It's Just Push: Recent Episodes
Pushpinder
Are you the kind of person who feels deafened by his inner soul? Or are you the kind that does not speak up his mind for the fear of getting judged? Do you believe that it is better to suffer in silence? Or do you always feel lost, overwhelmed, anxious, depressed or paranoid? Are you the one who can't seem to find his passion or even hold down a single job for a few months while everywhere you see everyone is working hard for their dreams and passions? Do you fear yourself or the thoughts that are formed inside your mind? If you are one of the above it's totally fine; cause I am that person too; we are all alike. We all have something that we want to say but we get shut down by our insecurities and or the imposter syndrome. We all just need a Push in our life in the right direction. Through this podcast, we are going to experience and tackle the most common yet difficult questions that are always in our minds. In this Podcast, I am going to rant about anything and everything that has always been on your mind. The empowerment of speaking up!!! The feeling of relief!!! It is all possible. So stay tuned and share this Podcast; cause i am going to show you how to achieve it.
I felt helpless and didn't know where or how to get help. I felt stuck in my past memories and whenever I think about it, I get traumatised. So this is what you should do;
If you or someone you knew was:
-Sexually abused
-Didn't know what to do
-Write down the incident in detail
-Open up(Join a support group)
-Feel empathetic not pity
(Listen to my story, You are not alone)
This is a very Intimate and Personal Episode.
In this Episode I talk about how we all have different coping mechanisms to deal with grievance and loss.
I share some personal stories about "How I was judged based on my Coping Mechanism".
And how it made me Question my "Sanity"!!!
Spoiler Alert!!!!! - Crying is not a sign of Weakness but Courage
PS: Mental Illness is a serious problem and I highly encourage anyone (who suffers) to seek professional help.
Disclaimer: I am not an expert or professional. The motive behind these stories is to let you know that you are not alone!!!.
This Episode is just an inside look on what the Podcast is about.
Fear, depression, Lost, Anxiety, Paranoai!!!
We are going to tackle all these feelings that have become a second life to us.
I am Your Host Push!
Welcome to my Podcast .