The Mark Dolan Way: Recent Episodes
Mark Dolan
Award-winning TV presenter and comedian Mark Dolan hosts this highly entertaining self-improvement podcast, featuring practical and innovative tips for a happy, successful and productive life.
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On episode 73 of The Mark Dolan Way, a road trip special about when to make change, seizing life’s opportunities and why work is never wasted.
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On episode 72 of The Mark Dolan Way, why action fixes anxiety, you’re smarter than you think, do the hardest job first and a great financial website.
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On episode 71 of The Mark Dolan Way, why a crisis is a gift, calling out body odour, how to unlock innovation and why drudgery is your friend.
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On episode 70 of The Mark Dolan Way, make up for men, self pity makes things worse, genius hack to stop you spending money and getting the most out of call centres.
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On episode 69 of The Mark Dolan Way, a genius shoelaces hack, why you control the output, not the outcome, a water softener need and cheaper car servicing.
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On episode 68 of The Mark Dolan Way, a money hack - loyalty cards work, cheap stuff is often better. Accept things you can’t change and why you are avoiding tasks - an explainer!
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On episode 67 of The Mark Dolan Way, why you need an ice maker, finding life’s hidden treasure, why yelling doesn’t work and adopting opposite emotions.
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On episode 66 of The Mark Dolan Way, the saga continues with Mark's new fridge, how to keep your dream alive and the power of remembering people's names.
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On episode 65 of The Mark Dolan Way, how I got a free fridge by accident, unlocking change and why you should give it three seconds.
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On episode 64 of The Mark Dolan Way, how to dress to win, why pain is your friend and the X factor for success.
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On episode 63 of The Mark Dolan Way, why going the extra mile works, don't take criticism personally and my recent stay in a cheap hotel!
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On episode 62 of The Mark Dolan Way, an Easter special as luck is explained, a delicious sausages hack, how to unlock communication and why doing your best actually works.
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On episode 61 of The Mark Dolan Way, the perfect shower head, making work work for you and the joy of click and collect.
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On episode 60 of The Mark Dolan Way, the importance of having systems, an acne hack, why you should reach out to lost friends and the power of MCT oil.
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On episode 59 of The Mark Dolan Way, a disgusting revelation, why you should love the problem and a magic sleep remedy.
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On episode 58 of The Mark Dolan Way, a hack to help with motivation, unlocking your self belief and the product of the week.
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On episode 57 of The Mark Dolan Way, how to deal with regret, the importance of separateness, food hack on the go and the joy of blow heaters.
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On episode 56 of The Mark Dolan Way, letting arguments go, a road trip hack, being persistent and the power of intense working.
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On episode 55 of The Mark Dolan Way, a recipe fix, why you should get ahead with tasks, the power of being different and the genius of flood flasks.
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On episode 54 of The Mark Dolan Way, why you should stand by your principles, the power of keeping a secret, and the importance of networking.
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On episode 53 of The Mark Dolan Way, why action is the cure for fear, making your own almond milk, keep surprising people and why you should change it up.
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On episode 52 of The Mark Dolan Way, why you’re not a mind reader, choose which hill to die on, why men should wear a tie and the perfect gravy.
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On episode 51 of The Mark Dolan Way, you have less time than you think, sorry seems to be the hardest word and why it is time to buy Filofax again.
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On the 50th episode of The Mark Dolan Way, Mark takes you through his 50 rules for life.
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On episode 49 of The Mark Dolan Way, why New Year’s resolutions work and how to make a success of them.
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On episode 48 of The Mark Dolan Way, a Christmas special as Mark brings you the ultimate survival guide to get you through the festive period.
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On episode 47 of The Mark Dolan Way, how to improvise through life, the A-Z of bins, love bombing your weaknesses and why effort matters.
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On episode 46 of The Mark Dolan Way, how to make perfection a habit, Christmas games for all and why you should find the child within.
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On episode 45 of The Mark Dolan Way, his secret to self belief, beware of complicated solutions and should you go gluten free?
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On episode 44 of The Mark Dolan Way, challenging the experts, discussing whether alcohol is good or bad, quick solutions for an easy life and the key to resilience.
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On episode 43 of The Mark Dolan Way, the power of praising good colleagues, the importance of survival and why you should buy a projector.
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On episode 42 of The Mark Dolan Way, why change can be made instantly, the power of trying and the joy of double socks.
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On episode 41 of The Mark Dolan Way, when to change when things aren't working, why you should set yourself three small goals and following your gut.
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On episode 40 of The Mark Dolan Way, the ultimate formula for success, how pain means growth and why you should be your own doctor (not medical advice).
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On episode 39 of The Mark Dolan Way, the importance of always giving things a try, the benefit of having a clear vision, the dangers of fruit and why you should ditch politics arguments at home.
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On episode 38 of The Mark Dolan Way, four keys words that will change your life, a genius cooking hack, dealing with critics and a clever knitwear trick,
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On episode 37 of The Mark Dolan Way, tips to warm up as winter approaches, the free superpower everyone has and a cure for a sore throat.
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On episode 36 of The Mark Dolan Way, the power of the word no, a genius shower hack, why getting the basics right is key and the importance of learning to read people.
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On episode 35 of The Mark Dolan Way, why reality is overrated, how you can turn bad things into a gift and why you should think like an engineer.
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On episode 34 of The Mark Dolan Way, why doing what you can is better than nothing at all, a fashion hack, how to win arguments and the key to unlocking problems fast.
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On episode 33 of The Mark Dolan Way, why it is important to live in the right now, dealing with imperfections and a procrastination hack,
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On episode 32 of The Mark Dolan Way, a lesson in patience, why you should listen to your gut feeling and why white lies don't work.
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On episode 31 of The Mark Dolan Way, why you should take steps to uncomplicate your life, take steps to help manage deadlines and the importance of improving your work habitat.
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On episode 30 of The Mark Dolan Way, the importance of goals, a genius hack for cinema-goers and why you should not care what people think about you.
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On episode 29 of The Mark Dolan Way, what doesn't kill you makes you stronger, looking better than you actually feel and how relationships can be affected by holidays.
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On episode 28 of The Mark Dolan Way, how to turn criticism into a positive, why you should trust your gut instinct and a hack to make clothes always look tailored.
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On episode 27 of The Mark Dolan Way, how to overcome procrastination, why you should create your own A-Team and how to succeed when taking on hard tasks.
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On episode 26 of The Mark Dolan Way, knowing your worth and unlocking your potential, how to make annoying chores sound positive and why perfectionism is overrated.
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On episode 25 of The Mark Dolan Way, why you'll always find a way no matter what you are going through, the term 'strategic naughtiness' and the importance of being fully prepared.
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On episode 24 of The Mark Dolan Way, why excuses are holding you back, how to be a great leader and why you should never give up.
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On episode 23 of The Mark Dolan Way, the importance of forgiving yourself, why bad news should be delivered in a good news sandwich and a five-second rule invention.
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On episode 22 of The Mark Dolan Way, advice on how to deal with tests life throws at you, why you should read badly and how not to let your head drop.
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On episode 21 of The Mark Dolan Way, the importance of being true to your self, why listening is a superpower and a hack when clothes shopping.
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On episode 20 of The Mark Dolan Way, why being decisive can lead to a happy life, the key to being a great leader plus why high standards will take you to the top.
On episode 19 of The Mark Dolan Way, why talent isn't everything, some unusual advice when staying in a hotel and how saying hello to strangers can open doors for you.
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On episode 18 of The Mark Dolan Way, a miracle weight loss hack, why you should learn to forgive yourself and a solution for fear.
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On episode 17 of The Mark Dolan Way, three key words to change your life, a game-changing pasta sauce and a way of coping with depression.
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On episode 16 of The Mark Dolan Way, why losing doesn't always make you a loser, the recipe to check how good food is and how accepting death can lead to a more productive life.
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On episode 15 of The Mark Dolan Way, why making a commitment is important, the negativity that comes with the reputation of lying plus why 90% of your life is in your control.
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On this bonus episode of The Mark Dolan Way, why failure can be the first step to success, what you should do less of to save time and inspiration from the best-selling author James Clear.
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On episode 13 of The Mark Dolan Way, why you should never give up, how signing helps your physical and mental well-being plus a tip to earn a free day trip abroad.
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On episode 12 of The Mark Dolan Way, an addiction motto, a sleeping hack that changed Mark's well-being and why you should make danger your friend.
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On episode 11 of The Mark Dolan Way, how a misjudgement inspired Elton John, why greed could be your undoing and always commit to what you are good at.
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On episode Ten of The Mark Dolan Way, the two words that will change your life, why owning up to mistakes sets you apart from the rest and wise words from Pink Floyd's Roger Waters.
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On a bonus episode of The Mark Dolan Way, how to keep your clothes looking fresh, why using people's names can help you in life and the world's quickest recipe.
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On episode nine of The Mark Dolan Way, why you should prioritise one thing at a time, evidence breaking the rules can lead you to success and a hack for facing your fears.
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On episode eight of The Mark Dolan Way, Mark's advice to put you in the top five per cent of the population, a tip for preventing yourself from falling into bad habits and why he chooses a cold shower over a warm one.
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On episode seven of The Mark Dolan Way, a way to try and deal with addiction, why life is full of gifts and opportunities and how counter-intuitive behaviour can set you apart from the pack.
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On episode six of The Mark Dolan Way, the perfect substitute for 'problematic' seed oils, how baring your feet can be inspiring and why criticism means you are doing something right.
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On episode five of The Mark Dolan Way, Mark explains his one must-do when he goes on holiday, why 'training his chimp' has changed his life and the reason some of the greats are not perfectionists.
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On episode four of The Mark Dolan Way, Mark explains his dislike for umbrellas, his cooking hack for a cheap beef dinner, why you should not put yourself in a box and the gift of the three words 'do it anyway!'
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On episode three of The Mark Dolan Way, Mark explains his number one rule to remember in life, why you should always keep it simple when you are out shopping for socks and underwear and why less can be more!
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On episode two of The Mark Dolan Way, Mark explains why you should forget about tomorrow and focus on winning today, tips for a better night's sleep and how to finally end the dirty habit of nail biting.
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In the first episode of The Mark Dolan Way, Mark has an instant fix for procrastination, a magic weight loss solution that actually works, plus a genius trick for when you go to a restaurant, that will get you more food for the same price. Yum!
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On this week's show Mark will take you through his life hack, inspirational message and product of the week.
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