Your Superpowered Mind: Recent Episodes
Kristin Maxwell
Is it possible to be happy and thrive after being raised by a narcissistic mother? In this episode, Dr. Stephanie Kriesberg walks Kristin through the challenges faced by individuals who were raised by narcissists, along with practical steps for overcoming self-doubt, difficulty setting boundaries, and people-pleasing tendencies that result when your parent lacks empathy. Join in for a fascinating discussion of how to start thriving after living with a narcissistic mother.
Is organizing and decluttering easier when you know your personality type? In this episode of Your Superpowered Mind, Kristin Maxwell speaks with author and organizing coach, Kelly McMenamin of PixiesDidlt.com, about how various personality styles find it easier to organize using specific organizational systems. Whether you are a person who is okay with visual clutter or HATES clutter of any kind, tune in to discover practical decluttering tips for your personality type.
What steps can you take, when someone you love is thinking about suicide? In this powerful episode of Your Superpowered Mind, host, Kristin Maxwell talks with Stacey Freedenthal, creator of SpeakingOfSuicide.com, about the steps friends and family members can take to support themselves and others around the reality of potential suicide. Stacey shares how to engage in specific important conversations to gauge the intensity of suicidal thoughts, as well as other clues to look for. Do not miss this important interview all about what to do when someone you love thinks about suicide.
If you are suffering, scared, or hopeless, discover how harnessing consciousness for meaning can help bring you peace. In this fascinating episode, Kristin Maxwell talks with philosopher and teacher Shai Tubali about practical steps for expanding your mind and tuning into the positive nature of life itself. Shai walks Kristin through his powerful Expansion Method and explains how spiritual therapy allows individuals to resolve trauma and touch the blissful powers of the mind. Tune in today to learn how to start harnessing consciousness for meaning!
What is the true power of surrender in creation? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Staci Wright to the show. What does it mean to fully surrender? How can surrender activate your potential? This episode covers decision-making, how to make the best choices for success while setting powerful intentions for your future, and how you can achieve all of your desires. Do you want to take the next step to accomplish your dreams? Do you want to gain control over your decisions? Tune in today to learn about the power of surrender in creation for your future success!
How can you start manifesting money, for real? In this episode of Your Superpowered Mind, host Justin Recla welcomes guest Cassie Parks to the show. What is manifestation? How can you use it right now to gain more income? This episode will teach you the ways of manifesting for yourself, taking real-life experiences and turning them into stories you can learn from. This episode will teach you the ways of manifesting to get what you want, and use it for good. Tune in today to learn more about how to manifest money, for real.
What is the unified field? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan is starting a new 2023 monologue series all about Higher Consciousness, and welcomes the first episode all about the unified field. She talks about her new card game called IMAGINOSOPHY, practicing creating your own eternal body of light, how to take a leap of faith into the future, and so much more. Tune in today if you want to learn more about the Unified Field!
What are the leadership books you should be reading? In this episode of Incorporating Superpowers, host Justin Recla welcomes guest Mike Stickler to the show. Mike started his own publishing company in 2013 after a bad experience with his 16th book. His company services non-fiction authors helping them to get their words out to the public. Over time his company has amassed amazing titles and names and continues to grow. Do you want to learn about leadership? Do you want to get published and gain traction? Tune in today to learn more about the leadership books for you!
How can you begin creating true abundance? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Daniel Mangena to the show. Is it possible to manifest true abundance? This episode will talk about understanding your own money DNA in the process of creating your own financial abundance, using your love language in alignment with your goals, how to achieve your goals, and the importance of breaking down barriers and boxes in your life to reach your full potential. Tune in now to learn more about creating true abundance!
How can you make peace with your body? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Dr. Carolyn Ross to the show. The two discuss how healing your body requires healing on a deeper level, how childhood trauma can impact decisions made with your body right now, understanding body image, and how to start changing your self image. Do you want to make and stay at peace with your body? Then this is the episode for you!
How can you remove blocks to create your dream life? In this episode of Your Superpowered mind, host Kristin Maxwell welcomes guest Noelle Peterson to the show. What blocks are currently in your life? How can you overcome them? One of the first steps is intentionally working towards creating your dream life. When you set your mind to it, it’s easier to create the reality you want to live in. This episode will teach you how to take 100% responsibility over, and for yourself, how to find your purpose, and remove the blocks stopping you from taking the next step toward your dreams. Tune in today to learn more about how to remove blocks to start creating your dream life!
How can you create happiness in your career? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Minda Zetlin to the show. What personal habits can you use to support your career success? How can you deal with toxic coworkers? This episode will answer all of those questions and more. If you want to learn how to balance work and life, and how to strive for success, tune in today to this episode on creating happiness in your career!
Is it possible to heal from chronic health conditions? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Ashok Gupta to the show. They discuss the role our subconscious mind plays in inadvertently worsening certain chronic conditions through neuroimmune conditions syndrome. They explore revolutionary approaches to regaining health for a better life! Tune in today to learn about the possibilities of healing from chronic health conditions!
What is the power of tenacity? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Dr. Allen Lycka to the show to talk all about tenacity and the great powers it holds. They talk about victimization, and how to flip the victim to an empowered opportunist switch. Dr. Lycka and Kristin discuss the importance of mindset, and identify some foundational beliefs that allow people to live their lives to the fullest! Tune in today to learn more about the power of tenacity!
How can you make a permanent life transformation? In this episode of Your SuperPowered Mind, host Kristin Maxwell welcomes guest Lillian So to talk all about changing your life with permanent transformations. They talk about the importance of taking radical responsibility, what to ask when you don’t know where to start making changes, and the 5 pillars of transformation. Tune in today to learn more about making permanent life transformation!
How can you live happier? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Amy Newmark give you tips for living happier. Amy is editor-in-chief and publisher of the Chicken Soup for the Soul. She is immersed in telling stories to encourage people to live their happiest lives with more purpose. The two discuss the 10 Keys to happiness, and mindset shifts to help you live to your fullest potential. Tune in today to learn more about tips for living happier!
How can you become your best you? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Elizabeth Hamilton-Guarino to the show to talk about finding the best possible version of yourself. This episode will show you how to discover who you truly are, how to handle change, and learn to accept yourself even in the hardest times in life. The two talk about how to step out of your comfort zone and discover your own process of change. Tune in today to learn all about how to be the best you!
How can you navigate life as a sensitive human? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Signe Myers Hovem to talk all about this very topic. The concept of being ‘sensitive’ is sometimes looked down upon in society, but actually, sensitivity has a lot of strengths if we allow it to help us! The two talk about the importance of trusting your senses and intuition to guide you in life, finding your own authority and authenticity, and overcoming the challenges you may face as someone who is a sensitive human. Tune in now to learn more about navigating life as a superpowered and sensitive human!
How do unconscious contracts impact happiness? In this episode of Your Superpowered Mind, join host Kristin Maxwell and neuroscientist Sarah Peyton as they discuss how relational trauma from our childhood can result in continuing patterns of self-criticism, self-sabotage, and anxiety. They also tackle the power of using resonant language grounded in the neuroscience of the default mode network. This language can undo unconscious contracts that keep us safe and lost simultaneously. Tune in and discover more about how unconscious contracts impact happiness.
Is finding hope and resilience difficult? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes Kelley Sgroi as her guest. They talk about the power of recognizing you have the power to manage your mind. Through this, you can forge hope and resilience out of it. However, during the process of taking control with your mind, there are hindrances to staying present and finding safety in the moment. Tune in to hear Kelley as she shares how learning to recognize and name her emotions leads her to finding hope and resilience.
How can we move from grief to hope? In this episode of Your Superpowered Mind, host Kristin Maxwell sits with guest Dora Carpenter to talk about how moving from grief to hope is an individual journey that is unique for everyone. To overcome grief, one should openly face grief first, no matter how difficult the situation is. It is also important that you recognize that life has its meaning and purpose after experiencing loss. Tune in to know some of the things to say and not to say in supporting someone in the journey from grief to hope.
How can you change your relationship with alcohol? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Dr. Sherry Price talk about the human relationships with alcohol. People tend to drink more than they want, and this practice has to do with our brains. According to them, changing your relationship with alcohol is possible without becoming completely sober or entirely giving it up. Tune in to this exciting episode and discover the process of unlearning the desire for alcohol, breaking the over-drinking habit, and changing your relationship with alcohol.
Is having magical traditions and spirituality that important? In this episode of Your Superpowered Mind, host Kristin Maxwell sits with her guest Sadhu Dah. Their conversation revolves around the importance of daily spiritual practice in generating chi and achieving a higher state of consciousness. Sadhu shares breathing exercises to bring you closer to mushin– a state of no mind. You will also understand trauma regression hypnosis and how it can help rewrite subconscious fear programs. Tune in to know more about magical traditions and spirituality that can elevate your life!
How can we start transmuting challenges into excellence? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Terry Tucker talk about transmuting challenges into excellence. During this process, the importance of having hope and believing that what you are going through will make you better is vital. You need to understand that looking at failure is a part of success instead of focusing on its opposite. Terry will also share the four truths that will change your internal narrative and lead to sustainable excellence. Tune in to find more inspiration in transmuting challenges into excellence.
What do we gain from aligning our mind, body and spirit?? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Mark Halpern talk about developing the ability to use your breath to calm your body and produce uplifting emotions. Mark discusses his inspiring path of overcoming stress and anxiety to thrive and build a meaningful, grounded, and abundant life. He will also teach you how to understand the connections between your heart and brain and the process of using the breath to change your physiological state. Tune in to discover powerful tools to manage stress, pain, and overwhelm.
How can we start living in joyful expectancy? In this episode of Your Superpowered Mind, host Kristin Maxwell is joined by guest Christy Whitman to discuss the power of living in joyful expectancy and trust that all will be well. It is a robust process for aligning with your soul's desires. Also, they talk about the importance of focusing on the law of sufficiency and abundance and taking a different perspective. Discover more about living in joyful expectancy. Tune in!
How is it possible to create a recipe for happiness in life? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Rebecca Morrison. They talk about the kind of life that brings this season as much happiness as possible. Rebecca also lists some vital questions to consider in connecting to what you most want and need from life. The impact your energy and nervous system have on your happiness and efforts to change will also be tackled. Tune in to know how to shift into beliefs that support what you want to create, a recipe for happiness.
Is it possible to find yourself loving your body exactly as it is? In this episode of Your Superpowered Minds, host Kristin Maxwell and guest Erica Mather sit together for a talk on self-love, beauty, and perception. Mindset shifts allow you to create a loving relationship with your body. You need to understand that you are not at war with your body, and your body is not to blame. To do this, you need to discover your true power in the face of unrealistic beauty standards. Listen in to know how significant loving your body is every single day!
How should things be done to start empowering women around wealth? In this episode of Your Superpowered Mind, host Kristin Maxwell sits with Dr. Kelly Schuh. They discuss things that get in the way of women feeling empowered around wealth. One of the hindrances revolves around the sense of worthiness -- Am I enough? Dr. Kelly shares the four steps of the Prosperity Cycle to release you from limitations around worth.Tune in to learn all about empowering women around wealth!
How can you start living your legacy now? In this episode of Your Superpowered Mind, host Kristin Maxwell is joined by Carew Papritz to talk about the importance of cultivating mindfulness as a habit to create meaningful days in your life. Carew is someone who lives his legacy through his love for people and their stories. The two pose powerful important questions to ask yourself in living life to the fullest by sharing legacy light to the world. Tune in now to learn about living your legacy!
How can you defeat anxiety with humor? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Brett Newski to talk about how this young musician, songwriter, author, and podcaster has learned to defeat his anxiety with humor. Brett shares a daily exercise that helps maintain equilibrium. They also discuss the importance of self-awareness and brutal honesty in clearing your mind. Tune in to know how defeating anxiety with humor works.
What should you do to start mastering time management and self-care? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Beatrice Naujalyte talk about the power of time blocking in decreasing procrastination and balanced energy. People need to learn to be realistic in time tracking. Getting and staying motivated and diminishing the need for willpower should be practiced. Tune in to know how to balance self-care with productivity through time management.
How can an individual start recovering from complex PTSD? In this episode of Your Super Powered Mind, host Kristin Maxwell and guest Sara Church address the factors that contribute to complicated PTSD. They also discuss why the ability to control emotions is a positive factor. Tune in to know the various symptoms and trauma therapies to journey towards recovering from complex PTSD.
Where can you seek motivation to elevate your life? In this episode, Your Superpowered Mind, host Kristin Maxwell welcomes guest Krista Inochovsky. They talk about the importance of living in possibility and alignment - and clearing the blocks in that high-frequency energy. It is vital to becoming the powerful creator of your life. To do that, one should be using a conscious choice to create the energy of manifestation. Discover more about conscious self-development to gain motivation to elevate your life.
What is a soul flame? Why should you connect with yours? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Elle Hari talk about the importance of resisting the pushing and pulling of the energy of fear-based frequency around your soul flame. Elle shares ideas on the possibility of alchemizing this fear into love. She also discusses the signs that you have already met your tin soul flame. Tune in to unleash the power of tapping and connecting with your soul.
Is the experience of finding resilience in immigration similar to all immigrants? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Mehran Sorourian talk about Mehran’s experience in moving to the United States. They also discuss the mind shifts and changes necessary to persevere and adapt to a new life. According to Mehran, keeping your culture while adapting to another is a challenge. Thus, you must be aware that you choose to respond to tough situations. Tune in to know this story of searching your voice, building a more compassionate world, and finding resilience in immigration.
How can you gain control of your emotions? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Amanda Hainline talk about how past experiences create filters that impact one’s view of the world. Amanda is an author, intuitive healer, and emotional freedom mentor. They also discuss the process of understanding the causes of low vibration emotions and the impact of your subconscious on your emotional state. Tune in to learn simple practices for releasing negative energy and gain control of your emotions.
How can we tap into divine wisdom through your conscience? How can we land on sound decisions for ourselves? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Leonard Perlmutter talk about understanding the four functions of the mind and how they get in the way of making good decisions. Kristin and Leonard tackle a simple process for turning down other parts of the mind to increase connection to the divine consciousness. Tune in to discover more about unearthing the wisdom of conscience through meditation.
Have you felt the power of spiritual psychology? What is the importance of connecting to the soul? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Rachel Fiori talk about the power of spiritual psychology and the process of integrating it into the human experience. Discovering how to connect to your soul and intuition can lead you to view life from a different perspective. Tune in and expand your perspectives through mystical life coaching.
What are the benefits of stepping into high performance? Why do we need to live a life without the what-ifs? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Dr. Wayne Pernell talk about the importance of asking empowering questions when you feel stagnant. They also revolve their conversation around the qualities of powerful presence to bring energy and vitality to every situation. Tune in and develop the 3Cs of leadership in you!
How can we live the manifestation lifestyle? What is the kind of mindset required? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Christina Medina talk about how to remain optimistic despite the hardships and challenges brought about by reality. It isn't easy to hope and trust that things will soon be better during the darkest hours. Tune in to this episode to switch the feeling of disempowerment into the power of unlimited possibilities.
What are the brain hacks for better living? How can we unleash the power of our brain? In this episode of Your Superpower Mind, host Kristin Maxwell and guest Jerry Teplitz talk about the simple physical movements to rewire your brain and make changes in how you feel and think. Moreover, they share the process on how to activate your brain’s neuroplasticity to break away from the limiting blocks and beliefs. Tune in to discover more brain hacks that can help change your emotional and physical state.
Do you want to know the secrets of positive aging? How can we embrace our changing physical appearance over time? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Stephanie Raffelock talk about the importance of embracing the power and strength of your story and reflecting upon the things that have happened in your life. Kristin and Stephanie also share the balance of mourning for what is lost and celebrating everything that remains. Tune in and discover the essential practices to age gracefully and to maintain vitality.
Why should you stop wasting emotional energy to create peak performance? How can you increase your available power and effectiveness? In this episode of Your Superpowered Mind, host Kirstin Maxwell and guest Natan Verkhovsky talk about the importance of identifying your inner truth. Kirstin and Natan also add the essence of using the mind and body together to show up at your best. Tune in and know the elements of successful mantras to create new supportive beliefs, flourish in love, and shun fear.
How can we remove the blocks to take action in an online business? What is your mindset about money? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Sigrun Gudjonsdottir talk about the importance of building an online business. Kristin and Sigrun also tackle the adversities and conflicts that hinder entrepreneurs from moving forward. Tune in and listen to Kristin and Sigrun to know more about the impact of the money mindset on the growth and expansion of your business.
Do you want to break the power of your subconscious stories? Are you satisfied with what you do right now? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Dr. Francis Yahia talk about creating subconscious patterns. Kristin and Dr. Francis also tackle how recognizing the subconscious stories results in a [...]
How do you move through loss? In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by guest Scott Sunderland as they talk about the process of Moving Through Loss. Scott Sunderland found himself lying in a hospital bed, unable to move any part of his body. In just three days, he [...]
How can you harness ego states to live your best life? How can these states impact the way we live? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Dr. Kathy Gruver talk about the importance of identifying ego states. Also, they will tackle handling the said ego states to avoid [...]
Are you willing to do simple lifestyle tweaks in the name of health and happiness? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Allison Samon talk about life transformation tools and strategies to attain optimum health and happiness. Allison Samon is a functional nutrition and lifestyle practitioner and a certified [...]
Is it possible for paintings to reflect the energy that expands awareness? Can the experience of people in artworks vary from one another? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Melinda Harr Curley converse about how the energy of real scenarios around us can be transferred and experienced through [...]
How can we find resilience amid change? We all know that one of the constant things in this world is change, yet most people are not used to it. Resilience brought about peace. But how can you find peace when you do not know what is normal anymore? In this episode of Your SuperPowered [...]
What is conscious sexuality? On this episode of Your SuperPowered Mind host, Kristin Maxwell is joined by guest Yuval Mann where they discuss Conscious Sexuality. Yuval suggests how you express yourself sexually reflects how you show up for the rest of your life. Consider looking at sex as an opportunity to explore different states [...]
What are some of the tenets of success? What are the underlying factors that we want to get in control of, in our head, in our spirit, and in our habits? In this episode of Your SuperPowered Mind, host Kristin Maxwell is graced by guest Joe Florentine as they talk about the underlying tenets [...]
How can you use Ayurveda to get on the path of health and off the path of illness? We discover the answer to this question and more in this episode of Your SuperPowered Mind as host Kristin Maxwell shares her time with guest Dr. Avanti Kumar-Singh. Dr. Singh talks about looking at your thoughts [...]
In times when you feel stress and overwhelmed, what do you do to calm the mind? In this episode of Your SuperPowered Mind, host Kristin Maxwell talks to Pragito Dove about the power of expressive meditation. Pragito shares how you can connect to the power of your hearts to find calm and also talks [...]
How can we build a leadership mindset? In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by guest Kyle Gillette as they talk about the importance of self-awareness in figuring out what kind of leader you want to be. Kyle shares some ways to move past the imposter syndrome and show [...]
How can you reprogram your subconscious? In this episode of Your SuperPowered Mind, host Kristin Maxwell sits down with guest Thais Gibson as they talk about how one’s subconscious personality dictates their behavior. As the founder of a personal development school, Thais has worked with clients around the world to help them transform their [...]
How can we achieve our peak performance? In this episode of Your SuperPowered Mind, host Kristin Maxwell sits down with guest Eric Partaker about building a roadmap to peak performance. Eric talks about the power of choosing your identity and figuring out who your “champion self” would be in different areas of life and [...]
How does a daily practice become a power to achieving your goals? In today’s episode of Your SuperPowered Mind, host Kristin Maxwell is joined by guest Eric Maisel as they talk about developing daily practices to help you meet your goals. Dr. Maisel tackles a shift in perspective around life’s meaning and purpose that [...]
What is the supermind? What is possible when you tap into its powers? In this episode of Your SuperPowered Mind, host Kristin Maxwell talks with guest Dr. Ron Dalrymple as they discuss how one can awaken to the energy of the supermind. Dr. Dalrymple talks about shifting from seeing the world through a cloud [...]
What are the process for finding peace and accepting ourselves, others, and life events? In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by guest Royce Morales who is an author of three books and is working with people both online and in-person to help them uncover what is standing in [...]
How can you use the power of neuroplasticity and epigenetics to change your life? In this episode of Your SuperPowered Mind, host Kristin Maxwell talks with guest Joey Klein about how harnessing these things can lead to your transformation. Joey shares the importance of understanding the use of ancient wisdom practices like meditation to [...]
How can you program your subconscious mind so you can focus on achieving success? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Jenny Harkleroad discuss the importance of understanding the power your subconscious mind has over your thoughts, feelings, and behavior. Jenny is an author, speaker, and the founder of [...]
How does sound healing music improve one’s health and well-being? In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by Ted Winslow as they talk about the impact of different sound frequencies on the human body. Ted also shares his thoughts on how we can rid ourselves of the negative energies [...]
What does it take to break down the protective devices around your head and heart that keep you from feeling empowered? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Susan Burrell share the power of asking good questions to get out from under the weight of anxiety and depression. Susan [...]
How do you repair an estranged parent child relationship? Is it still possible to fix all the damages that were made? In this episode of Your SuperPowered Mind, host Kristin Maxwell talks with guest Tina Gilbertson about the factors that divide families -- and how to repair those rifts. Tina also shares what parents [...]
Have you experienced grief after losing someone you love? Did it bring some sort of numbness to your body, an inability to function, unable to comprehend everything that is going on around you? In this episode of Your SuperPowered Mind, host Kristin Maxwell talks with guest Jan Luther as they discuss the overwhelming grief [...]
How do you tap into creativity to create resilience? On today’s episode of Your SuperPowered Mind host, Kristin Maxwell sits down with guest Eliza Lay Ryan and talks about how we can tap into creativity during our day to help us become more present and relisilent. Kristin and Eliza discuss how different perspectives open [...]
How do you find the courage to become visible? On today’s episode of Your SuperPowered Mind, host Kristen Maxwell speaks with Michelle Kopper about finding the courage to become visible when you have something to share with the world. Kristen and Michelle talk about fighting self-consciousness and embarrassment when trying to find the courage [...]
What are some powerful organization tactics to relieve stress? On today’s episode of Your SuperPowered Mind, host Kristin Maxwell speaks with Tracy Paye about powerful organization tactics that can help relieve the stress of our daily lives. Kristen and Tracy discuss the energetic connection between having too much “stuff” and how we think and [...]
How can you uncover the beliefs that block healing? On today's episode of Your SuperPowered Mind, host Kristin Maxwell speaks with guest Dr. Steven Hall about the power of healing and how unconscious beliefs impact healing. Kristen and Dr. Steven talk about how to access healing, the importance of activating your inner wisdom to [...]
How do you step into your superhero self? On today's episode of Your SuperPowered Mind, host Kristin Maxwell speaks with Scott McComas on finding your superpower and stepping into your superhero self. Kristen and Scott talk all about how to develop resilience and create empowerment. They share the process for stepping into your best [...]
Do you know how to heal? On this episode of Your SuperPowered Mind, host Kristin Maxwell chats with Dr. Steven Hall about healing and the transformation process. Dr. Hall started as a family practitioner of integral medicine and shifted to a focus on helping people heal the root causes of their health and life [...]
It is important to create habits that will help you achieve your goals. Focus on good habits and let go of those which distract you from achieving the success you desire. In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by Will Moore to talk about the five core areas of [...]
Are uncertain times often a cause of your anxiety? If so, how do you adjust and deal with it? In this episode of Your SuperPowered Mind, host Kristin Maxwell talks with expert Allison Carmen about the power of “maybe” to ease one’s anxiety. Allison is a former attorney and is now a business consultant [...]
How can you overcome burnout? Burnout can leave you feeling anxious, stressed, helpless, and worried. It can lead to you having troubles sleeping, sick, and even struggling with your daily activities. In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by Jennifer Marcenelle to discuss the difference between stress and burnout [...]
Would you agree that our worst critics are often ourselves? The voice inside our heads telling us we are not good enough or we’ll never make it has a significant impact in determining our success. In this episode, Laura Di Franco joins YPSM host Kristin Maxwell to talk about learning the voice of our [...]
How is it possible to upgrade your brain and memory so that you learn more effectively and enjoy the benefits of being a super learner? As a super learner, you can discover how to get motivated to learn anything. In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by guest Jonathan [...]
How do you learn to tune into your inner wisdom, connect to something bigger, and find stillness within? What does it take for us to untangle ourselves from the negative stories and limiting beliefs? These are just a few questions that Your SuperPowered Mind host Kristin Maxwell and guest Kerri Hummingbird answer in this [...]
How can you create time to respond to emails, attend meetings, and work on never-ending tasks? It’s by working smarter. While many people think that working smarter is more difficult than it actually is, knowing the ways to work smarter will help you become more productive. In this episode of Your SuperPowered Mind, host [...]
If you find yourself working too hard and lacking happiness and contentment in life, then you need improvement. Becoming fearless is not all about dropping your schedule and doing nothing at all — it’s about self-improvement. In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by Adrien Paczosa. Adrien is a [...]
If you’re faced with trauma, hardships or stress, or you’re working more than 8 hours a day, five days a week, finding balance can keep your life and your sanity intact. In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by Sarah Johnson. Sarah is a former teacher and school principal, [...]
Depression and anxiety are two of the most common mental disorders around the world. They can affect anyone, at any age, of different walks of life. But did you know that many chronic physical issues can contribute or lead to depression and anxiety? In this episode of Your SuperPowered Mind, host Kristin Maxwell is [...]
Developing professional and personal growth starts from developing good work and personal habits. It helps you get better at your life and job, achieve your goals, and master skills for your career, relationship, and personal life. In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by Noah St. John. Noah is [...]
What options are available when antidepressants don’t work to ease your depression? Try Mindfulness-Based Cognitive Therapy (“MBCT”), a combination of mindfulness and cognitive therapy! Dr. Stuart Eisendrath joins YSPM host Kristin Maxwell to share the latest research on how MBCT relieves depression (and prevents relapses) as effectively -- or even more effectively -- than [...]
Do you have to be superhuman to be successful in all areas of life? In this episode, YSPM host Kristin Maxwell is joined by Jen Du Plessis to explore the secrets of success. With multiple successful careers, numerous hobbies and interests, and strong family connections, Jen is living life to the fullest. Join in [...]
Is it possible to accelerate the personal development process? In this episode,YSPM host Kristin Maxwell is joined by Carl Hunter, the developer of the MindFlavors technology, a brain entrainment system that rewires the brain. Carl explains how limiting beliefs in the subconscious mind block us from taking the actions we know (and want!) to [...]
Is it possible to find happiness, no matter what is going on in your life? In this episode, Amy Huentelman, an inspirational speaker and mind/body coach, joins YSPM host Kristin Maxwell to share her belief that happiness is a choice that everyone can make by show to everyone who they really are. Listen in [...]
Where do you turn to when traditional medicine doesn’t heal your illness? Do you get a second opinion or do you rely on your own superpowers? In this episode, YSPM host Kristin Maxwell is joined by Dr. Elizabeth Hughes, who explains how mind power can help heal the body. In this conversation, Dr. Hughes [...]
Is it possible to change your life after you’ve hit rock bottom? For many people, the answer would be a no. But James Purpura will change your perception. James, founder of Powerful U and producer of the movie Perception: Seeing Is Not Believing, joins YSPM host Kristin Maxwell to share how he went from [...]
Did you know that the health of your pets can be linked to your stress levels and keeping one can help lead to better health? Rachel Augusta, an Advanced Proficiency Healing Touch for Animals practitioner who works with sick animals all over the world, joins YSPM host Kristin Maxwell to explain the symbiotic relationship [...]
Have you tried to overcome panic attacks or fear of flying, but had no success? In this interview, Captain Tom Bunn joins YSPM host Kristin Maxwell to explain why many methods for overcoming panic attacks don’t work -- and how the method he discovered, after many years of working with fear of flying, trains [...]
What gets in the way of your ability to increase confidence in yourself? In this episode, coach, speaker and author Kenny Weiss joins YSPM host Kristin Maxwell to explore what keeps people from living into their greatness. Kenny shares how self awareness -- becoming an expert in your emotions -- is the path to [...]
Would you like to play life to win, instead of playing life so that you don’t lose -- and finally meet your goals? Tim Shurr, author, award-winning leadership strategist and brain-training experts, joins YSPM host Kristin Maxwell to discuss how unconscious programming holds many people back from achieving peak performance. Tune in to discover [...]
How would the quality of your life change if you could approach work, relationships, challenges, and self improvement goals with grace and gratitude instead of stress and worry? Ani Anderson, best-selling author of Find Your Soul’s Agenda and co-creator of Sensation Based Mindset Coaching, joins YSPM host Kristin Maxwell to explore how to release [...]
Is it possible that the health of your gut can impact your success and your self improvement plan? In this episode, Dr. Achina Stein, an integrative holistic psychiatrist and co-owner of Functional Mind, explains that you have to heal the gut if you want to heal the mind. In this episode, Dr. Stein walks [...]
How does posture strength self esteem? Rita Rivera, posture coach, dancer, and teacher of the Alexander Technique, joins YSPM host Kristin Maxwell to explore how changing the way you stand, sit and move can impact your life. Listen in to discover how movement and body awareness are key factors in transformation of body, mind [...]
Is it possible to come out of even suicidal depression to find inspiration and joy? Empowerment coach Kathleen Woodington joins YSPM host Kristin Maxwell to share the practices she adopted and the realizations she made that allowed her to climb out of serious depression and once again find reasons to celebrate life. Listen in [...]
Could you accomplish your goals if fear no longer had the power to hold you back? In this episode, bestselling author, blogger, and podcast host Ruth Soukup joins YSPM host Kristin Maxwell to share what it takes to finally move past fear and accomplish more than you think possible. If you ever get stuck [...]
What kind of mindset does it take to build a thriving business? In this episode, Alina Vincent, a Business and Technology Strategist who built a 7-figure business in only a few years and now helps other entrepreneurs do the same, joins YSPM host Kristin Maxwell to unpack the elements of a successful entrepreneur mindset. [...]
In this episode, YSPM host Kristin Maxwell invites relationship coach Marilyn Sutherland to explore the mindset that allows individuals to initiate deeper, more satisfying relationships. As an expert in the behavioral patterns that threaten intimacy, Marilyn reviews the nine common mistakes that push love away. If you’re looking to find more closeness in your [...]
How great would it be to own your own fabulousness?! Ayurvedic health practitioner, holistic health and wellness consultant, and international best-selling author, Rochele Marie Lawson, figured out what it takes to align mind, body and spirit to step into wholeness and how to gain personal power from it. Listen in as YSPM host Kristin [...]
Have you ever wondered whether it is actually possible to make lasting change and let go of the beliefs and habits that stand in your way? It is! Wendy Perrotti, executive and leadership coach, speaker, and trainer, joins host Kristin Maxwell to explore how harnessing the power of neuroscience is crucial to personal growth [...]
Debbie Hampton joins YSPM host Kristin Maxwell to share powerful self-help tips around recovering from depression and anxiety. Now an author and inspirational educator, Debbie shares how she learned to direct and control her thoughts, develop resilience, and ultimately change her brain through the power of neuroplasticity. Listen in as Debbie and Kristin discuss [...]
Bill Heinrich, coach, speaker, author and founder of True Life Purpose Now, joins YSPM host Kristin Maxwell to share how knowing your divine purpose contributes to confidence. As the creator of the “Coaching for Divine Purpose” certification program and author of two books, including The Seven Levels of Truth, Bill shows others how to [...]
Transformational Life Counselor, Joy Freeman, joins YSPM host Kristin Maxwell to explore how healing shame builds self-worth. As the author of 7 Keys to Connection: How to Move Beyond the Trauma of a Disconnected Culture and the leader of transformational workshops, Joy shares how just about every person struggles with shame, whether they know [...]
Jill Lublin, master publicity strategist and international speaker, joins Kristin Maxwell to show how kindness can be used to create success in all areas of life. As the author of 4 bestselling books, including the Profit of Kindness, Jill has guided more than 100,000 people and businesses to greater visibility. In this interview, Kristin [...]
Does your personal growth plan overwhelm you? In this episode, inventor Gail Kreitzer joins Your SuperPowered Mind host Kristin Maxwell to share her ingenious process for eliminating that overwhelm. As the founder of the Dashboarding process, Gail teaches a framework that individuals have used to successfully declutter their minds, cultivate self-awareness, and take mindful [...]
Dr. Trish Murray, a functional medicine doctor and founder of Discover Health Functional Health Center, joins Your SuperPowered Mind host Kristin Maxwell to share how improving physical health can combat depression and anxiety. In this interview, Dr. Murray explains how our brains (and mood) are linked to the health of our bodies and how [...]
In this interview, trauma-healing facilitator Lynn Fraser joins YSPM host Kristin Maxwell to share her wisdom surrounding how to increase your personal power by healing from trauma of all kinds. The author of Friends With Your Mind, How to Stop Torturing Yourself With Your Thoughts and herself a trauma survivor, Lynn has spent over [...]
Dr. Glenn Livingston, psychologist and author, joins Kristin Maxwell to explore his unusual method for sticking to a diet. Dr. Livingston’s book, Never Binge-Eat Again, is a #1 Amazon best-seller in numerous categories with thousands of 5 star ratings. Listen in to discover the process that Dr. Livingston and thousands of readers have used [...]
Join Your SuperPowered Mind host Kristin Maxwell in her interview of Michele Lyman, as they explore methods for finding balance and overcoming anxiety. As the owner of Serenity Yoga and The Path to Serenity, Michele guides professional women to find relief from anxiety, both through yoga and by teaching them how to separate their [...]
Kevin Murphy, former Wall Street managing director, community activist, speaker, and author of The Three Rooms: Change Your Thoughts, Change Your Life, joins Kristin Maxwell to share his wisdom around changing your thoughts for greater happiness. Kevin explains how each of us has the power to feel good at any moment, if we understand [...]
Brendah Ndebele, health and wellness coach and speaker, joins Kristin Maxwell to share how to live with passion and vitality after adversity. After suffering a series of losses in a single year -- including the loss of 4 family members and her mobility -- Brendah discovered that, behind all the grief, she had an [...]
In this episode, Regan Hillyer, a self-made multi-millionaire, serial entrepreneur and success coach, joins Kristin Maxwell to share her powerful perspectives on developing a success mindset. Having guided thousands of business owners to build their own 6- and 7-figure businesses, Regan knows exactly what mindset is required to create success, and she freely shares [...]
Mark Green, global mindfulness coach, joins Kristin Maxwell to share how to develop resilience to take charge of your life. Mark has an impressive string of credentials. He enlisted in the U.S. Army and worked his way up to Lieutenant Colonel and Inspector General, while also becoming an award-winning taekwando black belt and earning [...]
Penny Zenker, international speaker, business strategy coach, and best-selling author, joins Kristin Maxwell to explore the power of perspective in time management. A leading expert in the psychology of productivity, Penny explains how expanding your perspective -- accepting and owning your situation and then opening up to other viewpoints -- creates emotional intelligence that [...]
Authors, life-strategists, and activists Donna Hertz and Kathy Lipman join Kristin Maxwell to explain how we can use the current political climate for personal growth and development. After experiencing the polarity and discord resulting from President Trump’s election into office, Donna and Kathy collaborated to write their new book: Beyond Resistance: Coping with the [...]
Jenn Mayers, coach, speaker, and self-professed “traveling homebody,” joins Kristin Maxwell to explore how you can be confident and become the most confident person you know. A powerhouse who started a successful coaching and copywriting business at 25, only to walk away from it at 30 to follow her passion for helping others develop [...]
Toni Greene, a world-renowned psychic, medium and hypnotist, joins Kristin Maxwell to explain how psychics help with healing of the spirit and soul. The host of multiple TV and radio shows and author of several books, Toni was born with channeling ability, but did not understand how she could use her power to help [...]
Dr. Saundra Dalton-Smith, author, speaker and board-certified internal medicine physician, joins Kristin Maxwell to share the power of using rest to increase happiness. As a national and international media resource on the mind/body/spirit connection and a top 100 medical expert in Good Housekeeping Doctors’ Secrets, Saundra discovered the need to rest and restore in [...]
Jeffrey Jones, Licensed Professional Counselor, addiction counselor, and family recovery coach, joins Kristin Maxwell to highlight the advantages of engaging the family to overcome addiction. Jeff is the creator of TheFamilyRecoverySolution.com, an online community where family members of addicted individuals join together to receive support for their own suffering, while also learning the communication [...]
Joie Cheng, author, speaker, mentor, healer, circle facilitator, and Queen of Transformational Book Publishing, joins Kristin Maxwell to share her story of how to develop self-esteem. In her best-selling book, The Naked Truth: A Woman’s Journey to Self-Love, Joie outlines her personal journey of healing from deep depression and suicidal thoughts through self-love. Listen [...]
Shawn Anderson, motivational speaker and author, joins Kristin Maxwell to share how to change the world by "going the extra mile." An inspiring individual who has built a million-dollar company, biked across the U.S. (twice!), trekked across 5 countries, and written 7 books, Shawn knows how to reach for his dreams. Listen in as [...]
Wendy Yellen joins Kristin Maxwell to explore how eidetic images help to unlock your self-improvement potential. Named one of the International Top 3 Experts in her Field, Wendy uses eidetic imagery to help entrepreneurs and creatives move beyond the subconscious blocks that hold them back from reaching their full potential. In this fascinating interview, [...]
Abby Rohrer, master anxiety healer and coach, joins Kristin Maxwell to discuss strategies for accessing your personal power. As the author of three books and numerous programs, Abby has spent over two decades helping women neutralize anxiety and stress, so that they can fully pursue their business and personal dreams and finally find freedom [...]
Tatiana Berindei, Super Power Expert and host of the Sex, Love and SuperPowers podcast, joins Kristin Maxwell to share the power of connecting to our bodies and tuning into divine feminine power. A spiritual counselor and minister, Tatiana spent years learning from elders in indigenous cultures around the world and now shares how wisdom [...]
Clarissa Hughes, founder of The Little Breathing Space, a mindfulness coaching business, joins Kristin Maxwell to explore how to achieve personal growth through mindfulness. A former senior level executive at corporations throughout Asia and Europe, Clarissa herself discovered the power of mindfulness to heal her own life. Now an international speaker and mindfulness expert, [...]
Michelle Kopper, a voice, visibility and video coach, joins Kristin Maxwell to share how you can expand your presence and give voice to your message with confidence. Harnessing the skills she gained as a professional actor and singer/songwriter, Michelle now guides visionary entrepreneurs to find their voice, clarify their message and expand their presence [...]
Tonya Dawn Recla, Executive Director of Super Power Experts, joins Kristin Maxwell to discuss how developing intuition is a key aspect of mastering your superpowered mind. A former government Special Agent, Tonya now spends her days helping others tap into their real life super powers, so they can do big work in the world. [...]