Boss Up Therapy: Recent Episodes

Boss Up Therapy

Welcome to the Boss Up Therapy Podcast! We are your hosts’ J & D. Our purpose is to provide a space where we can share how we BOSS UP through our own experiences. This is a podcast where you’ll finish each episode realizing you have what it takes to go after the life you want. We would love it if you would be able to drop a review if any episode helped you in any way. If you would like to submit any questions for us to answer in our next episode please submit to bossuptherapy@gmail.com. And as always we are rooting for you! We wanna see you win and we wanna see you boss up! If we can do it, so can you. Follow us and stay tuned anywhere and everywhere for our next episode as we continue the journey together.

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In case you ever need a quick pick me up - this one is for you. This is to remind you - you got what it takes to be a boss babe.

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Let’s get into why credit is important and what we’ve learned along the way - the good and the bad! We are here to guide you boss babes into amazing financial health.

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We’re keeping it real this episode - let’s talk about all types of boundaries whether with friends, family, partners, coworkers, etc. We’ll talk through why they are important and how to stay on track with your boundaries!

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Who isn’t stressed these days……. Let’s use this time to talk about how we can best manage our stress

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It is a journey when it comes to building you within your job and career. Let’s talk about what are the best ways to elevate yourself no matter what season you are in currently. You are one step closer everyday. Don’t give up.

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It’s essential for us to boss up and shift our mindset towards self improvement. Let’s really get into it today because mindset is always the first step to anything in life. We can defeat the odds with a simple mindset shift because a powerful mind can achieve anything.

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It’s time to get serious and start saving towards your goals! Time to make essential changes to your lifestyle. It starts today!

Resources Below (Not Sponsored)

Budget/Savings App (Including but not limited to):

MINT APP

SPENDING APP

LOOT APP

Savings Account (Including but not limited to):

Marcus Goldman Sachs

Apple Bank.

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Welcome to our first episode on Boss Up Therapy Podcast. Today we are going to focus on a formula that helps you to achieve your goals for real. What works and what doesn't work. Let's talk about it!

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We are so excited to finally start our Podcast! Here is a little bit of an intro so that you can get to know your hosts a bit better. We encourage you to follow along in our journey on how we continue to boss up in all areas of our lives. As always you are welcome to send us any questions at bossuptherapy@gmail.com that may potentially be answered in our next episode!