Remedy Wellness Club: Recent Episodes
Laura Kim
Welcome to the Remedy Wellness Club podcast. I’m your host Laura Kim, I’m a holistic wellness and alignment coach and I’m bringing you this podcast to talk about all things health, wellness, beauty, spirituality, personal development, and everything in between. We will cover it all here. Join me weekly as we get real candid and figure out how to navigate all the facets of our well-being in this modern world. I’ll be joined by industry experts and interesting people in their fields for thought-provoking conversations to explore and unpack the true meaning of wellness. If you are interested in coming on for an interview or in working with me for 1:1 health coaching, please contact me at: Laura@remedywellnessclub.com
Welcome to the Remedy Wellness Club podcast. I’m your host Laura Kim, I’m a holistic wellness and alignment coach and I’m bringing you this podcast to talk about all things health, wellness, beauty, spirituality, personal development, and everything in between. We will cover it all here.
Join me weekly as we get real candid and figure out how to navigate all the facets of our well-being in this modern world. I’ll be joined by industry experts and interesting people in their fields for thought-provoking conversations to explore and unpack the true meaning of wellness.
In today's episode we go over the benefits of:
- Light Hygiene
- Water Quality and Proper Hydration
- Strategic Fasting with 12-16 Hour Fasting Windows
- Meditation and Breathwork
- Lymphatic Drainage and Movement
Products Mentioned:
- Cymbiotika Supplements - $20 Off: http://bit.ly/3DAox8p
- Water Quality Test Kit: https://amzn.to/3HnRfdX
About The Host:
Laura Kim is a holistic wellness and alignment coach based in Southern California. She received her bachelor's from the University of Southern California in Communication and Journalism and completed the holistic health coaching program through mindbodygreen. She currently works in commercial real estate and offers private 1:1 coaching on the side. If you're interested in working 1:1, please reach out to Laura@remedywellnessclub.com
Instagram: https://www.instagram.com/lauramkim/
Podcast: https://www.buzzsprout.com/2108302
Welcome to the Remedy Wellness Club podcast! This episode is all about my morning and evening routines - the things I do on a daily basis to feel my best and set my day up for success. These are the tried and true practices that I've honed over the years that really help me cultivate a sense of grounded-ness, mindfulness, and nourishment each and every day. Having a consistent and impactful practice to structure our days around truly helps us show up as the best versions of ourselves.
Items Mentioned:
- Higher Dose PEMF Mat (10% Off w/ Link): https://bit.ly/remedywellnessclub
- Joe Dispenza Morning Meditation: http://bit.ly/3jhdiLq
About The Host:
Laura Kim is a holistic wellness and alignment coach based in Southern California. She received her bachelor's from the University of Southern California in Communication and Journalism and completed the holistic health coaching program through mindbodygreen. She currently works in commercial real estate and offers private 1:1 coaching on the side. If you're interested in working 1:1, please reach out to Laura@remedywellnessclub.com
Instagram: https://www.instagram.com/lauramkim/
The very first episode! Listen in for what you can expect from the podcast this season and a little bit about me.
About The Host:
Laura Kim is a holistic wellness and alignment coach based in Southern California. She received her bachelor's from the University of Southern California in Communication and Journalism. She currently works in commercial real estate and offers private 1:1 coaching on the side. If you're interested in 1:1 holistic health coaching, please reach out to Laura@remedywellnessclub.com
Instagram: https://www.instagram.com/lauramkim/