Within 5 minutes: Recent Episodes
Harsh Patel
This podcast will bring into the spotlight a few things that our generation needs as we continue to grow and develop. You might just find something you've always wanted to tell yourself but never got to say it. You can find me on Instagram @hacchuu/@withinfiveminutes
In this episode of Ctrl Alt Grow, Harsh talks about how the peak we try to reach keeps moving as we continue to climb the ladder. However, he reminds us that in climbing high heights, we come across unique challenges that can lead to beautiful rewards and we should always give ourselves these opportunities.
You can support me by rating this podcast and sharing it forward!
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
In this episode, Harsh talks about how we all hold biases and stereotypes about people we don't understand and things we haven't seen. He prays for a world where everyone can live harmoniously despite their religious differences.
You can support me by rating this podcast and sharing it forward!
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
In this episode, Harsh talks about the pivotal moment when he decided it was time to be selfish because the world continues to take him for granted. The only way for him to feel good about himself was to take control and do what he wanted despite what others thought.
You can support me by rating this podcast and sharing it forward!
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
In this episode, Harsh talks about the feeling when life defeats us. All our plans suddenly take a hit and we no longer know what to do.
You can support me by rating this podcast and sharing it forward!
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
In this episode, Harsh talks about how we don't just live a single life, but a thousand different ones as each version of ourselves is a distinct persona that lives a whole cycle.
You can support me by rating this podcast and sharing it forward!
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
In this episode, Harsh narrates a small poem on Hope. In our worst times, hope is all that we hold on to. It's our beacon in the dark.
You can support me by rating this podcast and sharing it forward!
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
In this episode, Harsh exposes the colours of humanity, the ones that make us unjust people and the ones that restore our faith. Being a human is not easy, and it is a constant smudge of colours.
You can support me by rating this podcast and sharing it forward!
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
In this episode, Harsh captured a sunset from his terrace, feeling hopeful. Now, lost in memories, he realizes the importance of looking up to embrace endless possibilities and our inner potential.
You can support me by rating this podcast and sharing it forward!
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
In this episode, Harsh explores two contrasting worlds: one of peace and simplicity, the other of ambition and hustle. Torn between these realms, he seeks balance and fulfilment while navigating dreams and reality.
You can support me by rating this podcast and sharing it forward!
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
In this episode, Harsh explores life's highs and lows, risk-taking, dreams, and the journey toward fulfilment. He yearns and hopes that maybe someday, all these beautiful things remain forever knowing that it may as well be fleeting.
You can support me by rating this podcast and sharing it forward!
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
In the depths of despair at 3 am, battling internal chaos, Harsh Patel explores the slow death of self-worth. Despite hardships, a plea emerges: don't give up; a brighter future awaits.
You can support me by joining my Patreon or buying me a coffee
Patreon - https://www.patreon.com/CtrlAltGrow
Buy Me A Coffee - https://www.buymeacoffee.com/hacchuu
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
Email - harsh@ctrlaltgrow.com
Blog - https://medium.com/@harshppatel7
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
Harsh Patel warns against obsessive ambition, encouraging a balance between pursuing dreams and enjoying life. He emphasizes on the risk of sacrificing happiness, relationships, and well-being in the relentless pursuit of success.
You can support me by joining my Patreon or buying me a coffee
Patreon - https://www.patreon.com/CtrlAltGrow
Buy Me A Coffee - https://www.buymeacoffee.com/hacchuu
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
Email - harsh@ctrlaltgrow.com
Blog - https://medium.com/@harshppatel7
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
Harsh Patel talks about how Self-love liberates us from external validation. He talks about how cultivating a personal garden of self-appreciation helps us radiate positivity. The journey to self-sufficiency involves discipline and the internal applause triumphs over external recognition.You can support me by joining my Patreon or buying me a coffeePatreon - https://www.patreon.com/CtrlAltGrowBuy Me A Coffee - https://www.buymeacoffee.com/hacchuuWebsite - https://ctrlaltgrow.com/Instagram - https://www.instagram.com/hacchuuEmail - harsh@ctrlaltgrow.comBlog - https://medium.com/@harshppatel7--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
Harsh Patel hosts a riveting clash - Fate vs Destiny. Fate claims inevitability, while Destiny empowers choices. The tie reveals a nuanced dance where both shape our journey, blending predestination with personal agency.You can support me by joining my Patreon or buying me a coffeePatreon - https://www.patreon.com/CtrlAltGrowBuy Me A Coffee - https://www.buymeacoffee.com/hacchuuWebsite - https://ctrlaltgrow.com/Instagram - https://www.instagram.com/hacchuuEmail - harsh@ctrlaltgrow.comBlog - https://medium.com/@harshppatel7--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
Harsh Patel talks about how the desire for a fresh start is universal. Age doubts persist, but the message is clear: seize opportunities, reinvent regardless of timing, and embrace change for a fulfilling life journey.
You can support me by joining my Patreon or buying me a coffee
Patreon - https://www.patreon.com/CtrlAltGrow
Buy Me A Coffee - https://www.buymeacoffee.com/hacchuu
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
Email - harsh@ctrlaltgrow.com
Blog - https://medium.com/@harshppatel7
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
Indecisiveness leads to lost opportunities. Don't let doubts hold you back; act now, embrace uncertainty, and jump into life's possibilities.
You can support me by joining my Patreon or buying me a coffee
Patreon - https://www.patreon.com/CtrlAltGrow
Buy Me A Coffee - https://www.buymeacoffee.com/hacchuu
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
Email - harsh@ctrlaltgrow.com
Blog - https://medium.com/@harshppatel7
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
In this episode by the host Harsh, Life is seen as a dynamic story with celebratory, quiet, and dark chapters. Characters, from family to strangers, shape the narrative. He talks about embracing unpredictability and seeing the beauty that lies in unplanned moments, allowing life to unfold organically.
You can support me by joining my Patreon or buying me a coffee
Patreon - https://www.patreon.com/CtrlAltGrow
Buy Me A Coffee - https://www.buymeacoffee.com/hacchuu
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
Email - harsh@ctrlaltgrow.com
Blog - https://medium.com/@harshppatel7
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
In this episode, Harsh highlights how we often feel the need to explain our choices to others, facing judgment and pressure. The monologue urges setting boundaries, asserting that our life choices require no justification. Embracing self-confidence and rebellion, it advocates for silent victories and the freedom to be our own boss despite potential failures.
You can support me by joining my Patreon or buying me a coffee
Patreon - https://www.patreon.com/CtrlAltGrow
Buy Me A Coffee - https://www.buymeacoffee.com/hacchuu
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
Email - harsh@ctrlaltgrow.com
Blog - https://medium.com/@harshppatel7
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
Harsh Patel talks about how in 2023, he navigated a year of personal challenges, felt claustrophobic and contemplated giving up on pursuits. Despite setbacks, the year taught valuable lessons, emphasizing growth, resilience, and gratitude, making it a constructive, not phenomenal, but meaningful year.
You can support me by joining my Patreon or buying me a coffee
Patreon - https://www.patreon.com/CtrlAltGrow
Buy Me A Coffee - https://www.buymeacoffee.com/hacchuu
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
Email - harsh@ctrlaltgrow.com
Blog - https://medium.com/@harshppatel7
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
Within 5 Minutes, a podcast by Harsh Patel on self-help and personal development brings into the spotlight a few things that our generation needs now, more than ever.
It is a monologue based podcast to understand human emotions, behavior and feelings in compact episodes.
You can support me by joining my Patreon or buying me a coffee
Patreon - https://www.patreon.com/CtrlAltGrow
Buy Me A Coffee - https://www.buymeacoffee.com/hacchuu
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
Email - harsh@ctrlaltgrow.com
Blog - https://medium.com/@harshppatel7
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
Harsh Patel discusses the challenges of guarding emotions in life's roller coaster, hindering genuine connections. Despite friendliness, deep discussions are avoided, and emotional unavailability slows connection. Opening up gradually, and expressing genuine emotions is viewed as a strength, making the slow journey from an emotional distance an opportunity for greater expression.
You can support me by joining my Patreon or buying me a coffee
Patreon - https://www.patreon.com/CtrlAltGrow
Buy Me A Coffee - https://www.buymeacoffee.com/hacchuu
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
Email - harsh@ctrlaltgrow.com
Blog - https://medium.com/@harshppatel7
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
Harsh Patel explores the evolution of male friendships, emphasizing shared experiences and loyalty. The piece celebrates the enduring nature of true male friendships, highlighting the importance of vulnerability and understanding in these bonds.
You can support me by joining my Patreon or buying me a coffee
Patreon - https://www.patreon.com/CtrlAltGrow
Buy Me A Coffee - https://www.buymeacoffee.com/hacchuu
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
Email - harsh@ctrlaltgrow.com
Blog - https://medium.com/@harshppatel7
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
Harsh Patel explores humanity's desire for control in a chaotic world, highlighting how despite efforts to manipulate external circumstances, the vast universe remains beyond influence. The key lies in embracing life's unpredictability and finding beauty in the lack of control.
You can support me by joining my Patreon or buying me a coffeePatreon - https://www.patreon.com/CtrlAltGrow
Buy Me A Coffee - https://www.buymeacoffee.com/hacchuu
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
Email - harsh@ctrlaltgrow.com
Blog - https://medium.com/@harshppatel7
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
In "Conversation Through Time Pt.2," Harsh Patel meets their older self in the city, gaining wisdom about living in the present, making fearless choices, and understanding oneself through life experiences. They discuss change, embrace new opportunities, and hint at the mysterious nature of their encounters, ending with a hopeful farewell and valuable insights.
You can support me by joining my Patreon or buying me a coffeePatreon - https://www.patreon.com/CtrlAltGrow
Buy Me A Coffee - https://www.buymeacoffee.com/hacchuu
Website - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/hacchuu
Email - harsh@ctrlaltgrow.com
Blog - https://medium.com/@harshppatel7
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
Season 9 Episode 7
In your darkest hours when it feels like everything is falling apart and your dreams are slipping away, you question your path. You're chasing something elusive, fearing failure. But remember, a new day will come, and with it, the strength to rise and pursue your dreams once more.You can listen to such thoughts weekly by subscribing to the podcast on a platform of your choice - https://linktr.ee/hacchuu
My Medium blog - https://medium.com/@harshppatel7
My socials: Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
Season 9 Episode 6
This episode underscores the profound impact of people we encounter on our lives, shaping who we become. It challenges the idea of completely erasing past relationships and suggests that letting go can involve preserving a place for them in our hearts.
You can listen to such thoughts weekly by subscribing to the podcast on a platform of your choice - https://linktr.ee/hacchuu
My Medium blog - https://medium.com/@harshppatel7
My socials: Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
Season 9 Episode 5
Time. Time. Time!
Time is everything in our lives. We're surrounded and bound to time. Without it, we'd be pretty chaotic.
But we have become over-reliant on time and it stands in between us and the quality of our work. So this is a small reminder to stop watching the clock whenever you want to immerse yourself into any given practice. The hyper-vigilant state prevents you from being your best self.
You can listen to such thoughts weekly by subscribing to the podcast on a platform of your choice - https://linktr.ee/hacchuu
My Medium blog - https://medium.com/@harshppatel7
My socials: Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
Season 9 Episode 4
Sometimes, it feels like the ocean is calling me. As if it's reminding me to take a moment away from my busy life and find balance. The calm and stormy ocean teaches us that life has its ups and downs but we need both to appreciate our existence.
This episode is everything that the ocean makes me feel. It's everything I've learned watching water flow timelessly past my feet.
You can listen to such thoughts weekly by subscribing to the podcast on a platform of your choice - https://linktr.ee/hacchuu
My Medium blog - https://medium.com/@harshppatel7
My socials: Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
Season 9 Episode 3
Dreams. Throughout our entire existence, we dream about so many different lives. And somewhere, we lose those dreams.
This episode is a short reminder to not let your dreams die before you do.
You can listen to such thoughts weekly by subscribing to the podcast on a platform of your choice - https://linktr.ee/hacchuu
My Medium blog - https://medium.com/@harshppatel7
My socials: Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
Season 9, Episode 2.
What do you picture when you think of the word, Peace? Is Peace a state of mind? Is it a feeling? Or is it the freedom from disturbance?
This episode is a short take on Peace and what it feels like to be calm in your heart.
You can listen to such thoughts weekly by subscribing to the podcast on a platform of your choice - https://linktr.ee/hacchuu
My Medium blog - https://medium.com/@harshppatel7
My socials: Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
Season 9, Episode 1.
We spend a lot of time focusing on our problems, but not on life. Each and every day, we scurry through moments in our lives trying to finish one thing after another.
This episode is a short monologue where I make a promise - to start worrying less and appreciating more.
You can listen to such thoughts weekly by subscribing to the podcast on a platform of your choice - https://linktr.ee/hacchuu
My socials: Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harsh-patel75/message
We all have our own stories. We've fallen apart, more than we know. But we've also had our comebacks. This episode is a testament to our will and desire to be better than we are. This episode is a reminder that your comeback is the greatest story that you'll ever tell.
You can listen to such thoughts weekly by subscribing to the podcast on a platform of your choice - https://linktr.ee/hacchuu
My socials: Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
In this episode, the host, Harsh Patel talks about the act of letting go, which is one of the bravest decisions one could ever make.
You can listen to such thoughts weekly by subscribing to the podcast on a platform of your choice - https://linktr.ee/hacchuu
My socials: Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
In this episode, the host, Harsh Patel, shares a special episode of this season where he imagines a situation where he meets his older version in a park. What follows is a heartfelt conversation between the two on life, adults and experience.
Listen to my thoughts weekly by subscribing to my podcast on a platform of your choice - https://linktr.ee/hacchuu
My socials: Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
In this episode, the host, Harsh Patel, helps you understand why showing up, every single day, can go a long way in catapulting your life and fulfilling your dreams. It's not one day, but day one. And this is what differentiates the winners from the rest.
Listen to my thoughts weekly by subscribing to my podcast on a platform of your choice - https://linktr.ee/hacchuu
My socials: Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
In this episode, the host, Harsh Patel, talks about how our dreams act like the beacon of a lighthouse. They guide you to safe waters and keep you alive during your toughest moments.
Listen to my thoughts weekly by subscribing to my podcast on a platform of your choice - https://linktr.ee/hacchuu
My socials: Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
In this episode, the host, Harsh Patel, digs into the mindset of winners. We generally think that there is a scarcity of success going around in the world and that only a selected few can make it. But in reality, there is enough success for everyone. And the winners know this. They support and encourage other winners to create an environment that roots them in their journey. It's all about "we" than "me".
Listen to my thoughts weekly by subscribing to my podcast on a platform of your choice - https://linktr.ee/hacchuu
My socials: Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
In this episode, the host, Harsh Patel, talks about a simple life rule to complete all your 5-minute chores, as early as possible. It may seem like an insignificant thing to complete, but the feeling of accomplishment of completing several tasks in a day can drive a placebo effect that makes you feel better about yourself.
Listen to my thoughts weekly by subscribing to my podcast on a platform of your choice - https://linktr.ee/hacchuu
My socials: Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
In this rewind episode, the host, Harsh Patel, takes us on a relatable journey on how we sometimes worry about the grass being greener on the other side and how someone else may be having it better than we are. He then proceeds to talk about what we can do to deal with the feeling of FOMO.
Listen to my thoughts weekly by subscribing to my podcast on a platform of your choice - https://linktr.ee/hacchuu
My socials: Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
In this rewind episode, the host, Harsh Patel, talks about your passion and career can be two independent parts of your life and how shouldn't live according to the world's standards of living your best life. You CAN work a job and still be passionate enough to be called a musician. Living a balanced life should not feel incomplete!
Listen to my thoughts weekly by subscribing to my podcast on a platform of your choice - https://linktr.ee/hacchuu
My socials: Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
Most often than not, things make sense when we look back at life. "That had to happen for this to happen to me". We don't really understand the significance of a moment until it is already in the past.
In this episode, the host, Harsh Patel, talks about how the power of hindsight can help unlock the potential of our future. We may not know if our current moment is happening for the good or the bad, but with the wisdom of our past experiences, we can navigate our experiences more easily.
Listen to my thoughts weekly by subscribing to my podcast on a platform of your choice - https://linktr.ee/hacchuu
My socials: Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
Have you ever found yourself trying to keep everything under control so that nothing upsets you? We think that by doing things a certain way and creating rituals, the external world can become less daunting and come within our control. But nature has plenty of ways to show us that we are insignificant beings who barely have any control over the world.
In this episode, the host, Harsh Patel, takes us through how we crave control to feel secure and how acceptance of the lack of control is the way to embrace peace.
Listen to my thoughts weekly by subscribing to my podcast on a platform of your choice - https://linktr.ee/hacchuu
My socials: Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
When did you last stand in front of the mirror and notice how much you've changed? Yeah, we tend to point out our flaws so much that we become oblivious to all the positive changes and they take a back seat.
In this episode, the host reassures us of the progress we've made since the last time we paid attention to the happy moments in life.
Listen to my thoughts weekly by subscribing to my podcast on a platform of your choice - https://linktr.ee/hacchuu
My socials:Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
Harsh Patel, sits down to talk about all the different lives and identities we live as humans. Are you only a corporate employee? Or did you also live the life of a dancer, a cook, a father, and a surfer?
Listen to my thoughts weekly by subscribing to my podcast on a platform of your choice - https://linktr.ee/hacchuu
My socials:Website(primary blog) - https://ctrlaltgrow.com/
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
This episode is a short take questioning the identity of the current generation of humans outside their job. Who are you beyond your career? Can you identify yourself as someone who has other skills to sell? Because in a world that is changing fast, it is vital for us not to get comfortable and settle into skills that only earn us money. There is a need to start looking for more things that you can look forward to in life.
Listen to my thoughts weekly by subscribing to my podcast on a platform of your choice - https://linktr.ee/hacchuu
More power and love to you all.
My socials:
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
Website(primary blog) - https://ctrlaltgrow.com/
Medium(My secondary blog) - https://medium.com/@harshppatel7
This episode is a short take on all the conflicting feelings we feel when there are words trembling at the tip of our tongues. Are some things better left unsaid? Or do we owe everyone an explanation? Listen now.
Each is standalone, so go ahead and listen to the one that suits your mood.
More power and love to you all.
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
Website(primary blog) - https://ctrlaltgrow.com/
Medium(My secondary blog) - https://medium.com/@harshppatel7
This episode talks about how humans are seasonal beings. We have our own winters of hibernation and blossoming springs. Not every day in the year is meant to be the best. Some are meant to prepare you for the best.
Each is standalone, so go ahead and listen to the one that suits your mood.
More power and love to you all.
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
Website(primary blog) - https://ctrlaltgrow.com/
Medium(My secondary blog) - https://medium.com/@harshppatel7
This episode brings forth the idea that time spent without any purpose is time spent in prison. Idle time does not necessarily mean purposeless time, however too much idle time may be a hint of undirected purpose. Just like how prisoners do not have anything to look forward to until their sentence ends, we can become prisoners of our own times too.
Each is standalone, so go ahead and listen to the one that suits your mood.
More power and love to you all.
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
Website(primary blog) - https://ctrlaltgrow.com/
Medium(My secondary blog) - https://medium.com/@harshppatel7
This episode talks about the human tendency to see the glass half empty because of how familiar we've become with darkness and negative thoughts. Pessimism is seductive and there's no denying that.
Each is standalone, so go ahead and listen to the one that suits your mood.
More power and love to you all.
Instagram - https://www.instagram.com/withinfiveminutes/
Email - harsh@ctrlaltgrow.com
Website(primary blog) - https://ctrlaltgrow.com/
Medium(My secondary blog) - https://medium.com/@harshppatel7
The last episode of 2022 is a little monologue of everything one could have experienced in a year. The highs, lows, ups, and downs. It's been a rollercoaster of a year but we have evolved with time. Through this short episode, I'd like to help you realize some of the realizations I've had and hope that you can reflect on those same lines as you hit the end of this year.
More power and love to you all.
Instagram - https://www.instagram.com/hacchuu/
Email - harsh@ctrlaltgrow.com
Website(primary blog) - https://ctrlaltgrow.com/
Medium(My secondary blog) - https://medium.com/@harshppatel7
If I Disappeared Today is a poem I wrote that expresses the hurting wishes of a partner who was left wounded from a devastating relationship. The partner contemplates if his disappearance would mean anything and if he would be remembered better if he were gone. Eventually, he understands that he already knows his answer and he cannot do this to himself. So he decides to bury all the pieces and move on for good. He will hope to find peace. And that he wouldn't run away.
As I continue to learn to write poems, I hope that these little bonus episodes are enjoyable.
More power and love to you all.
Instagram - https://www.instagram.com/hacchuu/
Email - harsh@ctrlaltgrow.com
Website(primary blog) - https://ctrlaltgrow.com/
Medium(My secondary blog) - https://medium.com/@harshppatel7
The 55th episode of the podcast is a little reminder that if you want to be more than what you are today, you have to do more than what you do today.
With subtle references. this episode will remind you of the fact that you need to explore and spread your roots before you begin the upwards journey. Horizontal growth is equally important as vertical growth.
More power and love to you all.
Instagram - https://www.instagram.com/hacchuu/
Email - harsh@ctrlaltgrow.com
Website(primary blog) - https://ctrlaltgrow.com/
Medium(My secondary blog) - https://medium.com/@harshppatel7
The 63rd episode talks about the friendships we've lost over the course of time. It is such a hard feeling to describe as we balance the boundaries of expectations vs reality. This heartfelt episode is a message from me to you to help think about all those friends you've lost in touch with and still feel like they're your best mates.
As we reach the midway of December, I hope that you take the time and reflect on not just your love life, but your friendships and the people you've lost this year. More power and love to you all.
Instagram - @hacchuu
Email - harsh@ctrlaltgrow.com
Website(primary blog) - https://ctrlaltgrow.com/
Medium(My secondary blog) - https://medium.com/@harshppatel7
We live in a world of instant gratification. The phone rings and you've instantly bombarded with so much information that you're brain never gets the time to really switch off.
The 62nd episode talks about the reality of instant gratification and how waiting is actually more powerful than it is. It's a very simple concept yet something we've forgotten.
As December begins, I hope that things slow down and you get the time to process everything that's happened in your life. More power and love to you all.
Instagram - @hacchuu
Email - harsh@ctrlaltgrow.com
Website(primary blog) - https://ctrlaltgrow.com/
Medium(My secondary blog) - https://medium.com/@harshppatel7
The 61st episode emphasizes the message that you deserve better things. You don't deserve to settle and make compromises. It's possible that you have no choice. It's possible that you're bound in chains. But you need to know your worth. Because then you will always be looking for a way out. You can't stay like this forever, so don't.
More power and love to you all.
Instagram - @hacchuu
Email - harsh@ctrlaltgrow.com
Website(primary blog) - https://ctrlaltgrow.com/
Medium(My secondary blog) - https://medium.com/@harshppatel7
The 6th season of the podcast starts with a very reassuring message that you're doing okay. Everything that is troubling you, will eventually pass. Like all things do, both good and bad.
If you're feeling a little out of place, remember that you're doing the best you can, even if it doesn't feel like it.
More power and love to you all.
Instagram - @hacchuu
Email - harsh@ctrlaltgrow.com
Website(primary blog) - https://ctrlaltgrow.com/
Medium(My secondary blog) - https://medium.com/@harshppatel7
On 11/11/21, I released my first episode of the podcast. It's crazy to think that 50 episodes later, I'll be sitting here wondering if the universe wanted this to happen to me. Every day I'm a little more grateful to be able to have a medium through which I can express myself to the world.
So what if I'm not reaching millions? So what if I only have a few 100 good followers? As long as there's one person eagerly waiting for my episodes, I'm giving into the world what it has given to me.
So as I start the next year of my podcast, I intend to be more consistent and put more effort into refining this podcast into a library of reassurances for everyone who seems to want a little help with their thoughts.
We got this.
I'm really grateful for all the good people who follow this podcast and I hope when you look back at the end of the year, I would've made a small difference in your lives.
- Harsh
Instagram - @hacchuu
Email - harsh@ctrlaltgrow.com
Website(primary blog) - https://ctrlaltgrow.com/
Medium(My secondary blog) - https://medium.com/@harshppatel7
Technically, it is the 50th episode but it reads bonus episode for a reason! It's not Canon!
This episode narrates my experience at a Himalayan Trek, Hampta Pass. It is an odd 20 min long episode but if you're a travel freak, you may like listening to this while in transit.
The Himalayas is a beautiful place; no matter where you are in this world, you should visit these mountain ranges. They're special. They're deformed. They're an ecosystem of their own.
Lessons and psychological connections from this experience will follow in some other episode, within 5 minutes of course :P
Have a great day
Ciao.
We keep talking about not being able to have our way with the things we want, but often, it's because we haven't even tried to. Trying is not equal to success but if you don't try, you 100% won't be able to get what you want.
This episode, although a short one, touches upon some things I want to remind myself of when it feels like I'm backing away from something I wanted all along.
If you wish to reach out to me, find me on
Instagram - @hacchuu
Email - harsh@ctrlaltgrow.com
Ahoy, my pirates. We have reaches the respected lands of the musicians, Gothronoria, where pirates sit under the rain and listen to music. On this occasion, our beloved Captain Harsh Septimus takes upon him the responsibility of talking about difficult moments. Join the crowd!
Ahoy, My dear Pirates.
Captain Harsh Septimus brings a bottled message from the lost Island of Archelengels. The secrets hidden in this bottle were lost for centuries until it was found in the depths of a dangerous trench.
Are you willing to hear what secrets it holds? Then get back in the deck and wait for our favorite sparrow to read it out to us.
Aye Aye!
Ahoy! Our friendly neighborhood genie has disappeared since the last episode and it's time for a worthy replacement to take over the reins of this podcast.
Captain Harsh Septimus arrived at the shores on the 23rd of August and has been helping set up a new dimension to this podcast. While it is still in progress, he has decided to drop a new episode to keep the ship afloat in these difficult times.
Captain Harsh is not an extraordinary man but his simplicity and the average life are what make him so reliable and trustworthy.
You'll be seeing more of him.
Aye Aye.
Namaste! You wished it, You get it.
Your weekly genie is back with another thought-provoking episode. I hope you know that just because you are struggling, it doesn't mean you are failing. Keep struggling for as long as you can, until one day, you no longer do. What brings meaning to your work, what brings happiness to your work is not success, but the feeling of finally overcoming your struggles.
Don't deny yourself that chance.
I also bring good news(mostly for myself). My Website, CtrlAltGrow, is picking up speed and is almost ready. I really hope you get the time to check it out.
Ciao. I'll be back next week!
Namaste!
This brown genie, Harsh Patel, is back with a new episode in the first week of August, a month named after the Roman Emperor, Augustus.
This episode describes the very familiar feeling of being disconnected from the world around us. It's suffocating and it affects our mental stamina so much that we lose interest in everything. * pat pat *
I hope listening to this episode could give you some deserving calmness and a sigh of relief.
Have a blessed week!
Ciao.
You can give me feedback by reaching out to my Instagram, @hacchuu.
Namaste, my fellow Hoomans. It your Brown Genie, back again with a new episode.
I know that being a genie does not make sense but I promise that this episode will.
I also have some exciting news!! The genie has bought his first new domain and he'll soon build his own Website to grant these small wishes.
Confetti bursts
Clears throat
Got carried away. I hope this episode is to your liking. This was one of the hardest things to write about which is why, I'm most satisfied with this one.
Ciao!
Namaste! Did you think that your brown genie wouldn't show up to kill those Monday blues?
Nope, I'm right here.
This episode portrays how most of your problems are in your head. The moment you stop giving power to the thoughts in your head, you will realize that you are able to achieve a lot more things. Sometimes, you are your own villain. You hold yourself back by thinking more than you need to.
Sending good vibes your way!
Ciao.
Poof The brown genie has actually turned blue because of a throat infection but I still got myself to release this episode because I didn't want to break the frequency of releases.
This episode is one of my favorites because there are times I keep forgetting to respect myself and place others above me. I accept excuses even when it is unacceptable and in doing so, I lower my self-respect to accommodate such instances. It is a voice from my side that reminds you to put yourself first and press the gas.
You are your own backbone.
Namaste!
Your weekly brown genie is back with another thought-provoking episode from inside the lamp.
We're almost nearing the end of this season with the last few episodes and it will be time for a new season of this podcast.
Wishing you all a good day.
Time to go back inside the lamp now!
Ciao.
Your weekly genie does make dreams come true.
Imagine you had the privilege of talking to your younger self. As much as you'd like to tell him/her to do things differently, what would you tell your younger self?
Phonecall through time is a series I started where a 40-year-old is conversing casually with his 20-year-old self in the past. He doesn't want him to change all his mistakes, but he talks about his own life as an experience and tries to teach his younger self a lesson or two.
If you enjoy this series, I'd love to get some creative input as to how to make this more engaging.
Ciao.
Namaste!
Your average brown genie, Harsh Patel, is back with another episode a day earlier than scheduled.
While I was making this episode, I could see myself in a different light. I know we all affect a lot of people in our lives daily. And no one really forgets what you made them feel. They forgive but never forget.
But that also doesn't mean you cannot change how you made them feel. Today, tomorrow and all the days that come, how you treat them will shape how they feel about you. And no matter what history you may have, it's okay to start over.
Enough said. Time to get back in my lamp and sleep for the next three days or so.
I'll see you.
Harsh
Namaste!
Your brown genie, Harsh Patel, is back with an essential episode for all of us who sometimes get into a habit of over-apologizing.
Also, did I tell you that July will be legen-wait for it-dary? No?
Well, it's going to be legendary.
Have a tremendous mid-year folks.
Enjoy your victories and celebrate this month.
See you soon.
Namaste! Your weekly genie, Harsh is back after a short break to take care of his personal health and life. Now that I'm back from my creative rest, you can make a wish and I will make an episode on a topic of your choice Wish away! You can find this brown genie on Instagram under the handles @hacchuu/@withinfiveminutes 1, 2, 3, poof!
Namaste!
This is Harsh, a 22-year-old, who's producing self-help content for all the amazing hoomans out there.
I hope you like what you hear and would greatly appreciate any feedback.
You can find me on my Instagram handles @hacchuu/@withinfiveminutes
Harsh.
Hello, my fellow hoomans,
This is Harsh, the host of this fairy podcast, Within 5 Minutes.
May the gods shower you with good luck if you read this description. Alladin brings you new content on a fresh new wednesday.
Hope to see you in the next episode
Harsh.
Hey There!
This is Harsh Patel, the host of this podcast, Within 5 Minutes, with another episode this week. I plan to increase my episodes' frequency from once weekly to twice weekly.
Honestly, it hasn't been easy trying to squeeze in a couple of episodes in a week as I want to divide my time after work between my content creation, hobbies, and family time. There were so many times when I almost didn't show up and that's why I really felt like I needed this episode to remind myself on such days, that I just need to show up and do something, no matter how little.
I hope it strikes a chord in you and you feel you need to show up this week to do something you love.
Have a great Saturday
Harsh.
Hi There!
I'm back again this weekly Wednesday to bring you a very personal episode that is almost a letter to everyone out there.
When it feels like everything is going wrong, we try so hard to seize control and look on the brighter side. But, this is a small attempt from my side that can help you maneuver through those difficult feelings by stating some of the most obvious yet meaningful things.
I hope you're having a good week folks.
Cheers,
Harsh
Hi There.
We're back on track with weekly Wednesday episodes. This episode is one that I could listen to time and time again to remind myself that when I judge others, I'm judging myself. I'm showing the world how I see the world and how I think others look at me.
Not sure if there are people who read this, but if you're here reading this, I'm thankful to y'all.
Lately, I've been finding it a little harder to find the things I want to talk about. Most of the episodes I make are things I want to hear myself but at some point, I realized that I do not know what else I need to hear. It's not that I have a lack of problems in my life, but I'm slowly easing into my life with more confidence in myself. And that's when I realized that, I can start talking about things in a broader context, even though it may seem obvious and silly to some.
If you have any suggestions, feel free to reach out on my Instagram handles @withinfiveminutes/@hacchuu.
Adios.
Hi There.
This is Harsh Patel, the host of this podcast, Within 5 Minutes, with a new episode.
This episode was in the making for quite a bit of time and I apologize for uploading it on a Thursday rather than Wednesday like I usually do :P
I hope my 2 cents on this gives you something to ponder upon.
Have a good day folks.
I'll see you next week!
Hey there.
Thanks for always remembering to tune into the podcast. As a midseason bonus, I am releasing a small poem I had written during my free time.
Rain has always given me a high that connects me to myself and the world. With this short poem, I hope you begin appreciating the little things that happen in your life because they often seem to get lost. This is my attempt to capture the feeling that the little pitter-patter brings in me.
Have a good week folks. Next episode is coming real soon.
Thanks,
Harsh
Hey There!
This is Harsh Patel, the host of the podcast, Within 5 Minutes, with a new episode.
It has been quite a long week and I have reduced the frequency of my episodes till I'm able to make more time for myself to create the content I want to.
But hoping that things can turn for the better.
If you have any suggestions, feel free to contact me on my Instagram handles @withinfiveminutes/@hacchuu
I'll see you!
Hi There!
This is Harsh, the host of this podcast, Within 5 minutes, with a new episode, You need to leave your den.
This is a weekly podcast that releases episodes every Wednesday and sometimes on the weekends as a bonus.
If you have any suggestions, please feel free to reach me on my Instagram handles @withinfiveminutes/@hacchuu
Have a great day folks!
Hey There. This is Harsh. This episode is a part of my podcast, Within 5 Minutes.
If you like what you hear, please make sure to give your review on the podcast so that I can understand how well I'm doing.
Any suggestions or opinions are welcome and you can find me on my Instagram handles @withinfiveminutes/@hacchuu
Have a great day, folks.
Hi There!
This is Harsh Patel, the host of this podcast, Within 5 Minutes, with a new episode titled, Stop chasing the next best thing.
If you have any suggestions, please reach out on my Instagram handles @withinfiveminutes/@hacchuu
Hey There. This is Harsh Patel, back with another phone call to the past. These are some of my favorite episodes to make because it feels like I'm roleplaying as myself in two different mental ages.
I hope you like the episode.
If you have any suggestions, please feel to reach out to me on Instagram, @withinfiveminutes/@hacchuu
Hi There!
This is Harsh Patel, the host of the podcast, Within 5 Minutes with the new episode, titled, Breaking Stereotypes.
For any suggestions, you can reach out to me on Instagram @withingfiveminutes/@hacchuu
Have a good day!
Hi There! This is Harsh Patel, the host of this podcast, Within 5 Minutes with the new episode titled, Never go back on your word.
If you have any suggestions/advice, please feel free to reach me on the Instagram handles @hacchuu/@withinfiveminutes
Have a great day, folks!
Hi There! This is Harsh Patel, the host of this podcast, Within 5 Minutes, with a new episode on the famous concept of Yin and Yang.
You can reach out to me on Instagram for any suggestions - @withinfiveminutes/@hacchuu
Hope you have a good day!
Hi There! This is Harsh Patel, the host of this podcast, Within 5 Minutes. This episode talks about how what seems bad to you now will someday feel like the best thing to ever happen to you.
If you have any suggestions, you can reach out on my Instagram - @withinfiveminutes/@hacchuu
This is a special episode where I call my special friend, Anirudh Chandroth, as we speak about how doing something for yourself plays an important role in building your craft. Anirudh is a multi-instrumentalist who I would say is the definition of consistency.
Tune in to find out how Anirudh started his musical journey and what keeps him going. His Instagram handle is @__a_n_i_r_u_d_h__
This is Harsh Patel, the host of the Podcast, Within 5 Minutes. You can reach out on my Instagram handles @withinfiveminutes/@hacchuu
Hi There! This is Harsh Patel, the host of the podcast, Within 5 Minutes with a new episode titled, "The laughing Monks"
This is a story of the Chinese folklore that teaches us about how life should not be taken seriously.
You can find me on Instagram @Withinfiveminutes/@hacchuu for any suggestions.
Hi! This is Harsh, the host of this podcast, Within 5 Minutes, with the new episode - You are doing better than you think you are.
Compiled for this episode, I have 10 reasons I believe you are doing better than you think you are.
If you have any suggestions/ideas, you can find me on my Instagram ID @hacchuu/@withinfiveminutes.
Thanks for listening!
Hi! It's Harsh Patel, the host of the podcast, Within 5 Minutes, with a new episode on "How to not take things personally"
Compiled for this episode are some of the very interesting strategies I’ve found on the internet.
Taking things personally takes a toll on your happiness and peace of mind. Sometimes, it’s better to turn a blind eye and shrug it off. And even if you’re slightly intimidated, ask yourself,
How personal can this actually be?
I hope you have a good weekend.
Hi! It's Harsh Patel, the host of the podcast, Within 5 Minutes, with a new episode on "The 7 Types of Rest".
Sleep and rest are not the same things. According to Dr. Saundra Dalton Smith, sleep isn’t the only kind of rest we need. In her Ted Talk, she talks about the six other types of rest that cannot and will not be fulfilled just by sleeping. Humans need physical, mental, social, creative, emotional, spiritual, and sensory rest.
This episode covers the 7 different types of rest based on her educative Ted Talk.
You can message me on Instagram - @hacchuu for suggestions and recommendations.
Regardless of our generation, we have all experienced the painful sting of FOMO. The fear of missing out.
FOMO is the reason why some of us do things way out of our comfort zones just to satisfy our anxiety. FOMO makes you go to parties even when you have a cold. It makes you drive all the way to the other corner of the city and it is probably why you’re burning the money in your pockets.
Hello everyone, this Harsh Patel, the host of the podcast, Within 5 Minutes.
There are ways of easily finding out if your FOMO is taking over your actions or not.
- When doing activities with friends, do you think about what, how and on which social media channel you’re going to post afterwards?
- Do you feel restless or nervous if you don’t know what your friends are currently doing?
- Do you feel down if you find out via social media that your friends are doing something without you?
Most people check their social feeds to see if they are missing out on anything. But being in such a hypervigilant state is the complete opposite of being at peace.
We live in a society where we’re told that, If we do what we love, money and success are sure to follow. We’ve been told that, if you’re not changing the world in dramatic ways, it’s because you’re too afraid to find your passion and follow it. The super-achievers on the internet have pounded us with the fact that they are doing what they love.
It sounds like a solid piece of advice, doesn’t it? And who in their right mind wouldn’t want to exchange the 9-5 for endless days living your thrilling passion?
DWYL glorifies certain types of work. Only some jobs look lovable with enough popularity and enough money. While the others are ignored as unglamorous and unpassionate.
We are crushed with ideas that, having a job for a living is bad, with questions like “Aren’t you tired of 9-5?” or “You’re still a corporate slave?”.
When you are making career choices, don’t start with, “What do I love the most?” Instead ask yourself, “What kind of life do I want to live?”.
“Is it really necessary to monetize our passion for it to be legitimate?” If you want to pursue your passion, that’s great. If not, that’s great as well. You don’t have to quit your job to “follow your passion”. You can do so on your own terms.
Some of us even prefer to pursue our passion later on with no financial stress. Imagine being able to paint or sing or act or write lyric poetry about your cat and not worry about how to pay the rent.
Don’t misunderstand. Nobody is belittling passion. Passion in life is a good thing. But passion is not the most important factor – or even a requirement for – a rewarding career. Don’t let someone else place value judgments on your life, and whether or not it is living up to their definition of “meaningful.” The only person who should be defining your life is you.
The backbone of today’s episode is actually from a book called Think Like a Monk by Jay Shetty. This book is a really good read and I’d really recommend it to anyone who’s interested.
Welcome to my podcast, Within 5 Minutes. This is Harsh Patel bringing the 11th episode of this series The 7C's of Negativity.
Negativity is everywhere. No one wakes up thinking that they are going to spoil another person's day. It comes from within, sometimes consciously, sometimes unconsciously. Have you ever thought to yourself, why is it that bad news draws more attention than good news? Or why criticism has a greater impact than compliments?
The 7C’s of negativity are different clusters of negative people we find around us. Complainers, Cancellers, Casualties, Critics, Commanders, Competitors, and Controllers.
A fun exercise could be for you to identify and place your friends into these categories and determine what kind of negative impact do they have in your life.
Instead of judging these negative behaviors, we should be trying to neutralize them or turn them into positives. Neutralizing people from each of these categories involves a little indifferent attitude as most people who radiate negativity, do not do so purposely.
This episode talks about the choices that one has in life. We value one thing but choose to do something else. There's no one, or nothing to blame. It was your choice. This is your host, Harsh Patel bringing you the 10th episode, Weighing your choices. Our actions tell us what the real story is despite what we really want to do. What we choose to do in our spare time is what we value in reality. When you’re watching a show, a one-hour episode feels like it flew so quickly but spending an hour sitting with your parents feels like a thousand years. Spending around 1000 bucks on your subscriptions is a no-brainer but spending the same amount for the gym needs so much convincing to do. In fact, we are willing to buy a packet of chips every single day but not enough healthy cereals which could probably last the whole month. The reason why most people fail is that they give up what they want most to get what they want now. Is it ‘I don’t have enough time for that?” or rather, “I don’t want to make time for that?” Just remember, everything is a consequence of your choice. Almost always, you’re unable to do something because you do not know how to balance it on your weighing scale. You only start a chain of excuses when you try to convince everyone that you do not have the time, effort, and money for it. If you really value something, you will find a choice that will lead you there.
As we come to the end of this year I'm grateful to everyone that has dedicated five minutes to listen to the thoughts I've collected as content. I'm releasing a bonus episode with an experimental format to see if it's worth pursuing in the future seasons.
For those who are new, welcome to my Podcast, Within 5 Minutes. This is your host Harsh Patel, bringing you the final episode in the series, Phonecall through time.
This episode talks about how we need to get comfortable with the changes in our lives. Change is inevitable and we need to take charge of these changes.
My name is Harsh Patel, the host of this podcast, Within 5 Minutes.
“If you do not create change yourself, change will create you”. The longer you try to resist it, the tougher your life will become.
How would you feel if you were the same throughout your next 5 years, just doing the same things that you’re doing right now? It’s like holding a keypad phone in the age of smartphones and gadgets. You become outdated and less appreciated. And trust me, our world is at a stage where the faster you adapt to the change, the more successful you’ll become. Technology is changing fast, people’s desires are changing fast, the jobs we have around us are changing real fast. You don’t want to be left out trying to play catch with a generation that is moving exponentially in all aspects. So it’s high time you start getting used to changes, both inside and outside you.
We need to get rid of the negative impact that the word change has on us. I think change is most commonly misinterpreted as ‘replacement’.
Keep in mind what creates the core of you. In other words, what makes you who you are. Change makes us feel untethered and like we're flailing in the wind. But we can find our anchor and stay grounded to our core.
Would you rather be unhappy over being uncertain? Change is learning. Learning is growing. And Growing is living. So live and let live.
Your journey is just starting. One more year up ahead with so many more challenges and adventures. Own it up.
Hey There!
This is Harsh Patel, the host of the podcast, Within 5 Minutes. The is a follow-up episode talking about the year that was.
This year, you met yourself as a person who could not make decisions by yourself and chose to go with the flow. But even river currents lose control in a waterfall and end up crashing into those sharp, jagged rocks.
One domino fell on top of another one, which pushed another one, and bam before you knew it, you started a chain of events that caused a shift in your thought process and behavior. What was unacceptable once may now seem acceptable and what was once your personal ecstasy may now be a distant past.
A 100 bad days make 100 good stories. What did not work out this year, is a story to learn from.
365 days in a year. Out of which, you only remember the ones that made you either very happy or very sad. But to tell you the truth, the most important days are the ones in between, where you are just figuring it out and trying to push yourself to keep going.
Your life is not what it seems, because you’re full of starry magical dreams. Day in and day out, you continue moving your limbs, digging deeper towards the treasure, while the world spins. You might not have several hands by your side, but know that even one hand can change the tide. Pursuing you will be shortcomings untold, but hold on, because fortune favors the bold.
If life were a game, you would probably have unlocked an achievement for making it through one of the hardest parts of the game.
Hey there! This is the host, Harsh Patel, bringing you the 7th episode of the podcast, Within 5 Minutes.
In my opinion, December is the best month :) And I had to create an episode on one of the reasons why I feel it's such an important month.
You just feel this sense of excitement and nostalgia for everything you’ve been through in the last 12 months. Excitement for a brand new chapter in your life. Excitement for a clean slate.
Some of us found our first jobs despite all the negative voices while some of us found ourselves stuck in the crossroads of career choices. Some of us left our homes to pursue our dreams while some of us found new homes in situations extreme.
2021 has changed our lives in a very physiological way. We have seen how vulnerable we are as humans and how life is so precious. Billions of people shut inside four walls both physically and mentally.
Who you were then and who you are now are poles apart from each other. This might have been the year you decided to take it slow and enclose yourself in the warmth of your cocoon. Or this might have been the year when you finally decided to emerge out of the cocoon and spread your wings with bright colors. Whatever your path was, you metamorphosized. You evolved.
Not every year is supposed to be your best year. Things go wrong all the time. Friends part company and we fall in proverbial holes. Recognizing what isn’t working for you is actually a big positive. And letting go of these things is vital to create new space for new experiences.
So take some time now and ponder the year that was. Once you’ve taken the time to sit and reflect, you can finally close the doors to 2021.
2022 is the beginning of a new chapter in the book you call Life. And soon, you will be writing the first page out of the 365 pages in this chapter.
I wish you all the very best and may this next year bring you closer to all the things you’ve dreamt for yourself. I wish you a merry Christmas and a happy new year.
See you in the next episode. Ciao.
Hey There!
This is Harsh Patel, the host of the podcast, Within 5 Minutes with the 6th episode, Chain of Excuses.
When was the last time you made an excuse?
Who is the first person that comes to mind when you think of the word, excuse?
To what extent do you continue covering up an excuse with other excuses?
While some excuses might appear harmless, the truth is that every excuse you make takes you further away from reaching your full potential. What’s more, you’ll end up missing opportunities that you might never get back. You may fail to build up talents and skills that could contribute to your growth and progress.
There is this little trick I try to use to cut down my excuses: instead of saying “I’d really like to, but…”, cut yourself off and say “I’d really like to.” This triggers your mind to focus on the plans you need to make to reach your goals.
So the next time you find yourself in a situation where you have to take an action, be it small or life-changing, try to own it up. Because excuses will make you regret “the road not taken”.
Don’t let your “later” become “never”, or your “maybe” to become a “no”.
Hey There!
This is Harsh, Patel, the host of this podcast. Episode 5 is an attempt to motivate you to turn your one day into day one's.
Truth is, we are all dreamers. We dream about things that we do not have. But do you always want to be a dreamer or do you want to be a chaser? One day, you will pursue it. And if it’s going to happen one day, it might as well be today.
Every day that you wake up and do what it is that you need to do, is a win. Everyday you decide to act on your dreams is a win. And these wins will pile up with small increments every day until it becomes evident that you’ve become what you set out to be.
Getting better is a constant tug of war. You need to keep pulling the rope every day without fail. It’s a daily, weekly, and hourly fight. If you let go of the rope, you’ll be sitting on the floor with your hands on your head. And even then, if you really believe in yourself, you will get back on your legs and start pulling the rope like it’s day one.
It may sound like blind motivation, but this is just a reminder. Everything is built on bricks. Unless you start placing them together, you won’t be able to build your palace. It could take years of hard work with no results, but in the fifth year, it could all fall in place and your life could be completely different.
You can reach out to me on my Instagram @hacchuu for any suggestions or ideas. An honest critic is the best one.
Hey There! This is Harsh Patel, the host of the podcast, Within 5 minutes. The fourth episode of the podcast talks about the herd mentality. Have you ever found yourself agreeing to the majority when it comes to voicing your opinions? Do you sometimes find yourself relying on your friends, parents, or colleagues when it comes to making important decisions in your life? Do you feel it would be embarrassing to do things that are out of the box? If you found yourself saying yes to any of these, then you’ve been part of the herd mentality like the rest of us. Denying to agree upon something that 9 out of 10 people agree upon makes our brain so uncomfortable that logic and reasoning take a backseat and we feel safer being part of the majority. The idea of following the herd is soothing as it eliminates the fear of the unknown. The biggest reason why most of us find it hard to make a decision is that we’re afraid that if we fail, everyone would mock us for trying something that is different. But you know, it may turn out better than you imagined It’s not really about finding happiness but living your life under your own principles and sense of truth. For even in a crowd, you can be alone. You can find this episode as a blog at my WordPress blog - https://within5minutes.wordpress.com/ I'll be back with the 5th episode. You can reach out to me on Instagram @hacchuu for any suggestions and improvements.
Hi There! This is Harsh Patel, the host of this podcast, Within 5 Minutes.
The third episode talks about how much celebrity culture affects us.
Today, we scroll through the photos of the rich, famous people who spend thousands of dollars on their plastic surgeries, skincare products, nutritionists, and trainers.
All this is not visible to us because their social media is so perfectly curated to show you only what they want you to see. That’s a very powerful statement.
You see only what they want you to see.
There is a subconscious desire in humans to idolize anything that is stronger, better, richer, more beautiful, and powerful than the rest. But you need to remember that celebrities are like you and me. They eat, drink, sleep, think and feel like everybody else. This is not to say that you should unfollow celebrities completely, but being armed with the knowledge of how social media celebrity culture affects you, consciously and unconsciously, is key.
I would like you to do something that I will do myself as well. Filter out all the celebrities that do not have a positive influence and cut them out. You might finally shed that underlying feeling of not being good enough once you stop comparing and caring so deeply about them.
Hi There, This is Harsh Patel, your host for the podcast, Within 5 minutes, with the second episode
"You become what you surround yourself with"
If you are friends with criminals, you not only run the risk of getting on the wrong side of the law, but as you get familiar with them, you begin to feel that their life is more and more normal. Your moral compass gets tilted in the wrong direction because their activities don’t seem as bad as they used to be.
You are an average of the top 5 people in your life. The people you surround yourself with will shape who you are. This is passive growth. The only choice you have here is to choose and filter your friends wisely.
The dream in your heart may be bigger than the environment you are in, but sometimes you just need to get out of that environment to see those dreams come true.
I want you to ask yourself. Who do you spend the most time with? Who are some of the people you admire? Are those two groups the same? Why not?
I hope to see you all in the next episode. Have a good day!
Hi There, I am Harsh Patel.
The first episode is based on the very common quote, "You reap what you sow".
Think of your mind as a garden and yourself as a gardener. Whatever you plant in your garden, is exactly what you shall get. Nothing more, nothing less. There’s no way for you to plant tomato seeds and expect them to grow into strawberries. If you don’t like your crop, dig the damn soil up and plant something else. It’s that simple.
Hope to see you at the next one!