Show Up, Manifest and Grind: Recent Episodes

Shunnie Marie

Have you ever wanted to know how other women show up for themselves and manifest what they want in life while wearing all the hats that women wear? Show Up. Manifest. And Grind is the podcast for you! Join Shunnie Marie every week along with monthly guest as they tell their stories of how they showed up for themselves and manifested what they wanted with personal stories, affirmations and words of wisdom. Each episode will give you advice, encouragement and a weekly affirmation to help push you to show up for yourself and to manifest what you want in your daily life.

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In this heartfelt episode, our host dives into the profound topic of grief, a journey that many of us face at different points in our lives. Join us as we explore the various facets of loss and the emotional challenges that accompany it. The host will share personal anecdotes and insights on how to navigate this difficult terrain, alongside a powerful scripture that offers wisdom and comfort. If you’re feeling overwhelmed by grief or seeking a path toward healing, this episode is designed to provide hope and encouragement. Tune in for a reassuring conversation that reminds us we are not alone in our struggles, and discover a source of strength that can guide us through the darkest times.

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Facebook: Shunnie Marie

TikTok: @shunniemarie

Website: https://linktr.ee/shunniemarie

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Join me on this special episode as I sit down with our inspiring guest Queen Amelia, as she introduces her groundbreaking talk show that transcends the conventional bookshelf. Get ready to be inspired, enlightened, and entertained as we embark on this extraordinary journey together!

Amelia Graham, a 43-year-old native of Savannah, Georgia, is a devoted disciple of Jesus Christ. Alongside being a proud mother of two, she is the co-founder of Queens with Ambition, Bless The Author, and When Sisters Gather. Amelia is dedicated to empowering women and spreading positivity through her various initiatives.

Connect with Amelia Graham on these social media platform:

Facebook: https://www.facebook.com/amelia.graham.5095

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In this special episode, get ready for an engaging conversation as we sit down with Dr. LaToya Geter McElroy, an author, a publisher, and a bookstore owner. Join us as we dive into the world of writing, publishing, and bookselling, gaining unique insights and perspectives from this expert. Tune in to discover what she has to share and be sure to follow her on all her social media platforms for more content and updates. Ready to be inspired? Let's dive in!Dr. LaToya's information:Facebook: Author LaToya GeterTwitter: Author LaToya GeterWebsite: Author LaToya GeterShunnie Marie's information:Facebook:Shunnie MarieIG: @shunniemarieTikTok: ShunnieMarieLinktree: https://linktr.ee/shunniemarie

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Welcome Back Episode. Join us as we dive into inspiring stories, powerful strategies, and motivating interviews to help you show up in your life, manifest your dreams, and grind towards success. Be sure to tune in, subscribe, and follow the podcast for weekly episodes filled with guidance and empowerment. Let's make this season our best one yet!

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Facebook: shunniemarie

Instagram: shunniemare

TikTok: shunniemarie

Linktree: https://linktr.ee/shunniemarie

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In this week's episode, I will be sitting down with Mrs. Mryna Scales as she discuss what the enneagram is and how it can lead to self-discovery.

Myrna is a USAF pilot wife, a mom of two young boys, an author, a TEDx Speaker, a certified Enneagram coach, and a blogger. She lives with her family in Kansas. She loves helping people find their Enneagram type and believes it can help them build confidence and self-awareness. For all things Mryna Scales, check out the links below.

website: www.9wing1.com

Link to book she's written: The Confidence Guide: Daily Affirmation for Kids: Scales, Myrna: 9798848840872: Amazon.com: Books

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In this week's episode, we will be reflecting on the past year of podcasting. Come and join me and hubby as we celebrate this momentous occasion.

For all thing Shunnie Marie check out the links below:

https://linktr.ee/shunniemarie

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In this week's episode, I will sit and chat with Dr. Beloved Dillard as she tells her story and her journey into authorship. Beloved is HBCU, ITC and Emory CPE graduate. As people struggle to find their identity and their way through life. Out of My Soul, Memoirs of Beloved. Is a must-read for all clergy, clinicians, leaders, teachers, parents and especially those who have experienced abuse in their own lives. This book will be one of the most important literature pieces of our times. The document is necessary, in that it reveals what the author, a real abused person went through from a child into adulthood. So many failed her and her siblings. The ultimate betrayal of a mother and stepfather preying on the innocent and violating their person. Beloved, reveals the signs of an abuser, and finally the ways in which those being abused can begin to help themselves. It aids the advocate and the victim in recognizing abuse, providing tools and getting help to live a somewhat normal life. Out of My Soul, is about the unimaginable events of the author, how she lives to tell her story and gain for herself a place of healing and hope outside the many complex layers sexual abuse. Moreover, it is a qualifying textbook, on how to survive and live into happiness! As she would say, there's life on the other side!

To connect with Dr. Beloved Dillard, check out her medias below: Website: Beloveddillard.com Email: spokenword4thesoul@gmail.com Facebook: BelovedDillard/Sheryl Dillard Instagram: Belovedsworld TikTok: beloveddillard

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In this week's episode, I would like to discuss the beautiful correlation between the seasons of nature and the seasons of life. Just like there are changing seasons, our lives go through various stages or seasons, each with it's own unique characteristics and purpose.

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In this week's episode, we will be giving tips on how to protect your children or anyone else's children from predators. I will be using the acronyms' of SPEAK UP. My prayer for this episode is to help make parents or guardians aware of how many predators can gain access to your children right under your noses. I want this episode to start the conversation with your children.

For all things Shunnie Marie, check out my linktree below:

https://linktr.ee/shunniemarie

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In this week's episode, we will study and talk about the choices and consequences of Eve and how we can relate to her and learn from Eve's mistakes. Please follow, like, subscribe and share this podcast with everyone around you.

For all things Shunnie Marie

website: https://linktr.ee/shunniemarie

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In this week's episode, we will be sitting down with Ms. Stephanie Cobb as we discuss how can God bring beauty out of your brokenness.

Stephanie the owner of Beautifully Broken with Purpose & Author of a 21-day devotional called Beautifully Broken with Purpose. She creates faith/inspirational t-shirts and provide tools such as digital guides & workbooks as well. She is a mother of 3 beautiful children, Jesus lover & have a passion for women who've experienced any form of brokenness in their life. I absolutely loves studying my Bible with tons of highlighters and notebooks lol. In she spare time she is dancing all over the house with her kids. She says that she is a big kid at heart!

For a 10% discount for anything on her website use the promo code: Shunnie10

website: www.beautifullybrokenwithpurpose.com

IG: www.instagram.com/beautifully_broken_w_purpose

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In this week's episode, hubby and I will sit down and discuss what did he miss when I came to making sure that I felt beautiful and loved by him. This is one episode you don't want to miss.

Click the link to get your final vote in for Show Up, Manifest and Grind podcast for the One Way Radio Awards for podcast of the year!

Survey - 2023 OWR AWARDS VOTING | pollmill.com

For all things Shunnie Marie check out my link:

https://linktr.ee/shunniemarie

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In this week's episode, I will be discussing Manoah's wife and what she did to bring forth her promised child. I will encourage you to do the same and strictly follow the instructions that God has given you for your visions and dreams He has placed down on the inside of you. You can follow along by reading Judges 14:1-24 using the New Living Translation on your Bible app.

For all things Shunnie Marie check out my linktree below:

https://linktr.ee/shunniemarie

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On this week's episode we will be sitting down with Ms. Robin K. Ingram as she tells us about who she is and her ministry. Come on in and receive these inspirational nuggets are we talk about letting God build your capacity. Please make sure you subscribe, follow and leave a review.

Robin K. Ingram was born in Philadelphia, Pennsylvania. In October 2019, Robin began writing her debut book after giving her first sermon. The desire to share about her spiritual journey while simultaneously uplifting the community through prayer, inspiration and coaching became her mission. Once her parents transitioned to heaven, Robin's determination to honor their legacy became a priority in her life. Through an intimate prayer life, Robin's journey has taught her to be a resilient individual who overcame trauma and mental health challenges, without allowing judgment to consume her. She learned that life is not linear, but yet there are hills and valleys that draw us closer to God. In her own community, Robin discovered a need to not only give voice to those who may tend to suffer in silence, but to also pray for them in an earnest way. If you ever met, Robin may warmly end the interaction by asking to pray with you. She believes that prayer is our love language to God and lessons learned in our past give us the keys to unlock our purpose. As a servant warrior for Christ, and through her book, Robin strives to achieve global impact in an effort to positively empower generations. By setting her focus on God for guidance, Robin made the executive decision to choose life and courageously move forward. Rather than dwell in a place of anguish, shame and fear, Robin made the choice to govern from a place of mental wholeness as she walks in her purpose to serve graciously with confidence. Before expanding her outreach in the community, Robin served students, families and teachers as a dedicated educator for 18 years. When she is not writing, Robin enjoys the beach, teaching students online, facilitating a fellowship with other believers in her T.E.A. Room via Zoom, spending time with family and baking. Robin is the author of Prayers of a Peaceful Warrior: Being anchored to fulfill your purpose, founder and visionary of Angel Network Ascension, LLC and host of her inspirational podcast, "Speak to the Soul" on Spotify.

For more information about Robin’s outreach and to purchase a signed copy of her book, click this link to follow her on social media: RKIngram

For All things Shunnie Marie. Click the link below:

website:https://linktr.ee/shunniemarie

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Welcome back to Season 2 of Show Up Manifest and Grind! I couldn't be more thrilled to have you join us for another round filled with captivating conversations, intriguing stories, and thought-provoking discussions. Get ready, because I have some exciting things on the horizon!

In this much-anticipated welcome back episode, I dive headfirst into an exhilarating season, where we will continue to explore a wide range of topics with fascinating guests. Whether you're a long-time listener or joining us for the first time, buckle up for a thrilling ride that will leave you inspired, informed, and hungry for more.

We have some incredible surprises lined up this season! Expect engaging interviews with experts in various fields, exploring groundbreaking ideas that challenge conventional wisdom. We're committed to delivering content that both educates and entertains. We want to keep the conversation going, so make sure to connect with us on all our social media platforms.

Thank you for joining us on this incredible journey. We're excited to have you on board for Season 2, packed with fresh energy, diverse perspectives, and mind-blowing stories. So, fasten your seatbelts, grab your favorite beverage, and get ready to embark on an unforgettable adventure with us!

Listen to Season 2 and explore all the exciting surprises we have in store – it's going to be epic!

To Vote for this podcast for the OWR Awards, click the link below:

Survey - 2023 OWR AWARDS VOTING | pollmill.com

website: https://linktr.ee/shunniemarie

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In this week's episode, we will be wrapping up this season's couple's corner. We will tell you our favorite episode and will discuss if we have grown as a couple during season 1. Then we will finally discuss our final topic for season 1 which will be how we feel about being equally yoke in our relationship. Thank you all for listening to us and we pray that God will continue to keep you all until we meet again. To keep in touch with me check out my website below.

Website: https://linktr.ee/shunniemarie

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In this week's episode, I will be sharing with you reasons why you are here. I will be giving you my personal testimony and story of why I am here. I will be also sharing my appreciation for you all as we are nearing the end of season 1 of this podcast. For all things Shunnie Marie check out my website below.

Website: https://linktr.ee/shunniemarie

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On this episode we will be interviewing Ms. Rakail Carter and personal hair stylist and braider for Little Rock, Arkansas. We will be discussing how she stumble into her gift of doing hair and how she stepped out on faith the start her business. This episode's grinding moment will be on tips to achieve healthy hair.

Make sure you follow me on all social medias @ShunnieMarie. Check out my website: https://linktr.ee/shunniemarie

Rakail's Contact information:

Email: Keatobeauty96@gmail.com 

Facebook :Rakail Carter

IG: Rakail Carter

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In this week's episode, I will be talking about what self-sabotaging behavior is, where it comes from and how I am overcoming it. We will take a looking at how your past and childhood traumas can cause you to miss out on life. In your grinding moment, I will give you an affirmation that will help you to start overcoming self-sabotaging behaviors.

You are the reason why I am a finalist. Voting is open from March 1st to March 15th. Can you do me a favor and vote for me Shunta Graham You will see my government name on the ballot, not my pen name. Podcaster of the Year is the category you will be looking for.

*IMPORTANT: You can only submit one ballot per email per device. If you have more than one email then you can submit another ballot on a different device***

Click the link below:

https://bit.ly/SpeakUpSisAwardsVoting

SpeakUpSisAwards2023 #speakupsiseveryday #SUSAFinalist #femalepodcaster

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In this week's episode, we will be sharing our results from the 5 love languages quiz. We will give you advice and share our thoughts on what we feel about each other's love languages.  For all things Shunnie Marie check out my website.

Website: https://linktr.ee/shunniemarie

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In this week's episode, I will be sitting down with the visibility coach herself, Leah M. Forney. Leah M. Forney is a 8X published author, Transformative Speaker, Your Visibility Activator, Podcast Host of International Streamed Hey Queen, Thrive & Sexual Assault Thriver & Advocate. She is the CEO & Founder of Purposely Faithfull, LLC which is her coaching and consulting firm specializing in working with women of color with a desire to increase their visibility while making impact and profitability she desires through the power of storytelling. As a native of Queens, New York who is currently residing in Maryland writing and speaking came naturally to her. Leah Forney is the oldest girl of six siblings. She grew up without her mother and father raising her. She is an award winner of I am H.E.R. International Awards Woman on the Rise. She has been blessed to be featured on 142 different media publications including but not limited to international magazine FEMI Magazine and Speak Woman Magazine. This week we will talk about her journey to become the visibility coach. She will give you her story of how it all started and how she can help you to become visible as well. During this interview, you will see how she showed up for herself, manifested what she wanted and is now grinding to make it happen for herself and others. For all things Leah Forney check out her information below.

Website: www.leahmforney.com

Facebook: https://www.facebook.com/authorleahmforney

TikTok: https://www.tiktok.com/@leahmforney

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In this week's episode, I will be starting a series about my self-love journey. I will be telling you how I started this journey and what I did to get to where I am today. I will give you some advice that was given to me on my journey that helped me to be in love with me like I am today. To check out my Affirmations With Shunnie Marie you can follow me on my Facebook at  https://www.facebook.com/shunniemarie/

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In this week's episode, I will be joined by my hubby for the couple's corner as we talk about meeting in the middle in your relationship. We will open up our doors so that you can take a seat into our marriage and how we feel about the different topics that come up in marriages when it comes to middle in the middle. 

For all things Shunnie Marie you can connect with me on my Facebook.

Website: https://linktr.ee/shunniemarie

Facebook: shunniemarie

IG: shunniemarie

TikTok: shunniemarie

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In this week's episode, I will be giving tips on how to challenge and change your mind set in order to achieve your goals for 2023. I will be telling you one of my goals for this year and what I am doing to achieve this goal to a healthier me. Also, I will be giving you a quote from Audrey Hepburn that will motivate you to change your mindset. For all things Shunnie Marie checkout my linktree.

Website: https://linktr.ee/shunniemarie

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In this episode, we will sit down with Queen Zina Thrower as we discuss how to trust the process of healing. Come on in and take away some of the nuggets she gives as she encourages you through her words of inspiration. Queen Zina Thrower COG, SBG. Resides in Philadelphia, PA. Married and mother to three Queens and grandmother to one Queen, four Princess and one King. She is an author, entrepreneur and a purposely driven inspirational speaker.  She creates affirmation glassware to inspire that value of Queens. To connect with Queen Zina you can check out her information below.

Facebook: Zina Thrower

Email: uniquelydesigned57@yahoo.com

For all things Shunnie Marie check out my social media

Facebook: Shunnie Marie

TikTok: ShunnieMarie

Instagram: shunniemarie

email: shunniemarie@gmail.com

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In this episode, I will be talking about my goals for the new year and how I plan to achieve them. I will also discuss how having a change in your mindset can determine how you will achieve every goal to set out to do in 2023. Come on in and take a listen to what I have to say. I promise you will enjoy and know you have someone rooting for you. I love you all and have a blessed week. For all things Shunnie Marie check out my linktree  sight below. 

Website: https://linktr.ee/shunniemarie

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In this episode of Show Up, Manifest and Grind, we will be doing another married couple's tag. Questions that most people would be interested in knowing about a couple that has been married for 18 years. You will laugh as we open up and be vulnerable about our wishes and future for our marriage. You will hear our top three favorite love songs and our three wishes for our marriage. You will also learn how we lasted for 18 years and how marriage can be fun and exciting. I pray that you all will enjoy this episode and will come back every Wednesday to see what I have in store next.  Hey check out my website to see and learn all things Shunnie Marie.

Website: http://linktr.ee/shunniemarie

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In this episode, I will be recapping all the episode thus far for 2022 as we are approaching 2023. I will be talking about each episode and will be also giving some advice as we are about to jump into the new year. You all have a blessed holiday week and weekend. And remember to show up for you and grind to manifest what you want in life. To connect with me you can follow me on my linktree below.

Website: https://linktr.ee/shunniemarie

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In the episode, I will be sitting down with Ms. Tiffany Wise the owner of Tiffany's Beaded Beauties. We will chit chat about how she started her business, how making jewelry is her form of therapy, and the tips she gives to up and coming business owners and current business owners. In this week's grinding moment, I will give you a quote to mediate on for this week and advise on how to use this quote in your daily life. 

To connect with Tiffany to support her business you can connect with her on the following platforms:

Facebook: https://www.facebook.com/tiffanysbeadedbeauties

Instagram: https://www.instagram.com/tiffanys_beaded_beauties/

Email:tiffanysbeadedbeauties@gmail.com

For all things Shunnie Marie check out my linktree:

website: https://linktr.ee/shunniemarie

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In this episode, we will be celebrating the 10th episode! I started this podcasting journey 2 months ago and it has been amazing. So, to celebrate, I answered some fun facts questions for you all to get to know me a little better. And for your grinding moment I will give you a funny quote by Betty Reese. For all things Shunnie Marie check out my linktree below.

Website: https://linktr.ee/shunniemarie

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In this episode, we sit down with Ms. Erika NiCole (Brown) a nurse of 23 years, inspirational speaker, best selling Amazon author in over 10 anthologies, international syndicated podcast host, and certified clarity and confidence coach amongst many other things, But really she is you. Your friend and your sister. She is the founder and CEO of Wake Pray Shine Media, LLC and Shine Your Light Coaching. In her plan spoken style she is gifted to assist women to move beyond pain into purpose. Has divorce recovery coach Erika helps women find their identity and regain their confidence after divorce. Being a divorce empty nester and a mother of 3 young ladies. She has served women for over 6 years as an ordained ministry of the Gospel and a life coach. This week she will be giving out nuggets on how your healing can be your ultimate pivot. Come on in and listen to these nuggets that she is giving out. Just to give y'all a little taste of our conversation, one nugget that I took away is as you heal, you help others heal. Y'all Erika is so dope. So, to connect with Ms. Erika Nicole, you can follow her on all the social media below:

FB: www.Facebook.com/ErikaSpeaksLife  TikTok: ErikaSpeaksLife  Twitter: www.Twitter.com/ErikaSpeaksLife  website: www.ErikaSpeaksLife.com

For all things Shunnie Marie you can connect with me on my website

website: https://linktr.ee/shunniemarie

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In the episode, we are back with the couple's corner. The topic for this week is keys to good communication in marriage. Me and Hayward will be given you all some of the keys that helped us to have a good communication in our marriage.  Having effective communication is vital for every relationship. So, start communicating in your relationships. For all things Shunnie Marie check out my website.

website: https://linktr.ee/shunniemarie

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In this week's episode I will continue and finish giving you tips on how to start your healing journey. You will hear some of the things I did to begin my healing journey. As I am taking you through the necessary steps you will discover that your healing is not only for you but for others as well. In this week's grinding moment, I will be giving you a quote from Yoko Ono for you to meditate on for the week. So, until next time have an amazing week and remember that your healing is not just for you, but for others as well. To check out all things Shunnie Marie check out my website below. 

Website: https://linktr.ee/shunniemarie

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In this week's episode I will talk with Tamara Dopwell a Brooklyn Social Worker on how God uses her purpose to help others who are in need. She tells how God called her to help her community through her t-shirt business. Tell also tells us how God used her to write a book to help children who have been abused to speak up and out.  She also lets us know how God and therapy works hand in hand.

To check out all things Tamara Dopwell, you can connect with her on the following platforms:

Website: www.designsbytee3.com

Email: designsbytee3@gmail.com

IG: @designsbytee3

For all things Shunnie Marie, check out my website

https://linktr.ee/shunniemarie

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In this week's episode I will be giving you tips on how to start your healing journey. You will hear my story of how I began my healing journey and what I did to start walking in VICTORY over my past traumas and began to not allow my hurts to keep me bound. In this week's grinding moment, I will be talking about a healing affirmation by Tori Amos. Until next time you all have an amazing week. To check out all things Shunnie Marie check out my website below.

Website: https://linktr.ee/shunniemarie

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In this episode of Show Up, Manifest and Grind, you will meet me and my husband as we do a married couple's tag. Questions that most people would be interested in knowing about a couple that has been married for 18 years. You will laugh and cry as we open up and be vulnerable about our hurdles and hardships of been married. You will hear how there is still hope after a divorce. You will hear about how to help your partner that has been molested and raped. You will also learn how we lasted for 18 years and how marriage can be fun and exciting. I pray that you all will enjoy this episode and will come back every Wednesday to see what I have in store next.  Hey check out my website to see and learn all things Shunnie Marie.

Website: http://linktr.ee/shunniemarie   

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In this week's episode you will learn a little more about me Shunnie Marie. While you learn more about me, I will encourage you to stay strong when life gets hard. You can and will make it. Just keep going. Check out my linktree for all things Shunnie Marie and to purchase Blessed Not Broken: The Power of Transformation collaboration book. 

Website: https://linktr.ee/shunniemarie

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This week's episode I sit down and talk to Ms. Tollisa Stricken a 23-year-old young lady who was diagnose with the mental illness psychosis. In this episode she shares her story of how she overcame psychosis with the help of therapy and God. This week's grinding moment will give you signs and symptoms of mental illness and contact information on how to get help for you or someone you love who has or may have a mental illness.  Y'all check out my linktree to see all things Shunnie Marie: https://linktr.ee/shunniemarie Tollisa contact info:  Facebook: Tollisa Stricklen email:  tollisastricklen1@gmail.com

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This is the premiere episode of season 1 of Show Up, Manifest and Grind. In this episode you will meet me your host Shunnie Marie. And I will be giving you background into why I started this podcast. At the end of the episode, I will introduction my segment called the "Grinding Moment" where I will give you an affirmation, words of wisdom or tips and trick for the topic for the week. 

Make sure to rate, review and subscribe to this podcast so that you will never miss an episode. Make sure to follow me on all my social medias and check out my website: Facebook: https://www.facebook.com/shunnie.marie/ IG: https://www.instagram.com/shunniemarie/ Twitter: https://twitter.com/ShunnieMarie Website: https://linktr.ee/shunniemarie Podchaser: JKZAIHoJtvWqkPvUwNhS