This show is dedicated to the young men and women trying to navigate the daily ups and downs of life. Self improvement is the focus. Gain insight from an "everyday man's" perspective via conversations, Q&As and interviews to help you light your own path.
No two people are the same. A healthy relationship requires good communication, understanding and commitment, among many other things. Today, I sit with a special guest to discuss ways to cultivate a healthy relationship, as well as ways to identify an unhealthy one.
In life, loss is just about as certain as change. At some point, we all have or will experience it. If not put into check, a major loss can become downright crippling. In this episode I aim to remind you that we are a people of many hats. Tune in as I discuss the moment that forever changed my perception of loss and how to navigate its obstacles.
I want you to know you're worth it. No matter how many times you've failed or came up short, you are still worth it. You are worth hearing. You are worth succeeding. You are worth chasing your dreams. Don't let your past dictate your future. This episode exists solely to remind you of your value. Let your light shine bright.
We all strive to do life better today than yesterday. Tune in as I discuss 5 tips that help me have a better day. I will mention points such as effective listening and appreciating the here and now. What are some of your favorite life hacks for a better day?
Reference:
The 7 Habits of Highly Effective People. Covey, Stephen. August 15, 1989. Simon and Schuster.
Too often we opt to hold onto expired relationships. For some, it's because of the history. For others, it's about being indebted. For a lot of us, it simply boils down to comfort. Listen in as I discuss what an "overdrawn" relationship is, as well as a couple of ways to rid the dead weight. We must protect our inner peace at all costs.
Hello and welcome back to the show! For all of my first-time listeners, welcome! This episode was created for two reasons. First, and most importantly, I want to check in with you, my listeners. This show exists because of all of your time and attention. I want you to be heard. I will ask a few questions to help me better align the show. Secondly, I readdress what the show is and where I want it to go.
Strength, structure, discipline and protection are just some of the qualities we likely think of in a good male role model. Let's not forget emotional availability. There is strength in vulnerability. Listen in as I discuss how good male influence is an important part of yesterday, today and tomorrow.
We've all been in that situation where we have too many options, tasks or choices ahead of us. Instead of trucking through, we hesitate. Sometimes, we become so overwhelmed that we stop altogether. Other times, we never even start. This episode will highlight a few "hidden in plain sight" tips to help you get going.
Episode 2 is here. I couldn't leave you with just an introductory episode!
Sometimes we have to face our trials, tribulations and even successes alone. Face them anyway. Embrace solitude as a friend rather than foe. Progress begins and ends with you.
Welcome to the very first episode of The Lucid Man Podcast! This inaugural episode, entitled The Moment, serves as a brief introduction into what the show is about and more importantly, a reminder. It's a reminder to take a moment to be still. Indulge in the people and things you love. Forget about what isn't here, just for a moment; and appreciate what is.