Carry On Friends: Recent Episodes
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In the bonus episode, of Carry On Friends we’re doing an episode swap with Strictly Facts: A Guide to Caribbean History and Culture. Strictly Facts is a Breadfruit Media co-produced podcast hosted by Dr. Alexandria Miller. This episode features Dr. Joseph T. Farquharson, Senior Lecturer in Linguistics at The University of the West Indies and Coordinator of…
The post Caribbean Languages Are Not “Broken English” first appeared on Carry On Friends.
A few months ago I introduced the Caribbean Diaspora Experience Model™ (CDEM), a new way to understand how our Caribbean identity forms, evolves, and expresses itself in the diaspora. Created through real-life experiences, this model provides the language many have been missing to describe their complex cultural journeys. At the heart of CDEM are six interconnected…
The post Lens 6 of the Caribbean Diaspora Experience Model (CDEM) – You’re Both And first appeared on Carry On Friends.
For many in the Caribbean diaspora, food is more than food, it’s memory, connection, and identity. In this episode, Kerry-Ann sits down with Franklyn Peart to explore what it means to build and scale a brand like Juici Patties with intention and integrity. This is not just a business story. It is a story about…
The post More Than Patty: Building the Juici Brand in the U.S. with Purpose & Pride first appeared on Carry On Friends.
There’s a conversation that doesn’t happen enough in Caribbean communities; the one about how we eat, why we eat the way we do, and what changes when the food we grew up on isn’t just around the corner anymore. Aria Collins knows this firsthand. Born and raised in Grenada, she moved to Brooklyn as a…
The post Prep and Ting: Food Culture and Intentional Living first appeared on Carry On Friends.
This conversation continues directly from Part 1 with Dr. Kerriann Peart; where we explored how Caribbean cultural identity shapes our experience in professional spaces through CDEM Lens 5: Culture Influences How We Show Up at Work. In Part 2, we move from naming the experience to interrogating it. Because once you recognize that culture is shaping how…
The post Caribbean at Work: Ambition, Burnout and Perimenopause first appeared on Carry On Friends.
In this episode, I’m joined by organizational psychologist Dr. Kerriann Peart. We talked about what happens when Caribbean professionals enter corporate spaces carrying cultural values like discipline, excellence, and focus; then realize those same values are being interpreted differently. What you see as being “serious about your work,” others may read as distant. What you…
The post Caribbean at Work: Navigating Corporate Culture first appeared on Carry On Friends.
A few months ago I introduced the Caribbean Diaspora Experience Model™ (CDEM), a new way to understand how our Caribbean identity forms, evolves, and expresses itself in the diaspora. Created through real-life experiences, this model provides the language many have been missing to describe their complex cultural journeys. At the heart of CDEM are six interconnected…
The post Lens 5 of the Caribbean Diaspora Experience Model (CDEM) – Culture Influences How We Show Up at Work first appeared on Carry On Friends.
Tami Garcia’s journey began with growing up disconnected from her Caribbean heritage. Today, she helps others reclaim their cultural identity, not as a performance, but as a birthright. In this episode, I talk with Tami Garcia, a cultural heritage reconnection coach whose story lives right inside Lens 1 of the Caribbean Diaspora Experience Model. Tami has Jamaican…
The post Tami Garcia on Growing Up Disconnected & Reclaiming Caribbean Identity first appeared on Carry On Friends.
A few months ago I introduced the Caribbean Diaspora Experience Model™ (CDEM), a new way to understand how our Caribbean identity forms, evolves, and expresses itself in the diaspora. Created through real-life experiences, this model provides the language many have been missing to describe their complex cultural journeys. At the heart of CDEM are six interconnected…
The post Lens 4 of the Caribbean Diaspora Experience Model (CDEM) – Your Cultural Identity Will Shift first appeared on Carry On Friends.
Secrets & Identity Honeysuckle and Bone by Trisha Tobias. On paper, it is a YA novel. In reality, it reads like a mirror for anyone navigating Caribbean heritage, family secrets and the pressure of growing up in public on social media. I’ve written an official review of the book which you read here. In this…
The post Unpacking Honeysuckle And Bone first appeared on Carry On Friends.
A few months ago I introduced the Caribbean Diaspora Experience Model™ (CDEM), a new way to understand how our Caribbean identity forms, evolves, and expresses itself in the diaspora. Created through real-life experiences, this model provides the language many have been missing to describe their complex cultural journeys. At the heart of CDEM are six…
The post Lens 1 of the Caribbean Diaspora Experience Model (CDEM) – Caribbean Diaspora Identity Starting Points first appeared on Carry On Friends.
What happens when two longtime Caribbean American media platforms come together to honor the storytellers behind the stories? Carry On Friends and WhereItzAt Magazine have partnered to present a special three-part video series featuring intimate, behind-the-scenes conversations with Clive Williams and Herman Hall—two stalwarts who’ve helped shape the landscape of Caribbean media in the United States. From a…
The post Caribbean American Media, Memory & Legacy: A 3-Part Video Series first appeared on Carry On Friends.
Official Book Synopsis Carina Marshall is on the run from her own dark secrets and is looking to reinvent herself. What better place to do it than Jamaica, her mother’s homeland where she conveniently has access to an au pair job for the wealthy and powerful Hall family. The prestigious family live at their luxurious…
The post Read & Carry On: Honeysuckle and Bone first appeared on Carry On Friends.
What Is Food Insecurity? Food insecurity extends far beyond simply not having enough to eat. As Peter Ivey, founder of Mission Food Possible and CEO of The Reggae Chefs, explains, food insecurity is a complex issue affecting millions across the Caribbean, even those who might appear to have adequate access to meals. During his…
The post Mission Food Possible with Peter Ivey first appeared on Carry On Friends.
Official Book Synopsis Brown Girl, Brownstones is the coming-of-age story of Selina Boyce, a young girl growing up in a Barbadian immigrant community in Brooklyn during the 1930s and 1940s. As she navigates the tensions between her determined, house-proud mother and her dream-filled, unreliable father, Selina struggles to forge her own identity amid cultural expectations, generational…
The post Read & Carry On: Brown Girl Brownstones first appeared on Carry On Friends.
Caribbean Values & Midwest Life Tsahia Hobson is a first-generation Jamaican-American who spent 20 years in the healthcare industry before moving to Paris to study luxury marketing, her journey offers valuable insights about taking calculated risks and embracing change. Growing up in Des Moines, Iowa, Tsahia experienced a childhood that blended Caribbean values with…
The post Paris Calling: Bold Moves & Career Pivots with Tsahia Hobson first appeared on Carry On Friends.
Official Book Synopsis It’s time to redefine success. In a world where fame, followers, and front-stage recognition are seen as the ultimate markers of success, The Secret Society of Success offers a countercultural perspective. Drawing on powerful stories from behind the scenes of organizations like Apple and StoryBrand, Tim Schurrer reveals how true fulfillment comes not from…
The post Read & Carry On: The Secret Society of Success first appeared on Carry On Friends.
From New York to Grenada: A Journey Rooted in Purpose When Stacey Liburd decided to leave her fast-paced New York life behind, even her family was surprised. What began as a personal reset on the island of Anguilla eventually led her to a groundbreaking career in Caribbean tourism leadership. Now, as the CEO of…
The post Stacey Liburd’s Journey of Purpose, Leadership, and Caribbean Pride first appeared on Carry On Friends.
Official Book Synopsis Show Your Ask: Using Your Voice to Advocate for Yourself and Your Career is a practical guide to owning your worth and confidently making asks that align with your goals whether it’s a raise, a new opportunity, or the support you need to succeed. Through personal stories, actionable advice, and coaching wisdom, Joyel…
The post Read & Carry On: Show Your Ask first appeared on Carry On Friends.
Language as Identity & Self-Expression Language is more than a tool for communication – it’s a cornerstone of identity, culture, and personal expression. In a fascinating conversation with O’Neil Madden, a Jamaican lecturer, linguist, and researcher at the University of Technology in Jamaica, we explored the complex relationship between language, identity, and the evolving…
The post Language Is Power: Jamaican Patois, Identity, Literacy & AI first appeared on Carry On Friends.
I’ve always been the one asking questions—the kind that start with “You ever notice…” or “You think that’s because…” I’m naturally observant. I spot patterns. I listen and I reflect often and when I do share what I’m seeing, I usually get the same response: “Hmm… I’ve never thought about it like that before. I…
The post Why I Created The Caribbean Diaspora Experience Model first appeared on Carry On Friends.
This year marks 10 years of the Carry On Friends Podcast —and I couldn’t think of a better way to celebrate than by sharing something I’ve been working on for a while. It’s personal, it’s powerful, and it’s rooted in all the conversations we’ve had together over the last decade. Introducing the Caribbean Diaspora Experience Model™…
The post Introducing the Caribbean Diaspora Experience Model (CDEM) first appeared on Carry On Friends.
Storyteller First Jermaine Rowe is a multi-hyphenate creative whose work as a storyteller, professor, and cultural curator is deeply rooted in his Jamaican heritage. Jermaine identifies himself first and foremost as a storyteller, explaining that the various mediums he works in—dance, teaching, directing, writing—are simply tools for fulfilling his purpose-driven mission. This philosophy has…
The post Jermaine Rowe on Purpose, Folklore & Caribbean Creativity first appeared on Carry On Friends.
Introducing Caribbean Adjacent: Stories of Love, Family, and Culture The concept of cultural identity is beautifully complex, especially when love brings two distinct worlds together. In this episode of Carry On Friends, I’m introducing a new series, Caribbean Adjacent, which explores the lives of individuals who become part of Caribbean culture through marriage and friendship. The…
The post Caribbean Adjacent: Love, Culture & West Indies Peppa Sauce Story first appeared on Carry On Friends.
In the season 3 finale of Reels & Riddims, we take a powerful look at the film Home Again—a gripping story that dives deep into what happens when Caribbean immigrants are deported “home” to a country they may barely remember. Starring Tatyana Ali, Lyriq Bent, and Stephan James, Home Again unpacks the complexities of identity, reintegration, and displacement, following…
The post Home Again: Deportation & Caribbean Realities first appeared on Carry On Friends.
When Truth Sets You Free Nicole Dubois’s journey from HR executive to memoirist offers a glimpse into Caribbean-American identity, invisible illness, and the courage to tell one’s truth. In “Unparalyzed,” Dubois (initially writing under the pseudonym Danielle M. Bryan) chronicles her experience facing a triple challenge: a multiple sclerosis diagnosis, divorce from her husband…
The post Owning Your Story: Nicole Dubois’s Journey in “Unparalyzed” first appeared on Carry On Friends.
The Caribbean isn’t just vulnerable to hurricanes—it’s a proving ground for resilience that holds lessons for the entire world. In a revealing conversation, Anthea McLaughlin of the Caribbean Philanthropic Alliance joins the podcast to talk about how we rethink about disaster relief and philanthropy across the region’s 22 nations. Beyond Crisis Response: A Year-Round…
The post Caribbean Resilience: Anthea McLaughlin on Transforming Disaster Relief Through Philanthropy first appeared on Carry On Friends.
This episode features two documentaries: Netflix’s Sprint and Amazon Prime’s Dreams of a Life. Sprint The docuseries following elite American sprinters like Noah Lyles, Sha’Carri Richardson, and Fred Kerley on their road to the Paris 2024 Olympics. It also features Caribbean athletes life Julien Alfred, Shericka Jackson and Kishane Thompson. Mikelah breaks down the personalities, rivalries, throughout the series. Despite spotlight…
The post Sprint and the Mystery of Dreams of a Life first appeared on Carry On Friends.
The 10th anniversary of the Carry On Friends podcast marks a significant milestone in cultural exploration and preservation. In this episode I reflect on recent conversations with guests like Tristan Barracks, Doniesha Prendergast, Natalie Bennett, Diana McCauley, and Malene Barnett. What started as individual interviews became something more—clear and focused themes around cultural preservation,…
The post Preservation, Culture, Identity & the Evolution of Caribbean Self first appeared on Carry On Friends.
In this episode of Reels and Riddims, we finally watched the 2003 Jamaican film One Love, starring Ky-mani Marley, Cherine Anderson, and a young Idris Elba (back when most people only knew him as Stringer Bell from The Wire). This romantic drama explores forbidden love between a Rastafarian musician and a Pentecostal preacher’s daughter who meet at a…
The post One Love 2003 with Kymani Marley, Cherine Anderson & Idris Elba first appeared on Carry On Friends.
Navigating the path to success in the entertainment industry can be both exhilarating and challenging, especially for those hailing from humble beginnings. In this episode, I sit down with J.O., a multifaceted Caribbean American filmmaker, songwriter, and content creator. J.O.’s journey is a testament to the power of perseverance, cultural authenticity, and relentless ambition. J.O.…
The post Crafting a Multi-Faceted Entertainment Career from Humble Beginnings first appeared on Carry On Friends.
In the latest episode of Carry On Friends, I had the pleasure of hosting the incredible duo from the Queens of Social Work podcast, Queen H and Queen P. This episode delves into the complexities of friendship dynamics, focusing on topics like ending friendships, mastering communication, and setting boundaries. With their Caribbean roots and extensive…
The post Navigating Friendship Dynamics with The Queens of Social Work: first appeared on Carry On Friends.
In this Carry On Friends, Style & Vibes and Reels & Riddims joint episode, Mikelah and I sit down with Jessica Shaw, a talented Jamaican American TV producer. Jessica is the director of the upcoming documentary, Roots, Rock, Reggae, Souls which explores Jamaica’s love for “souls” – which has received an overwhelming response on social media.…
The post Roots, Rock, Reggae, Souls: A Cultural Exploration first appeared on Carry On Friends.
In the bonus episode, of Carry On Friends we’re doing an episode swap with Strictly Facts: A Guide to Caribbean History and Culture. Strictly Facts is a Breadfruit Media Produced podcast hosted by Alexandria Miller. This episode features Jamaican-Canadian chef Noel Cunningham, seasoned home cook Leslie Enston, and Caribbean paleo cooking expert Althea Brown. Together,…
The post From Jamaica to Guyana: Evolution of Caribbean Food first appeared on Carry On Friends.
In our episode, Tiffany Cohen shares her entrepreneurial journey with her husband. Together, they have merged Jamaican and Spanish traditions to create Flor de la Jara, a unique olive oil brand. This venture is not just about producing high-quality olive oil; it’s a testament to honoring their respective cultures and promoting well-being within Caribbean communities.…
The post Blending Cultures & Preserving Traditions with Flor de la Jara first appeared on Carry On Friends.
Ever wondered how sports tourism could revolutionize the Caribbean economy and culture? In this episode as we sit down with Darren, an athlete with rich Jamaican and Guyanese heritage, to explore his latest venture, Backcourt. This initiative is poised to transform Caribbean sports experiences, bringing together the thrill of sporting events and the allure of…
The post Darren Douglas: Transforming Caribbean Sports Tourism first appeared on Carry On Friends.
In this episode of Reels and Riddims we delve into the world of “Queenie,” the celebrated novel by Candice Carty Williams, and its Hulu miniseries adaptation. Our conversation is spearheaded by our Breadfruit Media family member, Alexandria (host of Strictly Facts Podcast), who brings her perspective as a devoted reader of the book. Alongside co-host…
The post Exploring Queenie: Book vs Hulu Series first appeared on Carry On Friends.
Embark on a remarkable journey through Caribbean history with us as we welcome Martine Powers, the senior host of the Washington Post Reports as well as the host and the creator behind the gripping series “The Empty Grave of Comrade Bishop.” Martine’s personal connection to the Caribbean, stemming from her Trinidadian heritage and family ties to…
The post Martine Powers on Creating ‘The Empty Grave of Comrade Bishop’ first appeared on Carry On Friends.
From the nature island to the international stage, join us as we sit down with the multifaceted Jael Joseph from Dominica, whose journey is as rich as the music she champions. Our episode kicks off discussing her fierce advocacy for Dominican Culture, Music, Producers, Artists and overall small island representation, stemming from her passionate address…
The post Jael Joseph: Championing Dominica’s Music, Culture & Legacy first appeared on Carry On Friends.
The Notorious B.I.G., born Christopher Wallace and known to many as Biggie Smalls, is a figure whose impact on the music industry is as undeniable as it is profound. With a voice that commanded attention and a lyrical prowess that spoke volumes, Biggie reshaped the landscape of hip-hop during his all-too-short life. Our latest podcast…
The post Biggie: I Got A Story To Tell first appeared on Carry On Friends.
This episode is inspired by these tulips. I love tulips they bring me so much joy. Now that it’s springtime, there are tulips everywhere. As I walked by these beauties I noticed something. Can you spot it? This image sets the tone for the episode, exploring the tension between the human desire to fit in…
The post Standing Out Naturally – Finding Your True Colors Among the Crowd first appeared on Carry On Friends.
Shirley Chisholm’s legacy is one that reverberates through the annals of American political history. Our latest episode, features the film “Shirley,” starring Regina King and directed by the visionary John Ridley. We break down the intricacies of Chisholm’s presidential campaign, her indelible Barbadian-American heritage, and how her story resonates with the undercurrents of today’s societal…
The post Netflix’s Shirley: Honoring the Legacy and Power of Shirley Chisholm first appeared on Carry On Friends.
Carry On Friends has been a journey! As the host, I’ve sometimes felt the weight of creation on my shoulders, balancing life’s incessant demands with crafting meaningful content for you, the listeners. In today’s heartfelt reflection, I open up about some personal challenges and victories specifically over the past year. A pivotal conversation with Helena,…
The post Carry On Friends: The Journey, Community, and Gratitude first appeared on Carry On Friends.
Many people of Caribbean heritage, whether born in the region or born to parents from the region, should explore getting their second passports from the Caribbean country of their descent. This not only provides a sense of connection to their roots but also opens up a world of opportunities and benefits. In this blog post,…
The post The Benefits of Dual Citizenship for Caribbean Americans first appeared on Carry On Friends.
When Helena Faustin, known to many as That Nurse Can Cook, entered the virtual studio for our podcast, we were ready to unwrap more than just her delicious Jamaican recipes. Helena’s story is one of culture, personal growth, and an evolution from private kitchen sessions to social media. Her story is a testament to the…
The post ThatNurseCanCook: Helena Faustin’s Flavorful Journey first appeared on Carry On Friends.
When it comes to travel, the misconceptions about affordability and attainability often hinder our adventurous spirit. Joanna Niles, a seasoned writer and traveler, takes us on a journey that debunks these myths and provides practical advice for enriching experiences without exhausting our wallets. The key, according to Joanna, lies in meticulous planning and embracing the…
The post Budget-Friendly Adventures and Cultural Experiences first appeared on Carry On Friends.
Our latest podcast episode takes an in-depth look at “Three Little Birds,” a British mini-series penned by Sir Lenny Henry, which offers a window into the lives of three Jamaican women who set sail for Great Britain in the 1950s. This poignant story, which forms part of the broader Windrush generation narrative, reveals the fabric…
The post Three Little Birds: The Journey of Jamaican Women in 1950s Britain first appeared on Carry On Friends.
Viannca Velez is a passionate advocate for cultural preservation from the Caribbean Cultural Center African Diaspora Institute. Our discussion starts off with the significance of cultural equity amidst centuries of historical adversity and the essential role of equitable funding to sustain the vibrancy of cultural institutions and practices that shape our identity and future. We…
The post Celebrating Caribbean Culture and Charting the Future through Afrofuturism first appeared on Carry On Friends.
This is part 2 of a town hall-style critique of the “Bob Marley One Love” biopic that examines the threads of authenticity, legacy, and the genuine representation of Marley’s multifaceted life. The discussion echos the Caribbean diaspora’s yearning for projects that authentically reflect our culture and history. A significant point of contention is the film’s…
The post Dissecting the “Bob Marley One Love Movie”: A Candid Caribbean Discussion (Part 2) first appeared on Carry On Friends.
The “Bob Marley One Love Movie” aspires to capture the essence of Jamaica’s beloved son, Bob Marley. Its release, strategically timed for Valentine’s Day, has stirred a mixture of anticipation and controversy. The Breadfruit Media family convened to dissect the film’s release, sparking a debate that reverberates through the realms of cultural representation, casting decisions,…
The post Bob Marley One Love Movie: A Community Townhall (Part 1) first appeared on Carry On Friends.
In this episode, Mikelah & Kerry-Ann wrap up their review of The Netflix series Champion, covering episodes 6 though 8. Their discussion begins with episode 6 where Beres, Aria and Vita go to Jamaica for a funeral. The filming in Jamaica was absolutely PERFECT with the show’s attention to detail, highlighting the authentic portrayal of…
The post Netflix’s “Champion”: Climax & Wrap Up of Episodes 6-8 first appeared on Carry On Friends.
In this episode, Mikelah & Kerry-Ann focus the pivotal fourth episode as well as episode 5 of the Netflix series, Champion. Over episodes 4 and 5 the lives of its characters, Vita and Bosco, take a series of dramatic turns. The Champion series artfully portrays the struggles and triumphs of fictional music stardom, human emotions…
The post Netflix’s “Champion”: Dramatic Turns and a Haunting Past in Episodes 4 & 5 first appeared on Carry On Friends.
“Circle Back” is a series within Carry On Friends where I catch up with past guests and check in on what they’ve been up to since they last appeared on the podcast. In this episode, I catch up with Andrew Clarke, founder and executive director of Braata Productions. Andrew has the honor of being the…
The post Circle Back: Andrew Clarke on Authentic Caribbean Cultural Representation first appeared on Carry On Friends.
In a world where dietary preferences are constantly evolving, understanding the relationship between food and our wellbeing is crucial. Our recent podcast episode featured an enlightening conversation with Althea Brown, a Guyanese-American food blogger who has revolutionized her approach to food after discovering her gluten sensitivity. Her journey towards health and wellness, reflected in her…
The post Discovering the Caribbean Paleo Lifestyle first appeared on Carry On Friends.
The post Discovering the Caribbean Paleo Lifestyle appeared first on Carry On Friends.
Official Book Synopsis With echoes of Educated and Born a Crime, How to Say Babylon is the stunning story of the author’s struggle to break free of her rigid Rastafarian upbringing, ruled by her father’s strict patriarchal views and repressive control of her childhood, to find her own voice as a woman and poet. How to Say Babylon is Sinclair’s reckoning…
The post Read & Carry On: How to Say Babylon first appeared on Carry On Friends.
The post Read & Carry On: How to Say Babylon appeared first on Carry On Friends.
British-Jamaican-American Marsha Archer, takes us through her compelling journey and dives into the fascinating world of public relations. Public relations is more than just a job for Marsha; it’s an art form. We delve into the nuances of crafting a compelling story in PR, and Marsha shares how she ensures her clients stand out, reflecting…
The post Carving a PR Empire with Marsha Archer first appeared on Carry On Friends.
The post Carving a PR Empire with Marsha Archer appeared first on Carry On Friends.
In our most recent podcast episode, I had the pleasure of exploring the intriguing world of Caribbean animation through the lens of Martinican animator Alain (Alan) Bidard . Alain, a trailblazing animator and producer, has successfully woven the rich cultural tapestry of Martinique into his enchanting animations, providing a unique glimpse into the country’s cultural…
The post Exploring Martinican Culture & Identity Through Animation with Alain Bidard appeared first on Carry On Friends.
The hilarious White Yardie takes center stage in our chat, sharing aspects of his life colored by his upbringing in the Jamaican countryside of St Elizabeth, his eventual move to England and his career in comedy. White Yardie, despite being born and raised in Jamaica, continually faces questions surrounding being white and speaking Jamaican patois.…
The post Cultural Reflections and Comedy Insights with White Yardie appeared first on Carry On Friends.
Haiti’s Wesly Jean Simon brings the energy on the latest episode of Carry On Friends. Wesly and I discuss our mutual love for Caribbean culture and how food plays a major part in his cultural expressions. Wesly grew up in Brooklyn in a strong Caribbean family community. But, when he moved to a new area…
The post Savoring Caribbean Flavors with Wesly-Jean Simon of Zanmi appeared first on Carry On Friends.
As we hit the mid-year mark, let’s take a moment to reflect on the journey of Carry On Friends thus far. Beginning with the listener takeover series with Kemoy, navigating through Ingrid’s business lessons, Keisha’s financial wisdom, and Anthony’s intriguing tour tales, we’ve journeyed far and wide. But we’re not stopping here – with the…
The post Mid-Year Check-in: Reflections & Looking Ahead appeared first on Carry On Friends.
Have you ever found yourself in a situation where you had to switch up your accent to fit in with the cultural dynamics of two different Caribbean countries? Today, we have the pleasure of chatting with Melecia Munroe, who was born in Belize and whose mother is from Jamaica, as she shares her unique experiences…
The post Navigating the Workplace with Melecia Munroe appeared first on Carry On Friends.
Caribbean Immigrants As Caribbean Americans, immigration is central to our identity and experience. It is also an integral part of the history of the Caribbean diaspora not only in the United States but around the world. The Caribbean is brimming with inspiring immigrants who have gone through incredible hardships to arrive where they are today…
The post 5 Inspiring Caribbean American Immigration Stories appeared first on Carry On Friends.
Discover the work of the Caribbean American Cultural Arts Foundation as we chat with its founder and chairman, Michael Thomas. Learn how the organization is making a difference in disaster relief, senior veteran services, and youth arts educational programming. As well as their ambitious goal to expand nationally. Join us as we delve deeper into…
The post Discover the Caribbean American Cultural Arts Foundation appeared first on Carry On Friends.
Keisha Bailey, affectionately known as Keisha The Teacher, joins me for another empowering episode. If you missed her previous episode you can check it out here. In this episode we learn how to build wealth and prepare financially for the future. Through her company Profit Jumpstarter, Keisha teaches and trains persons on how to build…
The post Navigating Financial Challenges and Safeguarding Your Wealth with Keisha Bailey appeared first on Carry On Friends.
I’m excited to welcome the multi-talented Anthony Cole on the podcast this week. Anthony hails from Trinidad and Tobago and leads the Critical People Programs for Amazon Music while pursuing a music career. Anthony shares how he got started with music and how his music career evolved over the years. He talks about opportunities such…
The post Leveraging Your Talent, Culture or Entrepreneurial Experiences at Work with Anthony Cole appeared first on Carry On Friends.
This week I am excited to welcome Dominican-born Rianna Patterson. Rianna is a multi-award winning TEDx speaker and the Founder of the Dominica Dementia Foundation. In this episode we learn about dementia, Rianna’s journey, and about the island of Dominica. Rianna founded Dominica Dementia Foundation at age 18 in memory of her grandfather who passed…
The post Dementia Advocacy with Rianna Patterson appeared first on Carry On Friends.
Danielle Brown, Ph.D., is a Brooklyn-native with Trinidad & Tobago roots. Danielle and I have an interesting conversation as we go deep into all things music, history and culture. She discusses the importance of telling our own stories. Danielle is trained in ethnomusicology which is the study of music in culture, and the study of…
The post My People Tell Stories with Danielle Brown appeared first on Carry On Friends.
On this week’s episode of Carry On Friends, I’m excited to welcome our first mother-daughter duo as guests. Shermira and Karmel both have a melting pot of Caribbean heritage, and we have an interesting conversation about the skills needed to navigate the workplace, how to prepare for new jobs, and networking. We dive into the…
The post Career, Mentorship & Networking with Shermira & Karmel appeared first on Carry On Friends.
In this week’s episode, I have a captivating conversation with a fellow Black Ambition semi-finalist, Caleb Williams. Caleb is making waves in the pharmaceutical industry using his Trinidadian family’s remedy. He shares fascinating stories about the healing plant that brings pain relief, and how he’s built a business around it. First off, Caleb tells us…
The post From Family Remedy to Pharmaceutical Breakthrough appeared first on Carry On Friends.
I am very excited to have THE Ingrid Murray back as this week’s guest. She was a guest on Carry On Friends back in 2020 and her story has continued to inspire so many listeners. As always, Ingrid tells it like it is. In this episode she talks about running her award-winning, seven-figure company and…
The post Ingrid Murray Returns appeared first on Carry On Friends.
Born and raised in Jamaica, Keisha now runs a boutique investment education firm. She discusses the importance of wealth management, how we can let our money work for us, and her work through Profit Jumpstarter. First, we dive into a bit of Keisha’s story. We learn how she went from managing over $100 billion dollars…
The post Keisha Bailey: Making Wealth Building Accessible appeared first on Carry On Friends.
This week’s episode is an information-packed one with Renee Kendall. Renee is an attorney with Trinidadian roots, and she provides practical advice on how to get our affairs in order through wills, advanced directives and similar legal support. First, Renee tells us what it was like to spend her formative years in Trinidad, then move…
The post Get Your Affairs in Order with Caribbean Legal Solutions appeared first on Carry On Friends.
Welcome to part 2 of our 2 part listener take over series with Kemoy Kayan, one of our most engaged and active listeners of the Carry On Friends podcast. To mark an incredible milestone 10 year anniversary for Carry On Friends – the website, I wanted to do something special. So I invited Kemoy to join…
The post Listener Takeover Part 2 appeared first on Carry On Friends.
In this episode, I have an exciting guest host: Kemoy Kayan! She has been an engaged and active listener since she discovered the podcast. So to mark this special milestone year for Carry On Friends, I had the pleasure of inviting her to switch places with me and interview me. This is part 1 of a…
The post Listener Takeover Part 1 appeared first on Carry On Friends.
As we close the curtains on 2022, celebrate the holidays with our nearest and dearest – or remember those who are no longer here, I want to thank you the Carry On Friends Community of Friends. Thank you for listening and engaging with me, your support means so much! While reflecting on everything that’s happened…
The post 2022: Reflection & Gratitude appeared first on Carry On Friends.
This episode’s guest is Eldonie Mason, a lawyer, entrepreneur and children’s book author. Eldonie and I have a fun conversation about the need for Caribbean culture to be embraced, business, and her first book. We kick things off with Eldonie’s immigration experience. She was born and bred in Antigua and later migrated to America with…
The post Meet Eldonie Mason – Lawyer & Children’s Book Author appeared first on Carry On Friends.
In this week’s episode of Carry On Friends, I talk with George McCalman on immigration experiences, racial issues in America and the Caribbean, and his new book. George, who hails from the beautiful island of Grenada, is a fine artist, the owner of a design studio, and author of Illustrated Black History: Honoring the Iconic…
The post So Much to Say: A chat with George McCalman appeared first on Carry On Friends.
Trinidad and Tobago’s Andrew Joseph of Great Things Caribbean Limited joins me on the latest episode of Carry On Friends. We talk about his work in developing the film and television industry throughout the Caribbean and its diaspora. Andrew is a documentary filmmaker, writer, business developer and business analyst. Andrew’s dedication to telling the Caribbean…
The post Capitalizing on the Demand for Caribbean Content appeared first on Carry On Friends.
In this episode I had an exciting conversation with Johanne Brierre. Johanne, of Haitian descent, is a connector and community builder for small business operations. Johanne’s passion for community building has led to her success in various projects in the Brooklyn area. Her work has contributed to Brooklyn Commons scaling to the coworking space it…
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Dave Bent, founder of Jamaican Fair Trade was born and raised in Milwaukee to Jamaican parents, shares how his cultural background has influenced his entrepreneurship venture. For a long time, Dave had a desire to do something that represented Jamaican culture and bring it to America. It was a trip to rural Jamaica where his…
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In this episode, I share feedback some of you have given me on recent episodes. Second, I am excited to announce the launch of Voice Notes Stories, a new podcast series. Finally, but definitely not least, Carry On Friends and Breadfruit Media recently launched an online fundraiser on ifundwomen.com. I ask that you support, by donating…
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Kadion Preston is the Jamaican born Founder of Caribshopper, an online marketplace for authentic Caribbean-made goods. In this episode, Kadion shares many stories including how his business drive almost cost him his high school graduation. Luckily, he was allowed to graduate and through this he learned that discipline is part of success. Added to this,…
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Summary Nelli Patrick, Grenada native, professional makeup artist and beauty expert has overcome considerable odds to build a successful career. As an undocumented immigrant, she has faced more than her fair share of obstacles. But she has never let that stand in her way. Instead, she has used her trials as motivation to pursue her…
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This week I chat with my long-time friend, Raxann Chin. Raxann hails from Montego Bay, Jamaica and is a fashion designer, costume designer and stylist. We talk about Raxann’s professional journey and how to face tough decisions. Raxann starts off by dispelling the myth that a costume designer and explains that a costume designer is…
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In the bonus episode, of Carry On Friends we’re doing an episode swap with Strictly Facts: A Guide to Caribbean History and Culture. Strictly Facts is a Breadfruit Media Produced podcast hosted by Alexandria Miller. This episode features Dr. Meagan A. Sylvester who hails from Trinidad & Tobago. She discusses Calypso’s evolving history, impact, and…
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This interview is the perfect capstone to the Flatbush Business Expo Interview Series. The guest for this episode is Dr. Irish-Bramble. He is an Associate Professor at Medgar Evers College, as well as Executive Director of the Caribbean Research Center. The Caribbean Research Center provides a variety of services including research on topics related to…
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This episode of Carry On Friends features two more entrepreneurs at the Flatbush Business Expo. First, I talk with Shaka McLennon of McLennon Business Management. Shaka is of Jamaican heritage and he offers services such as general accounting, bookkeeping, taxation, life insurance, life insurance and mortgages. Shaka shares how his company helps both nonprofits and…
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Today’s episode of Carry On Friends kicks off a series of chats I had with entrepreneurs at the Flatbush Business Expo. Joining us on this episode is Jamaican-born Keadian Russ, the owner of Klean n’ Jiffy. Her company was established in 2018 and they offer commercial and residential cleaning, along with a cleaning product line…
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In this episode, Kerry-Ann talks about a step challenge, healthy habits, summer rest and of course Caribbean American Heritage Month 2022. Call To Action Please provide your thoughts about Caribbean American Heritage Month by completing this anonymous survey. Also check out: Celebrating Caribbean American Heritage Month Rest and Restoration requires Intention Summer Time Self Care Support…
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In the bonus episode, of Carry On Friends we’re doing an episode swap with Bridge to U featuring the episode “Healing is Not a Luxury”. Bridge to U is a Breadfruit Media Produced Podcast hosted by Monique Russell. This episode features Barbadian Dr. Charmain Jackman who discusses the idea that healing is not a luxury. Dr. Jackman is an award…
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In this episode I chat with writer, director, and producer, Kafi Kareem is leading the way in creating Caribbean family-friendly content. She is currently working on the first feature animated film from the English-speaking Caribbean, The Caddy Club. This film is an important project not just for Trinidad, but also for the Caribbean as a whole and…
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With international registration officially open, droves of fitness-focused members of the Jamaican diaspora have already begun to sign up for the 2022 Reggae Marathon, Half Marathon and 10K. For many, the event, which will be held on December 4th in Negril, Jamaica, is more than simply the culmination of a fitness goal. It’s a remedy…
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