Her Inspired Mind Podcast: Recent Episodes
Rebeka Fillmore
Her Inspired Mind is designed for the woman who is looking for inspiration, motivation and struggling with loving herself, confidence and walking in her purpose. Rebeka Fillmore has been helping women for many years, in different walks of life.
In this podcast, she will speak on her personal life experiences and the lessons she has learned. Sharing mindset and life changing tips. She will also be interviewing women who will be sharing their stories of struggle and triumph in order to give other women hope.
For the past 6 years she has been trained in mental health first aide, domestic violence training, mediation training and business coaching.
If you're ready to be inspired like never before and take your life to the next level, tune into Her Inspired Mind podcast!
Follow Rebeka on Instagram @InspireHerMindset instagram.com/inspirehermindset
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Do you catch yourself day dreaming about the life you wish you were living?
Do you compare your life to to others?
In this episode I will give you 3 steps you can take to begin living the life you have always dreamed of!
Listen in and share with your friends!
Subscribe so that you don't miss future episodes.
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If you have children, you know that raising them isn't an easy task. But with the right tools and support, you can improve your relationship with your children.
In this episode I will share some tips on how you can help improve your childrens mental health.
Listen and share with other parents.
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Do you or someone you know struggle with mental health?
In this episode I share my personal struggles with my mental health and also provide you with some tools to improve your mental health.
Listen and share this episode with someone who needs to hear the message in this episode.
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In this episode I interview Deb Krier who is the founder of tryingnottodie.LIVE She has had a career in communications.
Join us as Deb shares her personal battle with Stage 4 triple positive breast cancer and thyroid cancer. She is now a passionate cancer advocate.
Learn how she turned her adversity into a mission.
Learn more at: https://tryingnottodie.live/
Connect on Social Media:
https://tryingnottodie.live/, LinkedIn: https://www.linkedin.com/in/deborahkrier/ Facebook: https://www.facebook.com/groups/1465660477225232, LinkedIn: https://www.linkedin.com/in/deborahkrier/ Facebook: https://www.facebook.com/groups/1465660477225232
Connect with Rebeka Fillmore:
www.instagram.com/inspirehermindset
www.facebook.com/inspirehermindset
rebekafillmore@gmail.com
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If you're someone who always feels like they have to be in control of everything, this episode is for you!
As a former control freak I have discovered how powerful surrending can be.
Listen in and share with your friends!
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Spring has sprung! As you may know, it's a great time to clean not only your environment, but also your life.
Listen in as I give you some tips on how you can spring clean your life in this new season.
Tune in and share this episode with atleast one person.
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Many times the Proverbs 31 is only highly spoken about as being the ideal wife and mother. But, she was more than a wife and mother, she was also a boss lady and investor!
Join me as I have a conversation on this subject with Analesse Nieves. She shares some amazing insights and revelations with us about this amazing woman and how we can emulate her today.
Share with your friends.
Analesse Nieves is a certified life coach, author of “The Proverbs 31 Influencer”, and a motivational speaker. She supports women in business and ministry, and directs a youth mentorship program that serves girls ages 12-17 and young adult women ages 18-2
FB: Analesse Nieves
IG: Proverbs 31 Influencer
You can learn more at https://proverbs31influencer.com/
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In this episode we talk about how you are an influencer.
If you haven't considered yourself to be an influencer, you might be suprised in what ways you are. We also talk about what mindset shift you should have so that you can embrace the influencer you are in your sphere of influence.
Share with your friends.
Analesse Nieves is a certified life coach, author of “The Proverbs 31 Influencer”, and a motivational speaker. She supports women in business and ministry, and directs a youth mentorship program that serves girls ages 12-17 and young adult women ages 18-2
FB: Analesse Nieves
IG: Proverbs 31 Influencer
You can learn more at https://proverbs31influencer.com/
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In this episode we go into depth of how profound the influence the Proverbs 31 woman had.
How far did her influence go? What kind of businesses did she handle? How can we as women make a similar influence today?
Tune in and learn all about this and more!
Share with your friends.
Analesse Nieves is a certified life coach, author of “The Proverbs 31 Influencer”, and a motivational speaker. She supports women in business and ministry, and directs a youth mentorship program that serves girls ages 12-17 and young adult women ages 18-2
FB: Analesse Nieves
IG: Proverbs 31 Influencer
You can learn more at https://proverbs31influencer.com/
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"She is clothed with strength and dignity, and she laughs without fear of the future"- Proverbs 31:25
Many quotes that women may use come from chapter 31 of Proverbs. We as women can learn alot from the example of the women described here. Join me as I will be going into an in depth conversation with Analesse Nieves.
Analesse Nieves is a certified life coach, author of “The Proverbs 31 Influencer”, and a motivational speaker. She supports women in business and ministry, and directs a youth mentorship program that serves girls ages 12-17 and young adult women ages 18-2
FB: Analesse Nieves
IG: Proverbs 31 Influencer
You can learn more at https://proverbs31influencer.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/her-inspired-mind-podcast/support
In this deeply transformative episode of Her Inspired Mind, we dive into the profound impact of childhood trauma on our adult behaviors, relationships, and overall well-being.
Join me and embark on a journey of self-discovery and healing, unraveling the layers of past wounds to pave the way for a brighter and healed version of yourself.
Key points discussed:
- Explore how childhood trauma shapes our beliefs, triggers, and patterns, often influencing our choices and interactions in adulthood.
- Identifying triggers and patterns in your life
- Insights to help you become more aware of the lingering effects of past experiences.
- Embracing the power of healing and transformation.
- Practical guidance on how to navigate the healing journey, from seeking professional support and practicing self-care to fostering healthy boundaries and engaging in trauma-informed activities.
Connect with me:
IG- @inspirehermindset & @herinspiredmindpodcast
FB- Rebeka Fillmore
For more support go to rebekafillmore.com
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Join me in Relationship Series Part 4: "With Your Family" in an insightful interview with Stephanie Gutierrez.
Explore the dynamics of familial connections as we talk about practical tips and wisdom for cultivating stronger bonds with your loved ones.
Stephanie, a seasoned restorative practices expert, brings a wealth of knowledge to enrich your family relationships.
Tune in for a conversation that will inspire a deeper connection with your family.
Don't miss out on this episode—it's a guide to fostering love, understanding, and unity at home.
FamilyConnections #RelationshipSeries #PodcastInterview #LoveAndUnity"
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Explore the heart of connections in Relationship Series Part 3: "With Your Kids."
Join me in a heartfelt interview with Stephanie Gutierrez, a restorative practices expert, as we unravel the art of nurturing meaningful relationships with your children.
Gain valuable insights, practical strategies, and the key to fostering a bond that lasts a lifetime.
Stephanie's expertise brings a unique perspective to parenting and communication.
Tune in for an enriching conversation that will strengthen the connection with your kids.
Don't miss out on this episode—it's a guide to building a loving and harmonious family dynamic.
ParentingTips #RelationshipWithKids #PodcastInterview #FamilyConnection"
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Welcome to the Relationship Series Part 2: "Benefits of Restorative Practices in Your Relationships" with our special guest, Stephanie Gutierrez!
Join me in a captivating interview with Stephanie, a restorative practices expert and dear friend. Discover the transformative power of incorporating restorative practices into your relationships.
Stephanie shares invaluable insights, practical tips, and the key to fostering deeper connections.
Tune in for an enriching conversation that will elevate the dynamics of your relationships. Don't miss out on this episode—it's the next step towards building stronger, more meaningful connections. 🎧 #RestorativePractices #RelationshipBenefits #PodcastInterview #ConnectionMatters"
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Embark on a transformative journey with our Relationship Series Part 1: With Yourself.
Dive deep into the essential foundation of all connections—the one with yourself. Join me to explore deepter self-discovery, self-love, and practical tips to strengthen the most important relationship in your life.
Uncover the keys to personal growth and fulfillment in this enlightening podcast episode. Your path to healthier relationships starts within.
If you would like to get support in your self journey, visit my website: rebekafillmore.com
Click on GET SUPPORT
Connect with me on socials
Facebook: https://www.facebook.com/inspirehermindset/
Instagram: https://www.instagram.com/inspirehermindset/
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Gain strength through faith in our latest podcast episode: 'Overcoming Grief by Standing on FAITH: Interview with Monica Forte.'
Join me in a heartfelt interview with Monica as she bravely shares the journey of her son's battle with a debilitating illness.
Through the hardships endured alongside her family, Monica discovered the transformative power of faith in overcoming grief.
Tune in for an inspiring conversation that resonates with resilience and the unwavering spirit to face life's challenges.
🚀 Don't miss this powerful episode—share it with someone who needs to hear a story of hope and triumph. 🎧 #OvercomingGrief #FaithJourney #PodcastInterview #Inspiration"
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Uncover the transformative power of resilience in our latest podcast episode: 'When you don't give up, life happens for you, not to you' (Interview with Jen Adolf).
Join me in this compelling conversation with Jen Adolf as she shares her inspiring journey through life's challenges.
Despite numerous struggles, Jen's story is a testament to the incredible shifts that occur when you refuse to give up.
Get ready for a dose of motivation as she reveals how life unfolded for her, exceeding expectations. Don't miss this empowering interview that will leave you inspired to embrace challenges and let life happen for you! 🎧 #Resilience #NeverGiveUp #LifeTransformation #PodcastInterview"
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Are you in a place in your life with things are hard or you feel kind of lost?
Listen into this episode and be encouraged. I will be speaking on the different seasons of our lives, and what you can do in this season of your life.
Listen and share with someone who needs to hear this message.
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In this powerful episode of Her Inspired Mind Podcast, join us in a gripping conversation with Theresa Fackler, a resilient woman who turned her tale of mental abuse into a story of strength, faith, and triumph.
Discover how Theresa, against all odds, found the courage to break free from an abusive relationship and went on to carve her own path—one that led her to the unexpected intersection of faith and fitness.
Special Offer:For in town listeners, a free class to try out what she has to offer.
You can connect with Theresa through these links:
IG: https://instagram.com/theresapfackler?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
IG: https://instagram.com/envisiontrainfitness?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
FB: https://www.facebook.com/theresa.p.Fackler?mibextid=LQQJ4d
FB: https://www.facebook.com/envisiontrainfitness?mibextid=LQQJ4d
Please share this episode with someone and on your social media page.
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In this episode I will be sharing some strategies for maintaining physical and mental well-being during the upcoming holiday season, including nutrition, exercise, and stress reduction techniques.
Listen in and share with someone!
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In this episode, I give you effective goal-setting strategies for the final quarter of the year! I am excited to help you finish this year strong and set yourself up for success in the upcoming year!
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Self-love is more than just a buzzword; it's a catalyst for meaningful change. Join me as I explore practical strategies for cultivating self-love and using it as a driving force to make positive shifts in your mindset, relationships, and overall quality of life.
Join my FREE 30 Day Self-Love Challenge here: https://www.facebook.com/groups/283218107735360/
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Have you ever heard of the term victim mindset?
Whether you have or haven't, in this episode I will dive deep into what it is, and help you to realize if you are living in it. Also what you can do to change it, so you can change your life for the better.
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Do you struggle with following through with doing the things you say you're going to do? Are you tired of days, months and years going by and you are still in the same place in life? Not accomplishing your goals?
Then this episode is for you! Listen in as I share how you can become more self disciplined and the importance of it.
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Who do you identity as being? Is your identity based upon what others have labeled you as, or who you know yourself to be?
In this episode I will be discussing what identity means and what you should base your identity on.
It's an important topic because how you identify greatly affects how you show up in the world!
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Life can be a road full of ups and downs. At times we may wonder when things are going to turn around for the better.
Join me as I have a conversation with my husband Mark Fillmore as he shares a little of his life journey with me, and how God always shows up right on time!
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Have you been struggling with depression? I know it can make you feel hopeless at times, but I am here to tell you that you can overcome it!
Listen in as I share how I was able to overcome depression and keep myself out of it, as I share some things you can incorporate in your daily life.
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Have you been your own worst enemy over the years?
Are you the one who has held yourself back in life for whatever reason?
In this episode I will speak on things that will give you more clarity to determine if you have been your own worst enemy, or if you have been loving yourself first?
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Have you been feeling stuck in life?
Have you been feeling like you could be doing more, but not sure how to even get started?
Listen in as I share my personal journey in PUSHING myself to the next level and how you can get started TODAY!
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Have you ever thought about sharing your story with the world?
Join me as I interview Mary E. Knippel, The Soul Story Writer. She helps Transformational Leaders connect to their soul’s calling and articulate it into the written word.
She is currently looking for co-authors for the collaboration book series “Written In Her Own Words.” Visit her website at https://yourwritingmentor.com.
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Have you been feeling discouraged because the life you are living is not the life you imagined you would be living?
Listen in to this episode as I guide you on how you can begin to create the life you truly desire to live, beginning today!
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Do you struggle with journaling?
In this episode I will give you some guidance when it comes to journaling.
You can purchase one of my prompted affirmations journals here: https://a.co/d/eC1Mkwo
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In this episode, we explore the powerful connection between self-love and healthy relationships with others.
What true love really is and discuss why it's essential to know and love ourselves first before we can form strong and meaningful connections with others. By the end of this episode, listeners will have a deeper understanding of the connection between self-love and healthy relationships with others, and practical strategies for cultivating self-love in their own lives.
Listen in and share with others!
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In this episode I got to interview Noemi Beres, a highly successful entrepreneur who is the co-owner of Podcast Connectors, to discuss the power of persistence in achieving our goals and dreams. Noemi shares her personal journey of overcoming challenges and setbacks, and how her unwavering persistence helped her to achieve remarkable success in her career and personal life.
Noemi explains how persistence is actually about being adaptable, resilient, and focused on our goals, even in the face of obstacles and setbacks. She shares powerful stories of how persistence has helped her to overcome personal and professional challenges, and to achieve extraordinary success.
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In this episode, we explore the powerful concept of taking personal responsibility for everything that happens in your life. We will delve into why it's important to take ownership of our actions, thoughts, and emotions, and how doing so can help us reclaim our power and achieve greater success and happiness in every aspect of our lives.
We start by discussing the common tendency to blame external factors for our problems, such as other people or circumstances. We explore why this mindset can be disempowering and limit our potential for growth and change. We then examine how taking personal responsibility can help us break free from this victim mentality and start making positive changes in our lives.
We also discuss the role of self-awareness in taking personal responsibility. We explore how becoming more aware of our thoughts, feelings, and behaviors can help us identify patterns and triggers that may be holding us back.
Throughout the episode, I will wb sharing practical tips and strategies for taking personal responsibility and stepping into your power!
By the end of this episode, listeners will have a deeper understanding of the importance of taking personal responsibility for their lives, and practical strategies for doing so. They will be inspired to take ownership of their thoughts, actions, and emotions, and to embrace their power to create positive change in their lives and the world around them.
Listen in and share with someone who can benefit from this episode.
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Welcome to today's episode of Her Inspired Mind Podcast, where we will be discussing a powerful approach to improving your money mindset: connecting with your highest self.
Our relationship with money is often rooted in our deepest beliefs, emotions, and values. To truly transform our financial situation, we must first understand and shift our inner mindset towards abundance, prosperity, and self-worth.
In this episode Kim Curtis who is a Personal Finance Expert will be giving some tips on how you can connect with your highest self so that you can break free from limiting beliefs and cultivate a more positive and empowering money mindset.
So, if you're looking to improve your money mindset and create a more prosperous and fulfilling life, this episode is for you. Tune in and discover how connecting with your highest self can transform your relationship with money and empower you to achieve your financial goals.
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In today's episode of Her Inspired Mind podcast, we will be discussing an important topic that affects everyone: How to structure your days so that you have less stress and get more done.
In our fast-paced and busy world, it's easy to feel overwhelmed and anxious about the never-ending to-do lists and deadlines. However, with the right strategies and mindset, it is possible to manage your time effectively and reduce your stress levels.
So, whether you're a student, a professional, or simply looking to improve your daily routine, this episode is for you. Tune in and discover how to structure your days for success, happiness, and a stress-free life.
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Have you been hurt and betrayed so much in your life?
Has that pain been keeping you from waling in your purpose?
Listen in as Analesse shares how doing some deep self reflection helped her to begin healing her trauma and walking in her purpose!
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Are you in a place in your life where you feel hurt or disappointed because there are people in your life that don't support you the way you thought they would?
Is it discouraging you or making you feel frustrated?
What if they were only meant to be a part of your life for a season or for a reason?
Listen in as I share how you can change the narrative so that you don't allow this to affect you in a negative way!
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Have you been feeling stuck and unmotivated?
Do you feel like you would like to do more but just don't know where to start?
Well this episode is just for you! I will be sharing 9 things that you can do today to help you feel motivated and get moving forward.
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I asked a question on my FB page and it was "What do you desire the most in life?"... Some people said love and others said peace.
So in this episode I am going to teach you how you can have more peace in your life.
Listen in and also share this episode with someone who needs to hear this.
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Talking about relationships are knowing when's the "perfect" time to take the relationship to the next level can sometimes be a tricky subject.
Everyone has their own perspective and opinions depending on their own life experiences.
But have you ever thought about or asked yourself if there is a basis to stand on about if and when you are ready to get married?
Join me as I dive into this question that a listener asked me and what my response is.
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Have you had a hard time finding your tribe, or a group of women that you can count on to support you in your journey of life?
Well listen in as interview a good friend of mine who has had great success in fostering great friendships through out her life.
Please share with your friends!
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𝐖𝐞 𝐥𝐢𝐯𝐞 𝐢𝐧 𝐚 𝐟𝐚𝐬𝐭 𝐩𝐚𝐜𝐞𝐝 𝐰𝐨𝐫𝐥𝐝 𝐰𝐡𝐞𝐫𝐞 𝐰𝐞 𝐰𝐚𝐧𝐭 𝐭𝐡𝐢𝐧𝐠𝐬 𝐟𝐚𝐬𝐭 𝐚𝐧𝐝 𝐍𝐎𝐖!
And if things aren't happening as quickly as we want them to, we then get anxious and discouraged.
We"ll even jump to the next thing that seems will give us what we want even faster.
But is this the right approach?
What if we took the time to focus on one thing and cultivate, nurture and build it?
Listen in as I dive deep in this subject on episode 46: The power of focusing and building on a solid foundation!
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What lens are you looking through when obstacles come?
In the last episode we went over how obstacles are meant to pave a new way for you to go, they aren't mean to block you.
In this episode I will share a personal story of how I was able to overcome an obstacle sent my way and how I overcame it.
Also and introduction to Women's History Month
Get Motivational Apparel Here: https://inspire-her-within.myshopify.com
Follow me on: Instagram: https://www.instagram.com/inspirehermindset
Contact: inspireherwithin@gmail.com
Facebook: https://facebook.com/inspirehermindset
Linkedin: https://www.linkedin.com/in/rebeka-fillmore
Affirmations Journal: https://a.co/d/7LAf3BA
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What lens are you looking through when obstacles come?
Do you see the obstacles that come your way as a road block or as a new way?
Listen in on this episode to see how you can use the obstacles that come your way as a NEW way.
Get Motivational Apparel Here: https://inspire-her-within.myshopify.com
Follow me on: Instagram: https://www.instagram.com/inspirehermindset
Contact: inspireherwithin@gmail.com
Facebook: https://facebook.com/inspirehermindset
Linkedin: https://www.linkedin.com/in/rebeka-fillmore
Affirmations Journal: https://a.co/d/7LAf3BA
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How many times have your prayed for an answer about something or for a door to open up for you?
Do you find yourself paying attention when those answer come, or have you been pushing away those opportunities?
In this episode I will be talking about my personal experience when opportunities have been sent my way and how you can take advantage of the opportunities sent your way.
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In this episode I will be interviewing a friend of mine who will be sharing her testimony. She grew up in Harlem, New York and lived in survival mode for most of her youth.
But that's not how her story ends. Listen in to see how she was able to turn her life around with the help of God!
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Are you feeling depressed, anxious, fatigued or tired? Did you know that what you eat can have a HUGE impact on all of those things?
Not sure where to start? Listen in as I give you some tips that will help you to improve your mood by makin some changes in your diet.
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Are you inspired and motivated? Do you find yourself learning so many things but haven't done anything with the knowledge you have acquired?
I know that sometimes you can get in your head and feel like things have to be perfect before you can take ACTION but how has that worked for you?
In this episode I will empower you to take the ACTIONs you need to take right now.
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What are some things that you have been needing to let go of or release? Is it anger, resentment or expectations?
Do you have a hard time letting go and why?
In this episode I will be talking about the benefits of releasing certain things in our lives!
Listen and share with your friends.
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Every year I ask God to give me a word that I can set the foundation of which I will live each day of my life.
In this episode I will reveal the word and what it means to me. I will also share how you can get a word to set the foundation of your life on for this year, and what the benefits of having a word are!
Listen and share with your friends.
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Did you know that what you tend to focus on is more amplified?
What you focus on determines how you will feel! As we close this year, I want to help you begin the New Year with the right FOCUS!
Listen in and share with your friends and family.
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As this year comes to a close, I want you to join me on a time of reflection.
Reflection is necessary for improvement and planning. What worked? What didn't work? What lessons did we learn?
I look forward to looking at this past year with you!
Listen in and share with your friends!
Please leave a star rating and review while you are here.
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With all that is happening in the world, I feel as though it's important to remind you of something...
That is that you matter! You are here for a reason. You are where you are in life for a reason.
Allow me to share with you how you fit into the bigger puzzle that is life.
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We all go through difficult times in life. At times those difficult times seem unbearable. But what if I told you that the trials you have gone through or are currently going through can be turned in to triumphs?
In this episode I will be sharing how you can turn the trials that you have gone through into triumphs!
Listen and share with your family and friends.
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Do you find yourself feeling sad, anxious or overwhelmed especially during the winter months? This can be really hard to cope and deal with. In this episode of Her Inspired Mind Podcast I give you tips and tricks that will help you to keep your mood up during the darker months of the year.
Subscribe so you don't miss any episodes!
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Support this podcast: https://anchor.fm/her-inspired-mind-podcast/support
Have you struggled with understanding what manifestation is? Have you wondered if it truly works? Is it in alignment with the word of God?
In this episode I will get clear on all of these questions and more.
Listen and share with your friends and family!
Support this podcast: https://anchor.fm/her-inspired-mind-podcast/support
We live in a day and age where people are super busy all the time. They go from one thing to the next, chasing success. But what if I told you that even if you acquire outward success, you can still feel empty.
Have you taken the time to become more self aware? And if you haven't, could you being so busy be holding you back from your fullest potential? In this episode I will dive deep into why you should become self aware so that you can become all that you were created to be!
Listen and share with your friends and family.
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Everyone usually waits for the new year to begin to set new goals. But what if I told you that NOW is the time when you should begin to prepare for the new year?
Now is a great time to start planning and preparing for all of the things you want to do and accomplish in 2023. Listen in and share this episode!
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Do you struggle with knowing what to do or not to do when it comes to your health?
The owner of Awaken Inside the Gym Eric Hinz will be sharing some practical ways you can begin to improve your physical and mental health today.
Listen in and share with someone!
Support this podcast: https://anchor.fm/her-inspired-mind-podcast/support
Are you happy with your current life? Do you wish you were happier everyday? Are you living each day or just surviving?
These are a few of the things that I will be talking about in this episode!
- What is true happiness?
- How can you live a happier life?
- What are some things you should start doing or stop doing to become happier?
Listen in and share with your friends!
Support this podcast: https://anchor.fm/her-inspired-mind-podcast/support
Do you find yourself seeking the approval or validation of others?
Maybe you don't think you do, but what if subconsciously you are?
In this episode I will dive into what seeking validation looks like and how you can begin to validate yourself.
Press play and share with your friends!
Support this podcast: https://anchor.fm/her-inspired-mind-podcast/support
When you think about identity, what do you think about?
Who do you identify as?
In this episode I will dive deep into what your identity is and how you can redefine your identity.
Listen and share with someone who needs to hear this.
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Relationships are hard! Sometimes they tend to become so difficult that you just want to throw in the towel and give up.
But what if I told you that you can revive any relationship?
Listen to this episode to learn how.
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Have you been treated badly by people? I'm sure that you have at some point in your life. Did it ever make you question what you did to deserve the way they treated you?
The reality is that the way that people treat you has little to do with you.
Listen to this episode to see what it means.
Support this podcast: https://anchor.fm/her-inspired-mind-podcast/support
Did you know that having a solid morning routine is one of the biggest success secrets?
In this episode I will share a morning routine you can start implementing to help you take your life to the next level you have been wanting to get to!
Listen in and share with your friends and instagram story.
Support this podcast: https://anchor.fm/her-inspired-mind-podcast/support
When life isn't going the way you want it to, do you tend to focus on what's wrong?
That's what alot of us have the tendency to do! But is this working in your favor or against you? Could this be the reason why more and more "bad" things keep happening in your life?
Listen in as I talk more in depth on this topic.
Share with someone you feel needs to hear this.
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We all have goals that we want to accomplish. Many times we start the year of with new years resolutions, or on "Monday" we are going to start that new thing.
But what happens in the middle of us pursuing our goals? Life does!
In this episode I will be teaching you how to truly accomplish your goals and not continue to get distracted.
Share with your friends!
Support this podcast: https://anchor.fm/her-inspired-mind-podcast/support
Do you suffer from feelings of anxiety or depression? Have you tried different medications but haven't gotten much relief?
In this episode I will be sharing my own experience with anxiety and depression and how I have been able to heal from it naturally.
Please share with someone who could benefit from this episode!
Support this podcast: https://anchor.fm/her-inspired-mind-podcast/support
Being patient is not always an easy thing to do. Many people don't have much patience when it comes to things.
But what about when it comes to relationships? Not being patient in this area can actually cause you alot more harm than you think.
Listen in as I dive deeper into this topic and why it's so important to be patient, especially when it comes to getting into a long term relationship.
Support this podcast: https://anchor.fm/her-inspired-mind-podcast/support
We all will lose someone we love at one point or another in life.
In this episode, I will go into detail about:
- What grief is
- The different stages of grief
- How to process it in a healthy way
Please share with someone who needs to hear this episode.
Support this podcast: https://anchor.fm/her-inspired-mind-podcast/support
Music speaks a universal language. It has the power to connect, to influence and change your mood. It also has the power to heal and speak for us.
In this episode, I will speak on how music has impacted my life and impacted me in my life journey.
It was recorded live on Facebook so please bare with me with the quality of the sound on this episode.
Press play and enjoy!
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When you invest in something, you can either spend time or money into something. I want you to think about how much time or money you truly spend on yourself!
What are the benefits of investing in yourself? Why should you make investing in yourself a priority?
In this episode I will dive deeper into what investing in yourself looks like and why you should make it a priority.
Listen closely and share with your friends!
Support this podcast: https://anchor.fm/her-inspired-mind-podcast/support
How often do you take the time to sit with yourself and reflect?
When you go through difficulties and adversities, do you tend to self pity, or do you look to see how you can come up with a plan to help you move forward and better yourself and your life?
In this episode, Shakia will share a little bit of her story with us. How she grew up, the struggles she faced and how they affected her in adulthood and her parenting style.
Press play and join us!
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We all have childhood traumas and things that we have gone through in life, that can sometimes hold us back from living in our fullest potential.
Join me as I interview Chanliza Maire who is a mother and entrepreneur, as she shares part of her story with us and the things that she has done to help her heal and live a more peaceful and joyful life.
Support this podcast: https://anchor.fm/her-inspired-mind-podcast/support
Many times people tend to look at feedback as something negative. But is feedback really negative? Or can it help you to do even better in life?
In this episode I will dive deep into why feedback is actually a good thing to help you thrive in life.
Press play and listen closely to help you elevate your life!
Support this podcast: https://anchor.fm/her-inspired-mind-podcast/support
Do you struggle with having a low self esteem?
Do you wish you had more confidence?
Well this episode is for you!
I will be sharing tips on how you can gain confidence and in turn live a more fulfilled life!
Press play!
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Are you tired from continued failed relationships?
Do you want to have a better relationship the next time around?
Listen to this episode!
Press play!
Support this podcast: https://anchor.fm/her-inspired-mind-podcast/support
Do you feel guilty about even just taking a break? How about taking a day off or two?
If you can relate to these questions, this episode is for you!
You will learn why it's important to take a break, and what the difference is between taking a "pause" in life and stopping.
Press play!
Support this podcast: https://anchor.fm/her-inspired-mind-podcast/support
How many of your dreams are you currently pursuing? How many dreams have you pushed aside?
Have you allowed the voices of other people to hold you back from pursuing your dreams?
These questions and many more will be covered in this episode!
Press play and listen in!
How often do you listen to your intuition? What exactly is your intuition? I will be discussing this and more in this episode!
Press play!
How often do you tell yourself how proud you are of YOUSELF?
Do you talk down to yourself more often then not?
In this episode I will be talking about the importance of celebrating yourself!
Hit that play button!
Life is full of ups and downs. That's why it's important for us to prepare ahead of time!
Are you prepared and have a solid foundation in life?
Press play to find out!
Are you a people pleaser? Do you find yourself living your life to make others happy?
If so, this episode is for you!
Press play and listen!
Boundaries are an important key in having healthy relationships. But what exactly are boundaries? What do they look like? How can we put them in place?
We will discuss these questions and more in this episode!
Press play!
In this episode I will dig deep into what self care really looks like. Is it all just pedicures, manicures and facials? Or is it deeper than that?
Press play to find out!
In this episode, I will teach you what mindset is, and I will give you tips, tricks and tools to improve and grow your mindset.
How important is it? Press play to find out!
In this introductory episode for Her Inspired Mind podcast, I will talk about the purpose of this podcast. I will also share a little bit of my story and the journey I have taken to get where I am today.
My hope is that you will leave feeling inspired, connected and hopeful!
Thank you for tuning in and don't forget to subscribe so that you don't miss any future episodes!
Be sure to follow me on instagram: https://www.instagram.com/inspirehermindset/