Healing Revolution Podcast: Recent Episodes
Erica Jones
A podcast to explore a revolutionary approach to healing. We discuss ways to expand our capacity to receive - by prioritizing rest, well-being, and integrity - so we have more to give ourselves, our families, our communities, and the world.
healingrevolution.substack.com
Listen to my conversation with Amy Hallberg as we discuss something we're both passionate about - writing and healing.
The writing process is a powerful tool for self-discovery, self-healing, and self-expression. By embarking on the courageous act of sharing our stories with the world, our writing can act as a conduit for global healing and change.
Most of us know the collective is ready to live into a new story.
Amy is the author of Tiny Altars: A Midlife Revival and the IPPY award-winning German Awakening: Tales from an American Life. I'm also a podcaster, story coach, book-writing mentor, and founder of Courageous Wordsmith.
Register for our Embodied Writing Workshop on Sept 5, 2024 here.
Learn about our upcoming Writing Revival Retreat in Prior Lake, MN on Oct 3-6, 2024 here.
I'll also be chatting with Amy in an upcoming episode of her Courageous Wordsmith Podcast about how the process of writing about my biggest trauma healed and changed me. Follow her podcast to catch that in the coming weeks.
You can also find Amy Hallberg at the links below:
Amy's Website
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit wellewithin.substack.com/subscribe
We are starting the summer survival series. Between now and November, will be exploring how to stay calm and stay centered amidst the storms of life. When things feel tumultuous and uncertain, we can ground ourselves into what’s true and real and supportive. Only then can we maintain and sustain our energy to show up and support the things that matter most to us in this world. You can look for upcoming videos and practices in this series at www.wellewithin.com or download the bookee app and enter Welle Within to access the practices and join our next community right from your phone.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit wellewithin.substack.com/subscribe
Welcome to the Welle!
Learn more about my work at offerings at www.wellewithin.com
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit wellewithin.substack.com/subscribe
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit everydayalchemy.substack.com
Are you healing for healing’s sake or are you healing to live differently? There’s a subtle but important aspect to this exploration that is essential to consider.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit healingrevolution.substack.com/subscribe
Can you put down all that the old you has carried to allow the new you to come forth? Lessons from my recent injuries, life and business transitions, and a commitment to do things a new way - even if it means dropping the ball for a time in honor of wholeness and integrity.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit healingrevolution.substack.com/subscribe
This Nourishing Practice is being shared with the entire community as my gift to you to honor this cross-quarter holiday in the wheel of the year. We’re now halfway between the winter solstice and the spring equinox and beginning to feel the energy of emergence.
This meditation will help you connect with the seeds you’re planting this year. Enjoy! ☀️🌱🌎
Find out more about my offerings or to book a chat about the seeds you’re planting at www.ericajonesco.com
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit healingrevolution.substack.com/subscribe
Today is Imbolc - a cross quarter holiday on the wheel of the year, representing emergence. I share about the meaning and lessons of this time, and invite you into a sweet practice to honor yourself and the season.
Subscribers will also receive a Planting the Seed Meditation which is a nourishing practice that I usually send weekly to only my paid subscribers. This one is my gift to you to honor the holiday.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit healingrevolution.substack.com/subscribe
Energy for the month of January and for the year 2023, channeled messages, and a conversation about the ways commitment, community, preparation, and self-honoring can carry you through.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit healingrevolution.substack.com/subscribe
Looking at relationship dynamics, orbits, expectations, and more to help you navigate the holidays with self-compassion, self-awareness, and clarity.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit healingrevolution.substack.com/subscribe
Exploring the relationship with giving and receiving - attending to your needs with awareness and clarity. Learning why you can’t get the help you need and the internal and external blocks to getting it.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit healingrevolution.substack.com/subscribe
This practice has roots in the Inkan Wisdom Tradition, as taught to me by twelve Q’ero Paqos - the spiritual teachers, mystics, and healers, of their indigenous communities of the high Andes in Peru.
I’ve been initiated as a mosoq (new) paqo through the Global Paqo School where we have learned and received directly from these masters in Quechua, through a translator in the heart of the computer (zoom). To support the Q’ero people, you can visit the Wiraqocha Foundation and purchase a sacred weaving, receive a healing, visit their new cultural center in Cusco, Peru, or join the Global Paqo School to learn to live in this beautiful way.
Note about cultural appropriation: According to their prophecy, the Q’ero people have been called to teach humanity to return to right relationship with the Pachamama (Mother Earth), by sharing their wisdom and mystical, healing practices. By working directly with the Q’ero, we support their communities with life-enhancing and much-needed economic support, in ayni, or sacred reciprocity, for all we have received.
Healing Revolution is a reader-supported publication. To receive new posts and podcast episodes, while supporting my work, consider becoming a free or paid subscriber.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit healingrevolution.substack.com/subscribe
The spiral of growth and healing means that when you heal some part of yourself, change is easeful. When you’re stuck and you can’t grow or change in some way, there is probably some part of you that needs healing.
I help clients with this work all the time. If you want to explore spaces where you’re stuck or where you want to heal, I’d love to chat. Book a free Discover call with me at ericajonesco.com
For me, my daily walks are an indicator of whether I’m in alignment with myself and my goals. The best version of me walks outside almost daily. If I’m not walking, I know there’s something else going on.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit healingrevolution.substack.com/subscribe
Nourishing Practice: Nourish yourself - a guided meditation to tune into how you can care for yourself today.
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This is a traditional sacred practice also called Saminchakuy, traditional to the indigenous Q’ero Paqos, living in the high Andes of Peru. The paqos are masters of living energy in the Inka earth-based spiritual tradition. I received this meditation within their teachings and with the permission of the Global Paqo School and the Wiraqocha Foundation.
The Wiraqocha Foundation also supports quality of life and health initiatives supporting the Q’ero communities. They share this beautiful, life-changing wisdom in alignment with their prophecy — to teach humanity to return to right relationship with Pachamama, Mother Earth.
An offering to Pachamama, and nature-beings.
Get full access to Healing Revolution at healingrevolution.substack.com/subscribe
Thanks for checking out the Healing Revolution! Subscribe for free to receive new meditations, posts and to support my work.
Get full access to Healing Revolution at healingrevolution.substack.com/subscribe