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In this powerful episode of Athlete Mindset, “Who You Are, Not What You Do,” host Lisa Bonta Sumii, LCSW, CMPC, welcomes Kelsey O’Connor, a motivational speaker, former D1 student-athlete, and recent North Carolina State University social work graduate. Kelsey shares her inspiring journey of resilience and self-discovery following a career-ending head injury. Her story of overcoming adversity and redefining her identity resonated with millions when her commencement speech went viral, amassing over 40 million views across TikTok and many social media platforms.

This is the Athlete Mindset podcast, which explores mental health in sports. It is presented and produced by SportsE Media as part of the podcast network.

‘Who You Are, Not What You Do with Kelsey O’Connor’ Highlights:

Kelsey’s background in softball and her journey to becoming a D1 athlete at NC State
The traumatic head injury that abruptly ended her athletic career and its impact on her identity
Kelsey’s struggle with recovery and the process of rebuilding her sense of self
The importance of faith, family, and service in Kelsey’s life and recovery
Kelsey’s viral commencement speech and its message about identity beyond performance
The transition from athlete to advocate and motivational speaker
Kelsey’s commitment to mental health advocacy for student-athletes and her pursuit of further education in social work and mental performance counseling
The power of resilience and the importance of defining oneself beyond titles and achievements

About Kelsey O’Connor: Kelsey O’Connor is a motivational speaker and recent social work graduate from North Carolina State University. After recovering from a head injury that ended her D1 softball career, Kelsey found a new purpose in sharing her story and perspective with others. Her commencement speech, which went viral with over 40 million views, touched on themes of identity, resilience, and personal growth. Kelsey now travels the country, speaking to organizations and teams about building confidence, developing a strong identity, and improving team culture.

Kelsey’s mission: To help individuals and teams boost confidence, build strong identities, and improve team culture by sharing her unique perspective on identity and resilience. Through her talks, Kelsey aims to remind people that their worth is not defined by their achievements or titles, but by the qualities that truly matter.

Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Athlete Mindset is part of the podcast network SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
https://sportsepreneur.com/

Athlete Mindset is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
https://quietloudstudios.com/

Athlete Mindset is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
https://kazcm.com/

Connect with the guest, host, and podcast production team:

Kelsey O’Connor: LinkedIn | TikTok | https://www.kelseyoconnor.net/
Lisa Bonta Sumii, LCSW, CMPC: LinkedIn | Instagram | website
SportsE Media: LinkedIn | X

Related episodes to “Who You Are, Not What You Do with Kelsey O’Connor”:* Kelsey O’Connor Turns Medically Retiring Into Motivational Speaking * Angela Lee Pucci’s Fight Story | A Mental Health Revolution * Keep Showing Up, Like Chloe

Music credit:* Beat Provided By freebeats.io | Produced By White Hot

SportsE MediaThe post Who You Are, Not What You Do with Kelsey O’Connor appeared first on SportsEpreneur.

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In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Angela Lee Pucci, a retired professional MMA fighter, six-time MMA world champion, and founder of Fight Story. Angela Lee opens up about her journey from the world of combat sports to becoming a mental health advocate. She shares her personal experiences with suicide, including her own attempt in 2017 and the loss of her sister, Victoria, by suicide in 2022. The conversation explores the pressures of professional fighting, the importance of mental health awareness in combat sports, and how Fight Story aims to revolutionize the industry by providing support and resources for fighters’ mental and physical well-being.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. It is presented and produced as part of the podcast network by SportsE Media.

“Angela Lee Pucci’s Fight Story | A Mental Health Revolution” Highlights:

Angela Lee’s background in martial arts and her journey to becoming an MMA world champion at age 19
The intense pressure of weight cutting and its impact on mental health in combat sports
Angela Lee’s personal experience with a suicide attempt in 2017 and how it shaped her perspective on mental health
The profound loss of her sister Victoria by suicide and its impact on Angela Lee’s life and career
The founding of Fight Story, a nonprofit organization dedicated to mental health awareness in combat sports
The importance of changing the narrative around mental health and “mental toughness” in athletics
Angela Lee’s transition from professional fighting to advocacy and her mission to help others through Fight Story
The significance of open conversations about mental health and providing support for athletes

About Angela Lee Pucci and Fight Story:

Fight Story is a platform where fighters unite to revolutionize combat sports, inspire hope, and champion a global movement for mental and physical wellness.

Fight Story vision: Our goal is to create a community that empowers one another to embrace the journey. We are starting the conversation. By sharing real stories of overcoming mental health struggles, we shine the light on a topic kept in the dark, and we break down the stigma surrounding mental health. We are here to pioneer the way for athlete guidance, support, advocacy, connection, education and wellness in combat sports. Join us in the fight for a better, kinder, and more loving world.

Click Here to contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Athlete Mindset is part of the podcast network SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
https://sportsepreneur.com/

Athlete Mindset is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
https://quietloudstudios.com/

Athlete Mindset is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
https://kazcm.com/

Connect with the guest, host, and podcast production team:

Angela Lee Pucci: Instagram | Wikipedia
Fight Story: https://fightstory.org/ | Instagram
Lisa Bonta Sumii, LCSW, CMPC: LinkedIn | Instagram | website
SportsE Media: LinkedIn | X

Related episodes to “Angela Lee Pucci’s Fight Story | A Mental Health Revolution”:* Marine Corps Veteran | Michael Baldridge on Combat, Loss, and Redemption * Empowering Women in Soccer with Grace Ahrens * Right State of Mind

Music credit:* Beat Provided By freebeats.io | Produced By White Hot

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In this conversation, Rob Finkelstein and Trent Clark interview Anthony Pitre, an NIL specialist for college sports. They discuss Pitre’s experience working with athletes at the University of Florida and now at the University of Texas at Austin and his involvement in the emerging field of NIL. They also touch on topics such as the marketability of athletes in different sports, the return of the EA Sports College Football video game, and the expansion of NIL to high school athletes in Florida. Other topics explored include the importance of transparency and communication between athletes and coaches, the role of compliance in educating athletes about NIL, the need for athletes to understand tax implications and the benefits of setting up an LLC, the value of giving back to the community through NIL partnerships, and the importance of authenticity and engagement on social media. They also discuss the process of choosing a trusted advisor for NIL opportunities and the growth of NIL in high school sports.

“NIL Deals in College and High School” highlights

The University of Florida is a hotbed of NIL activity, particularly in sports like football, gymnastics, and track and field.
Athletes leverage their name, image, and likeness to secure marketing campaigns and collective deals involving their entire team.
The return of the EA Sports College Football video game allows athletes to see themselves in the game and increase their exposure.
Expanding NIL to high school athletes in Florida opens up new opportunities for them to monetize their NIL, but caution is advised to ensure eligibility for college sports.
Compliance with university regulations and communication with coaches are essential factors to consider when pursuing NIL deals.
Compliance departments play a vital role in educating athletes about NIL and ensuring compliance with regulations.
Athletes need to understand the tax implications of NIL and consider setting up an LLC to manage their earnings.
Giving back to the community through NIL partnerships can be a meaningful way for athletes to make a difference.
Authenticity and engagement on social media are important for athletes to build their personal brand.

NIL4U is part of the podcast network, SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
Learn more: https://sportsepreneur.com/

NIL4U is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
Learn more: https://quietloudstudios.com/

NIL4U is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
Learn more: https://kazcm.com/

ConnectListen to the NIL4U Podcast: Apple Podcasts | Spotify | SportsE
Anthony Pitre: https://www.linkedin.com/in/anthony-pitre-362141181/

5 Misconceptions About NIL (Name, Image, Likeness) | A Positive View

Timestamps:

00:00 Introduction and Overview

01:28 The University of Florida: A Hotbed of NIL Activity

03:00 Collective Deals and Team Marketing Campaigns

07:00 The Return of the EA Sports College Football Video Game

12:02 Expanding NIL to High School Athletes in Florida

19:30 Navigating Compliance and Coach Approval in NIL Deals

21:53 Transparency and Communication in NIL

23:23 The Role of Compliance in NIL Education

25:30 Understanding Tax Implications and Setting Up an LLC

27:48 Giving Back to the Community through NIL

30:29 Authenticity and Engagement on Social Media

39:07 Choosing a Trusted Advisor for NIL

43:03 NIL Opportunities in High School Sports

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In this episode, we feature Sam Green, an educator in the NIL space who helps athletes build their personal brands and navigate the world of social media to monetize their platforms. She emphasizes the importance of efficiency and time management for busy athletes. Sam advises athletes to start with a clear goal and work backward to create a social media strategy that aligns with their post-athletic career aspirations. She also encourages athletes to batch their content creation and find platforms that facilitate NIL deals. Sam believes that athletes not in the top 1% can still succeed in the NIL space with hard work and a long-term approach. She also highlights the importance of giving back to the community and using their platform for a greater purpose. The conversation explores the impact of Name, Image, and Likeness (NIL) on college athletes and the opportunities it provides for their personal and professional development. It highlights how NIL allows athletes to gain real-life skills, such as pitching themselves, negotiating, and creating content. The discussion emphasizes the value of athletes’ experiences and mental fortitude, making them desirable hires in the job market. The conversation also touches on the challenges of scalability and sustainability in the NIL space and the importance of building teams and networks. Lastly, she mentions the AthleteCon convention and the significance of platforms like LinkedIn and X for athletes.

Takeaways from”NIL Content Creator | Sam Green”

Athletes should start by identifying their long-term goals beyond sports, then work backward to create content and build a brand aligned with them.
Even athletes in non-revenue sports like track and field can make significant money through NIL if they work to create content and build a following.
Batching content creation on off days and incorporating quick, easy-to-produce content helps athletes manage their time effectively.
While football and men’s basketball currently dominate NIL deals, female athletes are seeing increased opportunities and engagement.
Through NIL, athletes are gaining valuable real-world business, marketing, and entrepreneurship experience that will benefit them after their athletic careers.
Sam recommends athletes use platforms like LinkedIn and X to network with brands and decision-makers, not just Instagram and TikTok.
Universities are starting to hire experts to facilitate brand deals and educate their athletes on NIL opportunities.
Sam emphasizes the long-term value of building a brand that can transition beyond an athlete’s playing career.
She advises athletes to be wary of people who only want to profit from them and to seek out experts who have other revenue streams besides working with college athletes.

NIL4U is part of the podcast network, SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
Learn more: https://sportsepreneur.com/

NIL4U is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
Learn more: https://quietloudstudios.com/

NIL4U is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
Learn more: https://kazcm.com/

ConnectListen to the NIL4U Podcast: Apple Podcasts | Spotify | SportsE
Sam Green: https://www.linkedin.com/in/sambgreen/

5 Misconceptions About NIL (Name, Image, Likeness) | A Positive View

Timestamps:

00:00 Introduction to Sam Green and the NIL Space

02:22 Sam Green’s Background and Transition to Educating Athletes in NIL

04:20 The Challenges of NIL for Athletes and the Importance of Self-Care

05:34 Efficiency and Time Management for Athletes in the NIL World

09:13 Navigating the NIL Landscape and the Importance of Having a Plan

10:44 Building Confidence and Empowering Athletes in the NIL Space

13:18 Batching Content Creation and Maximizing Efficiency

15:39 The Importance of Batching Time and Finding NIL Platforms

20:07 Success in the NIL Space: Not Limited to the Top 1%

24:32 Using the NIL Platform for Giving Back and Making a Difference

26:35 NIL and its Impact on Personal and Professional Development

28:21 The Value of Athletes’ Experiences and Mental Fortitude

30:59 Scalability and Sustainability in the NIL Space

34:00 Building Teams and Networks for Success in NIL

41:34 The Significance of Platforms like LinkedIn and X

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In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Grace Ahrens, the executive director of Women in Soccer (WIS), a nonprofit organization dedicated to connecting women and underrepresented individuals in soccer. Grace shares her multicultural background, her journey into social work, and how she found her way to Women in Soccer. The conversation explores the importance of mental health in sports and the growing soccer landscape in the United States.

This is the Athlete Mindset podcast. And it is all about mental health in sports. It is presented and produced by SportsE Media as part of the podcast network.

Memorable Quote: “Soccer transcends cultural and linguistic barriers, serving not just as a sport but as a powerful medium for social change and community building.” – Grace Ahrens

“Grace Ahrens | Empowering Women in Soccer” Highlights:

Grace’s multicultural background and how it influences her work in soccer
The mission and growth of Women in Soccer, connecting over 4,600 members nationally
The importance of social work principles in the sports industry
Mental health considerations for athletes and underrepresented individuals in the workforce
The rapidly evolving landscape of soccer in the United States, including the upcoming World Cups
The intersection of social work values and soccer in creating inclusive spaces
The significance of representation and belonging in the sports industry

Click here to Contribute to the Athlete Mindset CommunityBy supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!About Grace Ahrens and Women in Soccer:

Grace Ahrens recently joined Women in Soccer (WIS) as the Executive Director, bringing her passion for building inclusive communities and her background in social work to the organization. With her previous experience as the GM of NYC Footy, the largest coed adult recreational soccer league in New York City, Grace is well-positioned to lead WIS in its mission to empower women and marginalized individuals in the soccer world.

Women in Soccer, founded in late 2020, is a national network that connects women and underrepresented individuals who love soccer. The organization’s mission is to increase agency and representation for these groups within the beautiful game through community building. WIS welcomes people of all mind/body types, sexual orientations, gender identities, races, religious backgrounds, and ethnicities, including allies.

The idea for WIS was born from the experiences of co-founder Courtney Carroll Levinsohn and founding member Tracy Hamm, who recognized the need for a support network for those facing barriers in the male-dominated soccer industry. The organization gained momentum following the U.S. women’s national team’s 2019 World Cup victory and their subsequent fight for equal pay and inclusion.

WIS values inclusion, passion, action, and grit. The organization provides a free platform for its members to connect, access resources, and find job opportunities in soccer. With over 4,600 members nationally, WIS is rapidly growing and evolving to meet the needs of the changing soccer landscape in the United States.

As Executive Director, Grace Ahrens is excited about the future of women’s soccer and is committed to making the industry more inclusive. Her leadership at WIS aligns perfectly with her background in social work and her dedication to creating progressive communities within the sport.

Connect with host, guest, and podcast production team:* Lisa Bonta Sumii, LCSW, CMPC: LinkedIn | Instagram | website * Grace Ahrens: LinkedIn * Women In Soccer (WIS): https://womeninsoccer.org/ * SportsE Media: LinkedIn | X

Related episodes to “Empowering Women in Soccer with Grace Ahrens”:* TLH Reckoning – Women’s Soccer Franchise | Ashlee Fontes-Comber * Brandi Chastain | Soccer Legend, Resilient Champion, Inspiring Leader * AthMindset | Advancing Women’s Soccer with Dr. Missy Price of the USL

Music credit:* Beat Provided By freebeats.io | Produced By White Hot

SportsE MediaThe post Empowering Women in Soccer with Grace Ahrens appeared first on SportsEpreneur.

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From Division III to NIL Success with Jack Betts, The King of D3 NILIn this episode of NIL4U, we sit down with Jack Betts, a former Division III football player from Amherst College who has made waves in the world of Name, Image, and Likeness (NIL). Here are the key highlights:1. Jack’s NIL Journey: Learn how Jack went from a Division III athlete with limited exposure to securing over 40 NIL deals, breaking barriers for small-school athletes. 2. The Make Your Own Legacy Academy: Discover Jack’s innovative NIL education solution, which helps underserved athletes realize their potential in the NIL space. 3. Notable Partnerships: Jack shares insights on his collaborations with brands like Insomnia Cookies, Invesco QQQ, and Sprayground, offering a glimpse into the diverse world of NIL deals. 4. Authenticity in Personal Branding: The importance of maintaining a genuine online presence and the responsibilities of an expanded platform. 5. NIL’s Impact on Career Development: How Jack’s experiences in NIL have shaped his professional trajectory and opened up new opportunities. 6. The Future of High School NIL: A discussion on the potential implications of NIL in Texas high school sports and the challenges it may bring. 7. Advice for Athletes: Jack offers valuable tips for fellow athletes navigating the NIL landscape, emphasizing proactivity and self-advocacy.

NIL4U is part of the podcast network, SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
Learn more: https://sportsepreneur.com/

NIL4U is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
Learn more: https://quietloudstudios.com/

NIL4U is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
Learn more: https://kazcm.com/

ConnectListen to the NIL4U Podcast: Apple Podcasts | Spotify | SportsE
Jack Betts, The King of D3 NIL: Instagram

NIL Education and Opportunities: How Athletes at All Levels Can Benefit

5 Misconceptions About NIL (Name, Image, Likeness) | A Positive View

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In this episode of Athlete Mindset, Lisa Bonta Sumii sits down with soccer legend Brandi Chastain to explore her journey from youth soccer to international stardom. Brandi discusses the pivotal moments in her career, including her famous penalty kick in the 1999 FIFA Women’s World Cup, overcoming injuries, and the impact of mentorship and leadership. They also discuss the importance of resilience, celebrating successes, and the evolving role of mental health in sports. Brandi shares valuable insights for young athletes and parents, emphasizing the significance of support, hard work, and self-belief.

“Find Your Yes!”

“Brandi Chastain | Soccer Legend, Resilient Champion, Inspiring Leader” Topics:* The pressure of playing on the national stage and Brandi’s iconic penalty kick in the 1999 FIFA Women’s World Cup * Overcoming injuries and the mental and physical challenges of recovery * The importance of leadership and mentorship in sports * The evolving role of mental health in athletic performance * Celebrating successes and building confidence in athletes * The impact of youth sports coaching and parental influence on young athletes * The vision and mission behind founding AFC (Athletic Football Club) and its future in women’s soccer

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with host, guest, and podcast production team:* Lisa Bonta Sumii: LinkedIn | Instagram * Brandi Chastain: X | Instagram | The Players’ Tribune articles * SportsE Media: LinkedIn | X

Related content:* How NBC Sports’ Premier League Streaming Fuels Soccer in the U.S. * TLH Reckoning – Women’s Soccer Franchise | Ashlee Fontes-Comber * US World Cup Series | Soccer: The World’s Most Popular Sport

Music credit: Beat Provided By freebeats.io | Produced By White HotMore about Brandi Chastain:Brandi is a retired American soccer player. She is a two-time FIFA Women’s World Cup champion and a two-time Olympic gold medalist. She is also a coach and a sports broadcaster. She played for the US Women’s National Team from 1988 to 2004. In her 192 caps on the team, she scored 30 goals as a defender and midfielder. She scored a World Cup-winning penalty shootout goal against China in the 1999 FIFA Women’s World Cup final.

Brandi played professionally for Shiroki FC in the Japan Women’s Football League, the San Jose CyberRays of the Women’s United Soccer Association, FC Gold Pride of Women’s Professional Soccer, and California Storm of Women’s Premier Soccer League.

Brandi was named to the USWNT All-Time Best XI in 2013. And in March 2017, Brandi was inducted into the National Soccer Hall of Fame. In 2018 she was inducted into the Bay Area Sports Hall of Fame. (source, Wikipedia)

SportsE MediaThe post Brandi Chastain | Soccer Legend, Resilient Champion, Inspiring Leader appeared first on SportsEpreneur.

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In this episode of Athlete Mindset, we feature an appearance Lisa made on The Sports Backdrop podcast to discuss the mental health dynamics of youth sports, focusing on the pressures young athletes face. The discussion includes how coaches can manage different levels of emotions among their players and the critical role of parental behavior in youth sports. This episode, “The Pressure Placed on Kids in Youth Sports,” also touches on the growing trend of specialization in youth sports and the importance of teaching athletes to control the controllable.“The Pressure Placed on Kids in Youth Sports” Topics, in order:1. Pressure on kids in youth sports 2. Coaches managing different levels of emotions with athletes 3. Resilience 4. Parental behavior and parental self-awareness in youth sports 5. Specialization in youth sports 6. Control the controllable

Click here to Contribute to the Athlete Mindset CommunityBy supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!Connect with the host & podcast production team:Lisa Bonta Sumii: LinkedIn | InstagramSportsE Media: LinkedIn | X

Related content:Youth Sports Mental Health | Parents, Coaches, and ResilienceMental Health in Youth SportsMississippi State University + Dr. James Barnes | Education, Youth Sports, and Marketing InsightMusic credit: Beat Provided By freebeats.io | Produced By White HotEric KasimovThe post The Pressure Placed on Kids in Youth Sports appeared first on SportsEpreneur.

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In this episode of NIL4U, Rob Finkelstein and Trent Clark are joined by David Gregory, an NFL agent and founder of Bullrush Sports. They discuss how NIL impacted the NFL Draft — specifically, how athletes made decisions regarding their college eligibility due to Name, Image, and Likeness opportunities. They also touch on the success of the draft in Detroit. The conversation covers the financial considerations for athletes deciding whether to enter the draft, the role of agents in guiding athletes, and the potential for international players in the NFL. They also discuss the challenges and opportunities of NIL for college athletes and the need for education and protection in the space.

NFL Viewership Trends

NFL and Mental Health

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In this episode of Athlete Mindset, Lisa Bonta Sumii speaks with Myra Sack, an All-American scholar athlete and founder of E-Motion, a nonprofit supporting grieving individuals. Myra shares her journey through grief after losing her daughter, Havi, and discusses the importance of community, rituals, and emotional literacy. Learn how Myra’s experiences as an athlete influence her work and how E-Motion makes a difference for those dealing with loss. Discover the collaborations with Women in Soccer and Common Goal to promote emotional literacy in sports.

Myra Sack runs E-Motion, a nonprofit organization that supports individuals through grief. She has led sports-based youth development nonprofits for over a decade and is a dedicated writer, coach, and activist. Myra lives in Boston with her family, honoring the memory of her daughter, Havi, through her impactful work.

Click here to Contribute to the Athlete Mindset CommunityBy supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!Connect with host, guest, and podcast production team:Lisa Bonta Sumii: LinkedIn | Instagram

Myra Sack: about | LinkedIn | E-Motion | Today article

SportsE Media: LinkedIn | X

Related content:Touching Loved Ones Through Content Creation | Frank Van Buren

Kelsey O’Connor Turns Medically Retiring Into Motivational Speaking

Audible Style | The Moment Matters: Embracing the Now in Sports

Music credit: Beat Provided By freebeats.io | Produced By White HotMore about Myra Sacks:

Myra Sack earned a BA in government with All-American Honors in 2010 from Dartmouth College, where she captained the women’s soccer team and co-founded Athletes United, a student-led initiative to connect local children with Dartmouth student-athletes through a cost-free sports league and holistic mentoring program. A post-graduate fellowship allowed her to launch the Latin American arm of Soccer Without Borders in Granada, Nicaragua.

Myra’s lifelong passion for sports and social justice brought her to SquashBusters, Inc., in Boston in 2013. Since then, she has served in various roles at this pioneer organization for the urban squash and education movement that reaches thousands of young people worldwide through long-term extracurricular squash and academic and social-emotional programming. She is SquashBuster’s Senior Advisor and previously the Chief Program and Strategy Officer, focusing on strategic growth and impact, curriculum creation, staff development, and cross-site program quality. She was awarded an MBA in Social Impact from Boston University in 2018. She is also the Project Director for E-Motion, a program she designed that integrates movement and grief to support coping capacity. Myra has been inducted into the Lower Merion High School Hall of Fame in Philadelphia and the Philadelphia Jewish Sports Hall of Fame, where she serves as a board member.

Myra’s life changed when her first daughter, Havi Lev Goldstein, was diagnosed with Tay-Sachs, a terminal neurodegenerative disorder, on December 17, 2019. Havi passed away on January 20, 2021. In 2021, Myra and Matt began supporting Courageous Parents Network, a Boston-based nonprofit organization and educational platform that “orients, empowers, and accompanies families and providers caring for children with serious illnesses.” Myra is also trained as a Certified Compassionate Bereavement Care facilitator by Dr. Joanne Cacciatore, the founding director of Selah Carefarm and the MISS Foundation, and began writing a memoir to share the story of Havi’s illness and passing and the aftermath. Myra’s writing focuses on the beauty and pain that can be found in loss and the power of community to sustain and uplift those who are suffering. Her first article on her experience, “A Mother’s Letter on the Passing of Her Young Daughter,” was published on UpWorthy.com in January 2022 and quickly reached over 2.7 million viewers.

Myra’s husband, Matthew Goldstein, holds an MD and PhD in Immunology from Stanford University and has contributed significantly to this memoir. His voice, as a father, husband, and physician-scientist, is an essential one.

Myra lives with her husband, Matt, and their second daughter, Kaia Goldstein, in Jamaica Plain, Massachusetts. (source)

Julian ViragThe post Embracing Grief and Building Community with Myra Sack appeared first on SportsEpreneur.

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In this third episode of our three-part series, Lisa Bonta Sumii talks with Dan Ourian, CMPC, a certified mental performance consultant and assistant director of the Applied Sport and Performance Psychology program at Dominican University of California. They discuss integrating mental performance coaching into athletic coaching, the significance of mindfulness practices, and the importance of practical placements for students training to become mental performance consultants.

Developing the Next Generation of Mental Performance Consultants | Dan Ourian, CMPC Highlights:

Importance of mental performance in athletic coaching.
Tips for youth coaches on improving mental fitness.
Benefits of mindfulness practices for coaches.
Role of practical placements in training mental performance consultants.

Memorable Quote: “Recognize that you are a performer in your own right, and your coaching is highly impactful on your athlete’s experience.”

This 3-part podcast series is titled: Developing the Next Generation of Mental Performance Consultants

Dominican‘s Applied Sport and Performance Psychology (ASPP) department trains students to be ethical, professional, and culturally competent practitioners who work with performers in a variety of domains. Our program is committed to supporting both the professional and personal growth of students to become practitioners and leaders of Sport and Performance Psychology who integrate the art and science of mental skills training.

About Dan Ourian, CMPC: Dan Ourian is a certified mental performance consultant and the Assistant Director of the Applied Sport and Performance Psychology program at Dominican University of California. With a background in coaching basketball, Dan integrates mental performance principles into athletic coaching, helping develop well-rounded athletes and future mental performance consultants.

Click here to Contribute to the Athlete Mindset CommunityBy supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!Connect with host, guest, and podcast production team:* Lisa Bonta Sumii: LinkedIn | Instagram | website * Dan Ourian, CMPC | LinkedIn | Dominican University of California * SportsE Media: LinkedIn | X

Related episodes to “Developing the Next Generation of Mental Performance Consultants | Dan Ourian, CMPC”:* Part 1 of the series: Developing the Next Generation of Mental Performance Consultants | Kai Laird, MA, CMPC, LPC * Part 2 of the series: Developing the Next Generation of Mental Performance Consultants | Dr. Alison Pope-Rhodius, CMPC * Audible Style | The Moment Matters: Embracing the Now in Sports

Music credit:* Beat Provided By freebeats.io | Produced By White Hot

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This is an audible-style blog post on the rise of soccer in the United States. Welcome to the Sports Backdrop podcast. This episode focuses on the factors propelling soccer’s growing popularity in the US especially with the World Cup coming to North America in 2026!

Soccer will be a top 3 sport in the US because of the following:Efficient Game Duration:

Highlighting soccer matches’ typical duration of two hours, appealing to fans with busy schedules.
Discussing how the compact nature of soccer fits well into modern life, making it easier for fans to watch entire matches.

Accessibility and Affordability:

Exploring soccer’s low-cost entry point, requiring minimal equipment to play.
Addressing ongoing efforts to reduce expenses and create inclusive leagues, giving more children the opportunity to engage with the sport.

International Appeal:

Examining soccer’s global popularity and its impact on the diverse U.S. population.
Understanding how the influx of immigrants brings a passion for soccer, enriching the American soccer scene.
The World Cup is the biggest event in the world of sports–and it’s not close. Read this: The Biggest Sporting Event, Even Bigger Than the Super Bowl

Growing Media Coverage:

Discussing the increased television coverage of international leagues, such as the Premier League on NBC.
Explaining how easy access to top-tier soccer helps build interest and knowledge among American fans.

CONNECT:

Host: Eric Kasimov: X | LinkedIn

SportsE Media: website | X | Instagram | TikTok

Related content to “Audible Style | Soccer Will Be a Top 3 Sport in the US Thanks to the 2026 World Cup”: Audible Style | The Moment Matters: Embracing the Now in Sports | Audible Style | Amazon Prime Regional Sports Streaming

This episode was produced by the team at KazCM

Main point: Soccer is the biggest sport in the world. We know that. However, soccer in the US typically falls outside of the top four sports: football, basketball, baseball, and hockey. That is changing fast. Add in the World Cup in 2026 and we have a recipe for soccer becoming a top 3 sport in the US. It will go: football, basketball, soccer…wait for it…

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In this episode of the Athlete Mindset, Lisa Bonta Sumii is a guest on the Female Footballers Podcast, where she discusses the profound impacts of mental health in sports. She shares insights on the pressures athletes face, the importance of recognizing mental health struggles, and how they intersect with performance on the field.

Female Footballers Podcast Featuring Lisa Bonta Sumii, LCSW Highlights:

Exploring the critical role mental health plays in sports and athlete performance.
Discussion on the unique challenges faced by youth and collegiate athletes.
Strategies for coaches and athletes to address mental health proactively.
Emphasizing the importance of mental resilience and how to foster it.

Memorable Quote: “Every human has mental health, just like we have physical health. We live on a continuum of how healthy we are and how healthy we feel day-to-day, week to week, month to month.”

Female Footballers podcast: Hosted by a dynamic duo focused on mental health in sports, the Female Footballers Podcast creates a vital community for student-athletes. The show features diverse voices from the sports world, offering relatable insights and fostering a supportive space for mental health discussions.

Click here to Contribute to the Athlete Mindset CommunityBy supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!Connect with host, guest, and podcast production team:* Lisa Bonta Sumii: LinkedIn | Instagram * Female Footballers podcast: website | Apple Podcasts * SportsE Media: LinkedIn | X

Related content:* How NBC Sports’ Premier League Streaming Fuels Soccer in the U.S. * TLH Reckoning – Women’s Soccer Franchise | Ashlee Fontes-Comber * US World Cup Series | Soccer: The World’s Most Popular Sport

Music credit: Beat Provided By freebeats.io | Produced By White HotSportsE MediaThe post Female Footballers Podcast Featuring Lisa Bonta Sumii, LCSW appeared first on SportsEpreneur.

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In this episode of the Athlete Mindset, Lisa Bonta Sumii appears as a guest on the Mental Health Training Room Podcast hosted by Haley Herdman and Naomi Yim, former Division I basketball players. Lisa discusses the intersection of mental health and athletic performance, emphasizing mental wellness’s role in achieving peak athletic results.

Mental Health Training Room Podcast Featuring Lisa Bonta Sumii, LCSW Highlights:

The founding of AthMindset and its mission to support athletes through mental health struggles.
The differences and synergies between mental health clinicians and mental performance consultants.
Practical tips on how athletes can manage performance anxiety and set effective mental health goals.
The importance of tailored mental health support that acknowledges the unique pressures faced by athletes.

Memorable Quote:
“Every human being has mental health, just like we have physical health. We live on a continuum of how healthy we are and how healthy we feel from day to day, week to week, month to month.”

Mental Health Training Room podcast:

Mental Health Training Room is a podcast hosted by Haley Herdman and Naomi Yim, former Division I basketball players. This podcast aims to create a community and safe space for all student-athletes. We want our listeners to find comfort and relatability in their mental health struggles through the conversations that will be held with the variety of guests featured. These people include but are not limited to mental health professionals, current/former athletes, coaches, and academic advisors. While our podcast does not serve as professional help, we hope you can all learn something from each episode and be reminded that you are not alone in this journey. If you are in crisis, please reach out to the suicide hotline at 988.

Click here to Contribute to the Athlete Mindset CommunityBy supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!Connect with host, guest, and podcast production team:* Lisa Bonta Sumii: LinkedIn | Instagram * Mental Health Training Room Podcast: Buzzsprout | Apple Podcasts * SportsE Media: LinkedIn | X

Related episodes:* Normalizing Mental Health in Sports with Lisa Bonta Sumii * From The Players Podcast * Recognizing the Drama in the Ordinary

Music credit:* Beat Provided By freebeats.io | Produced By White Hot

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In this conversation, Rob Finkelstein and Trent Clark interview Darren Heitner, a sports and entertainment attorney, about the world of Name, Image, and Likeness (NIL) in college athletics with a focus on NIL representation.

They discuss the current state of NIL, the challenges and opportunities for athletes, brands, and parents, and potential future developments in the space. Heitner emphasizes the importance of proper representation and contract negotiation for athletes and the need for brands to ensure a good fit with the athlete and consider non-monetary benefits. The conversation highlights the real-world education and entrepreneurial opportunities that NIL presents for athletes.

“NIL Representation with Darren Heitner, Sports and Entertainment Attorney” Highlights

NIL provides real-world education and entrepreneurial opportunities for athletes.
Proper NIL representation and contract negotiation are crucial for athletes in the NIL space.
Brands should ensure a good fit with the athlete and consider non-monetary benefits.
Parents should know the legal considerations and seek professional advice for their athlete.
The future of NIL is uncertain, with potential changes in NCAA regulations and ongoing legal cases.
“This is 400-level business.”
“It’s not only an amazing opportunity to exploit your value commercially. It’s a unique opportunity to grow for the real world.”
Connect with Darren Heitner: X | LinkedIn | Instagram

SE53 | Disrupting College Basketball With Creative Ideas | Joseph Bien-Kahn

Why College Football Games Feel Longer Than Ever

About Darren Heitner:
Darren is the Founder of Heitner Legal, P.L.L.C., an adjunct professor of Sports Law at the University of Florida Levin College of Law, an adjunct professor of NIL at the University of Miami School of Law, a certified arbitrator with the American Arbitration Association, and author of many books published by the American Bar Association (How to Play the Game: What Every Sports Attorney Needs to Know) as well as numerous articles in Forbes, Inc. Magazine, and Above the Law. Heitner has been referred to as one of the foremost experts on name, image, and likeness (NIL) by The Wall Street Journal, USA TODAY, and On3, a power player in NIL deals by Action Network, and a top sports trademark attorney by Sportico.

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In this conversation, Rob Finkelstein, Trent Clark, and Eric Mader discuss the evolution of student-athlete compensation and the challenges and discrepancies in Name, Image, and Likeness (NIL) regulations. They explore the role of NIL collectives and boosters in supporting student-athletes and the impact of NIL on college athletics.

The conversation also explores the boundaries and regulations of NIL, sponsorship opportunities, and the influence of high-profile athletes. They discuss the reorganization and changes in college athletics, including the Dartmouth collective bargaining case.

Finally, they highlight the benefits of maintaining an LLC for NIL and a scandal that could potentially threaten the NCAA. The conversation discusses a scandal involving a wealth manager who misappropriated funds from his clients, including professional and college athletes. The manager offered bribes to major college coaches in exchange for referring wealthy athletes to him. The prevalence of such unethical behavior in college sports is alarming. The conversation also touches on the impact of leadership and the importance of values in sports. The concept of parity in college sports and the challenges and benefits of athletes transferring between programs are explored.

Takeaways

The evolution of student-athlete compensation has led to the emergence of Name, Image, and Likeness (NIL) regulations, allowing student-athletes to monetize their brands.
Implementing NIL presents discrepancies and challenges, with variations in opportunities and earnings for student-athletes across different sports and institutions.
NIL collectives and boosters play a significant role in supporting student-athletes by providing resources, connections, and sponsorship opportunities.
The expansion of brand partnerships in college athletics has opened up new avenues for student-athletes to earn income and gain exposure.
The influence of high-profile athletes, such as Caitlin Clark, has brought attention to NIL’s potential and its impact on the sports industry.
There are boundaries and limitations to NIL, including restrictions on endorsing certain products or engaging in illegal activities.
Reorganization and changes in college athletics, including forming new organizations and collective bargaining, may shape the future of NIL regulations.
Maintaining an LLC for NIL can provide benefits in terms of taxation, legal protection, and business opportunities.
A recent scandal threatens the NCAA and highlights the need for stronger regulations and enforcement in college athletics.

NIL for Good: Celebrating Athletes Who Give Back

Jaiden Fields | Growing Up With Justin Fields, UGA Softball, and WWE NIL Next

Chapters

00:00Introduction and Background

01:12 The Evolution of Student-Athlete Compensation

04:28 The Role of NIL Collectives and Boosters

05:32 The Impact of NIL on College Athletics

06:36 The Boundaries and Regulations of NIL

08:39 Sponsorship Opportunities for Student Athletes

10:06 Expanding Brand Partnerships

11:27 The Influence of High-Profile Athletes

13:17 Boundaries and Limitations of NIL

14:12 Reorganization and Changes in College Athletics

15:27 Dartmouth Collective Bargaining

19:05 Scandal Threatening the NCAA

20:00 Wealth Manager Scandal

21:12 Bribes to Coaches

23:19 Challenges in College Sports

24:06 Ethics and Legal Issues

26:08 Leadership and Ethics

29:13 Impact on Youth and Values

30:15 Parity in College Sports

33:10 Coaches Setting Examples

35:27 The Importance of Sports in Life

37:55 Closing Remarks

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In this episode, Rob and Trent are joined by Scott Eisenstadt, an NIL agent, to discuss various NIL-related topics. They cover interactions with collectives, the impact of smaller Division I programs, opportunities and challenges for athletes, social media and marketing criteria, differences in NIL opportunities, and parental expectations and misconceptions. The principal themes discussed include the importance of transparency and information sources in the NIL landscape, the use of recruiting tools and facilities to attract athletes, the impact of the transfer portal on player opportunities, the potential for NIL deals to contribute to charitable causes, and the lack of transparency in the valuation and reporting of NIL deals.

NIL Agent | Scott Eisenstadt | Takeaways

NIL collectives have different processes for distributing funds to athletes, and some schools are still catching up with NIL regulations.
Smaller Division I programs that gain national attention can attract more opportunities for athletes, but geography can still limit NIL opportunities.
The amount of NIL opportunities for athletes varies based on factors such as social media presence, talent, and geography.
Parents may have misconceptions about the potential earnings from NIL deals, and transparency among athletes and their families is important.
Athletes not interested in managing their own NIL deals can benefit from working with agents who can handle the business side of things. Transparency is a significant issue in the NIL landscape, with a lack of information about the value of deals and the distribution of funds.
Universities use recruiting tools and facilities, such as new trucks and state-of-the-art weight rooms, to attract athletes.
The transfer portal allows athletes to explore new options, but careful consideration is needed to ensure the best outcome.
NIL deals can be used for the good, with athletes giving back to their communities and supporting charitable causes.
The lack of transparency in the valuation and reporting of NIL deals makes it difficult to assess the true value of opportunities.
Scott Eisenstadt | LinkedIn | NIL Empire website

Using NIL to Change Lives | Ball State Softball Players Emma Eubank and Hannah Dukeman

Jaiden Fields | Growing Up With Justin Fields, UGA Softball, and WWE NIL Next

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In this episode of Athlete Mindset, host Lisa Bonta Sumii is joined by Dr. Alison Pope-Rhodius, a seasoned expert in sport and performance psychology. Dr. Pope-Rhodius, who has spent over three decades in the field, currently leads the Applied Sport and Performance Psychology program at Dominican University of California. This episode is part of a three-part series exploring the nuances and depth of sport and performance psychology.

This 3-part podcast series is titled: Developing the Next Generation of Mental Performance Consultants. About:

Dominican‘s Applied Sport and Performance Psychology (ASPP) department trains students to be ethical, professional, and culturally competent practitioners who work with performers in a variety of domains. Our program is committed to supporting both the professional and personal growth of students to become practitioners and leaders of Sport and Performance Psychology who integrate the art and science of mental skills training.

“Developing the Next Generation of Mental Performance Consultants | Dr. Alison Pope-Rhodius” Highlights:

Dr. Pope-Rhodius outlines the differences between sports psychology, which traditionally deals with athletes and coaches, and performance psychology, a broader field encompassing various high-pressure professions, including the military and emergency services.
This episode provides insight into how Dominican University’s Applied Sport and Performance Psychology program equips students for success. The program aligns with the CMPC certification, integrating coursework with practical experience.
We look at the hands-on training involving direct work with teams and individuals to build essential counseling skills, complementing theoretical knowledge with substantial field experience.
Dr. Pope-Rhodius shares the diverse career paths program graduates often pursue, including roles in the military, sports teams, private practices, and beyond, highlighting the program’s strong industry connections and emphasis on comprehensive career preparation.

About Dr. Alison Pope-Rhodius:

With over thirty years in the field, Dr. Pope-Rhodius has extensively worked with elite performers and now leads the next generation of psychologists as the director of the Applied Sport and Performance Psychology program at Dominican University of California.
Dr. Pope-Rhodius is a certified mental performance consultant who specializes in preparing students not only for successful careers but also for the CMPC certification, ensuring they are fully equipped to meet the needs of performers across various sectors.
Visit the Dominican University of California’s official page for more details on Dr. Alison Pope-Rhodius’s work and the university’s programs in sport and performance psychology.

Click here to Contribute to the Athlete Mindset CommunityBy supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!Connect with host, guest, and podcast production team:* Lisa Bonta Sumii: LinkedIn | Instagram | website * Dr. Alison Pope-Rhodius, CMPC | LinkedIn | Instagram| Dominican University of California * SportsE Media: LinkedIn | X

Related episodes to “Developing the Next Generation of Mental Performance Consultants | Dr. Alison Pope-Rhodius”:* Part 1 of the series: Developing the Next Generation of Mental Performance Consultants | Kai Laird, MA, CMPC, LPC * The Intersection of Sports Psychiatry and Performance with Dr. Wilsa Charles Malveaux * The Alarming Impact of Powerful Psychiatric Drugs on Mental Health

Music credit:* Beat Provided By freebeats.io | Produced By White Hot

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In this episode of Athlete Mindset, host Lisa Bonta Sumii shares insights with Kai Laird. Kai is a Senior Program Director at the Dominican University of California’s Applied Sport and Performance Psychology Program. He is a distinguished figure in sport and performance psychology, as well as a mental health advocate. With an extensive background that bridges athletic performance and mental well-being, Laird brings knowledge and experience to this enlightening conversation.

This 3-part podcast series is titled: Developing the Next Generation of Mental Performance Consultants. About:

Dominican‘s Applied Sport and Performance Psychology (ASPP) department trains students to be ethical, professional, and culturally competent practitioners who work with performers in a variety of domains. Our program is committed to supporting both the professional and personal growth of students to become practitioners and leaders of Sport and Performance Psychology who integrate the art and science of mental skills training.

“Developing the Next Generation of Mental Performance Consultants | Kai Laird” Highlights:

Kai Laird has a background in sport and performance psychology from the Dominican University of California. His work at The Performance Pursuit explores the nuances of mental performance consulting versus traditional mental health clinical work. His dual expertise offers a unique perspective on optimizing athletes’ mental health and performance.
Laird emphasizes the importance of mental performance consultants establishing a strong referral network, especially for cases requiring more intensive mental health interventions. This approach ensures that athletes receive comprehensive care tailored to their specific needs.
For those interested in pursuing a career in mental performance consulting, Laird provides valuable advice on education, certification, and the development of a clear professional path. His insights are based on his own experiences and the evolving needs of the field.
Sharing his journey from Trinidad and Tobago to becoming a leader in his field, Laird discusses his motivations for pursuing dual roles in sport psychology and mental health counseling. His passion for supporting individuals in reaching their potential shines through his work and advocacy.

Presented and produced as part of the podcast network by SportsE Media, the Athlete Mindset podcast focuses on mental health in sports, offering listeners profound insights into overcoming challenges and achieving mental resilience.

About Kai Laird:

Background: Laird’s career is marked by his dedication to helping athletes and high performers achieve their best, both on and off the field. His work spans consulting with diverse clients, from DI colleges to professional athletes, and leading initiatives to improve mental health services.
Education and Certifications: Holding an M.A. in Counseling with a specialization in Sport and Health Psychology, and a B.S. in Business Management, Laird is also a Certified Mental Performance Consultant (CMPC) and a Licensed Professional Counselor (LPC).
Current Roles: As the Managing Director at The Performance Pursuit and the Director of Integrative Health at the WISC, Laird continues to make significant contributions to the fields of sport psychology and mental health counseling.

For more details on Kai Laird’s work and the Dominican University of California’s programs in sport and performance psychology, you can visit the Performance Pursuit website (The Performance Pursuit) and the Dominican University’s official page (Dominican University of California).

Click here to Contribute to the Athlete Mindset CommunityBy supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!Connect with host, guest, and podcast production team:* Lisa Bonta Sumii: LinkedIn | Instagram | website * Kai Laird: The Performance Pursuit | X | LinkedIn | Dominican University of California * SportsE Media: LinkedIn | X

Related episodes to “Developing the Next Generation of Mental Performance Consultants | Kai Laird”:* TLH Reckoning – Women’s Soccer Franchise | Ashlee Fontes-Comber * Michelle Alozie: Navigating the Challenges of College and Professional Soccer * Kelsey O’Connor Turns Medically Retiring Into Motivational Speaking

Music credit:* Beat Provided By freebeats.io | Produced By White Hot

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In this episode of Athlete Mindset, host Lisa Bonta Sumii shares space with Doug Middleton, a six-year NFL veteran and mental health advocate. Doug shares his journey through professional football, his transition to becoming a yoga instructor and studio owner of Dream Yoga and Wellness, and his passionate advocacy for mental health through his leadership of the Dream The Impossible Foundation. From discussing the importance of building relationships and enjoying the journey in the NFL to his passion for yoga and mental health, this episode explores resilience, purpose, and well-being.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced as part of the podcast network by SportsE Media.

“Doug Middleton | From NFL to Mental Health Advocacy and Dream Yoga + Wellness” Highlights:

Doug Middleton’s insights into the critical role of relationships and intangibles in the NFL.
The significant impact of yoga on physical and mental well-being.
The importance of mental health advocacy, inspired by personal loss and the desire to support others.
The mission of the Dream The Impossible Foundation — to focus on the mental health of African American male student-athletes.
The perspective and lessons Doug hopes to impart to his daughter, emphasizing faith, positivity, and being present.

Click here to Contribute to the Athlete Mindset CommunityBy supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!About Dream Yoga + Wellness and Doug Middleton:
Doug Middleton played 6 years in the NFL. During his career, he learned from some of the best athletes in the world. One common theme across Doug’s career that he observed with these elite athletes was their attention to detail and their personal investment in wellness resources, emphasizing both mind and body, which led to their success on the field. Doug was also able to see that these athletes had access to some of the best medical providers across the country. Dream Yoga and Wellness was created to bring the same luxury wellness resources to those who may never step foot in an NFL locker room but deserve the same level of care. Dream Yoga and Wellness will have 5 minority partners who have also played in the NFL with a combination of over 40 years of NFL experience. These partners also believe in the importance of Yoga, Mental Health, and the focus on investing in one’s personal wellness.In 2017 Doug Middleton lost his best friend to suicide. This event became a pivotal moment in his life – leading to a passion and purpose in advocating for mental health education and resources. Doug has spoken at numerous corporations, foundations, high schools, and colleges. He has also won numerous awards, including the NFL Community MVP and Appalachian State 2022 Young Alumni Recipient, amongst many others. Doug and his wife also created their foundation, Dream The Impossible, which has helped over 10,000 youth over the past 5 years, connecting them to mental health resources, career and goal-setting education, and financial literacy. Doug discovered yoga in 2014 and became a yoga teacher in early 2022. Doug uses his background in athletics and his experience in mental health to provide a unique yoga experience focusing on mind and body.Connect with host, guest, and podcast production team:* Lisa Bonta Sumii: LinkedIn | Instagram | website * Doug Middleton: X | Instagram | Dream Yoga + Wellness * SportsE Media: LinkedIn | X

Related episodes to “Doug Middleton | From NFL to Mental Health Advocacy and Dream Yoga + Wellness”:* Colin Jonov | NFL Was Just the Start * NFLPA Director of Player Wellness | Amber Cargill, PsyD * Marques Ogden | Former NFL Player, Servant Leader, Inspirational Speaker

Music credit:* Beat Provided By freebeats.io | Produced By White Hot

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In this episode of “From The Players,” we are joined by Kelsey O’Connor, a former NC State softball player who turned a challenging end to her athletic career into a new beginning. O’Connor’s journey is not just about sports; it’s a powerful story of resilience, identity, and making an impact beyond the field.

Kelsey O’Connor Turns Medically Retiring Into Motivational Speaking Highlights: Stories on how Kelsey fell in love with the game of softball and made it to her dream school, NC State. * Kelsey O’Connor shares her experience dealing with her third concussion and the tough decision to medically retire. * Learn how Kelsey transitioned from being a collegiate athlete to a motivational speaker. * Kelsey shares insights on how athletes can distinguish their self-worth from their sports achievements. * Find out how Kelsey is currently involved in social work for athletes at NC State, helping others navigate their challenges. * Connect with Kelsey O’Connor | Instagram SUBSCRIBE to From the Players for $10/month*

With your amplification, we can connect with more athletes around the world!

Let’s Connect:* Sydney Supple: Twitter | Instagram * From The Players page: SportsE Media * SportsE Media: TikTok | Instagram | Twitter

Related Episodes to Kelsey O’Connor Turns Medically Retiring Into Motivational Speaking:* Coach Jim Tressel’s Legacy: A Buckeye’s Story of Life-Changing Mentorship | Nate Oliver * The Kaylee America Rodriguez Story | Bigger Than Sports | Michigan Softball * Life After Oklahoma Softball with Nicole Mendes | Mental Health Post-Graduation

Credits:* From The Players is the property of KazSource, Inc. Presented, produced, and part of the podcast network SportsE Media. * Music provided by Haley Hooper | Website | Song: Love Me Anymore on Apple & Spotify

About From The Players:From The Players exists for all past, present, and future players. This podcast is where we keep it real and hear from athletes about who they are beneath the jersey and off the field.

About SportsE Media:SportsE Media is a digital sports media brand, production company, and podcast network for entrepreneurs, athletes, brands, and individuals of all backgrounds engaged in sports. If you want to start a podcast, let’s talk.

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In this episode, hosts Rob Finkelstein and Coach Trent are joined by Orlando Arnold, founder and CEO of Pyramid Sports and Entertainment. As a former Alabama State baseball player turned MLB agent, Orlando shares his journey and insights into the evolving NIL era. An episode about empowering athletes through NIL.

Welcome to the NIL4U Podcast, an enlightening journey into the world of Name, Image, and Likeness (NIL), brought to you by SportsE Media.

Topics discussed in this episode “Empowering Athletes Through NIL with Orlando Arnold”: Orlando Arnold’s Path: From choosing Alabama State to becoming a key figure in sports management. * NIL Evolution: Understanding the impact of NIL on student-athletes and the importance of education in making informed decisions. * Unique NIL Deals: Exploring groundbreaking NIL agreements, including Orlando’s work with athletes and brands. * Professional Athletes and NIL: How figures like Christian McCaffrey support college athletes through NIL initiatives. * NIL for Good: Highlighting partnerships between athletes at Ole Miss and their contributions to social causes through NIL. * Realistic NIL Expectations: Educating athletes and their families on what to realistically expect from NIL opportunities. * Lifelong Learning in Sports*: The importance of adaptability and continuous learning for athletes navigating their careers and NIL possibilities. * Connect with Orlando: Instagram | LinkedIn | Pyramid Sports and Entertainment

More about Orlando Arnold: President, MLBPA & NFLPA CertifiedOrlando Arnold is a former Division I-A athlete with over 10 years of experience in sales, marketing, negotiation, and contracts. He holds a Bachelor of Arts in Communications from Alabama State University and an MBA from Troy University. Born in Detroit, Michigan, Orlando was raised in the shadow of Tiger Stadium, The Palace of Auburn Hills, and Ford Field. Growing up in such a rich sports environment sparked Orlando’s passion for sports early on.

After participating in athletics throughout high school and college, Orlando set his sights on a new challenge. The corporate world. The discipline and determination he’d cultivated over the years paid off well in his early years as a sales agent in the hospitality industry. It was here that Orlando learned the inner workings of contracts, negotiation, and marketing. After 5 years, Orlando set his sights on a slightly different challenge and stepped into the fast-paced world of pharmaceutical sales. Excelling in this role, Orlando was able to refine his marketing and sales skills and led a high performing team. Throughout this time, though, Orlando never lost his passion for athletics.

Shortly after graduating from Alabama State University, Orlando began working in coaching and player development in addition to his corporate career. To this end, he was successful. Orlando used his experience and talent to nurture and develop the skills of young athletes. A consummate and caring professional, Orlando helped 14 young athletes move on to the next level in their athletic journey, cultivating relationships with various coaches and athletic personnel.

Although he was raised in the northern Midwest, Orlando has spent nearly 15 years in the Southeast. Orlando played his college ball in the Southeast, received his degrees in the Southeast, and met his wife there as well. He’s planted a firm foundation with his family and Pyramid Sports & Entertainment Group in the southeast and is prepared to help you reach the pinnacle of success.

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In this episode of NIL4U, we talk NIL with Thomas Coke, a multifaceted entrepreneur, lawyer, and expert in branding and alternative finance. Thomas shares his wisdom from his extensive experience in launching ventures and navigating the NIL landscape. This episode focuses on how entrepreneurship and NIL leverage opportunities for student-athletes.Welcome to the NIL4U Podcast, your guide to understanding and maximizing the potential of NIL in college athletics, presented by SportsE Media.Topics discussed in this episode “Entrepreneurship & NIL with Thomas Coke”:* The significance of alumni engagement in expanding NIL opportunities for current student-athletes. * The success of Campus Inc. in the NIL market and what student-athletes can learn from it. * Institutions like Florida State face challenges with NIL violations and how to navigate them. * Inspirational stories of athletes who have successfully leveraged their NIL for greater opportunities. * The UConn women’s basketball team’s philanthropic use of NIL jerseys to support cancer research. * The importance of the scholar-athlete model in the era of NIL and how it benefits student-athletes academically and athletically. * The influence of NIL on small college athletics and the unique opportunities it presents. * Practical advice for parents and student-athletes on maximizing NIL benefits while maintaining compliance and ethical standards. * Thomas Coke’s insights on the future of college athletics and NIL emphasize the value of entrepreneurship and strategic branding. * Connect with Thomas Coke: Grand Valley State University | LinkedIn

More about Thomas Coke:Thomas Coke is an entrepreneur, lawyer, branding geek, and alternative finance/fintech guru. Currently, he helps businesses launch, fundraise, and go to market at PalCo House and is helping his son found an NCAA Name, Image, and Likeness business while founding the social media app Blurtr. Formerly with startups VerifyValid and CrowdFund Connect, CampusStarter/Hubbub, SafeWhistle, and BitLyft (4 exits, 1 solid success, 1 failure) and an advisor to over ten startups, he loves helping launch ventures. He holds a BA in Econ from Kalamazoo and a JD from MSU College of Law.

Other NIL & Entrepreneurship Podcasts and Articles:Using NIL to Change Lives | Ball State Softball Players Emma Eubank and Hannah Dukeman
NIL Charitable Impact and Complexities
The Many Problems of College Football

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In this episode of From The Players, Sydney sits down with Megan Faraimo. Megan is a remarkable athlete who was an All-American and National Champion at UCLA. And now Megan is a professional softball player with Athletes Unlimited and teams overseas. This conversation showcases Megan Faraimo’s resilience and dedication to elite sports performance. Megan shares the mental challenges and triumphs she experienced, her learnings from playing softball internationally, and the deep pride she carries in representing her family and community.Welcome to the From The Players Podcast, where we dive deep into the stories of athletes who’ve made their mark on and off the field, brought to you by SportsE Media. In this episode, “Megan Faraimo | Former UCLA All-American, National Champion, Professional Softball Player”, we cover all the bases:* Megan Faraimo’s mental and physical journey to becoming a 2x Pac-12 Pitcher of the Year and a 3x All-American. * Insights into the 2019 National Championship win with UCLA Softball and the pivotal moments that defined her career. * The transition to professional softball with Athletes Unlimited, and the unique experiences of playing for overseas teams. * The importance of mental resilience in sports and Megan’s strategies for overcoming challenges. * Representing her family and community on the global stage, and the pride that comes with it. * Megan’s advice for young athletes aspiring to reach the heights of college and professional sports.

Join us as Megan Faraimo offers an intimate look into the life of an elite athlete, sharing lessons on perseverance, pride, and the power of sports to transform lives.

Special Links:* Megan Faraimo’s player profile page for Athletes Unlimited Pro Softball * Megan on Social Media: Instagram @8megank | X @MeganFaraimo

SUBSCRIBE to From the Players for $10/month

With your amplification, we can connect with more athletes around the world!

Let’s Connect:* Sydney Supple: Twitter | Instagram * From The Players page: SportsE Media * SportsE Media: TikTok | Instagram | Twitter

Related Episodes to Megan Faraimo | Former UCLA All-American, National Champion, Professional Softball Player:* John Wooden Stories as Told By Steve Lavin * Jayda Coleman | Three-time National Champion and Oklahoma Sooner * Savanah Whatley: Oregon State Softball, Rip-It Athlete, and A Story of Resilience

Credits:* From The Players is the property of KazSource, Inc. Presented, produced, and part of the podcast network SportsE Media. * Music provided by Haley Hooper | Website | Song: Love Me Anymore on Apple & Spotify

About From The Players:From The Players exists for all past, present, and future players. This podcast is where we keep it real and hear from athletes about who they are beneath the jersey and off the field.

About SportsE Media:SportsE Media is a digital sports media brand, production company, and podcast network for entrepreneurs, athletes, brands, and individuals of all backgrounds engaged in sports. If you want to start a podcast, let’s talk.

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Allison Schmitt, a professional swimmer and 10-time Olympic medalist shares her journey in swimming, her experiences at the Olympics, and her passion for sports and mental health. In this episode: Allison shares the profound impact her cousin’s tragic suicide had on her — it’s what fueled Allison’s passion for mental health. Allison talks about feeling ... Read more

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Saviors & Sports… a mashup of sorts! A special edition of The Sports Backdrop brings you the ridiculous yet super-insightful sports segments from the latest Saviors of the Metaverse podcast. This is all for your amusement and enlightenment. Get ready to laugh, facepalm, and maybe even learn a thing or two as the Saviors’ co-hosts ... Read more

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Podcasts have become an influential medium in the sports world, bridging gaps between athletes, enthusiasts, and the media. It goes deeper than that though. Former athletes, for example, have so many stories to share. In this episode of Sports Bring People Together, we discuss why podcasts resonate so powerfully today, and specifically why this former ... Read more

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In this episode of From The Players, Grace Turk shares Oklahoma Softball three-peat stories from winning her third national title with the Oklahoma Sooners, getting married to NFL punter Michael Turk, and starting her new position at Fellowship of Christian Athletes. An episode that takes an inside look at Grace’s softball career with the Oklahoma ... Read more

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In the ever-evolving landscape of college football, with its super conferences and massive realignments, there’s a silent narrative that’s being overlooked. It’s the story of the underdogs, the smaller schools that might just get lost in the shuffle. Consider the likes of Toledo, Eastern Michigan, and other “directional” schools. They’re on the brink of being ... Read more

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This is a unique Athlete Mindset episode where Lisa Bonta Sumii is the guest. And it’s all about helping athletes transition to life after sports… Athletes to Entrepreneurs. The host for this episode is Rob Finkelstein. Rob is the CEO & Founder of Alumni Direct. And he is the host of the podcast Athletes to ... Read more

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The NFL is officially the world’s largest sports league, and with major media deals and in-game attendance at record levels, the league is well-positioned to achieve Commissioner Roger Goodell’s target of $25 billion in total revenue by the year 2027, if not sooner. It is estimated that they are already nearing the $20 billion mark. ... Read more

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In this special episode of Athlete Mindset, host Lisa Bonta Sumii was featured on the Between Two Worlds podcast, hosted by Megan Reyes. Megan is a sports industry influencer, on-camera host, content creator, and a leading voice for social justice, diversity and inclusion, and mental health in sports. In this riveting conversation originally aired on ... Read more

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In this episode of From The Players, we chat with NiJaree Canady, the dazzling pitcher for the Stanford Cardinals and the 2023 NFCA National Freshman of the Year. Not only did she lead her team to their first Women’s College World Series since 2004, but NiJaree’s incredible performance throughout the season has left fans and ... Read more

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In this Roots Radio episode, co-hosts Lisa Bonta Sumii and Richie Nuñez feature singer/songwriter, Fantastic Negrito. Fantastic Negrito takes you on a journey, portraying a narrative of triumph over adversity. His journey is a representation of a musician from Oakland who experienced the zenith of securing a million-dollar record contract, plummeted into the abyss after ... Read more

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In this episode of From The Players, we have an inspiring conversation with Michaela Edenfield, a star of the Florida State softball team. Having recently led her team to the Championship Series of the Women’s College World Series, Michaela’s on-field performance is nothing short of stellar. But there’s more to her than just softball. Known for ... Read more

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Across the Atlantic, there is a unique sports culture. And no matter what side of the Atlantic you are on, England’s or the USA’s, the sports culture is fascinating. Everything from relegation, history, depth, drafts, transfer windows, passion, youth sports, and much more. In the latest episode of “The Sports Backdrop” podcast, Eric Kasimov of ... Read more

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Florida State Softball, ACC Championship, Overcoming AdversityIn this episode of From The Players, I sit down for a conversation with Hallie Wacaser, the Florida State Seminole. Hallie is one of the best softball players to ever come out of the state of Arkansas. Hallie shares her incredible journey, from winning the ACC Conference and ACC Tournament to battling through a torn ACL in her freshman season. We explore her inspiring story of resilience and determination. Hallie Wacaster has overcome adversity to emerge as a starter this season, playing a pivotal role in leading her team on a thrilling postseason run with the ultimate goal of reaching the Women’s College World Series. Get ready to be inspired by Hallie’s remarkable accomplishments and unwavering passion for the game.About Hallie Wacaser* Hometown: Centerton, Arkansas + Redshirt sophomore for Florida State where she plays outfield and hits over .300. Was named ACC Player of the Week on May 2nd + Attended Bentonville West High School named three-time All-State and two-time Gatorade Player of the Year + Member of the USA U17 team that won gold at the Pan American Games where she led the entire Pan Am games with a .560 batting average and 2 homeruns + Majoring in exercise science with dreams of becoming a physical therapist + Arkansas Democrat-Gazette article on choosing Florida State softball * Florida State softball: player page * Social Media handles: Instagram | Twitter | TikTok

Related Episodes on SportsEpreneur:* Ashley Prange | Alabama Softball & Inspiring Others * Jaiden Fields | Growing Up With Justin Fields, UGA Softball, and WWE NIL Next * Two-Time National Champion and Oklahoma Sooner | Jayda Coleman

Credits:* From The Players is the property of KazSource, Inc. Presented and produced by SportsEpreneur. Part of the KazSource Podcast Network. * Music provided by Haley Hooper | Website | Song: Love Me Anymore on Apple & Spotify

About From The Players:

From The Players exists for all of you past, present, and future players. This podcast is a place where we keep it real and hear from athletes about who they are beneath the jersey and off the field.

About SportsEpreneur:

SE is a digital sports media brand & production company for entrepreneurs engaged in sports. If you are looking to start and manage a podcast of your own, let’s talk.

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In this episode of From The Players, host Sydney Supple appears as a guest on the “Athletes to Entrepreneurs” podcast. In this episode, Sydney opens up about her experiences at Northwestern University, where her passion for softball and sports journalism flourished. The conversation navigates through the role of networking, the importance of social media, the implications of NIL (Name, Image, Likeness), and the sometimes challenging transition from athletics to other careers. Sydney also shares her enthusiasm for stepping into the field of sports journalism.
Key Takeaways from From the Field to Sports Journalism | Northwestern’s Sydney Supple: Networking for Athletes and Careers: Athletes are urged to connect with mentors and alumni to help navigate their careers, both during and after sports. Having someone who believes in you is a powerful tool to overcome setbacks. * Social Media as a Tool: The potential of social media as a networking tool is highlighted, offering a platform to connect with fellow athletes, mentors, and industry professionals. * Athlete Transition Out of Sports: The focus is on the mental health of athletes transitioning out of sports. Sydney praises Northwestern University for providing valuable resources and support for this critical phase. * Career Aspirations: Sydney shares her excitement about her aspirations to pursue a career in journalism, encouraging others to find a passion that ignites a fire similar to their sports. * Name, Image, and Likeness (NIL):* A nuanced discussion around the new ability for college athletes to profit from their NIL, touching on potential disparities between athletes and the need for financial literacy. The pros and cons are examined, calling attention to the need for further exploration.

About Sydney Supple* Born and raised in Oshkosh, WI + Pitcher and First Baseman for Northwestern University + 2022 Big Ten Champion and 2022 Women’s College World Series + Majoring in Journalism at Medill + Content Creator for CBS Sports on the We Need To Talk show + Big Ten and ESPN+ color commentator and play-by-play analyst + Host of the Podcast, From The Players + Northwestern Wildcats player page + Social Media handles: Twitter | Instagram | TikTok

About the Athletes to Entrepreneurs podcast

Athletes to Entrepreneurs is a podcast where Rob speaks with former college and professional athletes from all over the world as they share the joys, successes, failures, and lessons of their entrepreneurial journey. Hosted by Rob Finkelstein of Alumni Direct, the number-one network for alumni worldwide. Listen to the AtoE podcast.Let’s Connect:* Sydney Supple: Twitter | Instagram | TikTok | Northwestern * From The Players pages: SportsEpreneur | KazSource Podcast Network * SportsEpreneur: TikTok | Instagram | Twitter * Athletes to Entrepreneurs: Podcast * Rob Finkelstein: LinkedIn * Alumni Direct LLC: Website

Related Episodes on SportsEpreneur:* Empowering Women and Northwestern Softball * Finding Identity Outside of Sport

Credits:* From The Players is the property of KazSource, Inc. Produced by and Part of SportsE Media * Music provided by Haley Hooper | Website | Song: Love Me Anymore on Apple & Spotify

About From The Players:

From The Players exists for all of you past, present, and future players. This podcast is a place where we keep it real and hear from athletes about who they are beneath the jersey and off the field.

About SportsEpreneur:

SE is a digital sports media brand & production company for entrepreneurs engaged in sports. If you are looking to start and manage a podcast of your own, let’s talk.

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There are many layers to managing mental health in entrepreneurship: practical advice from entrepreneursThe importance of mental health has been increasingly recognized in recent years, and the entrepreneurial world is no exception. The podcast “Entrepreneur Perspectives” featured an insightful discussion between entrepreneurs, exploring their unique experiences and the mental health challenges they and their team face.

Entrepreneurship often involves high levels of stress, long working hours, and intense pressure to succeed. A founder shared their story during the podcast, describing how the financial burden and uncertainty of running a business led to feelings of isolation, anxiety, and self-doubt.

Similarly, employees working in startups and fast-paced environments often face immense pressure to perform, leading to increased stress and burnout. One of the entrepreneur’s employees highlighted the importance of having a supportive work culture where they could discuss their concerns openly without fear of judgment.

The podcast’s participants also offered valuable advice for tackling mental health challenges in the entrepreneurial world:

Encourage open communication: Create an environment where employees feel comfortable discussing mental health challenges, which can help reduce stigma and encourage people to seek help when needed.
Promoting time away from work: One entrepreneur emphasized the need for regular breaks, hobbies, and time spent with loved ones to recharge and maintain a healthy balance between work and personal life.
Provide mental health resources: The podcast underscored the value of offering resources such as therapy, counseling, or stress management workshops to employees.
Model healthy behaviors: Entrepreneurs should lead by example, demonstrating the importance of self-care and mental health maintenance. One founder shared how they made a conscious effort to prioritize their own mental health, which had a positive impact on their employees.
Build a supportive community: Networking with other entrepreneurs and business owners can help create a support system and reduce feelings of isolation. The podcast participants highlighted the importance of finding mentors and attending networking events to connect with like-minded individuals.
Leaders openly discussing mental health: The host and guest of the podcast episode emphasized the importance of business leaders talking about mental health issues in public forums like podcast episodes, articles, and videos. By doing so, they can help destigmatize the topic and create a more supportive and understanding environment within their organizations.

By incorporating these strategies, the entrepreneurial community can work together to address the unique mental health challenges faced by founders, entrepreneurs, and their employees. Fostering a culture of support and understanding is essential for the long-term success and well-being of all involved.

The resource for this mental health in entrepreneurship article comes from the episode: Cybersecurity for Web3 | Conversation with Eden Data Founder, Taylor Hersom

Here’s a section of the transcript from the full episode featuring Eric Kasimov and Taylor Hersom:

Eric: …and that’s why I wanted to have this conversation with you today, Taylor. As a successful entrepreneur, you’ve undoubtedly faced challenges when it comes to mental health. How do you maintain balance in your life, and how has that influenced the way you approach mental health at your company?

Taylor: That’s a great question, Eric. I think it’s important to recognize that mental health is just as important as physical health. I try to make time for self-care and personal growth, and I believe it’s crucial to create an environment where employees feel supported and encouraged to do the same.

Eric: Absolutely. It seems that more and more companies are starting to prioritize mental health. What are some things you’ve done at your company to create a supportive environment for employees?

Taylor: One of the things we’ve implemented is providing access to mental health resources and support services for our employees. We’ve also made it a point to openly discuss mental health and well-being during team meetings, as it helps to break the stigma and create a more open and understanding culture.

Eric: It’s great to hear about leaders like you who are taking steps to prioritize mental health in the workplace. What advice would you give to other entrepreneurs and founders looking to do the same?

Taylor: I would encourage them to be open about their own mental health journey and to create a company culture that values emotional well-being. By doing so, they can not only improve their own mental health but also create a supportive environment for their employees to thrive.

Eric: Thank you for sharing your insights, Taylor. It’s been a pleasure having you on the show, and I’m sure our listeners will appreciate the advice and experiences you’ve shared. Let’s continue working together to raise awareness and prioritize mental health in the entrepreneurial world.

Mental Health in Entrepreneurship is a big deal. Here’s more content on the topic: A Smile Costs You Nothing | The Alarming Impact of Powerful Psychiatric Drugs on Mental Health

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In today’s fast-paced and interconnected world, it’s not uncommon for us to witness or be indirectly affected by traumatic events. Whether it’s through the news, social media, or in person, exposure to traumatic incidents can take a toll on our mental health. This article aims to shed light on recognizing and managing trauma, even if you’re only a witness to it, and provide guidance on how to handle and manage it for yourself and others.

Recognizing TraumaTrauma can manifest in various ways, and it’s essential to recognize the signs in ourselves and those around us. Some common indicators of trauma include:

Emotional reactions: Feelings of sadness, anger, fear, or numbness may occur in response to a traumatic event. These emotions can be overwhelming and may interfere with daily life.
Intrusive thoughts or memories: Traumatic events can lead to recurring, unwanted thoughts or memories, causing distress and making it difficult to focus on the present.
Avoidance: A person affected by trauma may avoid situations, places, or people that remind them of the event.
Changes in behavior or mood: Trauma can lead to alterations in a person’s behavior or mood, such as irritability, agitation, or withdrawal from social activities.
Physical symptoms: Some individuals may experience physical symptoms like headaches, stomachaches, or difficulty sleeping after a traumatic event.

Handling and Managing Trauma1. If you or someone you know is affected by trauma, here are some steps to help manage it: 2. Seek professional help: Mental health professionals, such as therapists or counselors, can provide support and guidance in coping with trauma. Early intervention can improve the prognosis and reduce the risk of developing serious mental health conditions. 3. Practice self-care: Engage in activities that promote relaxation and well-being, such as exercise, meditation, or hobbies. Prioritize sleep, eat a balanced diet, and stay connected with loved ones for emotional support. 4. Create a safe space: Establish an environment where individuals affected by trauma can express their feelings and emotions without fear of judgment or criticism. 5. Encourage open communication: Encourage those affected by trauma to talk about their experiences and feelings with trusted friends, family members, or mental health professionals. 6. Participate in support groups: Support groups can provide a sense of community and understanding, allowing individuals to share their experiences and learn from others who have experienced similar situations.

Being Aware and CompassionateIn the aftermath of a traumatic event, it’s crucial to remember that everyone processes and copes with trauma differently. Acknowledging and validating the feelings of those affected is vital in fostering a supportive and compassionate environment. Remember that no one is promised another moment, so make the most of the time you have with those you care about by providing understanding, compassion, and support.

Conclusion to Recognizing and Managing TraumaRecognizing and managing trauma is essential for maintaining mental health and fostering resilience in the face of adversity. By being aware of the signs of trauma and providing support to those affected, we can help create a more empathetic and caring society. Whether you’re directly impacted by a traumatic event or a witness to it, remember that your mental health matters, and seeking help when needed is a sign of strength and self-awareness.

—

Source: Lisa Bonta Sumii, LCSW, CSW

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Source: Podcast Episode | Coping With Emotions After Witnessing the Damar Hamlin Event

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Ashley Prange, University of Alabama | Using the Game to Inspire OthersIn this episode of From The Players, Sydney Supple chats with Ashley Prange. Ashley plays softball for the University of Alabama Crimson Tide. As Crimson Tide’s third baseman and power hitter, she is living out her dream and using the game of softball as a platform to shine her light on faith and love for others. Ashley Prange has made a name for herself in both the Big Ten and SEC conferences. And she is leaving a legacy impact on the younger generation by constantly making time to inspire those around her.

A must-read article about Ashley Prange: The Tribe Tribune | Playing For Something Bigger Than Myself

About Ashley Prange* Hometown: New Palestine, Indiana + 2018 Indiana Gatorade Softball Player of the Year + Hit a walk-off to win PGF Nationals + Spent her first three seasons at The Ohio State University where she was Second Team All-Big Ten + Transferred to Alabama last season where she was named First Team All-SEC and remains dominant for the Crimson Tide in her fifth year starting at third base * More about Ashley + Parents: Scott and Laurie Prange + Mental Health Advocate + Believer in Christ + Plans to pursue being a coach in softball after her career * University of Alabama player page * Social Media handles: Instagram | Twitter | TikTok

Related Episodes on SportsEpreneur:* Ally Miklesh & Sydney Strelow: Wisconsin Softball Stars | From The Players E8 * The Unstoppable Drive of Dre Baldwin | Basketball & Entrepreneurship * A Smile Costs You Nothing

Credits:* From The Players is the property of KazSource, Inc. Presented and produced by SportsEpreneur. Part of the KazSource Podcast Network. * Music provided by Haley Hooper | Website | Song: Love Me Anymore on Apple & Spotify

About From The Players:

From The Players exists for all of you past, present, and future players. This podcast is a place where we keep it real and hear from athletes about who they are beneath the jersey and off the field.

About SportsEpreneur:

SE is a digital sports media brand & production company for entrepreneurs engaged in sports. If you are looking to start and manage a podcast of your own, let’s talk.

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Saviors & Sports… a mashup of sorts! A special edition of The Sports Backdrop brings you the ridiculous yet super-insightful sports segments from the latest Saviors of the Metaverse podcast. This is all for your amusement and enlightenment.

Get ready to laugh, facepalm, and maybe even learn a thing or two as the Saviors’ co-hosts rage about the following topics:

The NFL Sunday Ticket Shake-Up
Diving into the pricing chaos surrounding YouTube TV’s takeover of NFL Sunday Ticket and what it means for football fans everywhere.

The Red Zone Channel
A newbie’s learning of what the Red Zone Channel is… sorry, Jared is living under a rock.

The Struggles of a Cleveland Browns Fan
A heartfelt (and hilarious) look at the ups and downs of being a die-hard Browns fan, with a side of optimism.

Oakland A’s: Bye Bye, Oakland. Hello, Vegas!
Discussing the upcoming move of the Oakland A’s to Las Vegas and why Oakland keeps losing its teams.

Rooting for Losers: A Surprisingly Positive Experience for Kids
A tongue-in-cheek argument for why cheering for a losing team might actually be a character-building experience for children.

The Problem When Losing Teams Finally Win
When the Chicago Cubs and Boston Red Sox finally broke their curses, it also broke the fun behind their losing.

Betting on the Future: The 2023-24 NFL Super Bowl Odds
A wildly speculative look at the odds for the upcoming Super Bowl and which teams are in the running.

The Deshaun Watson Court Case: Drama Off the Field
No criminal evidence found, the media coverage, and more.

Join us on this rollercoaster ride of absurdity and brilliance, as we bring you the very best (and worst) of the Saviors of the Metaverse sports discussions. This one just happens to be about rooting for losers!

To listen to the full audio of this Saviors of the Metaverse: College ROI + Gotham City, Cleveland, The Butt Naked Emperor

Let’s work together:

content production
leverage your future
sports media brand & production co
start your own podcast or join a network

Social media:

Saviors of the Metaverse shorts: TikTok | YouTube
Jared Nichols: LinkedIn
Eric Kasimov: LinkedIn | Twitter
KazSource: TikTok | YouTube
SportsE: Instagram | Twitter

Related episodes to Saviors & Sports | NFL Sunday Ticket and Rooting for Losers:

ChatGPT Impact, Human Identity & Juice Jacking | Saviors Delve Deep
The Sports Metaverse, Virtual Coca-Cola, And More ChatGPT Please
The Future of Sports Betting with Frontrunner’s Neil Zhang | A $231 Billion Industry!

Two current projects:

We published a book! Check it out on Amazon: Altered State of Affairs
It’s all about mental health in sports: Athlete Mindset podcast

Credits:

Listen on: Apple Podcasts
Listen on: Spotify

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In this thought-provoking episode, Eric and Nate Oliver engage in a heartfelt dialogue about the power of conversation, the importance of perspective, sharing our personal stories, and the role of reflection in personal growth.

Topics:

The extremes of public scrutiny and handling pressure
Gaining perspective through personal experiences and history
The importance of looking back at where we started
Stories of survival and resilience from the Holocaust
The significance of content creation and sharing our personal stories
How sharing our stories can be therapeutic and create deeper connections
Reflection on the sacrifices of our ancestors
The power of perspective in overcoming challenges
The value of having these conversations, even if they don’t reach a large audience

Join Eric and Nate Oliver in this engaging episode as they share their perspectives on the value of self-reflection, the power of our personal stories, and the importance of appreciating the sacrifices made by those who came before us. They also discuss the role of content creation and podcasting in fostering deeper connections and providing a platform to express our thoughts and experiences. Listen in for an inspiring conversation that highlights the power of perspective in shaping our lives.

(a quick ask: a rating on Apple Podcasts or Spotify goes a long way!)

Listen to this episode: Apple Podcasts | Spotify | Google Podcasts

Other topics in “The Power of Conversation”:

Buckeye Focused co-hosts:

Nate played for the Buckeyes mostly under Coach Jim Tressel between 2007-2011. | LinkedIn
Eric is the founder of KazSource, Inc, and the creator of this platform, SE | LinkedIn | Twitter

Sites you should totally check out:

need help with your marketing: KazCM
digital sports media brand for entrepreneurs engaged in sports: SportsEpreneur

Connect with SportsEpreneur:

TikTok | YouTube | Instragram | LinkedIn | Twitter

More Buckeye Focused episodes:

Why Are You With People Who Don’t Value You? | Jimmie Bell | Buckeye Focused
Accept Responsibility for the Position You Are In
Just Drop Down and Do 10 Pushups Right Now | Take Action

Two current projects:

We published a book! Check it out on Amazon: Altered State of Affairs
It’s all about mental health in sports: Athlete Mindset podcast

Credits for “Power of Conversation”:

This podcast was produced by the team at KazCM
Follow this podcast on Apple Podcasts
Follow this podcast on Spotify

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Wisconsin Softball Stars. Small Town, No Probelm.In this episode of From The Players, we explore the inspiring journeys of Wisconsin natives and exceptional Wisconsin softball players, Sydney Strelow and Ally Miklesh. Discover how they (and host Sydney Supple) all transitioned from their small-town Wisconsin upbringings to excelling at the highest collegiate level. This empowering conversation is dedicated to every young girl from a small town, demonstrating that with determination and hard work, they can achieve ANYTHING they set their minds to!

About Ally Miklesh

Hometown: Stevens Point, Wisconsin
- A 4-year starter for The University of Wisconsin where she led the team in stolen bases and was second on the team in batting average and runs scored.
- As a graduate student, Ally is taking her fifth year at Clemson University where she has started 40 games in left field.
- You have seen her diving catches on SportsCenter Top 10!!
- Wisconsin High School State Champion for Stevens Point High School
Parents of Bob and Michelle
- Father played baseball at Central Michigan in 1987 and then played at UW-Eau Claire from 1988-91. Now he runs and coaches for Fire Pros Fastpitch.
- Mother was on the dance team at UW-Eau Claire And UW-Madison
- Two younger sisters both play collegiate softball. Meg plays at Creighton and Maddy plays at DePaul.
Clemson player page
Social Media handles: Instagram | Twitter | TikTok

About Sydney Strelow* Hometown: Kenosha, Wisconsin + A four-year utility starter for Minnesota where she has played second base, first base, and the outfield. + Holds numerous hitting records at Bradford High School where she led her team at the state tournament in 2019. + Named Kenosha County Outstanding Athlete of the Year. * Parents of Matthew and Samantha Strelow + Has three siblings + Majoring in Kinesiology * Minnesota player page * Social Media handles: Instagram | TikTok

Related Episodes on SportsEpreneur:* Finding Identity Outside of Sport * Sydney Supple, Episode One * Empowering The Next Generation of Players

Credits:* From The Players is the property of KazSource, Inc. Presented and produced by SportsEpreneur. Part of the KazSource Podcast Network. * Music provided by Haley Hooper | Website | Song: Love Me Anymore on Apple & Spotify

About From The Players:

From The Players exists for all of you past, present, and future players. This podcast is a place where we keep it real and hear from athletes about who they are beneath the jersey and off the field.

About SportsEpreneur:

SE is a digital sports media brand & production company for entrepreneurs engaged in sports. If you are looking to start and manage a podcast of your own, let’s talk.

Eric KasimovThe post Ally Miklesh & Sydney Strelow: Wisconsin Softball Stars | From The Players E8 appeared first on SportsEpreneur.

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Welcome back to Buckeye Focused podcast, Season 2! In this episode, Eric and Nate dive into the power of a simple smile and how it can have a profound impact on our daily interactions. Through discussing the Golden Rule and the benefits of limiting social media usage, they provide practical tips on how to maintain a positive mindset and increase productivity. Of course, it wouldn’t be Buckeye Focused without a touch of college football talk. Join us for an insightful and entertaining discussion on how a small change in perspective can make a big difference.

Always remember: a smile costs you nothing

(a quick ask: a rating on Apple Podcasts or Spotify goes a long way!)

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