Go & Do — A youth Come, Follow Me podcast : Recent Episodes

Candis Shupe

Go & Do is a Come, Follow Me podcast for the Latter-day youth. Every week we will dive into gospel doctrines and principles that are readily applicable to the youth of today. You will learn to understand Christ's teachings and how they apply in today's world, draw closer to Christ, learn from other youth, and most importantly have something to "go & do" every week. Hosted by Candis Shupe. Candis taught seminary and institute for The Church of Jesus Christ of Latter-day Saints for 13 years, online religion at BYU-Idaho for 7 years, and countless sessions of Especially For Youth.

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When life gets hard, what keeps you believing? And when you have questions about faith, why do you stay? This week on Go & Do, Candis Shupe dives into the story of Job, a man who seemingly had everything, lost nearly everything, and still declared, “Yet will I trust Him.”

In this episode, you’ll learn:
💔 What Job’s devastating losses teach us about trials, grief, and the different ways people respond to difficult experiences
🙏 Why mortality was always meant to include opportunities to be tested and why our current circumstances are only one part of our eternal story
❓ How separating primary questions from secondary questions can help us navigate doubts, disagreements, and unanswered questions without losing sight of what we already know

Job didn’t have every answer. He didn’t understand why everything was happening to him. But underneath all the questions were the truths that mattered most: Is there a God? Is there a Savior? And can He save me?

So this week, Candis invites you to wrestle with your own primary questions and discover your own answers.

Go & Do Challenge

Identify the answers to these primary questions for yourself
Identify other primary questions you might have and their response

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What if the "coincidences" in your life aren't coincidences at all? This week on Go & Do, Candis Shupe shares heartfelt experiences from listeners before diving into the remarkable story of Queen Esther, a woman whose courage, faith, and willingness to act changed the course of history.

In this episode, you’ll learn:
👑 Why Esther's famous invitation to serve "for such a time as this" is just as relevant today as it was thousands of years ago
🙏 How prayer, fasting, and courageous action work together as God accomplishes His purposes through ordinary people
💛 Why the "small details" of our lives may actually be evidence of Heavenly Father's guiding hand

Esther didn't know exactly how everything would work out. She simply chose to trust God, gather others in faith, and act with courage when the moment came.

Go & Do Challenge

Pray for, look for and act on the concept of “who does the Lord need me to interact with today?”
Record “tender mercies” or coincidences in your lives daily

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This week on Go & Do, Candis Shupe explores the books of Ezra and Nehemiah as God's people return from captivity to rebuild the temple, restore Jerusalem, and strengthen their faith. Their story reminds us that God is still in the business of rebuilding both temples and hearts.

In this episode, you’ll learn:
🏗️ How Ezra's efforts to rebuild the temple mirror the Lord's work in preparing the Salt Lake Temple for its 2027 open house and rededication
🧱 What Nehemiah teaches about staying focused on God's work, even when opposition and distractions come our way
✨ Why preparing, doing, and teaching God's word creates a spiritual foundation that can withstand life's challenges

As temples continue to bless the earth, the invitation is personal: Will we help build the kingdom? Will we prepare ourselves spiritually? Will we stay committed to the great work God has given us?

Because the Lord is always rebuilding and He invites us to build with Him. ✨

Go & Do Challenge

Be a part of the temple building and celebrations or not?
Prepare
Be firm in our resolution, no matter what

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This week on Go & Do, Candis Shupe opens the book of 2 Chronicles to discover three powerful lessons from three faithful kings. Written to help God's covenant people remember who they were, these stories remind us that God's promises are still available to those who seek Him.

In this episode, you’ll learn:
✨ How King Asa's faithfulness shows that seeking the Lord brings peace, strength, and deliverance even when the odds seem impossible
🙏 Why King Jehoshaphat responded to overwhelming challenges with fasting, prayer, and temple worship, and how we can do the same today
❤️ How King Hezekiah's invitation to celebrate the Passover reminds us that it's never too late to return to the Lord and begin again

Whether you're facing a battle, looking for peace, or hoping for a fresh start, these kings point us to the same source of strength, turn to God. Because no matter where you've been or how long you've been away, the Lord is always ready to receive those who choose to come back to Him. 💙

Go & Do Challenge

Be faithful, like King Asa
Fast, pray and attend the temple like King Jehoshaphat
Repent, change direction and invite others to like King Hezekiah

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This week on Go & Do, Candis Shupe walks through the final chapters of 2 Kings as Jerusalem falls, the children of Israel are scattered, and the warnings of the prophets are fulfilled. But amid the tragedy, one righteous king reminds us of the incredible power found in God's word.

In this episode, you’ll learn:
📜 How the destruction of Jerusalem connects directly to Lehi and Nephi's story in the Book of Mormon
👑 Why King Josiah's discovery of the Book of the Law sparked a national spiritual revival
💡 How finding your own "power verse" can strengthen your faith and help you walk with Christ every day

Josiah didn't just read the scriptures. He let them change him. He gathered the people, renewed his covenant with God, and committed to follow the Lord with all his heart. The invitation is the same for us. Are we studying the words of ancient and living prophets? Are we acting on what we've already been taught? And do we have a scripture that has become part of who we are?

Because God's word doesn't just tell us about the past. It prepares us for the future. ✨

Go & Do Challenge

Study the words of living prophets, aka the May Liahona, to know what God is preparing us for and expecting us to do
Study the word of ancient prophets – find out power verse
Share your power verse with us!! We want to hear from you!

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Have you ever experienced a miracle… and almost missed it? This week on Go & Do, Candis Shupe explores some of the most miraculous chapters in the Old Testament as the prophet Elisha demonstrates God's power through ordinary people and extraordinary circumstances.

In this episode, you’ll learn:
🪓 Why the story of the floating axe head reminds us that God cares about both the big moments and the small details of our lives
🌊 What Naaman’s healing teaches about humility, faith, and acting on prophetic counsel, even when it doesn't make sense at first
🐻 Why the account of the bears and Elisha is about much more than children teasing a bald prophet and what it teaches about honoring God's servants

As you study this week's scriptures, consider where you've seen the Lord's hand in your own life and whether you're willing to follow the living prophet, even when the invitation seems simple.

Because sometimes the greatest miracles begin with one small act of faith. 💙

Go & Do Challenge

Will you go and look for miracles in your life
Follow the living prophet

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This week on Go & Do, Candis Shupe explores two very different approaches to leadership, discipleship, and decision-making. One king ignored wise counsel and divided a nation. One prophet trusted God completely even when he felt alone.

In this episode, you’ll learn:
👴 Why Rehoboam’s decision to ignore the “old men” teaches us the value of wise and experienced counsel
🔥 What Elijah’s life reveals about trusting God, even during fear, loneliness, and uncertainty
🎧 How the Lord often speaks, not through earthquakes or fire, but through a still, small voice. Sometimes spiritual growth doesn’t stop because we choose the wrong thing, it stops because we never choose at all.

Go & Do Challenge

Follow the counsel of old men
Stop halting and choose to follow God, if He is God
Identify the still small voice in your life

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This week on Go & Do, Candis Shupe follows the dramatic transition from King David to King Solomon, a story filled with agency, spiritual gifts, temple worship, and a powerful reminder that how we finish matters just as much as how we start.

In this episode, you’ll learn:
👑 How Solomon’s humble request for discernment became one of the greatest spiritual gifts ever granted by God
👶 What the famous story of the two mothers and one baby teaches about wisdom and seeing beyond the obvious
🏛️ Why Solomon’s Temple remains a powerful symbol of God’s desire to dwell with His covenant people today

But there’s another side to Solomon’s story. He loved the Lord. He received revelation. He built the temple. Yet later, he surrounded himself with influences that slowly pulled his heart away from God. His life becomes a reminder that spiritual experiences alone are not enough; we must continue to choose God day after day.

What will you choose? ✨🙏

Go & Do Challenge

Choose God and His ways… You know, walk with Christ
Seek spiritual gifts, like the power of discernment
Get a copy of your local temple dedicatory prayer and seek those blessings specific to your area
Be a temple-attending, covenant-keeping person

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This week on Go & Do, Candis Shupe explores the rise and fall of King Saul, a man who started with a new heart, great potential, and God’s trust… but slowly traded obedience for popularity and convenience.

In this episode, you’ll learn:
⚖️ Why Israel’s demand for a king reveals a common trap we still face today, wanting what everyone else has
👑 How Saul went from God’s chosen leader to a cautionary tale about pride, impatience, and people-pleasing
❤️ Why David was chosen as the next king and what God looks for when He chooses His servants

Saul wanted the blessings of following God without fully following God. And in the end, partial obedience became disobedience. The question for us is simple: What are the “kings” in our lives? What voices are we listening to more than the Lord’s?

Because God isn’t looking for perfection, he’s looking for willing hearts that choose Him first. ✨

Go & Do Challenge

This week’s challenge is a little different and more entailed because we find it multiple verses
- 1 Sam 18:5 - behave wisely
- 1 Sam 18:14 - behave wisely
- 1 Sam 18:15 - behave very wisely
- 1 Sam 18:30 - behave more wisely than all
It is your why – make the choice to honor your covenants with God, put Him first, even when it may be hard
“May we maintain the courage to defy the consensus. May we ever choose the harder right instead of the easier wrong.” (Pres. Monson, GC April 2016)
Behave wisely = make following God your WHY

Episode Links

Come, Follow Me

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This week on Go & Do, Candis Shupe explores the rise and fall of King Saul, a man who started with a new heart, great potential, and God’s trust… but slowly traded obedience for popularity and convenience.

In this episode, you’ll learn:
⚖️ Why Israel’s demand for a king reveals a common trap we still face today wanting what everyone else has
👑 How Saul went from God’s chosen leader to a cautionary tale about pride, impatience, and people-pleasing
❤️ Why David was chosen as the next king and what God looks for when He chooses His servants

The question for us is simple: What are the “kings” in our lives? What voices are we listening to more than the Lord’s? Because God isn’t looking for perfection, He’s looking for willing hearts that choose Him first. ✨

Go & Do Challenge

Look for the “kings” in your life – what is ruling over you and where do you need to set yourself free
Up your obedience game

Episode Links

Come, Follow Me

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This week on Go & Do, Candis Shupe explores the stories of Ruth and Hannah, two women facing heartbreak, uncertainty, and impossible circumstances… who chose faith anyway.

In this episode, you’ll learn:
💔 What Ruth’s loss and Hannah’s unanswered prayers teach us about navigating personal trials
🙏 How the actions we choose during difficult seasons shape who we become
🌾 Why choosing the covenant path invites blessings we often can’t yet see coming

Ruth had no clear future. Hannah carried deep sorrow. But both women chose to trust God instead of turning away from Him. And maybe that’s the question for all of us: What are we putting on our tab? Fear? Frustration? Complaining? Or faith, obedience, and trust in the Lord? Because while we can’t always choose our trials…We can choose our response.

Go & Do Challenge

Put it on your tab
Choose the covenant path and the Lord

Episode Links

Come, Follow Me

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This week on Go & Do, Candis Shupe dives into the book of Judges a wild cycle of people turning to God, forgetting Him, falling apart, crying for help… and doing it all over again. Sound familiar?

In this episode, you’ll learn:
⚡ What the “pride cycle” in Judges teaches about modern distractions and spiritual drift
👑 Why Deborah and Gideon prove that God works through ordinary people willing to trust Him
📵 What “whoring after other gods” might actually look like in 2026 and why it’s probably more subtle than you think

From tiny armies defeating impossible odds to righteous friendships that change history, Judges reminds us that God doesn’t need perfect people, He needs willing ones.

Go & Do Challenge

Let God Prevail – what does that look like in your life
Including God in friendships, making a small change to make a HUGE difference
Stop whoring – misusing your talents and stop selling yourself short
Look and Up - try putting your phone down and using the word of the Lord

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This week on Go & Do, Candis Shupe dives into the book of Joshua and unpacks one of the most repeated invitations in scripture: to trust God enough to move forward, even when life feels uncertain, overwhelming, or impossible.

In this episode, you’ll learn:

🛡️ What God really meant when He told Joshua to “be strong and of a good courage”
🌊 Why crossing the Jordan and conquering Jericho teach us that God specializes in impossible situations
⚠️ What Achan’s story reveals about the “accursed things” we sometimes hold onto and why they quietly pull us away from God.

Because courage isn’t the absence of fear. It’s choosing to walk with God anyway.

Go & Do Challenge

Get rid of our personal accursed things
Be strong and of good courage
Choose God

Episode Links

Come, Follow Me

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This week on Go & Do, Candis Shupe walks through Moses’s final teachings before his death and explores the powerful truths he wanted Israel to remember before entering the promised land.

In this episode, you’ll discover:
🏡 Why the promised land is more than a location and how “home” ultimately points us back to Heavenly Father
❤️ What it means to love God with all your heart, soul, and might not just feeling belief, but living it fully
📖 Why Moses wanted God’s words everywhere on hearts, doorposts, and daily life so we don’t forget who we are or where we’re headed

Standing on Mount Nebo, Moses could see the promised land… but he wouldn’t enter it himself. Still, his final message was clear: Hear God. Love God. Remember God.

Go & Do Challenge: Journey Towards Your Promised Land by:

Hearing and observing the word of the Lord
Loving God with all your heart, soul and might
Putting His word in your hearts or at least your screensaver for the summer

Episode Links

Come, Follow Me

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This week on Go & Do, Candis Shupe dives into the wilderness story of Israel a journey filled with miracles, complaints, second chances, and one very unexpected talking donkey.

In this episode, you’ll explore:

🔥 Why complaining kept Israel stuck and what their reaction to challenges reveals about faith vs. fear (Numbers 11–14)
🧭 What it means to trust God when things feel impossible and how choosing courage moves you forward instead of back to “Egypt”
🐴 The surprising story of Balaam and the talking donkey and what it teaches about humility, revelation, and how God protects His people

Israel saw miracles… and still doubted. They were invited forward… and wanted to go back.

Go & Do Challenge

Take the For the Strength of Youth challenge to read and prepare between now and September – there is a schedule in the GLA
See what the Lord is asking us to do that we need to stop complaining about and simply do… stop looking back at Egpyt… God has better things ahead!
Be numbered with the Lord’s people through our actions

Episode Links

Come, Follow Me

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This week on Go & Do, Candis Shupe takes us from the Temple Square open house all the way back to the tabernacle in Exodus and reminds us that God has always asked His people to stand out.

In this episode, you’ll explore:
🏛️ What “curious works” and “cunning work” really mean and why God’s people were always meant to be different, skilled, and set apart
❤️ What it means to have a willing heart how readiness, initiative, and sacrifice shape discipleship and help us respond to revelation
👑 Why Aaron’s washing and anointing still matters today and how temple ordinances prepare all of God’s worthy children for power, purpose, and covenant living

From building the tabernacle to modern temple worship, the message is clear: God is still asking for willing hearts.

Go & Do Challenge

Be different - curious/cunning
Willing hearted
Live the law

Episode Links

Come, Follow Me

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This week on Go & Do, Candis Shupe takes a fresh (and slightly hilarious) look at one of the most famous Old Testament stories—the golden calf—and asks a very modern question: Did you get an iCow?

In this episode, you’ll explore:
📞 The call to be ready for God what it means to be sanctified, prepared, and listening when the Lord calls (Exodus 19)
🐄 Why Israel traded Mount Sinai for a dance party and how distractions today can become our own modern golden calves
✨ What it means to be God’s “peculiar people” why being different is actually a compliment of the highest order

The Lord was preparing Israel to come closer to Him… but while Moses was on the mountain, they were downstairs throwing a cow party.Easy to judge them until we ask ourselves: Could I go even one hour without my phone?

Go & Do Challenge

Prepare for the Lord’s call
Put down our golden calves
Be a little more peculiar

Episode Links

Come, Follow Me

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What kind of Israelite would you have been? This week on Go & Do, Candis Shupe invites you to step into the story, not as a reader, but as one of the unnamed Israelites standing at the edge of the Red Sea.

In this episode, you’ll explore:
🌊 What it means to “stand still and see the salvation of the Lord” and how to trust God when your own Red Sea feels impossible
🎶 Why the Israelites sang after deliverance and how gratitude and worship can change the way we experience the Sabbath
💛 The power of your role in God’s work why every calling, every act of faith, and every effort to sustain the prophet truly matters

From crossing on dry ground to gathering manna, from healing bitter waters to holding up Moses’s arms, this story reminds us that God’s miracles often come after we choose faith. So here’s the question: What are you doing as the “unnamed Israelite” in your own story? This episode invites you to stop complaining, stand still in faith, sing with joy, and remember that your small acts of obedience help move God’s work forward.

Go & Do Challenge

Turn things over to the Lord, stand still at your Red Sea and have faith He will deliver you, because you are following the prophet
Sing joyfully – we all can do this! Make Sabbath a JOY!
Stop complaining and looking for things to complain about, and move forward diligently
Follow the prophet, sustain him, by fulfilling your calling

Episode Links

Come, Follow Me

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What happens when we keep ignoring the signs God gives us? 💭❤️ This week on Go & Do, Candis Shupe takes us into one of the most powerful stories in Exodus, the plagues, Pharaoh’s hardened heart, and the beginning of Passover—to ask a very personal question: what is the condition of your heart?

In this episode, you’ll explore:
❤️ The difference between the heart of Moses and the heart of Pharaoh one chose obedience, the other resistance
⚡ What the repeated plagues teach us about spiritual warning signs and how often the Lord lovingly calls us back before bigger consequences come
🕊️ How Passover points directly to Christ and the sacrament the blood of the lamb, protection, and deliverance

Moses heard the Lord and acted. Pharaoh saw sign after sign and still refused to change. This episode invites you to reflect on what you felt during conference, elevate the way you worship, and respond to the Spirit before your heart grows hard.

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What does it actually mean to seek Jesus? Not just at Easter, but every single day? ✨🌿 This week on Go & Do, Candis Shupe leans into one of the most powerful invitations of the season and asks us to go deeper than traditions… to truly find Him.

In this episode, you’ll discover:
🔍 What it really means to “seek” Jesus and why it’s more than just believing; it’s actively coming, striving, and becoming
📝 The power of “etching” Christ into your life how seeking Him should actually change you, shape you, and stay with you
🌅 Simple, intentional ways to focus on Christ this Easter season through scripture, Holy Week, and personal moments that draw you closer to Him.

From childhood Easter baskets to a deeper, more meaningful focus as adults, this episode shifts the conversation from celebration to transformation. This episode invites you to move beyond routine, respond to prophetic invitations, and intentionally draw closer to the Savior—because when you seek Him, He changes you.

Go & Do Challenge

What will you do to seek Christ, not just this week, but always?

Episode Links

Come, Follow Me

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This week on Go & Do, Candis Shupe kicks off the book of Exodus and highlights something powerful we sometimes overlook, the incredible influence of righteous women in God’s plan.

In this episode, you’ll discover:
👶 How three courageous women saved Moses and what their faith teaches us about choosing God over fear (Exodus 1–2)
✨ Why being in the “right place at the right time” is often divine design and how God uses people in your life to bless and protect you
🔥 What makes a place holy from the burning bush to your own personal sacred spaces where heaven meets earth

Before Moses ever parted the Red Sea, his life was shaped by women who feared God more than the world and acted with courage.

Go & Do Challenge

Identify righteous women who’ve impacted your life and take time to thank them
Identify “holy places” in your life and create a record; or start one, like a temple journal.

Episode Links

Come, Follow Me

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Welcome back friends! This week on Go & Do, Candis Shupe walks through the powerful story of Joseph and reminds us that being of Israel isn’t just about lineage, it’s about letting God prevail and becoming a blessing to His children.

In this episode, you’ll explore:
🌿 What “Israel” truly means to persevere with God and let Him be the most powerful influence in your life
👑 Joseph’s journey from favored son to slave to prisoner to Pharaoh’s right-hand man and how God was with him through every twist and turn
💛 How Joseph blessed God’s children through integrity, forgiveness, and inspired leadership even in affliction

From betrayal by his brothers to rising in Egypt, Joseph’s life proves that covenant people aren’t perfect—they’re persistent. And wherever they go, they bless others.

So here’s the question:
How are you blessing God’s children this week?

Go & Do Challenge

Not come home without your brother, Who do you need to reach to, invite to watch General Conference or something else?
Act on something you’ve been putting off or that feels uncomfortable. Jacob too his family to Egypt, even though he was hesitant, because the Lord commanded him.. The same is true for us… the Lord will bless us
study your patriarchal blessing with those questions or prepare for your blessing with those questions.

Episode Links

Come, Follow Me

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What does it really mean to be part of the House of Israel and are you living like it? This week on Go & Do, Candis Shupe walks through the powerful story of Joseph and reminds us that being of Israel isn’t just about lineage it’s about letting God prevail and becoming a blessing to His children.

In this episode, you’ll explore:
🌿 What “Israel” truly means - to persevere with God and let Him be the most powerful influence in your life
👑 Joseph’s journey from favored son to slave to prisoner to Pharaoh’s right-hand man and how God was with him through every twist and turn
💛 How Joseph blessed God’s children through integrity, forgiveness, and inspired leadership even in affliction

From betrayal by his brothers to rising in Egypt, Joseph’s life proves that covenant people aren’t perfect, they’re persistent and wherever they go, they bless others.

Go & Do Challenge

How will you be a blessing to God’s children this week

Episode Links

Come, Follow Me

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This week on Go & Do, Candis Shupe unpacks one of the most dramatic family sagas in the Old Testament birthrights, deception, covenant marriage, Jacob’s ladder, and more.

In this episode, you’ll explore:
💍 Why covenant marriage matters and how Abraham, Isaac, and Rebekah understood that eternal promises shape eternal outcomes
🥣 Esau’s choice to sell his birthright and what it teaches about not trading what we want most for what we want right now
🪜 Jacob’s ladder and renewed covenant promises how God knew Jacob’s heart and prepared him for leadership long before he saw it himself

Was the blessing stolen or was it already aligned with the one who would rise to it?Through Esau and Jacob’s story, we’re reminded that God knows our hearts, our patterns, and our potential.

Go & Do Challenge

Focus on what you want most, not what you want right now (don’t sell your birthright)
Seek God!

Episode Links

Come, Follow Me

Jesus Christ and Your New Beginning — Elder Patrick Kearon

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This week on Go & Do, Candis Shupe walks through a powerful and complex stretch of Genesis that places two lives side by side: Sarah, who trusted God for a miracle, and Lot, whose choices tied his heart to Sodom.

In this episode, you’ll explore:
✨ Sarah’s miracle what her promised son teaches us about faith, patience, and trusting God with what feels impossible
🏃 Lot’s escape from Sodom and what his family’s fate reveals about influence, hesitation, and the danger of looking back
🏔️ Why “the mountain” matters and how modern prophets echo the same invitation today: get to higher, holier ground

These chapters remind us that miracles often require surrender—and safety often requires separation. So the question becomes: What are you trusting God with… and what are you still looking back at? This episode invites you to turn hard things over to the Lord, recognize miracles already in your life, and choose the higher ground again and again.

Go & Do Challenge

Turn our hard things over to the LordG
Give gratitude for the miracles we have seen in our lives
Pray/fast for our family members who may need our help
Go and attend the temple and see the promises Pres. Nelson gave

Episode Links

Come, Follow Me

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What does camping have to do with covenants and why does the direction your tent faces actually matter? ⛺👀 This week on Go & Do, Candis Shupe sets up camp with Abraham to help us understand one of the most important foundations of the Old Testament:covenantswhat they really are, why they matter, and how they shape our relationship with God and each other.

In this episode, you’ll discover:
🏕️ What a covenant truly is not a checklist, but a two-way relationship where God sets the terms and we choose to trust and act
📜 The Abrahamic Covenant unpacked property, posterity, and priesthood—and why those promises still apply to us through baptism, the sacrament, and the temple
🧭 Why the way your “tent” faces matters what Abraham and Lot’s choices teach us about focusing our lives toward God or drifting toward the world

Abraham trusted God and pitched his life toward Him. Lot looked a little too long toward Sodom and eventually moved in.

This episode invites you to level the ground, understand your covenants more deeply, and intentionally orient your life toward God because trust grows where focus goes.

Go & Do Challenge

Read the block, specifically Gen. 12-17
Go and be trusted by God and trust God
Pitch your tent – your life – focused on God

Episode Links

Come, Follow Me

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This week on Go & Do, Candis Shupe dives into the story of Noah and the Flood to explore what intentional obedience really looks like and why God never forces it.

In this episode, you’ll consider:
🌧️ Why the people in Noah’s day “hearkened not”—again and again—and how that mirrors modern choices
🚜 A personal (and painful) lesson on delayed obedience, complete with a lawn mower and real consequences
📜 How God’s laws always come with blessings but also consequences, because He honors agency
❤️ Why obedience is not blind or forced, but a willing expression of love what some leaders call “affectionate obedience”
❓ The pivot question Noah’s story asks each of us: Do I really love God and am I willing to show it His way?

God won’t force obedience. But He also won’t remove the consequences of ignoring His voice.S o what is He asking you to do right now? And will you choose to respond not eventually, not halfway but intentionally?

Go & Do Challenge

What are ways we can more obediently show our love for God?
Sunday: Take upon you Christ’s name, Look to God first, Gain a testimony of living prophets, cultivate joy and gratitude
Show your love, in this love month, by being intentionally obedient.

Episode Links

Come, Follow Me

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Can weakness really become strength? And can ordinary, imperfect people actually become Zion? 🤍
This week on Go & Do, Candis Shupe takes us deep into Moses 7the powerful, emotional story of Enoch and the City of Zion and reframes it through one surprising lens: pure weakness.

Enoch didn’t start strong. He didn’t feel capable. He didn’t believe he was enough. And yet, through Christ, his weaknesses became the very tools God used to build a city so righteous it was taken into heaven.

In this episode, you’ll explore:
💔 Why God doesn’t wait for strength before He calls us—and how Enoch’s fears mirror our own
💪 How Ether 12:27 plays out in real life, as Enoch’s weaknesses are transformed through faith in Christ
🏛️ Why the temple matters when you don’t know what to do, and how peace often comes before answers
🗣️ What it means that God spoke to Enoch “face to face” and what that invites us to believe about our own relationship with Him
❤️ How Zion begins in the heart, with being “pure in heart,” unified in purpose, and real before God

Zion wasn’t built by perfect people. It was built by people who took their weaknesses to the Lord—and let Him do the strengthening. So what will you do with your weak things? Will you turn them over, draw nearer to God, and let Him make you mighty? Because Zion still begins the same way it always has one heart, one mind, centered on Christ.

Go & Do Challenge

Be more Pure
Attend the temple
Turn our weaknesses to God

Episode Links

Come, Follow Me

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What does it really mean to walk with God? 🚶‍♀️✨
This week on Go & Do, Candis Shupe invites us to stroll through scripture, family history, and the powerful story of Enocha prophet remembered for one simple but life-changing description: he walked with God.

Genesis 5 gives us a fascinating family record long lives, faithful generations, and one standout figure who didn’t just live a long time, but lived close to God. Moses 6 then pulls back the curtain and shows us how Enoch learned to walk with Him and how we can too.

In this episode, you’ll discover:
🧬 What our family histories (scriptural and personal) teach us about legacy, teaching faith, and walking patterns we inherit
👣 Why “walking with God” is more than a phrase, and what it actually looked like in Enoch’s life
😬 How feelings of inadequacy don’t disqualify us from God’s work Enoch felt them too
🗣️ What it means to be “wild” for the gospel, and why strong, faithful conviction matters
📖 How to take counsel from God instead of the world, and better align your life with Him

God’s invitation to Enoch is the same invitation He extends to us today:
“Walk with me.”

So how will you do that in 2026?
Will you listen, follow, trust, repent, and believe?

He’s already walking—He’s just waiting for you to join Him. 💛

Go & Do Challenge

Search Moses 6 to find ways you can walk with God in 2026
Follow the prophet
Be wild
Take counsel from God
Turn to Him, hearken, believe, repent, be baptized, pray in faith

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This week on Go & Do, Candis Shupe walks us through the Fall of Adam and Eve and the tragic story of Cain and Abel to answer a question we’ve all wrestled with: How much power does Satan actually have over our choices?

Using insights from Moses, Genesis, and the Book of Mormon, this episode clarifies Satan’s role and our responsibility.

In this episode, you’ll explore:
⚖️ Why opposition is essential to God’s plan, and how Satan fits into that eternal law (2 Nephi 2)
🔥 How Lucifer became Satan, and the difference between his plan and Christ’s plan (Moses 4)
🍎 Why Adam and Eve weren’t “forced” to fall, but were enticed and what that teaches us about agency
🩸 What Cain’s choices reveal about accountability, secrecy, and Satan’s influence
🧭 Four powerful modern lessons about temptation, hiding from God, repentance, and the hope of the gospel

Satan can tempt. He can persuade. He can lie. But he cannot make you choose.

So the real question isn’t “Who made me do it?” It’s “Who will I choose?”

Because daily decisions really do determine destiny. ✨

Go & Do Challenge

Choose God and the Gospel

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“I’m just not creative.” 🎨🚫
Have you ever said that about yourself? This week on Go & Do, Candis Shupe invites you to rethink what creation really means and what it reveals about you.

As we study the Creation accounts in Genesis, Moses, and Abraham, we discover that creation isn’t just about art or talent it’s about vision, obedience, responsibility, and divine identity.

In this episode, you’ll learn:
🌍 What the Creation teaches us about God’s patternthat all things are created spiritually before they are created physically
👩‍🦱 Why Eve is the crowning work of Creation, and what that teaches us about partnership, sealing, and divine worth
💡 How creativity goes far beyond art, and why envisioning, believing, and acting are part of our God-given capacity to create

You were created by a Creator and that means creating, caring, and building are part of who you are.
So maybe the real question isn’t “Am I creative?” but “What will I create this year?” ✨

Go & Do Challenge

Study creation and create – as His children, we have this innate ability.
Be responsible stewards.

Episode Links

Come, Follow Me

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What are you really doing with your time and how does it line up with God’s work? This week on Go & Do, Candis Shupe reflects on purpose, perspective, and eternal priorities through the powerful lenses of Moses 1 and Abraham 3.

As we remember the life and example of Elder Jeffrey R. Holland, this episode invites a deeply personal question: What does my work look like in the grand scope of God’s plan?

In this episode, you’ll explore:
🌌 What it means to “hie to Kolob” and how Abraham’s vision reshapes our understanding of time, mortality, and eternity
⏱️ Why mortality is incredibly short from God’s perspective and how even “90 minutes” of goodness can matter eternally
📖 The difference between God’s work and our work, and how proving ourselves happens through daily choices (Moses 1:39; Abraham 3:25)
🏛️ Why the temple matters so much when it comes to seeing God, knowing Him, and aligning our work with His

God’s work is eternal and so is your potential. Let's Go & Do.

Go & Do Challenge

Be good/do good for 90 minutes
Set a personal temple goal
Share with us!

Episode Links

Come, Follow Me

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Welcome to Season 4 of Go & Do! This year, Candis Shupe invites you into an ancient book with a powerful, modern focus: finding Christpage by page, story by story.

The Old Testament can feel overwhelming at times, filled with unfamiliar names, cultures, and stories. But when we know what to look for, it becomes one of the clearest witnesses of Jesus Christ and His gospel.

In this episode, you’ll learn:
✝️ Why the Old Testament is all about Christ, even when His name isn’t obvious and how Jesus Himself identified as the God of the Old Testament
📜 How covenant names like “Jehovah” point directly to the Savior, revealing His role long before His mortal ministry
📚 How to study the Old Testament this year using the Bible, the Book of Mormon, and modern revelation to uncover timeless gospel truths

This season isn’t about checking boxes or getting through chapters it’s about learning to see the Savior everywhere, including in your own life.

So as we begin this new year and a new book of scripture, here’s the invitation:
Will you look for Christ?

Go & Do Challenge

Look for Christ in our everyday lives

Episode Links

Come, Follow Me

The Teachings of Jesus Christ—President Dallin H. Oaks

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What has Jesus Christ changed in your life this year? ✨
As we close out the year on Go & Do, Candis Shupe invites you to pause, reflect, and do the most important thing we can ever do testify of Jesus Christ.

This episode centers on The Living Christ, the powerful declaration issued by modern prophets and apostles, and why their witness matters just as much today as it did 25 years ago.

In this episode, you’ll learn:
✝️ Why The Living Christ matters now and how internalizing its message can change the way you think, repent, and live
📖 How scripture gives us a pattern to truly know Christ, not just believe in Him (D&C 19; D&C 93)
🌍 What modern apostles are teaching today about hope, grace, peace, and preparing for Christ’s Second Coming

The testimonies are clear. The witnesses are united. And the invitation is personal.
So the real question is this: How will you testify of Christ starting today?

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What really makes a family happy—and what happens when key ingredients are missing or out of balance?

In this thoughtful episode of Go & Do, Candis Shupe reflects on everyday experiences to explore The Family: A Proclamation to the World and why it remains a foundational guide for building strong, eternal families—imperfect, learning, and growing as they are.

In this episode, you’ll learn:

The Core Ingredients: What the Family Proclamation teaches about identity, purpose, and love—and why those truths matter more than ever.
Your Role in the Recipe: How every family member (yes, even teens!) makes a difference in strengthening homes, wards, and communities.
A Loving Wake-Up Call: What the Proclamation’s voice of warning means—and how to act on it with hope, courage, and faith.

Whether your family feels picture-perfect or proudly “fun-dysfunctional,” this episode will help you see how God uses real families to teach eternal truths. ❤️
Hit play and let’s cook up something lasting.

Go & Do Challenge

Live eternal truths, those things you know to be right and true
Study, apply what you learn

Episode Links

Come, Follow Me

The Family: A Proclamation to the World

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On this milestone episode of Go & Do, host Candis Shupe zooms through Declaration 1 & 2 and the Articles of Faith to help you build (or rebuild) a rock-solid faith foundation—one you can explain at school, on your team, or around the kitchen table. Change is part of a living church (hello, Article of Faith 9!), so let’s anchor to truth that doesn’t wobble.

You’ll walk away with:

Your Faith Framework: How the Articles of Faith give simple, shareable answers for big questions—plus a quick way to memorize them again.
Revelation Ready: Why “we believe all that God has revealed… and will yet reveal” matters when things shift, and how to stay steady through change.
Beliefs → Action Plan: A teen-friendly challenge to write your own “I Believe” list, using footnotes (yes, footnotes!) and recent Conference talks as your study buddy.

Hit play, grab a notebook, and let’s turn “I think…” into “I believe.” 📝💪

Go & Do Challenge

Study Articles of Faith and write about what you believe – not what others believe, but you… personally
Use the footnotes, especially in Conference talks

Episode Links

Come, Follow Me

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What really happens when we die? 💭☁️
This week on Go & Do, Candis Shupe takes us beyond the veil as two prophets—Joseph Smith and Joseph F. Smith—share what they saw and learned about the Spirit World, the Celestial Kingdom, and the powerful truth that death isn’t the end.

In this episode, you’ll learn:
✨ What Joseph Smith’s vision of the Celestial Kingdom teaches about God’s mercy, especially for those who never had the chance to make covenants in this life (D&C 137)
👼 What Joseph F. Smith’s vision reveals about what’s happening in the Spirit World right now—and why those who’ve passed are still working hard for the gospel (D&C 138)
🏛️ How your temple work connects heaven and earth, blessing both sides of the veil

They may be gone from sight, but they’re not gone from God’s work.
So, are they really dead? Nope—they’re just busy. 💫

Go & Do Challenge

Work with those we love who have gone beyond

Episode Links

Come, Follow Me

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What if the most important part of your story isn’t the destination—but how you travel the road to get there? 🚶‍♀️✨

This week on Go & Do, Candis Shupe reflects on Doctrine and Covenants 135–136 and the lasting legacy of the Prophet Joseph Smith, the faith of Hyrum, and the inspired organization that carried the Saints west—and closer to Christ.

In this episode, you’ll learn:
🌟 Why taking time to remember Joseph and Hyrum can deepen your gratitude for the Restoration (D&C 135)
📖 How finding your own “go-to scripture” can give you daily strength and spiritual direction
❤️ What Brigham Young taught about finding joy, purpose, and peace during life’s journey—not just at the destination (D&C 136)

It’s not just about where you’re going—it’s about how you travel, who you walk with, and what you learn along the way.
So lace up your spiritual shoes… the journey to joy starts now. 🛤️💛

Go & Do Challenge

Reflect on how the Prophet Joseph Smith’s life has impacted yours? Maybe write your testimony or share it on Fast Sunday in Dec, of the Prophet Joseph Smith and prophets
Find some “go to” scriptures – share those with those you love and us
Find joy in life’s journey – it is tough, but there is so much good around, use section 136 to help you see it

Episode Links

Come, Follow Me

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If the Lord told you to “come out of Babylon,” would you know what to pack or what to leave behind? 🧳🔥

This week on Go & Do, Candis Shupe explores Doctrine and Covenants 133–134. A powerful farewell message from the Lord to His Saints, filled with second coming prep, practical obedience, and a reminder to live “in the world, but not of it.”

In this episode, you’ll learn:
🚨 What it really means to “come out of Babylon” and stay spiritually clean in a noisy world (D&C 133:4–16)
🕊️ How to listen when God says “hearken and hear”—and why it’s more than just hearing words (D&C 133:1)
🌍 Why your example might be the best invitation others receive to prepare for the Savior’s return

It’s time to awaken, arise, and say goodbye to Babylon—whatever that looks like in your life.
Because heaven’s mountain is calling… will you go? ⛰️✨

Go and Do Challenge

Will you go with me and bid Babylon farewell (whatever that looks like) and actively prepare, through example, for the 2nd Coming?

Episode Links

Come, Follow Me

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If heaven’s a destination, what are you packing for the trip? 🧳✨

This week on Go & Do, Candis Shupe takes a lighthearted—but deeply meaningful—look at Doctrine and Covenants 129–132 to explore what really comes with us beyond this life. Spoiler: it’s not your suitcase, but it might be your relationships.

In this episode, you’ll learn:
👨‍👩‍👧‍👦 Why sociality—your family, friendships, and eternal relationships—matter most (D&C 130:1–2)
🧠 How intelligence and spiritual learning are the one thing you can take with you (D&C 130:18–19)
💍 Why finding your +1 through eternal marriage is part of God’s eternal plan (D&C 132:19)

The packing list is simple: relationships, knowledge, covenants, and obedience.
So… what’s in your heavenly carry-on? ☁️✈️

Go & Do Challenge

Work on your sociality
Gain some intelligence
Find your +1
Be obedience

Episode Links

Come, Follow Me

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What story is your life writing in heaven’s record books? 📖✨

This week on Go & Do, Candis Shupe dives into Doctrine and Covenants 125–128 where baptisms for the dead reveal not just eternal truths about the temple, but also the importance of keeping records that matter to God.

In this episode, you’ll learn:
🕊️ Why your personal and family records written, lived, and temple are sacred to heaven (D&C 127–128)
💛 What it means to take “especial care” of your family past, present, and future (D&C 126)
🏛️ How temple work connects generations and writes your name in God’s eternal book

Candis shares how creating and keeping records of faith, of family, of covenants anchors us in God’s plan and prepares us for the future.

Because in the end, your record tells heaven who you chose to become. 🌤️

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What if three simple words could change the way you live your faith? 💥

This week on Go & Do, Candis Shupe unpacks Doctrine and Covenants 124—and the Saints’ fresh start in Nauvoo—to reveal three Christlike traits that still shape disciples today.

In this episode, you’ll learn:
🕊️ Why living with integrity means more than just telling the truth—it’s about being true in all things
💛 What it looks like to live without guile, with the pure honesty of a childlike heart
💪 How to give your might to God—even when life feels too heavy to carry on

As Candis shares her own story of serving through unexpected challenges, you’ll be reminded that the Lord accepts your effort, not your perfection.

Because in His eyes, integrity, no guile, and might… are the real power words. ✨

Go & Do Challenge

Focus on how to better live our 3 power words?

Episode Links

Come, Follow Me

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What can Liberty Jail teach you about finding light in dark places? 🕯️

This week on Go & Do, Candis Shupe uncovers powerful lessons from Joseph Smith’s time in Liberty Jail—lessons that prove even prophets struggle, God listens, and joy is still possible in the hardest moments.

In this episode, you’ll learn:
💭 Why even prophets face trials—and how their faith can strengthen yours (D&C 121:1–6)
📖 How the same scripture can teach you something new every time you read it (D&C 122)
🌤️ What it really means to “cheerfully do all things” and find joy in Jesus Christ (D&C 123:17)

As Candis says, “God is everywhere in our lives—if we take time to see Him.”
So this week, what will you learn from Liberty? 🎧✨

Go & Do Challenge

Find this week, what the Lord wants you to learn from Liberty
We would love to hear about your lessons! Share them with us!

Episode Links

Come, Follow Me

Welcome to the Church of Joy— Elder Patrick J. Kearon

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What does it really mean to be a Christian in the latter days?
This week, we dive into Doctrine and Covenants 115–120, where the Lord Himself gives His Church its name and reminds us who we represent. ✨

In this episode, you’ll learn:
🙌 Why the name The Church of Jesus Christ of Latter-day Saints matters and what it says about your discipleship
💡 What it means to “arise and shine forth” in a world that’s dimming its light
🙏 How daily acts—temple worship, kindness, courage—prove we truly follow Christ
🎶 Why shining forth doesn’t mean being perfect, just being willing to keep trying

President Nelson said, “It was the Savior Himself who said, ‘For thus shall my church be called in the last days.’” So let’s live up to that name. Let’s arise, shine forth, and show through our lives that yes—we are Christian enough. 🌟

Go & Do Challenge

Wake up – what in Conference got your attention
What do you need to do?
How will you awake, arise and come?

Episode Links

Come, Follow Me

The Correct Name of the Church—President Russell M. Nelson

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When life hits hard, how do you keep your heart cheerful and your head wise? 🕊️🐍

In this week’s Go & Do, Candis Shupe explores D&C 111–114 from “treasure” that actually means people, to the Savior’s call to be “wise as serpents and harmless as doves.” After a heavy few weeks, this episode shows how to find peace, choose what matters, and move forward with real faith.

You’ll take away:
1️⃣ Treasure people > stuff: Why the Lord’s “treasure” (D&C 111) is relationships and how to value them daily.
2️⃣ How to get answers: “Concern not yourselves… tarry and inquire” (D&C 111) simple, practical steps to pray, wait, and discern.
3️⃣ Be wise and kind: What “wise as serpents, harmless as doves” looks like at school, online, and at home plus how to share glad tidings like the early Saints (D&C 114:1).

Come for the scriptures, stay for the hope. Let’s go and do—with good cheer, clear guidance, and Christ at the center. 🎧✨

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Have you ever attended a temple dedication? For the early Saints, dedicating the Kirtland Temple was a once-in-a-lifetime event. Today, temple dedications and open houses happen with increasing frequency—and each one carries the same purpose: preparing a house where the Lord Himself may come.

This week’s block—Doctrine and Covenants 109–110—takes us inside the dedicatory prayer of the Kirtland Temple and the sacred vision Joseph Smith and Oliver Cowdery had just one week later, when Christ appeared in His house.

In this episode, you’ll learn:
🙏 Why dedicatory prayers matter—and how their blessings extend to your temple district today
👑 What Section 110 teaches us about Christ personally coming to His temples
🌍 How President Nelson connects the surge of new temples to preparing for the Second Coming
🏠 Why every visit to the temple is an invitation to draw nearer to your truest Friend, Jesus Christ

The Lord is still coming to His temples. The question is: are you there too?

Go & Do Challenge

Read the dedicatory prayer in 109 and the dedicatory prayer for your temple district and look for specific blessings for your area
Prepare for temple open house and dedication of the Church’s flag ship temple – SLC in 2027
Most importantly - attend the temple

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General Conference is almost here, and while the Conference Center is buzzing with flowers, seating charts, and last-minute details…what about your prep? 📖✨

This week’s block—Doctrine and Covenants 106–108—is all about priesthood organization, authority, and preparation. Turns out, these sections give us a pattern for how the Lord’s work moves forward and how we can get ready to hear His voice through living prophets.

In this episode, you’ll learn:
👑 Why all priesthood is Melchizedek and what that means for you
📜 How priesthood authority is passed down and organized—from Adam to our day
🤝 The pattern of unanimity, righteousness, and unity in the Lord’s work
🗝️ What keys really do (hint: open spiritual doors)

So here’s the real question—if the Lord’s leaders are preparing, how are you preparing? 🎧 Let’s go and do.

Go & Do Challenge

Prepare for General Conference

Episode Links

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Halloween vibes aside, Doctrine and Covenants 102–105 reminds us of something way scarier than jump scares: being careless with what God has trusted us to do. These sections dive into discipleship, stewardship, and the courage it takes to truly follow Christ.

In this episode, you’ll learn:
⚔️ Why God’s enemies will never prevail—and what it really means to “lay down your life” as His disciple today
📋 How stewardship works in 2025 and why we’ll all be held accountable for how we use our time, talents, and blessings
🌟 The difference between faithfulness that multiplies blessings and carelessness that brings cursing

So… are you living like a steward or a spectator? 🎧 Let’s go and do.

Go & Do Challenge

Lay down your life for Christ by being a valiant steward

Episode Links

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Life throws hard things at all of us—sometimes because of our own choices, sometimes because of others, and sometimes just because mortality is messy. The Saints in Doctrine and Covenants 98–101 knew this all too well, and the Lord’s counsel to them still applies to us today.

In this episode, you’ll learn:
💪 How to face trials with faith—whether they come from your choices, others’ choices, or just life
🙌 Why the happiest times of your life often overlap with the hardest (hint: it’s about God’s presence)
📖 What it really means to lift up your voice so the Spirit can bear record in your life

Hard things happen. But with the Lord, all things can truly work together for our good. 🎧 Will you go and trust Him?

Go & Do Challenge

Wait patiently, fear not and cleave to God
Lift up your voice and more so God can work things for our good

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Do You Have Your Pattern? 🏗️

When the Lord commanded the early Saints to build a temple, He didn’t just say “figure it out.” He gave them a pattern. And He’s given us one too. This week in Doctrine and Covenants 94–97, we learn what happens when we follow the Lord’s blueprints—and what happens when we don’t.

In this episode, you’ll learn:
📜 Why God always gives His people a pattern to follow (and how that applies to your life right now)
💡 How your patriarchal blessing is a personal “blueprint” for building your life with the Lord
🏛️ What the Lord promises when we build His house—and our lives—His way

So… are you following your pattern? Let’s go and build with Him.

Go & Do Challenge

Use your personal building pattern -
- Patriarchal blessing?
  - Read it, study it, follow it or GET IT! If you don't have one
- Build your life after the ways of the Lord

Episode Links

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Am I Like Him? ✨

Who do people say you’re like—your parents, siblings, maybe even a celebrity look-alike? Fun as those comparisons can be, Doctrine and Covenants 93 challenges us with a deeper question: are we becoming like Christ, our Brother?

In this episode, you’ll learn:
🌟 What Section 93 teaches about Christ’s character—and how we can reflect His light in our daily lives
🛠️ Why the Lord told even His leaders to “set their houses in order”—and how we can do the same
📖 How truth and knowledge prepare us for the ultimate goal: to see Christ

This week, let’s go beyond look-alikes and aim for Christ’s image in our countenance. 🎧 Will you go and do?

Go & Do Challenge

Become more like Christ
By putting our lives in order
Focusing on the truth because when we do, we will be like and see Him

Episode Links

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Thought for the Weak 😉
(see what I did there?)

This week in Come, Follow Me we’re in Doctrine and Covenants 89–92—a powerhouse block about weak things becoming strong, holding on to the keys, and setting our lives in order.

In this episode, you’ll learn:
🥤 Why the Word of Wisdom isn’t just about health—it’s a principle with a promise that helps weak things (us!) become strong
🔑 What it really means that the priesthood keys will “never again be taken from the earth”
📖 How the Lord expects us to treat modern revelation—the “oracles”—and why acting on General Conference talks matters
🗂️ Why the Lord keeps reminding us to “set our house in order” and what that looks like in 2025

This week’s takeaway? God is asking us to take the small and simple steps—live the Word of Wisdom, listen to His oracles, put things in order—so He can make weak things strong in us.

🎧 Will you go and do it?

Go & Do Challenge

Make a weak thing strong
Setting your affairs in order - ie what God has asked you to do/school thru
Following/acting on what is taught via the oracles

Episode Links

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School season is here, but did you know Doctrine and Covenants 88 invites us to a different kind of classroom? The Lord’s “School of the Prophets” wasn’t just for the early Saints—it’s for us today, and the temple is still His university.

In this episode, you’ll learn:
🏫 Why the Lord created the School of the Prophets—and how we can still “attend”
📚 The what, why, and how of the learning He wants for each of us
⚡ Why “hastening the work” means enrolling in His courses now

The Lord’s University is always in session, and the tuition is your time and willingness to learn. So… when’s your next class? 🎧

Go & Do Challenge

Attend the Temple
Focus on the What, Why and How and get moving

Episode Links

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Right Before Our Eyes—Elder Ronald A. Rasband

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It’s Harvest Time 🌾
What does farm life have to do with the last days? More than you’d think.

This week on Go & Do, Candis takes us from wheat fields to holy places as we explore the parable of the wheat and tares in Doctrine and Covenants 86. It’s a reminder that the harvest is now—and we’ve got a role to play in the gathering.

In this episode, you’ll learn:
🌾 How Section 86 connects to the Savior’s parables and our day
🧏‍♀️ What it means to really hear the Holy Ghost’s voice
🛑 Why standing in holy places today matters more than ever

So grab your spiritual work gloves—it’s time to gather, stand firm, and follow the call. 🎧

Go & Do Challenge

Be part of the harvest
Stand in holy places and be not moved

Episode Links

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Right Before Our Eyes—Elder Ronald A. Rasband

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This week we’re diving into Section 84—and it’s not just for the brethren.

In this episode of Go & Do, Candis walks us through the powerful reality of the oath and covenant of the priesthood and what that means for every covenant-keeping disciple of Christ—including the “sistern.”

In this episode, you’ll discover:
📜 Why the Lord uses the words obtain and receive—but not ordain—in this section
🧬 How both men and women are active recipients of priesthood power through covenants
🏛️ Why understanding your role in the priesthood is crucial to being Temple Worthy Today (TWT!)

This is about the priesthood in action—in our meetings, our ministries, our covenants, and our callings. Let’s go and receive all He has. 🎧

Go & Do Challenge

Commit to be TWT – Temple Worthy Today

Episode Links

Come, Follow Me

Right Before Our Eyes—Elder Ronald A. Rasband

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What does it really mean to be equal in God’s eyes—even when we’re not the same?

This week on Go & Do, Candis Shupe unpacks what we learn from the first First Presidency, and why the Lord is still inviting each of us to step up and do His work—our way, our effort, our all.

In this episode, you’ll learn:
🌟 Why being “equal” in the Lord’s kingdom doesn’t mean we’re all identical
💡 How to shine your light by seeking to bless your neighbor (even with something as small as a compliment)
🛠️ What it means to be bound to the Lord—and how He honors that promise

It’s time to give 1% more, show up with faith, and build Zion together. 🎧 Let’s go and do!

Go & Do Challenge

Be a Fred, not a Jesse?
Dispel darkness with your light by shining, serving and blessing others?

Episode Links

Come, Follow Me

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Ever get weirdly territorial about your stuff? (Looking at you, sugary cereal stash...) We all do it—but what does that say about our willingness to share the things that really matter? This week on Go & Do, Candis Shupe dives into Doctrine & Covenants 78–80 and unpacks what it really means to live equally, serve fully, and give freely—even when it’s hard (or your cereal is gone 😅).

In this episode, you’ll learn:
🍽️ What consecration looks like today—spoiler: it’s more than just giving up stuff.
🙏 4 simple ways to practice spiritual equality (yes, fast offerings and DI count!).
🌍 Why missions—and other acts of service—are training grounds for a Celestial life.

Grab your cereal (if your siblings didn’t eat it), and let’s go and do! 🎧✨

Go & Do Challenge

Strive to be equal before the Lord by Fast Offering, temple attendance, meeting attendance, DI, mission

Episode Links

Come, Follow Me

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Ever wonder where you really belong in God’s plan? Doctrine & Covenants 76 lays it all out—and spoiler alert: the Celestial Kingdom is totally where you were meant to be. This week on Go & Do, Candis Shupe breaks down the vision Joseph and Sidney had of the Savior and the glories of eternity—and helps you see exactly why you’re Celestial material.

In this episode, you’ll learn:
✨ What Joseph and Sidney saw when they witnessed the Savior—and how it can strengthen your testimony of Christ.
🏆 The key differences between the Telestial, Terrestrial, and Celestial kingdoms—and why you were made for the highest.
🔥 How to live like someone who’s Celestial-bound by choosing Christ again and again.

So go ahead—own it, live it, be it: you’re Celestial material, baby. Let’s go and do! 🎧💫

Go & Do Challenge

Strengthen your relationship with Christ
Continue to hone your Celestial skills?

Episode Links

Come, Follow Me

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Have You Accounted for That? 🧾⏳

Whether it’s tithing settlement, your daily activities, or checking your screen time at the end of the week, we all have moments that make us pause and wonder: Am I using my time the way God wants me to?

This week on Go & Do, Candis Shupe takes us into Doctrine & Covenants 71–75 to talk about accountability—not in a guilt-trip way, but in a let-God-prevail-in-your-life kind of way. 🙌

In this episode, you’ll learn:
🧭 What it means to make an accounting of your time, talents, and testimony.
📣 How to lift your voice, live with purpose, and serve without hesitation.
💛 Why being willing—to pray, to act, to change—is how we let God prevail.

So… what’s on your list when it comes to stewardships and spiritual check-ins? Hit play, reflect, and let’s go and do! 🎧✨

Episode Links

Come, Follow Me

Let God Prevail— President Russell M. Nelson

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Who’s Your Truest Friend? 🐶❤️

We all want that friend who’s loyal, steady, and always there—kind of like a really good dog. 🐾 This week on Go & Do, Candis Shupe shares personal stories and dives into Doctrine & Covenants 67–69 to show how Jesus Christ is the ultimate true and faithful friend we can always count on.

In this episode, you’ll learn:
🐕 What it means to be true and faithful—and how we can become that kind of friend to others.
🙏 How to pray with confidence that God hears you and wants to bless you with more than you can imagine.
👑 Why trusting Christ, even when we can’t see Him, leads to our greatest potential and deepest peace.

Ready to strengthen your relationship with your truest friend? Hit play, and let’s go and do! 🎧✨

Go & Do Challenge

Be true and faithful
Allow Christ into the center of your life, as He is our truest friend

Episode Links

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The Lord Jesus Christ Will Come Again—President Russell M. Nelson

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Would You Want Your Sins in the Scriptures? 😬📖

From David’s downfall to Lot’s wife’s salty ending, the scriptures don’t hold back—and Doctrine & Covenants 64 is no exception. This week on Go & Do, Candis Shupe dives into what we can learn from those whose sins were recorded for all to see—and how we can avoid repeating their mistakes.

In this episode, you’ll learn:
🧂 Why holding on to the world (like Lot’s wife) can leave you stuck—and what you might need to let go of.
💪 How small efforts, done daily, do matter—and how God rewards well-doing.
🧠❤️ What it means to truly give the Lord your heart and a willing mind—and why He asks for both.

Don’t wait for tomorrow—today is the time to change, to labor, and to go and do. 🎧✨

Go & Do Challenge

Labor today to rid ourselves of sin
Give the Lord our heart and mind

Episode Links

Come, Follow Me

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Was That the Angry Mom Voice… or Just a Warning? 😳📣

You know the voice—that tone that makes everyone freeze and think, “Uh-oh, someone’s in trouble!” Well, this week on Go & Do, Candis Shupe compares that classic “mom voice” to something even more powerful: God’s voice of warning. From Doctrine & Covenants 60–63, we learn how the Lord speaks when He really needs us to listen.

In this episode, you’ll learn:
📢 How to recognize the voice of warning—and why it’s a sign of God’s love, not just His wrath.
🗣️ Why hiding your testimony is like hiding your talents—and how sharing it brings real blessings.
💎 What it means to be one of Christ’s jewels and how to find purpose in testifying of Him.

So… are you listening? Let’s hear Him, follow Him, and go and do something with what we’ve been given.

Go & Do Challenge

Pay attention to the voice of warning
Develop your talent of a testimony – this happens by sharing

Episode Links

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As a Little Child—President Holland

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Ever Feel Like You’re Graduating from the School of Hard Knocks? 🎓😅

Welcome to KHU—Knot Head University, where you take the test before you learn the lesson! This week on Go & Do, Candis Shupe dives into Doctrine & Covenants 58–59 to talk about trials, tricky people, and the power of the Sabbath to show where we really stand with the Lord.

In this episode, you’ll learn:
🔥 Why tribulations can be the very thing that turns your heart to God (if you let them).
⚡ How to stop living in the “middle ground” and start being anxiously engaged in good.
🕊️ What your Sunday habits say about your discipleship—and how to find peace now.

So whether you’re graduating with honors or barely passing the class, this episode will help you refocus, recommit, and go and do what really matters. 🎧✨

Go & Do Challenge

Turn your heart to God
Be anxiously engaged
Get off the middle ground by how you observe the Sabbath

Episode Links

Come, Follow Me

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What do airplane drinks and discipleship have in common? More than you'd think! This week on Go & Do, Candis Shupe is serving up some truth from Doctrine & Covenants 51–57, diving into what it really means to be a wise steward—in both temporal and spiritual things.

In this episode, you’ll learn:
💼 What a steward actually is—and how YOU are one (yep, even without a beverage cart).
💡 Seven powerful ways to be a wise steward, from honesty to endurance to creating Zion.
🎯 How to keep your eye single to the glory of God—because intentions matter.

So… steward, what are you going to do? Hit play, take notes, and let’s go and do! 🎧✨

Go & Do Challenge

So steward… what are you going to do?

Be honest
Take care
Learn and Endure
Keep covenants and commands
Focus on the prize
Keep intentions clean
Create zion

Episode Links

Come, Follow Me

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Ever heard of the Shakers? No, not the salt kind—the dancing, celibate, super-devoted religious group from the 1800s. This week on Go & Do, Candis Shupe dives into Doctrine & Covenants 49–50 to explore their beliefs, the questions early Saints had about them, and what we can learn from it all today.

In this episode, you’ll learn:
❓ Why asking gospel questions—and taking them to the Lord—is the fail-proof way to find truth.
🧠 How to tell the difference between truth and deception (hint: God invites us to reason with Him).
🪨 Why building your life on Christ is the ultimate guarantee—you won’t fail (see Helaman 5:12 🙌).

This one’s packed with truth, clarity, and personal revelation. So if you’ve got questions, hit play—and let’s go and do! 🎧🔥

Go & Do Challenge

Inquire of the Lord
Study

Episode Links

Come, Follow Me

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What’s the Best Gift You Could Ask For? 🎁✨

This week on Go & Do, Candis Shupe is diving into Doctrine & Covenants 46–47 and talking all about gifts—not the kind you find in stores, but the kind God gives to each of us to strengthen His Church and lift others.

In this episode, you’ll learn:
📖 Why keeping a personal record (even just a little at a time) helps you recognize the Lord’s hand in your life.
🎁 What the gifts of the Spirit are—and how to discover the ones you’ve been given.
🙌 How to seek, ask for, and use your spiritual gifts to bless the people around you.

Whether you're writing your story or trying to figure out what your spiritual strengths are, this is your reminder to seek the best gifts and go and do something amazing with them. 🎧💡

Go & Do Challenge

Keep a record
Seek and use your spiritual gifts to bless others

Episode Links

Come, Follow Me

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What If You Knew Christ Was Coming Tomorrow? ⏳👀

No, seriously—what would you do today if you knew the Savior was coming tomorrow? This week on Go & Do, Candis Shupe dives into Doctrine & Covenants 45 and the powerful parables of the fig tree and the ten virgins to help us get real about preparing for the Second Coming—today.

In this episode, you’ll learn:
🌿 What a fig tree can teach you about watching for signs and recognizing spiritual seasons.
🕯️ Why the parable of the ten virgins matters more than ever—and what “oil in your lamp” really looks like.
🙌 How to listen to the voice of your Advocate, Jesus Christ, and prepare your life right now.

He is coming. Will you be ready? Let’s study the signs, live with purpose, and go and do what matters most. 🎧✨

Go & Do Challenge

Study the signs found in Doctrine & Covenants 45
Be a wise virgin
Prepare

Episode Links

Come, Follow Me

Spiritually Whole in Him—President Camille N. Johnson

Personal Preparation to Meet the Savior—Elder Dale G. Renlund

Divine Helps for Mortality—President Dallin H. Oaks

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Are You Really a Disciple of Christ? 🧡

Being a disciple isn’t just a title—it’s how we live, serve, and show up every single day! This week on Go & Do, Candis Shupe breaks down what it means to truly be a disciple of Jesus Christ, using insights from Doctrine & Covenants 41-44 and powerful reminders from recent General Conference talks.

In this episode, you’ll learn:
👂 What it actually means to hearken, follow, and live like a disciple today.
🤲 How small, everyday acts—like helping the poor and needy—bring you closer to Christ.
📖 Two key ways to build your discipleship stronger than ever (hint: love and obedience!).

Are you ready to step it up and let your discipleship shine? Let’s go and do! 🎧✨

Go & Do Challenge

Be a better disciple of Christ

Episode Links

Come, Follow Me

The Testimony of Jesus–Elder D. Todd Christofferson

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Wait… That Was in Conference?! 🤯📖

It’s been a couple weeks since General Conference—what’s still on your mind? This week on Go & Do, Candis Shupe is diving into why gathering matters more than ever, how to really study Conference talks (spoiler: highlighters are involved 🎨), and how Doctrine & Covenants 28 and 37 tie it all together.

In this episode, you’ll learn:
📚 How to actually study a Conference talk so you can apply it to your life.
⛪ Why gathering—and temples—are at the heart of preparing for Christ’s Second Coming.
🔥 Why filling your life with the words of living prophets will make all the difference right now.

Grab a pen and get ready to go and do!

Go & Do Challenge

Will you go and study – actually look for things you can apply to your life and live
Set a goal for reviewing the Conference talks
Fill your life with the words of living prophets
Attend the temple

Episode Links

Come, Follow Me

April 2025 General Conference Talks

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What Would Make This Easter One to Remember? 🕊️🌿

It’s Holy Week! But… are we actually treating it like it’s holy? This week on Go & Do, Candis Shupe shares how her mission, friends around the world, and even the Prophet Joseph Smith have helped her see Easter differently—and how we can make this week more sacred and centered on Christ.

In this episode, you’ll learn:
🌅 How the first Easter and a powerful Kirtland Temple vision connect in an unforgettable way.
📖 Why memorizing scripture (or The Living Christ) can change the way you feel about the Savior.
📱 Simple things you can do—starting today—to make this Holy Week feel more meaningful.

Don’t let Easter sneak past without letting it sink in. Let’s go and do something to make it holy, memorable, and centered on Christ. Hit play! 🎧✨

Go & Do Challenge

Make Holy Week a focus in your family – use the app
Study/memorize The Living Christ
Study/memorize a Christocentrific verse

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Quick—do you know the 12th Article of Faith? 🤔

This week on Go & Do, Candis Shupe is fresh off General Conference and ready to help you turn inspiration into action! From personal takeaways to powerful scripture connections, we’re diving into how Doctrine & Covenants 30, 33, and 34 line up perfectly with what we just heard at Conference.

In this episode, you’ll learn:
📖 Why the Articles of Faith still matter—and how to actually use them in your daily life.
🗣️ What it means to “open your mouth” and share your faith in your unique way.
⛪ One simple challenge: remove one thing, and start one thing, based on what you felt at General Conference.

Whether you already have a favorite talk or just showed up for the cinnamon rolls, this episode will help you take your Conference experience to the next level. Hit play and let’s Go & Do! 🎧✨

Go & Do Challenge

Identify 1 thing we can remove and 1 thing we can do because of General Conference
Learn and apply the Articles of Faith to better keep our covenants

Episode Links

Come, Follow Me

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What Do Chickens Have to Do with God's Plan? 🐔🤔

Turns out… a lot more than you'd think! This week on Go & Do, host Candis Shupe connects chickens, chaos, and creation as we dive into Doctrine & Covenants 29 and learn how God takes unorganized matter (aka… our lives) and turns it into something amazing.

In this episode, you’ll learn:
🌍 How God’s plan—from the War in Heaven to the Final Judgment—is more personal than you might think.
🙌 Why obedience isn’t just about rules—it’s about transformation.
🐓 What Christ gathering His people like a hen gathering her chicks really means (and why you don’t want to miss it).

So, whether life feels like a scrambled mess or a work-in-progress, this episode is your reminder that you’re part of a bigger plan. Hit play, and let’s Go & Do! 🎧✨

Go & Do Challenge

Study God’s plan. Come to know His expectations and see how His plan is part of so many aspects of our lives.
Gather – especially with General Conference

Episode Links

Come, Follow Me
7 Lessons Elder Bednar Has Learned About Obedience

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What If You Had a Front-Row Seat to the Greatest Event Ever? 🎟️✨

Imagine being at a huge event—maybe a concert, a championship game, or even a fireside with your favorite General Authority. Now, picture the Savior Himself walking in. How would you feel? 🤯

This week on Go & Do, Candis Shupe is diving into Doctrine & Covenants 27 to explore an incredible promise: Jesus Christ will return and partake of the sacrament with His people. Yep, that’s a future sacrament meeting—and we get a glimpse of it in scripture! 🙌

In this episode, you’ll learn:

Why Candis is a total General Authority super fan (and what that has to do with you!)
What the scriptures teach about this future sacrament meeting with the Savior—and why it matters.
How to prepare for this actual event (because it’s not just a cool story—it’s real).

So grab your metaphorical jersey, because this is one event you don’t want to miss! 🎧🔥 Hit play and let’s Go & Do!

Go & Do Challenge

Read Section 27 and come to know it
Pray to hear what you need to hear to prepare for His coming in the upcoming General Conference

Episode Links

Come, Follow Me

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Ever feel like there just isn’t enough time to do all the things you want to do? Between school, sports, scrolling, and everything else, it’s easy to wonder—am I using my time well?

This week on Go & Do, Candis Shupe dives into Doctrine & Covenants 23-26 to explore what it really means to do your duty—not just as a checklist, but as a way to strengthen your faith and become who God knows you can be. 💪

In this episode, you’ll learn:
⏳ How to use your time wisely—and why it matters more than you think!
🔥 Why doing good things can feel hard sometimes (Hint: Elder Holland has something to say about that!)
👑 What it really means to be "elect"—and how God sees so much more in you than the world does.

So… what do you want to do with your time? And is it leading you where you really want to go? Let’s talk about it! Hit play and let’s go and do! 🎧✨

Go & Do Challenge

Do your duty, daily – scripture study, share, and confirm = strengthen those around you
Stay the course in trials
Set aside things of this world

Episode Links

Come, Follow Me

I Am He—President Jeffrey R. Holland

The Battle For Your Time

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Ever tried to fix something… and only made it worse? 🚰🔧 One little leak turns into a whole sink situation—but with the right help, you can get it working again!

This week on Go & Do, Candis Shupe breaks down how organizing the Church is kind of like fixing a leaky sink. Joseph Smith saw a need but didn’t know exactly how to do it—just like we sometimes feel when trying to strengthen our faith. So, how did he figure it out? And what can we learn from his experience?

In this episode, you’ll learn:
🛠️ Why following the prophet is key to keeping things running smoothly.
📖 How Doctrine & Covenants 20-22 lays out the purpose of the Church.
🙏 What it means to truly believe—and how that belief changes everything.

General Conference is just around the corner! Are you ready? Let’s go and do the work to prepare. Hit play and let’s dive in! 🎧✨

Go & Do Challenge

Prepare for General Conference
Study the organization of the Church in Sections 20-22
If nothing else, believe

Episode Links

Come, Follow Me

Days Never to be Forgotten—Elder Gary A. Stevenson

The Lord Jesus Christ Will Come Again—President Russell M. Nelson

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Ever put off an assignment until the last minute? 📝⏳ Yeah… we’ve all been there. But when it comes to following Christ, procrastination isn’t an option!

This week on Go & Do, Candis Shupe dives into three powerful actions the Lord asks of us: Learn, Listen, and Walk. What do they actually mean? How do we know if we’re really doing them? And why do they matter right now? Let’s break it down together!

In this episode, you’ll learn:
📖 How to truly learn from the Master Teacher, Jesus Christ.
👂 Why listening to Christ’s advice (and actually applying it) can change everything.
🚶‍♂️ What it means to walk in His light—and how that brings real peace.

The Savior is calling—will you go and learn, listen, and walk with Him? Hit play and let’s figure it out! 🎧✨

GO & DO CHALLENGE

Learn of Christ
Listen to the words of Christ
Walk in Christ’s light

EPISODE LINKS

Come, Follow Me

Behold I am the Light Which Ye Shall Hold Up— Elder Ronald A. Rasband

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If your house was on fire, what would you grab first? 🏡🔥

This week on Go & Do, Candis Shupe takes that question and flips it—what does God value most? Spoiler alert: it’s YOU! 💛 We’re diving into the worth of souls, the power of repentance, and what it really means to take Christ’s name upon you.

In this episode, you’ll learn:
🔥 What makes a soul priceless in God’s eyes (yes, that means YOU).
🙌 How to bring others—and yourself—closer to Christ.
👐 What it means to be His hands and do His work today.

So, how will you go and do this week? Hit play and let’s figure it out together! 🎧✨

Go & Do Challenge

Engage in the work that matters, the work of our own souls and the souls of those around us by:

Being Christ’s hands
Taking on His name, speaking truth
Repenting, enduring
Allowing Christ to save

Episode Links

Come, Follow Me

Days Never to Be Forgotten— Elder Gary E. Stevenson

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What do John the Baptist, keys, the Susquehanna River, and the law of witnesses have in common? 🤔🌊

Turns out, a lot! This week on Go & Do, Candis Shupe unpacks the powerful connections between these gospel principles and what they mean for your life today. From the restoration of the Aaronic Priesthood to the role of witnesses in God’s plan, we’re diving deep into some game-changing truths.

In this episode, you’ll learn:
🔑 Why the law of witnesses is a big deal and how you can be a witness of truth.
👼 How the Aaronic Priesthood unlocks the power of ministering angels in our lives.
🙌 Why your personal testimony matters—and how to strengthen it.

So, are you ready to go and do something with these powerful lessons? Press play and let’s dive in! 🎧✨

Go & Do Challenge

Witness of truths
Bring your soul to Christ
Commit to experiencing the keys of the Aaronic Priesthood

Episode Links

Come, Follow Me

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Have you ever played a game where strategy made all the difference between winning and losing? 🏆🎲

Life is no different—it’s a game of choices, and knowing the right strategy can make all the difference. In this episode of Go & Do, Candis Shupe breaks down the ultimate game plan for navigating life’s challenges, avoiding Satan’s tricks, and sticking to a winning strategy with the Lord.

In this episode, you’ll learn:
🎯 How Satan uses distractions and flattery to get you off course—and how to block his moves.
🙏 The power of prayer as your ultimate tool for conquering temptation.
🏆 What it really takes to "win" at life and claim God’s greatest gift.

So, are you ready to level up your strategy and stay strong in the game of life? Press play and let’s Go & Do! 🎧✨

Go & Do Challenge

Adopt the Lord’s strategy of praying always
Limiting Satan’s access to your life

Episode Links

Come, Follow Me

Walking in Covenant Relationship with Christ—President Emily Belle Freeman

In the Space of Not Many Years— Elder David A. Bednar

The Instrument of Your Mind—Boyd K. Packer

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What does it mean to “Look unto Christ in every thought”? This week on Go & Do, host Candis Shupe dives into the 2025 youth theme, D&C 6:36, and explores how turning to Christ changes everything—your mindset, your choices, and even your challenges. It’s not always easy, but with a little guidance, you can make it part of your daily life.

🎧 Here’s what you’ll take away from this episode:
1️⃣ What it really means to "Look to the Lord" and why it’s both mentally rigorous and completely worth it.
2️⃣ How to recognize promptings from the Holy Ghost and confidently gut-check your answers.
3️⃣ Practical ways to counsel with the Lord, pray more sincerely and act on revelation in your life.

Whether you’re a youth navigating your faith or a parent supporting your kids in 2025, this episode is packed with insights to help you draw closer to Christ every day. Ready to take on the theme? Let’s do this! 🙌

Go & Do Challenge

Look to the Lord in every thought, doubt not, fear not

By counseling with Him
Praying more sincerely
Listening for answers and acting on them

Episode LinksCome, Follow MeDrawing the Power of Jesus Christ Into Our Lives—President Russell M. Nelson

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Have you ever felt like your goals and desires don’t quite match up with what God wants for you? This week on Go & Do, Candis Shupe unpacks revelations from the Doctrine and Covenants to help us align our hearts, minds, and actions with the Lord’s plan. Spoiler: even our mistakes don’t define us—what we choose to do next does!

Here’s what you’ll take away:
1️⃣ How to align your desires with God’s will and why it matters.
2️⃣ Lessons from Joseph Smith and Martin Harris on peer pressure, justification, and realignment.
3️⃣ Powerful tools to move forward after missteps and fulfill your divine mission.

Let’s dive into these inspiring sections and learn how to live with courage, purpose, and faith.

Go & Do Challenge

Work to align your desires and focus on the Lord and commit to follow His plan for you

Episode LinksCome, Follow MeAligning Our Will with His—Elder Ulisses Soares

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Have you ever wondered if your daily efforts make a difference—or if you truly matter? You’re not alone! On this week’s episode of Go & Do, Candis dives into Joseph Smith’s teenage questions and discovers what they mean for us today. Spoiler alert: God has a work for YOU!

Here’s what you’ll take away:
1️⃣ Confidence that God knows you, loves you, and has a unique purpose for your life.
2️⃣ Tools to seek guidance through prayer, priesthood blessings, and your patriarchal blessing.
3️⃣ A fresh perspective on why your time on earth matters and how to avoid being “wasted.”

You’re here for a reason, and now is the time to make it count. Let’s go and do! ✨

Go & Do Challenge

Not be a waste or waste your time here on earth
Seek the Lord and His direction via prayer, blessings, and the temple

Episode LinksCome, Follow Me

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Ever wondered how to get real answers to your prayers? Or if what you are feeling is actually the Spirit? On this week’s episode of Go & Do, Candis breaks down Joseph Smith’s experience in the Sacred Grove to uncover a powerful, step-by-step pattern for receiving personal revelation. Grab a notebook, hit play, and get ready to discover how to make your questions count and find direction in your life!

Here’s what you’ll gain:
1️⃣ A clear pattern for receiving answers through scripture, prayer, and reflection.
2️⃣ Insights on overcoming opposition and staying determined to act.
3️⃣ Real-life examples of how this pattern works—and how it can work for you!

Tune in, take notes, and take action. Let’s go and do! ✨

Go & Do Challenge

Use Joseph Smith’s pattern to get answers to life’s questions

Episode Links
Come, Follow MeGod's Favorite—Elder Karl D. Hirst

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Do you ever skip the preface of a book? What if the author was the Savior Himself? This week on Go & Do, we’re diving into Doctrine and Covenants 1, also known as “The Lord’s Preface.” From warnings and invitations to the vital role of prophets, this episode will help you understand how God is guiding His Church today—and what He’s asking of you!

Here’s what you’ll learn:
1️⃣ Why the Lord’s warning to “hearken” is so important for all of us.
2️⃣ What prophets teach us about preparing for the Second Coming.
3️⃣ How the Doctrine and Covenants shows that God is in control.

Join Candis Shupe for a fun and faith-filled conversation that’ll inspire you to listen, act, and strengthen your connection to Christ. Let’s go and do! 🚀

Go & Do Challenge

Study the words of living prophets
Dig into the Doctrine and Covenants this year to learn what the Lord would have you do today, via the questions asked by the early saints

Episode Links
Come, Follow Me

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Have you ever wondered what it means to be part of something truly extraordinary? In this week’s episode of Go & Do, we’re straddling 2024 and 2025 to reflect, set goals, and dive into why right now is such an exciting time to live as a disciple of Jesus Christ. Join Candis as she dives into the first week of Come, Follow Me 2025 to help you learn:

1️⃣ Why Joseph’s teenage questions still matter today.
2️⃣ How the Proclamation invites you to come unto Christ.
3️⃣ Five words that will guide your faith journey this year.

Let’s go and do! 🚀

GO & DO CHALLENGE

Study the Bicentennial Proclamation
Prayerfully ask what your part is during this once in a dispensation time

Episode LinksThe Restoration of the Gospel of Jesus Christ: A Bicentennial Proclamation to the WorldCome, Follow Me 2025

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Are you ready for Christmas? In this special Christmas episode of Go & Do, Candis dives into how the Savior’s love can bring peace during this busy season. You’ll explore what the Book of Mormon teaches about God’s infinite love, discover three powerful questions to strengthen your connection to Christ, and learn how temples can be a refuge to feel His love more deeply.

With a focus on Christ’s life, atoning sacrifice, and resurrection, this episode will inspire you to reflect, write, and share His light this holiday season. Let’s make Christmas so much more than just His birth!

Go & Do Challenge

Reflect on what you’ve learned studying the Book of Mormon
Write about the Savior and your connection to Him
Remember…”Our Savior’s love is the ‘highest, noblest, strongest kind of love,’ and He provides until we are filled”

Episode LinksCome, Follow Me— December 23-29God's Favorite—Elder Karl D. Hirst

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What’s the best Christmas gift you’ve ever given—or received? This week Candis shares her favorite gift-giving memories, dives into the ultimate gifts from God (hint: they’re already yours to unwrap!), and explores how Moroni 10 encourages us to seek, recognize, and use our spiritual gifts. You’ll learn how to identify the divine gifts uniquely meant for you, how to act on Moroni’s heartfelt invitations to come to Christ, and why every good gift leads us back to the Savior.

Go & Do Challenge

Identify your spiritual gifts
Act on what Moroni is exhorting us to do

Episode LinksCome, Follow Me—December 16-22

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What do corn, squash, and beans have to do with the gospel? In this episode of Go & Do, Candis shares a favorite childhood legend and how the “Three Little Sisters” teach us about faith, hope, and charity. You’ll discover how to recognize God’s hand through righteous judgment, gain insights into the power of faith as your spiritual foundation, and learn why hope and charity are essential companions to your discipleship.

Go & Do Challenge

Study the rest of the block, Moroni chapters 8-9
- 8 teaches about the doctrine of baptism
- 9 teaches about the decline and destruction of a people
Seek to follow God by watching for those things that invite, entice, and speak of Him
Strive to have the 3 little sisters in your life

Episode LinksCome, Follow Me—December 9-15The Challenge To Become - President Dallin H. Oaks

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What’s the big deal about ordinances anyway? Join Candis as she unpacks Moroni’s final words and why his detailed instructions on ordinances are more relevant than ever. You’ll learn how to make the sacrament a meaningful spiritual reset, discover what it really means to “care for each other’s souls,” and gain insights into staying faithful despite opposition.

Go & Do Challenge

Give the Savior the gift of your time this holiday season

Episode LinksCome, Follow Me—December 2-8

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What happens when life feels like a whirlwind and your faith takes a hit? This week join Candis as she dives into the story of Ether and Moroni to uncover why faith and hope are the ultimate power duo for navigating life’s toughest challenges. You’ll learn how to strengthen your spiritual muscles (hello, temple visits!), discover how faith and hope can turn weaknesses into strengths, and explore what happens when we ignore prophetic counsel (hint: Shiz happens). Don’t miss this week as we tackle faith crises and finding peace amidst chaos!

Go & Do Challenge

Heed the prophetic counsel given to us in October, like really internalize and act, because of our faith and hope, expect the promises that have been given to us
Study and temple attendance

Episode LinksCome, Follow Me—Nov 25-Dec 1

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Are you ready to uncover both darkness and light in the Book of Mormon? In this episode of Go & Do, Candis dives into some of the more chilling parts of Ether, from secret combinations to sinister conspiracies, and explores how we can bring our own “secret things” into the light. You'll gain tools for navigating life's dark moments, discover powerful “stones of light” like scriptures and the Holy Ghost, and explore the guidance of living prophets as our ultimate beacons.

Go & Do Challenge

Expose your secret things – take care of them now
Gather stones of light
Study words of living prophets

Episode Links
Come, Follow Me—Nov 18-24

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What do you do when you need direction, forgiveness, or a little extra light in your life? Join Candis as she unpacks the first five chapters of Ether and dives into three powerful insights about God that can deepen our connection with Him. You'll learn about the importance of prayer as a real conversation with God, how God lovingly guides and forgives us, and the amazing power of bringing our questions and plans to Him. Whether it’s praying more honestly, seeking God’s presence in the temple, or looking for His guidance in everyday struggles, this episode is all about strengthening that relationship with our Heavenly Father.

Go & Do Challenge

Pray/meditate/talk with God daily
Get to the temple
Seek God in all things

Episode LinksCome, Follow Me—Nov. 11-14The Lord Jesus Christ Will Come Again—President Russell M. NelsonRevelation for the Church, Revelation for Our Lives—President Russell M. Nelson

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What would you share as your final message? Join Candis this week as she dives into the powerful farewell messages of Mormon and Moroni, giving us plenty to ponder and act on. She'll explore what Mormon wants us to know and do, discover how Moroni’s writings can uplift us in moments of loneliness, and challenge ourselves to seek wisdom from the Book of Mormon like our lives depend on it! This episode is all about taking inspiration from these ancient prophets and going forward with faith, courage, and purpose.

Go & Do Challenge

Become wise by searching not only the words of Mormon and Moroni, but the Book of Mormon as a whole.
Lean on the Savior and His words, especially in times of loneliness
Study like your life depends on it because it kinda does

Episode LinksCome, Follow Me—Nov 4- 10

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Are you ready to "check yourself"? Join Candis this week as she brings Mormon’s timeless lessons to life and asks, why are you changing? She'll explore the difference between godly and worldly sorrow, learn how to see God’s hand in our lives and dive into Mormon’s powerful call to action. By the end, you’ll be inspired to check your heart, look for God’s miracles, and take Mormon’s counsel to believe, repent, and prepare for what’s to come!

Go & Do Challenge

Check yourself
Look for God in your life
Take Mormon’s counsel to believe, repent, prepare

Episode LinksCome, Follow Me—October 28-Nov 3

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Did General Conference change you? In this week's episode, Candis dives into the transformative power of Christ’s teachings and asks, are we any different than we were a few weeks ago? You’ll learn how the Savior helped the Nephites build a strong foundation on His name, the eternal principle that what we do follows us, and the peace that comes when we avoid contention and unite in Christ. Tune in to reflect on how you can let Conference shape your actions and draw closer to the Savior!

Go & Do Challenge

Be visual members of the Church of Jesus Christ of Latter-day Saints, living our testimonies outwardly
Ensure the works following us are the legacy we want to leave and if not, change our course
Remove contention by being peacemakers – step back, count and breath

Episode LinksCome, Follow Me—Oct 21-27Beware of Pride—President Ezra Taft BensonBe Still,and Know That I am God—Elder David A. Bednar

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Do you ever feel overwhelmed trying to understand the Book of Isaiah? Join Candis this week as she breaks it down and shows you why Isaiah is worth the effort! She'll explain why the words of Isaiah are so crucial for us today, the significance of gathering as a Church to strengthen each other, and how staying on the covenant path brings lasting peace!

Go & Do Challenge

Be part of the gathering
Be clean
Stay on the covenant path

Episode LinksCome, Follow Me— October 14-20

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Have you ever had a moment you didn’t want to end? This week Candis is diving into those experiences that leave us wanting more—like General Conference or the Nephites not wanting their time with Christ to end! She'll explore how to stay present and “quick to observe” like Elder Bednar, discover how the Savior responded to the Nephites’ desire for more, and explore how we can reflect Christ’s light by ministering to others.

Go & Do Challenge

Start to study General Conference
Ponder the words you heard this past weekend at General Conference
Ask the Lord for understanding if you have a question
Prepare to continue to have spiritual experiences

Episode LinksCome, Follow Me—October 7-13The Power of Spiritual Momentum—President Russell M. Nelson

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Are you ready for General Conference? This week on Go & Do, we’re hyping up both our upcoming General Conference and diving into the Nephite General Conference presided by none other than Christ Himself. Join Candis this week as she dives into how the Savior called apostles, why He challenges us to be a light to the world, and what it really means to "ask, seek, and knock." You’ll come away inspired to choose a talk that speaks to you, live the gospel boldly, and seek divine answers in your life. Let’s get excited for what’s to come!

Go & Do Challenge

Listen to our General Conference, looking specifically for the talk that speaks to yo
Study 3 Nephi, looking for the teachings the Savior is sharing to you in this chapter of your life
Find ways to be different, shining to the world and being salt
Ask, seek and knock

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What would you do if you heard the voice of the Savior? Join Candis this week as she explores the dramatic events in 3 Nephi and the life-changing teachings that followed. She'll take you through how Christ's call to gather us under His wings, like a protective hen, applies to your life today. She'll dive into the powerful Doctrine of Christ in 3 Nephi 11 and why it’s more than just a “check-the-box” experience. Plus, discover how enduring to the end creates a virtuous cycle that brings you closer to Him.

Go & Do Challenge

Study 3 Nephi 11 – if nothing else, will you go and dig into that chapter and then share what you find/feel
Come to Christ and be gathered. A great way to do that is via General Conference

Episode LinksCome, Follow Me—Sept 23-29

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Have you ever wondered what it really means to be a true disciple of Christ? Join Candis this week as she dives into Mormon's powerful example as a young prophet and disciple of Christ. She'll explore what it takes to be more like Mormon, how to stay cheerful in challenging times, and discover the blessings that come from following the words of the prophets. Ultimately ending on how gathering together and focusing on Christ can bring joy into your life.

Go & Do Challenge

Fear God
Be gathered
Worship in and watch for blessings that come from the temple as promised by a prophet
Focus on Christ and be of good cheer

If that is all too much, will you simply go and be more like Mormon?

Episode Links
Come, Follow Me— September 16-22The Tongue of Angels—President Jeffrey R. HollandRejoice in the Gift of Priesthood Keys—President Russell M. Nelson

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Have you ever wondered if you would have listened to Samuel the Lamanite? Join Candis this week as she dives into his powerful teachings exploring how daily repentance can bring you closer to Christ, the importance of choosing to follow Him amidst worldly noise, and the incredible prophecies Samuel shared about Christ's birth and death. Plus gain insights into how people responded to Samuel's message and what that means for us today.

Go & Do Challenge

Repent
Choose Christ
Ignore the world and listen and follow the voice of living prophets, joining our voice with theirs

Episode LinksCome, Follow Me—Sept 9-15Faithful to the End— Sister SpannausBe One with Christ—Elder Quentin L. Cook

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When was the last time you remembered Christ? With General Conference around the corner and President Nelson’s 100th birthday approaching, Candis dives into what prophets pray for and how we can better remember the Lord daily. She'll explore Nephi’s heartfelt prayers for his people, the reasons we often forget the Lord and practical ways to keep Christ at the forefront of our minds. Join us as we take on a fun experiment to keep Christ on our lock screens until Conference—and discover how it might just change everything!

Go & Do Challenge

Change our lock screen to Christ until Conference and see how it helps us remember Christ
Work to remember God and Christ in all things, because with them, all things are possible

Episode LinksCome, Follow Me—Sept 2-8Be One With Christ—Elder Quintin L. Cook

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Ready to dig deep into the Book of Helaman? Join Candis this week as she explores how the challenges faced by Nephi, Lehi, and their people mirror our own in today's world. She'll uncover how the scriptures reveal hidden enemies of Christ, the importance of remembering our spiritual roots, and how to build an unshakable foundation on the rock of Christ.

Go & Do Challenge

Work to better anchor yourself to the Savior
Live your life where you are making Christ more your center

Episode LinksCome, Follow Me—Aug 26 - Sept 1Be Still, and Know That I am God —Elder David A. Bednar

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Ever wondered why the letters in the war chapters of Alma are such a big deal? This week Candis takes you through the final 11 chapters of Alma. From fiery exchanges between Moroni and Ammoron to the inspiring tales of the Stripling Warriors, she'll explore how these ancient communications teach us the power of our words—especially in the digital age. She'll dive into the importance of being part of God’s army, choosing real friends, and the unexpected journeys that lie ahead.

Go & Do Challenge

Guard your communication, especially what you text and send out into cyberland
Enlist in God’s Army by being a friend to all

Episode LinksCome, Follow Me—Aug 19-25Join the Battalion, Help Gather Israel—President Russell M. Nelson

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Do the little things we do matter? Join Candis this week as she explores how small influences can accumulate good and bad over time, dives deep into the "war chapters" in the book of Alma and she introduces Captain Moroni and his exemplary qualities, emphasizing the importance of surrounding oneself with good influences.

Go & Do Challenge

Be more like Capt. Moroni
Surround yourself with people like Capt. Moroni
Identify where you are being poisoned
Commit to not “come down”

Episode LinksCome, Follow Me—August 12-16Moroni Raises the Title of Liberty video

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Have you ever thought about whose example has had a powerful affect on your life? Join Candis this week as she revisits the letters to Helaman and Shiblon, then dives into the extensive counsel Alma gives to Corianton over four chapters focusing on the power of examples and how our actions impact others. We will dive into Corianton's fall as a missionary, his serious sins, and the promise that redemption is always possible through Christ. There is always a way back.

Go & Do Challenge

Study what we didn’t talk about in these chapters this week
Repent – you know what you need to change
Set a righteous example – there is always someone watching you

Episode LinksCome, Follow Me—Aug 5-11God's Intent Is To Bring You Home—Elder Patrick Kearon

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Have you ever wondered what makes a handwritten letter so powerful? What if you were to get a letter from a prophet? Join Candis this week as she unpacks the first part of Alma's letters to his sons, starting with a letter to Helaman. Discover the unique styles in which parents write to their children, and how Alma's chiasmus—a mirrored writing style—delivers powerful lessons.

She'll discuss the significance of Nephi’s promise in Alma 36 and explore themes of trust, the law of opposites, and the preservation of sacred records for wise purposes. Alma's advice to Helaman is both timeless and relevant, urging us to reflect on our own actions and spiritual commitments.

Go & Do Challenge

Commit to and read the BOM daily
Read Alma 37:29-47 looking for actions you need to take
Share a piece of spiritual advice

Episode LinksCome, Follow Me —July 29- Aug 4

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Have you ever thought about how faith is an action verb? Dive in with Candis this week as she unpacks Alma 32, focusing on the eternal truth that faith is an action verb. She'll explore how faith is trusting in the reality of Christ's teachings, the power of prayer, and the importance of not procrastinating and putting our faith in Christ.

Side note: This may be Producer Kamie's favorite episode/lesson so far this year!

Go & Do Challenge

Experiment upon the word, as Alma suggests
Exercise faith in prayer, procrastinate no more, and look to Christ to live

Episode LinksCome, Follow Me—July 22-28

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Have you ever wondered if your words mean anything? If the things you say actually matter?Join Candis this week as she delves into the impactful story of Korihor the Anti-Christ from Alma 30-31 drawing parallels to Korihor's persuasive, yet destructive teachings against the gospel of Christ. She will unpack the significance of Alma's testimony and how it showcases the word of God's power. She'll help you asses the "Korihor" in your own lives and the importance of committing to daily scripture study.

Go & Do Challenge

Assess what word you are following. Do you have false teachings you need to get out of your life?
Commit to studying the word of the Lord daily.

Episode LinksCome, Follow Me— July 15-21

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When was the last time you read a proclamation? This week Candis dives into the transformative power of ancient and modern proclamations. Drawing parallels to the historic moment in Alma 23, where King Lamoni’s father issued a proclamation that established the Church across the land, Candis explores the rarity and significance of such proclamations, highlighting their role in shaping faith and society. She takes you into the profound meaning of the name change of the Anti-Nephi-Lehies and the importance of reflecting on your own name. She wraps up this week on three power principles of being a peacemaker and how to incorporate them into your life.

Go & Do Challenge

Study Proclamations and share with family and us what you learn
Study block and find other principles to live by and share
Choose to be a peacemaker, who relies on Christ and chooses to press forward with faith in Him and in God’s plan for you

Episode Links

Come, Follow Me— July 8-14
Proclamation of the First Presidency to the Saints Scattered Abroad
Proclamation of the Twelve Apostles of The Church of Jesus Christ of Latter-day Saints 1845
Proclamation of the First Presidency and the Twelve Apostles, 1865
Proclamation from the First Presidency and the Quorum of the Twelve Apostles of The Church of Jesus Christ of Latter-day Saints
The Family: A Proclamation to the World
The Restoration of the Fullness of the Gospel of Jesus Christ: A Bicentennial Proclamation to the World

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Have you ever had something that is so good you wanted to share it with everyone? Join Candis this week as she dives into Alma to explore how the Sons of Mosiah’s excitement to share the gospel led them to incredible adventures and heartfelt connections. From Alma reconnecting with his missionary besties to Ammon's dramatic arm-chopping and horse-feeding exploits, we see the power of using our gifts to serve. She will take you through the often overlooked but powerful contributions of the queen and Abish, who show that missions come in many forms. Whether it's giving up half a kingdom, like King Lamoni’s father, or simply sharing your testimony, this episode reminds us that everyone has something valuable to share.

Go & Do Challenge

Study these chapters and share what you learn about serving the Lord
Look for and act on opportunities to share what you know

Episode LinksCome, Follow Me—July 1-7

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First off this week, we want to express our heartfelt thanks to all of you who have messaged us through Instagram, email, and now text messaging. Your insights and experiences are invaluable; we'd love to hear more! Now, dive into Alma with Candis this week as she reflects on the profound concept of foreordination, emphasizing that we were chosen before the foundation of the world to fulfill unique missions due to our faith and good works. She'll take you through Alma's call not to procrastinate on our spiritual growth, the importance of being active in the Gospel and how despite the mistakes we will all inevitably make, we can continue to progress and live up to our divine potential with Christ's atonement.

Go & Do Challenge

Study the rest of this block, looking for personal gems & share them with us
Exercise faith and choose to live up to your foreordination by being active in the gospel of Christ.
Daily repentence

Episode LinksCome, Follow Me — June 24-30Hope of Israel— President Russell M. Nelson & Sister Wendy W. Nelson

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Raise your hand if you have ever had to do something that you really didn't want to do! Well, even Alma had to do some things that he was not stoked to be doing. Join Candis this week as she unpacks Alma's reluctant obedience, the power of righteous prayer, and the strength found in tag team teaching with Amulek. She'll help you discover how following God's promptings doesn't always lead to immediate success but can strengthen your spiritual resolve throughout your journey.

Go & Do Challenge

Study this mission of Alma and Amulek
Prepare

Episode LinksCome, Follow Me—June 17-23Amulek Testifies of Jesus Christ (video)Alma Is Commanded by an Angel to Return to Ammonihah (video)

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As summer activities ramp up with FSY and Trek, it's the perfect time to reflect on our spiritual fitness alongside our physical preparations. Inspired by Alma's powerful self-assessment in Alma 5, Candis invites you to join her in a personal spiritual interview this week! She'll explore profound questions about our spiritual rebirth, purity of heart, and current feelings of faith, guided by insights from President Nelson. If these questions stir discomfort, fear not—Alma offers a path to renewal through Christ's atonement. Whether you're spiritually thriving or seeking renewal, Candis will help you gauge your spiritual well-being and the importance of drawing closer to Christ.

Go & Do Challenge

Have an interview with Alma the Prophet by reflecting on all the questions in Alma 5
Access the atonement of Christ

Episode LinksCome, Follow Me - June 10-16Drawing the Power of Jesus Christ Into Our Lives—President Russell M. Nelson

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Have you ever noticed the profound impact your friends can have on your life? Join Candis this week as she explores the power of both righteous and wicked friends. Drawing parallels from Mosiah's transition of power and the dangers of wicked leadership, she examines how one person can influence many, for better or worse. She will help you uncover deep truths about friendship, leadership, and personal integrity while highlighting the pitfalls of self-serving motives. Ultimately discovering how to be a steadfast friend who uplifts others and recognizes truth.

Go & Do Challenge

Study Alma 2-4 – looking for how wicked friends influenced larger groups and the reactions of the righteous
Be the right kind of friend

Episode LinksCome, Follow Me—June 3-9

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In a world brimming with skepticism and doubt, it's time to ask ourselves a crucial question: Are You a Convert to the Gospel of Christ? Join Candis this week as she unpacks the journey from disbelief to true conversion, exploring the struggles of King Mosiah's era and the challenges facing our own rising generation. From the rebellious Sons of Mosiah to the transformative experience of Alma the Younger, we'll navigate the twists and turns of spiritual rebirth and dissect what it truly means to be "born again" and embark on the lifelong process of strengthening your own conversion.

Go & Do Challenge

Strengthen your own conversion
Seeking areas in your life where you need to lose the desire to sin

Episode LinksCome, Follow Me—May 27-June 2
Born Again— Elder D. Todd Christofferson
Alma Testifies He Has Been Born of God - VIDEO

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Raise your hand if you had at least one conversation about covenants since General Conference? We sure have! And this week we are about to talk even more. Bickle up for a spiritual rollercoaster ride as Candis delves into the thrilling world of covenant-making. Join her this week as she takes you into Mosiah 18-24, where two intertwined narratives unfold: the trials of Alma's people and the deliverance of King Limhi's people. Amidst persecution and escape, the essence of covenant commitment shines through. Candis navigates the profound implications of modern covenants, from baptism to sacrament renewal. But covenant-making isn't an easy path; it demands resilience amidst adversity, as seen in the contrasting fates of two peoples. As the journey loops back to its origin, the question resounds: will you go and keep your covenants, come what may?

Go & Do Challenge

Keep your covenants
Follow God at all costs…. No matter what He sends your way

Episode Links
Come, Follow Me—May 20-26The Lord Delivers the Covenant Peoples of Alma and Limhi (video),

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Have you ever thought about whose testimony has had a direct impact on your own? Well, for Candis, one of those people is Abinadi. Delving into the scriptures, she will explore the contrasting testimonies of King Noah and Abinadi, revealing how Noah's disguised belief in God ultimately led to his downfall, while Abinadi's bold testimony illuminated the path of discipleship. She will teach you the importance of bringing your testimony out into the open. To live, study, and pray diligently while boldly testifying of Christ. And ultimately, challenge each of us to follow the example of Abinadi's unwavering conviction.

Go & Do Challenge

Live your testimony openly
Come up with a summer plan of study/prayer

Episode LinksCome, Follow Me - Mosiah 11-17 Abinadi Testifies of Jesus Christ (video)

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Have you ever wondered where people's strength comes from? Join Candis this week to delve into the journey of Ammon and his encounter with King Limhi, exploring the principles of reliance and strength. From the physical strength admired in society to the spiritual and mental fortitude needed for life's challenges, Candis contemplates, "Where does your strength come from?" She will take you through the dangers of relying solely on our own strength and the importance of turning to God for guidance and explores how to strengthen yourself spiritually, mentally, and emotionally by finding solace and wisdom in the scriptures, the words of living prophets, and ultimately, in trusting God's plan.

Go & Do Challenge

Be in the scriptures daily
Study and apply words of living prophets
Trust God

Episode Links
Come, Follow Me–May 7-1

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Welcome back to the second part of King Benjamin's timeless address, where we delve into the profound teachings of mindful living. Just as the second act of a play often holds essential revelations, so does this portion of Mosiah. Join Candis this week in Mosiah 4-6 as she explores the transformative power of watching our thoughts, words, and deeds, echoing King Benjamin's plea for conscientiousness. She will take you through the importance of being steadfast and immovable, what it truly means to bear the name of Christ, and how we can commit to the sacred covenants we've embraced.

Go and Do Challenge

Watch our thoughts, words and deeds
Believe God
Prepare for and make sacred covenants
Renew covenants we have via sacrament and temple attendance

Episode Links
Come, Follow Me —April 29-May 5

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Have you ever wondered if prophets of old had General Conference? Well, Candis is here this week to say... yes, we think they did! Dive into Mosiah Chapters 1-3 this week as she dissects the first part of Kind Benjamin's talk to show how it is a blueprint for our modern-day conference preparation. We will delve deep into the importance of always looking toward the temple, why service is the key to true happiness, and how we will be judged according to our works.

Go & Do Challenge

Place a temple where you can see it every day
Take time to study King Benjamin’s talk part 1, along with modern General Conference talks, looking for actions to take so that you can…
Better follow Christ via your actions?

Episode LinksCome, Follow Me—April 22-28

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Have you ever wondered why the books of Enos, Jarom, Omni and Words of Mormon are important? Well, this week you are going to find out! Join Candis as she dives into the lesser-discussed books and explores the insights from Jarom and Omni. Jarom gives us a glimpse into his daily life amidst a backdrop of iniquity, prompting all of us to reflect on who we are following and what influences they are having on our spiritual selves. Candis delves into the significance of feeling the spirit and the importance of verifying the patterns of righteousness laid out by these ancient prophets. Finally, she unpacks the multi-author dynamic of Omni, urging all of us to consider the legacy we're leaving behind and the details worth including in our personal records.

Go & Do Challenge

Take an inventory, and change what is needed, so you can better qualify for the Spirit
Keep a record, at least a bit better than Chemish

Episode LinksCome, Follow Me April 15-23

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How was your General Conference weekend? What a great weekend of guidance we had! Let's keep it going and dive into this week's episode. Candis takes you deep into Jacob chapters 5-7 where we are introduced to the first Anti-Christ, Sherem, and his impact on Jacob. She'll help you reflect on how to anchor yourself to truth amidst conflicting messages and discover Jacob's powerful allegory illustrating Christ's unwavering love and desire for our salvation. Tune in for insights on strengthening your testimony and embracing the scriptures as a beacon of truth.

Go & Do Challenge

Strengthen your testimony of Christ, through the scriptures
Study the allegory

Episode LinksCome, Follow Me—April 8-14

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As we gear up for General Conference next weekend, Candis reflects on the favorite Sunday traditions that make this event special: cozy pajamas, delicious food, and most importantly, the words of living prophets. Delving into Jacob's teachings this week, Candis explores the dangers of contemplating evil acts, from the allure of wealth and pride to the insidious nature of sexual impurity. Through poignant scriptures and modern-day examples, she confronts uncomfortable truths and embraces the call to seek God's counsel, share our blessings, and commit to purity. Ultimately, reminding us to seek the Lord's counsel in all things, to prioritize the kingdom of God, and to testify of His truths.

Go and Do Challenge

Seek the kingdom of God first by giving of what you have via Fast Offerings, humanitarian and so forth
Commit to staying sexually pure

Episode LinksCome, Follow Me —April 1-7Pornography—Elder Dallin H. OaksBrigham Young: The Man and His Work —Preston NibleyLiahona—April 2002We Believe in Being Chaste—Elder David A. Bednar

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Have you ever wondered about the origins of the Easter bunny and eggs? While the Easter bunny and colorful eggs often steal the spotlight, Candis takes you beyond the surface to explore the rich traditions and profound significance of Easter. Drawing from scripture and personal reflection, she discusses the profound impact of Christ's resurrection, exploring how it brings hope, forgiveness, and the promise of eternal life. As you prepare for Easter Sunday, will you contemplate the transformative power of Christ's sacrifice and resurrection, and find inspiration to come unto Him and be perfected in His love? Because of Christ, all will resurrect, and forgiveness, eternal life, and peace become possible.

Go & Do Challenge

Watch and share clips from the Easter collection
Take time to daily focus on Christ this week in preparation for Easter
Come unto Christ and be perfected by Him?

Episode LinksCome, Follow Me—March 25-31

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If you had to write 1 sentence to sum up your life, what would it say? This week, Candis delves into the profound life of Nephi through the lens of a single sentence that encapsulates his journey: "The Lord commanded me and I must obey." Drawing inspiration from the fourth Article of Faith, she'll discuss the importance of enduring, taking the Spirit as a guide, and praying always as key elements in your own spiritual journey. Finally, we reflect on Nephi's testimony and the challenge to prepare to meet him by embodying these principles.

Go and Do ChallengePrepare to meet Nephi by

Praying always
Taking the Spirit as your guide
Enduring to the end
Living the 4th Article of Faith

Episode LinksCome, Follow Me — 2nd Nephi 31-33Lifelong Conversion—Elder Dale G. Renlund

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Remember a few years ago hearing "YOLO" everywhere you went? Well, Candis is here to teach you all about "YOLF" this week! Join Candis as she embarks on a journey through the timeless wisdom of Nephi this week as he wraps up the words of Isaiah and transitions to the teaching of the last days, how to identify if Satan is our BFF, and reminders that through scripture study, missionary work, and partaking of Christ's salvation, we can actively choose to align ourselves with the light.

Go & Do Challenge

Search these chapters to find two things:
- Satan’s tricks
- Christ’s messages
YOLF

Episode Links
Come, Follow Me: 2 Nephi 26-30More Than a Hero -—Bishop W. Christopher WaddellBearing Witness of Jesus Christ in Words and Actions — Elder Adilson de Paula Parrella

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When was the last time you felt the peace of Christ? As we've spent the last couple of weeks learning from Nephi about Isaiah, we hope you have felt the peace that comes with the hope and joy that Isaiah wants us to know and have. Wrap up these Isaiah chapters with Candis this week and she teaches you what Nephi's purpose was with all of this, where to find Christ in the Isaiah chapters, and the importance of putting forth some effort, if you want grace to be extended.

Go & Do Challenge

Gather Israel
Talk of Christ

Episode LinksCome, Follow Me —March 4-10How Great Will Be Your Joy —Elder Ronald A. Rasband

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Don't you just love the Isaiah chapters of 2 Nephi?! Okay, we know most of you are not jumping for joy at the next couple of weeks of chapters. But have you ever wondered WHY Nephi chose to take the time to copy the words of Isaiah? Jump into the deep end with Candis this week as she teaches you why the words of Isaiah are so important to use, how to find 3 common themes that Nephi is pointing out to us in these Isaiah chapters, and the importance of asking yourself what your soul delighteth in. Buckle up... and let's get some Isaiah up in here!

Go & Do Challenge

Share with us and others something in the gospel of Christ that causes your soul to delight.
Search for Christ in the words of Isaiah.
Look and learn about Him by attending the temple.

Episode LinksCome, Follow Me —Feb 26 - March 3

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Have you ever been in a period of waiting on the Lord? Where you want something so bad but it just doesn't quite seem to be happening in the way you want? It can be difficult to wait on the promised blessings of the Lord. Jump into this week's episode with Candis as she discusses 7 different ways you can better wait on the Lord, the importance of being able to choose, and why each of us needs to S.M.I.L.E. more.

Go & Do Challenge

Wait on the Lord and His promised blessings
SMILE everyday

Episode LinksCome, Follow Me — 2 Nephi 6-10Sir, We Would Like to See Jesus— Elder Robert M. Daines

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Have you ever had a really bad day and just thought "life is hard"? In the dumpster fires that you encounter in your life, how do you respond? Candis takes you into 2 Nephi chapters 3-5 to discover the formula that Nephi has given us to live after the Manner of Happiness, what we need to do on those no good, very bad days, and the importance of crying unto the Lord no matter what we are going through.

Go and Do Challenge

Use Nephi’s formula to overcome bad days by crying unto the Lord and including Him in your day
Live after the manner of happiness
- Find the other things in 2 Nephi 5
- Choose one to work on

Episode LinksCome, Follow Me—February 12-18

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If you knew you were going to die... what message would you want to leave your family with? Well, this week we dive deep into Lehi's message for his family (and all of us) before his death. Jump in with Candis as she delves into the Law of Opposition and why it is so vital in our world, the importance of agency and how it interacts with the Law of Opposition, and why it is so important for each of us to awake and arise spiritually.

Go & Do Challenge

Fulfill the purpose for which you are here; 2 Nephi 2:25 – to have joy
Awake and arise spiritually
Use your agency wisely
Encounter joy

Episode Links
Come, Follow Me: February 5-11

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Have you ever skipped to a book's last chapter or sentence just to know how it ends? This week Candis does exactly that as we dive into the final chapters of the first Book of Nephi. Now, there is a lot to cover in these last few chapters. Join Candis as she goes deep into the understanding of how to use our own personal Liahona. (did you know the Lord has given you one?) the importance of trusting that God provides a way to do what he commands, and how to build your life according to the pattern the Lord has given you specifically.

GO & DO CHALLENGE
Work on likening the scriptures by:

Accessing the gift of the Holy Ghost
Pick a commandment to keep better
Build your life after the manner of God – patriarchal blessings
Study the scriptures daily

EPISODE LINKSCome, Follow Me 2024 Jan 29- Feb 4

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Have you ever heard of the Great and Abominable Church that Nephi saw? What if we told you that church is around you every single day? Join Candis this week as she dives into 1 Nephi chapters 11-15 exploring the mysterious concept of the "above-average revolting church". We will unravel the identities of those who comprise the above-average revolting church and the potential pitfalls it presents. Drawing parallels between the ancient scripture and contemporary challenges, Candis provides insights on how to recognize and navigate the influences of this revolting church in our lives and connects the timeless symbolism of the iron rod to practical strategies for maintaining spiritual resilience in the face of modern-day challenges.

Go & Do Challenge

Set your plan on how you will hold to the rod – study the Book of Mormon daily
Inquire of the Lord when you have questions

Episode LinksCome, Follow Me Jan 22-28Teachings of President Ezra Taft BensonStand as Witnesses of God - Elder Dallin H. Oaks

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If we were to ask you what it means to "Frankly" do something, would you know how to answer? "Frankly" plays a big role in this week's episode as Candis dives deep into 1 Nephi chapters 6-10. Join her on a journey through Lehi's dream unraveling its symbolism and drawing connections to our individual journeys in the gospel, taking a deeper look into what aspects of the gospel you need to "frankly" engage in, and how you can in the path of duty as you hold to the rod.

Go & Do Challenge Week 3

Frankly live gospel principles
Stay in the path of duty

Episode Links
Come, Follow Me — BOM Week 3In the Path of Their Duty — Elder David A. BednarWalking in Covenant Relationship with Christ— President Emily Belle FreemanThe Laborers in the Vineyard — Elder Jeffrey R. Holland

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What would you say one of your greatest treasures is? For Candis, it is the Book of Mormon. Dive in this week as she takes you into the first 5 chapters of Nephi to discuss the importance of what we place value on, what we treasure the most, and why treasuring the words in the Book of Mormon is so important in today's world.

Go & Do Challenge Week 2

Treasure the words of the Prophet
"Think Celestial" in 2024
Treasure the teachings in the Book of Mormon

Episode LinksCome, Follow Me — BOM Week 2Think Celestial — President Russell M. Nelson

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Happy New Year and welcome to the Book of Mormon! Candis is a certified Book of Mormon super fan and this year will be so fun with you all! Jump in with Candis this week to learn the purpose of the Book of Mormon, how it differs from other books, and why your testimony of it is so important.

Go and Do Challenge #1

Read the Book of Mormon, pray about what you are reading, and act on the impressions
Act on Pres. Nelson’s invitation with a promise to ponder and study the BOM so you can receive answers and direction
Witness of this great book moving forward

Episode LinksCome, Follow Me — January 1-7The Book of Mormon: What Would Your Life Be Like Without It? —President Russell M. Nelson

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We made it friends! We are to the final episode of the New Testament and we have an important question for you this week... if you knew your life was being recorded like an Instagram reel, would you change anything about how you are currently living? Join Candis as she wraps up the final lesson of 2023 and the last chapters of the book of Revelation. She will dive deep into the importance of the Book of Life, how to better write your own book, and how through everything, Christ is truly the beginning and the end. Thank you for coming on this journey with us this year! We will see you in the Book of Mormon.

Go and Do Challenge— Week 53

Create the best life reels, with your friend, Christ

Episode Links
Come, Follow Me—Week 53

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Surprise! Welcome to the 2023 Go & Do Blooper Reel! Throughout the year we were often asked what our setup was like, how we recorded, and how many takes we took. Well....we thought it would be fun to take you all on a behind-the-mic look at the magic that makes Go & Do happen every week. It is raw, unedited, with no special voice effects, and a peek into what happens on recording nights. If you know us, you know we love to laugh, and boy do we spend a lot of time laughing when we record. We hope you laugh right along with us. Enjoy!

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...Well it's almost Christmas! As we enter into this final week leading up to the joyous celebration of the Savior's birth, join Candis as she reflects on Christmas traditions, the what, why, and who of Christmas, and the ultimate gift that you can give the Savior this holiday season because he truly is the reason for the season. May you feel his love this week and always... and as the lyrics say:

— Yea, Lord, we greet thee,
Born this happy morning;
— Jesus, to thee be all glory giv’n.
Son of the Father,
Now in flesh appearing;
Oh, come, let us adore him;
Oh, come, let us adore him;
Oh, come, let us adore him,
Christ, the Lord.

Merry Christmas!
Go & Do Challenge Week 52

Give Christ the perfect gift this Christmas, your time

Episode LinksCome, Follow Me—Week 52

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If you had to choose a weapon to take into battle, what would you choose? Join Candis this week as she dives deep into the book of Revelation to decipher its relevance in our modern lives. The spotlight shines on the present as we ponder which seal we are currently living in and how the messages from Revelation guide us in navigating our tumultuous times. Candis emphasizes the importance of building strong testimonies as a powerful defense against the forces of Satan and learn how your personal narrative becomes a shield in the ongoing spiritual battle against the adversary.

Go & Do Challenge Week 51

Strengthen your testimony of Christ and His atonement
Arm yourself with the word of God

Episode Links
Come, Follow Me—Week 51

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Do you ever get to the Book of Revelation and go "NOPE"? Sometimes the book of Revelation can feel daunting, overwhelming, and like a different language. Candis is on a mission to demystify Revelation, emphasizing the importance of approaching it with curiosity and understanding rather than fear and panic. Jump into the first 5 chapters and discover five things to consider when studying the book of Revelation and uncover seven key messages embedded within its verses. Don't panic! Let's get into it.

Go and Do Challenge Week 50

Study the book of Revelation, using the tools provided
Share an insight you gain

Episode LinksCome, Follow Me—Week 50

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December is upon us and with it comes the joy of the season and the chance to celebrate our Savior throughout the month. As we dive into John, John, John, and Jude, Candis has an important question for you... who is God to you? Join her this week as she delves into how John describes God, the importance of recognizing when you have felt or feel the love of God, and what the perfect Christmas gift you could give your Heavenly Parents really is.

Go and Do Challenge Week 49

Share with someone this week, when you’ve felt God’s love. Share with us!
Give the best gift, the gift of obedience and love.

Episode LinksCome, Follow Me—Week 49The Giving MachinesLight The World Calendar

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If you were asked what serves as the cornerstone of your testimony what would you say? Would it be Jesus Christ? Join Candis this week as she delves into 1 and 2 Peter through the timeless wisdom and inspiration of these two letters. We will discuss how Peter's words challenge us to embrace our uniqueness and live a life that reflects the principles of our faith, the importance of seeing Christ in our lives, and how great a blessing it is to be the "Chosen Generation".
Go & Do Challenge Week 48

Use Christ as your cornerstone, building all points of your life off Him, as your reference
Live up to what Peter taught about us about being a chosen generation, royal priesthood, and a peculiar people

Episode LinksCome, Follow Me—Week 48
Our Responsibility as Priesthood Holders — Joseph Fielding SmithA Chosen Generation — Gordon B. Hinckley

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How would it be to grow up with the Savior as your sibling? This week we dive into the Book of James to see what we can learn from Jesus' half-brother James. Join Candis as she uncovers the gems of guidance hidden within the verses of James. Each chapter is not just a source of spiritual insight but also a pathway to living up to the challenge set forth by President Nelson to "think celestial". She will take you on a journey chapter by chapter to discover the wisdom that we might not always see, the importance of what we think, say, do, and believe, and the bridge between ancient wisdom and modern-day inspiration.

Go & Do Challenge Week 47

Study to book of James to learn from Christ’s brother
Think Celestial
Act Celestial
Speak/text/post Celestial
Be a Celestial friend
Following the counsel of living prophets

Episode LinksCome, Follow Me—Week 47

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When in your life have you seen the priesthood at work? Join Candis this week as she takes you into Hebrews Chapt. 7-13 to discuss what the priesthood actually is, why it is so vital to ALL of us, how we can access it in our lives, and most importantly, how faith in God proceeds all blessings.
Go and Do Challenge Week 46

Look for and record ways you are blessed by the priesthood
Exercise faith, in spite of trials

Episode Links
Come, Follow Me—Week 46

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If Christ were to walk next to you, would you recognize him? If he told you he knew what you were going through, would you really believe him? Join Candis this week as she embarks on a journey through the first six chapters of the Book of Hebrews, delving into the idea that we all have to give up something to be active members of the Church, the importance of understanding that Christ really knows us and our trials because he experienced them Himself, and how if we let Him, Christ will succor us through our struggles, no matter how insurmountable they may seem.

Episode LinksCome, Follow Me — Week 45Sir, We Would Like to See Jesus— Elder Robert M. DainesThe Grandeur of God— Elder Jeffrey R. HollandGo & Do Challenge Week 45

Study Elder Daines talk entitled “Sir, We Would Like to See Jesus”
Come to be more Christocentrific

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Have you ever gotten really excited to receive a letter? What if you were receiving a letter from an apostle of the Lord? Well, that is exactly what the books of Timothy, Titus, and Philemon are; letters from Paul to his friends. These often-overlooked epistles hold a wealth of wisdom, urging us to be unwavering believers of Christ in every facet of our lives. Join Candis this week as she explores how in a world filled with challenges and distractions, the wisdom of Timothy, Titus, and Philemon provides a compelling roadmap for those who seek to deepen their faith and be active participants in God's plan and the importance of living as a believer of Christ in all that we do,

Episode LinksCome, Follow Me—Week 44Go and Do Challenge Week 44

Write a letter to someone you love
Be an example of a believer
Rise up and be a fellow laborer

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Have you ever been caught totally unaware of something? This week, we get into 1 & 2 Thessalonians. These epistles offer invaluable insights into a topic that has captivated believers for centuries: the Second Coming of the Lord. Join Candis as she discusses the importance of not being caught unprepared for this momentous event and how the anticipation of Christ's return should serve as a guiding light in our lives, influencing our decisions and actions in the present.
Go & Do Challenge Week 43Prepare for the Second Coming of Christ by:

Watching for the signs of His coming
Ensuring you are dressed correctly
Act on the counsel of Paul found in 1 Thess 5

Episode Links:Come, Follow Me —Week 43

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Who is someone in your life that you are grateful for every single day? Does that person know that you feel that way about them? This week, Candis takes you into the short epistles of Philippians and Colossians to discuss the importance of shedding the natural man and clothing ourselves in Christ's attributes, discovering the elusive yet essential concept of finding joy in the hard things, and how we can learn from Paul's unwavering faith to "do all things through Christ".

Go and Do Challenge Week 42

Be more content
Ensure the important people in your life know you love and need them
Put off and put on

Episode LinksCome, Follow Me—Week 42

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Have you ever wondered what your purpose is here on Earth? Join Candis this week on an enlightening journey through the entire book of Ephesians. She'll delve deep into unraveling the profound concept of being foreordained. What does it mean to be chosen or set apart for a special purpose? How can some of us be foreordained while others may still be searching for their path in life? And the importance of unearthing our purpose and how it can be a transformative journey, leading to a more fulfilling and meaningful life.

Ephesians isn't just a book; it's a treasure trove of wisdom that unlocks the secrets of our purpose, destiny, and the beauty of our uniqueness.
Go and Do Challenge Week 41

Prayerfully ask God what He needs you to do, with a resolve to act
Select at least 1 or more talks from General Conference to study and apply deeply
Be different – respond with kindness and love in place of wrath, lyings, and so forth – rid yourself of the natural man

Episode LinksCome, Follow Me—Week 41

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How many times have you found yourself genuinely overcomplicating the gospel? Well, this week that is precisely what happened to Candis. Join her as she delves into the Book of Galatians and how it is much simpler than we think it is. She will discuss the importance of recognizing how the Lord speaks to each of us individually, why the Law alone is not enough to justify us, and most importantly, why it's crucial to keep a watchful eye on the fruits of the Spirit in our individual lives. Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control – these are the fruits that should flourish within us as we walk the path of faith.

Go & Do Challenge Week 40

Have faith in Christ, leaving behind the works of the flesh
Watch for how the fruits of the Spirit are exhibited in your life
Be not weary in well doing – do good to all – be the change

Episode LinksCome, Follow Me — Week 40

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Raise your hand if you have ever complicated something in your life. Let's be honest... we all like to complicate things. And while we sometimes think that the gospel is complicated, in actuality it is really pretty simple. Dive in with Candis this week as she covers 2 Corinthians Chapters 8-13. You'll learn why the Lord loves when we share and give to others, the importance of taking time to examine ourselves, and how the gospel is actually really very simple.
Go and Do Challenge Week 39

Examine yourself. Where are you complicating the gospel of Christ and in what way can you simplify?
Once you have, will you cheerfully live the gospel
Let’s focus on the positive and see what happens

Episode Links
Come, Follow Me —Week 39It Works Wonderfully—Elder Dieter F. UchtdorfAre We All Not Beggars—Elder David A. Bednar

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If you had to be recommended, based on how you live the gospel, who would you want to write that recommendation? Join Candis this week as she discusses that exact question and more while delving into 2 Corinthians Chapters 1-7. She'll walk you through one of the reasons why the Lord gives us trials, the importance of writing your own epistle to the world, and how godly sorrow is often something we miss.

Go & Do Challenge Week 38

Allow Godly sorrow to help you be reconciled to God
Write the epistle of your life using Christ’s template

Episode LinksCome, Follow Me—Week 38

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Have you ever noticed what a confusing world we live in? Do you know who loves confusion... Satan. Lucky for us, Paul left some timeless wisdom to help us get through the confusion. Join Candis this week as she takes you on a journey through 1 Corinthians Chapters 14-16. She dives deep into the importance of not judging the church of today by the church of the past, and the important part we each have to play in the kingdom of God. She will take you through the celestial, terrestrial, and telestial realms that Paul describes, drawing fascinating parallels between these realms and the sun, moon, and stars. And how ultimately, even in the midst of chaos, we can find guidance by being steadfast and immovable.
Go & Do Challenge Week 37

Pave the path for each other to shine. Be inclusive
Study D&C 76
Be steadfast

Episode Links
Come, Follow Me—Week 37

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What do body parts, gifts, and service have to do with this week's episode? They are all things that Paul teaches about in 1 Corinthians chapters 8-13. Join Candis this week as she guides us through Paul's message of unity, the rich tapestry of spiritual gifts, why it is important that we share ours, and Paul's analogy of the church as a body. You'll find out what a giant eye has to do with the church as a whole and how examining the virtues of patience, kindness, humility, and selflessness all ties back into the pure love of Christ.

Go & Do Challenge Week 36

Find ways to serve those around you
Identify and use your spiritual gifts
Practice charity

Episode Links
Come, Follow Me—Week 36

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What does it truly mean to be one with Christ? How are you unified with the Savior? This week Candis takes you into 1 Corinthians chapters 1-7 to discuss Paul's teaching on precisely that. She will tackle what it means to be genuinely unified together as a church, the importance of how your faith can help you build on Christ, and how to be more unified to the Savior in your individual lives.

Go & Do Challenge Week 36

Study Pres. Nelson’s talk and choose 1 thing to do between now and Oct conference to be more unified with him and subsequently the Savior
Build your foundation on Christ

Episode LinksCome, Follow Me—Week 36One In Christ—Elder D. Todd ChristoffersonPeacemakers Needed—President Russell M. Nelson

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We belong to the Church of Jesus Christ of Latter-day Saints, but have you ever wondered what it truly means to become a saint? Or how to even start to be a saint in your own right? Join Candis this week as she takes you into Romans 7-16 to learn three ways that Paul teaches us to become a true saint, the importance of having hope and patience, and why self-mastery and following God matters in the modern world.

Go & Do Challenge Week 34
Become more saintly by:

SMILE(ing) more
Holding to hope
Taking your relationship with God more seriously

Episode Links
Come, Follow Me — Week 34

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Welcome to the epistles! We are now in the books that are epistles, which is to say letters written by Church leaders to Saints in various parts of the world. But before we can get into them, there are some terms that we need to understand. Lucky for you, Candis helps you better understand what those terms are and their relevance in today's world. This week we take on Romans Chapters 1-6. Join Candis as we explore the significance of the epistles, the importance of unashamedly embracing the gospel of Jesus Christ, and the profound impact it can have on our lives and those around us.
Go & Do Challenge Week 33
Be not ashamed of Christ

Episode Links
Come, Follow Me—Week 33

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Have you ever been doing everything right in your life and found that trials are still around you? Even though you may be closer to the Lord than you have ever been, life seems to be hard. Through the ups and downs of Paul's story, we uncover the resolute truth that God's promise to us is not an assurance of a painless existence, but rather a steadfast commitment to never abandon us. In the darkest moments of life, when circumstances seem to be working against us, it is essential to remember that God's plan is greater than our understanding, and His promises remain unwavering.

Join Candis this week as she delves into the powerful and inspiring narrative found in Acts 22-28, and the importance of clinging close to God during life's hardships and challenges. Just as Paul remained steadfast in his faith, even amidst persecution and trials, we too can find strength and hope in our relationship with God.

Go & Do Challenge Week 32

Look for ways the Lord has delivered you & share that experience with someone you love
Look to God, even when it gets hard

Episode LinksCome, Follow Me —Week 32

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Have you ever wondered to yourself... "Does what I am doing matter?" Or better yet, have you asked the question "Can one person truly make a difference in the world?" Join Candis this week as she takes you on an introspective journey through Acts chapters 16-21 where you will discover that one person truly does matter, that one person really can make a difference... and you might even be surprised who that one person is.

Go & Do Challange Week 31

Be the One
Bring your own soul to Christ
Be humble in mind

Episode LinksCome, Follow Me — Week 31

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Have you ever been sitting in a Sacrament meeting and seen someone who maybe looked a little different than what you would "normally" imagine seeing? Did you judge them? Or perhaps you have been the one who has felt judged by others of your same faith. In a world where judging, disagreement, and contention abound, it can be difficult to hear and see the Lord's hand.

Join Candis this week as she uncovers the timeless message of love that runs through Acts 10-15, talks through what it truly means to be a disciple of Christ, and the importance of loving others like Christ did.

Go & Do Challenge Week 30

Love others like Christ, not for how they look
Be a better Christian by diffusing disagreements

Episode LinksCome, Follow Me — Week 30

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What in the world could a sorcerer, a eunuch, and a saint have to do with this week's Come, Follow Me lesson? Join Candis as she delves into Acts chapters 6-9, exploring how our circumstances and personal challenges can influence our relationship with god. Drawing inspiration from three different people, Candis reflects on the importance of recognizing the things in our lives that may hinder our hearts from fully connecting with God and how to find real power through obedience.

Let's unpack it together.

Episode LinksCome, Follow Me—Week 29Free to Choose—Elder Paul V. JohnsonHow Can I Understand?—Elder Ulisses SoaresGo & Do Challenge Week 29

Get your heart right before God
Strengthen others through the word of God
Share a scripture that gives you strength

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Welcome to the Acts of the Apostles! Can you name all the members of the current Quorom of the 12 Apostles? Would you recognize their voice without seeing their faces? This week Candis take you through chapters 1-5 of the Book of Acts to discuss the importance of coming to know the current apostles, why lying to God is never a good choice, and how to hold fast and continue to work for the blessings you are seeking. There is a lot so... let's unpack it together.

Episode LinksCome, Follow Me — Week 28Church Newsroom —Apostle

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We are to the final week of the four gospels. These chapters capture the incredible events that surround the resurrection of Jesus Christ and His subsequent appearances to His disciples. Join Candis this week as she unpacks the importance of sharing who we are and what we know, how Christ continues to teach by example, and what is needed for us to truly follow Christ.

Let's unpack it together.

Go & Do Challenge Week 27

Embrace opportunities to run toward the Savior
Minister to others
Be believing

Episode LinksCome, Follow Me —Week 27

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We cannot believe that we are halfway through the year! This week we delve into one of the most profound and enduring questions in history: Who is guilty of killing the Savior? Join Candis as she takes you on a "Dateline" style investigation examining key players involved, including religious leaders, Roman authorities, and the masses to dissect the factors that contributed to this monumental event. By the end of this episode, you will come away with a deeper understanding of the events that led to the crucifixion and be able to answer who was guilty of killing Christ.

Let's unpack it together.

Go & Do Challenge Week 26

Investigate the crucifixion of Christ yourself
Watch "Jesus is Condemned before Pilate" or "Jesus is Scourged and Crucified"
Share with us or someone in your life how you feel towards the Savior, knowing He suffered for you.

Episode Links
Come, Follow Me - Week 26

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We started the year with "The Conversion Equation" back in our very first episode and today we will push that a bit further. Have you ever wondered about the differences between a testimony and being converted? More importantly, why is there a distinction? While we are deep into the last week of the Savior's life and his time in the Garden of Gethsemane, in this week's episode, Candis takes a different approach to that time in the Savior's life and focuses on the ways that Peter showed his conversion, how we can daily show that we are converted to the Gospel, and why Christ is the perfect example of conversion.

Let's unpack it together.
Go & Do Challenge Week 25

Strengthen your testimony, by sharing it
Find a way to become more converted

Episode LinksCome, Follow Me Week 25Converted unto the Lord — Elder David A. Bednar

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Have you ever gotten lost? Whether that be physically lost or spiritually lost. In a world that is constantly evolving, changing, and telling us what/how to think, it could be easy for each of us to become disoriented or lost. So how do we know what is the truth? How do we know if we are on our own right path?

Well in this week's episodeCandis dives into the directions that Christ gave to his disciples during his last days and how they still apply to us today, the greatest source of comfort and truth, and the importance of the phrase "If ye love me . . . ".

Let's unpack that and more together today.

Go & Do Challenge Week 24

Follow Jesus Better
Focus in & listen for the Holy Ghost to comfort, teach, and testify
Love as the Savior asked us to

Episode LinksCome, Follow Me Week 24

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Have you ever wondered if you have betrayed the Savior? Has there ever been a gospel principle that you have felt offended by? Do you know what true unconditional love is? This week, Candis delves into all that and more as she unpacks the events leading up to the Garden of Gethsemane and Christ's Crucifixion. We will go deep into the significance of the Passover feast, how the Sacrament is a symbol of so many things, and the importance of truly having "love one to another."

Go & Do Challenge Week 23

Love the Saviour unconditionally & focus on Him for a solid 10-15 minutes a week during the sacrament

Episode LinksCome, Follow Me Week 23

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Surprise! It is no secret Candis is a big fan of signs of the times and the second coming! In this bonus episode, she dissects a story we all know and love and in true Go & Do fashion, digs a little deeper into how The Parable of the 10 Virgins is not just a parable, or a storyline, or a beautiful painting, but how it is actually a message directed for us in today's world. Dive in with Candis and see why.

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If the Savior were to come today would you be ready or would it take you by surprise? This week Candis takes you into Joseph Smith—Matthew to take a deep look at the signs the Savior has left for us to help us prepare for his second coming. And while looking at the signs of the times may feel overwhelming and scary, the Savior reminds us of one important thing we need to remember . . . "be not troubled".

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Go & Do Challenge Week 22**

Watch for the signs, paying attention to the world in which you live and what is happening
Study the recent counsel, found in General Conference, to not be troubled
Treasure the words of Christ, so you are not deceived

Episode LinksCome Follow Me, Week 22

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Have you ever read a story and thought you knew what it was talking about, only to look at it again and see something different? That is exactly what happened to Candis as she prepared this week's lesson. Dive in with her as she discusses how to love the Lord with all your heart, how what is inside your heart is so much more important than what is outside, and how to not be a hypocritical fig tree. Make this week amazing!

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Go & Do Challenge Week 21**

Love Christ and God with all your heart, like Mary
Look on the hearts of others, like Christ did to Zacchaeus
Live the gospel of Christ, bearing the fruit of good works/keeping the 2 great commandments

Episode LinksCome Follow Me, Week 21

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If you could sit with the Savior and ask him a question, what would you ask? Would you ask for great knowledge? Would you seek to find the source of all truth and light? Or would you simply ask him what you lack? This week, Candis takes you through one of her favorite stories in the Gospels and dives into the ever-important question that we should all be asking ourselves "What lack I yet?"

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Go & Do Challenge Week 20**

Ponder and ask "what lack I yet?" and act on your answer
Work on growing your gospel muscle memory

Episode LinksCome, Follow Me Week 20Swallowed Up in the Will of the Father—Neal A. MaxwellNever Give Up an Opportunity to Testify of Christ—President Bonnie H. Cordon

Have you ever wondered what it would be like to be a millionaire? To never have to want for anything? What would you do? How would you spend your time, money, and talents? Would you keep everything to yourself, or would you give yourself over to the Lord? Can the Lord trust you to give yourself over to him?

Join Candis this week as she discusses the importance of "to whom much is given, much is required", how to check if you are seeking the right things, and if the Lord can trust you.

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We want to hear from you!**Share your thoughts, experiences, etc with us at@goanddopodcast on IG or send us an email at thegodanddopodcast@gmail.com

Go & Do Challenge Week 19

Be more content with what you have
Seek God’s kingdom first, so He can trust you
Stop making excuses, and simply live the gospel

Episode LinksCome, Follow Me Week 19

Let's be honest . . . every day we are judging. We make judgment calls for our lives and ourselves, judge those around us, and are surrounded by judging. But did you know that we are actually commanded to judge? Jump into this week's Come, Follow Me lesson with Candis as she teaches you the importance of judging using righteous judgment, why you need to know and hear the voice of the Good Shepherd, and how to apply both principles to your life.

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Connect with Candis and share your experiences at @goanddopodcast on IG

Go & Do Challenge Week 18

Live a principle you have a question about
Judge using righteous judgment

Episode Links:Come, Follow Me Week 18

Have you ever asked a question and then thought "Oh I don't know if I really want to know the answer"? Have you needed to practice the art of forgiveness, either with yourself or someone else? Sometimes in life, we pray for an answer and when that answer comes we might not be happy with it. Other times we need reminders to give grace to ourselves and to those around us, just as the Savior teaches in the Parable of the Forgiven Debt. Dive into this week's Come, Follow Me lesson with Candis as she teaches the importance of forgiveness in our lives, how you can be more Christlike in your daily dealings with those around you, and how to choose the "needful" thing.

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Connect with Candis and share your experiences at @goanddopodcast on IG

Go & Do Challenge Week 17

Have patience and forgive more
Put what is "needful" first

Episode Links:Come, Follow Me week 17A Living Prophet for the Latter Days — Elder Allen D. HayniePeacemakers Needed — President Russell M. NelsonThe Beauty of Holiness — Carol F. McConkie

Welcome to the first bonus Go& Do episode! If you know Candis (or ever had her as a teacher)... you know she loves to teach the gospel by song! To go along with this week's episode, join her as she teaches you a quick way to remember Mosiah 4:30 and go be a spiritual winner this week!

All we do is win, win, win no matter what... well at least we hope we do! The scriptures teach us that in order to truly be a spiritual winner, you have to become a worldly loser. Join Candis this week as she takes you into Mark 7-8 to discover what it means to lose yourself to the Savior, how losing actually makes us winners in the Game of Life, and steps you can take along the way to truly become a spiritual winner!

Connect with Candis and share your experiences at @goanddopodcast on IG

**Go & Do Challenge Week 16

Episode Links:**Come, Follow Meweek 16

Happy Easter! Spring is upon us and with it comes one of Candis's top 3 favorite holidays...Easter. Join her this week as she discusses what she loves about the Easter holiday, the hope that we can all feel during this special time of year, and how we can each deepen our hope in Christ.

Connect with Candis and share your experiences at @goanddopodcast on IG

Go & Do Challenge Week 15

Study the last week of Christ's life between now and Easter Sunday.
Press forward, feasting on the words of Christ.
Believe Christ.

Episode Links:Come, Follow Me Week 15
Every Season — Kenneth Cope
Hosanna and Hallelujah—The Living Jesus Christ: The Heart of Restoration and Easter — Elder Gerrit W. Gong

Have you ever wondered if the type of friends you have and the people you associate with really matter? Have you ever questioned whether being a good friend or person is worth it? If you have, this episode is for you! Join Candis as she explores a real-life horror movie in Mark Chapter 6, the importance of being a good friend, and how we can reach out to our friends to be Christ's hands.

Connect with Candis and share your experiences at @goanddopodcast on IG

Go & Do Challenge Week 14

Be the type of friend you would like to have by looking for someone to lift, serve, or help this week.

Episode Links:Come, Follow Me Week 14You Are My Hands— Elder Dieter F. Uchtdorf

"The Parable of the Sower", "The Parable of Wheat and Tares", "The Kingdom of God is like a mustard seed"... Do you know what all of these have in common? That is right! We are diving into the parables this week! Christ taught in parables that were not just anecdotes but truths that those who were spiritually prepared needed to hear. We all know the parables but do we truly "hear" what Christ is teaching us? Join Candis as she jumps into the importance of the parables, why strengthening your individual testimony of Christ is so essential, and how to "hear" the Savior in your everyday life.

Connect with Candis and share your experiences at @goanddopodcast on IG

**Go & Do Challenge Week 13

Before conference will you go and...**

Read Elder Stevenson’s talk entitled “Nourishing and Bearing Your Testimony” and identify the prophetic promise and then act on it?
Prepare for conference by praying for ears to hear and eyes to see what you need, and come with a notebook to write impressions
Share your testimony of the Savior and how He has impacted you via Come Follow Me or through something you learned in General Conference.

Episode Links:Come, Follow Me week 13
The Virtue of the Word — Elder Mark D. Eddy
Nourishing and Bearing Your Testimony—Gary E. Stevenson

This week's episode is no "yoking" matter. Do you understand what it means to yoke yourself to the savor? Do you know how to yoke yourself to the Savior? To yoke yourself to Christ is to unite yourself with him. The Savior invites all of us to take upon his yoke and find rest. Dive into this week's episode with Candis to learn how you can yoke yourself to the Savior in 2023 to find rest in our crazy world. There will be stories, insights, and yes, maybe some more "yoking" dad jokes!

Connect with Candis and share your experiences at @goanddopodcast on IG
Go & Do Challenge Week 12

Have your actions & prayers reflect your desire to overcome the world and ask Him to enlighten your mind and send you the help you need.
Record your thoughts each day as you pray.
Spend more time in the temple.

Episode Links:
Come, Follow Me Week 12
His Yoke is Easy and His Burden is Light—Sister J. Annette Dennis
Overcome the World and Find rest—President Nelson
Putting on Thy Strength, O Zion—Elder David A. Bednar

What is an Eternal Truth exactly? To know that, we have to know what truth is and luckily we have a definition found in D&C 93:24 "Truth is knowledge of things as they are, as they were, and as they are to come". This week's Come, Follow Me takes a look at examples of each one of those. You have the capability to know eternal truths, to have knowledge of things as they are, were, and yet to come. Join Candis as she goes deep into this week's lesson to discover multiple ways that we see truth, not only in the scriptures but in our individual lives as well.

Connect with Candis and share your experiences on Instagram @goanddopodcastGo & Do Challenge Week 11

Take better care of your body. It is an amazing gift!!
Act on Elder Bednar’s invitation
Will you share what you’ve been learning about truth with your family, class and/or on social media?

Episode LinksCome, Follow Me Week 11
Put on Thy Strength, O Zion— Elder David A. Bednar

Faith . . . you've got to have it. Faith is a word that has been instilled in all of us, it is at our core. But the real question is . . . do you have faith? When we are at our lowest, when our trials seem insurmountable, when our request seems silly or insignificant... do we have the faith to invite Christ into our day,? Join Candis as she delves deep into this week's Come, Follow Me lesson sharing examples throughout Matthew and Mark of incredible faith and some personal stories along the way.

Connect with Candis & share your experience at @goanddopodcast Go & Do Challenge Week 10Make an appointment with Christ to spend some time with him and then keep it.

Episode LinksCome, Follow Me Week 10

Have you ever asked yourself "Am I really praying or am I just saying a prayer"? Do you know the difference? Dive into week 9 with Candis as she shares insights into the valuable lessons we can gain from Matthew 6-7, the difference between praying and saying a prayer, and how to strengthen and build your foundation on Christ. There are so many things we could unpack with this week's Come, Follow Me lesson . . . so let's get to it.

Connect with Candis and share your experience at @goanddopodcast

Go & Do Challenge Week 9

Go and study this week, asking the Lord what He wants you to apply and/or change.
Go and pray, not just say prayers moving forward.
Go and seek God first, building on Christ.
Please share with us!

Episode Links

Come, Follow Me Week 9
Let Doing Good Be Our Normal —Elder Rafael E. Pino

When was the last time you were really, truly happy? What does salt have to do with our happiness? To find that true happiness, Christ asks us all to do a couple of things: be the salt, and be the light. So how do we do that? In this week's episode, we get a little bit "salty" in the best of ways. Join Candis as she explores how we each can be salt in our lives...if we dare.

Connect and share your experiences with us on IG @goanddopodcast

Go & Do Challenge Week 8

Dare to be different by ensuring that your salt is clean
Strengthen your religious value by studying the new For Strength of Youth
Share at least 1 thing you learned and how it will help you either be the light or the salt

Episode LinksCome, Follow Me Week 8
Drawing Closer to the Savior — Elder Neil L. AndersenPerfection Pending— President Russell M. NelsonGoing Forward in the Second Century— President Dallin H. Oaks

Can you remember your favorite gift ever? Maybe it was a homemade blanket, a Christmas gecko, or a spiritual gift from God. Gifts can come in all shapes and sizes and usually are given because the giver wants to delight the receiver. . . just as God delights to bless us. Jump in this week as Candis talks through some of Christ's early gifts in his ministry, and God's greatest gift of all...that of his son.

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Go & Do Challenge Week 7Make a list of all of the gifts Heavenly Father has given you and then find someone in need of your gift and share it with them.

Episode LinksCome, Follow Me week 7
Tomorrow the Lord Will Do Wonders Among You - Elder Jeffrey R. Holland
Worldwide Devotional with Elder and Sister Holland

Can you remind a precise moment when you were tempted by Satan? How did you respond? How do you wish you would have responded? Week 6 of Come, Follow Me focuses on the temptations of Christ along with miracles and callings from the Lord... there is a lot to unpack. Join Candis as she unpacks not only how temptations affect us but how they affect our divine purpose. More importantly . . . can you answer the question . . . "What is your divine purpose?" Let's unpack that.

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Go & Do Challenge Week 6

Study Matt 4, Luke 4-5, looking for how the Savior and others respond to temptation
Pray about and write impressions around the question “what is my divine purpose”
Share a power verse you found in your readings with family, Sunday class, us

Episode LinksCome, Follow Me week 6
The Atonement: All for All — Elder Bruce C. Hafen
Teachings of Presidents of the Church: Ezra Taft Benson
Education for Real Life — President Henry B. Eyring

"Jesus came to John the Baptist, in Judea long ago, and was baptized by immersion in the River Jordan's flow". Baptism is a concept we are fairly familiar with, but do we all truly understand its importance? Whether you have made the baptismal covenant, are thinking about it, or truly want to understand more... this week's episode will help guide your understanding of the importance of baptism and why the Savior also needed to be baptized. Join Candis as she discusses week 5 of Come, Follow Me and shares a tender missionary experience.

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Go & Do Challenge Week 5Watch for a time when you feel that Heavenly Father is pleased with what you are doing & write about it when you feel it.

Episode LinksCome, Follow Me - Week 5
Gospel Topics - Baptism
Jesus Christ is the Strength of Youth - Elder Dieter F. Uchtdorf

What's in a name? . . . Have you ever heard someone's nickname and wondered how they got it? Did you know that Christ has multiple nicknames and even has nicknames for his friends? At the heart of every nickname there is a deeper, more meaningful reason as to how that name came to be. In this week's episode, Candis explores the "nicknames" of Christ and his friends and challenges you to discover what name the Savior would call you.

Connect and share your experiences with us on IG @goanddopodcast

Go & Do Challenge Week 4

Pick a nickname that you want the Savior to call you
Place it somewhere you can see it every day
Take action to earn that name
Share with us your favorite name of the Savior or the nickname you chose

Episode LinksCome, Follow Me Week 4

Have you ever heard the phrase "believing is seeing"? Have you ever wished you could see first and believe second? This week's Come, Follow Me lesson touches on that exact principle . . . that seeing is believing. Join Candis as she delves deep into key witnesses of Christ's birth, how Christ shows each of us how to be a Witness, and how YOU, as the youth of the church, can be a witness in today's ever-changing world.

Connect with us on IG @goanddopodcast

Go & Do ChallengeLook for specific small ways that you can be a light to stand out and be different from the world.

Episode LinksCome, Follow Me Week 3
Hope of Israel Young Adult Devotional - President Nelson & Sister Nelson

What do the Miracle of the Hamster and Taylor Swift tickets have to do with Come, Follow Me? Well, this week, you're going to find out. Some would say receiving an answer to a prayer is a miracle, and in this week's episode Candis breaks down miracles witnessed throughout Matthew 1 and Luke 1 as well as how to see miracles in your own life and believe that the impossible is actually possible.

Go & Do ChallengeWrite about a time you have seen a miracle in your life & then share about it with your family/friends.

Episode LinksWaiting on the Lord - Elder Jeffrey R. Holland

Connect with us on Instagram @goanddopodcast

If you have ever wondered "Why does Come, Follow Me and scripture study matter?" or asked yourself "What does it mean to be converted to the Gospel of Christ?" Then this episode is for you. Join Candis as she explores what true conversion means, how to be all in with the gospel, and breaks down "The Conversation Equation" and how to apply it to your life.

Go & Do ChallengeGo and ask. Ask Heavenly Father if he loves you.

Episode Links:

Stand Up Inside and Be All In - Elder Sabin Talk
Prepare to Obtain Every Needful Thing - Elder David A. Bednar
Overcome the World and Find Rest - President Russell M. Nelson
What is True - President Russell M. Nelson

Connect with us on IG @goanddopodcast

Welcome to Go & Do! A Come, Follow Me, podcast for the Latter-day youth. Each week will be diving into the Come, Follow Me lesson to discuss gospel doctrines and principles that are readily applicable to you...the youth of the Church of Jesus Christ of Latter-Day Saints. We invite you to follow along with us at @goanddopodcast to share your insights, connect with other youth, and maybe be featured in a future episode.