A Bone to Fix-From The Orthopaedic Associates Of Central Maryland Division: Recent Episodes
Orthopaedic Associates Of Central Maryland Division
A Bone to Fix is presented by the providers at The Centers for Advanced Orthopaedics Orthopaedic Associates of Central Maryland Division. Patient knowledge is power, and we’re more than happy to share. Our podiatrists, surgeons, sports medicine, spine, hand, foot and ankle, and pain management specialists give their insights on a variety of topics from everyday tips to the latest medical breakthroughs in these 10-minute podcasts.
Osteoporosis can weaken bones without obvious warning signs, until a fracture occurs. In this episode, Dr. Ebaad Malick, Director of Osteoporosis at Orthopaedic Associates of Central Maryland, explains why
osteoporotic fractures happen, who is most at risk, and why one fracture may increase the chance of another.
Dr. Malick also discusses osteoporosis screening, bone density testing, treatment options, and practical steps people can take to protect their bones. Tune in to learn how early detection and proper care can help break the cycle of fractures and support stronger bones at every stage of life.
Learn more about Ebaad Malick, MD
Osteoporosis can gradually weaken the bones without causing noticeable symptoms, making early awareness and prevention especially important. In this episode, Dr. Ebaad Malick, Director of Osteoporosis, explains what osteoporosis is, who may be at risk, and when patients should consider having their bone health evaluated.
Dr. Malick also discusses bone density testing, nutrition, exercise, available treatments, and practical ways to help maintain stronger bones. Listen to learn why it is never too early—or too late—to take steps toward better bone health.
Learn more about Ebaad Malick, MD
A spinal compression fracture can make even simple activities painful, but relief may be closer than you think.
In this podcast, Dr. Oren Blam will explain who may benefit from kyphoplasty, what happens during the procedure, what recovery is typically like, and how quickly many patients begin noticing improvement. Whether you've recently been diagnosed with a compression fracture or are exploring treatment options for a loved one, this episode provides clear, practical information to help you understand if kyphoplasty could be the right choice.
Join us as we break down the procedure step by step and explain why, for the right patient, kyphoplasty can be a safe, effective treatment with a relatively quick recovery.
Learn more about Oren Blam, M.D.
In this episode Drs. Blom and DeMarco discuss how to tell normal post‑op recovery from true failed back surgery syndrome, why symptoms recur, and what diagnostic tests and non‑surgical treatments to try first. Featuring Dr. Oren Blom, M.D., Orthopedic Spine Specialist, and Dr. Michael DeMarco, D.O., Physical Medicine & Rehabilitation and Interventional Spine Care, the conversation covers postoperative back pain, common failed back surgery causes, the importance of MRI and EMG testing, physical therapy and injection therapies, and how to decide if revision spine surgery or neuromodulation (spinal cord stimulator) is appropriate. Keywords: failed back surgery syndrome, revision spine surgery, spinal cord stimulator, MRI, EMG, physical therapy. Want a second opinion or to schedule an evaluation? Visit https://mdbonedocs.com and subscribe for more clinical discussions.
Learn more about Oren Blam, M.D.
Learn more about Michael DeMarco, D.O.
Join us as we break down Jordan Westburg’s partially torn UCL, the Orioles’ choice to pursue PRP over immediate Tommy John surgery, and the rehab, timeline, and return-to-play considerations — with expert insight from Dr. M. Brian Polsky.
Learn more about M. Brian Polsky, M.D.
In this episode, we explore the intersection of technology and orthopedic care with Brock from PrescribeFit and Dr. Joseph Serino from OACM. We discuss PrescribeFit’s innovative app, which offers a remote patient monitoring program that supports patients in their prehabilitation and post-rehabilitation journeys. We’ll also delve into how a holistic approach to health—focusing on nutrition, exercise, and lifestyle changes—can lead to better surgical results, and a reduction in pain.
Join us for a rich discussion on how taking care of one’s body before and after surgery can significantly impact orthopedic outcomes.
Learn more about Joseph Serino, MD
In this episode, we dive deep into the world of Trigger Point Dry Needling, exploring its purpose, safety measures, and the impact it has on athletic performance. Inspired by the recent experiences of NFL star TJ Watt, we discuss the critical importance of education and proper training for practitioners. Whether you're an athlete considering dry needling as part of your recovery or simply curious about modern pain management strategies, this episode provides valuable insights and expert advice from three DPTs from OACM, on ensuring safe and effective care. Tune in to learn how dry needling could play a vital role in injury prevention and rehabilitation!
Learn more about Mollye Lipton, DPT, CMTPT
Learn more about Russ Patti, DPT, MTC, CMTPT
Learn more about Sami Ahmed, DPT
In this episode, we explore the exciting yet challenging journey of new physical therapy graduates as they transition into the professional world, specifically within the OACM Therapy Team. Join us as we discuss the common hurdles faced by recent graduates, from building confidence in clinical skills to navigating the job market. Hear inspiring success stories from seasoned team members who once stood in the shoes of new grads and discover the vital role mentorship plays in fostering growth and resilience.
We'll provide valuable insights on how OACM supports ongoing professional development, emphasizes a culture of collaboration, and embraces each new member of the team. Whether you're a current PT student or a new graduate starting your career, this episode is packed with practical advice, personal anecdotes, and encouragement to help you thrive in your physical therapy journey. Tune in to learn how you can make the most of your OACM experience and embark on a fulfilling career in the world of physical therapy!
Learn more about Matthew Masangcay, DPT
Learn more about Russ Patti, DPT, MTC, CMTPT
Dr. Joseph Serino is a fellowship-trained orthopedic surgeon specializing in hip and knee replacement. He primarily cares for patients with hip or knee arthritis and also helps those experiencing complications from a prior joint replacement. He has recently joined OACM, and we're going to get to know him today.
Nutritional optimization before and after orthopedic surgery plays a crucial role in enhancing the body’s ability to heal, reduce inflammation, and strengthen bones and tissues. Listen in as Dr. Serino explains how.
Learn more about Joseph Serino, MD
Dr. Joseph Serino joins us today to talk about partial knee replacements. Who is an ideal candidate, what the difference is between a partial and full replacement, and more.
Learn more about Joseph Serino, MD
In this episode of A Bone to Fix, we dive deep into the often-overlooked topic of foot health for hikers. Join us as we sit down with Dr. Hayden L. Hoffler, a seasoned podiatrist and foot and ankle surgeon with extensive experience. We’ll explore essential advice on selecting the perfect hiking boots, ensuring proper fit, and preventing pesky blisters that can derail your adventure.
Whether you're a weekend warrior or a seasoned trekker, this episode is packed with practical insights to help you prepare your feet for every step of the journey. Lace up your boots and get ready to hit the trails with confidence!
Tune in to learn:
Key features to look for when choosing hiking boots
Effective strategies to prevent blisters
Essential foot care practices for before, during, and after your hikes
Insights from experienced hikers on maintaining foot health
Don't miss this chance to ensure your feet are trail-ready!
Technical Summary/Description: This podcast featuring Dr. Gurtej Singh, will provide an in-depth look at the innovative neurostimulation system designed to address chronic lower back pain, diving into the technical aspects of the Reactiv8 device, including the minimally invasive surgical procedure for implantation and the precise targeting of the medial branch nerves that innervate the multifidus muscle. Listeners will come away from the podcast with a deeper understanding of how ReActiv8 works and its potential impact on patient care and outcomes in the management of chronic lower back pain.
Patient-Focused Summary/Description: Back pain can be incredibly debilitating, affecting millions of Americans every year. It is one of the most common reasons for missed work and visits to the doctor. Around 80% of adults will experience back pain at some point in their lives. This pain can range from mild and temporary to severe and chronic, impacting a person's ability to perform daily activities, work, and enjoy life to the fullest.
When this occurs, there are treatments available that many people may not have heard of. One of those is a procedure ReActiv8: a groundbreaking medical device that works by delivering electrical stimulation to the nerves that control the muscles responsible for stabilizing the lower back. Learn about how Dr. Gurtej Singh performs this procedure, what it is, how it works, and how it changed two patients' lives for the better.
We know that arthritis attacks joints in the hands, knees, and hips, but did you know it can happen anywhere you have joints — including the midfoot? In this podcast, Dr. Hayden L. Hoffler will delve into the specific types of arthritis that affect the great toe, the symptoms, causes, and diagnosis of these conditions, as well as the treatment options available. He will also explore the impact of mid foot arthritis on overall foot function and quality of life, and provide tips for managing symptoms and improving mobility. Whether you are personally dealing with these conditions or are interested in learning more about mid foot arthritis, this podcast will offer valuable insights and advice.
We know that arthritis attacks joints in the hands, knees, and hips, but did you know it can happen anywhere you have joints — including the toes and foot? In this podcast, Dr. Hayden L. Hoffler will delve into the specific types of arthritis that affect the great toe, the symptoms, causes, and diagnosis of these conditions, as well as the treatment options available. He will also explore the impact of great toe arthritis on overall foot function and quality of life, and provide tips for managing symptoms and improving mobility. Whether you are personally dealing with these conditions or are interested in learning more about great toe arthritis, this podcast will offer valuable insights and advice.
Bunion. It’s a word we’ve all heard before, and most people would probably guess it’s something relating to the feet, but what are they really? Tune in as Dr. Hayden L. Hoffler tells not only what a bunion is exactly, but also about the minimally invasive procedure he specializes in.
Dr. Hayden Hoffler discusses what an ankle fracture is, the different kinds that can occur, what it might feel like, and how to treat them.
There are many “quick-fix” orthopedic and pain solutions out there such as, devices, braces, stimulators, massagers, and supplements, braces, and more that make promises to cure all joint and pain issues. While some of these items can be helpful, they are often not the end-all solution. We’re speaking with Dr. Sam Sydney and Sami Ahmed, DPT to talk the truth about these items, why surgery is sometimes what is needed, the orthopedic process, and the importance of physical therapy during all stages.
You've probably heard the elbow injuries relating to the tennis and elbow, but do you really know what they mean? If not, tune in to learn, if so, tune in to hear how physical therapy can be used in the treatment of both.
Ankle sprains make up around 25% of sports-related injuries, and nearly 75% of general ankle injuries. If you're someone who has or is suffering from the former, we've got two of our OACM physical therapists ready to tell you what can be done to get you back to your sport after an injury to the ankle.
Suffering from back pain, and missing the green? We've got two of our OACM physical therapists ready to tell you what can be done and how they can help you to get you back out there swinging the club once again.
In part 2 of the ReActiv8 device and system series, we hear from veteran and former ReActiv8 patient Damian Salgado. He will how this procedure changed his life after suffering a battlefield injury while serving in the military.
Lower back pain is very common, whether it's from injuries, degeneration, or just a lifetime of lifting things, playing sports, and at some point it's likely to be a pain we all experience. While not all back pain means a serious problem, when it is, it's good to look at a variety of treatments that avoid the use of addictive pain killers/opioid. One such treatment is the use of nerve and/or spinal stimulation.
In this 2 part episode Dr. Gurtej Singh discusses a new form of restorative therapy that stimulates the nerves of the muscle directly responsible for stabilizing the lumbar spine, called ReActiv8 Restorative Neurostimulation system, along with colleague Dr. Chris Gilligan.
You love running. It's more than exercise. It's a challenge for your body, it's meditation, it's your time for you. That's why we've asked our experts, Dr. Lipton a podiatrist, and Karyn Dulaney, DPT to answer some of the most asked questions on getting the most out of running, and how to do it safely.
Join us on this unique father and daughter subject matter experts podcast, where Dr. Lipton, DPM, and Mollye Blaxberg, DPT are teaming up today to talk about foot and ankle conditions that can be treated with physical therapy.
Today we're sitting with Dr. Brian Janz to find out what the heck Dupuytren's contracture is, why it's sometimes called the Viking's Disease, who tends to suffer from it, a brief history; and what can be done for it, and how it can be done.
When people think of hand and arm issues, carpal tunnel syndrome and golfer's or pitcher's elbow might come to mind over cubital tunnel syndrome. Dr. Brian Janz is going to take us through what it is, what it means, and what you can do if you are suffering from it.
The newest in our series segment Hands-On, where we focus on different parts of the hand from fingertip to wrist. Today we're talking thumbs. A digit, but not technically a finger, whose opposable nature gives us advantage over most other mammals, but doesn't mean it's safe from arthritis. We will talk to Dr. Janz about Basal Thumb Arthritis, what it is, what it means, its symptoms and treatments.
Advice for dealing with and preventing fragility fractures in the foot and ankle with board certified foot and ankle surgeon, Dr. Brandao and Angeline Williams, CRNP, Bone Health Specialist.
Feeling like Atlus carrying the globe on your shoulders? It could be due to shoulder arthritis. Arthritis in its simplest definition, is a catch-all term for joint paint or joint disease, and it can affect many different joints and parts of the body; the shoulder being no exception. We sit down with Dr. Khurram Pervaiz to learn more about shoulder arthritis, and the advancements in treatment and modern surgical techniques.
Tingling, pins and needles, extreme heat, extreme cold, and numbness. These are the kinds of symptoms one might experience if they are suffering from neuropathy. Listen as we delve into the how the specialties of pain management and podiatry can intertwine when diagnosing and treating neuropathy.
Low back pain is one of the most common medical issues. Muscles, tendons, and ligaments can strain from overexertion, poor posture, lifting activities, physical stress, and injury.
Degenerative diseases such as arthritis can cause the spinal structures to break down and put pressure on the spinal cord or nerves. Nerve pressure in the lumbar spine can cause symptoms to spread to the buttocks, legs, and feet. This is because the nerves that exit the spinal cord at the lumbar spine travel to these areas.
The majority of people with low back pain find relief with nonsurgical treatments. One of those treatment methods is physical therapy. We're here with a panel of DPTs from OACM ready to talk about how they can help with low back pain.
Dr. Roberto Brandão is a board certified podiatrist, fellowship trained in foot and ankle surgery, who has recently become board certified in foot and ankle surgery. We're going to discuss exactly what that means, what it means to a patient, and the works that goes into it.
You've probably heard of a knee or hip replacement, but did you know there are replacement surgeries that are possible for smaller more complicated joints such as the wrist? Learn more about what makes up the wrist, how replacements work, and the different kinds of arthritis that can affect the wrist.
You've probably heard of a knee or hip replacement, but did you know there are replacement surgeries for joints as small as the knuckle? Tune in to learn more about the functionality of knuckles, the kinds of arthritis that affect them, and how a knuckle replacement works.
Listen in about a topic Dr. Singh is very passionate about: spinal cord stimulation and how it could be used to help patients with severe pain.
While osteoporosis, bone disease, and risk of fracture are more common in women, all adults should take steps to strengthen their bones. And yes, you can strengthen your bones! Listen in on our Bone Health series with Angeline Williams, CRNP and head of OACM's Own the Bone Program for tips and information on bone health.
Answer and explanation to the commonly asked patient question: When do I need spinal fusion?
Karyn Dulaney, DPT answers some common questions about running in general, describes some return to running tips for those who have suffered an injury and want to get back out there in the safest way possible, and touches on her own specialized return to running program.
Cars and machines needs parts replacement are needed over their lifetime. The same is true of our bodies. Since we live longer lives, items we might have had put in along the way, like fillings in our teeth, or joint replacements in our knee, wear over time and may need to be replaced. Dr. Xie is here to tell us about what it's like to get that joint replaced a second time.
Dr. Oren Blam leads a discussion on when it is appropriate to consider minimally invasive procedures for the spine, and what are the potential benefits are.
We've all heard that milk makes for strong bones, what does it really mean to have strong or weak bones? How do you find out if your bones are healthy, and what can you do if they're not. Listen in to find out.
Have you ever experienced long bouts of numbness or tingling? An EMG test might actually be able to pinpoint the cause. We're here with Michael DeMarco, DO, a physiatrist, board certified in physical medicine and rehabilitation, pain medicine, and electrodiagnostic medicine to tell us all about this process.
Sometimes we have pain or soreness from normal activity, and sometimes it's more than that, but how can we tell? Dr. M. Brian Polsky tells us the differences between good and bad pain, how to know when your pain is serious, and when you need to be seen ASAP and when you can wait for an appointment.
Dr. Pervaiz takes a seat with us for a warmer, more personal, fireside chat on what he loves to do when he’s not in the OR.
Dr. Brandao discusses what an ankle fracture is, the different kinds that can occur, what it might feel like, and how to treat them.
Dr. Uchechi Iweala discusses when spine fusion surgery is necessary, and some of the mobility limitations that may follow.
Weather warming up/changing/how that affects feet and footwear, diabetes, activities, etc.
Dr. Silverstein goes over what improvements, changes, alternatives, technologies, and options there are now in regard to knee replacements.
Dr. Gurtej Singh discusses the natural progression of pain management treatments and options as he would with a patient in the office while avoiding the use of opiates.
Dr. Sam Sydney talks about what to expect regarding orthopedic surgery now that we're almost a year into the COVID-19 pandemic. He will touch on such questions as: Should you wait to have your orthopedic surgery? What kinds of orthopedic surgeries are considered elective? Has the surgery and rehabilitation process changed? He will also touch on his thoughts for the future of orthopedic surgery.