Chiers The Day: Recent Episodes
Chierstin Susel
When you cheers to something, you're generally raising a glass for a special occasion or big accomplishment. But, what would it mean to raise a glass, so to speak, to each day we’re incredibly blessed to live? The Chiers The Day Podcast with host, Chierstin Susel, focuses on all things that can make daily life special. New episodes drop every Monday and Friday.
Cory Hahn was a baseball player at Arizona State University when an accident on the field forever changed his life. The way he chose to respond and the person he chose to become afterwards is nothing short of admirable. He wouldn't go on to play MLB, but he would go on to establish a successful career with the Arizona Diamondbacks.
Briell Decker escaped a polygamist cult, FLDS, on the Arizona/Utah boarder and later returned to transform the cult leader's headquarters into a shelter. Decker shares her inspiring journey of choosing to take her life back after enduring unfathomable abuse.
Tapping into certain parts of your brain can improve pain management, weight loss, stress reduction, and so many other things many people spend their entire lives struggling with. Dr. Patrick Porter joins the show to discuss the science behind using our brain to it's fullest potential and the 'digital drug' that's improving lives all over the world.
Check out BrainTap, the brain fittness app: https://braintap.com?afmc=25i
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NFL Agent Molly McManimie shares the ins and out of working with athletes, dealing with ego and rejection, and how her faith in Christ has led her to living an abundant life.
Alex Auerbach, the sports psychologist for the NBA’s Toronto Raptors, joins the show to talk about how to build resilience, use self doubt to your advantage and the real path to a good life. This is an episode you don't want to miss, and you might want to get out something to take notes with.
According to a Harvard Study, ther's "One crucial factor stands out for the consistency and power of its ties to physical health, mental health and longevity." Can you take a guess as to what that is?
Ever wonder how high achievers become high achievers? There seems to be some common themes amongst them.
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https://todoist.com/productivity-methods/time-blocking
What is your definition of success? Is what you're pursuing in alignment with who you've been called to be? Join along as we tackle some food for thought.
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You’ve heard of van life, right? It’s this lifestyle we’ve seen gain popularity over the past few years that allows for a nomadic and adventurous lifestyle. Because of it’s popularity, it’s become a business industry. Mikey Rudman, owner of Tommy Camper Vans, is making van life dreams come true.
Have you ever had a moment where you realizing you're not living the life you want to live, but maybe you're too afraid to make a pivot away from what's familiar? Dr. Tim Lewis, former college baskketball player and associate director for the NCAA joins host Chierstin Susel to talk about the rock bottom moment that led to change and the lessons he learned from pivoting away from a life that wasn't filling his cup.
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Special Forces veteran, Nate Boyer shares his story from serving our country as a Green Beret, to playing football for the Texas Longhorns and Seattle Seahawks, and how it all led to co-founding an organization called Merging Vets and Players (MVP) and creating a movie based on it's genesis. Boyer's journey is one of courage and determination that everyone from all walks of life can learn from and be inspired by.
Dr. Jenna Ross, an Army veteran, psychologist and professional bodybuilder joins host Chierstin Susel to talk about how to embrace fear, reframe our minds about discipline, and learn how to reach our full potential in life.
Are your habits holding you back? It's a question that had to be asked after listening to a conversation between Lewis Howes and the author of Atomis Habits, James Clear. In this episode, host Chierstin Susel discusses her top 3 life-changing takewaays from the conversation.
Whether you're a fan of New Year's Resolutions or not, let's talk goal setting for 2023 and begin the year with intention!
In this episode, host Chierstin Susel explains how this podcast came to life and the vision for what it will become.