This is the School of Manifestation Podcast where you learn that the loaded word “MANIFESTATION” is about WAY more than the ability to fairy-godmother-style snap your fingers and make your dreams all come true. Here we dive into the wild magic that is our own nervous systems and how learning to regulate and expand our nervous systems, expands our own ability to receive the magic we’re searching for.
Krista Franks is the co-founder and COO of Owl and Key, a lifestyle design company. Their mission is to spark as many unlocks as they can for those who desire a life more aligned with who they truly are. In this episode we talk about what lifestyle design is AND how to combine the feminine heart-led experience with the masculine goal-oriented experience.
If you've ever struggled to create motivation for yourself, or balance the feminine and masculine, this episode is for you.
Like, follow, connect with Krista and her work using the links below:
https://www.owlandkey.co/
https://www.linkedin.com/in/kristafranks/
https://www.instagram.com/krista.franks/
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In this solo episode I dive into the first step in manifestation-- unfucking your relationship with your own nervous system. It's the first part of the current FREE unfuck yourself challenge that I'm running, and it's not too late to sign up!
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I'm excited to share this conversation with Lillian Jacobs. We talk about manifesting our most radiant health by learning how to be the best advocate for our own bodies and trust ourselves before the trends.
Lillian is an Ayurvedic Health Coach and Women's Hormone Health Coach based in Los Angeles, CA. Lillian's healing journey began at a young age when she struggled with mysterious illnesses stemming from a very long list of food allergies. Up until that point she had been eating a pretty standard american diet (read: processed and packaged foods with some veggies). Due to the food allergies she was forced to clean up her diet and guess what happened? She healed. This is where the seed was planted for Lillian's work in holistic health.
Lillian works with women across the country through 1on1 and group programs. She educates women on diet and lifestyle adjustments to balance issues such as hormone imbalance, digestive discomfort and weight loss. You can connect with her via IG @lillianjacobswellness or her website: www.lillianjacobswellness.com.
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In this short solo episode I'm dishing about nervous system regulation and why we manifest more when we move slowly.
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Aly is a dating and mindset coach who teaches women how to upgrade their standards so they can manifest the partner of their dreams. Aly shows women how to feel like their confident badass selves who not only know their worth but act on it by only dating men truly worth their time. In the last year Aly has built up a massive TikTok audience of almost 90k and partners with a variety of dating apps to inspire women to get comfortable with modern dating; she believes that anyone who has a desire to manifest a loving committed relationship is meant to find one, but oftentimes self-sabotage, negative beliefs and low self-respect temporarily block the path to get there. After working with Aly her clients love themselves more than ever, enjoy dating for the first time, and often find the partner they have been waiting their whole lives for!
We talk about manifestation tactics that actually work. We talk about what happens when we manifest from a place of "not trying anymore", and we talk about using triggers as information to more deeply understand our subconscious.
Explore Aly's work here and follow her on TikTok
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A short but sweet reminder about what subconscious does naturally in an effort to keep the peace and keep you safe and how that can be at great odds with your desires, dreams, and manifestations.
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David Bedrick is a Teacher of Process-oriented psychology, and attorney, the Founder of the Institute for Shame Based Studies, and Author of one of my new favorite books, "You Can't Judge A Body By It's Cover: 17 Women's Stories"
His work is profound, poetic, and eye-opening. It's personally transformed the way I see myself, and the way that I work with clients. Shame is pervasive, it's poisonous, and it could be the SINGLE thing that is keeping you from manifesting your desires.
In this episode we talk about David's work, you'll get to hear how he lovingly works, and my hope is, you'll understand a little bit more about your own shame and how to clear it.
This episode is such a gift.
David is a joy to spend time with and his brain is a fascinating place. If you enjoy hearing from him as much as I do:
Follow him and share his wisdom @david.bedrick on Instagram
or catch up with him, his book, and his offerings at www.davidbedrick.com
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Follow me @nikkibrafman on Instagram or sign up for my email list to stay in the loop for new episodes and updates.
Send me a dm or email me at nb@nikkibrafman.com to introduce yourself and share any feedback, questions, or suggestions for future episodes.
Click here to join the School of Manifestation
Hit the subscribe button and rate and review to help this podcast grow!
Follow me @nikkibrafman on Instagram or sign up for my email list to stay in the loop for new episodes and updates.
Send me a dm or email me at nb@nikkibrafman.com to introduce yourself and share any feedback, questions, or suggestions for future episodes.
Click here to join the School of Manifestation
In this episode I sit down with John Romaniello. John is an author and consultant helping individuals and businesses improve communication. Through his platform, he publishes sex positive content around kink and polyamory, providing tools to shed sexual shame.
We cover what it can look like to be comfortable even sitting with our desires let alone communicating them no matter the depth of conversation.
Follow John on IG
Explore John Romaniello and Amanda Bucci's Say the Hard Things workshop
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Send me a dm or email me at nb@nikkibrafman.com to introduce yourself and share any feedback, questions, or suggestions for future episodes.
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On a podcast about GETTING what you want, it's prob touch taboo to talk about NOT GETTING what you want. But that's what we're doing here. On this solo episode I dive into what we can do when we DON'T get what we want and how to use that information to move forward.
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A super quick solo ep to outline how living in generosity f*cks with the patriarchy.
Learn about how to act from genuinely generous places as a practice in abundance.
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I invited my sweet friend Chanel Dokun on the pod this week to celebrate the release of her new book Life Starts Now. We talk about what the journey can look like when you want to step into your calling.
Chanel Dokun is the author of Life Starts Now: How to Create the Life You've Been Waiting For. She is a certified Life Planner and Relationship Expert trained in Marriage and Family Therapy. Chanel specializes in helping women step into their life’s true calling through her Women of Consequence life planning organization. Prior to running her own business and co-founding a therapy practice, called Healthy Minds NYC, she worked in publishing at Hearst Magazines. She now splits her time between New York City and Atlanta with her psychiatrist husband and son. Chanel's writing and contributions have appeared in publications such as the New York Times, Real Simple, Woman's Day, Essence, Moneyish, Christianity Today, and Relevant Magazine.
Buy Life Starts Now: How to Create the Life You've Been Waiting For here
Follow Chanel on Instagram
Work with Chanel
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Send me a dm or email me at nb@nikkibrafman.com to introduce yourself and share any feedback, questions, or suggestions for future episodes.
Click here to join the School of Manifestation
In this cute little solo ep I dive into the idea of subconscious templates and talk about recent powerful internal work I've been clearing around shame.
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Join me for a short and sweetie ep where we dive into how we give away our power, how to reclaim it back, how to stop power leaks, and how to own the ripple effect of our own inner genius and our magic on the world.
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Click here to join the School of Manifestation
Cear your mind from the daily clutter to better understand where you are and where you want to go. This episode, originially published as the opening trailer of the Bridge Work Podcast is a guided meditation to help you to make space for your next BIG steps.
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Send me a dm or email me at nb@nikkibrafman.com to introduce yourself and share any feedback, questions, or suggestions for future episodes.
Click here to join the School of Manifestation
Hit the subscribe button and rate and review to help this podcast grow!
Follow me @nikkibrafman on Instagram or sign up for my email list to stay in the loop for new episodes and updates.
Send me a dm or email me at nb@nikkibrafman.com to introduce yourself and share any feedback, questions, or suggestions for future episodes.
Click here to join the School of Manifestation
A quick, sweet solo episode to chat about aligning with the vibration of luxury.
I talk about what works, what needs to be reworked, and how to partner with your nervous system to be enough, feel sufficient, and move in the slow, sticky energy of luxury.
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Send me a dm or email me at nb@nikkibrafman.com to introduce yourself and share any feedback, questions, or suggestions for future episodes.
Click here to join the School of Manifestation
In this solo episode I dive into the tough question of, "what do I do, when I don't know what to do next".
I talk about tools, thought-work, and rituals that can help you make the most aligned decisions fresh off the starting line to create magnetism, cull chaos, and help you turn your desires into manifestations.
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Maggie shares her journey from her first hypnotherapy session to becoming a certified hypnotherapist and helping hundreds of women re-program limiting beliefs. Her unique chart has all 9 centers defined, and they talk about the duality of energetic self-sufficiency and communal creation.
ABOUT MAGGIE
Entrepreneur, Hypnotherapist, Self-Reclamation Coach
As a Self Reclamation Coach + Certified Hypnotherapist Maggie helps Women transform the way they think about their lives and the challenges and opportunities that arise from being human. She facilitates 1:1 coaching and hypnotherapy and her group program High Impact Hypno
The Now Is Golden
Find Maggie on Instagram
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Click here to join the School of Manifestation
Regan Tilton is an intuitive tarot card reader and reiki master. She uses her gift of mediumship to deliver messages to her clients to help them find the clarity and confidence to live their best lives.
On this episode of the pod we talk sit in ripe and juicy full moon energy and talk all things modalitites that reveal inner truths and help us manifest. We talk about the intersection of magic and pragmatism.
Regan is pure ecstacy to spens time with. If you love her as much as I do:
Follow her, like her sh*t, share her wisdom @reganmaria on Instagram
or book a life-changing session with her at www.regantilton.com (pssst. she also does virtual and in-person events...so fun)
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Send me a dm or email me at nb@nikkibrafman.com to introduce yourself and share any feedback, questions, or suggestions for future episodes.
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Christine is a life coach and an herbalist who helps people make money doing what they love without hustling, burning themselves out, or mastering the latest marketing trends. Her clients are creatives, artists, herbalists, healers, coaches, and non-profit professionals who want to build sustainable businesses that strengthen their community and our planet.
On this episode of the pod we chat about feelings. Like a lot of feelings.
We talk about who we were before we welcomed in the practice of feeling our feelings and how prior to adopting those practices we were our own unique messes of self-abandonment.
This was such a delight to record. If you love Christine as much as I do you can find her work at:
www.christine-stuart.com and/or follow her on Instagram @christinem.stuart
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In this week's episode Nikki brings Katherine Brooks on to flip the script and interview HER. They dive into the origins behind the School of Manifestation practice, Nikki's personal journey, and what the new pod is all about.
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Send me a dm or email me at nb@nikkibrafman.com to introduce yourself and share any feedback, questions, or suggestions for future episodes.
Click here to join the School of Manifestation