Goddess Essence: Recent Episodes
Gurjot Kaur
Goddess Essence is a spiritual, lifestyle, & self-love podcast.
This weekly podcast is for women who are ready to step into their feminine energy, connect with their intuition, show up for themselves authentically, & their wildly, passionate dreams.
Because you can have it all, hunnie!
You'll learn how to break out of fear-based patterns & beliefs to create a life in alignment with your soul, attract abundance, sisterhood, and love.
Most importantly, you'll learn how to develop a beautiful mindset and embody your Goddess essence!
It's time to love yourself, step into your soul calling, & change the world with your presence, while having all your soul desires, because you are a Goddess!
So get comfy, grab a snack and drink, & let's dive in!
Oh & share this magic with a friend, because we are rising as Goddesses and uplifting each other in sisterhood too❤
In this episode I talked about:
- Looking at your relationship with desire
- Sharing my experiences + conditioning around desire + the outcomes
- Releasing shame or limitation around our beliefs with desire + wanting a prosperous material life
- How being spiritual doesn't mean you can't have desires or want to be materially rich.
- A mindset + perspective shift around desire
- Practicing non attachment
As always, hope you enjoyed and left with some wisdom to apply into your own life! If you're enjoying the podcast, make sure you're subscribed so you stay up to date when a new episode releases!
Also, please share with a friend & leave an awesome review, it would mean so much to me ♡
~~~~~~~
Come follow me on insta & check out the blog for awesome articles :)
- IG: @goddessly
- Blog- Goddessly.co
For tips & generous energy exchange so I can keep providing you free soulful content without ads, please consider tipping! My goals are to cover hosting fees and buy some new equipment, thank you for supporting me!
- Kofi: ko-fi.com/goddessly
- Paypal: https://www.paypal.com/donate/?hosted_button_id=B9BMCMTXRFU4U
So much love to you!
Xoxo
♡ Gurjot
In this episode I talked about:
- Sharing my experience around my period and the shame I absorbed
- Seeing the negative energetic conditioning you received around periods
- the important of the women around you & your relationship with your mother
- the power of the mind and the mind-body-energy connection in healing & have power over your circumstances
- how our physical body + energetic body hold our unprocessed emotions
- Connecting to the sacredness of your womb space
As always, hope you enjoyed and left with some wisdom to apply into your own life! If you're enjoying the podcast, make sure you're subscribed so you stay up to date when a new episode releases!
Also, please share with a friend & leave an awesome review, it would mean so much to me ♡
~~~~~~~
Come follow me on insta & check out the blog for awesome articles :)
IG: @goddessly
Blog- Goddessly.co
So much love to you!
Xoxo
♡ Gurjot
In this episode I talked about:
- Taking a sacred pause to rejuvenate.
- Allowing myself to move through life at my own pace
- Releasing expectations, burdens, guilt to allow myself to create from my inner desires
- where I would like to take my podcast moving forward
As always, hope you enjoyed and left with some wisdom to apply into your own life! If you're enjoying the podcast, make sure you're subscribed so you stay up to date when a new episode releases!
Also, please share with a friend & leave an awesome review, it would mean so much to me ♡
~~~~~~~
Come follow me on insta & check out the blog for awesome articles :)
IG: @goddessly
Blog- Goddessly.co
So much love to you!
Xoxo
♡ Gurjot
Hi darlings!
In this episode I talked about:
- vulnerability & what it looks like
- having the courage to look at your fears
- not shying away from the mess & from emotions
- being divinely guided
- & my personal experience of holding space with my fears as I move into expansion & allowing The Creator to guide me forward
This episode was really a test in walking the walk because I've had so much perfectionism and embarrassment come up around this episode! I'm posting this as an example to continue honoring your humanness & your journey to integrating deep love in it's totality, even as you confront the sides of you that are vulnerable, scared, & hard to look at.
♡
As always, hope you enjoyed and left with some wisdom to apply into your own life! If you're enjoying the podcast, make sure you're subscribed so you stay up to date when a new episode releases!
Also, please share with a friend & leave an awesome review, it would mean so much to me ♡
~~~~~~~
My signature group program, Sensual & Sovereign is open right now, (March '22), if you're curious, would like more details & deeper support, I have my details on my IG. You can also DM me, "Sovereign" on IG ♡
Come follow me on insta & check out the blog for awesome articles :)
- IG: @goddessly
- Blog- Goddessly.co**
Xoxo
♡ Gurjot
Hey loves,
In this episode I talked about:
- Reviewing the root chakra + exploring the sacral where we house our joy, pleasure, & creativity
- Releasing shame or any stories blocking our joy and connection to self
- confronting our inner fears + psyche
- cleaning up our energetic body
- pleasure that comes from lack rather than within
-
- so much more!
As always, hope you enjoyed and left with some wisdom to apply into your own life! If you're enjoying the podcast, make sure you're subscribed so you stay up to date when a new episode releases!
Also, please share with a friend & leave an awesome review, it would mean so much to me ♡
~~~~~~~
My signature group program, Sensual & Sovereign is open right now, (March '22), if you're curious, would like more details & deeper support, I have my details on my IG. You can also DM me, "Sovereign" on IG ♡
Come follow me on insta & check out the blog for awesome articles :)
- IG: @goddessly
- Blog- Goddessly.co**
So much love to you!
Xoxo
♡ Gurjot
Hello dears!
In this weeks episode I talked about:
- The overuse of our mental energies
- Balancing the mental, emotional & energetic bodies.
- Releasing mind logic to connect to a higher intelligence & intuition
- The mind being pain avoidant and pleasure seeking
-
- more!
As always, hope you enjoyed and left with some wisdom to apply into your own life! If you're enjoying the podcast, make sure you're subscribed so you stay up to date when a new episode releases! Also, please share with a friend & leave an awesome review, it would mean so much to me ♡
~~~~~~~
My signature group program, Sensual & Sovereign is open right now, (February '22), if you're curious, would like more details & deeper support, I have my details on my IG. You can also DM me, "Sovereign" on IG ♡
Come follow me on insta & check out the blog for awesome articles :)
- IG: @goddessly
- Blog- Goddessly.co**
So much love to you!
Xoxo
♡ Gurjot
Heyya Sweethearts!
We're exploring a simple and straightforward yet super powerful "formula" to help guide you as you're creating your dream life. It's 80% energetics, baby!
In this week's episode, I talked about:
- the formula!
- understanding alignment & the mind's deception
- the "extended" formula if you're feeling out of alignment
- & moreeee!
As always, hope you enjoyed and left with some wisdom to apply into your own life! If you're enjoying the podcast, make sure you're subscribed so you stay up to date when a new episode releases! Also, please share with a friend & leave an awesome review, it would mean so much to me ♡
~~~~~~~
My signature group program, Sensual & Sovereign is open right now, (February '22), if you're curious, would like more details & deeper support, I have my details on my IG. You can also DM me, "Sovereign" on IG ♡
Come follow me on insta & check out the blog for awesome articles :)
- IG: @goddessly
- Blog- Goddessly.co**
So much love to you!
Xoxo
♡ Gurjot
Hello beauties!!
We are diving in deep for this episode! Get ready for some deep shifts! In this week's episode, I talked about:
- How everything comes from with you
- How we attract from our vibration
- Embodying the energy first
-
- some juicy examples :)
As always, if you enjoyed this episode, please share with a friend & leave an awesome review, it would mean so much to me ♡
~~~~~~~
My signature group program, Sensual & Sovereign is open right now, (February '22), if you're curious, would like more details & deeper support, I have my details on my IG. You can also DM me, "Sovereign" on IG ♡
Come follow me on insta & check out the blog for awesome articles :)
- IG: @goddessly
- Blog- Goddessly.co**
So much love to you!
Xoxo
♡ Gurjot
Hey Darlings!
I absolutely loved this week's podcast episode. It's perfect for starting off this 2022 Year on right foot.
In this episode, I discuss:
- Cultivating safety for sustainable growth
- Understanding the unconscious mind
- Moving out of the comfort zone
- Self-sabotage!
- & all the juicy intuitive hits I had with this episode!
As always, if you enjoyed this episode, please share with a friend & leave an awesome review! It would mean so much to me ♡ It helps The Goddess Essence Podcast reach more people to share this wisdom with so it can spread a positive ripple effect throughout the world.
My signature group program, Sensual & Sovereign is open right now, (February '22), if you're curious, would like more details & deeper support, I have my details on my IG. You can also DM me, "Sovereign" on IG ♡
Come follow me on insta & check out the blog for awesome articles :)
- IG: @goddessly
- Blog- Goddessly.co**
So much love to you and blessings for this 2022 year!
Xoxo
♡ Gurjot
Hey friends!
In today's episode I chat about the ego &
- my recent personal experience of an ego death
- the nature of our egos as nothingness
- the roots of our ego pain
- as well as the essence and nature of our soul!
It's Spring! Happy Spring Equinox! Here's to having a better spring than we did last year:)
And as always, if you enjoyed this episode, please share with others, leave a review! It would mean so much to me ♡
Come follow me on the gram if you don't already, and go check out my blog if you like to read articles as well!
You can work with me through 1:1 intuitive coaching, if you feel called to. DM me on IG ♡
Love you, happy blossoming!
♡ Gurjot
IG- @Gurujot
Blog- Goddessly.co
Welcome to the Goddess Essence Podcast! I'm so glad you're here, and if you're returning, welcome back loves!
In today's episode episode I talked about:
- The Earth School & why we incarnate here
- lightworkers & the savior complex
- What our purpose is
- turning pain into wisdom
- embodying our soul essence
- living in joy
- the ego's illusion of purpose
- a new perspective on what our purpose is
Happy February!
It's Mercury retrograde ya'll! My tech was acting up over here, I barely managed to get this audio up, let alone managing to get the intro in ;( No worries, I'm planning on a new intro anyways.
I loved this episode, hope you did too!
And as always, if you enjoyed this episode, please share with others, leave a review! It would mean so much to me ♡
Come follow me on the gram if you don't already, and go check out my blog if you like to read articles as well!
You can work with me through 1:1 intuitive coaching, if you feel called to. DM me on IG ♡
Love you, happy soul purpose exploration!
♡ Gurjot
IG- @Gurujot
Blog- Goddessly.co
In today's episode I talked about:
- The root of our stress & why we experience it
- How to ground ourselves + surrendering
- Creating rituals & routines
- Some stress relieving tips + why somatic healing is important
- & a meditation to end this episode for you
Today was a little different. Hope you enjoyed this one and can take away some ideas on how to do stress relieving meditations from the one I guide you through!
Stress destroys health, so make sure you take care of yourself intentionally. Fill your cup up first!
And as always, if you enjoyed this episode, please share with others, leave a review! It would mean so much to me ♡
Come follow me on the gram if you don't already, and go check out my blog if you like to read articles as well!
If you're interested in working with me, I have a few select spots open for 1-1 clients on feminine embodiment & stepping into your soul essence to really begin loving yourself & your life. DM me on IG ♡
Love you, happy relaxing!
IG- @Gurujot
Blog- Goddessly.co
In today's episode I talked about:
- The problem + solution is you
- You are responsible for you own life, not for others
- Stepping into sovereignty + radical self-accountability & responsibility
- Learning the divine wisdom & the lesson being taught
This episode is quick & short. Wasn't sure if I should post it, but hopefully it gives you some clarity!
My blog post goes a little more into breaking down & explaining it further, so if you love to read, go and read that article, same title!
If you enjoyed this episode, please leave a review! It would mean so much to me ♡
Come follow me on the gram if you don't already, and go check out my blog if you like to read articles as well!
Love you, take care
IG- @Gurujot
Blog- Goddessly.co
In today's episode I talked about
- Gratitude is an amazing gateway into meditation
- How it leads us into acceptance, forgiveness, surrender, release
- How it helps shift us out of victimhood consciousness into our sovereignty & into being a conscious creator + radical responsibility
- It anchors in divine love into our life & our problems
- Teaches us to see the divine lesson & that all is happening for us, not to us.
If you enjoyed this episode, please leave a review! It would mean so much to me, & also help boost this podcast.
Come follow me on the gram if you don't already, and go check out my blog if you like to read articles as well!
Love you, happy New Years! Wishing you so much soul-fulfillment this coming year.
IG- @Gurujot
Blog- Goddessly.co
In today's episode, I talked about:
- the universal repression/shaming of sexual energy
- shame + repression = out of control energy
- clean sexual energy is sacred
- shifting our perspective around fear and separation from the divine being
- all parts of us must be brought into the light of love & acceptance on the spiritual path
-
- steps at the end to really help guide you into your conditionings & triggers to heal
In today’s episode I talked about:
- How lack of boundaries = wound around worthiness
- How we were taught to not have boundaries + being people pleasers
- Honoring your divinity to set your boundaries
- What boundaries looks like and how you set boundaries in your life
- Some questions to prompt self-inquiry around boundaries
This one is powerful! Where are you struggling? This episode will shed some light to help you shift through those energies and have healthier boundaries.
Leave a review on itune or spotify if you've enjoying this and come follow me on the gram if you don't already! @Gurujot
Love you!
In today’s episode I talk about:
- how absolutely amazing clean anger is!
- clean anger is the fuel & inner fire to drive us forward
- how all our energy is brought up to the surface to be confronted
- no energy escapes anger & how it purges our emotions
- anger shows us our worth + stepping into bad bitch energy
- our conditionings and trauma around out of balance anger
This one is a longer episode, so grab something delicious to munch on as you listen. I dropped some absolute fireee in this one and talked about the energetics that are NEVER talked about in western society.
I hope you enjoy! & make sure to follow my IG: @gurujot if you don’t already for more healing & empowerment;)
Hey darling! Welcome to The Goddess Essence podcast ♡ Hosted by yours truly, mwah, Gurjot Kaur!
In today's episode I chat about:
- my personal experience of feeling meh
- removing the layers of being resistant & judgmental towards our emotions
- how we are taught to not be ourselves
- allowing all of our emotions to be expressed to connect with ourselves
- how much space are you allowing for your emotions?
- experiencing our painful feelings to heal
- when do you have time for yourself to be present?
- exercise: sit down with yourself & ask: what needs my attention right now
I hope you enjoyed this episode!
Follow the magic on IG: @Gurujot
Hey darling! Welcome to The Goddess Essence podcast ♡ Hosted by yours truly, mwah, Gurjot Kaur!
In today's episode I chat about dealing with fear + feeling stuck, as well as:
- listening to our soul nudge
- taking instant, intuitive action
- self-sabotage
- ego-work + healing resistance
- being empowered
I hope you enjoyed this episode!
Hey darling! Welcome to The Goddess Essence podcast ♡ Hosted by yours truly, mwah, Gurjot Kaur!
In today's episode I chat about the importance of healing as well as:
- our inner child
- subconscious issues + baggage from parents
- inheriting ancestral trauma/ wounds
- healing the collective
- living from an unconscious state of being
- becoming aware + in alignment
I hope you enjoyed this episode!
Join the magic on IG: @gurujot
Hey darling! Welcome to The Goddess Essence podcast ♡ Hosted by yours truly, mwah, Gurjot Kaur!
In today's episode I chat about how perfectionism blocks creation!
How that showed up for me when recording this episode of allowing the creation of this podcast and what the roots of perfectionism are. You are allowed to make a mistake, do it imperfectly. Comparison creates a belief & mindset of competition. Allow the process of thought to creation flow and release resistance, which is self-sabotage. Trusting soul guidance, fear keeps us in scarcity. Is there something asking for you to create? Create it!
Blog: Goddessly.co
Follow the magic on IG: @Gurujot