More Than Okay: Recent Episodes
Highlands Christian College
More than Okay is a family podcast. We talk about everything from lunchboxes, psychology, budgeting and wellbeing hoping to bring snippets of helpful, heartfelt content. Our heart is to give you tools to help you invest in yourself so you can invest in your family. We want your family to be more than okay.
Join host Belinda Bray in this episode of "More Than Okay" as she talks with Liz Skinner about the vital role of grit in parenting. In this conversation, they explore what it means to be a parent with grit and how resilience, determination, and perseverance are essential in raising children.
Whether you're a new parent or navigating the teenage years, this episode offers valuable insights into the power of grit in fostering a strong and resilient family.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda Bray in this episode of "More Than Okay" as she sits down with Elissa Dowling and Liz Jones to delve into one of Highlands Christian College's key attributes: grit. In this inspiring discussion, they explore what it means to have grit and how it plays a crucial role in overcoming challenges, achieving goals, and fostering resilience.
Elissa and Liz share their personal experiences on developing grit in both students and adults. Learn about the importance of perseverance, determination, and a growth mindset, and discover practical ways to cultivate these qualities in your own life.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join Belinda Bray in this episode of More Than Okay as she sits down with Highlands Children's Pastor Emma Hassett to explore the powerful attribute of compassion, a core value at Highlands Christian College. In this conversation, Belinda and Emma discuss what compassion truly means and how it can be nurtured in both children and adults.
Whether you're a parent, educator, or simply passionate about positive values, this episode offers inspiration and actionable advice on living a life grounded in compassion.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda Bray in this episode of "More Than Okay" as she engages in a conversation with Sarah Hannah on how to help your child develop a love for school. In this discussion, Belinda and Sarah share practical strategies and tips to create a positive and engaging learning environment for children.
Discover the importance of building a strong foundation of support, encouraging curiosity, and fostering a growth mindset. From creating a welcoming and stimulating home learning space to staying involved in your child's education, this episode offers valuable advice for parents seeking to make school a joyful and enriching experience for their children.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda Bray in this episode of "More Than Okay" as she sits down with Aanika Bray to discuss essential tips for thriving in your first year of university. In this conversation, Belinda and Aanika offer practical advice and strategies to help new university students navigate this exciting and challenging transition with confidence and success.
Discover how to balance academics and social life while adapting to the demands of university life. From effective study habits and time management skills to building a supportive community and maintaining well-being, this episode provides a guide for making the most of your first year.
Join host Belinda Bray in an episode of "More Than Okay" as she sits down with Aanika Bray to share invaluable tips for thriving during Year 12. In this conversation, Belinda and Aanika provide practical advice and strategies to help both students and parents navigate this pivotal year with confidence and success.
From managing stress and maintaining a healthy work-life balance to staying motivated and focused, discover the essential tools and techniques that can make Year 12 a positive and rewarding experience.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda Bray for an episode of "More Than Okay," featuring David Wilcox and Warren Seip. In this event, they dive into the topics of the brain, sleep, and homework, exploring how it all impacts learning and well-being.
David and Warren bring their expertise to the table, discussing the importance of sleep for cognitive function, effective study habits, and the role of homework in education. Discover practical tips for optimising brain health, improving sleep quality, and balancing homework with rest for better academic performance and overall wellness.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda Bray in this episode of "More Than Okay" as she sits down with Sarah Hannah to discuss a crucial yet often overlooked aspect of our well-being: sleep. In this conversation, Sarah shares her insights on the importance of sleep for overall health, mental clarity, and emotional stability.
Tune in to learn how prioritising sleep can enhance your daily life, boost your productivity, and improve your overall well-being.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda Bray in an episode of "More Than Okay" as she sits down with Jen Alchin, the Assistant Operations Manager for Civic Assist. In this conversation, Jen shares her experiences and expertise in working with disadvantaged and disengaged youth at risk of homelessness.
Jen provides valuable tips on how we can all contribute to helping the homeless, from practical steps to deeper understanding and advocacy. Discover the impactful ways you can make a difference in the lives of those facing homelessness and learn about the importance of community support and compassion.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda Bray in an episode of "More Than Okay" as she sits down with Jen Alchin, the dedicated Assistant Operations Manager for Civic Assist. Together, they delve into one of Highlands Christian College's core attributes: Compassion.
Jen shares her inspiring journey of working with disadvantaged and disengaged youth, as well as those at risk of homelessness. Through her experiences, she illustrates the transformative power of compassion in creating meaningful change and fostering a sense of community and belonging.
Tune in as Belinda and Jen explore practical ways to cultivate compassion in our own lives and the impact it can have on others.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda Bray in this episode of "More Than Okay" as she welcomes special guest John Kirkland from The Fathering Project to explore the profound role that dads play in a child's life. In this conversation, John shares personal stories, insights, and reflections on the unique contributions and influence of fathers on their children's development and well-being.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda Bray in this episode of "More Than Okay" as she delves into the power of mindfulness routines. In this episode, Belinda explores the benefits of incorporating mindfulness practices into daily life to cultivate inner peace, clarity, and emotional well-being.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda Bray in this episode of "More Than Okay" as she sits down with Sarah Hannah. In this conversation, they delve into practical strategies and mindset shifts for navigating stress and cultivating a life of greater ease and well-being.
As a seasoned Social Worker at Highlands Christian College, Sarah shares her expertise and wisdom on managing stress, offering valuable insights on building resilience and fostering a positive mindset. Tune in as Belinda and Sarah explore actionable steps to stress less, find balance, and thrive in the midst of life's challenges.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda Bray in this episode of "More Than Okay" as she explores the remarkable attributes of global superstar Taylor Swift and how they align with the values of Highlands Christian College.
From hard work and pursuing dreams to embracing curiosity, creativity, confidence, communication, and grit, Taylor Swift's journey offers valuable lessons that children and adults alike can learn from.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda in this episode of "More Than Okay" as she engages in a conversation with the Highlands Kids Pastor, Emma Hassett. In this episode, they delve into curiosity and faith.
Tune in as Belinda and Emma unravel the transformative potential of curiosity in shaping our spiritual growth and fostering a deeper relationship with God.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
In this episode of "More Than Okay", host Belinda engages in a conversation with Sarah Hannah, a dedicated Social Worker at Highlands Christian College. In this conversation, Sarah brings a wealth of experience and wisdom to the table as they tackle the topic of handling big emotions.
Tune in as Belinda and Sarah delve into valuable perspectives on embracing emotional well-being.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda Bray in this episode of "More Than Okay" as she engages in a conversation with Highlands Secondary Teacher Dr Phillippa Vermaak. Together, they delve into one of the attributes of Highlands Christian College: Curiosity.
Phillippa shares her perspectives on the importance of cultivating curiosity in education and in life. This episode offers inspiration and encouragement to embrace curiosity as a guiding principle for growth.
Join host Belinda in the latest episode of More Than Okay as she sits down with Highlands Christian College Principal, Michael Bray. In this conversation, Michael shares his insights on how to kickstart the year with intentionality and cultivate a mindset of "Calm Confidence."
Whether you're an educator, a parent, a leader, or simply someone seeking to start the year strong, this episode offers the inspiration and guidance you need to start the year strong.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda as she chats with Sarah Hannah. Sarah talks about helping kids navigate changes in their lives.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda as she chats with Highlands Creative Pastor Stephen Ott. Stephen talks about the importance of pursuing God as a creative in his role and in his everyday life.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda as she engages in a captivating conversation with guest Mia Patterson, delving deep into what it means to be a Highlander.
Together, they dive into a conversation that unravels the unique attributes of Highlands and explores the question: What is a Highlander?
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
As the year draws to a close, join us for a special season finale of "More Than Okay" with your host, Belinda. In this reflective episode, Belinda takes you on a journey through the highs, the lessons learned, and the moments that have defined the past year.
As we bid farewell to the current season, Belinda shares insights, personal reflections, and a glimpse into what's ahead for "More Than Okay." This episode is a celebration of the community that has made the podcast a source of inspiration and connection throughout the year.
Tune in for a heartfelt conclusion to the season, filled with gratitude, positivity, and a sense of anticipation for the adventures that the coming year holds. Join Belinda in ending the year strong and looking forward to the possibilities that await in the next chapter of "More Than Okay."
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda on a reflective episode of More Than Okay as she sits down with Michael Bray for a special recap of the SMART goals discussed earlier this year.
In this insightful conversation, they revisit the key principles of setting Specific, Measurable, Achievable, Relevant, and Time-bound goals. Michael shares practical examples and success stories, offering valuable tips on how to stay focused and make progress towards your aspirations. Whether you're a goal-setting enthusiast or someone looking to enhance your strategic planning skills, this episode provides a meaningful review and additional insights to help you achieve your objectives. Tune in to More Than Okay and gain renewed inspiration for your journey toward success.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda in a special episode of "More Than Okay," where she responds to questions sent in by the Highlands community. This episode is dedicated to addressing a variety of family-related topics, offering valuable insights and practical advice to support and strengthen families.
Whether you're seeking practical tips, reassurance, or simply curious about the shared experiences of others, this episode promises to shed light on a diverse array of family-related topics. Tune in to discover the insights and solutions provided by Belinda to help strengthen and support families in their unique journeys.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Welcome back to "More Than Okay" for Part 2 of our special two-part series. In this episode, host Belinda sits down with a panel of inspiring speakers from the Highlands community, each offering their unique wisdom on how to build enduring family foundations.
In this episode, you'll hear from individuals who have experienced the challenges and triumphs of family life within the Highlands community. Whether you're a seasoned parent, a newcomer to the parenting world, or simply someone who values the power of family, this episode promises to leave you with a wealth of knowledge and a renewed sense of purpose.
Tune in and absorb the collective wisdom of the Highlands community as we explore the art of building strong and loving family foundations.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join us for a special live episode of "More Than Okay" with your host Belinda. In Part 1 of this compelling two-part series, we delve into the fascinating world of family dynamics and the unique perspective of Highlands. Discover the psychology behind families, what makes Highlands stand out, and the profound reasons behind our deep love for families.
Explore the essential role of education, community, and shared values in nurturing strong family foundations. Part 1 sets the stage for an enriching Part 2, where Belinda will engage a panel of speakers from the Highlands community who will share their valuable wisdom and strategies on how to build resilient and loving family bonds. Be sure to tune in for both episodes to gain insights and inspiration on creating lasting family connections.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda in a heartwarming conversation with Kylie McMahon, a remarkable individual balancing motherhood, a career as a hairdresser, and life as the wife of a Toowoomba councillor. In this episode of More Than Okay, Kylie opens up about her journey in nurturing a close-knit family through intentionality and cherished traditions.
With insights drawn from her own experiences as a mother of four, Kylie shares valuable lessons on fostering meaningful connections, creating enduring family rituals, and maintaining a strong sense of togetherness. Tune in to discover practical tips and heartfelt advice that can inspire you to cultivate your own family's resilience and unity.
Whether you're a parent, a partner, or simply seeking ways to strengthen relationships, this episode offers a wealth of wisdom to help you build a foundation of love and intentionality within your family.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
In this episode of More Than Okay, host Belinda is joined by Emma Hassett, the dedicated Highlands Kids Pastor. Emma brings her insightful perspective on building resilient and close-knit families.
Tune in as Emma shares her wisdom and practical tips for fostering strong family bonds, creating meaningful connections, and navigating the challenges that families often face.
Whether you're a parent, guardian, or simply interested in enriching relationships, this episode offers valuable insights that can help you cultivate a foundation of strength and unity within your own family.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
In this episode of More Than Okay, “The Drop Off” host Belinda engages in a meaningful conversation with Sarah Hannah, a dedicated Social Worker at Highlands Christian College.
Join them as Sarah eloquently articulates her perspective on the true essence of joy and how she embodies it in her role and daily life.
Tune in to gain insights into Sarah's unique outlook and discover how her experiences can inspire you to find joy in the simple moments and profound connections that life offers.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Trigger warning this episode deals with them of depression, suicide, abuse and miscarriage. Please seek help if this episode causes any grief for you.
Join host Belinda in a heartfelt episode of More Than Okay, as she sits down with Sarah Walker, a talented artist and dedicated Highlands Christian College Teacher Aide. In this episode, Sarah opens up about her personal journey of discovering joy in every season of life.
From the canvas to the classroom, Sarah's experiences offer a refreshing perspective on embracing joy through life's highs and lows. With genuine insights and practical takeaways, she shares how she navigates challenges, finds inspiration, and cultivates gratitude no matter the circumstances.
Tune in to gain a deeper understanding of how to infuse your life with positivity and meaning, as Sarah Walker's wisdom reminds us that joy is a choice we can make in every chapter of our journey.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda in a captivating episode of More Than Okay “The Drop Off” as she sits down with Highlands Videographer and Producer of More Than Okay, Stephen Ott.
In this brief but introspective conversation, Stephen takes centre stage to share his personal journey of discovering and nurturing joy throughout life's ever-changing seasons.
Stephen provides a unique perspective on what it truly means to find joy in every chapter. As he shares his insights and experiences, you'll be invited into a world where even the mundane holds a spark of magic.
Tune in as Stephen opens up about his personal odyssey of embracing joy, and discover how you too can infuse your life with the same sense of wonder and purpose. Get ready to be moved, motivated, and reminded that every season is an opportunity for growth, gratitude, and joy.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Life's journey is an ever-changing landscape, with its peaks and valleys, triumphs and challenges. Join your host Belinda in this heartwarming episode of More Than Okay, as she sits down with the insightful Dr. Phillippa Vermaak, a seasoned Secondary Teacher at Highlands Christian College. Together, they embark on a captivating conversation about discovering true joy, regardless of the stage of life.
Dr. Vermaak brings her wealth of experience and wisdom to the forefront, delving into the profound lessons she's learned while guiding students through their educational endeavours. Through heartfelt anecdotes and thought-provoking insights, they explore the transformative power of perspective, resilience, and gratitude.
Tune in as Belinda and Dr. Vermaak remind us that joy is not just a destination but a journey we can choose to embrace, no matter where we find ourselves. Get ready to be uplifted, enlightened, and motivated to live a life that's truly more than okay.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Discover the biblical perspective on anxiety in a powerful episode of More Than Okay, as host Belinda is joined by special guest Moira Wootton, the Senior Pastor of Highlands Church.
In this enlightening conversation, Moira shares profound insights on what the Bible says about anxiety and how it offers comfort and guidance for those facing life's challenges. Drawing from scriptural wisdom, Moira addresses the roots of anxiety and offers uplifting verses to find strength and hope during difficult times.
Whether you're seeking spiritual support or simply interested in understanding anxiety from a biblical standpoint, this episode will leave you with a newfound sense of peace and reassurance.
Tune in to More Than Okay and uncover the timeless wisdom that the Bible provides to navigate anxiety with faith and courage.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Prepare for a thought-provoking episode of More Than Okay as host Belinda delves into the insightful book - "Atlas of the Heart" by Brené Brown. In this captivating discussion, Belinda explores a powerful chapter titled 'Places we go when things are uncertain or too much.'
Drawing from Brené Brown's wisdom, she shares valuable insights on how to navigate feelings of uncertainty and overwhelm in life. From finding courage amidst vulnerability to embracing resilience during challenging times, this episode offers practical takeaways for personal growth and emotional well-being.
Whether you're a fan of Brené Brown's work or simply seeking guidance on coping with uncertainty, this episode will leave you inspired and empowered.
Tune in to More Than Okay and embark on a journey of self-discovery and emotional strength.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Get ready for another an eye-opening episode of More Than Okay as we welcome back special guest Sarah Hannah, the Highlands Christian College Social Worker.
In this informative discussion, Sarah focuses on what teens need to know about anxiety.
With her expertise and empathetic approach, she addresses the unique challenges that teenagers face in today's world and provides valuable insights on how to recognise, understand, and cope with anxiety.
From practical coping strategies to fostering open conversations, this episode equips teens and their parents with essential tools to navigate the ups and downs of anxiety together.
Whether you're a teenager or a parent seeking to support your teen's emotional well-being, this episode offers valuable guidance to help build resilience and thrive.
Tune in to More Than Okay and empower yourself with knowledge and understanding about anxiety.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join us for an enlightening episode of More Than Okay “The Drop Off” as host Belinda dives into the differences between anxiety and worry.
With her compassionate approach, Belinda sheds light on these two common emotions and how they can impact our lives differently. Through personal anecdotes and expert insights, she shares practical tips on identifying when worry becomes anxiety and how to manage them effectively.
Whether you or your loved ones experience these feelings, this episode offers valuable understanding and guidance on how to navigate through them.
Tune in to More Than Okay “The Drop Off” and gain a deeper insight into anxiety and worry, empowering yourself to embrace a more resilient and balanced life.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Get ready for an essential episode of More Than Okay as host Belinda is joined by special guest Sarah Hannah, the Highlands Christian College Social Worker.
In this informative and supportive episode, they discuss what your family needs to know about anxiety. Sarah provides valuable insights and practical strategies to help parents and caregivers better understand and support children dealing with anxiety.
From recognising the signs to fostering a nurturing environment, they delve into the complexities of anxiety and offer tools to help children
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Prepare for an inspiring ‘Drop Off' episode of More Than Okay as host Belinda shares a captivating story about one of her favourite artists, Vincent Van Gogh.
Join her as she reveals how Van Gogh's journey can serve as a catalyst for meaningful discussions with your child about their passions and future careers. Drawing upon Van Gogh's determination, artistic expression, and unwavering pursuit of his dreams, Belinda offers valuable insights on how parents can encourage their children to explore their own talents and interests.
Tune in to More Than Okay and discover the power of storytelling to inspire your child's dreams and aspirations.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Unlock the potential of your child's future on the latest episode of More Than Okay! Join host Belinda as she engages in an enlightening conversation with Anna Schuller, the Director of Curriculum and Careers at Highlands Christian College.
In this episode, they delve into the important topic of guiding children in career discussions and planning. From effective communication strategies to exploring the comprehensive career counselling and support available at Highlands Christian College, Anna shares valuable insights and resources to help parents navigate this crucial aspect of their child's development.
Whether you're a parent seeking guidance or simply interested in understanding the role of educational institutions in career planning, this episode offers practical advice and valuable information.
Tune in to More Than Okay and empower your child for a future filled with purpose and success.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Discover practical ways to explore your child's career interests on the latest episode of More Than Okay! Join host Belinda as she shares six creative ideas for initiating conversations about your child's future career.
From engaging in meaningful discussions to providing exposure to various professions, Belinda offers valuable insights to help parents navigate this important topic.
Whether you're a parent seeking guidance on how to spark your child's curiosity or simply interested in fostering their career exploration, this episode is filled with actionable tips and inspiring anecdotes.
Tune in to More Than Okay and learn how to nurture your child's career aspirations and set them on a path to success
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Discover the power of recognising and nurturing your child's gifts and talents on the latest episode of More Than Okay! Join host Belinda as she welcomes a special guest, the Highlands Director of Kindy & EL, and OHSC.
In this insightful episode, they explore how parents can play a pivotal role in supporting and encouraging their children's unique abilities. From identifying their passions to fostering resilience, they discuss practical strategies for unlocking their potential and helping them navigate a path towards their ideal career.
Whether you're a parent seeking guidance or simply interested in fostering a growth mindset in children, this episode offers valuable insights and actionable advice. Tune in to More Than Okay and learn how to empower your child to thrive and discover their true calling
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join us for a special episode of More Than Okay, recorded live at a parent info night, as host Belinda is joined by special guest David Wilcox, the Director of Middle Years at Highlands Christian College.
In this eye-opening episode, they tackle the important topic of helping children navigate social media. From understanding the challenges and risks to providing practical strategies for fostering responsible digital citizenship, David and Belinda share their expertise and insights to empower parents in guiding their children through the ever-changing world of social media.
Whether you're a concerned parent or simply interested in promoting healthy technology habits, this episode offers valuable advice and actionable tips. Tune in to More Than Okay and gain the knowledge and tools to help your children safely navigate the digital landscape.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Get ready for an insightful episode of More Than Okay as host Belinda is joined by special guest Ruth Gaulke, the Highlands Christian College Counsellor.
In this episode, they delve into the fascinating world of teenage friendships. From understanding the challenges and complexities of adolescent friendships to providing practical strategies for nurturing healthy connections, Ruth shares her expertise and guidance on helping teenagers navigate the intricacies of friendship.
Whether you're a parent, educator, or simply interested in the dynamics of teenage relationships, this episode offers valuable insights and practical advice.
Tune in to More Than Okay and gain a deeper understanding of how to support and foster positive teenage friendships.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Get ready for a valuable episode of More Than Okay “The Drop Off” as host Belinda dives into the topic of helping your child with friendships.
With her insightful advice, Belinda shares five practical tips on how to support your child in navigating the complex world of friendships.
Whether you're a parent seeking guidance or simply interested in understanding the dynamics of childhood relationships, this episode is packed with actionable advice.
Tune in to More Than Okay and learn how to equip your child with the tools they need for successful and fulfilling friendships.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda on the latest episode of More Than Okay as she sits down with special guest, the Highlands Christian College Director of Upper Primary.
In this enlightening episode, they dive deep into the topic of primary school-aged friendships. From understanding the dynamics of friendships to fostering healthy relationships, they provide valuable insights and practical advice for parents, educators, and anyone involved in the lives of primary school-aged children.
Whether you're seeking guidance on helping your child navigate friendships or simply interested in understanding the intricacies of childhood connections, this episode is a must-listen.
Tune in to More Than Okay and gain valuable insights into nurturing positive and meaningful relationships during these formative years.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda on the latest episode of More Than Okay as she sits down with special guest Kylie Burrell, a mum who has experienced the devastating loss of her husband.
In this deeply personal and moving episode, Kylie shares her story of grief, loss, and resilience, offering insights into the challenges and triumphs of navigating life after the death of a loved one.
Kylie shares the practical strategies and spiritual insights that have helped her move through this difficult journey.
Whether you're dealing with loss yourself or simply seeking inspiration on how to live a more meaningful and purposeful life, this episode is sure to touch your heart and uplift your spirit.
Tune in to More Than Okay and discover the power of hope, healing, and love.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda on the latest episode of More Than Okay as she sits down with special guests Aria Stiller and Josh Wallace, captains at Highlands College, to discuss practical ways to build faith in teenagers.
In this inspiring episode, Aria and Josh share their personal experiences of how they have nurtured their own faith and the faith of their peers, offering insights on how parents, educators, and mentors can support young people on their spiritual journey.
Whether you're a teenager struggling to find your place in the world or an adult seeking to better connect with the next generation, this episode is packed with practical advice and uplifting encouragement. Tune in to More Than Okay and discover how to build a faith that inspires and endures!
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join us for the latest episode of More Than Okay “The Drop Off”, where host Belinda sits down with special guest Candis Hair, a teacher at Highlands College, to discuss practical ways to grow faith in your family.
In "The Drop Off," Candis shares her insights on how to integrate faith into everyday family life, from creating meaningful faith pillars to encouraging open and honest conversations.
Whether you're a parent looking to deepen your family's spiritual connection or simply seeking inspiration on how to live a more faith-filled life, this episode is packed with practical tips and uplifting ideas.
Tune in to More Than Okay and learn how to cultivate a lasting faith that will enrich your family's journey for years to come!
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda on the latest episode of More Than Okay as she sits down with special guests Bill and Julie Zimmerlie, devoted members of Highlands Church who have been instrumental in building and supporting the Church community.
In this episode, they share their inspiring journey of faith and discuss the importance of cultivating a lifelong faith that can sustain us through life's challenges.
Whether you're a believer looking to deepen your spiritual practice or simply seeking guidance on how to live a more fulfilling life, this episode is packed with practical advice and uplifting insights. Tune in to More Than Okay and discover how you can nurture a faith that endures!
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join us for the latest episode of More Than Okay “The Drop Off”, where host Belinda shares her tips and strategies for building faith in the family from an early age.
Belinda discusses the importance of asking simple questions at the dinner table that can help instil strong values and beliefs that can carry into adulthood.
Whether you're a parent looking for ways to strengthen your family's faith or just seeking to deepen your own spiritual practice, this episode is filled with practical advice and inspiring insights.
Tune in to More Than Okay and learn how to nurture a lasting faith that will sustain you and your loved ones for years to come!
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda on the latest episode of More Than Okay as she sits down with special guests Bob and Sandy Williams, senior members of Highlands Church and longtime supporters of Highlands College.
In this episode, they share their inspiring journey of faith and discuss the importance of having faith for a lifetime. Whether you're just starting your spiritual journey or looking for new ways to strengthen your faith, this episode is packed with wisdom and practical advice.
Tune in to More Than Okay and discover how you can live a life of faith that endures!
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join us for the latest episode of More Than Okay “The Drop Off” as Belinda shares her powerful word for the year and her ambitious goals for the upcoming year. Listen in as she shares her tips and strategies for starting the year off strong and setting yourself up for success. Don't miss out on this inspiring episode of More Than Okay!
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Join host Belinda on the latest episode of More Than Okay as she sits down with special guest, Highlands Christian College Principal and ultra trail runner, Michael Bray. They discuss the power of SMART goals and how Michael applies them to his running and other areas of his life. Hear how he's using this strategy to achieve a big personal goal he's set for himself. This episode is packed with inspiration and practical advice that you can apply to any area of your life including parenting. Tune in to this episode of More Than Okay and take your aspirations to the next level!
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Get your SMART Goals worksheet: https://drive.google.com/drive/folders/1em4nkzUgni86p1sruHnQjyAzXWXLyXeo?usp=sharing
Get ready to get organised with the first episode of More Than Okay “The Drop Off”! Belinda shares her top 5 tips to help you get your life in order, including the importance of lunch prep and scheduling in some fun time. Whether you're looking to streamline your daily routine or just want to be more productive, this episode has something for everyone. Tune in to "The Drop Off" and learn how to conquer your to-do list and feel more in control of your schedule. Don't miss it!
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Welcome to the first episode of More Than Okay for 2023! Join host Belinda as she sits down with special guest, Highlands Chairman and Senior Pastor Ken Wootton, to discuss how to choose your word for the year and start the year off on the right foot.
In this episode, you'll learn valuable tips and strategies for setting intentions and achieving your goals in the new year. Don't miss this insightful and inspiring conversation on More Than Okay!
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Belinda is joined by Clare Whyte. They discuss to help your kids in all situations, and how you can improve your Self Regulation.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Belinda is joined by Zara Bray. They discuss how to prepare a healthy lunch box, and how it can be so easy.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Belinda is joined by Helen Wagner. They discuss how to help you kids prepare for Year 12 exams and how we can improve mental health.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Belinda is joined by Highlands Christian College Principal Michael Bray. They discuss 5 tips on how to be a working parent.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Belinda is joined by Gayle Dixon. They discuss 5 tips building resilience.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Belinda is joined by Letoya Cates. They discuss how fostering can help our community and your family.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Belinda is joined by her teenage daughter Aanika. They discuss some great book recommendations for teenagers.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Belinda is joined by Beck Cameron. They discuss ways to help prepare your child for their first day of prep.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Belinda is joined by Mia Patterson and Amy Humphrey. They discuss ways to have a less stressed Christmas break.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Belinda is joined by Poppy Lane owner and Mother Bridget Jarvis. They chat about how to build your business while being a mother.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Belinda is joined by Naomi Taylor. They discuss some ways to set up your child for a win.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Belinda is joined by Financial Planner and father Liam Wilson. They discuss 3 ways to grow your family finances.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Belinda is joined by Rachael Carter. They discuss 5 ways to be more kind as a family.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Belinda is joined by Amy Humphrey. They discuss how to help children dealing with anxiety
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Belinda is joined by Highlands Christian College Principal Michael Bray. They discuss 5 ways to build
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
Belinda is joined by Highlands Christian College Principal Michael Bray. They discuss 5 tips on how to be a working parent.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au