The Reset Podcast
The Reset Group
Have you ever known something needed to change in your life but didn't know where to start? You could read a book, or go to therapy, but those things are expensive, time-consuming, and can be boring. That's why The Reset Podcast is here. Your hosts Joe Jardine (a licensed therapist and mindset coach to pro athletes) and Kristin Jardine (an actress and super-mom) bring a casual and fun approach to a serious topic: mental health.
Joe's years of clinical mental health expertise and Kristin's real-life experience merge to give you tips to foster a healthier mindset in all areas of life. Your mental health matters. Build a healthier mindset, stronger relationships, better work or athletic performance, and a more fulfilled life – all in the time it takes you to get to work!
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