The Angry Therapist: Recent Episodes
The Angry Therapist
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In the first episode of a three part series, Red & Green Flags in Dating, John breaks down the three most important C's in dating: connection, communication, and capacity. He defines what connection is, gives examples of what healthy and unhealthy forms of connection are, and discusses red and green flags to look for in connection when you're first dating someone.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how to be open to love after your heart has been broken. He dives into how practicing opening your heart up in your relationships is an exercise you need to practice daily in order to create the opportunity to heal and grow from your break up. He also talks about forgiveness, treating yourself, closure, finding people who understand you, and much more.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John reflects on his 51st birthday and shares his revelations and insights about life. He discusses the importance of self-reflection, accepting oneself as a 'B-side', the value of movement and fitness, the power of asking for what you want, the significance of friendships, the importance of finding peace, the process of closure, the cumulative nature of life, and the need to let go of what no longer serves us.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John answers a listener's question, and discusses the reasons why people cheat, including emotional disconnection, curiosity, and unhappiness within oneself. He also addresses the issue of ghosting, the fear of having difficult conversations, the importance of exploring patterns in relationships and understanding one's contribution to them, and provides insights on creating a safe space for partners to work through infidelity and rebuilding trust.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John explores the different dimensions of intimacy, including emotional, spiritual, mental, passionate, physical, and energy intimacy. He emphasizes the importance of creating a safe space for emotional vulnerability, engaging in meaningful conversations, and practicing empathy and compassion. He also highlights the significance of continuous self-examination and personal growth in building deep, true intimacy, and provides practical suggestions for cultivating a deeper level of love and intimacy in relationships.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John brings on Mark Groves to discuss his book 'Liberated Love' and the journey of relationships. Mark shares his personal experience of going through Relationship 1.0 and 2.0 with his partner. They discuss codependency, the importance of self-erasure in relationships, the role of the nervous system in relationships, and the signs of losing oneself in a relationship. They also touch on the considerations in deciding whether to stay or go in a relationship, the hierarchy of ideal relationship structures, the importance of being well-resourced in relationships, the significance of freedom in relationships, and much more.
Mark Groves is a Human Connection Specialist, founder of Create the Love, host of the Mark Groves Podcast and co-author of Liberated Love. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection.
Preorder Liberated Love here!
Mark's Website: createthelove.com + markgroves.com
Mark's Podcast: markgrovespodcast.com
Mark's Instagram: @createthelove
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John gives us a list of unhealthy behaviors we mistake for love in dating and our relationships. He talks about why we're attracted to unhealthy behavior, and does a deep dive on how we might exhibit some of these behaviors in current or past relationships without realizing it.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about the challenges people face when they stay in a relationship after infidelity. He encourages people who are in this situation to ask themselves a very important question: why are you staying in this relationship? Especially when there hasn't been any growth, or change on the other person's end.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks to James Rhee about his journey as a Korean American and experiences in leadership. He shares the story of the red helicopter and how it impacted his perspective on kindness. James explains his philosophy of kindness in math, how he designs systems that reward true agency, the importance of joy and finding contentment in everyday moments, the significance of championing Asian-Americans in media, and the positive changes happening in representation.
James Rhee is a high school teacher turned private equity investor and CEO. James’ leadership story first grabbed global attention during his unlikely seven-year tenure as Chairman and first-time CEO at fashion retailer Ashley Stewart. After his radical approach fueled a transcendent comeback story for the company, James concretized his leadership philosophy—kindness plus a little math—in the form of red helicopter, his media-education platform. A graduate of Harvard Law School, he is now a Senior Lecturer at Duke Law School and MIT Sloan School of Management and the Johnson Chair of Entrepreneurship at Howard University—the first joint appointment of its kind in history. His TED Talk and Dare to Lead interview with Brené Brown have captured the imagination of millions. He is the author of red helicopter (HarperOne; April 9, 2024).
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this exciting episode, John hosts a panel with the speakers for the upcoming In Bloom: A Love and Relationships Summit. They talk about everything love and relationships including artificial intimacy, sex as a cultural and relational issue, emotional availability, and the practice of interdependence. The conversation also touches on communication in relationships, the challenges of navigating different attachment styles, the importance of understanding and empathy in relationships, rather than labeling and blaming, and much more.
In Bloom: A Love and Relationships Summit
April 12-14, 2024
Fairmont Waterfront Hotel, Vancouver BC (virtual attendance is also available)
Featuring Dr. Gabor Maté, Rae Maté, Logan Ury, Dené Logan, Shaun Galanos, Dr. Jess O'Reilly, Dr. Jody Carrington, John Kim, Vanessa Bennett, Todd Baratz, and Sophie Grégoire Trudeau.
Take your relational skills to the next level.
Real Love Ready is putting you in the room with your favourite relationship experts—and the most trusted names in love—for a weekend of learning, growth, and community.
Use the discount code INBLOOM25 for 25% off in person and virtual.
SIGN UP HERE
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John shares his thoughts on the twenty things every man should have or have done by age forty. He covers a wide range of topics including: finding purpose, developing personal style, maintaining good credit, experiencing heartbreak, expressing love for other men, setting boundaries with parents, saving and investing, practicing forgiveness, experiencing rebirth, and much more.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks with Keila and Joe about their relationship history, communication issues, and recent conflicts. They also talk about the baggage from past relationships, the challenges of feeling safe and secure, external stressors, different social lives, and the pressure to be everything for each other. They also discuss the impact of living together and the pressure of time and fertility. John ends this episode with a little behind the scenes commentary on the reality of recording the real couples sessions episodes.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how complicated the aftermath of cheating is. He talks about the importance of not taking things personally, forgiveness if you want to repair the relationship, why people cheat, how to heal if you've been cheated on, and more.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John reflects on his personal growth journey through social media and the power of documenting one's story. He shares how he found his voice and embodied his potential through podcasting. John also discusses the importance of building a local community and serving others. He explores themes of love, relationships, acceptance, and the need to surrender and let go. He also emphasizes the significance of dreaming and staying curious throughout life.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks to Annie Undone about monogamous vs non-monogamous relationships. They talks about what non-monogamy is, what is looks like in a romantic relationship, what judgements surround non-monogamy, debunk myths about non-monogamy, how to be in a healthy non-monogamous relationships, and more.
Annie is an artist and writer working to normalize diverse relationship styles and varied sexual experiences. She is a queer, kinky, relationship anarchist on a mission to incite individuals to experience personal revolutions. Annie has explored a variety of relationship styles, and is currently continuing her journey of self discovery. She has wide experiential knowledge in non-monogamy, kink, and exploring healthy relationship dynamics.
You can learn more about Annie and her services HERE or follow her on Instagram HERE
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John answers all of Vanity Fair's Proust questions, and does a deep with each answer. He shares vulnerable moments of his life by talking about his childhood, happiness and fears, his current state of mind and struggles, occasional lies he's told, and more.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John brings back the hosts of "Guys We Fucked," Corinne Fisher and Christina Hutchinson, to discuss the lasting influence of childhood on adult life, emotional vampires, the necessity of solitude for creativity, and their positive outlook on aging. They delve into how childhood experiences shape self-worth and emotional health, with personal anecdotes about family dynamics. The importance of alone time is emphasized as crucial for meeting creative demands, with each host sharing their strategies for fostering inspiration. The episode concludes on an uplifting note, with the hosts expressing excitement for the wisdom and freedom that come with reaching their 40s and 50s, challenging societal fears around aging.
You can find out more about Guys We F*cked HERE
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this emotional episode, John and his retreat members get vulnerable and share their experience attending March's Miserable F*cks Retreat. They dive into why they decided to attend this month's retreat, what fears they have going through with experience with strangers, what feelings were brought up that they had to work through, and much more.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks with Zach Watson to discuss the topic of mental load and domestic labor distribution. They explore the challenges and controversies surrounding this topic, particularly in relation to men's responses. They explore the role of childhood experiences in shaping perspectives, the need for understanding and empathy, the challenges faced by breadwinners, and the concept of the default parent. They also touch upon the influence of a capitalist society on the perception of value, and conclude with a discussion on the role of humor and playfulness in changing the conversation among men and the struggle with ego and humility in personal growth.
You can book a call with Zachary HERE or follow him on Instagram HERE
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John does a live podcast with Nicole LePera (The Holistic Psychologist) where they talk about breaking old patterns and generational cycles, how to open your heart to yourself and others, what manifestation really is, getting in touch with our nervous systems, finding peace within ourselves, having empathy for our parents, masculine and feminine energy, Nicole's new book "How To Be The Love You Seek," and more. You can purchase Nicole's book here: https://howtobetheloveyouseek.com/
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John discusses the importance of embracing singleness as a time for personal growth and self-discovery. He challenges the notion that everything in life needs to be figured out and emphasizes the value of exploring oneself during periods of singleness. He also highlights the misconception that happiness is dependent on being in a relationship and encourages individuals to redefine their concepts of singlehood.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks with Colette, a professional dominatrix, and discusses her work and the world of BDSM. She shares her definition of being a dominatrix and explains that her clients come to her to explore surrender and alternative sexuality. Colette also shares her immigrant story and how her upbringing influenced her career choice. She also discusses her journey into the dominatrix world, the evolution of her work, the difference between her professional and personal life and how she craves a different dynamic in her personal relationships.
Colette Pervtte is an Educatrix. Colette has been a professional Dominatrix for 19 years. She also holds a PhD in Education from UC Berkeley, where her research focuses on misconceptions and conceptual change. Through her teaching and writing, she dispels misconceptions about kink, sexwork and alternative sexuality. Colette is the Creatrix of MistressClass, a Dominatrix training course where she guides women to find and cultivate their personal power by teaching the art and practice of FemDom and BDSM through her alchemical and spiritual approach to kink. She has guided and trained hundreds of women and femmes to become the Dominatrix of their vision. Colette's Spring MistressClass begins on March 24th.
MistressClass - https://www.pervette.com/mistressclass/
Colette's Website - https://www.pervette.com
Colette's IG - https://www.instagram.com/colettepervette/
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John introduces his series where he reads excerpts from his book 'Single On Purpose' and provides commentary. He explains that the goal of doing this series is a commitment to engage with his audience and not 'sneak out the back' like he tends to do. John shares his personal experiences with loneliness, rejection, and losing oneself in relationships.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Vanessa talk about how codependency impacts our relationships with others along with the relationship we have with our selves. They talk about what codependency and enmeshment looks like in our relationships, how attachment styles come into play, and how they have healed from their codependency issues with each other and others.
Want to dive more into these topics as a couple? John and Vanessa are hosting an in person couples retreat in Idyllwild, CA April 19-21st! You can find more information and sign up here: https://theangrytherapist.circle.so/c/inmiy-retreat-mainfeed/
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how love evolves and changes as we grow older. In our 20s and 30s, love is about late-night conversations, romantic gestures, and finding self-value in another person. In our 40s and 50s, love becomes more about creating a shared space, being non-possessive, and prioritizing each other's well-being. He also talks about how the millennial generation is redefining love and relationships, prioritizing honesty, growth, and individuality.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
On this real couples session, Brianna and Tanner come back to discuss the changes in their drinking habits and the positive impact it has had on their relationship. They express their desire to work on individual goals, such as better communication and overcoming fear. They explore the importance of taking a beat before responding and understanding each other's triggers. They also discuss the weight of not wanting to screw up the relationship and the fear of losing each other.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Vanessa discuss various aspects of relationships and provide insights and strategies for building healthier connections. They draw from their personal experiences as licensed marriage and family therapists and individuals who have been in multiple relationships. They also cover topics such as codependency, loving without past baggage, attachment styles and love languages, fighting without fighting, and creating new experiences in relationships.
Want to dive more into these topics as a couple? John and Vanessa are hosting an in person couples retreat in Idyllwild, CA April 19-21st! You can find more information and sign up here: https://theangrytherapist.circle.so/c/inmiy-retreat-mainfeed/
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how how our hearts are always competing with our brains (logic). He also dives into how important living a heart centered life is, what that looks like in your every day, how to start living a heart centered life, and why you should stop holding in your pee (stop settling for discomfort).
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this real couples session, Brianna and Tanner discuss their communication challenges and the activations of their childhood wounds in their relationship. They explore how Brianna struggles with feeling heard and Tanner struggles with effectively communicating his feelings. John highlights the importance of taking ownership, creating a safe space, and self-soothing in order to overcome these challenges and build a stronger relationship.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John shares his priority list for 2024. He discusses the importance of living on a higher frequency and practicing positive thinking. He emphasizes the power of belief and the impact it can have on achieving personal goals, the significance of taking a beat before responding, continuously proving oneself wrong, the importance of getting stronger, seeking more adventures, and loving one's partner in new ways.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this real couples session, John speaks with Bri about her on-and-off relationship with Doug. They discuss their trauma bond, the challenges they faced, and the possibility of giving their relationship another chance. Bri expresses her desire to heal past hurts, build trust, and set boundaries. John emphasizes the importance of open communication, understanding triggers, and creating new experiences to lay the foundation for a healthy relationship.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about negative thinking and gives examples of the different types of cognitive distortions everyone has, or have experienced. He also talks about his own experience with them, and gives tips on how to catch yourself spiraling down certain cognitive distortions and what to do to stop the spiral.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John brings on his old friend, Sam Louie, to discuss the topic of shame. They share their personal experiences growing up with shame, including racial discrimination and cultural differences. They also discuss the impact of early exposure to pornography, the coping mechanisms they developed, the role of shame in their adult lives, particularly in the context of divorce, and discuss strategies for working through shame and the importance of sharing one's story.
Sam Louie has a private practice specializing in multicultural issues, trauma, and sex addiction. Prior to receiving his Master’s degree in Clinical Psychology, Sam worked more than twelve years as a television journalist where he researched, produced, and reported on a number of stories related to psychotherapy, relationships, and recovery. He garnered two Los Angeles Emmy Awards. Sam is the author is Author of: Passport to Shame: From Asian Immigrant to American Addict and Spoken not Broken: Healing through Poetry. You can find out more about Sam by following him on Instagram @SamLouieTherapy
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John interviews Alexis, the host of the podcast 'Do You F*ckin' Mind?' They discuss Alexis' journey of personal growth and overcoming heartbreak. Alexis shares her struggle to switch off and find peace in her daily life. She also emphasizes the importance of managing social media use, being intentional about where we place our attention, and highlights the value of purpose, encouraging listeners to find small ways to make a positive impact on others. You can find more information about Alexis on her website: https://www.dyfmpod.com or follow her podcast on Instagram @dyfmpodcast
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this couples session, John talks with Laura and Martin have been together for 22 years and have faced multiple betrayals and traumas in their relationship. Laura has been unfaithful on multiple occasions, while Martin had his own secret infidelity. The couple has spent years in secrecy and deception, leading to a lack of trust and respect. They are now working on rebuilding their relationship and changing their behavior. Laura emphasizes the need for Martin to prioritize showing respect and kindness, while Martin acknowledges his past mistakes and commits to improving his actions. Both partners are focused on personal growth and self-care as they strive to create a healthier and more fulfilling relationship.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John answers and gives advice on two listeners' questions: how do I stop being sexually mad at my partner, and should I tell her before we go on vacation? And how do I let go of a break up that I can't get over?
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how you can bring more to the table in your relationships by knowing what your love patterns are. He also talks about how loving with our past creates unhealthy behaviors and can subtly destroy our relationships, how to resolve conflict, and whether you're holding or grabbing in your relationship.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this powerful conversation, John does a live couples session with Jenny and Sean and discuss the challenges they face as parents and partners. They explore topics such as struggling with identity and grief, balancing work and parenting, communicating and resolving conflict, past trauma and insecurities, the impact of previous relationships, the desire for appreciation and validation, recognizing each other's needs, improving communication and understanding, feeling invisible and overlooked, seeking acknowledgment and respect, creating space and showing appreciation, and prioritizing each other.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks to Tanya Antonio, and they discuss the process of letting go of a passion and finding new paths in life. They also give advice on how to cope with a breakup, building chemistry in relationships, the importance of embracing new experiences, and being open to unexpected opportunities.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Dr. MC McDonald talk about how to heal from your trauma by trying to find all of the tiny little joys in your life. They give examples of what that looks like, and talk about how looking for the positive in our every day lives can help rewire our brain and heal from our traumatic experiences.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John does a half century life check in inside of a sauna. He talks about the evolution of social media, how far he's come since writing his first Angry Therapist blog post titled "My F*cking Feelings," how therapeutic writing on Tumblr was for him, what he's currently struggling with, and how he continues to share his truth and state without any edits.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Vanessa record a podcast episode on the go. They talk about how emotional immaturity and codependency are connected, what adult children of emotionally immature parents look like, and how to be aware of when you're being emotionally immature. They give real examples of how it shows up, and how to work through it, so it doesn't affect your relationships.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and MC host a live workshop to talk about what trauma looks like in our relationships. They also talk about why it's so hard to leave a trauma bond, and how much shame someone can feel for not leaving sooner.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John explores the importance of using singlehood as a chance to grow and develop yourself. He also highlights the dangers of running away from your pain, and filling it with distractions and other relationships which will "calcify" your growth.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Vanessa discuss personal growth, the cost of living, supporting each other's growth, why people cheat in relationships, and what's happening behind closed doors in sexless marriages. They emphasize the importance of championing each other's stories and working through challenges in relationships, and conclude with reflections on the past year and the hope for new beginnings in the future.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Dr. MC McDonald redefine trauma. They talk about what trauma is and isn't, examples of different types of trauma, how trauma rewires the brain, and what steps you can take to start healing your trauma.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Dr. MC McDonald do a deep dive on how to heal from trauma and break free from trauma bonds. They talk about what healing looks like, how it doesn't happen overnight, examples of what healing looks like, how to let go of someone you are trauma bonded with, the difference between a "safe" and "unsafe" person, and more.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Dr. MC McDonald talk about why people "bond through trauma." They also talk about trauma bonds, what they are, how to heal from them, and debunk a lot of myths and false information that's being spread about them on social media.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John discusses the concept of letting go and embracing change. He emphasizes the importance of not holding onto things that don't belong to us, such as parental expectations or grudges from the past. He highlights the significance of being present, engaging in life, taking action instead of "trusting the universe," and connecting with one's true self.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this powerful and emotional episode, all eight men who attended John's most recent Miserable Fcks Retreat get extremely vulnerable about what revelations they had about themselves and their lives during the retreat. They all open up about their struggles with vulnerability, current relationships, divorce, loss of loved ones, addiction / getting sober, being homeless, letting go of shame, past behaviors that no longer align with them, and more.
John's next Miserable Fcks Retreat is COED and will be March 1-3. Please visit https://www.tatretreats.com to sign up, or find for more information.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Jeff discuss the concept of "indigenous brothers," which refers to two friends who have slept with the same person. They explore different scenarios and experiences related to this concept, highlighting both positive and toxic aspects. They also discuss the fear of being judged for past actions and the importance of open communication and mutual respect in friendships.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John Kim and Vanessa Bennett discuss the topic of trust and self-worth in relationships. They explore the connection between insecurity and trust issues, emphasizing the importance of developing a strong relationship with oneself. They also discuss the role of external validation and the process of building self-worth through personal experiences and setting boundaries.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John Kim and Damona Hoffman discuss the concept of fairy tales and how it relates to love, dating, and relationships. They explore the myths and beliefs that often hold people back from finding true compatibility. They also discuss the role of self-help jargon, the rise of emotional intelligence in younger men, and the integration of best practices in dating.
You can pre order Damona's book here: https://damonahoffman.com/f-the-fairy-tale/ and follow her on Instagram here: https://www.instagram.com/damonahoffman/?hl=en
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about a journaling exercise he's been doing with his private TAT Circle community: for four days, journal about the worst thing that has ever happened to you. He talks about the revelations he and his members had during this challenge, how much time and energy we spend focusing on the future, how most people find issues in similar areas in their life, and how beneficial re-shifting your energy can be.
You can sign up, or find out more about John' TAT Circle community here: https://theangrytherapist.circle.so/home
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks with Francesca Sipma of Mastry about hypnobreathwork. They talk about how you can use hypnobreathwork to heal your relationships with your partner and others, heal your past relationship traumas, visualizing your dreams or discovering your purpose, and practicing hypnobreathwork as a couple and how that can heal issues you have with each other, and more.
Francesca is a certified breathwork coach and hypnotherapist based in San Diego, CA. Helping others come into alignment with their highest selves and live more meaningful lives of purpose and impact. You can find more about Francesca on her website: https://francescasipma.com
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about toxic relationships: what are signs of a toxic relationship? How do you leave a toxic relationship? Why do you keep finding yourself in toxic relationships? How to heal from toxic relationships? And more.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about the four stages of a relationship, why they're important to know when you're dating someone, and what to do in each stage when they come.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about having needs in our relationships. What are our needs? How much of our needs are on us? How much are on our partners or others? How can we fulfill and ask for our needs to be met? Are my needs too much? And more.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks with the hosts of the "Guys We F*cked" podcast, Corinne Fisher and Krystyna Hutchinson. They talk about healthy and unhealthy childhoods, relationships, trauma bonds, the voices in our heads, and more.
Krystyna is a regular in the New York City stand-up scene and has performed in clubs, colleges, bars, basements, laundromats and sushi restaurants all over the country. She is half of the comedy duo, Sorry About Last Night, with fellow stand-up, Corinne Fisher. Together, they have produced a myriad of hit stand-up shows in New York City and Los Angeles, including selling out the Main Room at The Comedy Store, and wrote and starred in a two woman self-titled show at The Upright Citizens Brigade Theater.
Corinne Fisher is a stand-up comedian, author, and director based in NYC. She co-created and co-hosts the internationally known podcast Guys We Fcked: The Anti Slut-Shaming Podcast with Krystyna Hutchinson and also hosts Without A Country podcast, a news show aiming to deliver truth without political bias. She and Hutchinson also co-authored the book “Fcked: Being Sexually Explorative and Self-Confident in a World That’s Screwed”. Most recently, Corinne directed the duo’s debut comedy special “Our Special Day” which is available for free on the Guys We Fcked YouTube channel.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Vanessa talk about the struggles of parenting in today's day and age. They also talk about how to keep your relationship/ marriage "spicy" after having kids, and have a healthy social life and identity outside of your children.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
On this episode, John talks with Richard Ori (SpiritualQuest) about the science behind saunas and salt rocks. How it impacts hormones and can help change your state - from chase to attract. Learn how saunas can help reposition you. Both Richard and John have personal stories of living in Los Angeles in their twenties and thirties, in a low frequency and being “miserable f*cks.” They share how they pulled themselves out of that state, and now continue to with saunas.
Interested in purchasing a sauna? Use the code JOHN (all caps) to get a discount on any sauna at https://www.spiritualquest.com
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about uncertainty and how to handle the anxiety of "not knowing" what's going to happen. He also talks about attracting vs chasing, and shares his own personal stories about training his nervous system to be okay with not knowing what's going to come, and trust that everything will work out as it should.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks with his partner, Vanessa Bennett, about their relationship and recent engagement. They both do a deep dive on relationship stereotypes, and how they both have redefined what love and relationships mean to them. They also talk about their past struggles, fears, feelings of doubts, and how they pushed through the breakers and stayed together when things felt tough.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about break ups, being heart broken, and finding closure within yourself instead of seeking it from someone else. He also talks about engaging in new experiences, so you don't repeat past hurts and how to own your story and everything that has happened to you to feel more powerful.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about what to do when your therapy sessions don't feel like they're going anywhere, and how to do the work with your therapist to prevent your therapy from stalling.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Dr. MC talk about trauma bonds and how to break from them. They break down what they truly mean, how they are formed, and how to rewire yourself to create new love tracks.
Sign up for John and MC's video course, "Breaking Free From Trauma Bonds" here: https://theangrytherapist.circle.so/checkout/trauma-video-course
Use the discount code TRAUMABOND to get 50% off.
You can find MC on her website: https://alchemycoaching.life/mc-mcdonald-phd or her Instagram: https://www.instagram.com/mc.phd/
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John invites his long time friend over for a raw conversation about growing up with a single mom, how upbringing impacts relationships, definitions of man, and “cum clarity.”
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John does a feelings check-in. He talks about aging, struggling with fight or flight, feeling uneasy with safety and stableness, feeling like he's going through the motions, his upcoming Miserable F*ck's retreat for men, and more.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks with Flynn Skidmore about how he runs his therapy practice like it's a summer camp. Flynn Skidmore spends his days like he’s at summer camp, running a therapy practice where he helps people understand and get what they want in relationships and business. He creates some of the simplest, clearest, most whoa-I-hadn’t-thought-of-it-like-that personal development content out there. What Flynn is most proud of is the way he cares for and listens to his online community, and the remarkable outcomes his clients experience. You can find out more about his practice here: https://www.flynnskidmore.com
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how to redesign your life from the inside out by building yourself a life container.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about the power of having empathy for others, including those who have hurt you. He also shares a story about a past relationship, and talks about why he feels empathetic for his exes.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
Get full access to this and other bonus episodes of The Angry Therapist by becoming a subscriber today. You’ll get three bonus episodes every month and ad-free versions of all episodes — all in your podcast player of choice — for just $4/month (or $36/year).
Sign up at www.theangrytherapist.com/premium.
Listen to this teaser of The Angry Therapist's latest subscriber-only series: a 9.5-hour relationship workshop co-hosted with his partner Vanessa (also a therapist), covering attachment styles, codependency, how to fight without fighting, and more.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about the difference between having an abundance mindset versus a scarcity mindset, and gives tips on how to have more of an abundant mindset in your every day life.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about the importance of healing our energy by unblocking it. He also talks about the groundwork of how to open our minds and hearts to new experiences, love, and life after we've been hurt.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about parenting, but focuses on single parents. He talks about how much stress single parents undergo, the struggles they endure raising children without a support system, how hard dating can be for single parents, and more.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John does a "pass the mic," and asks the people who attended his Miserable F*cks Trauma retreat to share what they learned and what promise they're going to make and keep for themselves.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John dives into an important listeners' question: I feel like I can never stop my toxic behaviors. How do I change?
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John does an Instagram live on the go, and talks to his followers about the best thing that's never happened to them. He dives into why, and also shares his stories about the best things that have never happened to him.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about three subtle things that can slowly cripple, or end a relationship. He also talks about how to become aware when you're doing these things, and how to not do them to help mend or save your relationship before it's too late.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and MC talk about the power of creating distance in our lives, their personal "cancels" on social media, how many people got PTSD from the pandemic, and end with questions you should ask yourself.
You can attend John and MC's Trauma retreat here: www.tatretreats.com
You can find MC on Instagram @mc.phd and on her website: https://alchemycoaching.life/mc-mcdonald-phd
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and shame coach Paul disclose the things they don’t want anymore as they have entered the “afternoon” of their lives. They also discuss the ridiculously haunting impact of a 90's Shery Crow song.
Paul Chamberlain, known as the Smart Funny Tortured coach, specializes in assisting individuals in processing their shame and discovering purpose. Paul is also a former creative executive who recently developed Shame: The Game, a transformative card game designed to help people rewrite their shame story through metaphor and imagination.
ShameTheGame.com
SmartFunnyTortured.com
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about the universe and how you can utilize that connect to your inner self/ spirit. He also talks about the importance of looking at things and exploring outside of self to help give you a new perspective on life.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John goes into detail about seven different things men want in their relationships. Some are similar to what women want, but others might surprise you.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In today’s episode, John gets a real live “astrotherapy” session with psychotherapist and astrologer, Christina Fitch. They talk about how the stars reveal things about us, and help us in life and relationships.
You can find Christina on Instagram @the.atypical.therapist and on her website: Christinamfitch@gmail.com. Christina is also offering a 50% off discount of one of her sessions to anyone who listens to this podcast episode!
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about the real definition of what your "life's work" means, and then does a deep dive into his own definition of what he thinks your "life's work" should mean. He also asks you to be true to yourself, and ask yourself what "life's work" means to you.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about self awareness, and how giving yourself new experiences will help heal you from the outside in and take your power back. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
John does his first live podcast recording, and sits down with New York Times Best Selling author, Kyle Cease, who has a gift of merging comedy with personal transformation. As a comedian, Kyle had two #1 Comedy Central specials and was voted as #1 ranking on Comedy Central's Stand-up Showdown. After leaving his job as an award-winning comedian, Kyle dedicated his life to helping others and created Evolving Out Loud, which is a growing community with over 400 thousand members worldwide. Kyle has personally coached over fifteen thousand people and his YouTube videos have been watched over 60 million times. Kyle, continuously inspired by his daughter, if putting it simply would say; he is ever-evolving [out loud] and on a journey to constantly find out the truth of who he is. You can find Kyle, Evolving Out Loud, and the Absolutely Everything Pass community at kylecease.com. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about anger and how it's linked to unhappiness. He also gives examples of what being stuck in an anger loop looks like, exercises to feel and release your anger, and important questions to ask yourself when you're angry.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
On today's episode, John and MC talk about aliens, what they would have changed about their divorce, and how we can be trained to be afraid - an experience from the 1920's - in John and MC's new segment called "Science of the Day." You can find MC's Instagram: @mc.phd and her website at: https://alchemycoaching.life/mc-mcdonald-phd
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about three big signs your relationship is in trouble, and how you and your partner can come together and fix them before it's too late.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John interviews Taune Lyons, a licensed marriage family therapist, about attachment styles and how they impact our relationships of all kinds - not just romantic. They also start processing what was happening in real time during the interview, unintentionally demonstrating what happens in therapy rooms. And finally, John hears the term "big dick energy" for the first time. You can find Taune on Instagram @taunelyons or her website: www.Taunelyons.com
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John describes what a "perfect day" would look like to him, and talks about how we should all start living and doing things each day that align with what our "perfect day" looks like to help improve our moods, mental health, and mindsets when life starts to feel challenging.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Vanessa talk about the revelations they have while writing a book together, and pulling themes from their past and current relationships.
John and Vanessa are launching their second ever couples retreat on Sept 8-10th! Escape to Idyllwild, California, for an unforgettable weekend retreat tailored exclusively for couples. Nestled amidst nature's tranquil embrace, this retreat promises an enriching experience designed to strengthen your bond and foster deep connection. You can sign up and find out more information here: https://theangrytherapist.circle.so/c/inmiy-retreat-mainfeed/
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Dr. MC discuss the science behind joy and how they each thread it into their lives. They also discuss the science behind joy and hope and how important it is to practice to rewire your brain. Finally, they end with three off the cut questions to each other and decide to have these science behind the brain " conversations" as a series on The Angry Therapist.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Vanessa host a workshop and talk about what the definition of "a new love" is. They also talk about the importance of loving your partner as if your relationship is going to end, and asks listeners' what that means and looks like to them.
John and Vanessa are launching their second ever couples retreat on Sept 8-10th! Escape to Idyllwild, California, for an unforgettable weekend retreat tailored exclusively for couples. Nestled amidst nature's tranquil embrace, this retreat promises an enriching experience designed to strengthen your bond and foster deep connection. You can sign up and find out more information here: https://theangrytherapist.circle.so/c/inmiy-retreat-mainfeed/
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about the post travel blues, the importance of having a "life anchor," and gives examples on how you can live on a higher frequency and start appreciating more things in your life.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Vanessa answer listeners' questions about what healthy and unhealthy expectations are in dating, relationships, and marriage.
John and Vanessa are launching their second ever couples retreat on Sept 8-10th! Escape to Idyllwild, California, for an unforgettable weekend retreat tailored exclusively for couples. Nestled amidst nature's tranquil embrace, this retreat promises an enriching experience designed to strengthen your bond and foster deep connection. You can sign up and find out more information here: https://theangrytherapist.circle.so/c/inmiy-retreat-mainfeed/
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John shares a personal story about feeling bad about himself after giving into late night cravings, and parenthood. He also talks about the stories we tell ourselves based on how we feel, limited beliefs, and how talk yourself out of repeating patterns that make you feel bad about yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John shares his and his clients break up stories (with their permission), and gives advice on what to do if you're experiencing, or going through a break up.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Vanessa answer a listener's question while they're on the go: how do I stop thinking about my ex? Both John and Vanessa give advice on what to do if you're always thinking about an ex, explain what it means, and give personal examples of how they stopped thinking about their exes.
John and Vanessa are launching their second ever couples retreat on Sept 8-10th! Escape to Idyllwild, California, for an unforgettable weekend retreat tailored exclusively for couples. Nestled amidst nature's tranquil embrace, this retreat promises an enriching experience designed to strengthen your bond and foster deep connection. You can sign up and find out more information here: https://theangrytherapist.circle.so/c/inmiy-retreat-mainfeed/
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how we can easily get sucked into a "lacking mindset" which will delay us from our goals and enjoying the present. He also talks about how to catch yourself when you're "lacking," and pull yourself out of that head space.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
John interviews Jennifer Silbert and Stephanie Choi of Rewilder - Like the wolves of Yellowstone, We are here to upend the wasteful fashion ecosystem. Starting a cascade of environmental change. Creating a positive feedback loop. All it takes is a shift in perspective. Small changes, big impacts. And we are bringing big names to the table. It can be done. These complex problems don’t need complex solutions. Simple, beautiful designs that Reverse the System. https://www.rewilder.com/pages/about-us
Jennifer Silbert Master Scavenger Jenny is an architect turned sustainable designer with a passion for dumpster diving. Prior to Rewilder, she pioneered advanced materials and processes for complex architectural projects. A waste reduction expert, she now tackles the world’s trash problem through great design. She is an avid surfer, sailor, and backpacker. Stephanie Choi CEO Stephanie is a problem solver with a passion for zero waste thinking and practices that stem from her cultural upbringing as a first generation Chinese-American. With experience advising the world’s biggest brands, she applies her background in science, research, marketing, and storytelling to convince everyone that trash is worth saving at Rewilder. She's found her purpose bringing together her love of trash with her strengths in storytelling to build a business with the power to leave a positive imprint on the planet and everyone on it.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John gets vulnerable while telling a "shit" and "fart" story. He also talks about comparing yourself to others, and gives advice on what to do if you're going through a break up.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John drives to the dentist and talks about how daily life things (such as traffic or getting a tooth pulled) can set you down a negative thought spiral. He gives advice on how to recognize these patterns, and stop them from taking over your every day life.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how to embrace the beauty of life's little things (nectar) by: alluring the big, rediscovering the little things, finding happiness in the every day, and more.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John gives an update on how cutting out sugar and fat has effected his days, and his revelations of the week. He also talks about obsessive thoughts, addiction, the importance of being kind to yourself, and giving into his cravings.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about five common misconceptions about love and relationships such as: love conquers all, there's only one soulmate for you, the right relationship will not require hard work, and more.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John gets vulnerable and talks about how he cheated once in a past relationship. He goes into detail about what happened, the feelings that came after, the lessons he learned, and how therapists are human and make mistakes too.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John sits down with Matt Wolcott. They talk about Matt's struggle with addiction, and how he got sober in 2016. Matt grew up in Huntington Beach and moved to LA in 2005. He spends most of his time working on various projects, businesses, hanging with his wife and two daughters. He surfs, tends to bonsai trees, and rides motorcycles in his spare time.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about the results of what happened when he went one week no sugar and no fat. He also talks about holding space for making mistakes, and the importance of setting boundaries with yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about healthy vs unhealthy mindsets, important things to focus on, and how to change your mind your view on life when you're stuck on the negative.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks with his old friend and hairstylist, Janine Jarman. They talk about the perks and struggles of owning your own business, juggling careers while being a parent, and much more. Janine Jarman is founder of Curl Cult, the first ever Protein Perm and hair texture line, and Owner of Hairroin Salon in Los Angeles. A nationally renowned celebrity hair stylist, Jarman has been “hair-obsessed” for as long as she can remember. The self-proclaimed perm queen is bringing back the perm with the launch of Curl Cult in salons nationwide.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about his sugar addiction, and what cutting out sugar and fat from his diet for one week was like on his mental and physical health.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about fatherhood: the pros, cons, and a heartfelt message to his daughter. He ends the episode with a song from his daughter, Logan.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about dreams, depression, and struggling to get to the other side of your goals. He also talks about what to do when you're stuck with the thoughts: Is this it? Is there more to life? What if I can't do more with my life than what I've already done? And more.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about healthy traits to look for in a partner when you're dating and looking for a relationship.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks with Buddy Wakefield about pulling yourself out of the trenches, past versus present you, growth, healing, self sabotage, writing, and much more.
Buddy Wakefield is an American poet, a three-time world champion spoken word artist, and the most toured performance poet in history. Buddy is currently living in Porto, Portugal. When not on tour or leading his online workshop called Writers Anonymous, he offers private sessions to people needing insights, direction and feedback on their writing and other creative projects.
You can learn more about his private sessions and Writers Anonymous on buddywakefield.com
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about four important things to think about when falling in love for the second time, how to push past the fear of getting your heart broken again, and why falling in love again will be a better experience than before.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John reads a letter he wrote to one of his exes he feels has a lot of anger towards him. He also challenges you to think about what daily action you're taking to help you let go of an ex you're still not completely over. Is it healthy? Or not so much?
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John answers five listeners' questions as fast on topics about having sex on the first date, dealing with an emotionally unavailable partner, lingering feelings from previous relationships, and more.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John interviews good friend, therapist, and mindfulness coach, Dené Logan. She talks about her previous marriage, how she moved through her divorce, and meeting her ex's new partner. Dené specializes in tools for reclaiming the self when we've been conditioned to abandon throughout our lives, moving through anxiety, understanding our addictive patterns, and communicating more effectively in our relationships. She is passionate about facilitating group immersive experiences and retreats. Dené is also the co-host of the podcast, Cheaper than Therapy.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John brings mindfulness to street level. He explains what it is, how to do it, and why it's important to incorporate it into your everyday life.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about the difference between masculine and feminine energy, and why it's important to pull from both when you're dating and in your relationships.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how to take your power back when you find yourself obsessing over something you want, and what to do if you've found you've lost yourself in the obsession.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about his past experience with insomnia, and gives advice on what to do if you're upset because your ex is happy. If you want to do 31 Days of Single on Purpose with 4400 other like minded singles, jump in here: https://tinyurl.com/3ky4rvjd
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John gives his four signs that you may be the problem in your relationship: the same thing keeps happening in your relationships, you keep dating the same person, you're always defensive, and you don't take ownership.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about shitty jobs he's had in the past, how to find happy if you're currently in a shitty job, and what to do if you're in a shitty job and can't stand it anymore.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about the difficulties of constantly being in your head, and how that can sabotage your relationships. He also challenges you to find activities that help get you out of your head, and start living in the present.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how growth is a dance, and we all snap back into old patterns no matter how much we've worked on ourselves. When that happens, it's hard to feel like we've grown at all. Luckily, John goes over ten different signs that you are growing, so you won't feel so hard on yourself whenever you snap back.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
Get bonus episodes every week and ad-free versions of all episodes by subscribing to The Angry Therapist Premium for just $4/month or $36/year – that’s 2 months free! Visit theangrytherapist.com/premium to subscribe.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John debunks a lot of myths on love, and what it is not. He then gives his definition on what he thinks makes love real with three very important things that you may least expect.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
Get bonus episodes every week and ad-free versions of all episodes by subscribing to The Angry Therapist Premium for just $4/month or $36/year – that’s 2 months free! Visit theangrytherapist.com/premium to subscribe.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about three potential signs your relationship might be in trouble: can't resolve conflict, disconnection with yourself, and feeling invisible.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
Get bonus episodes every week and ad-free versions of all episodes by subscribing to The Angry Therapist Premium for just $4/month or $36/year – that’s 2 months free! Visit theangrytherapist.com/premium to subscribe.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about two game changers that will help improve your relationship: 5 minutes of uninterrupted time with your partner, and the 6 second kiss.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
Get bonus episodes every week and ad-free versions of all episodes by subscribing to The Angry Therapist Premium for just $4/month or $36/year – that’s 2 months free! Visit theangrytherapist.com/premium to subscribe.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Vanessa talk about how to choose yourself in a relationship, and give a few listeners advice on their relationships.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
Get bonus episodes every week and ad-free versions of all episodes by subscribing to The Angry Therapist Premium for just $4/month or $36/year – that’s 2 months free! Visit theangrytherapist.com/premium to subscribe.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about apologizing: what it is, why it's important, and how to properly take ownership and apologize for your mistakes.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place.
Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John gets extremely vulnerable in his recorded therapy session. Together, John and his therapist discuss healthy vs unhealthy ego, thoughts and feelings on being fifty, and being more fluid in life.
Look, Just Tell Me What To Do. A podcast by Benjamin Russack, LMFT
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place.
Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John brings on the facilitators from his most recent Miserable Fcks Retreat. They each take a turn to introduce themselves, answer deep questions, and talk about how much of a success the first day of the COED Miserable Fcks Retreat was.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place.
Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John has Vanessa and Dene on the podcast to answer three listeners' questions. They also talk about what reclaiming your audacity looks like, and have a deep conversation on the benefits and dangers of depth psychology.
Therapist and best selling author, John Kim, shares his life and love revelations as he pulls the curtain back and documents his journey to humanize the therapist.
Meet him at -> http://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about attraction: what he used to be attracted to, what type of people used to be attracted to him, and how attraction for him has changed and grown over the years.
Meet him at https://www.theangrytherapist.com
Join his private communities https://theangrytherapist.circle.so/home
Get his daily texts here https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about break-ups, and emphasizes how you're not actually getting over your ex. Instead, you're reestablishing a healthy relationship with yourself.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about the five stages of a relationship: the discovery phase, the disappointment phase, the dancing phase, the development/ dedication phase, and back to the discovery phase.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about life alignment and what it looks like in your daily life.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place.
Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> http://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about a few things that will lead to suffering.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Vanessa talk about things that strip joy. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place.
Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> http://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Vanessa talk about they project their "worst self" onto each other, and practice ways to stop projecting onto your partner. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place.
Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how love really starts after you fall in love.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place.
Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John interviews Humble, The Poet. They talk about how they both started and got traction in their careers. The ups and downs and leaning into their becoming. And of course, they talk about love love love.
Humble The Poet Instagram: @humblethepoet
How To Love Yourself book on Amazon
Therapist and best selling author, John Kim, shares his life and love revelations as he pulls the curtain back and documents his journey to humanize the therapist.
Jump into his live online communities
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This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John has a conversation with Alana about a sexual encounter they almost had years ago, what happened, and why they didn't sleep together.
Here's a link to a Spotify playlist Alana made for John: https://open.spotify.com/playlist/6ozIg4qkvvTT2fyvxVtXCd?si=c0962fea42d746cf . It's a good one. Enjoy!
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how to reach for something you want in life (goals, dreams, etc.) without losing your footing (sense of self, living in the present, etc.).
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about his first experience using ketamine during a psychotherapy session.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John asks a listeners' question: is it too early to date someone one year after my divorce?
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In today's episode, John explains his reframe of "break up" to "expired relationship" and why it's helpful. He tried to explain on Dax Shepard's Armchair Expert Podcast but John mentioned the time he had sex with a plum when he was twelve, and of course that topic got side tracked. He assures he will not talk about plums in this episode. Instead, go deeper on the reframe and how to get to acceptance, the first step in starting the healing journey after an expired relationship.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John does a deep dive on attachment styles.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how to realign your relationship in five steps.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John gives advice on how to show up for the life you want to live.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how to raise your self esteem/ confidence, and why raising it should be a daily promise to yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In today’s episode, John interviews Joe Akira, a kid John treated years ago when he was working in non profit. Joe was a lost 13 year old but now a thriving 27 year old. They reflect on Joe’s troubled youth and awoling the program. And how John was fresh off a divorce and rebuilding his own life, which he hid from the kids. A heartfelt episode about our collisions and how they affect us.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John explains how to take ownership, and why it's more for you than for the other person.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about what the "pursuers" and "distancers" are in relationships, and encourages you to look at your behavioral patterns to determine which one you are in your relationships.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John explains his views on New Years resolutions, and talks about why it's not the New Years' job to "fix" you.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about the importance of having your own life outside of your partner's.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how to love without your past and not allow your past relationships into your life and/or the new relationship you're in now.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John reflects on 2022.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John does a reframe on love, and how it's more about finding the right you rather than finding the right "one."
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about the importance of seeking nectar in life, and gives examples of what nectar in his life is.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how something as little as a parking ticket can test your character.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John gives his listeners' tips and advice on how to find and be happy.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode of The Trauma Tapes, a letter writer is coming from the other side of the table. After doing a lot of work to repair and understand their past, they are trying to let go of their shame at having traumatized other people. MC and Elizabeth talk about perpetrator trauma, good vs. evil, and what self-forgiveness actually looks like.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John is joined by Vanessa Bennett and Dene Logan to talk about self abandonment: what is it and what it looks like in your relationships.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about three ways you can treat yourself better after leaving a toxic relationship.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John answers one of the most asked listeners' question: how do I move on?
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John explains three ways you can be a better partner in your relationship.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Vanessa talk about three things that change their state, and dive into a fight they had last night.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John asks listeners to look at their relationships and ask themselves how their relationships are making them grow as a human.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Vanessa interview Eve Rodsky, New York Times best-selling author of Fair Play and National Bestseller, Find Your
Unicorn Space.
Eve Rodsky transformed a “blueberries breakdown” into a catalyst for social change when she applied her Harvard-trained background in organizational management to ask the simple yet profound question: What would happen if we treated our homes as our most important organizations? Her New York Times bestselling book and Reese’s Book Club Pick, Fair Play, a gamified life-management system that helps partners rebalance their domestic workload and reimagine their relationship, has elevated the cultural conversation about the value of unpaid labor and care. In her highly anticipated follow-up, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World, Rodsky explores the cross-section between the science of creativity, productivity, and resilience. Described as the ‘antidote to physical, mental, and emotional burnout,’ Rodsky aims to inspire a new narrative around the equality of time and the individual right to personal time choice that influences sustainable and lasting change on a policy level. Rodsky’s work is backed by Hello Sunshine—Reese Witherspoon’s media company whose mission is to change the narrative for women through storytelling. Rodsky was born and raised by a single mom in New York City and now lives in Los Angeles with her husband Seth and their three children.
Learn more about Fair Play and Unicorn Space at fairplaylife.com
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John brings three random people in the room to ask them hard questions. They each get a turn to ask a hard question. This ends up creating a meaningful dialogue and wasting no time to get deep fast. There is no shallow end of the pool here. Hope you enjoy.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this week's episode of The Trauma Tapes, MC and Elizabeth talk about an exercise called "punching back." In it, you take the negative beliefs that you’re carrying around and put them on paper. Then you punch back by asking what the flip side of the negative beliefs is. If you say “I’m needy” for example, you might punch back by saying, “I’m also very loving.”
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John challenges and debunks a common quote: "you can't love someone until you find yourself."
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode of The Trauma Tapes, a letter writer is facing a difficult decision. Stay in her marriage when her husband wants to be polyamorous, or leave and lose him entirely. MC and Elizabeth talk about the trauma of a profound lack of a relational home.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about his three signs that you're in an emotionally safe relationship.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John answers listeners' questions such as: can long distance work, should I get back with my ex, can I heal from infidelity, and more.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In today's episode of The Trauma Tapes, MC and Elizabeth talk to a letter writer about why trauma can pop up ten years later, and what to do about it. They revisit the definition of trauma that we use: unbearable emotional experience that lacks a relational home-- and talk about the difference between simple and complex trauma.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
Melody Beattie is the best selling author of Codependent No More. Since its first publication 36 years ago, it has helped heal over seven million readers and continues to sell 100,000+ copies a year. Updated for the first time, with a new chapter on trauma and anxiety, and Melody’s personal story revealed for the first time, this modern classic holds the key to understanding codependency and unlocking its hold on your life.
You can find her book here: https://melodybeattie.com/
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about what love really is and means in our relationships.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how to deal with jealousy and jealous behavior in a healthy way.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John dives into the Gottmans' "Four Horsemen" theory.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John and Vanessa talk all about parenting with parent coach and author, Meghan Leahy.
Meghan Leahy is the mother of three daughters. She practices Zen Buddhism, holds a bachelor’s degree in English and secondary education and a master’s degree in school counseling and she is a certified parent coach and Neufeld Institute Facilitator as well as the On Parenting Columnist at the Washington Post.
You can follow Meghan on Instagram @mlparentcoach
You can buy Meghan's book: Parenting Outside the Lines: Forget the Rules, Tap into Your Wisdom, and Connect with Your Child
HERE
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how feelings of anger has more to do with our past than our present.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks all about anxious attachment style with psychotherapist and author of "Anxiously Attached," Jessica Baum.
Jessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. She has helped thousands of clients with her unique approach to healing, the Self-full® Method. Through her sister company, Be Self-full (beselffull.com), Jessica offers transformational courses and online coaching services that support individuals and couples to form healthy, long-term relationships.
You can order Jessica's book Anxiously Attached HERE
You can follow Jessica on Instagram @jessicabaumlmhc
You can find more information on Jessica's website HERE
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about what to do when people trigger us.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John answers questions about his personal life from his listeners.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about getting a massage, and why things activate us on a deeper level.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John is joined by fellow therapists Vanessa Bennett, Dene Logan, MC McDonald, and Taune Lyons to talk about trauma, codependency, attachment styles, singlehood, and relationships.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about the first half of your life (sun) versus the second half of your life (moon).
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode of "It's Not Me, It's You," John and Vanessa talk about their experience taking their first tantra class.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John answers a listener's question: how do I change my partner without nagging them?
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about a simple way to practice mindfulness.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode of "It's Not Me, It's You," John and Vanessa talk about how believing and looking for "the one" is more damaging than you think.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about the importance of connecting to yourself.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode of "It's Not Me, It's You," John and Vanessa talk about two communication extremes in relationships.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about the two shitty jobs he's had, and what to do if you have a shitty job.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John does a deep dive on break-ups and shares his thoughts on what moving on really looks like and explains why you're not getting over anyone.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about the belief that anything is possible no matter where you're at in life.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode of "It's Not Me, It's You," John and Vanessa discuss what loving with your past looks like and how important it is to love without your past in your current relationship.
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This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
John Kim talks to Dr. MC McDonald about her new book, Unbroken. We talk all things trauma - the fact that we don't get to adulthood without some exposure to trauma, what the most common misconceptions are regarding trauma, what a trigger actually is, and what healing can look like.
Unbroken starts off with a very simple idea: What if instead of seeing traumatic experience as that which breaks our spirit, we see it as that which proves our spirit cannot be broken?
With Unbroken, McDonald offers a radical reframing of how we understand trauma―and a profound new approach for healing. According to McDonald, trauma occurs whenever we experience something that shatters our structures of belief about the world and our place within it. When trauma occurs, our miraculous biological systems adapt to help us survive―and sometimes this creates a constellation of mysterious symptoms that persist long after the event. If we can see these initial adaptations as natural strength responses, we come away with a new path to healing. We must tend to our neurobiological systems while we grieve our shattered beliefs and find new meaning, peeling away layers of shame as we go.
You can PRE-ORDER a copy of Unbroken by Dr. MC McDonald HERE.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this special episode of "It's Not Me, It's You," John and Vanessa host a live workshop and dive into topics they cover in their upcoming book: It's Not Me, It's You.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John interviews Celebrity Dating Coach Damona Hoffman who has been coaching singles on how to find love online and offline for over 15 years. Her articles appear regularly in The LA Times and The Washington Post. Plus, she’s a regular on-air contributor to The Drew Barrymore Show, NPR, and NBC’s Access Daily. Damona also starred in two A+E Networks’ TV shows: #BlackLove and A Question of Love. Her weekly podcast Dates & Mates has been featured in Cosmopolitan, Huff Post, Bustle and tops the charts in the Relationships category on the major podcast platforms.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode of "It's Not Me, It's You," John and Vanessa talk about attraction after motherhood.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John explains how to calm your nervous system,.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how it's okay to not know what's going to happen in life.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how to live in a high frequency and attract more of what you want out of life.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about his own and having fork in the road moments.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode of "It's Not Me, It's You," John and Vanessa speak with Ashley and Lair Torrent all about the practice of love.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about how important it is to stop hiding and be as honest as soon as possible when you're dating.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about playing back old memories to recreate the amazing feeing it gave you back then today, and how memories and new experiences make an imprint in your life.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
In this episode, John talks about the benefits of being open to everything in life while not attaching yourself to anything in life at the same time.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit theangrytherapist.substack.com/subscribe
This is a public episode. Get access to private episodes at theangrytherapist.substack.com/subscribe
- Angry
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Angry
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Angry
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Angry
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www.tatlab.app Use discount code: joinus
Angry
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Also, here’s a discount code to the TAT Lab
Discound code: joinus
Use when you check out and get unlimited access for 20 bucks for the first month!
www.tatlab.app
Angry
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Live Zoom groups and classes by my team of therapists and coaches. Get one month free HERE.
Angry
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Single On Purpose Book Club starts this Sunday!
If you get my book, the live Book Club is free.
Angry
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An except from my new book, Single. On Purpose.
Angry
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If you don’t know where to start, this is a good place.
Angry
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Check out my new book, “Single. On Purpose.”
Angry
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Today’s the last day to get a one month FREE subscription in the Lab if you pre-order my new book, “Single. On Purpose.” Here are the current classes and groups in the Lab.
Life Group (with breakout rooms) with John
Discussing Sex and Love Addiction with Sean
Adult Children of Emotionally Immature Parents with Taune
Healing Trauma: Open Forum with MC
360 Degrees of Wellness and Yoga Nidra with Barb
Practical Buddhism: History, Philosophy, and Ethics of Buddhism with Charlene
Embodied Resilience with Inertia
Healing Trauma: Trauma Tool Box with MC
Attachment Styles with Taune
Girl Talk: Loving your body with the lights on with Rena
Rewiring Yourself Through Mindfulness & Positive Psychology: Mindfulness 101 with Jenn
Codependency: How Upbringing Contributes to Codependency PART 2 with Vanessa
Codependency: How Upbringing Contributes to Codependency PART 2 with Vanessa
Entrepreneur & Career Development Group with Barb
Singlehood/Expired Relationships with Dene
Restoration with Dene
Awful Good Writers with Buddy
Healing Trauma: Healing with MC
Growing through F**k Ups, Shame, Boundaries, Resentment and Love with Jenn
Life and Astrology with Milly
Empowering Empaths and Intuitives: It’s Not You, It’s Stuck Energy with Charlene
Breath Work with Brandon
A Men's Group with Mike
and many more groups coming soon...
Get my free one month of the Lab!
Angry
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If this dialogue was helpful, please pass it along to a friend. Also, if you get my new book, “Single. On Purpose”, you get one month free in the LAB. This offer expires in 12 days. Hope to see you inside.
Angry
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Help me empower singlehood by pre-ordering my new book, “Single. On Purpose.” If you pre order today, you get one free month of my LAB, live wellness Zoom classes on all different topics, from codependency to attachment styles to breath work. Because there’s no better time than now to work on yourself.
Pre order SINGLE ON PURPOSE.
Angry
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The richest soil for growth is cultivated when you’re single.
Angry
Single. On Purpose is avail for PRE-ORDER right HERE. Also, if you order it, you one free month in my TAT LAB, 22 live Zoom wellness classes a week. Rebuild yourself through others.
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If you want to work on your relationship or being better in your relationships, check out our live zoom classes in the TAT TAB.
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If you believe you have trauma bonding and want to go deeper to recover, check out our LAB. Live zoom classes.
Angry
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It’s nearly impossible to give yourself a new love experience without a new definition.
If you want to go deeper, check out my LAB.
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A took from the Stoics.
Enjoy.
Jump into our LAB here.
Angry
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Carl Jung breaks our lives into two giant parts, the first half of our lives and the second. The sun & moon. Let me explain.
Angry
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It may help you right now with the chaos and state of the world. Sometimes we need a four food groups of self help poster to look at.
Angry
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Angry
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Listen to this.
Angry
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This is the most important promise you should make to yourself.
Angry
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Angry
If you haven’t already, check out our TAT LAB. Live Zoom wellness groups run by therapists and coaches. Here are some of our classes.
Discussing Sex and Love Addiction with Sean
John's Giant Check- In (Topic: The Power of Distance & Sound Bath, Pls Bring Headphones!)
UNTAMED BOOK CLUB with Vanessa and Dene
Healing Trauma with MC
360 Degrees of Wellness and Yoga Nidra with Barb
Codependency: The Relationship between Codependency and Addiction with Vanessa
Chakra Basics: The Sacral Chakra with Inertia
Rewiring Yourself Through Mindfulness & Positive Psychology with Jenn
Empowering Empaths and Intuitives: awakening and ascension with Charlene
Singlehood/Expired Relationships with Dene
Women’s Entrepreneur Group with Barb
The Practice of Reparenting Ourselves with Dene
Growing through F**k Ups, Shame, Boundaries, Resentment and Love with Jenn
I Hate Couple's Counseling! with John
Astro-Forecast August with Milly
Try it free for a week.
This is a public episode. Get access to private episodes at theangrytherapist.substack.com/subscribe
Things we do when we’re single we should not do.
Angry
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You can check out the TAT LAB HERE.
See you in group!
Angry
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Hit like if this landed for you.
Angry
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Let me explain.
Angry
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Here are 3 things that can poison your relationship.
Let me explain.
Also, DROP IN any of our relationship classes.
Angry
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If you have ten minutes, let me explain.
Angry
Also, the lab now has drop ins.
Like fitness but for your mental and emotional health.
Drop into any class HERE.
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Let me explain.
Angry
This is a public episode. Get access to private episodes at theangrytherapist.substack.com/subscribe
Let me explain.
Angry
This is a public episode. Get access to private episodes at theangrytherapist.substack.com/subscribe
Let me explain.
Angry
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I hide golden wrappers in various places.
For anyone getting this email, email me back and I’ll let you jump into the LAB this week for free. Live Zoom wellness classes on various topics.
Angry
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Abusive isn’t the only thing that can make a relationship toxic.
Angry
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Nothing is permanent.
The more you believe things are, the more you will suffer.
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There is rich growth soil in our resistance.
Let me explain.
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You can’t erase memories.
But you can change your relationship with them.
Let me explain.
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For today’s lesson I just wanted to give you some practical tips to calm and focus in these trying times.
I hope they’re helpful.
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Here’s today’s lesson. It’s something I never had and it contributed to my misery. It wasn’t until I started exercising this muscle to produce joy that I changed my state and eventually my life. You can’t build happy without this ability. Let me explain.
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I chose this as the first lesson because it’s been pivotal in my journey. It’s a concept I use often. It helps me stay on track and creates a path that’s authentic to who I am and makes me connect back to me. I believe it’s the only way to live an honest meaningful life.
I hope it’s helpful.
Happy Monday.
Drop into your body.
Stay out of your head.
Live inside out today.
Also, send it to a friend if you think it will help them.
See you tomorrow for lesson two.
Angry
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This is a public episode. Get access to private episodes at theangrytherapist.substack.com/subscribe
With everything that’s going on, here’s a tip on how to create distance so you can be more grounded and present. Instead of allowing your overthinking to drown you.
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This is a public episode. Get access to private episodes at theangrytherapist.substack.com/subscribe