Holistic and Spiritual AF: Recent Episodes
Zipporah Banyay (Goddess Zee)
This podcast is about Ancestral connection and healing of generational trauma starting with ourselves. Getting back to the roots of who we are and healing particularly as African peoples of the Diaspora!
We talk about everything under the sun from Plant Based living, Ancestors, Astrology, to Yoni Poppin.... So buckle up and get ready for the journey as we get holistic and spiritual AF! Support the podcast https://anchor.fm/holisticandspiritualaf/support Support this podcast: https://anchor.fm/holisticandspiritualaf/support
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What's up everybody, it's your girl Goddess Z here to do your July new month tarot reading. We are at the top of the month. We're going to do another three-card spread just to get the general energy for the collective.
Follow me @holisticandspiritualaf on Social MediaInstagram: https://instagram.com/holisticandspiritualafFacebook: https://facebook.com/holisticandspiritualafTikTok: https://tiktok.com/@holisticandspiritualafYouTube: https://youtube.com/@holisticandspiritualafpodcastHolistic and Spiritual AF Blog: https://holisticandspiritualaf.substack.com
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Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/supportDo you trust your intuition? In this podcast, I'm giving 5 solid tips to help you to trust your intuition every time.
If you want to check out the free sample e-book check out the link below.https://shadowworkebook.comThe full book The 5 Stages of Shadow Work is available on Amazon https://amzn.to/4bFtXhmFollow me @holisticandspiritualaf on Social MediaInstagram: https://instagram.com/holisticandspiritualafFacebook: https://facebook.com/holisticandspiritualafTikTok: https://tiktok.com/@holisticandspiritualafYouTube: https://youtube.com/@holisticandspiritualafpodcastHolistic and Spiritual AF Blog: https://holisticandspiritualaf.substack.com
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Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support Explore the signs and effects of generational trauma within families. Understand how inherited emotional wounds shape behaviors and relationships.If you want to check out the free sample e-book check out the link below.https://shadowworkebook.comThe full book The 5 Stages of Shadow Work is available on Amazon https://amzn.to/4bFtXhmFollow me @holisticandspiritualaf on Social MediaInstagram: https://instagram.com/holisticandspiritualafFacebook: https://facebook.com/holisticandspiritualafTikTok: https://tiktok.com/@holisticandspiritualafYouTube: https://youtube.com/@holisticandspiritualafpodcastHolistic and Spiritual AF Blog: https://holisticandspiritualaf.blogspot.com--- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support
Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support Weekly Tarot Reading May 18-25-2024This week, I’ll be doing a three-card spread to provide clarity and insight into the collective energy for the week ahead. If you’ve found your way to this blog, your spirit guides and ancestors likely have a message for you.Before we dive in, make sure to follow me on YouTube for daily tarot readings and exclusive content. Now, let’s get into our reading!Stay connected https://beacons.ai/holisticandspiritualafTiktok https://www.tiktok.com/@holisticandspiritualafInstagram https://instagram.com/holisticandspiritualafFacebook https://facebook.com/holisticandspiritualafBlog https://holisticandspiritualaf.substack.com--- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support
Weekly Tarot Reading! (May 12-May-18)
Energy for the collective!It’s tarot time! Who’s ready to explore today’s cosmic messages with me? Let’s decode the universe’s secrets together.Stay connected https://beacons.ai/holisticandspiritualafTiktok https://www.tiktok.com/@holisticandspiritualafInstagram https://instagram.com/holisticandspiritualafFacebook https://facebook.com/holisticandspiritualafBlog https://holisticandspiritualaf.substack.com
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Ever wonder how to start healing that inner child or how to stop needing validation from other people? Well, that's exactly what we're diving into in this episode.
If you want to check out the free e-book check out the link below.
https://shadowworkebook.com
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Holistic and Spiritual AF Blog: https://holisticandspiritualaf.blogspot.com
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Welcome back! What a year it's been – a whirlwind of changes and growth. Today, I'm excited to share with you the 10 biggest lessons I've learned this year. It's going to be an insightful chat, so grab a cup of tea, and let's dive into these transformative experiences together.
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Holistic and Spiritual AF Blog: https://holisticandspiritualaf.blogspot.com
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In this episode, we're getting into the powerful message of the importance of protection and healing when diving into complex spiritual understandings. You don't want to miss this episode and don't forget to follow!
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Holistic and Spiritual AF Blog: https://holisticandspiritualaf.blogspot.com
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You don't wanna miss this episode. We're talking about the war on consciousness. Do you ever feel like human consciousness is being replaced? Listen in and let's get metaphysical about it!
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Holistic and Spiritual AF Blog: https://holisticandspiritualaf.blogspot.com
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Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/supportGoing back to the beginning, where it all started and where it came from. It's funny how things in life come around full circle but we aren't necessarily the same when they do. You don't wanna miss this episode. Don't forget to follow.
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Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/supportSo you're in the middle of shadow work? But are you getting through the shadow work? That's what we're talking about on this episode. You don't want to miss these pointers. I'll check you on the other side.
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Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support Peace Goddess! Have you seen the movie The Woman King yet? If so what were your thoughts, feelings, opinions, etc... Be sure to put them in the Q & A section. In this episode, I am giving the actuals of the factuals as we dissect this recent movie. This one drew a lot of opinions both good and bad and I'm putting my two cents in. Have you followed me on social media yet1? Find me @holisticandspiritualaf
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Peace Goddesses, in this episode we are continuing the conversation about healing generational trauma and in this episode we are talking about the importance of representation as indigenous people of the earth, African diaspora and America. Tune in to this episode of the podcast anytime, anywhere series. Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support
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Peace Goddess, with everything we see on social media these days if you’re trying to learn about spirituality, things can get quite confusing. In this bonus episode we’re gonna clear some of this confusion. Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support
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Peace Goddess, have you ever heard the saying that what you eat doesn’t make you more spiritual? Well that’s what we’re talking about today. Listen to this mini episode, follow and support this podcast.. Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support
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Peace Goddesses…. Can we talk about Self Love as women of the Diaspora? Black women are strong and we are healing generational trauma! We are learning to love ourselves unapologetically and that’s what’s UP! That’s just what we’re talking about in this episode! Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support
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Peace and Blessings Goddesses, I'm glad you made it back for part 3 of the Connecting with your ancestors mini-series. This has been a true blessing to be able to help so many people start the journey of connecting with their bloodline ancestors. In this episode, we are ending things with the VERY important topic of coming with respect to the Ancestors. It's important to know that when entering and leaving the spirit realm there is a certain way to do and not to do it and today we are talking about just that.
So stick around and listen, don't forget to follow, and get ready for some ancestor-connecting knowledge.
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What's up Goddesses! Get ready to grow deeper as we discuss 3 important things you should know about connecting with your Ancestors. In part 1 we talked about 3 simple but effective ways of connecting with your ancestors and the importance of this being a gateway to generational healing. Today we are debunking some myths and answering some questions you may have about connecting with your ancestors. Special Thanks to the new followers and listeners, I appreciate your support and know that we are just getting started. If you want to stay connected to me follow me on my other channels. Facebook, TikTok, Youtube @holisticandspiritualaf Instagram @holisticandspiritualafpodcast
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Welcome to the Podcast and thanks for tuning in! In this episode, we will cover ways that you can connect with your bloodline ancestors. There are so many reasons WHY and we will definitely cover that in part 2 but for this episode, I wanted to discuss my journey, particularly for people of the African diaspora that may have little connection to their ancestry and culture due to slavery. Due to this horrific experience for African people and their ancestors, being ripped away from their culture, religion, spirituality, languages and so much more most of us have little to no knowledge about who we are and where we come from. This is one episode you don't want to miss because spirit is definitely speaking. Tune in and be sure to rate this podcast so you don't miss part 2 and 3.
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In this episode we will be discussing shadow work and why it is a Huge part of transformational healing. Some people confuse healing with light and fluff but we will dive deep in this episode about the truth behind shadow work!
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Chile… this Mercury retrograde wasn’t playing no games! Tune in as I talk about some of my personal transformation and balance that was necessary with this recent retrograde!
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If you feel like you have nothing left, nothing is working in your life and you’re feeling spiritually bankrupt this episode is for you! We will discuss 3 spiritual practices you can implement in your life to improve your current situation starting today!
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This episode is all about how to protect your peace. I'll be sharing some personal shit I've been dealing with the last couple of months. You wouldn't even believe this shit if I told you. Listen up! Nothing is more valuable than your peace. Support this podcast https://anchor.fm/zipporah-banyay
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Join us as Natalie J. Prince shares with us her powerful journey from Fibroids to Holistic and Mindful Eating...
Goddesses if you're 40 or pushing 40 you’ll definitely want to check this powerful information. Learn how Natalie was able to heal her mind, body, and spirit through mindfulness and holistic eating.
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