Ayurcast: Recent Episodes

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Har din Har ghar ayurveda.

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It's ayurveda day guys!!

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In this episode we will be talking about all you need to know about ahara according to Ayurveda.

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This episode discuss daily Regimen according to Ayurveda for healthy life!!

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How Ayurveda was originated?

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Ayurveda suggest different diet regimen and lifestyle for each season (Ritu). So here i am up with varsha (Rainy Season) Ritucharya.