Just A Girl From The South Bronx: Recent Episodes

Krystal Richards

A show about funny anecdotes and life lessons I've learned in my 20s (and still learning). Listen with me every Wednesday as I share cringey and sometimes embarrassing stories that I think you can learn from too!

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Here is the last episode of Season 3 and the final episode of 2023. Check out the finale as I discuss fear, power, and choices. See you in 2024!--- Support this podcast: https://podcasters.spotify.com/pod/show/justagirlfromthesouthbx/support

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Uh, oh, here goes another rant. This time, it's about boundaries being tested. Tune in to hear today's episode.--- Support this podcast: https://podcasters.spotify.com/pod/show/justagirlfromthesouthbx/support

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When did you realize you were coastin' in life? Listen to today's episode as I talk about how I've put my life on autopilot during my 20s.

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Talking body positivity, embracing my sensuality and more on this episode. Tune in!

bodypositivity #sensuality #confidence

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Fear has been getting us down hasn't it?

I'm chatting about the fear of things going right vs the fear of things going wrong. Tune in!

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Welcome back! Here I'm discussing if wisdom comes with age or experience. Take a listen to the petty train I rode on back in the day.

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Here's my quick rant on what I've noticed on social media. Tune in!

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I believe there is one person in the family that will go against the grain to be different from the rest. Are you that somebody? Tune in to hear today's episode.

familyhealing #personalgrowth #generationaltrauma

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I'm sharing three personal stories in ways that I've failed in my life. Tune in!

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If I had one wish or whatever it was Ray J was singing...Check out today's new episode!

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Welcome back yall! Here is the premiere of Season 3 where I will be discussing my birthday celebration, boundaries and something surprising that I did. Find out what it is...

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Here is the season 2 finale. We're almost halfway through 2023! Maybe it's time to recheck that vision board or look over your finances. Check out my personal tips on how we can readjust so that we will feel good by the end of the year. Like, share and subscribe!

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Episode 9 is finally here! I'm holding the mirror to all of us and out poor behaviors we carry. Part of personal development is understanding we can't play the victim all the time. Eventually we become the villain. Tune in to listen to today's episode!

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Do you have trouble accepting generosity and compliments? Find out what makes me blush in this episode. Plus I talk about why we should accept the art of receiving.

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These low vibrational friendships are really questionable. Should we let these folks go or nah? Tune in to find out the five types of low hangin fruit friends.

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Anger is a complex emotion, but sometimes we don't know how to handle life's hardships without going there. Tune in to why you should make it pricey for you and others around you.

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We all know the red flags when we see them and maybe even the yellow ones. But do we know what to look for in a partner? Here is a quick book review on Becoming The One by Sheleana Aiyana and the green flags we should be looking for. 

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There are five categories of Imposter Syndrome. Which one do you fall under? Tune in!

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I'm talking about the type of guy that would be right for me present day versus what I looked for in my 20s. Plus hear more about my love language and how I coped with cheating. Tune in!

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Moral of the story: Don't let anyone take you out of your character. There are ways to resolve conflict and then there are others you simply have to ignore. Listen to some of my personal stories of what I've experienced at work. 

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Kicking off the first episode of 2023 with some key points in navigating your way to success. Tune in!

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This one-hour episode of the Season 1 finale is all about healing and growth. I reflect on 2022 plus I give you some prompts to start on your healing journey as well as an exercise to challenge your self-awareness. Cmon people! We all have work to do.

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I'm getting a little serious on this one today. We all know what happened in March 2020. Here is little trip down memory lane for yall. Plus some habits I've picked up along the way. 

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Yeah yeah yeah dating and relationships all seems to be a constant topic of discussion, but have we really learned what we have experienced? I'm giving you my candid moments of the dating flops, why I don't believe in going back to the past and how I see dating in the future. 

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Teri is not the villain. She's just complex. But I am seeing some similarities between us...uh oh. Tune in and find out!


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I'm talking about basement parties, children and what I get excited about now. Plus hear why I stopped going to nightclubs. Tune in!


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I was super emo in my high school and college days. Hey I wasn't the only one! But I'm talking about my journey through social media. Tune in!


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I was stumbelina all throughout this episode. But hopefully you heard me get my point across this week. I'm talking childhood traumas on this one!


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Being nice only gets you so far in life. Don't be a pushover. Exercise your throat chakra!!


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I have a special Halloween themed episode just for you. Well not really but this is a horror story for me in itself. This is what happens when feelings get involved. But we're learning and growing here people!


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Just an intro episode where you get to know a little about me, my childhood and experience the first taste of my scattered energy. Tune in!


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Listen with me every Wednesday as I talk about embarrassing, funny and introspective things I've learned in my 20s and still learning. From dealing with coworkers to dating flops to getting older, I share my intimate thoughts and stories with you. Who knows maybe you can learn from my experiences too!


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