Somerset Moves: Recent Episodes
Somerset Moves
Somerset Moves is a podcast hosted by SASP (Somerset Activity & Sports Partnership). Each episode features different projects on offer, organisations across the county, local support and advice, personal experiences, as well as information on how to get you moving more, in your own way! SASP is dedicated to increasing the health and happiness of residents in Somerset through physical activity and sport.
In this new and exciting episode, Sarah is joined by Dr. Amelia Randle & Jane Knowles (SASP CEO) to delve into the life of a GP in Somerset!
๐ Follow us on social media ๐
Facebook : @SASPsomerset
Twitter: @SASPsomerset
Instagram: @sasp_somerset
www.sasp.co.uk
An exciting episode delving into the We've Got This project! Join Sarah, Laura (SASP), Zee (2BU Somerset) and Taylor (Conquest) for a discussion surrounding young peoples mental health and how the project is helping those aged 16-25!
Please note that sensitive topics surrounding mental health are mentioned throughout.*
About We've Got This: https://www.sasp.co.uk/weve-got-this
Funded by Open Mental Health FUSE Performance, Young Somerset, 2BU, Somerset Activity and Sports Partnership (SASP), Minehead Eye and Conquest Centre provide our peer mentors and offer a wide range of support and activity.
๐จ24/7 Support๐จ
Mindline Somerset: 01823 276 892 or 0800 138 1692
Mindline Emotional support and mental health helpline is open 24 hours a day, 7 days a week.
๐ Follow us on social media ๐
Facebook : @SASPsomerset
Twitter: @SASPsomerset
Instagram: @sasp_somerset
www.sasp.co.uk
In this brand new episode, Sarah is joined with Georgina Hainsby (Health Walks Coordinator) to talk about the Somerset Health Walks!
Looking to find out more?
Head to: www.sasp.co.uk/health-walks or email: walks@sasp.co.uk
Follow them on Facebook to stay up to date! @SomersetHealthWalks
๐ Follow us on social media ๐
Facebook : @SASPsomerset
Twitter: @SASPsomerset
Instagram: @sasp_somerset
www.sasp.co.uk
In this weeks episode, Sarah is joined with Carly Ridgwell, Disability Projects Lead at #TeamSASP with the incredible Jules Allen, coach and lead for the Taunton Gladiators Wheelchair Rugby Club, who will be competing in this years Invictus Games!
*Please note that sensitive topics surrounding suicide and mental health are mentioned throughout.
If you need to speak to someone please contact Mindline Somerset, available 24/7 on 01823 276892 or freephone 0800 138 1692. Mindline Live Web Chat is available every day from 8pm-11pm or you can email support@openmentalhealth.org.uk https://openmentalhealth.org.uk
About The Royal British Legion: โThe Royal British Legion, the UKโs biggest armed forces charity, is proud to lead a team of veterans and military personnel to take part in this yearโs Invictus Games, an international adaptive sporting event. Find out more about the Royal British Legionโs role in the Invictus Games and how it is here to support everyone who has served in the armed forces and faced injury or illness at rbl.org.uk/Invictusโ
๐ Follow us on social media ๐
Facebook : @SASPsomerset
Twitter: @SASPsomerset
Instagram: @sasp_somerset
www.sasp.co.uk
In this episode, The Unbreakable Men team is back with some VERY exciting updates, important information and more!ย
*Please note that sensitive topics surrounding mental health are mentioned throughout.
Check out Unbreakable Men: https://www.sasp.co.uk/unbreakable-menย
๐ Follow us on social media ๐
Facebook : @SASPsomerset
Twitter: @SASPsomerset
Instagram: @sasp_somerset
www.sasp.co.uk
Following International Women's Day, Sarah is joined by Alex Caird to discuss Barclays Girlsโ Football School Partnerships (BGFSP) and how he is being part of a positive change happening across the country.
Barclays have made the largest ever commercial investment in womenโs sport in the UK, and are committed to giving girls in England equal access to football in schools by 2024.
๐ Follow us on social media ๐
Facebook : @SASPsomerset
Twitter: @SASPsomerset
Instagram: @sasp_somerset
www.sasp.co.uk
Join the Sammy, Aden and Gareth for this weeks special episode for the re-launch of the Unbreakable Men project!
*Please note that sensitive topics surrounding mental health are mentioned throughout.
Check out Unbreakable Men: https://www.sasp.co.uk/unbreakable-menย
๐ Follow us on social media ๐
Facebook : @SASPsomerset
Twitter: @SASPsomerset
Instagram: @sasp_somerset
www.sasp.co.uk
In this weeks episode,ย Sarah Crossley is joined by Charlotte Norman,ย Women's Development Officer to discuss In It Together's BRAND NEW and exciting guide!ย
Download your copy: ww.inittogethersomerset.co.uk/the-year-of-you/
In It Together: www.inittogethersomerset.co.uk
๐ Follow us on social media ๐
Facebook : @SASPsomerset
Twitter: @SASPsomerset
Instagram: @sasp_somerset
www.sasp.co.uk
๐ Follow us on social media ๐
Facebook : @SASPsomerset
Twitter: @SASPsomerset
Instagram: @sasp_somerset
www.sasp.co.uk
Back for part 2, Sarah Crossley is joined with Lexie MacPhail to discuss #TeamSASPs Winter Wellbeing tips, Health & Wellbeing support and things to do during the colder weather!ย
๐ Follow us on social media ๐
Facebook : @SASPsomerset
Twitter: @SASPsomerset
Instagram: @sasp_somerset
www.sasp.co.uk
In this weekโs episode, Sarah Crossley is joined with Lexie MacPhail who discuss Get Outside in Somerset's top 10 Winter Wellbeing tips, personal goals and some of the barriers we may be facing through these colder months.ย
Find out more: https://getoutsideinsomerset.co.uk/
๐ Follow us on social media ๐
Facebook : @SASPsomerset
Twitter: @SASPsomerset
Instagram: @sasp_somerset
www.sasp.co.uk
In this weeks episode, we are joined by Jenny Street, Volunteering Project Officer to discuss theย Move More Together programme, tackling loneliness, volunteering and how you can get involved! ย
Find out more: www.sasp.co.uk/move-more-togetherย
๐ Follow us on social media ๐
Facebook : @SASPsomerset
Twitter: @SASPsomerset
Instagram: @sasp_somerset
www.sasp.co.uk
This week Sarah Crossley is joined by Lauren Dyer,ย Active Ageing Project Officer to talk about Love to Pedal, Get Outside in Somerset and two very exciting challenges happening over the next 6x weeks!ย
Love to Pedal: www.sasp.co.uk/lovetopedal
Get Outside in Somerset:
Sign up to the challenge: www.saspchallenges.co.uk
๐ Follow us on social media ๐
Facebook : @SASPsomerset
Twitter: @SASPsomerset
Instagram: @sasp_somerset
www.sasp.co.uk
In our first episode of Somerset Moves, Sarah Crossley is joined by Charlotte Norman, ย Women's Development Officer to talk about the In It Together project, Menopause and how we can break down the barriers women face in physical activity!ย
๐ Follow us on social media ๐
Facebook : @SASPsomerset
Twitter: @SASPsomerset
Instagram: @sasp_somerset
www.sasp.co.uk
Somerset Activity and Sports Partnership are excited to announce our BRAND NEW podcast, โSomerset Movesโ! A podcast made by the people of Somerset, made for the people of Somerset.ย
Join me, Sarah Crossley and special guests from the Team at SASP and local organisations for exciting insight into the programmes we have to offer.ย
In each episode, we will discuss what impacts our mental and physical health, local stories from the community, exciting new events happening in the area and ways to get moving in ways that suit you!
So, join us and join the conversation!
Somerset Moves is a podcast hosted by SASP (Somerset Activity & Sports Partnership). Each episode features different projects on offer, organisations across the county, local support and advice, personal experiences, as well as information on how to get you moving more, in your own way! SASP is dedicated to increasing the health and happiness of residents in Somerset through physical activity and sport.
Somerset Moves is a podcast made by the people of Somerset, made for the people of Somerset.
Follow us on social media:๐
Facebook : @SASPsomerset
Twitter: @SASPsomerset
Instagram: @sasp_somerset
www.sasp.co.uk