Uphill From Here: Recent Episodes
Amy Mellor & Cathryn Murray
Hello! We’re Amy and Cathryn.Our podcast “Uphill from Here” puts two fingers up at the people who told us it was all “down-hill” from the age of twenty-one. Come and join us as we navigate life as twenty-something-year-old women working in the arts. Being in your early twenties in not a down-hill slide; it’s an uphill struggle.
This week Cat and Amy discuss the topic of dating in your twenties, from keeping things ‘casual’ to finding love for yourself. This week’s guest Holly, from Forbidden Fridays Podcast, pops by to chat about what dating means to her.
This week Cat and Amy get DEEP by talking about their views on the word ‘belief’ - from religions and manifestations to learning to have faith in your self. This week’s guest Emma, from Feminista Theatre, pops along to chat about spirituality and fluidity.
This week Cat & Amy discuss change, from facing fear and uncertainty, to the necessity of social reformation in our society. This weeks two lovely guests Sarah and Bethan from Twenty Something on Instagram, to share their views on life changes!
This week Cat & Amy discuss resilience, from finding strength in their tears to surviving in the theatre industry! Their guest this week Matthew is here to tell his inspiring story of spreading positivity when facing one of life’s toughest challenges.
Grab your favourite snacks and pop your PJs on as Cat and Amy host this week's super cosy special episode, sharing and reacting to YOUR anonymous confessions! From disgruntled ex-employees to secret late night hook-ups, this Sleepover Special has it all.. Consider the tea well and truly spilled!
This week Cat and Amy discuss goals, from the harmful effect of the infamous hashtag, to the impact of the ticking biological clock. Our guest this week Athina from Finding My Fit Podcast, is here to get us motivated and talk about the importance of goal setting within the health & wellness industry.
This week Cat and Amy explore the idea of recovery journeys, from healing emotional wounds, to having a helping hand. This weeks guest Rob, a long-time listener of the podcast, is here to remind you to make sure you’re okay along the way.
It’s a New Year and the girls are back with a brand new episode. This week, they begin the year by discussing identity, from polished social media personas to reclaiming your own labels. This week's guest Katie is here to remind us to embrace who we are!
In this episode, Cat and Amy discuss life lessons, from uni and teachers to learning things the hard way. This weeks guest Rebekka shares her inspiring story and evokes schoolyard memories for the girls.
It’s a first for the podcast this week, as Cat and Amy welcome not one, but two lovely guests. The girls all discuss their differing views on expectations; from disappointing love lives and expectations of others, to facing reality and life after graduation.
We’re back in lockdown and here to get you thinking about the choices you make. What choices are out of your control? What choices can you reclaim? Our lovely guest Laura shares her thoughts on the choices women make about their lives and bodies.
This week Cat & Amy explore the age-old question: what is love? Is it always a choice or just a feeling? What makes romantic love so special? This weeks special guest Holly, shares her story of discovering that love can both hurt and heal you.
This week Cat & Amy discuss the choices and sacrifices made by mothers, and their own views on motherhood. They also welcome Amy’s lovely mum Pam to read her poetic response on full-time parenting.
This week Cat & Amy battle their terrible internet connection to bring you an episode filled with adventure: from Scarborough to Venice Beach, gaining perspective and travel anxiety. They also welcome Fiona as their special guest to talk about her best adventure yet.We'd love for you to get in touch with your thoughts and responses. Let's chat! Find us here:
Website: https://uphillfromherepodcast.wordpress.com/podcast/
Email: uphillfromherepodcast@gmail.com
Instagram: @uphillfromherepoodcast
https://www.instagram.com/uphillfromherepodcast/
Facebook: Uphill From Here Podcast
https://www.facebook.com/uphillfromherepodcast/
It’s Series 2 and the girls are back with a new ‘word of the week’: Happiness. From fleeting moments of joy to the validity of other emotions.
TW: Brief mention of depression & anxiety
If you are struggling to navigate your own emotions here are some useful resources:
Mind - The Mental Health Charity
https://www.mind.org.uk
Samaritans
https://www.samaritans.org
NHS Info
https://www.nhs.uk/conditions/stress-anxiety-depression/
SupportLine
https://www.supportline.org.uk/problems/depression/
We'd love for you to get in touch with your thoughts and responses. Let's chat! Find us here:
Website: https://uphillfromherepodcast.wordpress.com/podcast/
Email: uphillfromherepodcast@gmail.com
Instagram: @uphillfromherepoodcast
https://www.instagram.com/uphillfromherepodcast/
Facebook: Uphill From Here Podcast
https://www.facebook.com/uphillfromherepodcast/