Beautifully Melanated Podcast: Recent Episodes
Sarah, Karen, Kay
Our podcast discusses life, love, and learning from the perspective of 3 women from diverse backgrounds and who all work in mental health.
In this episode we discuss our concerns and fears around the progressive use of AI and what it means for interpersonal relationships. We are joined by Artist, Coach, Therapist, and Author Clarissa for this timely and important discussion.
Clarissa can be reached at:
Email: team@cbkartandtherapy
Instagram: @cbkartandtherapy
FB group: CBK Therapeutic Art Classes.
Let us know your thoughts on AI!
Email us: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
Youtube| Spotify| Google Podcast: Beautifully Melanated Podcast
Jingle: iamaliyahjayde
We would love to hear from you!
Our 60th episode discusses Dele's story from his recent interview with Gary Neville.
Football fan or not, this is an episode we can all get into and reflect on - it concerns childhood trauma, neglect, abuse, and parenting. Regular listeners of this podcast will know that these are issues dear to our heart and we speak on them often. We are joined by integrative Counsellor and Psychotherapist John Collins; he shares the findings of his research piece exploring the perceived barriers preventing young Black British men accessing psychotherapy.
TW: Sexual Abuse
Email us: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
Youtube| Spotify| Google Podcast: Beautifully Melanated Podcast
Jingle: iamaliyahjayde
We would love to hear from you!
Are you caring for your parents in their old age? What is your experience of this juxtaposition? This week we discuss this experience and share our thoughts on this. We would love to hear from you!
Email: beautifullymelanatedpodcast@gmail.com
Socials: Beautifully Melanated Podcast
Jingle: iamaliyahjayde
We welcome our guest Blondine to this week's episode of the podcast. We discuss experiences of being in the church and how it can both harm and heal. Our experiences of the Divine are also shared. Join us for this deeply personal exploration.
please note Kay mentions being beaten in this episode but it is more of a verbal beating than a physical one. She blames it on menopause and brain fog!
Contact us:
Email: beautifullymelanatedpodcast@gmail.com
Socials: Instagram, You Tube - Beautifully melanated podcast.
Jingle: iamaliyahjayde
Whew, this was a spicy one! We enjoyed our discussion with Robin around supporting your partner when they are at their lowest, versus being an ideal/ dream partner by upholding your standards. Opinions varied and things got heated - You are in for a treat!
We would love to hear from you:
Email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
YouTube: Beautifully Melanated Podcast
Jingle: iamaliyahjayde
In this episode we discuss how cultural norms and practices adversely affects women sometimes and reflect a patriarchal society. What would it be like if women did indeed run the world? This episode is based on a viral SM video showing a father giving his daughter advice on her wedding day.
What are your thoughts?
Email :beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
YouTube: Beautifully Melanated Podcast
Jingle: iamaliyahjayde
In this episode we discuss relationship dilemmas - what would you do?
Let us know!
Email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
We are back! We have missed you! Episodes 52 and 53 are Instagram lives which you can view on our Instagram page. Please do have a watch as this episode is part 3 of a series on identity formation.
We talk about our own identity as children of the diaspora and how that has shaped our children's identity as second generation Caribbean/African children born and raised in the UK. We would love to hear your experiences and how you identify. Drop us an email:
beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
Youtube: Beautifully Melanated Podcast
In this episode we discuss a sensitive yet important topic; the choice to end one's life.
We share our professional experiences, support information for those considering suicide and those who have been bereaved by suicide. We hope you find the discussion and information helpful.
Write to us at: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
YouTube: Beautifully Melanated Podcast
Jingle: iamaliyahjayde
How apt that our 50th episode is about menopause and the joys of reaching this milestone! We are very proud of how far we have come.
This week, we welcome our first phone in guests to the podcast since live broadcasting on lightning radio. We didn't quite get the technology right and the audio is poor in places but we absolutely loved this episode and hope you do too.
You can contact Doreen: @dwfitness_1
You can contact Annie: @annieayton
Let us know how your menopause journey is going :-)
Email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
YouTube: Beautifully Melanated Podcast
Jingle:iamaliyahjayde
In this episode we discuss Mother's day and motherhood. We had some challenges with technology at the start, but we made it through!
To contact us:
Email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
YouTube: Beautifully Melanated Podcast
Jingle: iamaliyahjayde
It is a fact, loneliness kills! This week we discuss this very important topic live on lightning radio.
We would love to hear your stories and experiences.
Email us, join us on instagram or YouTube, or call into our show on Sunday nights 8 to 10 p.m. on lightning radio, 90.8 FM or lightning radio.net.
Our number is: 07598 160730.
Jingle: iamaliyahjayde
We finish our exploration of parental relationships this week with the last of our listener letters. We are enjoying being live on the airwaves and hope you can join us live on a Sunday evening between 8 and 10 p.m. You can listen to us on FM frequency 90.8 or via the internet lightningradio.net. As always, we love to hear from you...
Email: beautifullymelanatedpodcast@gmail.com
Tel: 07598 160730
Instagram: @beautifullymelanatedpodcast
YouTube: Beautifully Melanated Podcast
Jingle: iamaliyahjayde
Welcome to another episode of our live broadcast on lightning radio.net. This week we tackle the challenging parent-child dynamic with listener letters. We would love to hear from you on this!
Telephone: 07598 160730 (we now have a number!)
Email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanated
YouTube: Beautifully Melanated Podcast
Jingle: iamaliyahjayde
Thank you to Lightning Radio for hosting us.
We continue our relationship series live on Lightning Radio - this week we continue to explore romantic relationships and have begun to look at platonic relationships. We hope you tuned in and enjoyed it.
We apologise for the technical issues/disturbances in the broadcast.
Tell us what you think!
Email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
YouTube: Beautifully Melanated Podcast
Jingle: iamaliyahjayde
With thanks to Lightning Radio (90.8 FM/ lightningradio.net)
It is here!! Our first ever live show on Lightning radio. How exciting!
This episode finds us talking about love, respect, green and red flags to look out for in relationships and our take on what makes for a successful relationship.
We would love to hear your feedback on the radio episode. We think the sound quality is greatly improved. Join us every Sunday night live on
Lightningradio.net (90.8 FM).
Email us: beautifullymelanatedpodcast @gmail.com
Instagram: @beautifullymelanatedpodcast
YouTube: Beautifully Melanated Podcast
This episode marks the end of our Child development series. We hope you have enjoyed it and found it helpful. We finish our series with a second instalment of issues that affect adolescents and how you can support your teen through these challenging years.
Tell us your thoughts - we love to hear your feedback.
Email: beautifullymelanatedpodcast@gmail.com
Instagram:@beautifullymelanatedpodcast
YouTube: Beautifully melanated podcast
Jingle: iamaliyahjayde
We welcome our first guest of 2023 to our podcast this week - Eileen. Eileen shares her story with us of how her incarceration impacted on the attachment and relationship with her daughter. Hers is a story of overcoming adversity and she shares in the hope that as a community we can share our stories more openly so that we can heal together. Thank you for sharing with us Eileen.
As usual, we welcome your feedback and comments:
Email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
Youtube: Beautifully Melanated Podcast
Jingle: iamaliyahjayde
We continue our series with exploring issues that affect teenagers in particular. This will be a two part series (yes, within a series!). We would love to hear your thoughts on the subject.
Email us: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
Youtube: Beautifully Melanated Podcast
Jingle: iamaliyahjayde
We continue our series on child development and in this deeply personal and moving episode we explore our attachment styles and behaviour with our parents/caregivers.
Theory: John Bowlby's attachment theory. Includes Mary Ainsworth's and Main and Solomon's contribution to the development of this theory.
Please let us know your thoughts!
Email: Beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
YouTube: Beautifully Melanated Podcast
Jingle: iamaliyahjade
Happy new year!!! We hope you are all having a good start to the year and that you get all you need and want in 2023.
We are so excited to be back after a restful break. We are launching on Child Development series today and we hope you find it informative and helpful.
Kay mentions brain development in age and stage. Here is the link to a poster for quick reference.
https://beaconhouse.org.uk/wp-content/uploads/2019/09/3-stages-of-brain-development-2.jpg
As ever, let us know your thoughts:
Email: beautifully melanated podcast@gmail.com
Instagram: @beautifullymelanatedpodcast
YouTube: Beautifully melanated podcast
Jingle: iamaliyahjayde
This is our last episode for 2022! We have come such a long way and we want to thank you for joining us on this journey. We are so grateful for your support and your encouragement to keep going. We are very excited to take our podcast forward in 2023 and would love you to join us.
How has your year been? Share your stories with us!
email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
YouTube: Beautifully Melanated Podcast
Jingle: iamaliyahjayde
One of India Arie's famous songs and still true today. In the episode, we discuss our relationship with our hair and what constitutes 'natural' hair. We enjoyed sharing our hair stories and we would love to hear yours!
Email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
YouTune: Beautifully melanated podcast
Jingle: iamaliyahjayde
In this episode we discussed the recent events around Sister Space. Their website is www.sistahspace.org.
It is that time of year again when a certain level of stress and anxiety kicks in.
In this episode, we tackle the holiday and what it may mean and evoke for us. This is a raw, unfiltered discussion around a very contentious topic!
Let us know your thoughts.
email: beautifullymelanatedpodcast@gmail.com
instagram: @beautifullymelanated
Youtube: beautifully melanated podcast
jingle: iamaliyahjayde
Welcome back Sarah, glad you are better!
In this episode we reflect on the men's mental health series and what impacted us the most. We also discuss women's health and how we care for our Selves when we attend our screening appointments.
What gets in the way of you attending yours?
Let us know!
Email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanated
Youtube: Beautifully Melanated Podcast
Jingle: iamaliyahjayde
We continue our conversation about men's mental health with the lovely Jeffrey Smile joining us this week for this episode. Jeffrey is a young Jamaican man who is making waves and changes in his community. He is a passionate advocate for good mental health and hopes that the tide turns in our attitudes towards mental health in the Black Caribbean community.
Jeffrey quoted two statistics which he has since verified:
47% of Jamaicans own their own homes.
The National minimum wage in Jamaica is $9000 per week averaging a £200pm salary.
As always we would love to hear from you!
Email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
Youtube: beautifullymelanatedpodcast
Jingle: iamaliyahjayde
We continue our series on men's mental health this week; this was indeed our longest episode so far. We had a fantastic conversation with Counsellor/Psychotherapist Sameer about men's lived experience of navigating life without the freedom to nurture and embrace their emotions. We hope you enjoy this episode as much as we did.
Sameer can be contacted by email: sam@thehumanhubtherapy.com
Email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
Youtube: Beautifully Melanated Podcast
jingle:iamaliyahjayde
This week, Kay, Sarah, and Karen discuss their views on BHM and deep dive into two 'What in the world' topics. Let us hear your thoughts on this episode!
Email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
Youtube:
Jingle: iamaliyahjayde
Kay mentions a book 'Fat is a feminist issue' by Susie Orbach. The link to the book is below:
https://www.amazon.co.uk/Fat-Feminist-Issue-Susie-Orbach/dp/1784753092/ref=sr_1_1?crid=22S8VZBVWQ8TC&keywords=fat+is+a+feminist+issue+by+susie+orbach&qid=1666010352&qu=eyJxc2MiOiIxLjI0IiwicXNhIjoiMC43MSIsInFzcCI6IjAuODIifQ%3D%3D&sprefix=fat+is+a+fem%2Caps%2C496&sr=8-1
We continue or men's mental health series with guest Amit Vyas. Amit is a psychodynamic psychotherapist and eating disorder specialist. His book 'Meditation for weight loss' is available to amazon. In this episode he shares his experiences of practice and explore with us, the "burden of competence" that men grapple with as they develop. This is a deeply insightful and important conversation and we think you will really enjoy it!
Amit's details are as follows:
https://weightmatters.co.uk/about-us/meet-the-team/amit-vyas/
Get his book here:
https://www.amazon.co.uk/Meditation-Weight-Loss-Emotional-Mindfulness-ebook/dp/B09FR3FLKJ/ref=sr_1_1?crid=36U7BPRB25O3U&keywords=meditation+for+weight+loss+amit+vyas&qid=1665354324&qu=eyJxc2MiOiIwLjk3IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=meditation+for+weight+loss+amit+vyas%2Caps%2C88&sr=8-1
Contact us:
Email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelandatedpodcast
jingle: iamaliyahjayde
The last 9 songs of the soundtrack to our lives are here!
Head on over to our YouTube channel to see each of our the playlist - let us know what you think.
Email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpod
Jingle: iamaliyahjayde
We hope you enjoyed part 1 of the soundtrack to our lives. This week, Karen, Sarah, and Kay delve deeper into the music that has shaped and defined their lives so far.
Kay's new segment is called...'What in the world" and will feature weekly. It will be a snippet of the things that have impacted and caught our attention in the week. We think you will like it.
Our YouTube channel has been launched!! Check out our videos, teasers, and uploaded episodes. Visit and subscribe to our channel so you never miss an episode. You will find the link below.
linktr.ee/beautifullyaj
Finally, a huge thank you to @iamaliyahjayde for the executing the vision for our channel and for putting in hours of editing and tweaking to get us launched.
Jingle: @iamaliyahjayde
Email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast.
This week, it is all about the music!
We are bringing you another three-parter; this time we share with you the 10 songs that we believe describe each of our lives to date. We hope you enjoy hearing about our choices.
We would love to hear yours? What are your songs for your life?
Email us: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
Jingle: iamaliyahjayde
Have we got a treat for you! This week we are joined by Psychotherapist & Social worker Willis as we discuss men's mental health and the barriers to men accessing support when they struggle with their feelings. We are going to do a series on this topic as the rate of male suicide is alarmingly high; we believe by drawing attention to this very important topic, discussions may open up in the wider community.
Kay, Sarah and Karen would love to hear from you on this topic:
Email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast.
jingle: iamaliyahjayde
Should parents be involved in and support their children's dating? Are there pros and cons of parents making an introduction between their children and other single young people?
This week, Karen and Kay delve into this tense topic with their daughters Jada and Aliyah.
We would love to hear your opinion on this - are you a parent who agrees with us? A young person who agrees with Jada and Aliyah...or vice versa? Send us your thoughts to:
email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
Jingle: iamaliyahjayde
We are back! We are joined this week by 3 guests - T'Yana, Chi, and Jada.
They talk about their experience of going to university and taking on an apprenticeship post A'levels. Karen, Kay, Sarah all reflect on their experiences of choosing their life path and how that was influenced by their parents.
Let us hear your experiences!
Email us: beautifullymelanatedpodcast@gmail.com
Follow us on Instagram: @beautifullymelanatedpodcast
Listen to T'Yana's music here:
https://linktr.ee/tyalea
How do you care for your lady garden? When was the last time you treated her sacredness with care and love? In this fabulous episode, Kay, Sarah, and Karenchat with Mel, Yoni Steaming Specialist and owner of Garden of Self.We have an honest and frank discussion around vaginal care and overall feminine self care. You will want to indulge after listening to this episode! We wish you good feminine health and care.
Mel can be contacted on social media and by visiting her website:
Instagram/Facebook: Garden of Self
web: www.gardenofself.co.uk
I read from the book 'ancestors said' by Ehime Ora at the start of this episode.
Contact us at: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
Jingle: iamaliyahjayde
This is our longest episode yet! we had a lot to say on what it means to rest, to schedule time for ourselves in our busy lives. Kay, Sarah, and Karen are joined by guest Trovene Hartley as we all discuss what we learned about resting growing up and how we incorporate rest in our adult lives.
We would love to hear from you:
Email: Beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
Find us on Google : https://www.buzzsprout.com/1922500
Follow us on Spotify: https://open.spotify.com/show/03eaUAetYH30CGKjWYExJw
We are all back together again!
In this episode, Karen, Kay, and Sarah discuss their experience of church. It is fiery , informative, and lively. We would love to hear from you - please send your comments, share your experiences of church, and ask any questions you would like to.
Email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
Jingle: iamaliyahjayde
Kay is back! In this episode Kay and Karen discuss the importance of having good, trustworthy, uplifting women in your friendship circle.
Sadly, Sarah is unwell this week and unable to join us. We send her positive healing vibes.
Email us: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
Jingle: iamaliyahjayde
This month is Fibroid awareness month and who better to feature on the pod but Dawn Heels!. In this episode Dawn shares her personal story around fibroid awareness, her Myomectomy experience and how she pushed to get a referral when certain GPs did not take her seriously!A very important listen .
Dawn can be found @dawn_heels on Insta and her Youtube is Dawn Heels.
In this episode Karen and i discuss the importance of knowing your worth. This can be across all aspects of life including career and relationships.
In this episode, Karen and Sarah talk to Rolan Garcia who is a Child & Adolescent Integrative Therapist. Rolan shares his experience of being a Black male therapist working within complex social environments . We also discuss tips for parents for understanding their teenager when they may seem distant. Rolan shares his views on men and boys in the therapeutic space.
His instagram is: mr_gtherpy.
Email us your comment and feedback to: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpod.
Jingle: iamaliyahjayde.
Loss (and grief) is universal and touches us all at some point in our lives. Kay, Karen, and Sarah discuss their personal experiences of loss in this episode. Join us for this powerful episode.
TW: Baby loss, bereavement, grief
Email us: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
Jingle: iamaliyahjayde
What is the Law of Attraction? How does it work? Can it work for you? In this episode, Karen, Sarah and Kay discuss the Law of Attraction and how it operates in their lives. What are your thoughts on this? Let us know if you have practiced LOA and how your life is impacted by it!
Email us: Beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
Jingle: iamaliyahjayde
Books mentioned in the podcast:
The Secret by Rhonda Byrne
E-Squared by Pam Grout
A heavy but important topic for us this week. Culturally, how do we respond to signs and experiences of domestic abuse in our relationships? Join Kay, Sarah and Karen as they discuss this very important topic.
We love to hear from you! Please send your thoughts, feedback and experiences to:
Email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
Jingle: iamaliyahjayde
Support agencies mentioned in the podcast this week:
https://southallblacksisters.org.uk
https://www.gov.uk/guidance/domestic-abuse-how-to-get-help
https://newleafsupport.org/what-is-domestic-abuse/
https://www.refuge.org.uk/?gclid=Cj0KCQjwg_iTBhDrARIsAD3Ib5iCSqp4i4BXr5FRkZrJa9L1P2EGKSlIDEvDztvx7Nj-rfReUANNHxUaApMUEALw_wcB
How do you plan to age? What are your thoughts about ageing and celebrating becoming older? Join Kay, Sarah and Karen as they discuss how they plan to grow old rather disgracefully!
We enjoy hearing from you. Please continue to send your comments, questions, feedback, and reflections to:
email: beautifullymelanatedpodcast@gmail.com
instagram: @beautifullymelanatedpodcast
Jingle: iamaliyahjayde
Does love truly conquer all?! This week, Karen, Sarah, and Kay are joined by guest Elise to discuss interracial dating and identity for children of mixed heritage. A truly inspiring and honest discussion on the pros and cons of dating outside of one's race. We would love to hear your thoughts and comments. Please send your questions and feedback to:
Email: beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanatedpodcast
Jingle: iamaliyahjayde
Kay, Karen and Sarah, welcome two fantastic young women, Aliyah and T'Yana to this week's episode. They discuss dating in late teens and early 20's and we think you will enjoy their perspective on dating whilst young...a sequel to 'dating in our 40's' from last week's episode.
the voices of our young women are strong and sure!
As always, your feedback is very important to us and and we look forward to hearing from you.
Email: beautifullymelanatedpodcast@gmail.com
Send us a message on instagram: @beautifullymelanatedpod.
Jingle: iamaliyahjayde
This week, Sarah, Karen and Kay discuss the joys and pitfalls of dating in their 40's. Join us for this reflective and personal exploration.
We would love to hear from you! Please send your emails to:
beautifullymelanatedpodcast@gmail.com
Instagram: @beautifullymelanated
Jingle: iamaliyahjayde
We are passionate about good mental health and in this episode, Karen, Kay and Sarah, share with you some of our lived experiences with poor mental health and how we cared for ourselves. We share our tips and strategies for maintaining good mental health especially in these turbulent times. We hope you will find it helpful!
jingle:i iamaliyahjayde
instagram: @beautifullymelanatedpodcast
Email us: beautifullymelanatedpodcast@gmail.com
If you would like to see a therapist from the Black or Asian community, please visit the directory at www.baatn.org.uk. The link is below:
https://www.baatn.org.uk
Do schools have a broader role to play in the personal, social, health, and overall development of our children? Or is the parent's responsibility to educate their children on matters outside of academia? In this episode, Karen, Kay, and Sarah explore this topic particularly from the perspective of PSHE curriculum and the issues affecting our LGBTQ+ community.
Jingle: iamaliyahjayde
Instagram: @beautifullymelanatedpodcast
Email us: beautifullymelanatedpodcast@gmail.com
Let us know what you think of this topic!
This week, Karen, Sarah, and Kay tackle image, personal appearance, and self care.
Is it important that we always look our best? How do we define "letting ourselves go?".
Join us for this episode!
Jingle: iamaliyahjayde
Kay, Sarah and Karen discuss love in this episode. It is a must listen!
Jingle: iamaliyahjayde.
We would love to hear from you - send your comments, feedback and questions to:
beautifullymelanatedpodcast@gmail.com
In this episode, Sarah, Karen, and Kay welcome father and author, Lee Lawrence as he shares his journey of being parented and being a parent. Inspirational!
Jingle: iamaliyahjayde
Lee's book, 'The Louder I will Sing: A story of racism, riots, and redemption' is the winner of the 2020 Costa Biography Award. It is available on Amazon.
Send your feedback, questions and comments to beautifullymelanatedpodcast@gmail.com. We would love to hear from you!
In this episode, Kay, Karen, and Sarah talk money! What is your relationship with and attitudes towards money? Join us for this discussion.
Jingle: @iamaliyahjayde
We welcome our guest, Jackie Stewart, Founder and Director of Funancial Training and Consultancy Ltd.
Jackie can be contacted on Instagram @funancial13 or by email at info@ftandconsultancy.com
We mention a book in our podcast, it is ' Over coming Under earning' by Barbara Stanney.
This week, Karen, Kay, and Sarah tackle a tricky topic: Should all Black people sound the same? Is it ok if we don't? Join us for this lively conversation!
Jingle: iamaliyahjayde
Email us @ beautifullymelanatedpodcast@gmail.com. We would love to hear from you on this topic. What do you sound like?
Kay reads from a a book at the end of this episode, here are the details:
Living While Black: The essential guide to overcoming racial trauma
by Guilaine Kinouani
2021, Ebury Press.
In this episode, Sarah, Karen and Kay, discuss what spirituality means to them.
Apologies for the audio distortion on Kay's discussion, we are working on a better technical solution to WiFi limitations.
We love to hear from you! Send your emails, comments, questions, and feedback to beautifullymelanatedpodcast@gmail.com.
Thanks to @iamaliyahjayde for our beautiful jingle.
In this episode we talk about what brings us happiness and what we define happiness to be . We always love to hear from you guys on what makes you happy?. Our email for the the pod is beautifullymelanantedpodcast@gmail.com. feel free to reach out .
Follow us on Instagram @beautifullymelanantedpodcast
Our beautiful jingle was created by @iamaliyahjayde
In this episode we discuss how we were parented and how that informed our parenting style. Three women from diverse backgrounds discuss parenting in modern Britain. Please feel free to reach out to us on our email about your experiences of parenting beautifullymelanantedpodcast@gmail.com or follow us on Instagram @beautifullymelanantedpodcast