The Empowered Midlife Podcast: Recent Episodes
Elaine Denton
The Empowered Midlife™ is a club worth joining and in this podcast you will find out why! I aim to help at empower women to create their best life at midlife, and give you tools to navigate menopause, mental health, self confidence, self love, relationships and much much more!
For even more amazingness, you can sign up to my weekly emails and join my amazing free facebook community too! Just check out the show notes and follow the links.
Welcome to The Empowered Midlife Podcast! In todays episode, we take a dive into ACCEPTANCE, and how you can empower yourself to challenge thoughts and feelings you have about yourself, your age... and to make a difference right now in your life!
If you want to journey a little deeper, why not download my facebook community? In it you will find a little wisdom. live mini workshops and free challenges all designed to help you move towards a more courageous and confident you! Click the link below and invite yourself in! a
And if you could also like, follow or subscribe to this podcast if you enjoyed it, it really helps people to find it :0)
JOIN THE EMPOWERED MIDLIFE CLUB HERE!
With love and power
Elaine x
Welcome to The Empowered Midlife Podcast! In todays episode, we take a dive into midlife, and how you can take ownership of your midlife experience beyond menopause... which might be a little provocative if you're in the depths of it, but I promise its a bit of reassurance if you are.
If you want to journey a little deeper, why not download my FREE '6 Steps To You Best Midlife' workbook? In it you will find a little wisdom. guided journaling and affirmations all designed to help you move towards a more courageous and confident you! Click the link below to get your free PDF and don't forget to like, follow or subscribe to this podcast if you enjoyed it!
DOWNLOAD YOUR FREE WORKBOOK HERE!
With love and power
Elaine x
Welcome to The Empowered Midlife Podcast! I am so pleased that you are curious to what midlife can hold for you, and are maybe seeking the best version of your midlife (and life) but are not sure how to make it happen! Well, I do know how you can make it happen, and I am living proof that you can. If I can- you can! On my way to becoming a Life Coach and Therapist since the age of 39, I have had many awakenings and breakthroughs that I will share with you, giving you the benefit of my own experience and learnings, and also that of my clients too. In todays episode, I talk a little about where 'I' was aged 39, versus where 'I' am right now. In the coming episode I will dive deeper, and give you some insights and tools that will help you o your own journey to inner peace and empowerment.
To journey a little deeper, why not download my FREE '6 Steps To You Best Midlife' workbook? In it you will find a little wisdom. guided journaling and affirmations all designed to help you move towards a more courageous and confident you! Click the link below to get your free PDF and don't forget to like, follow or subscribe to this podcast if you enjoyed it!
DOWNLOAD YOUR FREE WORKBOOK HERE!
With love and power
Elaine x
Welcome to The Empowered Midlife™ Podcast! My name is Elaine and I am a Midlife Life Coach and Therapist, and in this short intro, you can find a little bit more about how this podcast my help you on your midlife journey! To access the episodes as soon as they land, make sure that you subscribe, favourite or follow this podcast wherever you listen!
To fins out more about me, head over to my website , Instagram or Facebook page, where you can find out more about the free workbooks and programmes I offer as part of The Empowered Midlife™ Club.