Alignment Recess: Recent Episodes
Tiffany Lauren Jones
Take a weekly recess from the hustle and bustle of life and discover the power of aligning with your highest self, connecting with your inner wisdom, and becoming the leader you were meant to be. Alignment Recess delves into the topics of alignment, meditation, affirmations, personal power, and leadership development. Each week, join entrepreneurship wellness expert Tiffany Lauren Jones and guests as they share their personal journeys, insights and techniques for cultivating a more aligned, peaceful, and empowered life.
What happens when success no longer feels like alignment?
In this deeply honest episode of Alignment Recess Live, Tiffany Lauren Jones sits down with professional creative and former agency founder Tamera Darden to explore the emotional terrain of transition. After a decade building a six-figure photography agency and producing for major brands like John Legend and Naomi Osaka, Tamera chose to pause—not because she failed, but because she outgrew the version of herself that built it.
Together, they explore what it really means to redefine fulfillment, release performance-based identity, and build a life rooted in joy, sustainability, and integrity.
If you’re in a season of quiet reevaluation—this episode is your permission slip.
✨ In This Episode We Explore:
— The identity crisis that comes after success
— Why your job doesn’t need to be your calling
— Reclaiming play, hobbies, and pleasure as tools for clarity
— The difference between intuition and anxiety
— Core values, nervous system resets, and adult summer camp
— Letting go of trauma as the origin story
Connect with Tamera:
Website: tameradarden.co
Instagram & Threads: @tamera.darden
Substack: The Beauty Bureau
Tiffany Lauren Jones is a Spiritual Life & Business Guide dedicated to guiding high-achieving women towards deep inner alignment for easeful success and intentional living.
____________________
How to work with Tiffany:
https://www.tiffanylaurenjones.com
https://www.thesatoriagency.com
Subscribe to the Alignment Recess Newsletter for personal stories, guidance and insights for inner alignment, easeful success and intentional living:
https://alignmentrecess.substack.com/
Follow Tiffany on Instagram for behind-the-scenes business and life updates:
www.https://www.instagram.com/tiffanylaurenjones
Questions or insights?
Email: hello@tiffanylaurenjones.com
What if your healing didn’t start in this lifetime? What if your purpose was never something to chase—but something to remember?
In this episode of Alignment Recess Live, Tiffany Lauren Jones is joined by multidimensional healer and purpose guide Namuli Jocson Fuhs for a deeply resonant conversation on ancestral healing, womb sovereignty, and intuitive remembrance.
Together, they explore:
- What it means to remember your soul gifts across timelines
- Why your womb is more than a metaphor—it’s a memory bank
- How neurodivergence shapes spiritual expansion
- Why safety in the body must come before stepping into purpose
- The sacred power of sensuality as a spiritual tool, not a performance
This episode is for the woman who’s been feeling the quiet pull to slow down, soften, and return to the wisdom of her own body.
Connect with Namuli:
Instagram: @namuli.reborn
Tiffany Lauren Jones is a Spiritual Life & Business Guide dedicated to guiding high-achieving women towards deep inner alignment for easeful success and intentional living.
____________________
How to work with Tiffany:
https://www.tiffanylaurenjones.com
https://www.thesatoriagency.com
Subscribe to the Alignment Recess Newsletter for personal stories, guidance and insights for inner alignment, easeful success and intentional living:
https://alignmentrecess.substack.com/
Follow Tiffany on Instagram for behind-the-scenes business and life updates:
www.https://www.instagram.com/tiffanylaurenjones
Questions or insights?
Email: hello@tiffanylaurenjones.com
In this powerful episode of Alignment Recess Live, Tiffany Lauren Jones sits down with wellness coach, healer, and Under Armour athlete Monica Jones for a raw and soul-stretching conversation about what it means to rebuild your life from a place of truth, not performance.
Together, they unpack the deeper layers of healing: the kind that doesn’t come from more hustle, but from courageous stillness, radical honesty, and choosing yourself in the quiet moments. Monica shares her journey of walking away from a career that no longer fit, finding clarity after rock bottom, and redefining success on her own terms.
If you’ve been feeling the weight of misalignment or quietly wondering what comes next this episode is for you.
In This Episode We Explore:
— What happens after the dream no longer fits
— How burnout, grief, and performance collide behind the scenes
— Stillness as a portal to healing and clarity
— Self-expression, sensual movement, and reclaiming joy
— Moving from transactional relationships to true connection
— Honoring your own timing and trusting your body’s wisdom
Connect with Monica:
Website: monica-jones.com
Instagram: @trainwithmon
Tiffany Lauren Jones is a Spiritual Life & Business Guide dedicated to guiding high-achieving women towards deep inner alignment for easeful success and intentional living.
____________________
How to work with Tiffany:
https://www.tiffanylaurenjones.com
https://www.thesatoriagency.com
Subscribe to the Alignment Recess Newsletter for personal stories, guidance and insights for inner alignment, easeful success and intentional living:
https://alignmentrecess.substack.com/
Follow Tiffany on Instagram for behind-the-scenes business and life updates:
www.https://www.instagram.com/tiffanylaurenjones
Questions or insights?
Email: hello@tiffanylaurenjones.com
In this profound episode of Alignment Recess Live, Tiffany Lauren Jones sits down with writer, sabbatical coach, and former tech consultant Nyam Adodoadji to explore a concept many high-achieving women have felt but rarely named: career grief.
Nyam shares her personal journey from 14 years in digital product consulting to a year-long sabbatical across continents, where she finally gave herself permission to feel the emotional weight of burnout, loss, and unprocessed ambition. Through rituals, reflection, and intuition, she began to rebuild not just a career, but a relationship with herself.
Together, Tiffany and Nyam unpack what it means to grieve a version of success that once defined you, how sabbaticals become sacred pauses, and why emotional fluency is the future of intuitive leadership.
If you're in the in-between navigating change, questioning your path, or longing for permission to pause this episode will meet you there.
In This Episode We Explore:
— What “career grief” really is—and why it’s so often ignored
— The difference between escape and intentional pause
— How rituals and travel can hold space for grief
— The emotional cost of performing leadership
— Intuition as a compass for your next chapter
— Leading from the heart after letting go of what no longer fits
Resources Mentioned:
Nyam’s Substack: She Speaks Softly
Nyam’s Website: nyamadodoadji.com
Follow Nyam on LinkedIn: @nyamado
Join the Alignment Recess Community: alignmentrecess.substack.com
Tiffany Lauren Jones is a Spiritual Life & Business Guide dedicated to guiding high-achieving women towards deep inner alignment for easeful success and intentional living.
____________________
How to work with Tiffany:
https://www.tiffanylaurenjones.com
https://www.thesatoriagency.com
Subscribe to the Alignment Recess Newsletter for personal stories, guidance and insights for inner alignment, easeful success and intentional living:
https://alignmentrecess.substack.com/
Follow Tiffany on Instagram for behind-the-scenes business and life updates:
www.https://www.instagram.com/tiffanylaurenjones
Questions or insights?
Email: hello@tiffanylaurenjones.com
In this soulful episode of Alignment Recess Live, Tiffany Lauren Jones is joined by community builder, mother, and founder of Camp Space, Patrice Cameau, for a tender yet powerful conversation about what it means to choose yourself—on purpose.
Together, they explore the nuance of carving out space for your needs when you’ve been taught to prioritize everyone else. Patrice shares how solo travel became a gateway to self-trust, how she navigated redefining motherhood on her own terms, and why boundaries are not just protective—they're expansive. This is an episode for every woman who’s been labeled "too much" for wanting more, or “not enough” for choosing herself first.
Whether you're craving permission or proof that you can honor your desires without guilt, this episode offers both.
In This Episode We Explore:
—How solo travel became a healing modality for self-discovery
—The emotional complexity of motherhood and selfhood coexisting
—Boundaries as declarations, not punishments
—The power of making space for yourself in a world that demands your everything
—What happens when you stop waiting for permission to live fully
Resources Mentioned:
Follow Patrice on Instagram: https://www.instagram.com/patricecameau/
Patrice's website: patricecameau.com
YouTube: Patrice Cameau Travels
Tiffany Lauren Jones is a Spiritual Life & Business Guide dedicated to guiding high-achieving women towards deep inner alignment for easeful success and intentional living.
____________________
How to work with Tiffany:
https://www.tiffanylaurenjones.com
https://www.thesatoriagency.com
Subscribe to the Alignment Recess Newsletter for personal stories, guidance and insights for inner alignment, easeful success and intentional living:
https://alignmentrecess.substack.com/
Follow Tiffany on Instagram for behind-the-scenes business and life updates:
www.https://www.instagram.com/tiffanylaurenjones
Questions or insights?
Email: hello@tiffanylaurenjones.com
What happens when your success no longer feels sustainable?
In this episode of Alignment Recess Live, Tiffany sits down with Chazz Scott—author, speaker, and mindset coach—to talk about what it really takes to lead from alignment, not performance.
They explore what happens when achievement no longer feels fulfilling, how to move through burnout without abandoning your ambition, and why nervous system regulation is becoming one of the most important leadership tools we have.
This is for the high-achieving woman who’s done pushing, done pretending, and quietly realizing she’s not the same person who built the life she’s living.
In this episode, we cover:
– The emotional cost of overachievement
– Burnout, high-functioning exhaustion, and nervous system awareness
– What it means to lead from soul instead of performance
– Why rest and emotional safety are strategic
– Reclaiming your energy and reframing your identity
– Chazz’s 3-phase Rise + Reclaim Blueprint
– The power of intentional pause
About Chazz:
Chazz Scott is a mindset coach, speaker, and author of Success Starts Within: Achieve Your Potential Through Radical Self-Care. He teaches high-performing professionals how to escape hustle culture, regulate their energy, and lead from a grounded place. His work has supported organizations like the U.S. Black Chambers and the DC Hospital Association.
He’s also the founder of Supra Mentem, a performance training company rooted in neuroscience, self-leadership, and energy mastery.
Resources + Links:
– Free chapter of Success Starts Within: chazzscott.com/freechapter
– Connect with Chazz on Instagram: https://www.instagram.com/chazzcscott/
– Learn more: chazzscott.com
Work with Tiffany 1:1:
Tiffany is currently enrolling private clients for Alignment Intensives and ongoing mentorship. If you're navigating a personal or business pivot and want to realign your energy, identity, and strategy, book your private intensive now: https://calendly.com/tiffanylaurenjones/alignment
Tiffany Lauren Jones is a Writer, Inner Alignment Guide, Founder of The Satori Agency and Alignment Recess dedicated to guiding others towards deep inner alignment for easeful success and intentional living.
Tiffany Lauren Jones is a Spiritual Life & Business Guide dedicated to guiding high-achieving women towards deep inner alignment for easeful success and intentional living.
____________________
How to work with Tiffany:
https://www.tiffanylaurenjones.com
https://www.thesatoriagency.com
Subscribe to the Alignment Recess Newsletter for personal stories, guidance and insights for inner alignment, easeful success and intentional living:
https://alignmentrecess.substack.com/
Follow Tiffany on Instagram for behind-the-scenes business and life updates:
www.https://www.instagram.com/tiffanylaurenjones
Questions or insights?
Email: hello@tiffanylaurenjones.com
What does it cost you to be "easy to love"? In this emotionally resonant episode of Alignment Recess Live, Tiffany Lauren Jones sits down with transformational speaker Lauren Hayes to unpack the survival patterns women adopt—like people-pleasing, shrinking, and over-functioning—and the silent toll they take on our bodies, businesses, and relationships.
Lauren shares her personal journey from high-functioning self-abandonment to radical self-leadership, revealing how performance and convenience often masquerade as kindness and strength. Together, Tiffany and Lauren explore the emotional labor of being “the strong one,” the deep loneliness that can come with healing, and how to navigate boundaries without guilt. If you're feeling pulled to break free from old patterns and lead from your truth, this episode is your invitation.
In This Episode We Explore:
- Why stillness can be more productive than hustle
- How convenience and people-pleasing become survival patterns
- The hidden energy drain of misaligned relationships
- What healing looks like when you're used to performance
- Self-abandonment vs. emotional availability: how to tell the difference
- Redefining success outside of other people’s expectations
Resources Mentioned:
- Lauren’s 7-Day Guided Reset: theupgradewithl.com
- Follow Lauren on Instagram: @theupgradewithl
- Tiffany’s Alignment Recess Community: Subscribe here
Tiffany Lauren Jones is a Spiritual Life & Business Guide dedicated to guiding high-achieving women towards deep inner alignment for easeful success and intentional living.
____________________
How to work with Tiffany:
https://www.tiffanylaurenjones.com
https://www.thesatoriagency.com
Subscribe to the Alignment Recess Newsletter for personal stories, guidance and insights for inner alignment, easeful success and intentional living:
https://alignmentrecess.substack.com/
Follow Tiffany on Instagram for behind-the-scenes business and life updates:
www.https://www.instagram.com/tiffanylaurenjones
Questions or insights?
Email: hello@tiffanylaurenjones.com
In this episode, we’re joined by Tasha Cooper-Ware, founder of HLS Collective and a powerhouse in sustainable, real-life wellness. Tasha shares how radical self-respect, movement, mindset, and energy restoration can transform the way we live and lead.
To connect with Tasha, visit www.hlsfit.com or follow her on Instagram at @hlscollective and @trainwithtasha.
Radical Self-Respect and Holistic Wellness with Tasha Cooper Ware
In the first live episode of Season 2 of Alignment Recess, host Tiffany Lauren Jones welcomes wellness mentor Tasha Cooper Ware. Tasha discusses her journey from a professional dancer to a holistic health coach, emphasizing the importance of radical self-respect, comprehensive wellness, and alignment.
Key topics include the five pillars of wellness (nutrition, movement, sleep, mindset, and accountability), ethical marketing in wellness, and personalized approaches to health.
The conversation focuses on setting boundaries, understanding personal standards, and creating a sustainable and fulfilling lifestyle. Practical advice for feeling safe in one’s body and the impact of environment and community on personal growth are also explored.
00:00 Welcome to Alignment Recess Season Two
00:22 Introducing Our Guest: Tasha Cooper Ware
01:58 Tasha's Journey to Wellness
07:20 The Importance of Community and Accountability
08:56 Finding Fulfillment and Overcoming Isolation
16:02 The Pillars of Wellness
24:25 Holistic Fitness and Alignment
25:43 Radical Self-Respect: Setting Boundaries and Standards
29:19 Navigating Social Influences and Energies
34:08 Returning to Authenticity and Self-Connection
40:29 Movement as Medicine: Finding the Right Dosage
45:49 Grounding Practices and Final Thoughts
Tiffany Lauren Jones is a Spiritual Life & Business Guide dedicated to guiding high-achieving women towards deep inner alignment for easeful success and intentional living.
____________________
How to work with Tiffany:
https://www.tiffanylaurenjones.com
https://www.thesatoriagency.com
Subscribe to the Alignment Recess Newsletter for personal stories, guidance and insights for inner alignment, easeful success and intentional living:
https://alignmentrecess.substack.com/
Follow Tiffany on Instagram for behind-the-scenes business and life updates:
www.https://www.instagram.com/tiffanylaurenjones
Questions or insights?
Email: hello@tiffanylaurenjones.com
In this bonus season opening episode, Tiffany Lauren Jones, founder of Alignment Recess, shares her insights on creating a life that feels deeply aligned with who you are at your core. She reflects on her journey—from a successful corporate career in fashion to making a bold transition into entrepreneurship—driven by an inner calling for self-discovery and purpose.
Tiffany discusses how high achievers often tie their identity to external success, chasing money, titles, and validation, only to find themselves unfulfilled. She emphasizes the importance of shifting focus inward to cultivate joy, peace, and true freedom. She outlines a structured approach to alignment, including self-reflection, defining core values, identifying gaps between current and desired realities, and embodying the feelings associated with one’s dream life.
Throughout the conversation, she highlights the role of gratitude, mindset shifts, and trusting one’s inner guidance system. She also announces The Art of Aligned Living Workshop, an interactive session aimed at helping individuals build a more intentional, fulfilling life.
If you’re feeling stuck in a life that looks good on paper but doesn’t feel right, this episode is a must-listen.
Tiffany Lauren Jones is a Spiritual Life & Business Guide dedicated to guiding high-achieving women towards deep inner alignment for easeful success and intentional living.
____________________
How to work with Tiffany:
https://www.tiffanylaurenjones.com
https://www.thesatoriagency.com
Subscribe to the Alignment Recess Newsletter for personal stories, guidance and insights for inner alignment, easeful success and intentional living:
https://alignmentrecess.substack.com/
Follow Tiffany on Instagram for behind-the-scenes business and life updates:
www.https://www.instagram.com/tiffanylaurenjones
Questions or insights?
Email: hello@tiffanylaurenjones.com
Throughout the course of your lifetime, you may experience moments of doubt about who you are and what value you offer to this world.
If at some point along the way, you’ve lost or struggled with your confidence, know that at any point, you can choose different thoughts that are aligned with the truth of who you are – that you are, by the nature of your spirit, a person who is valuable and worthy.
In this episode, hear some food for thought about how to build this foundation for yourself, one step at a time.
If you're ready to move towards greater alignment in your life and business, click here to book an Alignment and Core Identity Integration session:
https://calendly.com/tiffanylaurenjones/alignmentsession
Alignment and core identity integration sessions are a good fit for you if you're ready to dive deeper into the core of who you are with the intention to align your business with your true self using the powerful tools of Human Design and Astrology.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
____________________
Visit Tiffany's Website / Book a Human Design Session:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com
In this episode, learn the true meaning and purpose behind Alignment Recess with Founder Tiffany Lauren Jones.
If you're ready to move towards greater alignment in your life and business, click here to book an Alignment and Core Identity Integration session:
https://calendly.com/tiffanylaurenjones/alignmentsession
Alignment and core identity integration sessions are a good fit for you if you're ready to dive deeper into the core of who you are with the intention to align your business with your true self using the powerful tools of Human Design and Astrology.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
____________________
Visit Tiffany's Website / Book a Human Design Session:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com
The first time I felt an intuitive nudge to take a leap of faith was 3 years into my 6 year corporate job. I began feeling uncomfortable with my life and couldn’t put my finger on why. It would take me another three years before the initial discomfort I felt turned extreme and I was waking up completely miserable. In this episode, learn the difference between fear and intuition and a simple tool to help you discern between the two.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
____________________
Visit Tiffany's Website / Book a Human Design Session:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com
You may feel called to rest more and go within, to think more deeply about where you’re heading in life, and which adjustments are necessary for you to make in order to get there.
If you’re listening to this during eclipse season, you may even feel especially tired and drained of your usual energy. This is a sign you’re ready to release what’s no longer serving you.
Before beginning this guided meditation, please ensure you are in a safe, stationary environment and not engaged in activities like driving or operating machinery to ensure your safety. Your well-being is a priority during this practice.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
____________________
Visit Tiffany's Website / Book a Human Design Session:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com
On your path to becoming the best version of yourself, embracing success and elevating your mindset, there may be moments when you feel isolated or alone as you transition through alignment to the people, places and things that reflect your growth.
You don’t have to change or minimize yourself to be more understood, if you find yourself shrinking, that’s a sign it’s time to fully embrace your best and most unique self. As you envision your ideal self, repeat these affirmations.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
____________________
Visit Tiffany's Website / Book a Human Design Session:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com
I often find myself speaking with professionals who don’t see themselves as creatives, yet they spend their time sharing original thoughts and ideas through their work. If this is you, you are indeed a creative and possibly a thought leader.
Whether you identify with one or the other, or both, the foundation on which you are able to share your vision is likely dependent on your ability to feel grounded and energetically stable. In this episode, learn a few simple ways to start placing better energetic boundaries in your life to improve your creative flow.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
____________________
Visit Tiffany's Website / Book a Human Design Session:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com
If you find yourself distracted, having trouble getting into a creative flow, maintaining focus or staying consistent with your ideas, that can possibly be a sign that your creative life force energy is being blocked or drained by external influences like misaligned people, places or things. If you’ve experienced this, it’s a sign there are some energetic boundaries that need to be put in place and in this episode we share one simple yet powerful tool to begin.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
____________________
Visit Tiffany's Website / Book a Human Design Session:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com
Sometimes we want to know the quickest and easiest way to receive our dream life and business without considering that maybe the magnitude of what we’re asking for requires a series of intentional steps that must be taken one by one to ensure whatever it is we’re asking for has a strong foundation on which to live. In this episode we share one simple way to know if you're ignoring your intuition and exactly what to do about it so you can tap in and thrive.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
____________________
Visit Tiffany's Website / Book a Human Design Session:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com
Leading from a place of love starts from within. Learning to love ourselves more deeply teaches us compassion, patience and understanding that we can give to ourselves and in turn, give out to others.
If you're ready for guidance and are curious how you can use your unique Human Design to support your growth, book an Alignment Session here.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
____________________
Visit Tiffany's Website / Book a Human Design Session:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com
In this season of life, many of us are closing out cycles that have been with us for years. We’re becoming stronger, more present and more aware of who we are, what we want and what’s best for us.
If you're ready for guidance and are curious how you can use your unique Human Design to support your growth, book an Alignment Session here.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
____________________
Visit Tiffany's Website / Book a Human Design Session:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com
In this episode, Tiffany shares the beginnings of her path to finding more joy and freedom in her life. This episode is told in story format from her personal journal entries starting in 2012 when she was first introduced to the idea of expanding her mind and connecting to her inner calling.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
____________________
Visit Tiffany's Website / Book a Human Design Session:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com
In this multi-part series, Alignment Recess Founder Tiffany shares her experience of what happened when she took a break from the daily grind and gave herself the space to think, explore, and learn. These episodes are told in story format from her personal journal entries starting in 2017 when she made the life decision to leave behind corporate and embark on a new journey.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
_____________________
Visit Tiffany's Website:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com
In this multi-part series, Alignment Recess Founder Tiffany shares her experience of what happened when she took a break from the daily grind and gave herself the space to think, explore, and learn. These episodes are told in story format from her personal journal entries starting in 2017 when she made the life decision to leave behind corporate and embark on a new journey.
Earmuffs! This episode may contain language not suitable for children under the age of 13+.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
_____________________
Visit Tiffany's Website:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com
As you evolve as a leader, your priorities change and you realize the importance of mastering your own energy. Over time, you’ll learn how to develop your own individual culture of wellbeing not only to benefit yourself but also for your organization and with each new season, we have the opportunity to harness the power of working with the natural cycles around us to master how we live and work in more flow.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
_____________________
Visit Tiffany's Website:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com
As we prepare to enter a new spring season, it’s important to set intentions and ground yourself in the energy of your intended experience.
As we prepare to meditate together, think about which areas in your life could use a refresh or deep cleaning. What kind of seeds do you want to plant now and what do you want to see bloom in the next couple of months? What do you need to purge so that your seeds have the best environment for growth?
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
_____________________
Visit Tiffany's Website:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com
With the recent Virgo Full Moon, we’re being asked to take inventory of what’s working and what’s not, clear the clutter and reestablish our routines so we can get organized and move forward.
What’s required of us to be present is to create and maintain a personal culture of wellbeing for ourselves at home and work. In this episode, we cover a few tips and techniques to get started so you can find more ways to be present today.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
_____________________
Visit Tiffany's Website:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com
It’s easy to get caught up in hustle mode – revolving your entire life around the work you do, always looking for more, leaving little time for the work you actually love and staying present with what’s good now.
Your work doesn’t have to be the full embodiment of who you are, but if it’s not a representation of you and your gifts, the things that make you the happiest, what are you sacrificing by being consumed with it?
Tiffany Lauren Jones is a Writer and Online Business Operations Consultant working with Thought Leaders and Impact-Driven Entrepreneurs to bridge the gap between work and wellness. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
_____________________
Visit Tiffany's Website:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com
You're the magnet of your life and what's meant for you will be magnetized to you and stick with ease. You won't have to force it or manipulate it. That's how you'll know if you're in alignment with what’s meant for you. In this meditation, join us for a breathing meditation designed to support you in releasing the old so you can welcome in the new.
Tiffany Lauren Jones is a Writer, Energetic Alignment and Online Business Operations Consultant working with Thought Leaders and Impact-Driven Entrepreneurs to bridge the gap between work and wellness using Human Design and Astrology so they can amplify their impact and spend more time in their natural zone of genius.
She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
///////////////////////////////////////////////
Visit Tiffany's Website:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany Here:
💥Email: hello@tiffanylaurenjones.com
We’re taught in order to succeed in this world, it’s not safe to show up as our true selves, we must show up in the way that’s “right” by society's standards and often it leads us to abandon our true selves. It's only when we begin to unlock the power of self love do we move towards the path of alignment with our most authentic selves. In this episode, experience the power of affirmations for more self love.
Tiffany Lauren Jones is a Writer, Energetic Alignment and Online Business Operations Consultant working with Thought Leaders and Impact-Driven Entrepreneurs to bridge the gap between work and wellness using Human Design and Astrology so they can amplify their impact and spend more time in their natural zone of genius.
She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
///////////////////////////////////////////////
Visit Tiffany's Website:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany Here:
💥Email: hello@tiffanylaurenjones.com
Intuition is a powerful tool that can help you to make better decisions and take control of your life. It is a way of knowing what goes beyond reason and logic, and can help you to tap into your inner wisdom. In this episode, let’s explore the role of intuition in personal development, and give you some tips on how to develop and trust your intuition.
Tiffany Lauren Jones is a Writer, Energetic Alignment and Online Business Operations Consultant working with Thought Leaders and Impact-Driven Entrepreneurs to bridge the gap between work and wellness using Human Design and Astrology so they can amplify their impact and spend more time in their natural zone of genius.
She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
///////////////////////////////////////////////
Visit Tiffany's Website:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany Here:
💥Email: hello@tiffanylaurenjones.com
Before we reach the point of awareness when we realize somewhere along the way we’ve become misaligned with what it is we truly desire, we can look back and see that there were always signs alerting us.
In this episode we uncover 3 signs that you’re completely out of alignment with what it is you truly desire.
Tiffany Lauren Jones is a Writer, Energetic Alignment and Online Business Operations Consultant working with Thought Leaders and Impact-Driven Entrepreneurs to bridge the gap between work and wellness using Human Design and Astrology so they can amplify their impact and spend more time in their natural zone of genius.
She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
///////////////////////////////////////////////
Visit Tiffany's Website:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany Here:
💥Email: hello@tiffanylaurenjones.com
January is often an energetically intense time for many. It’s a powerful time after the holidays when we’re called to reflect on the previous year to further align with the year ahead. Join your host Tiffany for a 5 minute reflection and meditation session to align your energy with the new year.
Tiffany Lauren Jones is a Writer, Energetic Alignment and Online Business Operations Consultant working with Thought Leaders and Impact-Driven Entrepreneurs to bridge the gap between work and wellness using Human Design and Astrology so they can amplify their impact and spend more time in their natural zone of genius.
She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
///////////////////////////////////////////////
Visit Tiffany's Website:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany Here:
💥Email: hello@tiffanylaurenjones.com
Positive affirmations are a powerful tool that can help you to change the way you think and feel about yourself. They work by replacing negative thoughts and beliefs with positive ones, which in turn can help to increase your self-esteem and confidence. In this episode, we’re exploring affirmations for your greatest and most fantastic year.
Tiffany Lauren Jones is a Writer, Energetic Alignment and Online Business Operations Consultant working with Thought Leaders and Impact-Driven Entrepreneurs to bridge the gap between work and wellness using Human Design and Astrology so they can amplify their impact and spend more time in their natural zone of genius.
She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
///////////////////////////////////////////////
Visit Tiffany's Website:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany Here:
💥Email: hello@tiffanylaurenjones.com
Starting a business isn't for the faint of heart! What started as a fun creative outlet quickly turned into a thriving online business but it didn't come without pivots and challenges along the way.
Listen in as your Host, Tiffany Lauren Jones, shares the story of how she got started as an Entrepreneur, where it's led her and what's next.
Topics covered:
- Entrepreneurship
- Meditation
- Mindfulness
- Obstacles
Tiffany Lauren Jones is a Writer, Energetic Alignment and Online Business Operations Consultant working with Thought Leaders and Impact-Driven Entrepreneurs to bridge the gap between work and wellness using Human Design and Astrology so they can amplify their impact and spend more time in their natural zone of genius.
She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
///////////////////////////////////////////////
Visit Tiffany's Website:
💥 Website: https://www.tiffanylaurenjones.com
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany Here:
💥Email: hello@tiffanylaurenjones.com