Listen as I talk all things mental health, the stigma attached to it in the South Asian Community, and how I am working on giving people a platform to unload.
A raw and honest look at my post natal depression, and the importance of looking at the stars in the darkness.
The generational gap seems huge at times, but try looking at it from this point of view :)
A chat about mental health from the male perspective in our Tamil community with the lovely Rojan
Ever wondered what mental health chats you need to be having within the Tamil community? On today's episode, I introduce myself, and talk about the importance of being open and honest about poor mental health.