James is a Personal Trainer in London, who has travelled the world as a personal trainer back in 2012. Working in the Maldives,L.A., New York, South Africa, Brazil etc. When James sat at the Hollywood sign in L.A. he realised he "made it". Listen to his energy & positivity in this podcast. Unfortunately there is a small bit of signal interference but this story is powerful. This runs just over 30mins.
On this episode Mary talks briefly about her journey over the last few years with me on a one to one basis in my studio, and how she has succeeded in her weight loss of 3 stone. Mary talks about how she has transformed her lifestyle but also enjoying the food she loves whilst still reaching her goals. Mary speaks also about keeping her mindset and motivation through Covid19.
In this episode I speak about, how I have gotten to where I am today. Including where I qualified and gained my experience. Also an insight to how I gained extra knowledge along the way and built up my business. This is an introductory 8 minute long episode.