering your questions!
This week I’m sharing an “Ask Me Anything” Episode specifically focused on cultivation: we’ll talk cultivating clarity, creativity and some big juicy visions I’m holding for the future of this show and the work we’re doing here.
We’ll discuss competition too (love this question!) and I’m sharing quite a few of the programs and modalities that have made a beautiful impact on my life.
A few of the questions on the docket:
What is the growing edge in your creativity lately? Where do you desire expansion?
How do you cultivate clarity to later get clear on a vision?
What is the most powerful transformation, healing tool, or technique you’ve experienced?
Are most of your clients LA based? Is there a lot of competition in your industry?
I’ll be back again next month with another round of Ask Me Anything questions. Keep sending in your questions! I promise to cover all the topics and questions!
Upcoming events to know about:
- Holistic Living Retreat | Tulum, Mexico - Women’s Wellness & Manifestation Retreat June 21 - 26, 2021 * The Opulent Shift | 90 Days to Prosperous Freedom - Group coaching in an intimate soul-led community featuring conscious business resources and hands on mentorship.
Session 2 begins June 1, 2021
- Learn more about my additional community offerings Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
After a cross country move to the house of my dreams, I’m feeling the love, support, restoration, creativity, romance, and all the things I spoke about wanting to call in as I moved into our new house.
I’m so grateful for the community support!
This week I’m sharing an “Ask Me Anything” Episode specifically focused on how to get started in the woo, manifestation and finding clarity.
A few of the questions on the docket:
Where would someone start if they are interested in the “woo” but unsure of where to start?
Have you ever had a “woo woo” experience that scared you?
Manifesting: pretending I have the thing vs. not being attached to the outcome - which is best?
I’ve been manifesting and energy was building then it hit a wall. How do I keep going?
I’ll be back again with a second round of questions next week and we’ll do another round of AMA next month. I promise to cover all the topics and questions!
Upcoming events to know about: * Join the free Soul Shine Experience live in Los Angeles in partnership with Jessie May Wolfe of HeartRise Movement taking place this Friday (and monthly going forward).
- Holistic Living Retreat | Tulum, Mexico
Women’s Wellness & Manifestation Retreat June 21 - 26, 2021
- Learn more about my community offerings Culte La Lune (ouiwegirl.com/cultlalune) & Seachangers (seachangerscollective.com).
Find more to love and join our community at ouiwegirl.com.
Where to find me on IG: @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
What happens when you’re on the rise, leading with intention and then things fall apart? How do we improve the quality of life of those around us, and raise the individual and collective energy amidst the spiral of life?
In this week’s conversation Diana Pimentel, La Green Therapist, shares her journey from entrepreneurial incubator programs working to grow her business as a Green Chef, to the experience of nearly losing it all, and then finding her way into her current practices as La Green Therapist.
Diana is a healer of the soul, helping those she touches to connect with their individual light, find their power and raise their energy frequency to manifest their dreams to reality. She takes us to the school of heart healing and finding our own inner power through her incredible, light-filled expertise.
Today she serves as a Heart Math Guide, a Holistic Therapist, a Life Coach and IIN Intuitive holistic health and wellness practitioner. She continues her advocacy for the planet, as well as the sustainable and slow food movement as an Eco-Chef and Plant Medicine Practitioner. She gives us practical and easy tips to make our own contribution to sustainability through the foods we choose every day.
In addition: she’s a Starseed Activator, and tells us all about what this means, and is an overall guiding light of a human being! She shares her love of the universe,, planet earth, its nature, its splendor and every living being that inhabits it.
You can find out more about Diana and her work at lagreentherapist.com.
Follow along with her on instagram at @lagreentherapist.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Resources: 5 AM Club, The: Own Your Morning. Elevate Your Life by Robin Sharma, Extreme Ownership by Jocko Willink, The Path to Love by Deepak Chopra, The Fifth Agreement by Don Miguel Ruiz, The Green Witch by Arin Murphy-Hiscock, Mindset: The New Psychology of Success by Carol S. Dweck, Movies Diana spoke about: Raya and Soul.
Are there spells you can explore from home in your kitchen to improve your love life? Can we break down barriers to prosperity through mantra, candle magick and crystal work?
In this week’s conversation with New Orleans based Spiritual Life & Business Coach, Tarot Reader, and Cultural Sociologist Keon (AKA Keyoncé) Dillon - the founder of Millennial Soul Food - we have the best time discussing a variety of topics. We get into love and money spells, basic kitchen witchery, spiritual ways to heal after a break-up, and even psychedelic awakenings - we go deep fast!
Millennial Soul Food was created to facilitate healing, as Keon's mission is to help usher humanity into a higher vibratory state of consciousness. In their coaching and tarot consultations, clients work through emotional and spiritual blocks to facilitate personal and professional growth.
Keon is from a lineage of intuitives, and a number of spiritual and occult philosophies including Christianity, Hermetic Kabbalah, Mississippi & New Orleans Hoodoo, and Buddhism inform their practices and offerings.
You can find out more about Keon and their programs, podcast, and services at www.millennialsoulfood.biz.
Follow along on instagram at @millennialsoulfood.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Resources: Dr. Kate Thomas, The Tibetan Book of Living and Dying by Sogyal Rinpoche
A few weeks ago I was in the midst of a meditation practice, holding a vision of the home of my dreams.
I already knew it in my mind. I’d created a list of it’s attributes, a vision board of what it would look like, imagined the feeling it would give me once it was mine - I was ready for the universe to knock and say: “Special Delivery! Here’s Your Dream Home!”
As soon as the meditation was complete, I grabbed my phone to check my email, I opened the inbox and there was an email that said…. Can you guess?
To me, manifestation has nothing to do with saying positive affirmations over and over again. Nothing to do with superstition. Nothing to do with sitting on the couch eating bon bons and watching Netflix while we wait on that delivery to arrive.
It has everything to do with your beliefs and your vibrational frequency.
In this episode I’m sharing my 8 Steps to Manifestation Magic!
Since I began practicing these 8 steps here are a few of the ‘big ticket’ desires I’ve manifested:
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A 5-figure book deal (before I had a social media following, like WHAAAT)!
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The partner of my dreams, and trust me, he is made of magic.
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Creative consulting clients that I freaking love.
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The opportunity to travel the world (and get paid for it)!
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And now…. drum roll! My dream house!
I also share 5 questions to ask yourself to check in with your belief system. If the answers aren’t what you’d like them to be, you’ll know where to start after hearing this episode!
You can get my 8-Step Manifestation Workbook here: ouiwegirl.com.
Find more to love and join our community at ouiwegirl.com.
Learn more about Seachangers - my women’s empowerment community at seachangerscollective.com.
Join Culte La Lune, my manifestation x meditation workshop at ouiwegirl.com/cultelalune.
Join the Opulent Shift at seachangerscollective.com/theopulentshift.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Are our wounds the key to our awakening? Is it possible to be free from, and emboldened by our past, rather than weighed down by it?
In this week’s conversation with Somatic Therapist and Awakening Coach Zahara Jade, M.A., founder of The Truth Catalyst, we dive into her story of personal transformation. For the first twenty-five years of her life she was consumed by a rare, crippling autoimmune illness and intergenerational trauma. She takes us on her journey where at the age of 27, she was healthy for the first time in her life.
What was the catalyst?
Zahara shares her experience working with a somatic therapist to find the answers. In the process she released the roots of disease that had been trapped in her body and built a life design that supported total wellness in mind, body, and spirit.
Today Zahara guides individuals on Somatic Journeys™ to transform trauma and awaken their authentic selves. She has worked with hundreds of clients around the world to help them overcome everything from anxiety, chronic illness, chronic pain, depression, anxiety, suicidal ideation, and lack of purpose.
You can find out more about Zahara and her work at thetruthcatalyst.com.
Follow along with her on instagram at @truthcatalyst.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Resources: When Things Fall Apart by Dr. Pema Chodron
Can we use astrology to see where our souls have been in past lives? What is karmic astrology and how do we use it to support our healing and soul growth?
In this conversation with Astrologer, Intuitive and Spiritual Coach, Chelsea Jewel, I get a taste of her past life reading and healing experience by taking a look at the karma, patterns and trauma I’m carrying - and WOW - what she uncovers is incredibly spot on. She does this in her practice to support clients that have a particular pattern, relationship issue, or challenging situation they’ve been facing and can't figure out how to get past it.
Chelsea shares processes and ideas for finding our way back to our own intuition, inner power and unique soul gifts. Her passion is helping women gain clarity on the unique gifts they possess and how they can apply those gifts to create a meaningful life full of excitement and purpose.
In this episode we discuss what exactly karma is, tips for finding your soul path, how we know what needs to be healed from past lives, how to know when you are stuck in a past karmic pattern, and themes that are arising in past life readings most often in today’s times.
You can find out more about Chelsea and her work at soulfuljourneycoaching.com.
Follow along with her on instagram at https://www.instagram.com/chelseajewel33/.
Learn more about Seachangers - my women’s empowerment community at seachangerscollective.com.
Join the Opulent Shift at seachangerscollective.com/theopulentshift
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Resources: To take Chelsea's astrology training: Discover Your Stars. Book in this episode: Journey of Souls: Case Studies of Life Between Lives by Dr. Michael Newton
It's hard to be held down when you can't be shamed, belittled or humiliated.
In this solo episode, an incredibly vulnerable one for me, I'm sharing my experience with doing shadow work. I'm sharing a story from my 15 year old self - a girl that was a straight A student, cheerleader and student council rep, who - to hide her insecurities - resorted to some pretty ugly behaviors.
What is "shadow work" exactly? In Jungian psychology, the "shadow” refers to the unconscious aspects of our personality.
More simply stated: the shadow is our “dark side.” It’s the emotions that we likely wish or sometimes deny that we have. It’s things like: jealousy, selfishness, greed and rage - it’s ‘bad’ behaviors like binging, cheating, stealing and lying.
When we deny that we have these feelings they get relegated into our dark side. When we tell ourselves stories that involve pity, blame and shame - that’s the stuff that gets packed deep inside.
When we ignore those parts of us, we often fall away from our purpose and integrity. If we're not honest with ourselves we can't be honest with others - and getting honest is how the freedom starts to arise within us.
I'll share my process for learning to acknowledge and accept shadow with compassion, acceptance, and self love, without spiritual bypassing along the way.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Resources: The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance and Dreams by Debbie Ford, CEOsage: scottjeffrey.com
On any purpose filled path there are beautiful highs and scary lows - in today’s conversation we go there. (TW) In this episode, Karsyn Dupree - a mama, artist and wellness enthusiast - and I share personal stories about finding our way through disordered eating and mental health challenges including anorexia and panic disorder.
I hope you’ll listen with an ear for healing. There’s an opportunity in this conversation to dig deep into the soul and face the shadow, touching the darkest parts of ourselves. Karsyn and I share how we each came through the fire to move closer to our true purpose.
Karsyn’s world includes a variety of spiritually connected passions. She’s a multi-hyphenate: a blogger, sharing her home and lifestyle, she’s presently training to become a birth doula (which I was so interested in diving into), and she’s a gifted artist - making music with her husband. Most recently, she embarked on a new venture - launching the podcast “Conscious As A Mother”.
You can find out more about Karsyn and her work at karsynkdupree.com.
Follow Karsyn on instagram at @karsynkdupree and her podcast at @consciousasamother.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Resources: Karsyn’s Pod: Conscious As A Mother, CAAM Episode on Body Image, Intuitive Eating & Intuitive Movement, Birth Arts International Birth Doula Training, Ina May Gaskin’s book Guide To Childbirth.
How do creativity and spirituality intersect? According to Callahan Woodbery - a creative coach, and aesthetic alchemist - it begins by inhaling inspiration and then exhaling your creative gifts for the world to interact with.
Callahan’s art takes many shapes: she is an essayist, photographer, and printmaker who draws her inspiration primarily from her travels and excursions into the natural world.
One of the things that comes through so vibrantly in her work is her belief that our relationship to the Earth directly influences our relationship with our community, our creativity, and our sense of self. She’s a nature mama, and in her work she channels the voice of mother nature beautifully.
In this episode we discuss how being in the outdoors is the ultimate creative muse, what growing up in a family of artists is like, discovering that you can in fact be paid for your passions, the myth of the starving artist, the five guidelines for creative living, and even whether or stealing ideas as a way to spark inspiration (so taboo!).
Callahan reminds us that connecting to our creative process is a deeply spiritual endeavor.
You can find out more about Callahan and her work at thisiscallahan.com.
Join her Unbridled program at thisiscallahan.com/unbridled-creative and follow along with her on instagram at https://www.instagram.com/thisiscallahan/.
Learn more about Seachangers - my women’s empowerment community at seachangerscollective.com.
Join the Opulent Shift at seachangerscollective.com/theopulentshift
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Show art: Anna Liv Design
Resources: Real Artists Don’t Starve by Jeff Goins, The War of Art by Stephen Pressfield, Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert, The Hero’s Journey by Joseph Campbell
Wonder what it’s like to have your first spiritual encounter with an angel in your grandmother’s bedroom when you’re just a babe? Or how growing up with women who could heal your ails via kitchen concoctions and magical garden ingredients will shape you?
In this episode I’m interviewing Spirit-led Guide and Wellness Educator Shydeia Caldwell, and she's taking us to the school of ancestral healing.
We discuss Shydeia’s process of guiding women into “self initiation” - a ceremonial practice designed to support women in accessing their inner power. We talk about the divine duality of surrender and inspired action, something I find Shydeia balances beautifully as she works to nurture her community.
Shydeia’s exploratory processes guide Black people in anchoring into the roots of their heritage and personal power. In our conversation she shares her offerings from spirit alchemy to working with altars and she gives us tips and on how we can begin to create our own ancestral connections.
Shydeia is the co-founder of Black Girl Magik and is actively crowd-funding and building a digital sanctuary which will weave spirituality and mental health through an entirely new approach to online wellness and education for Black women.
You can find out more about Shydeia and support her work at shydeia.com.
You can support Black Girl Magik at blackgirlmagik.com.
Follow Shydeia at @shydeia and Black Girl Magik at @blackgirlmagik.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Show art: Anna Liv Design
Resources: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Can anyone learn how to channel messages from spirit? What exactly are timelines, and how do we hop along into the one we want to live in? In this episode I’m interviewing Astrologer, writer, artist and spiritual leader Jaliessa Sipress and we’re taking you on a quantum ride.
We discuss being in communication with the variety of energetic forces hanging around us on the day to day. Some people use the term "clairvoyant" as if it were synonymous with "psychic," but really clairvoyance is just one of the clairs we have access to. Jaliessa shares the clairs that she taps into the most, and I’m sharing my own experience with a recent clairaudient experience.
Jaliessa gives us strategies on how we can integrate into a 5D world, and assigns me holographic universe principle homework while sharing her take on quantum reality.
After this convo with Jaliessa, I’m wondering, will she be MY woo woo best friend?
Jaliessa is committed to making spirituality and self-care simple. She’s an expert in cultivating mental and emotional clarity that creates tractionable, lasting change in all areas of life.
Jaliessa reminds us that we are a creator in this reality in which we live.
You can find out more about Jaliessa and her work at jaliessasipress.com.
Join her programs, and her upcoming team meetings by following along with her on instagram at @jaliessasipress.
Find more to love and join our community at ouiwegirl.com.
Find me at: @ouiwegirl
Follow the show instagram page: @yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Show art: Anna Liv Design
Resources:
What is the Holographic Principle?
Deepak Chopra’s Quantum Healing
A cosmic shift: in today’s clubhouse rooms, instagram lives, and socially distanced coffee shop conversations there’s a new lexicon slowly creeping in to the mid-day matcha break banter. You’ve likely heard it. Conversations about birth charts, planetary transits, crystals and meditation - once the domain of the woo, have become as normal to hear this stuff coming up in our day to day conversations.
In this episode I share my journey into the mystical. How I found my inner woo. In 2014 I left my corporate job and moved to a tiny Mediterranean town. I was ready to let the universe guide me. I packed only the essentials — a small bag, my journal, a tarot deck, a moonstone and an astrology book, and then I booked a one way ticket. It was the most spontaneous thing I’d ever done. When I landed I quieted my inner freak out and decided to dive in. I studied the stars, spent my nights at the local Buddhist temple and my days meditating on the seaside.
At first I felt crazy, what in the world had I done? However, over time, I developed a deep gratitude for the beauty of this new experience.
After that I tried it all — every woo woo, mystical and spiritual practice I could get my hands on. I went to Shaman School in the Great Smoky Mountains, trained in Human Design (a system that combines principles of The I Ching, astrology, Kabbalah, the chakra system, and quantum physics), and more.
In this episode I’m here to show you why you should give this stuff a chance, and how over the course of history - so many famous inspirational figures have secretly (and not so secretly) done the same.
Every one of us has the opportunity to live grounded, experience-filled and fiercely magical lives. The big questions we all have:
- What’s next?
- How do I get there?
- How does personal transformation happen?
- How do I move out of doubt, overwhelm, and financial fear, and into living a life filled with success, confidence, abundance and creative expression?
The answer to those questions is what this show is here for.
We each arrived on this planet to do what fills up our soul and the world needs your gifts now more than ever. Mixing in a bit of mystical magic to your daily grind will help those gifts come to light. The practices shared in this episode have enabled me, personally, to experience a tremendous life shift.
Where to find me:
ouiwegirl.com
@ouiwegirl
Follow the show instagram page:
@yourwoowoobff
This show is produced, mixed, recorded and additional music by T'Ben Alleman
Opening and closing music: Pet Fangs
Show art: Anna Liv Design