Feed The Good Wolf Podcast: Recent Episodes
Pack Training & Nutrition
Functional Fitness training & nutrition discussions about things you want to know. If you are an elite athlete, fitness enthusiast, or a coach looking to understand more about how to build your training programs, eat to perform, and look at the fitness space in a new way, we have you covered.
This episode Pack Coaches dive into the nitty gritty aspects of training by diving into exercise physiology and fitness pyramids.
Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining
Looking for a coach?
Email: info@thepack.fit
Looking for a Gym?
www.greatwolfcrossfit.com
This episode Pack Coach Todd and Great Wolf CrossFit Coach/Pack athlete Renata dive into goal setting during the CrossFit Open season, and how it differs from athlete to athlete.
Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining
Looking for a coach?
Email: info@thepack.fit
Looking for a Gym?
www.greatwolfcrossfit.com
This episode Pack Coaches Todd, Harley, Heather, and Tyler dive into the complexities and importance of training distribution and discuss which methods are most beneficial.
Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining
Looking for a coach?
Email: info@thepack.fit
Looking for a Gym?
www.greatwolfcrossfit.com
This episode Coach Todd Wise interview Masters CrossFit Athlete Cristelle Fox.
Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining
Looking for a coach?
Email: info@thepack.fit
Looking for a Gym?
www.greatwolfcrossfit.com
This episode Coaches Go Live on Youtube - Like and Subscribe
Looking for a coach?
Email: info@thepack.fit
Looking for a Gym?
www.greatwolfcrossfit.com
This episode Coaches Harley, Noah, and Todd dive into CrossFit Games season 2024 announcements.
Looking for a coach?
Email: info@thepack.fit
Looking for a Gym?
www.greatwolfcrossfit.com
This episode Harley, Michelle, and Todd dive into CrossFit Games West Semifinals. We take a different approach to the conversation and hear their story on the experience.
Looking for a coach?
Email: info@thepack.fit
Looking for a Gym?
www.greatwolfcrossfit.com
This episode coach Todd & Kyle deep dive into coaches not taking class. Why this idea will continue to hurt the affiliates, coaches, and over time the clients.
You may not agree and that is ok. We just ask you hear us out.
Looking for a coach?
Email: info@thepack.fit
Looking for a Gym?
www.greatwolfcrossfit.com
This episode coach Todd & Meriss Wise interview Tom Foxley owner & coach of Mindset RX'D. Tom founded Mindset Rx'd in 2017. He loves to coach our athletes, but spends most of his time on the strategic side of our service. What started as a hobby - coaching athletes on mindset - has become a way of life. When he's not coaching, you'll find him on a mountain, in the gym, playing guitar, or reading.
Looking for a coach?
Email: info@thepack.fit
Link to Mindset RX'D - https://www.mindsetrxd.com
Link to Limitless Athlete Podcast - https://www.mindsetrxd.com/podcast
This episode coach Todd debriefs the events at the 2022 Nobull CrossFit Games with Jen Botcher & Shanna Bunce. They share their experince over the 3 days of competiton. Don't miss this one.
Looking for a coach?
Email: info@thepack.fit
In this episode, Todd & Merissa Wise discuss our weekly "Send It Saturday" and the mindset around competing with your peers, balancing expectations, and how a rising tide can float all boats.
Looking for a coach?
Email: info@thepack.fit
In this episode, Todd brings on Toni Kengor co-owner of Relentless Runners to talk endurance, running, and online coaching.
Looking for a coach?
Email: info@thepack.fit
In this episode, Todd & Merissa Wise discuss their experience having Covid, the Master's Legends event in San Diego, CA, and how competition can reveal character and grit in ways that few things can.
Looking for a coach?
Email: info@thepack.fit
In this episode, Todd & Merissa Wise discuss ideas on how to bridge the gaps on the leaderboard, how to find out what that gap is made up of and identifying where you are in the field of competition, and how to then build an off-season, and more!
Looking for a coach?
Email: info@thepack.fit
In this episode Todd & Merissa Wise talk with Ciana (CJ) Wilkening about her experience at the Iron Games. How she trained leading up to competition, the mindset she has been cultivating about herself, how her approach has evolved, and her plans for the 2022 season.
Looking for a coach?
Email: info@thepack.fit
This episode Todd & Merissa Wise talk with first coaching hire Noah Sager. We get into his coaching education, how he views program design, and why he chose to join the Pack.
Looking for a coach?
Email: info@thepack.fit
This episode Todd & Merissa Wise talk about the CrossFit Games from a coaching perspective and what needs to change to professionalize what it means to coach at the CrossFit Games.
Looking for a coach?
Email: info@thepack.fit
This episode Todd & Merissa Wise debrief the events at the 2021 Nobull CrossFit Games with Matt Cia & Shanna Bunce. They share their experince over the 3 days of competiton. Don't miss this one.
Looking for a coach?
Email: info@thepack.fit
This episode Todd & Merissa Wise chat with Matt Cia & Shanna Bunce about their check-in experince of the 2021 Nobull CrossFit Games. As well as a few other great little stories.
Looking for a coach?
Email: info@thepack.fit
This episode Todd & Merissa Wise chat with Dr. Kyle Habdo, DPT about his education and what he believes coaches need and don't need to be world class. He shares his learning journey and the life catalysts that landed him in coaching.
Looking for a coach?
Email: info@thepack.fit
This episode Todd & Merissa Wise go over how Merissa went from doing the Dakota Games qualifier to wanting to win the qualifier. They also cover how you can achieve a goal by making it possible mentally and backing it with data and knowledge.
Looking for a coach?
Email: info@thepack.fit
This episode Todd & Merissa Wise introduce their company, Pack Training & Nutrition. They talk about who they are, what they offer, and why they started the podcast.
Looking for a coach?
Email: info@thepack.fit