Tech-Know: Recent Episodes

Tracy E. McDowell & Adam Yasmin

Join Tracy E. McDowell and Adam Yasmin, a duo of coaches and certified digital wellness educators, for conversations around improving our relationship to the technologies we use everyday.

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Reading Glitch Feminism A Manifesto by Legacy Russel 02 Glitch Is Cosmic read by Tracy McDowell --- Send in a voice message: https://anchor.fm/do-you-techknow/message

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Explores the history, philosophy, and context of feminism as cyborgs using E. Jane's piece NOPE on embracing malfunction, feminist and cyberfeminist writers' works, and the need for intersectionality in expanding feminisms. --- Send in a voice message: https://anchor.fm/do-you-techknow/message

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Digital Tracking the first Reading of Chapter 00 Glitch Feminism A Manifesto by Legacy Russell--- Send in a voice message: https://anchor.fm/do-you-techknow/message

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This short episode features co-host Adam and a brief 10-minute guided digital wellness tip: phone-free zones

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Reading The Revolution Is Under Way Already by Rebecca L. Spang The Atlantic April 5th, 2020--- Send in a voice message: https://anchor.fm/do-you-techknow/message

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The one where Tracy and Adam talk Smart Phone Free Schools and the experiment reported on by Julie Jargon, from the Wall Street Journal about a Massachusetts boarding school that went smartphone-free and how two months in students aren’t hating it.

We will be reviewing Jargon's findings in her article linked: https://twitter.com/juliejargon/status/1588896141621755904

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The one where Tracy and Adam define digital wellness and explore the many ways it will be discussed on Do You Tech Know

Resources Mentioned:

Indistractable: Nir Eyal 

Digital Minimalism: Cal Newport 

All Watched Over By Machines of Loving Grace: Adam Curtis


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The one where Tracy and Adam wade into the topic of weed as technology; and if technology has changed the value of weed... and real connection.


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The one where Tracy and Adam tell everyone about how they are certified Digital Wellness Coaches who met through the Digital Wellness Insitute and got involved in tech-life balance and began this podcast.


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