Healthy Talks With My HealthCare Lady: Recent Episodes
Letisha Jackson
The Healthy Talks With My HealthCare Lady Podcast is where we will promote being Happy, Healthy, and Insured through conversation. This podcast will bridge the gap between entrepreneurs and career driven professionals with the importance of maintaining a Healthy Lifestyle throughout their Spiritual, Physical, Mental, and Financial Experiences.
Thank you for another wonderful season! You all are the best and your support is valued and appreciated!
Codependency is an extreme emotional reliance on a partner, parent, spouse, or friend! If you think you might have some codependent tendencies but don't know where to start with them we're bringing the therapist to you first!
Our guest Marie Davis Frison has extensive training and expertise in the field of trauma with 14 years of experience working with individuals of child sexual abuse, sexual assault, and grief-related issues.
Marie is Certified in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TFCBT). She is also a Certified Grief Counseling Specialist (CGCS) and a Certified Clinical Anxiety Treatment Professional (CCATP).
I'm sooooo excited to take a deep dive into codepency with Marie. I think this show will resonate with alot of viewers and potentially help even myself!
The worst thing you can do with a dream is tell it to a small mind! As a trailblazer it takes courage, visionary, and pushing through the nay sayers to make it work!
Are you stuck in a place of mediocrity? Do you have big dreams but can't seem to get to the next level? Do you see others doing what you want to do and know that you have what it takes, but it feels like a foot is on your neck!
It's time to break free into next level thinking with my girl Demetria Donelson!
While social media may cultivate friendships, connections, and reduce loneliness evidence shows that excessive use of social media can negatively impact your self-esteem.
Today I'm pulling my girl Chasi Jernigan from behind the scenes to give you a dynamic girl's chat on social media and self-esteem!
If you don't know Chasi by now she is a plus size style influencer, brand coach, boy mom, and woman on a mission!
Maintaining a relationship while working on goals is hard enough, and once the goals start to come to fruition the struggle may not be over!
husband and I are going to take a deep dive into a topic that may be a little uncomfortable, but I know it will help somebody!
"Can You Handle Your Spouse Being In The Spotlight", you don't want to miss it!! Bring your questions, comments, etc.
Are you struggling to get your new business off the ground?
You may not have enough capital!
You may lack the finances!
You may simply do not know how!
Tune in tonight! I will be sharing how to start up your business and BUILD your business credit in a way that will allow you to get funding to sustain your business!
Let's go to school! Get your notebooks OWT!!
HOW TO BUILD YOUR BUSINESS CREDIT IN 90 DAYS!!
Why do we feel the pressure to hit big life milestones on a particular timeline. Does it matter if we find success earlier or later in life. What's stopping us from thinking of aging as an opportunity rather than a liability!
Today on the show we have Zell Long a powerhouse in the Kingdom of God and community, breaking barriers as the first African American to work in Tupelo City Hall while being the loving mom of 8 children, and thriving in her local church.
We are gleaning from a Tupelo Icon this evening and I can't wait! Turn those notifications on, we are in for a treat!!
Wayment: If you don’t know Demetra Tubbs Sherer then what are you even doing, this woman is full of wisdom, love, and compassion! She has been blessed beyond measure but a lot of you do not know the story that comes behind the glory of “Meet” as her family and friends call her!
This woman is a wife, mom, realtor, restaurant owner, and lover of all things PRETTY as a Soror of Alpha Kappa Alpha sorority.
Relax and get your favorite snacks as we take a deep dive into the life of this female extraordinaire!
“Want To Be A Lady Boss: Learn The Do’s And Dont’s As An Entrepreneur with Demetra Sherer”
Do not let the naysayers get you down, there is nothing to be afraid of choosing weightloss surgery!!
We have lost a total of 511 lbs together an we have absolutely no regrets!!
It’s not unusual for business owners to feel stuck at times. Growing a business takes time and while there is no way to guarantee success, implementing the tips I will be sharing tonight can help you surpass other businesses in the industry!
Healthy Talks Birthday Special with celebrity guest Obba Babatunde
Cats out the bag, Healthy Talks turns “1” and I’m blessed to interview the incredible actor, director, producer Obba Babatunde
Obba Babatundé is an actor, singer, dancer, director, writer and producer. Obba's breadth of work is known worldwide by audiences of all ages, and his face is one of the most recognizable in the entertainment industry.
You have seen him on Life, The Silence Of The Lambs, The Notebook, John Q, and sooooo many more!
As a small business owner, the idea of a recession may be terrifying. But not for Levetta Conley the realtor who has now launched Levetta Conley- BroCon Realty Group, LLC., a real estate service that prides on “Bringing You Home “
Join me tonight and learn all about the wonderful world of Real Estate and how to make your business recession-proof!!
My husband is on the show today! And we’ve had a lot of failures and setbacks in our journey and to be totally transparent a lot of it was my fault!
Step 1: Don’t take your business failure as a personal failure and don’t buy into the idea that you will never be successful because of one mistake!
Pull yourself together, calm down, and let’s talk about it!!
You got this!
We are going behind the scenes of what my content day consist of with my favorite MUA Australia Clanton! Get ready to learn makeup tips and renew your self care vows💄.. It’s Self Care Saturday and we are about to have a time 👩🏾🏭
You can find Australia at the links below:
www.instagram.com/milanijaiaesthetics
www.facebook.com/australiaclanton
www.milanijaiaesthetics.as.me
This one may be a tear jerker !!!
We have talked about resetting the mind with the amazing Katina Nix-Oneal. We went into spiritually resetting with my pastor bae Darnell Jackson. Now it's time for me to talk about my journey to "RENEWING MY ESTEEM" and how I accomplished this by taking care of myself physically!
You know your mental health is tied to your physical health! And I'm here to give you all the tea!
As believers, it's always good to check ourselves spiritually.
The world can easily distract us from pursuit of our relationship with God and with the devil always on the prowl, we must make sure we are pushing the spiritual reset button.
Join me and my husband, Pastor Darnell Jackson on this episode "Is It Time For A Spiritual Reset"
We are back with our first episode of the New Year! Our guest tonight is the multi-faceted speaker, coach, pedal instructor, radio show, and podcast owner Katina Nix-Oneal!
Our theme for this month is RESET and we will be taking a deep dive into “Resetting Your Mind & Body”, I know that value will be added!
I can’t wait!
Join me and my PR lady Chasi Jernigan as I apologize for some controversy and talk about year of wins for Healthy Talks! Thank you Healthy Luvs for an amazing year!
If you’re wondering if you might be a multi-passionate entrepreneur, here are a few signs...
You do not fit neatly into the normal career box.
While some people have one business, you have a zillions things you want to try.
You have more than one passion, hobby, or interest that light you up.
You have multiple businesses.
Tonight we have an amazing guest on our show. Shawn Turner is passionate about many things. By taking a look at her SM page, you can quickly see that she has multiple businesses, loves to see others win, and her smile is as bright as the sun!
If you have many passions, interests, and talents it's time to stop thinking and start doing with this discussion!
There is so much power in NETWORKING, especially when you are building a 6-figure business from SCRATCH. Many of you know my journey and you have seen me elevate my business from the kitchen table of my home NOW to my most recent BIG expansion that has me "Honestly" a little scared!! It's all happening through NETWORKING!
No man can be an island to himself and be successful! There is power in the community!!
A HEALTHY TALKS SPECIAL!
"HOW TO BOUNCE BACK AS AN ENTREPRENEUR AFTER NEGATIVE FEEDBACK"
As you know, culinary sensation Zakeus Banks, known around the world as"The Culinary Surgeon", has been making our hearts and tummies smile one meal at a time. Recently featured on The Real Housewives Of Atlanta, Zeke knows what it's like to start from humble beginnings.
Come and learn more about his journey from slinging plates in Glenkirk to traveling state to state feeding some of the world's favorite celebrities!!
Come join in as we dive into the tough side of negative feedback as an entrepreneur! You will not regret it.
Many women are juggling working (in and outside of the home), raising children while working side hustles and also caring for spouses and family members! Work loads, Stress loads, and loads of laundry are constantly on our minds. It's time for us as women to SLOW DOWN and take care of our mental, physical, spiritual, and emotional health!
Make your health a priority!
Our special guest is the 2 time cancer surviving, Arbonne Vice President, and football lover Kristina Schultz Weir!
She is going to give us the tea on "Maintaining A Healthy Lifestyle, Promoting Wellness, and Feeling Your Best"!
Take a second out of your busy schedule and listen to how you can maintain and not gain over the holidays!
Lady Karen Salters has been off the grid for a long time, but now she is back with a bigger purpose and bigger passion! With her favorite quote, I've Got To Inspire Before I Expire, I can see firsthand what the Lord is doing in the life of this Mary Kay Guru, Skincare Phenom, and dynamic woman of God!
"How To Conquer The World As A Christian Entrepreneur" is our topic for this podcast. Tune in and you will be encouraged and inspired.
A lot of you may not know but Jennifer and I started at the very bottom together. We couldn't afford gas to put in our car to get to appointments. No air in our tires!! The struggle was REAL!! But GOD!! He brought us OUT!! Listen and be inspired!! You can make it out!!
While in Dallas, TX for The 8% conference I met a lot of amazing people. Moon was one of them. We met in my "How To Make 6-Figures With Zero Lead Cost". Moon's energetic spirit, bright smile, and love for insurance reminded me so much of myself. Tune In As We Chat all about the Ultimate Agent Season 2! You will not regret it!!
In this episode, my husband and I are shedding light on competition and how the real competition is YOU!
When you are competing with others you are not walking in your purpose. Learn how to stop looking at others and lock in on your true calling!!
It's sooooo good!
It's Season 2 Healthy Luvs and we are kicking it off with a bang!! Today my guest is Cynthia Ivy of Ivy Insurance Solutions.
Cynthia had a horrible day at work that pushed her into the insurance industry! She worked in my very first office space learning insurance while working a full-time job. Recently, Cynthia hit 6-Figures and moved out of Jackson Insurance Group to launch her very own! Cynthia also shares how she would borrow from her insurance policy to get school supplies and necessities for her family. It's a lot to learn in this segment!
This story is beyond amazing! Tune In!!
Morgan Stevens is a woman with grace, sophistication, and confidence! But it hasn’t always been this way. As a plus size teenager, she was bullied and criticized because of her weight! She was told in order to be married and live a good life she had to drop some major pounds. Fast forward to NOW, she is an author, WIFE & MOM, speaker, event host and so much more! She is all about encouraging little girls and women to love themselves because GOD has created them fearfully and wonderfully!
Our guest for this week is my very own PR & Brand Strategist Chasi Jernigan: Sweat In Mascara!
Chasi Jernigan’s story is so uplifting and the words I would use to describe her story is “Tenacious, Courageous, and Resilient”.
From being ostracized in her early years as a 19 year old in Tupelo, to losing over 100 lbs naturally, creating Tupelo’s very first body positive dance space, to modeling, blogging, and the list goes on.
I could go on but I’ll let you hear the rest tomorrow!
Get Ready, I’m on the edge of my seat!
Young or old, at the top of your game or just getting started in the entrepreneurial world — fear of success is very real.
If we want to build a future in which we achieve something meaningful, we have to let go of our fears!.
This week we will be helping you let go of your fear of success.
This week you will unleash yourself in ways that are both transformative and life-affirming.
Tune in to this week’s episode as my hubby Darnell Jackson and I discuss “Overcoming your FEARS and conquering success”.
My mom is the epitome of strength and aspiration.
She stopped at nothing to achieve her goals. After working over 40 years at factories in Mississippi she walked away over a year ago to become a full-time entrepreneur and she is on her way to 6 figures.
Grab your mom's and get into this week's episode "Like Mother, Like Daughter" featuring my beautiful mom and sister.
I felt sooooo stuck, being a single parent was not what I had imagined for my life. The struggle, being broke, food stamp lines, and working hard for pennies on the dollar.
I had to break the generational curse, but I didn’t know how or where to start.
After years and years of failing, I finally took a chance on the insurance industry!
I changed my mindset and a few other things to unlock the winning formula!
And I’m thankful that I did!
Come hang out with me and listen to how I went from a $1 cheeseburger to 6-Figures!!
YOU DONT WANT TO MISS THIS EPISODE
If you are someone you know have a friend or relative who has a High School Graduate this year.. Please like and share....
I am so excited to have Mr. John Jones, an ASU alumni, come and share with us information about Alcorn State University and the 5K Race for Scholars and how you can participate or become a Sponsor of such a wonderful event.
You will learn about the school history, programs, that's available to any High School Graduates.
We will also discuss scholarships, grants, government programs, and jobs what is available for students through the USDA while attending college throughout a 4 year term.
LETS GROW TOGETHER AND EDUCATE OURSELVES
Is a healthy marriage attainable when you both are working together in the same environment day in and day out?
Not only do you work together, you are also building a Ministry together as well!!
So that means you are with each other 24 hours a day and 7 days a week. At home, at work, and at Church.
Your friends are his friends, his friends are your friends, and you are also around each other's family members daily!!
Do you think this is too much? Do you think this is overkill? Do you even think it's impossible to maintain?
Tune in to Episode 2 as my hubby Darnell Jackson and I express our views and opinions... BC THIS IS US!!!
Have you ever woke up and said to yourself, "How did I gain all of this weight?"
That's exactly what I was thinking at my highest weight of 347 lbs. I could barely walk and at 39 years of age the doctor told me that the only form of exercise I could do was water aerobics!
What! I’m not even 40 years old, on 10 medications daily, and now I can only dance in the water with people that are double my age.
Something had to be done!
Tune into Episode 1!
It’s all about my journey and how I lost over 100 lbs.. We are gonna laugh alot and cry some too!! I can't wait!!
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