Becoming FEARLESS: Recent Episodes
Dejanae Miles
Tune in each week, as I explore how to move through your fear and other hard & uncomfortable emotions so you can show up powerfully and take heart-centered action towards your dreams, goals and deep desires.
Hey there, in this episode I'll be talking about:
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Coming back to the podcast
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When you’re over processing— or waiting to feel 100% healed, confident, integrated, etc and the signs to look for
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And when to know when it is time to live as the evolved version of yourself
I'm also introducing my email newsletter for the podcast and my brand overall, yay!! This is where I'll be sharing all of my offerings and updates first. This will also serve as my community outside of social media to connect with the tribe in a more personal and intimate way. So if you've been down with me for a while you'll definitely want to join and if you're new here and already love it, get on this email list today!
Join the Becoming Fearless newsletter here: https://dejanaemiles.substack.com/
The path of entrepreneurship requires you to upgrade you mindset, your identity and who you are. You must grow, expand and prune parts of yourself to elevate.
Tune in to this replay of my IG live with Lindsay, a certified grief educator, where we dive into the therapeutic aspects of navigating the death and rebirth process of you're becoming on your entrepreneurial journey.
Also find Lindsay and her work on IG @_lifeafterloss
When it comes to showing up for your biz do you let negative emotion, low vibe energy or a lack of inspiration get in the way?
I share my thoughts and fresh perspective in the IG live along with the following points:
- How we think we should only take action in our biz when we feel inspired
- How you are and can still be valuable and effective when you’re feeling negative emotion
- Why when it comes to your biz, you break your own promises, obligations and commitments
- What to do so that your negative emotion or low vibe doesn't come across to your audience
- AND MORE!
Tell me your biggest takeaway and what resonated with you on my IG page under the post for this live.
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- Subjects to cover: activating Godfidence, self-validation, rooting in worthiness, validating your gifts
Tune in to this recording of my IG live with Shaneka, who has created a successful YouTube channel.
Tune in to this recording of my IG live with Jeanette and I, who has created a successful podcast through sharing the story of her mental health and healing journey.
Helping women transform their body and mind through fitness and positive mindset shifts so they can experience self-love and confidence
Tune in to listen to this IG Live Replay and hear the 3 biggest lessons that I learned from not signing coaching clients in the first 3 years of my coaching business journey.
Also discussed in this live:
- What inspired me to speak on this subject
- The reason why I can’t celebrate 3 years in biz
- My 3 biggest lessons learned
Tell me which lesson resonated with you the most in the comments, I would love to hear from you.
Enjoyed this episode? Take a screenshot and tag me on your Instagram stories using my handle @dejanaemiles_ to share with your community and help this podcast grow. I'd appreciate your love!
HANG OUT WITH ME ON INSTA: Instagram: http//instagram.com/dejanaemiles_
This is the replay of the Instagram live that I did on 4/6/23.
In this live, I get into my personal experience of being in the messy middle, moving through resistance when seeking to honor your clear desire, & activating self-leadership.
Mentioned in this live: IGNITED, my brand new group coaching container.
To get on the waitlist and be the first to get updates
and announcements DM me the word WAITLIST!
Let’s catch up!
I have some brand updates to share aka I’m sliding back on the scene.
I haven’t done a live in idk how long and I did have a brain fog moment so bear with me y’all 😅
What you’ll hear is me giving a brief brand update, starting off by talking alittle about where we’ve been as a brand on this page and where we’re going.
Since I started this brand almost 3 years ago it’s evolved and grown with me as I’ve grown and evolved as a woman and on the journey of entrepreneurship.
If you struggle to juggle making time to work on your own thing aka your personal brand, business or the like AND work your job, this episode is for you. I get it, I am also working a full-time job at 40+ hours a week and doing what I can to make time for working on my business dream and goals after work, on the weekends and any other time in between. The key with this is INTENTION. You have to be intentional, there's no doubt about it and no way around it. The key points in this episode are: Releasing the unspoken pressure by admitting one thing: This shit is hard How the division of your attention and focus impacts the division of your time and energy and what to do about it What your job is in this season of building Changing the language around routines, rituals, schedules and planning with more embodied language to open up the channels in your body Finding your rhythm and creating structures to work around your peak/optimal energy states-------------------------Enjoyed this episode? Take a screenshot and tag me on your Instagram stories using my handle @dejanaemiles_ to share with your community and help this podcast grow. I'd appreciate your love!-------------------------HANG OUT WITH ME ON INSTA: Instagram: http//instagram.com/dejaneemiles-------------------------
What do you do when you have broken your own trust after failing to keep your word in the past? How do you show up? Do you show up after that at all? What's your patterns? And how does that impact your bottom line and future results?
If you've ever failed to show up and keep going after not showing up in the past or falling short, you are not alone. In fact, you'll be in very good company with me in this episode as I shed some much needed light and unique perspective on what it means to build sustainable self-trust and how to do it in a way that actually feels graceful and intuitive.
Enjoyed this episode? Take a screenshot and tag me on your Instagram stories using my handle @dejanaemiles_ to share with your community and help this podcast grow.
HANG OUT WITH ME ON INSTA: Instagram: http//instagram.com/dejaneemiles
One of the biggest struggles I've seen amongst women is with managing their emotions to get into action and stay in action towards working on your entrepreneurial goals. Investing in your emotional health so that you can become an emotionally empowered woman and achieve the goals that scare you is going to be critical for you in this coming year. I truly believe that many other women like you and me can benefit from this specific type of personal mastery and inner work.
In this episode I’m going to talk about investing in your emotional health to achieve your goals especially if you are some sort of entrepreneur, content creator, influencer or doing something in the creator economy in the online and social media space.
Enjoyed this episode? Take a screenshot and tag me on your Instagram stories using my handle @dejanaemiles_ to share with your community and help this podcast grow.
HANG OUT WITH ME ON INSTA: Instagram: http//instagram.com/dejaneemiles
Getting started and taking the first steps towards your goals, dreams and deep desires can sometimes be a task in and of itself. Sometimes we get way too in our heads and bogged down with all of the thoughts, worries and concerns that we insist on entertaining.
In this episode, I walk you through five things that you need to do to get into action, shift your mindset and start to embody the energy and emotional state you need to ease yourself into the action you've been putting off in the most pain-free way.
Enjoyed this episode? Take a screenshot and tag me on your Instagram stories using my handle @dejanaemiles_ to share with your community and help this podcast grow.
HANG OUT WITH ME ON INSTA: Instagram: http//instagram.com/dejaneemiles
Are you aware of how much fear you carry around in your mind? What about how much that fear keeps you from taking action and going after what you really really want more than anything?
Most of us are walking around and living life with our own worst enemy living between our ears. And even though some of us know that we're our own biggest critic we continue to put up with it.
In this episode I'm offering the two most common types of thoughts that I see playing out in the minds of many of us ambitious women, yes, myself included. Plus how this fear goes unrecognized so easily and how to begin creating more awareness around your thoughts to get clear on your fears to start getting into action.
Enjoyed this episode? Take a screenshot and tag me on your Instagram stories using my handle @dejanaemiles_ to share with your community and help this podcast grow.
HANG OUT WITH ME ON INSTA: Instagram: http//instagram.com/dejaneemiles
Welcome to Becoming Fearless Podcast- a podcast about growing yourself, your capacity and emotional resilience to hold, feel and alchemize the hard and uncomfortable feelings that come with doing the big things that scare you.
In this introductory episode I introduce myself and give you the tea on what this podcast will be about and what you can expect.