Sexual Confidence Conversations: Recent Episodes
Leanne Chesser
This podcast is all about discovering the stuff out there in the world that tells you there’s something wrong with you, clarifying who you really are and expressing that in your sex life. Boost your sexual confidence, shift sexual shame and create the sex life you really want.
Welcome to this episode of Sexual Confidence Conversations! I’m so excited to have you here!
I’m Leanne Chesser, creator of Your Pleasure Profile. My mission is to create a world of free, equitable, authentic sexual expression.
In this episode, I share my own story of sexual desire discrepancy and I talk about:
What was going on for me.
What kind of mismatch it was.
Why I was so scared to share what I wanted.
What I did to express it.
And what ended up happening for me.
I’m here to support you to boost your sexual confidence and shift sexual shame, answer your questions (so let me know what those are) and provide a resource for you to create the sex life you really want.
Let’s connect on Instagram @leannechesser.
Thanks for listening!
If you enjoyed this episode, take a screenshot, post it in your stories and tag me @leannechesser
And remember to subscribe, rate and review the podcast (share your takeaways in your review)!
Connect with Leanne:
Facebook: https://www.facebook.com/leannechesserpage
Instagram: https://www.instagram.com/leannechesser
6 Steps to Sexy Scheduled Sex (and the bonus 10 Ways to Start & Have a Conversation About Sex): https://www.leannechesser.com/steps
Website: http://www.leannechesser.com
Apply for a Call: http://www.leannechesser.com/application
Market Research Survey: http://www.leannechesser.com/market-research
Welcome to this episode of Sexual Confidence Conversations! I’m so excited to have you here!
I’m Leanne Chesser, creator of Your Pleasure Profile. My mission is to create a world of free, equitable, authentic sexual expression.
In this episode, I share what sexual desire is, what sexual desire discrepancy is, what causes mismatched libido, what the effects of sexual desire discrepancy are and what you can do about it.
I’m here to support you to boost your sexual confidence and shift sexual shame, answer your questions (so let me know what those are) and provide a resource for you to create the sex life you really want.
Let’s connect on Instagram @leannechesser.
Thanks for listening!
If you enjoyed this episode, take a screenshot, post it in your stories and tag me @leannechesser
And remember to subscribe, rate and review the podcast (share your takeaways in your review)!
Connect with Leanne:
Facebook: https://www.facebook.com/leannechesserpage
Instagram: https://www.instagram.com/leannechesser
Application for sex coaching: https://www.leannechesser.com/application
Website: http://www.leannechesser.com
RESOURCES:
Sexual Desire Discrepancy: A Position Statement of the European Society for Sexual Medicine, Dewitte Marieke et al., 2020 https://pubmed.ncbi.nlm.nih.gov/32192965/
Strategies for Mitigating Sexual Desire Discrepancy in Relationships Laura M. Vowels and Kristen P. Mark, 2020 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7058563/
Let’s Think About Sex: Applying Social Cognition Concepts to Sexual Relationships, Jessica Maxwell, presentation to the Sexual Health Alliance, February 2022
The Impact of Daily Sexual Desire and Daily Sexual Desire Discrepancy on the Quality of the Sexual Experience in Couples, 2014 https://psycnet.apa.org/record/2014-19863-004
The Relative Impact of Individual Sexual Sesire and Couple Desire Discrepancy on Satisfaction in Heterosexual Couples, Kristen P. Mark, 2012 https://psycnet.apa.org/record/2012-20158-005
Psychology of Sexual Response, Chiara Simonelli, https://www.academia.edu/18574579/Psychology_of_sexual_response
Using Emotionally Focused Therapy to Treat Sexual Desire Discrepancy in Couples, Abby Girard and Scott R. Woolley, 2016 https://www.researchgate.net/publication/311092953_Using_Emotionally_Focused_Therapy_to_Treat_Sexual_Desire_Discrepancy_in_Couples
What to Know About Mismatched Sex Drives https://www.medicalnewstoday.com/articles/mismatched-sex-drives#types
Emily Nagoski from Sexual Health Alliance curriculum
A Simple Reason Many Couples Deal With Desire Discrepancy, From A Sex Coach, Kelly Gonsalves, 2020 https://www.mindbodygreen.com/articles/what-causes-desire-discrepancy
What is Sexual Desire Discrepancy and How it Affects Your Relationship, Sophie Browness, 2021 https://www.blueheart.io/your-relationship
Sexual Desire https://www.sexualpsychology.com.au/sexual-desire/
Rosy app https://meetrosy.com/
Welcome to this episode of Sexual Confidence Conversations! I’m so excited to have you here!
I’m Leanne Chesser, creator of Your Pleasure Profile. My mission is to create a world of free, equitable, authentic sexual expression.
In this episode, I share:
-
What sexual confidence is.
-
What's really true about sexual confidence.
-
Why it's something that you may want to experience.
I’m here to support you to boost your sexual confidence and shift sexual shame, answer your questions (so let me know what those are) and provide a resource for you to create the sex life you really want.
Let’s connect on Instagram @leannechesser.
Thanks for listening!
If you enjoyed this episode, take a screenshot, post it in your stories and tag me @leannechesser
And remember to subscribe, rate and review the podcast (share your takeaways in your review)!
Connect with Leanne:
Facebook: https://www.facebook.com/leannechesserpage
Instagram: https://www.instagram.com/leannechesser
Sexual Confidence Boosters: https://www.leannechesser.com/boosters
Sexual Superpowers Quiz: http://www.leannechesser.com/quiz
Website: http://www.leannechesser.com
RESOURCES:
Confidence as a Predictor of Sexual and Reproductive Health Outcomes for Youth, Gloppen, David-Ferdon and Mesnick, 2010
Development of a Sexual Self-Confidence Scale and Its Psychometric Properties, Celik, 2015
Psychometric Validation of Gender Nonspecific Sexual Confidence and Sexual Relationship Scales in Men and Women, Abraham, Symonds, May and Althof, 2009
The Sexual Self-Consciousness Scale: Psychometric Properties, Lankveld, Geijen and Sykora, 2007
What is Self-Determination Theory? How Self-Determination Influences Motivation, Kendra Cherry, 2022
Self Determination Theory and How It Explains Motivation, Ackerman, 2018
Identity vs. Role Confusion in Psychosocial Development, Kendra Cherry, 2022
Self-Efficacy and Why Believing in Yourself Matters, Kendra Cherry, 2022
What is Self-Efficacy Theory?, Ackerman, 2018
Welcome to this episode of Sexual Confidence Conversations! I’m so excited to have you here!
I’m Leanne Chesser, creator of Your Pleasure Profile. My mission is to create a world of free, equitable, authentic sexual expression.
In this episode, I chat with Dionne Reed who shares:
- What breathwork is and why it’s so powerful.
- How breathwork impacts connection, intimacy and being present, with or without physical touch.
- And practical tips to increase presence during sex in order to feel more connection and increase pleasure.
I’m here to support you to boost your sexual confidence and shift sexual shame, answer your questions (so let me know what those are) and provide a resource for you to create the sex life you really want.
Let’s connect on Instagram @leannechesser.
Thanks for listening!
If you enjoyed this episode, take a screenshot, post it in your stories and tag me @leannechesser and Dionne @radiance.wellness
And remember to subscribe, rate and review the podcast (share your takeaways in your review)!
Connect with Leanne:
Facebook: https://www.facebook.com/leannechesserpage
Instagram: https://www.instagram.com/leannechesser
Sexual Superpowers Quiz: http://www.leannechesser.com/quiz
Website: http://www.leannechesser.com
Connect with Dionne:
Instagram: https://www.instagram.com/radiance.wellness
Website: https://radiancewellco.com
Welcome to this episode of Sexual Confidence Conversations! I’m so excited to have you here!
I’m Leanne Chesser, creator of Your Pleasure Profile. My mission is to create a world of free, equitable, authentic sexual expression.
In this episode, I share:
What it really means from my perspective to be present during sex.
Three common "mistakes" you might be making when it comes to being present.
And four ways to increase presence so you can increase your pleasure and create the sex life you really want.
I also let you know about a special bundle offer to support you in creating your sexual vision and cultivating presence as well. You can check that out and purchase your bundle at http://www.leannechesser.com/picture-your-pleasure-bundle
And here's the article I referred to: The Role of Sexual Mindfulness in Sexual Wellbeing, Relational Wellbeing, and Self-esteem, Chelom E. Leavitt, Eva S. Lefkowitz and Emily A. Waterman https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6640099/
I’m here to support you to boost your sexual confidence and shift sexual shame, answer your questions (so let me know what those are) and provide a resource for you to create the sex life you really want.
Let’s connect on Instagram @leannechesser.
Thanks for listening!
If you enjoyed this episode, take a screenshot, post it in your stories and tag me.
And remember to subscribe, rate and review the podcast (share your takeaways in your review)!
Connect with Leanne:
Facebook: https://www.facebook.com/leannechesserpage
Instagram: https://www.instagram.com/leannechesser
Website: http://www.leannechesser.com
Welcome to this episode of Sexual Confidence Conversations! I’m so excited to have you here!
I’m Leanne Chesser, creator of Your Pleasure Profile. My mission is to create a world of free, equitable, authentic sexual expression and help you create the sex life you really want.
In this episode, I share:
Eight areas that can be significantly impacted by shame, how shame affects sex and a few simple ways that you can shift out of shame and into sexual confidence and great sex, including a couple of fun ways to start conversations about sex.
I'd love to answer your questions on the podcast, so let me know what those are over on Instagram @leannechesser.
Thanks for listening!
If you enjoyed this episode, take a screenshot, post it in your stories and tag me.
And remember to subscribe, rate and review the podcast (share your takeaways in your review)!
Connect with Leanne:
Facebook: https://www.facebook.com/leannechesserpage
Instagram: https://www.instagram.com/leannechesser
Unique Sexual Superpowers Quiz: http://www.leannechesser.com/quiz
10 Ways to Start a Conversation About Sex: http://www.leannechesser.com/10-ways
Website: http://www.leannechesser.com
Welcome to this episode of Sexual Confidence Conversations! I’m so excited to have you here!
I’m Leanne Chesser, creator of Your Pleasure Profile. My mission is to create a world of free, equitable, authentic sexual expression and help you create the sex life you really want.
In this episode, I share:
What shame is.
How shame can show up and the impact it can have on your sex life.
And some of what I do with clients to support them in shifting shame, building sexual confidence and expressing their unique sexual selves.
I'd love to answer your questions on the podcast, so let me know what those are over on Instagram @leannechesser.
Thanks for listening!
If you enjoyed this episode, take a screenshot, post it in your stories and tag me.
And remember to subscribe, rate and review the podcast (share your takeaways in your review)!
Book a clarity call: http://sexualconfidenceclaritycall.com
Connect with Leanne:
Facebook: https://www.facebook.com/leannechesserpage
Instagram: https://www.instagram.com/leannechesser
Sexual Superpowers Quiz: http://www.leannechesser.com/quiz
Website: http://www.leannechesser.com
Welcome to this episode of Sexual Confidence Conversations! I’m so excited to have you here!
I’m Leanne Chesser, creator of Your Pleasure Profile. My mission is to create a world of free, equitable, authentic sexual expression.
In this episode, I share:
What mindset is and what it is not.
What the heck mindset has to do with sex and sexual confidence!
And the connection between what I’m talking about and sexual health.
I’m here to support you to boost your sexual confidence and shift sexual shame, answer your questions (so let me know what those are) and provide a resource for you to create the sex life you really want.
Let’s connect on Instagram @leannechesser.
Thanks for listening!
If you enjoyed this episode, take a screenshot, post it in your stories and tag me.
And remember to subscribe, rate and review the podcast (share your takeaways in your review)!
Connect with Leanne:
Facebook: https://www.facebook.com/leannechesserpage
Instagram: https://www.instagram.com/leannechesser
Sexual Superpowers Quiz: http://www.leannechesser.com/quiz
Website: http://www.leannechesser.com
Welcome to Sexual Confidence Conversations! I’m so excited to have you here!
I’m Leanne Chesser, creator of Your Pleasure Profile. My mission is to create a world of free, equitable, authentic sexual expression.
In this episode, I share:
The four sexual superpowers
How they can support you in enhancing your sex life
And a few ideas about things you can incorporate in your sex life based on your personality type
I’m here to support you to boost your sexual confidence and shift sexual shame, answer your questions (so let me know what those are) and provide a resource for you to create the sex life you really want.
Let’s connect on Instagram @leannechesser.
Thanks for listening!
If you enjoyed this episode, take a screenshot, post it in your stories and tag me.
And remember to subscribe, rate and review the podcast (share your takeaways in your review)!
Connect with Leanne:
Facebook: https://www.facebook.com/leannechesserpage
Instagram: https://www.instagram.com/leannechesser
Sexual Superpowers Quiz: http://www.leannechesser.com/quiz
Website: http://www.leannechesser.com
Welcome to Sexual Confidence Conversations! I’m so excited to have you here!
I’m Leanne Chesser, creator of Your Pleasure Profile. My mission is to create a world of free, equitable, authentic sexual expression.
In this episode, I share:
The three key foundations that are essential for creating the sex life you really want
Why the typical solutions for sexual dissatisfaction don’t work
And what’s really necessary to boost your sexual confidence, shift sexual shame and have that awesome sex life you want, including what makes up your sexual self-identity
I’d love to know what questions you have and what you’d like to listen to on future episodes of the podcast. Let’s connect on Instagram @leannechesser and you can DM me to let me know.
Thanks for listening!
If you enjoyed this episode, take a screenshot, post it in your stories and tag me.
And remember to subscribe, rate and review the podcast (share your takeaways in your review)!
Connect with Leanne:
Facebook: https://www.facebook.com/leannechesserpage
Instagram: https://www.instagram.com/leannechesser
Sexual Superpowers Quiz: http://www.leannechesser.com/quiz
Website: http://www.leannechesser.com
Welcome to Sexual Confidence Conversations! I’m so excited to have you here!
I’m Leanne Chesser, creator of Your Pleasure Profile. My mission is to create a world of free, equitable, authentic sexual expression.
In this episode, I share:
An important message for you
My vision and mission for the world
And three foundations that are key for you to create the sex life you really want
I’m here to support you to boost your sexual confidence and shift sexual shame, answer your questions (so let me know what those are) and provide a resource for you to create the sex life you really want.
Let’s connect on Instagram @leannechesser.
Thanks for listening!
If you enjoyed this episode, take a screenshot, post it in your stories and tag me.
And remember to subscribe, rate and review the podcast (share your takeaways in your review)!
Connect with Leanne:
Facebook: https://www.facebook.com/leannechesserpage
Instagram: https://www.instagram.com/leannechesser
Sexual Superpowers Quiz: http://www.leannechesser.com/quiz
Website: http://www.leannechesser.com