Ash and Caity, both sisters and best friends, invite you to discover and explore intentional living and motherhood with them. They are obsessive learners and enjoy digging into subjects such as gentle parenting, spiritual, physical, and mental health, a natural and intentional lifestyle, and how each area of your life affects another. They dissect hot topics by inviting guests who have wisdom in these fields to share new ideas and different perspectives with you.
Drumroll… as we bring Grandma and Grandpa Eck to the podcast!
We adore our grandparents and were privileged to invite them to record this conversation with us.
In this episode, they tell stories of how they met, their adventures, and life in the 60’s.
Such a fun and sweet episode! We hope you enjoy ☺️
@oneofthosemoms_podcast
oneofthosemomspodcast@gmail.com
We’re Back!
Happy December 1st! No better way to start this season *than with a cozy chat 🙌🏼
We share a few life updates and some things we’re loving at the moment. Grab your favorite holiday drink and join our chat about life and memories!
@oneofthosemoms_podcast
oneofthosemomspodcast@gmail.com
Happy 4th everybody!
And welcome to SEASON TWO of the podcast! We are so excited to be back and releasing new episodes every other Tuesday throughout this summer ☀️
Head over to Spotify or Apple Podcasts to listen to the first episode of season two!
@oneofthosemoms_podcast
oneofthosemomspodcast@gmail.com
This week’s guest of honor is probably the most inspiring and encouraging person we know, Stephen Duncan!
Stephan wears many hats and has had some pretty incredible life experiences. In this episode, you’ll learn about his background and how his life did not go as planned but did take him to moving across the country and oh did I mention, signing Lauren Daigle?? 🙉 Then, Stephen started @theworshipco and raises up songwriters daily!
You don’t want to miss this!
@oneofthosemoms_podcast
oneofthosemomspodcast@gmail.com
On today's episode we welcome back our beloved friend and returning guest, Averee Chifamba!
Averee is a midwife who chats with us about how we can understand lactation, herbs, and oils in a very practical and encouraging way.
In this episode, you'll hear;
- the benefits of breastfeeding
- successful breastfeeding tips
- discussions on breast engorgement, great pain, mastitis, drops in milk supply, etc.
- how to utilize herbs and oils throughout pregnancy, birth, and postpartum
We hope you enjoy this insightful and encouraging chat with out of our besties <3
@oneofthosemoms_podcast
oneofthosemomspodcast@gmail.com
This one’s for the mama’s ☺️
Today’s podcast is with guest Danielle Driscoll, a wife, mama of two with one on the way, and a Mindset Coach. She is dedicated to raising her children in a loving and gentle way that teaches them how to recognize and understand their own emotions.
Join us to learn some different perspectives on parenting and loving on our kids! And to be encouraged and inspired in your motherhood journey✨
@oneofthosemoms_podcast
oneofthosemomspodcast@gmail.com
Today we hit up the podcast with, wait for it… fitness! finally🙌🏼 we know we’ve been chatting about it for some time, so here it is.
The two of us speak about our journeys and the mighty mistakes we’ve made along the way🤦🏼♀️
yes, there were many… we chat about what we’ve learned and what we have found works for us at the moment as new mamas with new schedules and priorities.
Join us for 9 tips to help motivate you and encourage you in your fitness journey!
as always, we love you all and so appreciate your support💛
@oneofthosemoms_podcast
oneofthosemomspodcast@gmail.com
We're starting off this new year with a new episode! Chatting about dreams, mindsets, ideas, and what to expect from the podcast this year. Join us for some inspiration and encouragement to help you thrive this year!
Video:
9 Decorating Mistakes That Could Make You Depressed or Anxious
https://m.youtube.com/watch?v=43cCK4uEdes
@oneofthosemoms_podcast
oneofthosemomspodcast@gmail.com
Oh what a lovely podcast we have for you all today!
Amy Kirbow is a midwife that has been working with moms and babies for over 20 years, a midwife for over 10 years. Her desire is to help women see birth as a normal, beautiful life event waiting to unfold ✨
She joins us to chat about midwifery and to empower mamas in their birth journey. Amy brings tips and tricks to having a natural birth, and explains the benefits of the different ways to birth.
We are so excited to have Amy as a friend and grateful that she was there for my (Caity) very own little one’s birth ❤️
@oneofthosemoms_podcast
oneofthosemomspodcast@gmail.com
Who loves a good birth story? We do!
Today Ash tells us her beautiful birth story of bringing her little Koen into the world ❤️
She shares the fun details and describes the things she would change/practices she won’t take with her into her future births.
Birth is such a remarkable and unexplainable experience that women get to have and hold dear to their heart. No matter what your story is, we’d love to hear it! Message us with your birth stories you’d like to share 🥰
@oneofthosemoms_podcast
oneofthosemomspodcast@gmail.com
We have the privilege of welcoming a very special guest, Elijah Scheidler! Elijah joins us to chat about fatherhood and what it means to be a man in today’s world. He adds so much value to the podcast with his views on what it means to be a dad, and how to be an emotionally and spiritually healthy one! He gives insight on how to be the best you can be for your children, and how to love on them well. Oh, and this isn’t only for the guys! We learned a TON about identity and how to be good mamas as well!
Tune in to be encouraged by this rich conversation and share with husbands, dads, and friends!
@oneofthosemoms_podcast
oneofthosemomspodcast@gmail.com
Our special guest this week is Myra Hartzheim, she is a pediatric sleep coach and an infant mental health professional. Tune in to learn about the different types of sleep, differences between men and women’s sleep habits, and how to improve your sleep patterns!
We’re excited for you guys to be as blown away as we were during this conversation! You will hear us say “whoa” quite a bit 😂
Guest: Myra Hartzheim
@heartsdreams.sleep
heartsdreams.com
@oneofthosemoms_podcast
oneofthosemomspodcast@gmail.com
Cozy up for our first holiday episode on the podcast! We're sharing our favorite holiday traditions and a fun gift guide for any of you still wondering what to give your loved ones.
Join us as we chat through old traditions and new ones, share a tasty chocolate truffle recipe, and laugh a little too loud!
@oneofthosemoms_podcast
oneofthosemomspodcast@gmail.com
Join Ash and Caity as they share how they got to where they are today. Learn a bit more about your hosts and the behind the scenes of their lives. Enjoy a lighthearted chat and some good laughs with these two running solo on the podcast today!
@oneofthosemoms_podcast
oneofthosemomspodcast@gmail.com
Ash and Caity are excited to launch their first episode with Midwife, Averee Chifamba who also offers doula services and placenta encapsulation. Join them as they chat with Averee about the reality of postpartum including not only physical, but mental health as well. They address the misconception of "bouncing back" right after birth and how your postpartum season needs to value rest in order to thrive. Mamas, get ready to feel encouraged, understood, and inspired!
Guest: Averee Chifamba
@saddlepeakbirth
saddlepeakbirth.com
@oneofthosemoms_podcast
oneofthosemomspodcast@gmail.com
Ash and Caity, both sisters and best friends, invite you to discover and explore intentional living and motherhood with them. They are obsessive learners and enjoy digging into subjects such as gentle parenting, spiritual, physical, and mental health, a natural and intentional lifestyle, and how each area of your life affects another. They chat about the reason behind the name “One of Those Moms” and their passion that drives this podcast.
@oneofthosemoms_podcast
oneofthosemomspodcast@gmail.com