An opportunity to expand consciousness, your mind, or a perspective. Discussions or meditations that support you in daily life.
Self-Punishment is an inside job. Let's see what it is, learn how it functions, and let ourselves be happy. We are in charge of this in ourselves and we have a choice. You don't have to live in self-punishment anymore. #anxiety #love #self-love #consciousness #spirituality
Have you ever felt out of control or in control? Have you ever wanted to have control in a desperate situation? In this episode, we find balance and alignment to better understand and release - to let go. And to let go of the idea of control. #love #consciousness #spiritual
We are in relationship to all things, and the greatest relationship of all is with who we are. Many holidays give us the blues when we are not in relationship - but the one relationship that we are most deeply seeking - is with ourselves. Jump in, even if you are lonely, jump in and meet the One you have been looking for. #love #relationship #consciousness
Do you want to connect and experience the I AM presence that you are? In this session we will deeply connect to that space. You will merge with that space in you and this episode also gives tools to stay in that space once connected and addresses how to share it with your body and others. This is experiential and has some quietpauses in which to deepen into the I AM presence that you are.
Have you wanted to know what love really is. Listen - you will experience and know for yourself. Love beyond words and within your being. Forget what you have been told and remember!
Welcome home to you. You are the love that you have beenseeking. Take this journey into your own being and recognize you are already home. Feel the ease, the peace and the love - all the feelings of home - reside in you. #love
Love is in the air. That love greets us as our first breath. We are reminded of our birthright to love as we embrace a newborn. Even in our last breath we are in the womb of love and continue to be love. The universe embraces the universe in our arms.
Is love simple? Do we complicate it? Yes to both questions! In this meditation - you will open to yourself and the simplicity of love, the simplicity of loving you, and the simplicity of loving others.
Winter is a time of rejuvenation. We plant the seed of our own being and bring the light of life. Though we think of winter as a season - we experience all the seasons each day. This meditation spans not only the daily cycle of the seasons in our life - but our lifespan as a cycle and brings relief to those who experience fear of death and loss. You are life, you are love, you are the light.
Yes, I did! A male friend invited me to go to the #erastour movie as he said he couldn't go alone. And yes - I learned about LOVE watching it! Can Taylor Swift be a guru? Let's talk about it and how to integrate the love she embodies in our lives. #TaylorSwift #love #higherconsciousness Website: www.destinationonelove.com Insight Timer: https://insig.ht/a6KLQ4GTMEb?utm_source=copy_link&utm_medium=live_stream_share
We often think that we must be more spiritual to achieve higher consciousness. However, consciousness is a daily function of energy. Recognizing the consciousness that we are is all that is required. This meditation explains how to connect to the consciousness that you are.
Love is ready to love you. It is already loving you. Why don't we feel it? We haven't allowed it. Allowance is a paper thin veil ready to dissolve. We will use the metaphor of the prodigal child to dissolve this veil together.
You are an integral part of the continuum of love. Find that in yourself and live from that space. Let's experience it together!
We sometimes look for something or someone to love. When we begin to love for no reason, that natural space of love inside ourselves breaks through allowing us to recognize the continuum of love that we are. Listen and experience it now.
The meditation uses the breath to merge with the body, then the being and into Oneness. And through the recognition of your being, you build self love and assume your place at the table of life.
You can have confidence that as you dive deeply into yourself that you will find the love that you are. We will go past the word love into the vibration of our beings and sit in meditation to yourself.
The most relaxed and easy feeling - is when we are just breathing into the state of who we are - being love. Let's love ourselves and one another.
Loving ourselves leads to more love in our lives. We often feel that loving others is the key - but loving ourselves unlocks all that we have been seeking.
This starts with a meditation on the natural state of love. You are a loving essence at your root. It then opens to answer questions posted by the live audience and deals with fear, ptsd, and anxiety. Find your natural state of love and learn how to work with debilitating fear.
The vibration of who you are - the frequency of who you are - the light of who you are - is love. Let's enter that space inside ourselves and fall in love with who we are! Let's enter stillness together and from this shared state of oneness - love every aspect of ourselves and each other.
We are surrounded by love and can draw it consciously into our bodies. Also - we are the presence of love! Let both elements resonate together inside you!
In this meditative conversation - you experience loving yourself. From that state of oneness - we extend to loving the world. Loving yourself and loving the world. If you are listening to audio only version - you will need to imagine the infinity loop as we love ourselves and then each other and then the world.
A continuation of Part 1 that leads into an expansive meditation that reduces anxiety, promotes self love and relaxes you into resting well. If you have been wanting to love yourself more and want to know how to do that. Relax and listen to this meditation.
Starts with a story and leads into an expansive meditation that reduces anxiety, promotes self love and relaxes you into resting well. If you have been wanting to love yourself more and want to know how to do that. Relax and listen to this meditation.
We sometimes think we are not getting it right. We can be afraid that perhaps we will never achieve our hope of becoming that enlightened being we want to be. This 13 minute meditation/conversation can help bring you through that fear and into your place of peace.