Last Ditch Effort: Recent Episodes
Breana Uptigrove
Let’s talk PTSD. I sit down with Lt. Jeremy A. Gilbert (Ret.) and talk all things Sheriff Department, the ramifications of 25 years of service and what that looks like upon retirement. Real, raw and a little salty.
I sit down with Donna Wagnitz, FNTP, LMT of Birdies Better Life and have a candid conversation about how nutrition can help you heal your body. Real, raw information when big Ph@rma only makes it worse. You can find her and more information here: https://birdiesbetterlife.com/. Or connect with her on social media.
My 17 year daughter, Lana and I discuss how we’re navigating respecting each other and changes of our relationship.
Do you ever wonder why things happen to you? Let’s look for a deeper meaning to insignificant problems and find bigger solutions!