Shadow Playground
Ez Bridgman
Shadow Playground is a podcast focused on the enablers for living a life full of playful vitality, as well as the blockages -- conflict, fear, shame, shadow, judgement, being serious, norms, etc. -- that hold us back from unleashing our unfiltered playful selves. I'll be looking at how playfulness & shadow can actually co-exist beautifully together, for instance how we might we bring a playful spirit to our most important & challenging moments.
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