Depressed Girl Diaries : Recent Episodes
Lanisha Knox
Welcome to the Depressed Girl Diaries Podcast my name is is Shay and this show will be taking you in my personal journey growing and healing from past and present trauma, grief, love and relationships. This will be my diary to the world where I’ll be real raw and vulnerable.
TESTING A NEW SEGMENT CALLED HEAUX TAILS...WHERE I TELL MY OLD AND NEW HEAUX STORIES AND YOURS AS WELL SEND ME AN EMAIL TO GET YOUR STORY TOLD ON AIR COMPLETELY ANONYMOUS AT DEPRESSEDGIRLDIARIES.POD@GMAIL.COM
DON'T JUDGE ME JUDGE YA MAMA LOL!
Revenge is a dish best served cold! While many of us know revenge Carries a very heavy and dark energy most ppl still want to inflict pain on those who may have hurt them in the past. My question is do you really need your lick back? Do you need to keep that same energy? Or can you simply return to sender. If you would like an Ad space or want your story told on air please email me at depressedgirldiaries.pod@gmail.com don’t forget to like comment and share.
I’m human over here lol so sometimes plays fuck up and get sidetracked by life so don’t give up on me yet. Want and Ad space email me at depressedgirldiaries.pod@gmail.com I will come up with a personalized package.
You can't keep pouring from an empty cup and expecting to be fulfilled. Decide to love yourself NOW, not Later. Before you know it life will have passed you by and you created nothing. Do the work to heal it wont all be rainbows and lollipops but it's worth it. DO what you have to do to be the greatest, most confident version of you possible. Nourish you first everything else will follow. If you would like AD space please email me @ depressedgirldiaries.pod@gmail.com I will set you of a package personalized package.
**TRIGGER WARNING THE EPISODE CONTAINS DISCUSSION OF SEXUAL ASSULT AND GROOMING.****
The term sexual assault refers to sexual contact or behavior that occurs without explicit consent of the victim. Some forms of sexual assault include: Attempted rape. Fondling or unwanted sexual touching. Forcing a victim to perform sexual acts, such as oral sex or penetrating the perpetrator's body.
Resources : If you or anyone you know has been assaulted and need help call the S/A hotline at 1-800-656-4673.
So, on this weeks episode I am telling my now person stories of being groomed and conditioned to accept certain behavior from men and also telling my story of S/A. While many in my personal life don't know I waned to be free hold this in and release it so I can move on with no negative emotions about both interactions with these people in my story. While I continue to learn to set positive boundaries and build healthy relationships I'll continue to tell my story. Pay attention to your gut feeling and to all the red flags in every situation. Most of all don't be afraid to speak up and say something get out off there as safely and quickly as possible.
KEEP GOING THROUGH THE TRENCHES TO GET THROUGH TO HEALING.
LIKE, COMMENT AND SHARE THIS PODCAST. I AM DEDICATED TO THE GROWTH AND HEALING OF BLACK WOMEN. TO SUPPORT THIS PODCAST DONATE TO MY (CASH APP @BUTTERCUPPBAEBY30) THEY WON'T LET ME CHANGE MY CASH TAG.
This episode is dedicated to the star player in me that pushed to the side for way to long. It's me deciding to hold myself accountable for the vision have for myself and not letting anyone interfere with that vision. It's me. being fully aware that only I can see my dream clearly and hope you all realize the same thing as well. There is no one that can fully understand the goal and vision that God. The Universe has placed upon our own path but us. Its committing to protecting our dreams from those people sent do distract, disturb and disrupt us along our journey. Not ever journey is going to have the same obstacles, peaks nor valleys. But becomes our ability to overcome and oversee our own destiny by taking ownership go our won ship. Facing hardship and adversity on our own and consistently getting up to fight for what is for us.
Life will not be easy but its is solely contingent upon our ability to not quit or give up. when the enemy is persistent.
This episode explores the parent- child relationship being raised in specific of households. The different types of home dynamics are raised on Love, Survival or raised in Dysfunction.
I explore and give my take on each type of household dynamic and that it looks like for that child. I provide context to how being raised in a mix of survival and dysfunction and what that looks like for me as an adult.
This episode is just me mapping my thought process of loosing my bff. I’m discussing my thoughts feel is and emotions on how it’s been for me trying process this truly devastating loss. I’m also dedicating this to the Davis family because I know they need all the love and support they need during this time. Smock was a beautiful soul and didn’t deserve to go like this.
This episode is about a viral tic-tok moment where a mother emotionally and mentally abuse her daughter for the world to see. I tell a story from my childhood and similar instance, because this was a very triggering thing to see. But, it just goes to show that people do things for clout to gain followers and anything else. Except that this moment didn't go as planned for this parent. Vocabulary Mother Wounds-is an attachment trauma that creates a sense of confusion and devastation in the child's psyche.Gaslighting-a form of psychological manipulation in which the abuser attempts to sow self-doubt and confusion in their victim's mind.Narcissistic- a pattern of self-centered, arrogant thinking and behavior, a lack of empathy and consideration for other people, and an excessive need for admiration. Others often describe people with NPD as cocky, manipulative, selfish, patronizing, and demanding.
Welcome to the Depressed Girl Diaries. I’ll be using this podcast as my open diary to the world getting real and raw about mental health, personal growth and development, spirituality, childhood traumas, grief and so much more. Where we gotta go through the trenches, to get to the healing.