Few minutes of positivity.: Recent Episodes
dohaaljhr
Before you get discouraged from a job, relationship, life event rejection.. there are a few positive things that can come out of it. Put your headphones and enjoy.🎧
It is human nature to want to be liked and accepted. However, this often leads to people worrying too much about what others are thinking about them. "Care about what other people think and you will always be their prisoner.” This quote shows that excessive worrying can have a negative effect on your life. Here are few reasons why other people's opinions don't really matter. Put your headphones and enjoy.🎧
All you can change in life is yourself. All you have control over are your own choices. Comparing ourselves to others is easy but ultimately pointless and demoralizing.
In this episode, you will find few steps that will help you overcome the ultimate thief of joy.
Put your headphones and enjoy.🎧🧠
Increasing your self-confidence makes you more willing to take risks and more able to quit your comfort zone. In other terms, it can change your whole life to the better. Listen to today's episode so you can learn how to boost and improve your self-confidence. Put your headphones and enjoy.🎧🗣
The way you see the world is affected by your beliefs and thoughts. These beliefs and thoughts are called : Mindset. This notion is so important that it impacts everything in your life, even your responses and actions. Which means that adopting the right mindset matters for your success. In this episode, we will learn how to upgrade our way of thinking. Put your headphones and enjoy.🎧
Now that you learnt how to love yourself, you can finally start working on yourself. Since the 25th of November coincides with the International Day of the Elimination of violence against women, then let's learn how to cure this disease by changing OUR habits first. Put your headphones and enjoy.❤
In each season, the episodes are successive. When you love yourself, you stop playing small, doubting yourself, or handing over your power to other people. Indeed, lack of self-love affects every aspect of our lives. And if you have to ask yourself "Do I really love myself?", you already know the answer. In this episode, we will learn how to become aware of and honor our story. Put your headphones and enjoy.🎧
Hello there,I'm your host Doha Al Jaouhari and I'm going to meet you every week in order to empower you. Put your headphones on and enjoy.❤