Your Next Chapter Senior Living: Recent Episodes
Siobhan Cefarelli
Our podcasts provide helpful tips and resources for older adults that will empower and encourage you in your life journey. From topics related to physical and emotional health, financial health, senior living communities, and more, host Siobhan Cefarelli will help guide you as you begin Your Next Chapter.
When it’s time to discuss transitioning to a senior living community, you may encounter resistance from your loved one or other family members. You will learn insights and strategies to help your senior parent overcome resistance to relocating and navigate this transition with greater ease. All attendees will receive a complimentary private consultation meeting to discuss individual situations and planning.
Resources:
Be Your Own Hero Senior Living Decisions Simplified
Amston Transition Services
Positive Approach to Care
The Heights at Avery Heights was honored to speak with Teepa Snow one of the world’s leading advocates and educators for anyone living with dementia or other forms of brain change. Teepa along with Holly Taylor-Fry, our Memory Care Director gave information on the Positive Approach to Care program – the training available and how it can be applied in the senior living community environment. Also helpful tips for caregivers.
Connect with Teepa and Positive Approach to Care: https://teepasnow.com
Connect with Holly Taylor-Fry The Heights at Avery Heights Memory Care: http://averyheights.org
In this episode, we interview CT Medicaid Specialists, Kristine Talarski, founder of Connecticut Medicaid Specialists on Medicaid eligibility, do’s and don’ts, and much more.
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This episode answers the hardest questions adult children and care givers have to face when they know a senior living community is a good choice. What to do If your loved one is reluctant to move into a senior living community. Expert Katie Krupka from Tucked In Elder Care gives valuable information and guidance.
This episode answers the hardest questions adult children and care givers have to face when they know a senior living community is a good choice. What to do If your loved one is reluctant to move into a senior living community. Expert Katie Krupka from Tucked In Elder Care gives valuable information and guidance.
We all need inspiration. In this episode amazing author James Flaherty gives us wisdom through learning about his life and his words. Get the blueprint to live life to the fullest and learn from some Dear Old Friends.
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At the moment, health care is often one-size-fits-all. But imagine a future where your health care is tailored to you. Learn from Katrina Yamazaki about this important research program that will change the future for healthcare.
https://www.joinallofus.org/
In this episode you will learn what an Aging Life Care Professional is and how they can help older adults and their caregivers.
Special Guest: Katie Krupka will guide through services provided and information on the process of working with an advocate and care manager.
F50Woman is all about taking the risk and the steps to live “your next chapter”. Owner and founder of F50Woman, Julia Jack joins us to discuss her journey that lead her to create the company. We learn a new mindset that can empower us through the years as we begin our journey of Facing 50 and beyond…
https://f50woman.com/
https://f50woman.com/30-days-of-discomfort-challenge
In this episode, we interview pro-age advocate and the founder of Age-Friendly Vibes, Jan Golden. She talks about Ageism and how her company is creating age positivity.
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Dr. Kevin Manning from UCONN Health Center talks about his research and information on driving safely for older adults. This episode you will learn when to take the keys, how to take the keys, and how to help your loved one keep the keys and drive safely.
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In this episode we get to know The Heights Life Enrichment Director - Theresa Guerin. The role that activities plays in the life of a residents at a Senior Living Community.
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Mom’s House helps families solve one of their biggest challenges in the journey to senior care by offering a way to sell the house without repairing it, cleaning it up, clearing it out, or paying realtor fees. In this episode we learn about Mom's House and how they can help from Co-Founder, Ben Raos.
Learn More: momshouse.com
Patriot Angels
The Aid and Attendance benefit is a monetary benefit that helps eligible veterans and their surviving spouses to pay for senior living. Suzette Graham founder and CEO of Patriot Angels gives insight and important information on this benefit.
Website: www.patriotangels.com
Alzheimer’s disease is considered to be younger-onset Alzheimer’s if it affects a person under 65. Younger-onset can also be referred to as early onset Alzheimer’s. In this episode Kristen Cusato, Director of Communications for the Connecticut Chapter of the Alzheimer’s Association explains the symptoms, new research, and programs and resources for people with younger-onset Alzheimer’s.
More information: https://www.alz.org/ct
Family Solutions for Care
Wendy Rinehart Family Solutions for Care ,Co-Owner/Co-Founder explains how to obtain, use, and the do's and don'ts for long term care insurance policy.
Website: www.familysolutionsforcare.com
Second Act Financial Services
Karen Nelson, Executive Vice President of Customer Care explains how obtaining Bridge Loan can be used to pay a senior living community. Tips on how it works and resources.
Website: www.secondact.com
Celebrating "New Beginnings" Month!
There are many reasons older adults move into a senior living community, but is looking for love one of them? Listen to find out...
Ben Rao author of Paying for Long-Term Care and Co-Founder of Mom’s House gives important information and resources.
www.payingforlongtermcare.com
www.momshouse.com
When you are exploring a retirement community for yourself or an older adult loved one, taking an in-person tour is the best way, without question, to decide if it is a good fit or not. This episode will give you helpful tips to make this time productive and successful.
Roseanne Holland Resident Services Coordinator @ The Heights gives helpful tips on transitioning to a Senior Living Community.
It's time for a check in on your Healthy Resolutions. In this episode we give more healthy tips to keep you moving and grooving through the year.
In this episode we explore the importance of being informed to prevent Elder Financial abuse. Identifying unique risk profiles and factors to enhance detection, and support proactive prevention.
For more information please visit: https://health.uconn.edu/pepper-center/
TheAPDA Connecticut Chapter supports those in our community who are impacted by Parkinson’s disease. This episode we learn about this amazing organization as we speak with Holly Seymour, Program Director for the Connecticut Chapter.
Decluttering and simplifying life is important for older adults. In this episode we learn why and how as we explore the important topic of decluttering.
Listen as guest Michelle Puzzo from non-profit agency, UR Community, joins us to talk about their volunteer program for older adults. www.urcommunitycares.org
Beth Robbins is the author of the book a grief sublime. She is a teacher at Waldorf High School and owner of the publishing company Keats and Co. We are hoping that this interview will give valuable and powerful information on ways of dealing with unexpected and overwhelming grief. Beth’s story is an inspiration to many as she took an unexpected tragedy in her life and did something good with it - not just for herself but for the community and possibly the world.
Lisa Marshall bravely has written her book: “Oh Hello Alzheimer’s” to inform and empower others who are caring for loved ones coping with this difficult illness. Lisa knows what it is like to be suddenly thrust into the world of ALZHEIMER’S when her beloved husband Peter was struck with the illness several years ago at the age of 53 and tragically took him from her just one year ago. Her book is full of helpful tips and solution. It bravely goes deep into many difficult aspects of caregiving while giving her reader a truly candid and intimate glimpse into her marriage and history with Peter.
In this episode, we learn the benefits of older adults having a roommate. It can not only help combat loneliness and isolation but also save money. The Heights at Avery Heights introduces their new advantageous assisted living program The 200’s. Companion living and so much more.
Tara Jenkins, of Harmony in Dementia, shares how customized music therapy can increase socialization and emotional well-being.
You may be considering moving to an assisted living community or need even more care but can’t achieve that at home. Caregivers and seniors themselves want the highest quality of care and surroundings that are both beautiful and stimulating, but aren’t sure how to afford it. This episode we are going to be speaking about what one might need to know about paying for a Senior Living Community.
This episode we are speaking with Kathryn Freda who runs Sage Solutions LLC.
A solo ager is a person or couple without adult children to rely on for assistance or support in the event of an emergency, a prolonged illness, or living a long life that may eventually require help to sustain. This episode we discuss the needs and concerns of this important and growing community of people who are Solo Agers because navigating the ageing process while going it alone can present many challenges.
Upcoming events at The Heights for 2023 and explain a little bit about our podcast calendar for the New Year as well...
This year has taught us gratitude and how to give thanks for things we would generally take for granted. From friends and family to health, there is so much to be thankful for as we enter the year 2023.
What’s a better way to express thanks than by using our gratitude to guide our New Year’s resolutions.
In this episode we will cover some great topics for how to stay healthy and happy this upcoming year. Tried and true, we want to outline for our listeners suggestions as to how they can live each day more vibrantly than they might’ve even thought possible.
F. Scott Fitzgerald’s often pondered the importance of purpose. He felt the need to encourage people to find their own life’s meaning no matter what their age.
He said:
“It’s never too late, or in my case too early, to be whoever you want to be. There’s no time limit. Start whenever you want. You can change or stay the same. There are no rules to this thing. We can make the best of the worst of it. I hope you make the best of it. I hope you see things that startle you. I hope you feel things you’ve never felt before. I hope you meet people who have different points of view. I hope you live a life you’re proud of and if you’re not, I hope you have the courage to start over
again.”
In this episode, we talk about the Power of Purpose for older adults. We discuss how to find your purpose as life progresses and not lose sight of "why you are here?".
Today we are starting a new section of our show called “Living Your Next Chapter - Life on Purpose. Each month we will have a guest that will tell us how they are still living their purpose or have found their purpose in life as an older adult.
Today we welcome our guest Jeffrey Schlichter, Videographer who launched a full-time business, Cameo Video during his retirement years. He’s also had a successful career as an actor, singer, musician, director, set designer, acting coach, and theatrical sound technician. This episode will inspire and motivate!1
The possibility that a loved one may be developing Alzheimer’s disease or another memory impairment can feel overwhelming. With age, a reduction in cognitive ability naturally occurs, but more significant declines in memory are cause for concern. Moreover, if you are already caring for someone with a progressive neurodegenerative condition, you understand how challenging it can be. Given the physical and emotional toll of such a responsibility can cause many challenges for a caregiver; it is no surprise that many begin to seek out options for support. This episode we have a special guest The Heights Memory Care Director Holly Taylor-Fry who will be providing expert advice and guidance to help keep those in need informed as they search for the best possible options.
Almost one in three adults in the United States are caregivers, providing care for a loved one. Caregiving can be rewarding but it can also be stressful, bringing about feelings of anxiety, fatigue, sadness, and trouble sleeping. Listen as we talk about the importance of caregivers taking care of themselves and the repercussions when they ignore the warning signs.
The Blue Zones are areas in the world where people age gracefully. They live happy, full lives throughout their aging years. Listen as we explore the Blue Zones and show how moving to a senior living community can give you all the advantages of healthy Blue Zone living.
We all know that chocolate is comforting to the soul, but it may also be just as good for your body and mind. In this episode we discover the good news about this yummy treat!
Older adults often fear losing their memory function. Listen as we explore ways to exercise your brain to help improve its function and participate in our brain exercise competition for a chance to win a complimentary luncheon or dinner for two at Avery Heights.
In this episode, Siobhan Cefarelli, with years of experience in hospice, talks about the importance of advance care planning. Listen and learn about the Five Wishes program and how they help over 40 million Americans make the process of advance care planning easier.
Over six million Americans are living with Alzheimer’s. Listen as guest, Kristen Cusato, Director of Communications, Alzheimer’s Association Connecticut Chapter and Graham Kobs, Manager of the Greater Hartford Walk to End Alzheimer’s, talks about the Alzheimer’s Association and the role they play in the community and the important work they do in providing Alzheimer’s care, and support and accelerating research to find the cure and more.
When moving into a senior living community, often people are not only seeking a more relaxing, simplified lifestyle and perhaps medical support, but also a life with friends, companions, and socialization. Listen as we talk about the importance of socialization and provide tips for making new friends that will help make your life rich and enjoyable.
The dining experience at a senior living community is one of the top things people inquire about when looking to start their next chapter. Listen as Chef Tim Barber, Director of Dining Services at Avery Heights, talks about how important the dining experience is – from offering a variety of heart- and brain-healthy, gourmet meal options to making the dining room itself a comfortable place where residents can socialize.
Listen to Guest Andrew Jambor of Amston Home Transition Solutions as he shares tips for preparing for a move to a senior living community.
Learn more at https://guidingthemove.com/.
Listen as guest Deb Bibbons from non-profit agency, For All Ages, joins us to talk about their programs that help older adults struggling with loneliness, isolation, and more. Learn more about For All Ages at https://forallages.org.
Beginning your search for a senior living community can be overwhelming. Listen as we provide tips and guidance, including important steps to take during your search.
When starting the search for senior living, whether it is for yourself or for a loved one, there are many ‘what if’ questions. As we age, it is very challenging to have a crystal ball - figuring out what could go wrong, and how it will be handled. Listen and learn about potential solutions to answer the 'what ifs’ and help ease your mind.
Why Choose a Continuing Care Retirement Community? Listen and learn from expert, Bill Thompson, Director and Vice President of Avery Heights, as he talks about how these communities offer everything from independent and assisted living to a full range of short-term and long-term healthcare services.
If you or a loved one is hesitant about moving to a senior living community, ease your mind by listening to Bill Englehart, Director of The Heights’ Senior Living Community. Learn about how the right senior living community can open a whole new world of opportunities.
If you are currently considering a senior living community for yourself or a loved one, you are in the midst of one of the most important decisions you will ever make—how and where to spend your next chapter. It will be important for you to sort out the myths from the truths to avoid being confused or overwhelmed. In this episode we dispel the most common misconceptions or myths when it comes to senior living.