UNSOLICITED: advice by gina: Recent Episodes
gina gabriela
Welcome to UNSOLICITED: advice by ginašš½āāļø Join me while I chat about a few things from; life, mental health, ballin on a budget, single mom life, the list goes on boo. Listen in for some deep thoughts, giggles, and unsolicited adviceā¦take it or leave it! At the end of the day, you do you boošš½āāļø
Taking a break but not taking a break. I am going on a hiatus to really focus and work on a few projects. Listen in for the deets and follow the podcast on the insta @unsolicited.advice.by.gina to get updates! Weāll chat soon!š¤
Stop internalizing what others are gonna think, or what others have said in the past. Not everyone will understand your decisions. Itās not for them to. Do it anyways.
Are you still dreaming big? Are you allowing yourself to follow your dreams? Is fear holding you back? Listen in to see why you should keep going. Also, got a little secret for you in the beginning ;)
Itās time babes, time to do a self check in. How is life going for you? What have you noticed about your well being lately? Listen in to some things to ask yourself, think about, and maybe something you can do for others too!
Yāall! I got a new deck of cards. Theyāre āself loveā cards. Listen in while I āunboxā them and try a few out!
Youāre probably wondering what the heck I mean by that. Well babe, listen in and find out. This one might help you more than you knowš
This isnāt adviceā¦but itās still unsolicited. Hear some info about me, my podcast, why I started it, where I see myself going and what Iād like it to become.
Ever feel like youāve held yourself back from greatness because you were scared? Here are 3 (kinda 4) phrases that have helped me a ton!
Have you taken the enneagram test?? You should. Itās coolšš½āāļø Have some negative self thoughts? Hereās 9 that we tend to identify with. See what resonates with you and how you can change it!
Do you feel youāre ātoo youngā or ātoo oldā to do something? Why? Why not just trust your gut, your desires, your wants? If youāre ātooā anything, tell yourself āyouāre too good to settleā in any aspect of your life!
There are 3 attachment styles; anxious, avoidant and secure. Listen in to see which you most relate to, what your partner most relates to, and learn what you should be looking for depending on your own style.
Are you giving yourself kudos & credit? Or is it all negative self talk, blame, onto the next goal? Do you give kudos to your besties? So why not yourself??
Hoping your New Years was great! Here are some tips on making this new year even better! Also, hereās some insight on why Iām moving to every other week and a little info on whatās to come!
Goals, affirmations, same ole things? How letās be open minded, encouraging, and supportive to anyone and everyone going into this new yearā¤ļø
We get so wrapped up in picking ourselves apart and talking/thinking negatively about ourselves. But what if those thoughts/ideas werenāt actually your own? Listen in to find out what I mean!
Have you heard of your inner child? Not, āyouāre acting like a childāā¦altho,š¤ kinda that too. Listen in to understand what your inner child is, how you can identify situations your inner child has seen/learned and how you can heal from it.
Have you noticed yourself covering your face or apologizing to those around you when you happen to be crying? Why do we do this? Learned behavior? Letās stop saying sorry for having feelings.
Stop making and keeping promises to other people but breaking all the ones you make to yourself. You deserve to follow through. You deserve to bet on yourself and see it through. Youāre worthy.
Season Depression? Seasonal Affective Disorder (SAD)? Either way, youāre not alone! Listen in for some tips on how to help you navigate this time. Know you are loved, you matter and you are worthy of happinessš¤
Do you wait till the last minute to holiday shop? Do you go over budget? Do you make a budget? Do you stick to a list?? All these questions answered here with some unsolicited advice. Might be worth a listenšš½āāļø
So maybe meditation or grounding isnāt for you. Maybe it is. But I bet ya, you do like to breathe! Here are a few breathing exercises you can do, well, pretty much anywhere and at any time!
Did you know I used to write a newsletter? Hereās one that I sent out. Short, sweet and to the point. Know your worth boo; and add some tax!
An accomplishment, whether thereās been a struggle or not, is an accomplishment. Thereās no need to romanticize the struggles or diminish credit given to those who havenāt struggled. Give kudos where kudos are due!
Stop trying to use bandaids to fix your problems. Dig deep, clear the gunk out, do the work, and watch yourself healāØ
Hopefully you didnāt cringe at the titleš If so, def listen in. And if not, listen in anyways. Forgiveness is a practice we must do over and over to fulfill it. This can be forgiving someone else whoās apologized, forgiving someone for something they never will apologize for, and even forgiving yourself! You donāt have to forgive and forget, you can remember, learn and grow from the experience. You deserve peace, you donāt need to hold onto any grudges. Listen in to see what I mean. But, you do you booš
Ok so maybe youāre not grounded, but maybe you need to beš¤·š½āāļø No, youāre not in trouble, but maybe you need to slow down and take a moment to ābeā. So listen in, relax, and ground yourselfšš½āāļøšš½
Are you feeling stuck in a routine? Do you thrive on routine? Maybe taking a pause, reevaluating your current sitch, will allow yourself to recognize youāre living your dream, or maybe youāre not and itās time to dream again!
In social media and in life, people are there to encourage and help you when mistakes are made while others are there to just point them out. You, or they themselves, may think theyāre trying to help. (Hence the title, supportive v sneaky). Have you noticed? Are you that type? Listen in, see what I mean and learn the diff.
Two things wrapped into one. say it with me, ālife is happening for me, not to meā. Changing your way of thinking can change your way of life, in a positive way. What else can cha get your life in a positive way? Stopping yourself from carrying other peopleās burdens and emotions. Listen in, youāll see what I mean!
You may have heard people say, ātrust the timing of your lifeāā¦and maybe it made you roll your eyes. If youāre anything like me, then yes, it did. Maybe thereās something you want to happen now, a stage of life you wish you were in. Unfortunately, I think the quote is true, ya know, about trusting the timing of our lives. We gotta stop rushing. I mean, yes, make goals, chase them, go after what you wantā¦but remember that the season youāre in now, is where youāre supposed to be.
Notice the company you keep. Are they serving you, elevating you and supporting you? If not, maybe itās time to switch it up!
Feeling burnt out? Feeling super energized? When was the last time you checked in on yourself? Take a moment, sit with yourself, and check in. Honor what your body and emotional self are telling you that you need.
Energy is currency. Where you put your energy and time is important. Why? Because you can never get it back.
Itās hard to wait for things to happen sometimes. They say āpatience is a virtueā. While this may be true, it doesnāt always make it easy. But here are some tips on how to change your mindset to be more patient and actually be excited!
Self care can definitely be bubble baths, face masks, binge watching a show and going out with friends; but it is also important to go deeper. How do you go deeper with self care? Listen in and Iāll explain!
While we may be influenced by friends, family, social media, etc., at the end of the day, your decisions are yours. Itās your life. You go to bed with the choices you make. So when itās all said and done, you do you boo!
Maybe thereās a goal or something youāre wanting to do or accomplishā¦go do it! The time is going to pass either way. Might as well start now and make that progress!
Why determination is better than motivation. Motivation is great, but determination will win every time
Hellooo! My name is Gina! Welcome to Unsolicited, advice by Ginašš½āāļø Listen in to find out some info about me and why I started this podcast! Follow along for some unsolicited advice, some chat, and maybe some juicy infoš